14 best spri ankle weights

Product description

Add Intensity to your workout with SPRI Adjustable Ankle Weights. These two heavy-duty nylon blend adjustable weights can be tailored to your daily needs, available in weight sets of 5lbs or 10lbs. You'll build strength and see more muscle tone in your legs and glutes when you add these to your fitness regimen. Also features an anatomically correct design for improved fit around ankle with an easy hook-and-loop closure. Weight can be adjusted by removing or adding weighted inserts to control your workout Intensity. The comfort-fit design conforms to the body while the secure closures keep weights in place while in use. Ideal for increasing calorie burn during lower body activities. Your workouts will be more effective and you'll build strength and tone the muscles in your legs, glutes and thighs.

• ANKLE WEIGHTS: Two heavy-duty nylon blend adjustable ankle weights can be tailored to your daily needs
• ADJUSTABLE DESIGN: Weight can be adjusted by removing or adding weighted inserts to control your workout Intensity
• ADD RESISTANCE TO YOUR WORKOUTS: Ankle weights are great for women and men to add extra resistance to any workout activity and build strength and see more muscle tone in your legs and glutes
• COMFORT NO-SLIDE FIT: Weights conform to the body while the secure closures keep weights in place while in use - Ideal for increasing calorie burn during lower body activities.
• SECURE-FIT: Anatomically correct design for improved fit around ankle with an easy hook-and-loop closure

User questions & answers

Question:	How much does each bag weigh
Answer:	No, it is made for like an office chair and my office chair has six or seven inch armrests and it was hard to even g et it on, but they make a very good product and they might sell a larger version too. I've had mine for probably two years and makes the armrests a lot more comfortable.
Question:	How long is the Velcro strap
Answer:	If you are referring to the center console between seats, I would think not. They are great for an office chair, but may not be large enough to fit around the compartment.
Question:	Does the SRI brand letters are in red or white
Answer:	Made a huge difference. They are amazing
Question:	How do you put these on
Answer:	The original screws in my chair were metric. Go to your local Ace Hardware store and buy some that fit. My replacement arm needed a 1/4 - 20 screw.

Product features

SPRI Adjustable Ankle Weight Set

Add intensity to your workout with SPRI Adjustable Ankle Weights. These two heavy-duty nylon blend adjustable weights (2.5 or 5 lbs/each) can be tailored to your daily needs, weighing up to 5 or 10 lbs as a set.

You'll build strength and see more muscle tone in your legs and glutes when you add these to your fitness regimen. Also features an anatomically correct design for improved fit around ankle with an easy hook-and-loop closure. Weight can be adjusted by removing or adding weighted inserts to control your workout intensity.

The comfort-fit design conforms to the body while the secure closures keep weights in place while in use. Ideal for increasing calorie burn during lower body activities. Your workouts will be more effective and you'll build strength and tone the muscles in your legs, glutes and thighs.

Product description

Durable, foam-padded premium nylon ankle weights feature multiple weight pockets for easy weight load adjustment. Fully adjustable, secure Velcro closure provides the perfect fit for both ankles and wrists.

• Durable, foam-padded
• Fully adjustable, secure Velcro closure
• Multiple weight pockets for easy weight load adjustment

User questions & answers

Question:	Does it have 10 pockets or 9? i am trying to replace a tko ankle weight that is similar
Answer:	In the product description... "Our soft and supportive arm rest pads for office and gaming chairs allow you rest your elbows and forearms more comfortably without replacing your chair,which fits chair arms from 6 to 11 inches chair armrest"
Question:	is each one 5 lbs? and adjustable
Answer:	The padding across the top is about 4" wide and 9" long. The padding is about 1" thick. And the "skirt" below the padding on the sides with the elastic around it at the bottom is about 2" top to bottom.
Question:	is it a single or pair
Answer:	Vanilla
Question:	Are there ten individual pockets for weights? Do two of the pockets have reflector closures
Answer:	No white tag

Product description

Get the most out of your workout when you wear SPRI Thumb Lock Wrist Weights. Adding them to your normal routine will target specific upper body muscles for maximum benefit. Comfort lock technology keeps them in place so there's no slippage while you exercise and an easy-grip pull tab made of durable fabric for a quick removal. Weight Sets are available in 2lbs (Two 1lb Weights) and 4lbs (Two 2lb Weights).

• WRIST WEIGHT SET: Thumb-Lock wrist weights with a comfort-fit design (Weight Sets are available in 2lbs and 4lbs)
• SECURE FIT KEEPS WEIGHTS IN PLACE: No-slide design keeps weights from sliding or moving around during workout
• EASY ON AND OFF: Easy-grip pull tab for quick and safe removal
• ADD RESISTANCE TO YOUR WORKOUTS: Wrist weights are great for women and men to add extra resistance to any workout activity such as walking, running and other cardio routines
• BUILD MUSCLE TONE & DEFINITION: Weights help to build strength, add muscle tone and definition in arms and shoulders

User questions & answers

Question:	Can these be washed
Answer:	No, they did not stick, they are slick.
Question:	what is the min/max wrist size in inches
Answer:	I don't remember which band was the heavy resistance, I sent them back because they were too short! They were not long like the description said.
Question:	I can only handle 1 pound in each hand for now. Is that available
Answer:	Yes, according to the packaging, this product is made of natural rubber latex which may cause allergic reactions in some people.
Question:	Are these sized and suitable for men's wrist
Answer:	Hi Michelle - the bands are four feet. Long enough for a great upper body workout, but if you were looking to incorporate it into leg exercises (where it is under your feet) I think they are too short. Great quality though. Hope this helps.

Product features

SPRI Thumblock Wrist Weights

Get the most out of your workout when you wear SPRI Thumb Lock Wrist Weights. Adding them to your normal routine will target specific upper body muscles for maximum benefit. Comfort lock technology keeps them in place so there's no slippage while you exercise and an easy-grip pull tab made of durable fabric for a quick removal.

ADD RESISTANCE TO YOUR WORKOUTS

Thumb-Lock wrist weights with a comfort-fit design (Weight Sets are available in 2lbs and 4lbs).

Wrist weights are great for women and men to add extra resistance to any workout activity such as walking, running and other cardio routines.

SECURE FIT KEEPS WEIGHTS IN PLACE

No-slide design keeps weights from sliding or moving around during workout.

Easy-grip pull tab for quick and safe removal.

BUILD MUSCLE TONE & DEFINITION

Weights help to build strength, add muscle tone and definition in arms and shoulders.

Product description

At 32", the SPRI Xercuff Leg Resistance Band is longer than the comparable Lex Loop and is designed for full range of motion integrated movement drills and exercises. The increased padded cuff size provides a more secure and comfortable fit for all body types. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Very Light (Yellow) is recommended for beginner users. Light Resistance (Green) provides approx. 6-10 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for beginner to moderately fit. Medium Resistance (Red) provides approx. 10-15 lbs. of resistance when stretched to 1.5 times its normal length. Heavy Resistance (Blue) provides approx. 15-22 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for fit to very fit users.

• XERCUFF LEG RESISTANCE BAND: Perfect tool to strengthen, condition, and firm core muscles of the lower body (buttocks, hips, and thighs)
• FULL LEG MOVEMENT EXERCISES: Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance
• COMFORT FIT ANKLE CUFFS: Increased size of the padded non-slip ankle cuffs provides a more secure and comfortable fit for all body types
• HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation

User questions & answers

Question:	I read one review that said this was excellent for the core. How do you use it for your core
Answer:	No. They are dill pickles, not sweet pickles.
Question:	I have issues with my hip, mainly bursitis. Will the green band be too strong or will it be good for my problem hip
Answer:	Yes and before opening as well
Question:	Did it come with an instruction sheet showing exercises
Answer:	If you go to La sportiva's website you can review their size charts.
Question:	Can this be used walking on treadmill
Answer:	I would use the La Sportiva sizing chart. It worked well for me. For a women's 9.5 they recommend either a 41 or 41.5 , the 41.5 which is also called a 9.5+ is closer to a size 10 but not quite a 10 . I like might shoes a bit tighter so I went with a 41. Hope this helps and happy climbing :o)

Product features

SPRI Xercuff Resistance Band

At 32 inches the Xercuff is longer than the comparable Lex Loop and is designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.

This unique rubber resistance tool is perfect for lower body toning and strengthening and conditioning hips, thighs, and glutes. The soft padded ankle cuffs stay firmly in one place with out hurting during exercise and the increased cuff size provides a more secure and comfortable fit for all body types.

Rubber Resistance History

Until the early 1980s, rubber resistance products were mainly used for physical rehabilitation purposes. Then SPRI introduced the SPRI Xertube with looped tubing handles for upper-body use and SPRI Xercise Bands for lower-body use. These products allowed instructors to easily and cost-effectively lead large groups in resistance training for health, fitness, and performance applications. The demand for rubber resistance products — and the ever-expanding training needs of instructors — quickly grew in the ’90s. The industry continued to push for more advanced products.

SPRI started producing 'dipped' tubing, the purest and most resilient form of rubber tubing available (compared to weaker 'extruded' tubing). SPRI also added more specialized features to new and existing products. For instance, hard and foam covered handles were added to the Xertube, cuffs were added to increase comfort and keep the Xercuff in place during use, and rings of tubing were made to withstand higher resistance demands.

Today, all SPRI rubber resistance products are still put through the most rigorous controlled testing available, including extensive trials in the field. The entire SPRI team, including the advisory committee and instructors, is constantly out there, visiting firsthand with those who use the products the most and staying ahead of the trends in the industry. This allows SPRI to actively explore new ways to continue offering the best, most cutting edge rubber resistance products and applications on the market.

Full Range of Motion

At 32 inches the Xercuff is longer than the comparable Lex Loop and is designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.

Increased Cuff Size

The soft padded ankle cuffs stay firmly in one place with out hurting during exercise and the increased cuff size provides a more secure and comfortable fit for all body types.

Lower Body Toning

This unique rubber resistance tool is perfect for lower body toning and strengthening and conditioning hips, thighs, and glutes.

• Pair - All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
• Durability - Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable
• Adjustable - With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg
• Choices - Weights come in different weight levels for you to choose from: 1-lb pair, 1.5-lb pair, 2-lb pair, 2.5-lb pair, 3-lb pair, 4-lb pair, 5-lb pair
• Warranty - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority

User questions & answers

Question:	is the weight per ankle or the total weight. So the 5lb option is that 2.5 each leg or 5 each leg to be 10 pounds total
Answer:	Each wrap weighs 5 lbs so the total for both is 10 lbs, really great weights, very satisfied with them.
Question:	Do these fit well on small wrists and ankles? My wrists are about 6 1/2 inches and ankles 8 inches
Answer:	I am a very small woman and they fit fine.
Question:	Do this stay on while running on a treadmill or outside
Answer:	This weight may stay on in those situations, but I strongly advise against either activity! As a former fitness professional for over 24 years, I read the research on weighted extremities. The conclusions, over and over, were that wearing weights on arms and legs during activities like running, anywhere, or dancing, increased the risk of injury a LOT! I never used weights on my arms or legs while running, walking, dancing, or teaching aerobics. I use my weights during mat exercises, rehabbing my knee replacement. I don't even use them on the exercise bike. If you insist on wearing them, I do think that they won't stay on very long, judging from my experience with them.
Question:	I placed my order on March 13th.. it still hasn’t shipped and this shipping keeps getting pushed back... did anyone else have this issue
Answer:	I have this message and still have not received it. Ordered product in March and said it’s shipping “on the way” so I can’t cancel. I’m extremely disappointed and want a refund

Product features

BalanceFrom Ankle Weights

Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too. If you have not tried using ankle weights yet, we would recommend doing so because they add a whole new level of difficulty to any workout, difficulty which ultimately helps to increase the results that you get with each routine.

All our ankle weights come in pair. For example, when you choose '2-lb pair', you will get two ankle weights with 1 Pound each. With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg. Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable.

Variations

Our ankle weights come in different weight levels for you to choose from.

Comfortable

Made of moisture absorbing material inside, breathable and comfortable.

One Size Fits All

With oversized velcro pad, the weights are super easy to put on and off.

• ★ BEST IN QUALITY - Our remarkable cuffs are padded above the competition, keeping you focused on your form, and toning those glutes to perfection. These are Best In Class! Go on, compare us. No wonder our Ankle Weights are standard equipment for Victoria Secret Angels!
• ★ THE NEXT LEVEL - Increase resistance, and you increase your fitness gains! Combining unbeatable comfort with an enduring design, we help you get from zero to hero faster by adding just the right amount of resistance for your home gym routines!
• ★ EVERYWHERE YOU ARE - Whether it's a brisk jog on your lunch break, or a mean Pilates session on Saturday, PINC Active Ankle Weights are up to the task and easy to take with you. So, when you need a little extra challenge, we're here to make sure you're getting healthier and stronger!
• ★ SNUG AS A BUG - You don't have to worry about flipping as our sure stay grip keeps our weights perfectly positioned on your ankles without you having to endure the constant adjustments that some of the other cuffs need.
• ★ GUARANTEED - Buying online can be scary sometimes. That's why we've made sure your buying experience with PINC Active is as stress free as possible with a ONE YEAR REPLACEMENT OR REFUND GUARANTEE! It's up to you, but if you feel our product hasn't met your needs, just let us know, and we'll do whatever it takes to make it right!

User questions & answers

Question:	Where are these made
Answer:	A combination of Australia and China.
Question:	I am very petite 109 lb. will these be too large for me
Answer:	There is a large Velcro area, so I would guess you can get them as tight as you need
Question:	Is each ankle weight 5lbs
Answer:	Yes, each ankle weight is 5lbs (so 2 x 5lbs)
Question:	How are these adjustable? I don't see where you can vary the weight
Answer:	You really can't adjust the weight. I think it means the "size" or fit. They velcro and can fit wrist or ankles. Hope that helps

Product description

SPRI Resistance Band Kit is an interchangeable tubing system that allows for the same style of exercises you would normally do with pulley-type exercise machines. All you need is a door frame to attach the included door anchor and you have an entire gyms worth of exercises at your fingertips.

SPRI rubber resistance products are created with Tuff Tube, a SPRI exclusive, using a 'dipped process' rather than the more common and inexpensive 'extruded process'. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use - making it one of the most durable and reliable tubes on the market! The Tuff Sleeve handle plug, protective sleeve and grommet reinforcement features also contribute to making SPRI the preferred tubing product for personal trainers and athletes.

Perfect for use in strength-conditioning, Pilates and physical rehabilitation. Exercise bands also feature secure clip open-close metal clips for easy on and off to change out tubing and accessories. A nylon drawstring closure carrying bag is also included so you can store all the resistance tubes and accessories in a small pouch - great for travel use in the hotel room or at home. Kit includes: 5 resistance bands, door anchor, foam handles, ankle strap, exercise chart and carrying bag.

• RESISTANCE BAND KIT: Interchangeable tubing system with 5 resistance bands in varying resistance levels
• SIMULATES PULLEY STYLE EXERCISES ON A MACHINE: Allows for the same exercises you would normally do with pulley-type exercise machines
• DURABLE METAL CLIPS: Secure clip open and close metal clasps for easy on-off to change between tubing and accessories (door anchor, ankle strap, handles)
• CARRYING BAG: Kit features a nylon drawstring closure carrying bag to hold all the resistance tubes and accessories - great for travel use in the hotel room or at home
• KIT INCLUDES: 5 resistance exercise bands, door anchor, foam handles, ankle strap, exercise chart and carrying bag

User questions & answers

Question:	What are the resistance levels of the 5 bands
Answer:	Ultra light, light, medium, heavy and ultra heavy.
Question:	What's the length of the resistance band tube? Saw 16 inches in the description
Answer:	The tubes l have are approximately 48” long.
Question:	Why are the two cloth bands I got one supposedly for the door and the other for the ankle the same exact size. And why does only one have a ring
Answer:	The spri resistance band kit has 5 color coded cords light to heavy. 2 cord handles. 1 ankle strap the one with the ring, one door attachment( the one without the ring and a bag. If you need an instructions I would be happy to send one
Question:	Are these bands and handles in the resistance kit the same material and have the weight as the individually sold xertube banks under spri
Answer:	yes

Product features

SPRI Resistance Band Kit

Description:

Perform any functional-resistance pulley exercises with this simple and unique interchangeable tubing system. Attach the easy open-close tubing clip to a variety of accessories for a complete head-to-toe strength-building solution. Five levels of resistance that are ideal for any training level and allow you to work your way up. Easy-to-use interchangeable system allows for a multitude of resistance training exercises. Strong and durable construction, built for repeated use.

Features:

• 5 color-coded clip in resistance cords, ranging from very light to ultra heavy
• 2 resistance cord handles
• 1 ankle strap
• 1 door attachment
• 1 storage bag

• SIZE 1 WEIGHTS: Easy to adjust self-adhesive straps to fit for all ankles and wrists sizes
• SOFT AND STRETCHY: Designed for comfort, breathability and durability wrist weight to wear, use mercerized cotton and moisture absorbing material inside
• WORKOUT & FITNESS: Ankle weights can add more resistance to build strength and flexibility when you do exercise or walking with it
• HEALTH BENEFITS: Suitable for walking, jogging, running, gymnastics, aerobics, cross training, core training, and other fitness workouts
• SERVICE: If it is a quality problem or if you have any dissatisfaction with our products, we will either replace it or refund your money, your choice

User questions & answers

Question:	is the 10 lb set 10 each or 5 and
Answer:	The foam pads are 11" long x 6"wide. When I look at a photo of the Aeron chair the armsrests appear to be longer than that, but if you have the measurement of the armrests you should be able to tell. I use them on a Steelcase chair.
Question:	is sand used inside for weight? is neoprene material used at all
Answer:	They are not made for outdoors
Question:	can weights be used for water exercise
Answer:	I don't know that it will fit every office chair, so I wouldn't say it's universal, but it's designed to fit the most common arm rests for office chairs.
Question:	Are these 1lb okay for kids write I have a 3 year old
Answer:	I bought this set and I have a mouse pad on my right armrest that doesn't allow the right side to be mounted using the method they recommend. Here's what I did, Get a nice big square of double faced velcro, clean both the chair arm and the bottom of the pad with a small alcohol pad, let dry and apply one side of the self stick velcro to the bottom of the pad. I put a book on it and let it sit for 24 hrs. The next day, peel off the self stick from the bottom velcro piece and place on the arm where you want it attached. I used some headbands to keep it in place for another 24 hrs and it worked perfectly. You may need to apply more double faced velcro strips if you have alot of curvature in your armrest. Remember to clean each area first with alcohol and to attach and leave undisturbed for 24 hours at least.

Product description

At 32", the SPRI Xercuff Leg Resistance Band is longer than the comparable Lex Loop and is designed for full range of motion integrated movement drills and exercises. The increased padded cuff size provides a more secure and comfortable fit for all body types. SPRI rubber resistance products are created using a 'dipped process' rather than the more common and inexpensive 'extruded process' - making it one of the most durable and reliable tubes on the market! All SPRI rubber resistance products are made using Tuff Tube, a SPRI exclusive. This heavy-duty, high quality material has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym. Perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation. Very Light (Yellow) is recommended for beginner users. Light Resistance (Green) provides approx. 6-10 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for beginner to moderately fit. Medium Resistance (Red) provides approx. 10-15 lbs. of resistance when stretched to 1.5 times its normal length. Heavy Resistance (Blue) provides approx. 15-22 lbs. of resistance when stretched to 1.5 times its normal length, and is recommended for fit to very fit users.

• XERCUFF LEG RESISTANCE BAND: Perfect tool to strengthen, condition, and firm core muscles of the lower body (buttocks, hips, and thighs)
• FULL LEG MOVEMENT EXERCISES: Forward, backward, side-to-side and diagonal movement activities develop muscular strength, endurance, agility and balance
• COMFORT FIT ANKLE CUFFS: Increased size of the padded non-slip ankle cuffs provides a more secure and comfortable fit for all body types
• HIGH-QUALITY PERFORMANCE: Built to a professional grade quality and designed for commercial gyms and clubs to be used 100 times a day versus 100 times a year in a home gym
• GREAT FOR ALL TYPES OF FITNESS: Helps you isolate target muscles more effectively and is perfect for use in group training and strength-conditioning classes, Pilates and physical therapy and rehabilitation

User questions & answers

Question:	will it fit a ten inch ankle
Answer:	I cannot give a definitive answer without more information. I used them with good results on several chairs. I do recommend them, and they are very versatile. They are held in place with long velcro straps that allow for broad adjustments. I woukd think they will work well on an 11" arm.

• ADJUSTABLE ANKLE WEIGHTS: 5 removable sand pockets for each ankle weight, one pocket weighs 0.374 lbs, each ankle's weights can be adjusted from 0.5 lbs to 2 lbs by adding or taking out the inserts. 2 PACK of ankle weights up to 4 lbs
• EXTENDED LENGTH: The adjustable wrist and ankle weights straps extend its length to 12.4", with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
• ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
• QUALITY & COMFORT: The Sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands
• DURABLE and WELL MADE: High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time

User questions & answers

Question:	My wrist is 5 1/2”. Ankle is 8”. Is this a good set for me or do you have a better set? Want 2.5-5 lbs each
Answer:	I have very small wrists and ankles also. They stay in place for the most part on my ankles when I do exercises that raise my legs in the air. However, on the wrists when you raise they go all the way up my arm. Otherwise, I love that you can add extra pounds to the structure instead of having multiple weights in different sizes. I do not regret purchasing these at all. Hope this helps!
Question:	Is 2lb the max weight
Answer:	Yes
Question:	will this fit a small wrist? My wrist is
Answer:	Thanks for the question. Please be advised that the ankle weights extend its length to 14.56". And the minimum size is 5.9".
Question:	The steel or sand weighted are included
Answer:	If youre asking if there is already sand weight in the weight pouches then the answer is yes and you take as many pouches out or put in as many of them as you want into the containment ankle strap. Making it weigh from 1lbs up to like 5lbs or so

Product features

Upgrade your workout and burn calories with Sportneer Ankle Weights Set

Sportneer Adjustable Ankle Weights & Wrist Weights

Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts.

Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. You'll get awesome results more quickly than ever.

Adjustable Weight for Every Workout

Each ankle weight comes with 5 removable pockets.

Comes in a pair.

One Size Fits All

• The adjustable Velcro straps provide a secure fit for bodies of all sizes and holds well in place. Just slip on the weights, pull the straps to the tightness of your choice and get moving!
• Note: Please measure the perimeter of your wrist or ankle before buying our product.

CAUTIONS:

• Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won"t cause pain or discomfort.
• May stop using them or reduce some weight if they cause pain or discomfort.

Anti-fray Trim

The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them.

Superior Comfort

Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Super Strong Metal Loop

Breaking a sweat? The specially-designed D-ring withstands pulling and holds the strap in place, no matter how much you move.

• BEST ANKLE / WRIST WEIGHTS: Designed for comfort and durability with reinforced stitching and neoprene padding.Made with durable mercerized cloth for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.
• FULLY ADJUSTABLE&EASY TO USE: Easily switch from ankle to wrist with a large hook and loop pad. Snug and secure, take seconds to put on and take off. One size fits all - Suitable for both men and women as well as children.
• EVERYWHERE YOU ARE - A "MUST HAVE": Whether it’s a brisk jog on your lunch break, or a mean pilates session on Sunday, RitFit wrist weight sets are competent and easy to take with you. Perfect for home and outdoor workouts, walking, jogging, core training, aerobics, gymnastics, gym and many other fitness workouts.
• GREAT FOR FITNESS, CARDIO EXERCISES OR PHYSICAL THERAPY: Filled with the iron sand, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles. Superior neoprene material and ABS waterproof buckle for swimming.
• Guarantee:If you are not 100% in LOVE with your RitFit ankle/wrist weights, just let us know and we'll refund you in full. For a risk-free purchase click "Add to Cart"!

User questions & answers

Question:	Will these fit a wrist circumference of 5.5 inches
Answer:	It could be removed but there is a molded plastic ridge around it so it would be uncomfortable to lie your wrist on.
Question:	Can these be used for Aqua Therapy
Answer:	I recently received this and the material is a smooth padded cloth. Works well!
Question:	How many weights are included and are they removable
Answer:	This armrest is only to hold your mouse.
Question:	How much does each weight weigh? And is there a way to make it weigh 1/2 lb
Answer:	They’re are just OK arm rests. The do go flat when you use them excessively. The Velcro straps also don’t hold them in place very well. I had to constantly adjust the straps on mine and roll the arm rests to face back up. So they’re okay, a little cheaply made. The foam does pop back up, but not by much. I tried using these for gaming chair, and they were okay until I got a better chair with adjustable arm rests. 🤷🏻‍♀️

Product features

Ritfit Ankle/Wrist Weights - You Need A Little Weight In Your Life

Looking for a convenient way to add resistance to your workout? Our ankle/wrist weights're perfect both for beginners as well as experienced athletes for a variety of exercises, providing additional gravitational resistance where needed, which used to add resistance to a variety of workouts including walking, toning and stretching exercises, and almost any other exercise you want to make more challenging, provides a healthy and beneficial amount of resistance for your workouts!

For Aerobic Exercise

Added weights cause your intensity and energy expenditure to go up,

According to the ACE, wrist weights up to 3 pounds can raise your heartbeat by as much as 10 beats per minute,and your rate of burning calories by as much as 15 percent.

You'll Get Added Resistance

When performing exercises like leg lifts, you'll get more of a workout when you add resistance. The weights provide resistance, causing you to have to exert more energy to lift your leg.

Strengthen Additional Muscles

Depending on the particular exercise you're doing, ankle weights can also work your glutes. If you move the ankle weights to your arms, you'll be able to strengthen the muscles in your upper body as well.

Enjoy Versatility

• You can take them swimming
• You can use them when doing pull-ups for added weight that increases bicep strength
• A definite must-have item for home workouts as well as walking, jogging, core training and other fitness activities.

Product description

Increase resistance and burn more calories during any workout with SPRI's Perfect-Fit Wrist Weights. The unique, slim-fitting nylon sleeve is comfortable and designed to be worn under clothing. Includes removable weight segments so you can easily adjust resistance from 1-1.5lbs per arm. Adjustable closure ensures a custom fit.

• WRIST WEIGHTS: Pair of wrist weights with removable weight segments that can adjust the arm weights from 1-1.5 Pounds (3lb Set - Two 1.5lb weights)
• SLIM-FIT DESIGN: Weights conform to body and can even be hidden away under long sleeves
• ADD RESISTANCE TO YOUR WORKOUTS: Wrist weights are great for women and men to add extra resistance to any workout activity such as walking, running and other cardio routines
• LIGHTWEIGHT & BREATHABLE: Slim fitting Nylon sleeve is lightweight and breathable for extra mobility and comfort
• SECURE FIT: Weights feature an adjustable closure for a tight fit

User questions & answers

Question:	Do they come heavier? I love these weights, but if they came just a tiny bit bigger and at a weight of about 5 pounds each I would love them even more
Answer:	that I don't know
Question:	They ripped after 1 use how can I get another pair or refumdefd
Answer:	Personally, I think you would have a hard time getting them onto the arms of your chair and they may not fit. The arms of my chair are approximately 15 inches long and they are 3 inches at the front edge and I stretched them about as far as I would want to in getting them on. I did not use the extra foam padding that comes with them (I think that is intended for chairs that have shorter arms to keep the covers from being too loose). However, they may work depending on how much of a curve there is to the arms of your chair. On mine, there was loose fabric on the sides which I tucked under the arm before reattaching it to the body of my chair. Being looser on the sides seemed odd as they were nice and taught at the ends of the arms on my chair.
Question:	is there anyway to add more weight to these
Answer:	If your arm is 13 inches it should be a great fit. My arm was 16 inches and it was a really tight fit and does not completely cover the sides due to the stretch. With this said they do stay on well and make a big difference in comfort if your arms are beginning to dry and crack. Hope this helps.
Question:	would these fit on becipes
Answer:	I think these have enough give to them that they will fit nicely. I'm not positive, but mine measured pretty much the same as yours and they fit nicely. They're snug, but it only makes them look more like they came with the chair. My chair arms were made of fabric and were all frayed, with the foam padding showing through....not a nice look for my living room. Now they look like new! I love them and I hope you do, too! Good luck!

Product features

SPRI Perfect Fit Arm Weights

Increase resistance and burn more calories during any workout with SPRI's Perfect-Fit Arm Weights. The unique, slim-fitting nylon sleeves are comfortable, conform to the body and can even be hidden under clothes.

Includes removable weight segments so you can easily adjust resistance from 1-1.5lbs per arm. Adjustable closure ensures a custom fit.

Increase Resistance and Burn More Calories

The unique, slim-fitting nylon sleeves are comfortable, conform to the body and can even be hidden under clothes.

• Choices: Weights come in different weight levels for you to choose from. [Regular weight] Black - 1 lbs pair (0.5 lb each), Black - 2 lbs pair (1 lb each), Black - 3 lbs pair (1.5 lbs each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 8 lbs pair (4 lbs each), Black - 10 lbs pair (5 lbs each), Black - 12 lbs pair (6 lbs each).
• Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
• Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
• Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
• Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.

User questions & answers

Question:	Where are they made
Answer:	If you order a 2-pound pair of ankle weights then you will get two 1-pound weights for each ankle. The same goes for each weight ordered, I.e., 3-pound pair = 1.5 pounds per ankle, 4-pound pair = 2 pounds per ankle, 6-pound pair = 3 pounds per ankle. If you don’t understand this then don’t order. Never order from a picture!
Question:	Are weight pouches removable
Answer:	I’m 5’1”, 125lbs, mid-thigh 19”, and it goes around with an inch to spare. The long band on top of the weight is folded over on the velco in the picture.. When opened it goes back around under the band to then be inserted through the mental ring. Hope this helps.
Question:	Length around the ankle for fit. How big can your ankle fit
Answer:	The casing is cloth. I don’t seem why you couldn’t use them in the pool, BUT it seems you should look for weights that have plastic casing. Hope this is helpful
Question:	How long does the ankle weights take to dry after use in the pool? Does it absorb water
Answer:	Sure.

Product features

Core Strength Training

Running

Push-ups

Yoga

Product description

All Pro Exercise Products is the leader in premium quality, weight adjustable, hand-held or body-worn products for fitness, health and wellness. All Pro's patented products have been specially designed by a former leading occupational therapist with health, safety and comfort in mind. All Pro offers a wide range of weight adjustable products, including ankle weights, wrist weights, thigh weights, upper arm weights, Power Legs competitive sports training weights for lower legs, Power Vest weighted vests, Power Stride weighted belts, a full line of Aquatic exercise products, Weight-A-Band weighted handle resistance bands, Weigh To Jump weighted handle jump ropes, cushioned grip chrome dumbbells, Power Pulley weighted handle door pulley and more. If you are looking for quality, safety and comfort then choose All Pro Exercise Products.Consult your physician before starting any rehab/exercise program. Build up to the maximum weight gradually. We make no claims regarding results, as that is up to the individual and their health care professional and/or fitness trainer.

• 5-lb pair (2.5-lbs each) ankle weights
• Weight adjustable up to 2.5-lbs per ankle in 1/4-lb increments - solid iron weights
• Padding against the ankle and a padded heel to protect the Achilles tendon
• Cushioned flaps protect the ankles and permit full freedom of movement
• Premium quality for fitness, health and wellness

User questions & answers

Question:	Can this product be used for water excercises
Answer:	I don't have it available to measure since it is on my boat but, I estimate it is about 26"
Question:	I understand 4pack, 8 pack....what does it mean one size
Answer:	This top of this table is 31.25" in diameter. The height of the table is 43.75". Have a great day.
Question:	can these be used for wrists
Answer:	It is a plastic top, exactly like the large oblongroup folding version. Not laminated or completely smooth, but plastic with a slight roughness or texture.
Question:	So this includes the two ankle cuffs and the weights? How many weights does it bring
Answer:	**120" round does go to the ground with full floor drop! If you're wanting to cinch it in the middle then you would need something larger but I used a 120" round and it hit the ground

Product features

All Pro Weight Adjustable Ankle Weights, 5-lb pair (up to 2½-lbs per ankle)

Features: