10 best belts weightlifting belts
Weightlifting belts are essential pieces of equipment used in strength training and powerlifting. They provide support to the lower back and core, helping lifters maintain proper form and reduce the risk of injury during heavy lifts. Here's what you should know about weightlifting belts:
Purpose:
- Weightlifting belts are primarily designed to support the lower back and abdominal muscles during heavy lifts, such as squats, deadlifts, and overhead presses.
- They help increase intra-abdominal pressure, stabilizing the spine and reducing the risk of injury by supporting the core muscles.
Construction:
- Weightlifting belts are typically made of high-quality materials such as leather or nylon.
- They are wider in the back and taper toward the front, providing maximum support to the lumbar region.
- Most weightlifting belts have a buckle or lever for secure fastening.
Fit:
- A proper fit is crucial for the effectiveness of a weightlifting belt. It should be snug but not too tight, allowing you to take a deep breath and brace your core against it.
- The belt should sit just above the hip bones and cover the lower back.
Usage:
- Weightlifting belts are not meant for every exercise.They are most commonly used for compound exercises that engage the lower back and core.
- Lifters should avoid using a belt for every set and gradually increase the weight at which they use it to strengthen their core muscles.
Benefits:
- Improved Stability: Belts help stabilize the spine, reducing the risk of back injuries.
- Increased Lifting Capacity: By providing support to the core, lifters may be able to lift heavier weights.
- Enhanced Technique: A belt can help maintain proper form during heavy lifts.
Drawbacks:
- Overreliance: Some lifters may become overly reliant on belts, leading to weaker core muscles. It's important to use them strategically.
- Discomfort: Wearing a weightlifting belt too tightly or for extended periods can be uncomfortable and restrict breathing.
Safety Precautions:
- Always learn proper lifting technique before using a weightlifting belt.
- Use the belt as a tool to improve your lifting, not as a crutch to compensate for poor form.
- Consult with a fitness professional or coach to ensure you're using the belt correctly.
In summary, weightlifting belts are valuable tools for strength training and powerlifting, providing support to the lower back and core during heavy lifts. However, they should be used judiciously and in conjunction with proper technique to maximize their benefits and minimize potential drawbacks.
Below you can find our editor's choice of the best belts weightlifting belts on the market
Harbinger Padded Leather Contoured Weightlifting Belt with Suede Lining and Steel Roller Buckle
Implus
Product description
Harbinger Padded Leather weightlifting belts offer enhanced comfort with interior foam cushioning and a suede lining. Belts are constructed of genuine leather with a contoured design to snugly fit the body and offer support for heavy lifting and strength training without hindering mobility. Harbinger 4-Inch Padded Leather Belt provides core support, protecting the lower back and abdominals during heavy lifting. The Harbinger 6-inch Padded Leather Belt provides even more coverage for larger bodies and increased stability. Backed with split leather, these padded leather weightlifting belts combine support with lasting quality and durability. 4-Inch available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); 6-Inch available in five waist sizes: S (23-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches), XXL (42-48 inches). Measure around waist to determine size.
- Made in USA
- Buckle closure
- Padded leather 4 inch weightlifting belt with contoured design for added comfort.
- Interior foam cushioning and suede lining offer enhanced comfort. Belt double stitched for extra durability
- 4 inch width stabilizes back and core during heavy lifting; genuine leather offers superior support and helps maintain proper posture
- Heavy-duty dual prong steel roller buckle secures tensioning to maintain a snug fit
- Available in four waist sizes: S (23-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around waist to determine size
User questions & answers
| Question: | What is the width of the tapered part |
| Answer: | I installed the honey-can-do 4 inch wheels, they are great and $11 on Amazon, compared to $28 for the Whitmore branded wheels. |
| Question: | I bought a belt with the tag 312336 small size do you have this belt, it is very stiff |
| Answer: | A little confusing to say the least but I would assume that the lesser poundage (350 pounds) is more accurate after seeing the shelf in person. It's a really sturdy and I nice shelving unit but I can't see the 500lbs. This is just an opinion as I don't really know for sure. |
| Question: | I measure 38 at the belly button. i measure 35 if i pull the tape tight on my stomach. what size should i get |
| Answer: | Product Dimensions: 36 x 5 x 14.8 inches ; 22.1 pounds |
| Question: | I have a friend with a 48" waist. The XL says up to 47" but XXL doesnt say what it goes to. Reviews suggest going a size up. Would XXL be acceptable |
| Answer: | Facing you, from the back to front is the length. This refers to the shelf. Width is across from one side to the other. (e.g.arms stretched out) Height is from the floor to the top of shelf. L = 14 inches, W = 36 inches, H = 36 inchesHope this helps. You need to get a tape measure to measure your space to see if it will fit. |
Product features
Harbinger Padded Leather Contoured Weightlifting Belt with Suede Lining and Steel Roller Buckle
Harbinger Padded Leather weightlifting belts offer enhanced comfort with interior foam cushioning and a suede lining. Belts are constructed of genuine leather with a contoured design to snugly fit the body and offer support for heavy lifting and strength training without hindering mobility. Harbinger 4-Inch Padded Leather Belt provides core support, protecting the lower back and abdominals during heavy lifting. The Harbinger 6-inch Padded Leather Belt provides even more coverage for larger bodies and increased stability. Backed with split leather, these padded leather weightlifting belts combine support with lasting quality and durability. 4-Inch available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); 6-Inch available in five waist sizes: S (23-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches), XXL (42-48 inches). Measure around the waist to determine size.
Choose Strong
Founded in 1988 by fitness enthusiast and entrepreneur David McCrane, Harbinger swiftly became the brand of choice for weight lifters and strength trainers worldwide. It began with an innovative Wrist-Stabilizing Glove. Originally intended to mitigate wrist injuries for skateboarders, McCrane quickly realized the benefit of his product for weight lifters. Teaming up with 8-time Mr. Olympia body builder Lee Haney, they pioneered Harbinger as the source for high quality, carefully engineered gloves, belts and strength training accessories. Since then, Harbinger has expanded into weight lifting accessories, including wraps, straps and speed ropes. With proprietary technology and advanced design, Harbinger drives the category and continues to deliver new, innovative products.
Harbinger Men's Firm Fit 7.5-Inch Contoured Weightlifting Belt
Implus
Product description
The Harbinger 7.5-Inch Firm Fit Contour weightlifting belt was designed to help promote proper posture and lifting technique. Available in sizes small to extra-large, this contoured 7.5 inch extra-wide belt was manufactured to fit the natural curve of the back and is constructed to take the abuse of any serious weight lifter. Five contoured EVA stability channels coupled with a 3 inch support strap provide maximum lower back and abdominal protection during heavy lifting. Harbinger 7.5-Inch Firm Fit Contour weightlifting belt has a heavy gauge steel roller buckle makes tensioning easy and customizes fit, while plush tricot lining is comfortable against the skin. If serious support, durability and comfort is what you seek in a weightlifting belt, look no further than the Firm Fit Contour Belt from Harbinger Fitness. Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around waist to determine size.
- Imported
- Buckle closure
- Contoured weightlifting belt is ergonomically designed to fit the natural shape of the body while stabilizing the core muscles
- Extra wide 7.5 inch lifting belt with 3 inch support strap promotes proper posture during lifting and strength training
- 5 contoured EVA channels stiffen the extended 7.5 inch width for maximum support
- Heavy gauge steel roller buckle for easy tensioning and custom fit. Plush tricot lining is comfortable against the skin
- Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around waist to determine size
User questions & answers
| Question: | How does this compare to the nike lifting belt |
| Answer: | I don't know...my belt is L and the size is perfect for.my body (1,80 cm for 83kg) |
| Question: | how do you clean this belt if it smells |
| Answer: | Too small |
| Question: | What size is "extra large |
| Answer: | I'd say it's ok in all but the white where if your nipples are dark, you will have some show through under a white tee. |
| Question: | Can you use this for work oriented heavy lifting or would it be better to get ones advertised for work? Why |
| Answer: | Yes, judging from the photos and my purchase experience, there are three different styles and six different style/color combinations. I bought the gray black/white/black combination with the front seam, double straps in front, and T-strap in back. The navy heather/white/gray bras are the same style as the one I bought. So, there are two sets of color combinations with that style. There are four color combinations featuring spaghetti straps and seamless fronts, and one of these also has a scalloped edge. |
Product features
Harbinger Men's Firm Fit 7.5-Inch Contoured Weightlifting Belt
The Harbinger 7.5-Inch Firm Fit Contour weightlifting belt was designed to help promote proper posture and lifting technique. Available in sizes small to extra-large, this contoured 7.5-inch extra-wide belt was manufactured to fit the natural curve of the back and is constructed to take the abuse of any serious weight lifter. Five contoured EVA stability channels coupled with a 3-inch support strap provide maximum lower back and abdominal protection during heavy lifting. Harbinger 7.5-Inch Firm Fit Contour weightlifting belt has a heavy gauge steel roller buckle makes tensioning easy and customizes fit, while plush tricot lining is comfortable against the skin. If serious support, durability and comfort are what you seek in a weightlifting belt, look no further than the Firm Fit Contour Belt from Harbinger Fitness. Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around the waist to determine size.
Choose Strong
Founded in 1988 by fitness enthusiast and entrepreneur David McCrane, Harbinger swiftly became the brand of choice for weight lifters and strength trainers worldwide. It began with an innovative Wrist-Stabilizing Glove. Originally intended to mitigate wrist injuries for skateboarders, McCrane quickly realized the benefit of his product for weight lifters. Teaming up with 8-time Mr. Olympia body builder Lee Haney, they pioneered Harbinger as the source for high quality, carefully engineered gloves, belts and strength training accessories. Since then, Harbinger has expanded into weight lifting accessories, including wraps, straps and speed ropes. With proprietary technology and advanced design, Harbinger drives the category and continues to deliver new, innovative products.
Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core
Harbinger
Product description
The Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core provides the ideal degree of support to stabilize the core muscles and protect the back during heavy lifting. The belt is soft and comfortable, allowing full range of motion during functional strength training exercises. Wearing the belt during workouts that combine weightlifting and functional strength training can prevent injury and enhance performance. The breathable, plush tricot lining is soft against the skin and comfortable throughout even the most varied workouts. The adjustable, heavy-duty strap with heavy-gauge steel tensioning buckle fastens securely, customizing the fit for optimum support and stabilization. Harbinger weightlifting belts are designed to be worn tight around the waist. The more secure the belt, the more support and stabilization it provides. The Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core is available in three sizes: X-Small (24-28 inches), Small (28-32 inches), and Medium (32-36 inches). Do not use pant size to determine the size of the weightlifting belt; measure around the waist between the hips and the ribs, starting and stopping at the belly button.
- Ultralight, flexible nylon weightlifting belt with 5-inch wide support panel, designed specifically for women
- Foam core with soft, breathable, plush tricot lining comfortably supports the back and abdominals during heavy lifts
- Provides the ideal degree of support while allowing full range of motion for use during weightlifting and functional strength training workouts
- Heavy-gauge steel tensioning buckle allows for quick and easy customized fit
- Available in three waist sizes: XS (24-28 inches), S (28-32 inches), M (32-36 inches)
User questions & answers
| Question: | Does this fit the same as the regular Harbinger 5" belt? I really don't like the "girlie" colors and would prefer it in black |
| Answer: | I want to say it’s 2-3 inches. |
| Question: | I tend to arch my back when I lift, will this help me not to arch so much |
| Answer: | Something I do that seems to help with any undersized belt is to put water on it, heat it(a blow dryer), then stretch it with your hands or with a come-a-long. |
| Question: | I have a size 32 waist, weigh 136 and am 5'2". Should I order medium or small |
| Answer: | Based on my waist size. You would be at the last 2nd or 3rd eyelet using a large belt. |
| Question: | I am 28 inches on my waist. Should I get an extra small or small |
| Answer: | I have a 36" waist and ordered a Large. I had to use the very last set of holes on the belt, and that was snug. Way too small!!! I went to a sporting goods store bought an XL and gave the other belt to my 32" waist son. I don't know what to tell you other than if it were me I would order the next size up. |
Product features
Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core
The Harbinger Women's Nylon Weightlifting Belt with Flexible Ultralight Foam Core provides the ideal degree of support to stabilize the core muscles and protect the back during heavy lifting. The belt is soft and comfortable, allowing full range of motion during functional strength training exercises. Wearing the belt during workouts that combine weightlifting and functional strength training can prevent injury and enhance performance. The breathable, plush tricot lining is soft against the skin and comfortable throughout even the most varied workouts. The adjustable, heavy-duty strap with heavy-gauge steel tensioning buckle fastens securely, customizing the fit for optimum support and stabilization. Harbinger weightlifting belts are designed to be worn tight around the waist. The more secure the belt, the more support and stabilization it provides. Women's Nylon Weightlifting Belt is available in three sizes: X-Small (24-28 inches), Small (28-32 inches), and Medium (32-36 inches).
Choose Strong
Founded in 1988 by fitness enthusiast and entrepreneur David McCrane, Harbinger swiftly became the brand of choice for weight lifters and strength trainers worldwide. It began with an innovative Wrist-Stabilizing Glove. Originally intended to mitigate wrist injuries for skateboarders, McCrane quickly realized the benefit of his product for weight lifters. Teaming up with 8-time Mr. Olympia body builder Lee Haney, they pioneered Harbinger as the source for high quality, carefully engineered gloves, belts and strength training accessories. Since then, Harbinger has expanded into weight lifting accessories, including wraps, straps and speed ropes. With proprietary technology and advanced design, Harbinger drives the category and continues to deliver new, innovative products.
Starting Strength Weight Lifting Belt 3 Inch 10mm for Powerlifting, Weightlifting, Heavy Gym Training Workouts, for Men and Women - Single Prong Seamless Roller
Dominion Strength Training
Product description
PROUDLY MADE IN THE USA!
This belt is made from only the highest quality leather and hardware from US-based companies.
How do I use my belt?
A weightlifting belt is worn across the belly above the hips and below the ribcage. It should be tightened until slightly uncomfortable, but not so tight that you have to suck in to buckle. During the lift, tighten your core muscles as normal, but do not try to "push" against the belt. If the belt moves during the lift, it is either too loose or in the wrong place.
How is this belt different from other belts?
Your Dominion Strength Training belt is made from high quality top grain cow leather. This belt will last a lifetime even with frequent, heavy use. Lower quality belts are typically made from split leather, which can stretch and is much less durable. The worst belts actually contain plastic or foam fillers to achieve thickness. A low quality belt may initially seem fine but will begin to stretch with the first lift and quickly need replacing. Other high quality belts are typically made to order (taking 6-12 weeks) and are very expensive.
Dominion Strength Training Lifetime Replacement Guarantee
Our belts are virtually indestructible. If you manage to damage one of our belts for any reason, contact us for a hassle-free replacement, no questions asked.
- MADE IN THE USA WITH TOP QUALITY MATERIALS AND CRAFTSMANSHIP. The top grain sole leather, single prong seamless roller buckle, and all hardware is made and assembled in the USA.
- BACK AND LUMBAR SUPPORT FOR ALL WEIGHTLIFTING SPORTS. Ideal for powerlifting, olympic lifting, and Crossfit. Doesn't limit range of motion like 4 and 6 inch belts can.
- ADJUSTABLE TO ALLOW GAINING AND LOSING WEIGHT. Each belt allows for 10 inches of adjustability. Measure your waist size for proper fit, don't use your pants size.
- 10MM THICKNESS PROVIDES SUPPORT WITHOUT BEING TOO STIFF. All belts have a pre broken in feeling unlike 13mm belts which are too stiff and difficult to latch.
- DOMINION STRENGTH TRAINING GUARANTEE. Our belts are built to last. If, for any reason, you manage to damage one of our belts, contact us for a no-hassle replacement.
User questions & answers
| Question: | Why don't you offer a 4 inch belt |
| Answer: | We do suggest hand washing the belt. You can use a soap detergent and clean the belt, then lay it out to dry. We hope this proves helpful and let us know if you have any questions. |
Harbinger 5-Inch Weightlifting Belt with Flexible Ultra-light Foam Core, Black, Large (33 - 37 Inches)
Product description
Harbinger's 5-Inch Foam Core Belt is for serious weightlifters needing back support. The Harbinger Foam Core weightlifting belt features an extra wide 5-inch closed cell foam belt with a 3-inch support strap overlay for maximum lower back and abdominal protection during heavy lifting. The flexible but lightweight foam core surrounded by abrasion-resistant nylon supports the back while maintaining muscle warmth. The heavy gauge steel roller buckle makes tensioning easy, and the plush tricot lining is comfortable against the skin. Like all Harbinger products, the 5-Inch Foam Core Weightlifting Belt comes with a 90-day manufacturer's warranty. Harbinger 5-Inch Foam Core Weightlifting Belts are available in four sizes, each designed to fit a range of waist measurements. It is important to measure correctly when selecting a weightlifting belt; do not use pant size. Measure around the waist between the hips and the ribs, starting and stopping at the belly button. Small fits 24-29 inches, Medium fits 29-33 inches, Large fits 33-37 inches, and Extra-large fits 37-42 inches. Belts are designed to be worn tightly around the natural waist for support and stabilization.
- NOTE: The measurement should include the adjustable belt portion
- Extra wide 5 inch strength training belt with 3 inch support strap provides maximum lower back and abdominal support for heavier lifts
- Thick, flexible ultra light closed cell foam provides maximum comfort and maintains muscle warmth
- Heavy gauge steel roller buckle makes tensioning simple and easy; plush tricot lining is comfortable against skin
- Durable abrasion resistant fabric flame laminated directly to foam core to prevent fraying and pilling
- Measure around the waist between the hips and the ribs to determine proper size: S (24 to 29 inches), M (29 to 33 inches), L (33 to 37 inches), XL (37 to 42 inches)
User questions & answers
| Question: | I am size 34 what size would be recommended |
| Answer: | Lether the material it’s very good |
| Question: | For Crossfit, will I have to remove for situps and burpees to be able to bend at waist |
| Answer: | The body is longer, not the strap. The body width is the same for all of them but length wise different by size. Im not sure if you should buy a size up though |
| Question: | What material is this made out of |
| Answer: | We produce these belts for Starting Strength per their specifications. Currently that includes 2 styles of 3 inch belts, but could grow or change in the future. |
| Question: | Is the difference in sizes the length of the nylon strap sewn onto the backpad..or are both longer? If backpad same, buy the XL and cut to be safe |
| Answer: | Compared to Nike this belt is garbage. Not even the same league or even same item. This is a clothing accessory, Nike belt is actually meant for lifting. |
Product features
Harbinger 5-Inch Weightlifting Belt with Flexible Ultra-light Foam Core
Harbinger's 5-Inch Foam Core Belt is for serious weightlifters needing back support. The Harbinger Foam Core weightlifting belt features an extra-wide 5-inch closed-cell foam belt with a 3-inch support strap overlay for maximum lower back and abdominal protection during heavy lifting. The flexible but lightweight foam core surrounded by abrasion-resistant nylon supports the back while maintaining muscle warmth. The heavy-gauge steel roller buckle makes tensioning easy, and the plush tricot lining is comfortable against the skin. Harbinger 5-Inch Foam Core Weightlifting Belts are available in four sizes, each designed to fit a range of waist measurements. It is important to measure correctly when selecting a weightlifting belt; do not use pant size. Measure around the waist between the hips and the ribs, starting and stopping at the belly button.
Choose Strong
Founded in 1988 by fitness enthusiast and entrepreneur David McCrane, Harbinger swiftly became the brand of choice for weight lifters and strength trainers worldwide. It began with an innovative Wrist-Stabilizing Glove. Originally intended to mitigate wrist injuries for skateboarders, McCrane quickly realized the benefit of his product for weight lifters. Teaming up with 8-time Mr. Olympia body builder Lee Haney, they pioneered Harbinger as the source for high quality, carefully engineered gloves, belts and strength training accessories. Since then, Harbinger has expanded into weight lifting accessories, including wraps, straps and speed ropes. With proprietary technology and advanced design, Harbinger drives the category and continues to deliver new, innovative products.
Markwort 6-Inch Unpadded Weightlifting Belt, Tan, Medium
Markwort
Product description
Top grain leather. S(22-30) MED(28-36) LGE(33-42) XL(38-46) XXL(42-50) This Product: Size Medium
- Package length: 111.76 cm
- Package width: 15.24 cm
- Package height: 2.54 cm
- Product Type: SPORTING GOODS
Contraband Black Label 4010 4 Inch Nylon Weight Lifting Belt w/Hook & Loop | Heavy Duty Weight Belt and Back Support Belt for Weight Lifting | Weightlifting Belt for Men & Women
Contraband Sports
- BACK AND AB SUPPORT - Our velcro weight belt provides stability and support for your core while weightlifting, power training, bodybuilding, strongman training, cross training and during other fitness exercises.
- 4 INCH HEAVY DUTY NYLON - Our ultra durable, thick nylon mesh is unpadded to provide a weight lifting belt with maximum stability and support. Great for squats, lunges, deadlifts, bench presses and Olympic lifting.
- NYLON: THE PERFECT BALANCE - More flexible than leather, more rigid than cotton, our lifting belt is the perfect combination. A nylon lifting belt strong enough for your hardest lifting and comfortable enough to be worn during your entire workout.
- EASILY ADJUSTABLE - Hook and loop allows for an easy transition between tight and loose as needed for your sets. Hook can handle 15 lbs per square inch and is rated for 100,000 opens and closes.
- EASY RETURN AND WARRANTY - We're confident you're going to love this weight belt. So confident that we offer a full hassle-free refund within 30 days and a complete one year replacement warranty on any manufacturing defect.
User questions & answers
| Question: | is it stiff |
| Answer: | It's just a thick nylon belt, and flexible, but it doesn't have extra padding added in. |
| Question: | belt looks a little thin is it good for deadlifts & squats |
| Answer: | I measured, at its absolute tightest it should be fit about 21inches. 23 would give you a little room to compress the skin a little for support. At that size, the strap of the belt wraps all the way around back to the front but it seems this should fit. You can always return it if you are not happy with the fit, returns are not an issue. |
| Question: | What do you mean by no padding? Is there something stiff under the nylon web, or is the belt just nylon webbing and therefore very flexible |
| Answer: | If your a true 34 I’d go large. If your a heavy 34 is go xlarge |
| Question: | Does the size Small fit a 23 waist size? I find a lot of these velcro belts (though more comfortable) are not tight enough for me |
| Answer: | probably for sit ups, but i do burpees with it. |
Harbinger 4-Inch Nylon Weightlifting Belt
Harbinger
Product description
Harbinger 4-Inch Nylon weightlifting belt features an extra wide 3-inch support strap provides maximum lower back and abdominal support for heavier lifts. Parallel lines of 346 count nylon stitching run the entire belt length to support and stabilize the belt body for uniform support. Heavy gauge steel roller buckle makes tensioning simple and easy. The Harbinger 4-Inch Nylon weightlifting belt is constructed from thick, flexible heavy-duty nylon web which provides maximum comfort and durability while maintaining muscle warmth. Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around waist to determine size.
- 4 inch weightlifting belt with extra wide 3 inch support strap provides maximum lower back and abdominal support for heavier lifts
- Parallel lines of 346 count nylon stitching run the entire belt length to stabilize the belt body for uniform support
- Heavy gauge steel roller buckle makes tensioning simple and easy
- Thick, flexible heavy duty nylon web provides maximum comfort and durability while maintaining muscle warmth
- Available in four waist sizes: s (24 29 inches), m (29 33 inches), l (33 37 inches), xl (37 42 inches); measure around waist to determine size
User questions & answers
| Question: | i have a 28in. waist would a medium be okay |
| Answer: | Yes I've felt it a couple times, but just with the stiffness of the belt, not buckle. Only when deadlifting, and only on the way down. |
| Question: | I have a 37" waist, what size do I order |
| Answer: | I wear 36. Ordered a large(38-44) or some bullcrap like that. Took me three diff. orders to get one that would have the correct measurements. My advice is to contact the "seller" and get him to measure the belt without measuring the locking strap. |
| Question: | Anyone feel discomfort when deadlifting, particularly when going down, feel the buckle pressing on upper torso |
| Answer: | At first it is stiff but breaks in nicely, purchased for my girlfriend and she loves it |
| Question: | I have a 34" waist, what size do I order |
| Answer: | Not if you are really serious about the lifting. Get a thick belt if you powerlift or really squat three four or five plates. |
Product features
Harbinger 4-Inch Nylon Weightlifting Belt
Harbinger 4-Inch Nylon weightlifting belt features an extra-wide 3-inch support strap provides maximum lower back and abdominal support for heavier lifts. Parallel lines of 346 count nylon stitching run the entire belt length to support and stabilize the belt body for uniform support. Heavy gauge steel roller buckle makes tensioning simple and easy. The Harbinger 4-Inch Nylon weightlifting belt is constructed from thick, flexible heavy-duty nylon web which provides maximum comfort and durability while maintaining muscle warmth. Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around the waist to determine size.
Choose Strong
Founded in 1988 by fitness enthusiast and entrepreneur David McCrane, Harbinger swiftly became the brand of choice for weight lifters and strength trainers worldwide. It began with an innovative Wrist-Stabilizing Glove. Originally intended to mitigate wrist injuries for skateboarders, McCrane quickly realized the benefit of his product for weight lifters. Teaming up with 8-time Mr. Olympia body builder Lee Haney, they pioneered Harbinger as the source for high quality, carefully engineered gloves, belts and strength training accessories. Since then, Harbinger has expanded into weight lifting accessories, including wraps, straps and speed ropes. With proprietary technology and advanced design, Harbinger drives the category and continues to deliver new, innovative products.
Harbinger Men’s FlexFit Contour Nylon Weightlifting Belt with Flexible Foam Core for Strength Training, 6-Inch
Product description
Harbinger Men's FlexFit Contour Weightlifting Belts are ergonomically designed to fit the natural shape of the body. The light, 6-inch wide belt provides comfortable support to stabilize the core muscles for weight lifting and allow full range of motion during functional strength training exercises such as sit-ups and lunges. Wearing the belt during these activities can prevent injury and enhance performance. The overlapping design, with a rigid central panel and two kidney pockets, provides additional stability to enhance abdominal engagement and protect the back for safe lifting, while the flexible foam core and soft tricot lining offer comfort throughout even the most varied workouts. The adjustable, heavy-duty strap with heavy gauge steel tensioning buckle customizes the fit for optimum support and stabilization. Harbinger strength training belts are designed to be worn tight around the waist. The more secure the belt, the more support and stabilization it provides. Harbinger Men's FlexFit Contour Weightlifting Belts are available in four sizes, each designed to fit a range of waist measurements: Small fits 24-29 inches, Medium fits 29-33 inches, Large fits 33-37 inches, and Extra-large fits 37-42 inches. Do not use pant size to determine the size of the weightlifting belt; measure around the waist between the hips and the ribs, starting and stopping at the belly button.
- Flexible nylon weightlifting belt with 6-inch wide panel; overlap front panel enhances abdominal engagement; kidney pockets for additional support
- Ultralight, flexible foam core comfortably fits the natural shape of the body while supporting the back and abdominals during heavy lifts
- Contoured, ergonomic shape allows full range of motion for use during weightlifting and functional strength training workouts
- Plush tricot lining is soft against skin; heavy gauge steel tensioning buckle allows for quick and easy customized fit
- Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches)
Leather Weight Lifting Belt 3 Inch 10 mm for Powerlifting, Weightlifting, Heavy Gym Training Workouts, for Men and Women - Single Prong Seamless Roller- Made in The USA
Dominion Strength Training
Product description
Why do I need a belt?
Proper back position is critical for preventing injury when weight training, powerlifting, and performing heavy, compound lifts such as the squat, press, and deadlift. During a lift, the spine is held in position by tightening the core muscles to prevent movement. As loads increase, it is increasingly difficult to maintain enough tension to keep the back in position. A proper weight lifting belt allows greater tension by preventing the core muscles from expanding outward when they are contracted for the lift. This allows heavier loads to be lifted safely. The weight belt must not stretch to be effective. This is why fabric belts and belts with padding do not work well.
How do I use my belt?
A weight lifting belt is worn across the belly above the hips and below the ribcage. It should be tightened until slightly uncomfortable. During the lift, tighten your core muscles as normal, but do not try to "push" against the belt. If the belt moves during the lift, it is either too loose or in the wrong place.
How is this belt different from other belts?
Your Dominion Strength Training belt is made from best quality top grain sole bend cow leather. This belt will last a lifetime even with frequent, heavy use. Lower quality belts are typically made from split leather, which can stretch and is much less durable. A low quality belt may initially seem fine but will begin to stretch with the first lift and quickly need replacing. Other high quality belts are typically made to order (taking 6-12 weeks) and are very expensive. The 3 inch 10 mm size is great for both men and women because of the amount of support provided without being too stiff or bulky.
Dominion Strength Training Lifetime Replacement Guarantee
Our belts are virtually indestructible. If you manage to damage one of our belts for any reason, contact us for a hassle-free replacement, no questions asked.
- Our weight lifting belts are designed for heavy powerlifting and weight training of the squat, press, bench press, deadlift, and will stand up to a lifetime of abuse in the gym.
- A 3 inch, 10 mm leather lifting belt is appropriate for men and women because it provides excellent support without being too stiff or bulky. A great addition for all weight training workouts.
- Fully adjustable to last a lifetime. All belts have 11 holes spaced 1 inch apart, providing 10 inches of adjustability. Your weight training belt will always fit even if your waist size changes.
- Designed and fabricated by lifters for lifters. Years of weight training experience have influenced every aspect of the design. Each belt is made by hand right here in the USA!
- NO RISK LIFETIME WARRANTY. We guarantee your leather weight lifting belt will last your entire training career. If it does not, we will repair or replace any defective belt at no cost for life.
User questions & answers
| Question: | Hi! i like the belt here. this is oregon. does it take 3 to 5 weeks to order a size s? i think it takes too long. is it made after ordering |
| Answer: | We do offer international shipping through our website. |
| Question: | What’s the difference besides price and color, between this and the 175.00 starting strength belt |
| Answer: | This belt is suitable for everything. Don't really know what you mean by leaning, it is an all purpose belt. |
| Question: | I am not able to check out for international shipping for MD. Does anyone encounter this issue |
| Answer: | I have a 31 inch waist and I wear medium. The medium would fit a 28 inch waist however the velcro will extend and be long. I would recommend a small. |
| Question: | Is this belt suitable for leaning on things |
| Answer: | I ordered a medium and I wear a 32-34" waist. I'd go with a large probably. |
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