12 best total gyms
Total Gym is a brand of home gym equipment known for its versatile and space-saving design. It provides a comprehensive workout experience that focuses on strength training, body toning, and overall fitness. Here's what you need to know about Total Gym:
Design: Total Gym machines are designed with a sliding bench or glideboard that allows users to perform various exercises using their body weight as resistance. The glideboard is attached to an inclined rail system, and users can adjust the incline to increase or decrease the resistance level.
Versatility: Total Gym is versatile and can be used for a wide range of exercises, including upper body, lower body, and core workouts. It enables exercises like bench presses, squats, leg curls, rows, and more. The machine comes with various attachments and accessories to facilitate different exercises.
Resistance Levels: Users can adjust the resistance level by changing the incline of the glideboard. The steeper the incline, the greater the resistance, providing a challenging workout for all fitness levels.
Compact and Space-Saving: Total Gym machines are known for their space-saving design. They can be folded or stored vertically when not in use, making them suitable for home gyms with limited space.
Fitness Programs: Total Gym often offers workout DVDs or access to online training programs that guide users through various workouts. These programs are designed to help users achieve their fitness goals, whether it's weight loss, muscle building, or overall fitness.
User Weight Limit: Total Gym machines typically have a specified weight limit that users should not exceed for safety reasons.It's essential to check the weight limit before purchasing to ensure it suits your needs.
Model Variations: Total Gym offers different models with varying features and price points. Some models are more basic and affordable, while others come with additional attachments, resistance options, and workout programs.
Assembly: Total Gym machines usually require assembly upon delivery. The level of assembly complexity may vary depending on the model.
Warranty: Total Gym often provides warranties on their machines to cover defects in materials and workmanship. Warranty duration and coverage specifics may vary by model and retailer.
Accessories: Total Gym offers a range of accessories, such as leg pull attachments, squat stands, and dip bars, which can enhance the versatility of the machine and provide additional exercise options.
Total Gym has gained popularity among individuals looking for a convenient and effective way to work out at home. It can be an excellent addition to a home gym setup, offering a full-body workout without the need for multiple pieces of equipment. When considering a Total Gym, be sure to research the specific model that aligns with your fitness goals and available space.
Below you can find our editor's choice of the best total gyms on the market
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Total Gym X-Force
Total Gym
Product description
***Total Gym X FORCE comes complete with accessories designed to enhance your at-home workout routines: Best-Selling Brunch Accessory – Firm & tone abs. Build core strength. Over 10 ab exercises. Wing Attachments - Attach to either top or bottom rails for upper and lower body exercises like: leg curl with straight arm lift, pull up, shoulder press, and more! Leg Pull Accessory – Strengthen & stretch leg muscles. Dip Bars - Target your pectorals, shoulders, chest and triceps Tri-Grip Shaper Bars – features 3 unique grip positions for ultimate workout versatility. Durable Stability Mats - Place one at each end of the Total Gym to prevent slippage during your workout! Squat Stand – Attach in seconds. Squat routines target the lower body by slimming and toning legs and building/strengthening muscle tone. It improves muscle reflex by stretching and flexing during your workout. **** Total Gym X FORCE includes the Workout DVDs & Tools to get you started on the road to success Intermediate Program DVD with Todd Durkin to step-up your game by challenging strength, increasing intensity to build muscle & burn fat Total Body Workout DVD with Rosalie Brown – a complete workout targeting trouble zones from head to toe Total Gym Exercise Flip Chart - Your Personal Training System Nutritional Program & Meal Plan Owner’s Manual Exercise Guide. CUSTOMER SERVICE QUESTIONS If you have questions about your Total Gym, please call Customer Service at 1-800-303-7896, Monday through Friday, 8:30 am to 5:00 pm, EST. ORDERING REPLACEMENT PARTS When ordering parts, please contact our Parts Department, toll free at 1-800-303-7896, Monday through Friday, 8:30 am to 5:00 pm, EST.
- 60+ Exercises No assembly required
- material type: Blend
- unisex-adult
User questions & answers
| Question: | What is the difference between the total gym x-force and the total gym force |
| Answer: | I think 100 inches will be tight. That'll give you less than 4 inches of clearance at both ends! |
| Question: | Although 92.5" long, I have read that some think 9 to 10 feet of space is needed. My room is 100 inches long. Will that realistically be long enough |
| Answer: | No, the weight bar is not compatible with the X Force. |
| Question: | can a weight bar be used with this model |
| Answer: | I believe 6 foot 3 inches is the max recommended height. |
| Question: | What's the user height limit for this model |
| Answer: | China |
Total Gym PILS Men/Women Total Body Pilates Workout Kit for Strength Building with Instructional DVD Video
Total Gym
Product description
Men & women everywhere are discovering the amazing benefits of this total body workout that helps shape you with a leaner, more toned look - all while building strength, improving balance and increasing your energy level.
Develop a leaner more toned physique and build strength and balance using the Pilates Kit for the Total Gym. The kit includes an instructional DVD that helps you get the most out of the Pilates tools as well as accessories to use with your Total Gym that allow you to perform Pilates-specific exercises.
The Total Gym leg pull accessory allows you to strengthen and stretch your major leg muscles. The custom designed ankle cuff is adjustable to accommodate any foot or ankle size. The leg pull is ideal for multiple exercises including the hamstring pull and inner thigh pull. Meanwhile, the toe bar attaches easily to your Total Gym and allows you to perform upper body exercises with greater extension, for long lean muscles.
What's in the Box?
Pilates for Total Gym DVD, Pilates toe bar, 24-inch leg extension rope, two ankle cuffs
- metal 50% / nylon 30% / foam 20%
- Imported
- Comes with the Total Gym Pilates Workout DVD!
- Includes the Pilates Toe Bar and Leg Pull Extension!
- Improves balance and strength!
User questions & answers
| Question: | Will this work with a total gym x-force |
| Answer: | You need a bracket for this to install on the Supreme. I sell both the bracket and the 24" extention. |
| Question: | Will this fit the total gym supreme sold by qvc? or is there just a way to buy the 24" extension |
| Answer: | ues |
| Question: | Will this work with an Apex G |
| Answer: | Have Amazon give put you in contact with me, I have the bracket you need. - SeattleGye |
| Question: | Where can I buy the bracket to make this fit total guy supreme |
| Answer: | I have the Force. The X Force is just the same thing that is newer and a different color. They both come with same accessories, plus a exercise flip chart and workout DVDs |
GR8FLEX High Performance Gym - Patriotic XL Model with Total Over 100 Workout Exercises
Total Gym Replacement
Product description
GR8FLEX provides the best gym quality products that also bring your home the styles you want for your workout areas. Registered owners can enjoy it forever and leave worries behind with the lifetime warranty on the entire machine including all parts and accessories. All accessories and kits included are: wing bar, dip bars, leg harness/pulley system, cellphone holder/stand, EZ curl bar, Crunch ab accessory, soft grip handles, extra large squat stand, resistance bands, and mats to protect carpet/floor. GR8FLEX gym itself has 15 different resistance levels. On top of your current resistance level, you can have additional 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb, or 50 lb with the resistance bands (two 10-lb resistance bands and two 15-lb resistance bands are included in order to adjust to any of the desired weights listed above). There is no assembly required. All information, instructions, and videos are provided on our website and app so you will always be kept informed with any news.
- Lifetime warranty for registered owners on the entire machine including all parts and accessories
- All accessories and kits included are: wing bar, dip bars, leg harness/pulley system, cellphone holder/stand, EZ curl bar, Crunch ab accessory, soft grip handles, extra large squat stand, resistance bands, and mats to protect carpet/floor.
- 15 different resistance levels plus additional 10 lb, 15 lb, 20 lb, 25 lb, 30 lb, 35 lb, 40 lb, or 50 lb with the resistance bands on top of your resistance level.
- Perform gym quality exercises on total stylish GR8FLEX designed home gym
- No assembly required and enjoy the workout efficiently
User questions & answers
| Question: | How do you adjust the cables on the pulley system? I contacted customer service and they refered me to thier website which is really vague |
| Answer: | Painted |
| Question: | Are the bars the rollers go on painted or chromed |
| Answer: | You can use it basically like a row machine. Pulling on hand grips, will work out your upper body like a rower. Then laying down doing squats, using the leg platform, would be working the lower body like a rower. The nice thing about this machine over a rower, is you can change your hand position, to work out different parts of your upper body. I mean like you could go from the traditional grip of rowing, to a grip to doing curls, just by twisting your wrist 180 degrees. Hope this helps |
| Question: | Does it have a row machine attachment |
| Answer: | I called them and registered it if I remember right. They sent me a form saying I have a lifetime warranty after I give them a 5 star review. Sorta thought that was fishy business, but I still gave it a 5 star review anyway. |
| Question: | How do you register it for life time warranty or are you automatically registered when you purchase it |
| Answer: | Call me at 206.290.5720. You need a bracket and pin to attach to the tower. |
Total Gym TGACB2 Attachable Ab Crunch Accessory and Instructional Fitness DVD for Home Gym Workout Machines
Total Gym
Product description
Get the Abs of your dreams with our best-selling Total Gym AbCrunch Accessory! Easier than sit-ups or crunches, simply attach to your Total Gym to firm & tone your abs while building core strength. Over 10 ab-sculpting exercises included – it’s fun, fast and effective!
Built for Total Gym Workout Machines, the Ab Crunch Accessory is designed to firm and tone your abdominal muscles quickly and efficiently. Offering over 10 ab-sculpting exercises, the Ab Crunch targets every inch of your abs without the discomfort of sit ups or crunches. The Ab Crunch accessory comes with the Total Gym AbCrunch Workout DVD to guide you to a tighter, stronger midline.
Total Gym AbCrunch Workout DVD
This fast paced program led by Total Gym Master Trainer, Rob Glick, shows you how to maximize your Total Gym workout using the AbCrunch with nine beginner to advanced exercises. The DVD then provides four workout sequences to match your fitness level that will help you burn fat around your mid-section, as well as strengthen your back, legs, and glutes.
 The Ab Crunch Accessory allows you to perform over 10 core strengthening moves. |
- metal 50% / vinyl 10% / foam 40%
- Imported
- Firm & Tone your abs!
- Build core strength
- Over 10 ab-sculpting exercises
User questions & answers
| Question: | Will this attach to my Total Gym |
| Answer: | It should but if you call customer service at total gym they should be able to tell you better than me |
| Question: | Wil this work on a GTS 14000 total gym |
| Answer: | Yes, be sure to buy the ones that fit the XLS ad the pin size and hole spacing is identical. SeattleGye |
| Question: | Will it attach to the total gym xl |
| Answer: | Hi Pam, There are 2 styles of AbCrunch. One uses a 1/4" detent pin (2000, 3000, XL, XLS, Fit) and the hole on the glide rails match this. The other uses a 5/16" detent pin and is a little different in size. I am not certain the hole size on the Elite, but if you check this you can order the correct one. This listing on Amazon is for the 1/4" pin version. However, if you find you need the 5/16" version I have some nice condition used ones. If you order from my SeattleGye "used" listing and tell me you need the 5/16" pins I can ship those as well. |
| Question: | Will this attach to my Total Gym Elite |
| Answer: | The cables are set at a certain length and you cannot adjust to make them shorter or longer |
Total Gym Xtreme
Total Gym
Product description
The Total Gym Xtreme comes complete with the AbCrunch accessory, Leg Pulley System, Squat Stand, Tri Grip Shaper Bars, Wing Attachments, Training Deck, Todd Durkin Intermediate DVD, Rosalie's Total Body Workout DVD & an Exercise Guide. 12 levels of resistance. 350 lb user weight limit. 1 year warranty.
- AbCrunch Accessory
- Wing Attachments
- Tri Grip Shaper Bars
- Squat Stand & Leg Pulley System
- Training Deck & Device Holder (iPad shown not included)
User questions & answers
| Question: | Is the total gym tv access included with this purchase |
| Answer: | No there isn't any place weights can be added. Unless you put ankle or wrist weights on to add resistance along with your body weight. |
| Question: | Can additional weight plates be added to this model for added resistance |
| Answer: | yes, just need to unfold it. |
| Question: | Does it come already assembled |
| Answer: | About 3.5’- 12 levels of resistance 4’ in total |
| Question: | How tall is the vertical column? This is the column you use to adjust the resistance levels |
| Answer: | There is a version of this attachment that will fit your particular Total Gym series. Call Total Gym directly and order through them. They'll send you the right Ab Crunch. Just tell them that you have the 1000. |
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