14 best rock foam rollers

Product description

TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE’s consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The 36-inch TriggerPoint CORE supports the entire spine during yoga, Pilates, and recovery exercises and provides stability to roll large muscle areas, while the 18-inch CORE’s versatile size can be easily repositioned during exercise to support a variety of massages and routines. The CORE is part of a complete family of TriggerPoint foam rollers, including the TriggerPoint GRID and GRID X, which offer even more durability and firmer self-massage. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE supports a 325 pound weight limit. 1-year warranty.

• This item benefits from an Extended 90 Day Return Window
• Solid-core EVA foam roller is more durable than standard polypropylene rollers that can break down and become soft
• Unique multi-density grid pattern provides targeted compression ideal for self-massage, relieving pain and improving flexibility
• Versatile 18-inch length is perfect for most muscle groups; 36-inch length supports the entire spine during yoga, Pilates, and recovery exercises
• Includes access to free online instructional video library on foam rolling exercises from the experts at TriggerPoint
• 18-inch TriggerPoint core foam roller; moderate compression; approximately 18 x 5.5 inches; 325 pound weight limit; 1 year manufacturer's warranty

User questions & answers

Question:	How many vibration settings does this offer
Answer:	Hi, thank you for your inquiry! This listing is for a solid foam roller that does not vibrate. If you are looking for a vibrating foam roller, by TriggerPoint, you will want to search for the Grid Vibe Plus. We hope this information helps. Please let us know if you have any questions or if we can be of any further assistance.
Question:	does this build in bluetooth
Answer:	Mine came with bluetooth 4.0. Connects instantly to most devices.
Question:	What is the difference between this roller and the grid foam roller
Answer:	The CORE is solid foam and is softer than the hollow GRID rollers. The CORE is also available in longer lengths than the GRID rollers, useful if you want to lay lengthwise on the roller.
Question:	Which one is better for the back massage? core or grid 2.0? core is a little longer, but i'd like to know which option is better in terms of firmness
Answer:	The Grid is twice as firm as the Core. That said, either will do a great job. What's more important is good technique. Done properly, you'll be hard-pressed to tell the difference (in results), especially if you're new to foam rollers.

Product features

TriggerPoint CORE Multi-Density Solid Foam Roller with Free Online Instructional Videos

TriggerPoint CORE Foam Rollers offer a solid-core design and durable EVA foam construction to withstand years of repeated use. Unlike standard polypropylene foam rollers that are rock hard when new and can quickly break down and become soft, the CORE is made from EVA foam that has greater resilience after compression. The CORE consistency provides moderate pressure and delivers a premium massage with minimal discomfort. Its Grid pattern technology makes it the only solid foam roller on the market to channel blood and oxygen while you roll. The multi-density surface is designed to massage tight muscles, knots, and kinks to reduce soreness, improve flexibility, and increase recovery. The purchase of any TriggerPoint foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. The TriggerPoint CORE is approximately 18 inches x 5.5 inches; 325-pound weight limit.

Unlock Your Body’s Inner Strength

TriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.

Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.

• BODY AWARENESS – This versatile fitness tool offers instability for Pilates core exercises, rehab exercises, spine stabilization, and body-awareness
• REDUCES SORENESS - Eases tightness in muscles after training for faster recovery and reduced soreness – a great addition to workout programs for beginners and advanced users
• LOW-MAINTENANCE - Made out of non-toxic, high-density expanded polypropylene (EPP) that is easy to clean; 36-inch by 6-inch size is suitable for anyone; smaller sizes are easy to store and great for travel

User questions & answers

Question:	How does this ship? Does it arrive in a box
Answer:	Ordered 2, arrived in a box. Very sturdy item, could probably just stick the mailing label on it directly and it would get there with no ill effects.
Question:	what is the weight limit
Answer:	I'm Sorry I have spent a lot of time looking but I can not find any information on a weight limit. CCKC LLC Carl
Question:	Is this made in the usa
Answer:	Just called them and asked. Found out that this foam roller is made in China.
Question:	What foam material is this roller made of? epp, epe, or eva
Answer:	Hello Brittney,I only know that it is dense foam. Very firm material. You may call ProSource Customer Service: 855-552-2637. Email Customer Service at: [email protected]. Web page is www.prosourcefit.com.Good luck! I love mine. It is the same roller that my physical therapy office uses.

Product features

High Density Rollers

Ideal for all body types and effective for all fitness levels, this high density foam roller offers firm support for various heights and weights. The soothing benefits can be experienced on a daily basis by anyone! Plus, they’re lightweight, easy to carry, and simple to clean. Just wipe with a damp cloth to remove any dirt or moisture to maintain its high quality and best performance. It’s an exercise necessity for a strong and flexible body!

Your Perfect Size

Get your most comfortable, convenient roller with 3 size options. The 36” will suit any user and provide the most coverage, ideal for massaging the back, stretching the chest and Pilates core exercises. If you have less space for storage but want similar benefits, the 18” can be used similarly, and 12” is perfect for travel or carrying to the gym. All rollers are 6” in diameter.

Firm Support

Unlike low density foam rollers, the high-density EPP foam provides firm support and won’t lose its shape over time. Its sturdy design provides quality pressure for getting rid of troublesome knots. It is durable for repeated use, long-lasting in its body benefits.

Improved Functionality

More affordable than a massage, foam rollers are a great daily fitness tool for reducing tension and knots in the muscles. The high density creates pressure to alleviate tight muscles using just your body weight without the cost of a masseuse. ProSource rollers provide superior performance with lightly textured dots for better traction while in use.

Multi-Purpose

Foam rollers can be used in diverse ways for incredible versatility. Use for everyday purposes like rolling out tight muscles and posture correction; let it assist you in furthering stretches; lie, stand, or kneel on it to improve balance and coordination during core strengthening exercises; and experience muscle re-education and increased body awareness through correcting muscle imbalances.

Post-Workout Recovery

Foam rolling is the perfect way to promote healing and recovery after a tough workout or long run. Whether you’re a bodybuilder or recreational athlete, fitness rollers can help reduce soreness and correct muscle imbalances for better daily function. Stretch muscles and improve flexibility while increasing blood circulation for better oxygen delivery. Stay on top of your game and prevent injuries by incorporating it into your daily routine.

Muscle Therapy

ProsourceFit Rollers are a simple, effective, and inexpensive form of self-massage therapy used to release trigger points in your muscles. As trigger points are released and blood circulation is stimulated, muscles are able to recover faster and function properly in their full range of motion, resulting in increased strength, flexibility, and overall improved performance.

• EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam roller
• 12-INCH LENGTH x 6-INCH ROUND: Full size foam roller but only weighs 6 oz. Support up to 300 lbs. for moderate to heavy use while remaining shape for years
• PROFESSIONAL QUALITY: Premium foam roller is ideal for physical therapy, pre and post yoga, trigger point massage, stretching, perfect for everyday use
• PERFECT FOR SELF-MASSAGE THERAPY And MYOFASCIAL RELEASE: Great for improving muscle mobility, flexibility and preventing soreness for all sports enthusiasts, CrossFit, Pilates, bodybuilding, running, weight training, yoga
• 1-YEAR UNCONDITIONAL : If you believe it’s not for you, contact us for a brand new replacement, or a full refund

User questions & answers

Question:	How's is it on your back have back pain
Answer:	I bought this for sciatica and since it did not come with directions I looked up u tube videos by physical therapists using a foam roller. This particular one is very firm and dense and at first is uncomfortable to use but helped some. I have since seen medium and softer foam rollers on u tube that are said to work just as well. I would ask your doctor about using this one on your back as it is really firm and dense. As I said above, I specifically bought it to work on my sciatica. So I would suggest looking up u tube videos for back pain using a foam roller before purchasing and again clearing it with your doctor to avoid further pain.
Question:	are the densities on the 36" rollers the same
Answer:	Yes
Question:	Does this foam roller smell
Answer:	No, it doesn't smell.
Question:	What is the diameter? Is that 6 inches or some other width
Answer:	It is 6 inches in diameter.

• High-density foam roller with molded edges
• Ideal for balance, strengthening, flexibility, and rehab exercises
• Made in the USA from molded polypropylene to maintain firmness
• Lightweight, easy to clean and transport
• Measures approximately 18 x 6 x 6 inches (LxWxH)
• An Amazon Brand

User questions & answers

Question:	Does this help minimize the appearance of cellulite
Answer:	It depends on the product. If the gel polish says LED on it then it will work with it. But if it just says UV then it won’t work. And if it says “LED/UV” then LED Works with that too. To make a long story short, just make sure the product says LED on it and it will work.
Question:	Is there a warranty? If so, for how many years is it
Answer:	It really depends on the thickness of the carpet. If your carpet is thick and fluffy then it will not work.
Question:	Is this good for the lower back
Answer:	Dear Sir/Madame, this product is of standard density; whereas our EPP Extra Firm Roller should fulfill your preference of a higher density one.
Question:	Is this firm or extra firm
Answer:	Dear NickAccording to the US Manufacture, we do not have any prop. 65 warning for this item

Product features

Multi-Purpose Equipment

The high-density foam roller works with natural body weight for muscle rehab and exercise. Multiple colors and sizes available for your needs.

Restorative Benefits

Use the roller to relive sore muscles, as well as balance, strengthening, flexibility, and rehab exercises. It can be repositioned easily as needed.

Firm, Durable Strength

Made from high-density polyethylene foam with molded edges, the foam roller maintains firmness while providing support for all body types.

Portable & Easy to Clean

The foam roller cleans easily and is light weight for convenient transport from home to gym or physical therapy or yoga studio and back again.

• THE ONLY FOAM ROLLER that uses leveraged compression to adjust pressure while foam rolling anywhere.
• INNOVATIVE ERGONOMIC CLAM-SHAPE DESIGN allows Athletes to effectively foam roll 95% of the body
• THE NEW DUAL STABILITY ROLLERS allow for even deeper trigger point therapy than the original Rolflex
• THE COMPACT DESIGN makes it convenient to take anywhere - put in a backpack for work - play - travel
• FULL 2 YEAR LIMITED WARRANTY & 120 Day "No questions asked" 100% Satisfaction Money Back Guarantee

User questions & answers

Question:	Has anyone used this on hamstring issues? I can't seem to find a successful product for relief
Answer:	The Rolflex is easy to use on your hamstrings and is quite effective for hamstring issues. Please watch the videos on how to use the Rolflex on your hamstrings on YouTube (search Rolflex for hamstrings on YouTube) or feel free to contact us to schedule a demo.
Question:	How does the pro version compare to the original rolflex? is it worth upgrading
Answer:	The original (blue) Rolflex is great, but the new RolflexPRO was created using customer feedback that we received about the original version. The biggest improvement is the dual stability rollers (so while the original Rolflex had one black support roller, the new RolflexPRO has two black support rollers which pivot slightly and provide more support and comfort than the original one support roller design). However, the most noticeable change is the color; the new RolflexPRO is grey while the original Rolflex was blue. Finally, the included yellow foam roller is more than 30% firmer than the green foam roller that came with the original Rolflex. The RolflexPRO also allows for the foam/therapy rollers to be swapped out, so you can better customize it for what you need. Any questions, please check out our videos on You Tube or the product website or contact us. Thank you for your support and interest!
Question:	How does this compare with roll recovery
Answer:	The Roll Recovery is designed primarily for use on your legs, while the Rolflex was designed to be used on your arms, legs, hands, feet, neck and shoulders (it works on almost 90% of your body). In addition, the Roll Recovery is spring loaded and utilizes roller blade wheels to massage your muscles. The Rolflex, on the other hand, uses leverage that you provide so you are better able to control the pressure exerted on your sore muscles and body. The Rolflex also utilizes a custom therapy roller (the green roller) that was specifically designed to dig into your sore muscles without being too rigid or hard. Finally, the Rolflex is much easier to travel with since it's more compact and half the weight of the Roll Recovery; and the Rolflex also retails for half the price of the Roll Recovery.
Question:	How does this compare with Armaid
Answer:	The Rolflex is like an Armaid for your entire body, except at a fraction of the cost. The Rolflex was created by the same inventor as Armaid, but the Rolflex is much more versatile in that it allows you to do your legs, feet, neck, shoulders, hands and arms. There is a Rolflex YouTube channel which contains numerous videos that demonstrate how to use it on almost 90% of your body; the Rolflex also comes with a detailed User Guide.

Product features

SELF-MASSAGE

The unique design of the Rolflex Pro allows you to comfortably and effectively perform self-massage on your arms, hands, legs and feet using leverage. The Rolflex Pro’s removable Roller Arm and included Multi-strap allows you to anchor the Roller Arm to achieve a deep self-massage of your shoulders, neck, back and more.

MYOFASCIAL RELEASE

Research on muscle tension and fascia over the last decade has led us to create and innovate the Rolflex Pro to target and address all tension in the body, be it muscular or fascial. The Rolflex Pro is game changing because it allows the user the ability to apply variable pressure on an area while delivering leveraged compression with our unique clam-shaped design.

TRIGGER POINT TECHNIQUES

The firm density Yellow Foam Roller on the Roller Arm and Dual Stability Rollers on the Stabilization Arm provide the ultimate combination of leverage and support allowing you to precisely target your trigger points.

• TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings
• GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort
• BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises
• USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises, and spinal alignment; Helps increase blood circulation for faster recovery and reduced soreness
• VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam

User questions & answers

Question:	What is the size of the small one? Half size foam roller in inches
Answer:	LED lamp only. They will not cure otherwise. Doesn't take long for each layer. On my lamp can cure at 30 sec for each layer. ( base, color x2 and top coat. Though top coat I do a 90 sec cure.)
Question:	What's the density of the white foam roller? i want something not too hard on my back
Answer:	30 seconds to 60 seconds depending you which light you use
Question:	Are these made in the US
Answer:	Personally, I don't think it's thick. I put on 3 thin coats. To answer your question, I have no idea how to thin it out. Have you reached out to the polish company?
Question:	Please tell me which is firmer, the blue or white, of your 36x6" foam rollers? I want a very firm one. Thanks
Answer:	I got this for my daughter and I believe she said it did change colors with the temperature change, like when you touch an Ice water glass.

Product features

Flex Foam Rollers

Full size and half-round flex foam rollers are a great addition to a healthy lifestyle, with benefits and uses ranging from self-massage to better balance to enhanced strength. Dense foam has just enough give to be gentle on your body while still providing pressure for breaking up knots to relieve pain. Great for improving body awareness, coordination, and improving blood circulation. Make it a part of your daily routine for better health and well-being!

Full-Size Flexible Support

Full Flex Rollers come in 2 sizes and 2 color options. The 36x6 inches is ideal for self-myofascial release and massage, stretching the back and chest, and core exercises due to the full coverage for the back, both vertically and horizontally. The 12x6 inches size is compact, travel-friendly, and easy to store. Both sizes provide stable support for a variety of body shapes and sizes. The light pressure is ideal for sensitive users and anyone new to foam rolling, as well as those in need of rehabilitation.

Multiple Uses

Flex rollers are great for multiple purposes like every day massaging of tight muscles, assisted stretching and stabilization. Commonly used in Pilates for core work and posture correction, you can also lie on it vertically to open up the chest and reverse hunched shoulders and low back pain. Perfect for improving coordination and functionality while correcting muscle imbalances.

Body Benefits

Foam rolling is a simple, effective, and inexpensive form of self-massage used to release trigger points for better muscle function. The light, therapeutic pressure created with body weight helps break up pain-inducing knots and relax your body. Just like a masseuse, but without the cost! The decreased pain and increased flexibility results in improved overall fitness.

Half Size, Full Function

It might look strange, but half-round rollers are incredibly versatile. Available in 36 inches and 12 inches sizes, the firm EPE foam structure has one flat side to provide an unstable surface for balance training, stretching, and core stabilization exercises. They’re light and easy to carry, and the 12 inches size is a great travel companion to keep your body conditioned and pain-free wherever you go!

Improve Balance and Core Strength

Good balance and a strong core can dramatically improve performance and daily function. Seated, kneeling, or standing balance exercises can be done on one or two rollers for core strengthening and increasing body awareness. Stand on rollers with the flat side down to start, practicing squats, bird dogs, push-ups, or single leg balances surface, then flip over when you’re ready to progress.

Stretching Assistance

Use to assist you with daily stretching to increase flexibility and range of motion. Great for post-workout recovery and physical therapy. Use it for standing calf stretches, back stretches to maintain your natural arch, or elevated hamstring stretches. You can even use it like a yoga block to provide support where you’re less flexible.

Product description

TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such increased flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist's hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.

• Patented foam roller design offers a superior, multi-density exterior constructed over a rigid, hollow core
• Constructed from quality materials that won't break down or lose shape from repeated use
• Includes access to free online instructional video library on foam rolling best practices from the experts at Trigger Point
• Trusted foam roller of physical and massage therapists, coaches, trainers and athletes
• Original GRID: Standard density, 13 x 5.5 inches, 500 pound weight limit; 1 year manufacturer's warranty
• Trigger Point Performance

User questions & answers

Question:	what is the lenght of roller
Answer:	Landvetter, the 18th of September 2013Todd DejuliusHej,the dimensions of the cylinder are: length: 30.1 cm, diameter: 10.1 cmBest Regards,Nicolas Rennee-mail: [email protected]
Question:	Will it have included demonstration DVD
Answer:	The foam roller does not come with a demonstration dvd. But it is easy to find on YouTube how you can use the foam roller to roll your different muscles.
Question:	How durable is this product
Answer:	I would say it is very durable. I bought my first original 13-inch trigger point roller in mid 2010. I still use it today. My roller gets used a lot. I recently purchased the 26-inch roller because I can do different exercises with it, and I think it is firmer. After a long use and due to time I think the foam breaks down just like any other uses for foam products. Like I said, the original 13-inch roller from 2010 is still good for my workouts--deep tissue massage, loosening stiff muscle, improving circulation--but it doesn't feel as firm as the 26-inch roller purchased in 2014.
Question:	Does this help with upper back trigger points
Answer:	Absolutely, great for those hard to reach TP's! And exercise helps too for longer term management of trigger points - might want to check out this series too http://www.amazon.com/Jim-Johnson/e/B002LPYUBM/ref=dp_byline_cont_book_1 Hope this helps!

Product features

TriggerPoint GRID Foam Rollers

TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. The GRID has a distinctive, multi-dimensional surface to improve flexibility, balance and mobility.

Patented Design

GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.

Trusted by Professionals

The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.

Durable Construction

Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.

Benefits of Foam Rolling

Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.

Product description

Unlike traditional foam rollers, the Trigger Point CARBON Foam Roller goes deeper into tissue to treat tight and sore muscles that hinder mobility. Extra firm and high-profiled nodules go deep into tissue to alleviate tightness and soreness. For maximum results, use the CARBON Roller before and after physical activity. Place the CARBON under the muscle then slowly roll back-and-forth. Deepen the massage action with a side-to-side rocking motion to span the muscle. The CARBON is extremely firm and is recommended for experienced foam roller users with very dense muscle tissue that doesn't respond to traditional foam roller pressure. Measures 13 x 5.5 inches, and weighs 1.9 pounds; 500-pound weight limit; backed by one-year limited warranty. Visit Tpthrerapy.com/watch for access to the free online instructional video library on foam rolling best practices from the experts. Measures 26 x 5. 5 inches, and weighs 3. 6 pounds; 500-pound weight limit; backed by one-year limited warranty.

• Unlike traditional foam rollers, the CARBON's extra firm and high-profiled nodules go deep into connective tissue to treat sore muscles that hinder mobility
• Flat surface between the high-profiled nodules provides room for soft tissue displacement and manipulation enhancing the flow of nutrients
• For maximum results, use the CARBON Roller before and after physical activity; recommended for experienced users with very dense muscle tissue
• Measures 13 inches x 55 inches and weighs 19 pounds; backed by one-year limited warranty

User questions & answers

Question:	Does anyone know how this one compares to RumbleRollers, particularly the black rumbleroller? I'm looking for the firmer, deeper roller
Answer:	Yes, as this set does not include a base or top coat.
Question:	What’s the difference between this version and the grid x firm version
Answer:	I honestly don’t know,

Product features

TriggerPoint CARBON Deep Tissue Foam Roller

Unlike traditional foam rollers, the TriggerPoint CARBON Deep Tissue Foam Roller goes deeper into tissue to treat tight and sore muscles that hinder mobility. Extra firm and high-profiled nodules work into the connective tissue, while the flat surface between the nodules provides room for soft tissue displacement and manipulation, enhancing the flow of nutrients. Use before and after physical activity for maximum results, by placing the foam roller under the muscle and slowly rolling back-and-forth. Deepen the massage action with a side-to-side rocking motion that spans the muscle.

Unlock Your Body’s Inner Strength

TriggerPoint empowers people to move and feel better. We design and develop innovative massage therapy tools that mimic the touch of a therapist’s hands, so people of all ages, sizes, and athletic ability can feel their best wherever they are.

Guided by a passion for improving personal wellness, TriggerPoint has successfully become one of the leaders in at-home massage tools in the athletic, healthcare, and personal wellness markets.

Product description

CanDo Polyethylene White Foam Rollers are economical, versatile and easy to use. Prevent future muscle injury by using these rollers to enhance your balance, improve core strength, and increase flexibility. These foam cylinders are perfect for positioning, balance, muscle posture re-education, spinal stabilization, and other strengthening and range of motion exercises. They are great to use for physical therapy, yoga, exercising, stretching, or resting.



Use round rollers to enhance your workout by making push-ups, planks and other exercises more challenging. After a workout, use round rollers to give yourself a deep tissue massage, slowly rolling over various areas of your body. You break up scar tissue, and speed up workout recovery. Round rollers offer progressive exercise sequences - users can graduate from an easier (smaller diameter) roller to a more difficult (larger diameter) roller.



Half round rollers are a great tool for ankle stretching and knee rehabilitation. You can also use them as a rocker board by standing on its flat side to improve your balance.  The diameter refers to the width of the half-round profile.



The CanDo Polyethylene White Foam Rollers are available in 48", 36", 30", 24", 18" and 12" lengths and 3", 4", 6" or 8" diameters with either a round (circular) or half-round (semi-circular) profile. The 6" diameter version is most popular among users, while the shorter length versions are ideal for homes and small clinics. Its extruded polyethylene 2.0 lb density provides a moderate firmness. The foam is strong enough to be used by large adults and active children. These rollers are perfect for all body types from beginners, to professional athletes. They can be used alone or with other exercisers such as CanDo exercise bands, tubing, weights and balls. Choose the roller that is right for you!

• Standard white foam rollers are economical, easy to use, and versatile
• Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, and ranging and strengthening activities
• Round rollers offer progressive exercise sequences - user can move from an easier (smaller diameter) to a more difficult (larger diameter) roller
• Foam rollers can be used alone or with other exercisers such as Cando exercise band, tubing, weights and balls
• Measures 6" diameter by 36" length

User questions & answers

Question:	it is made from which country
Answer:	I have no idea where it is manufactured, but I can tell you something else about it. The title says Composite High-Density Roller, and it IS HIGH-DENSITY, rubbery Styrofoam. Great for doing floor or wall rolling exercises but if you're looking for something soft and comfortable ( like for you neck) you might want to reconsider something softer.
Question:	i was wondering if this could this be carved with a dremel rotary tool for an art project
Answer:	Please view our video, found under the images, for instructions on how to use this roller.
Question:	what is the density
Answer:	Mine might last forever! It's so hard I can't use it and they wouldn't let me return it, so it sits in my attic unused. I'd call that SUPER durable.
Question:	i am looking for 2 6x16 foam bolster inserts. that is the measurement of the bolster covers i like. can this be cut into the measurements i need
Answer:	It's a hard, dense foam that keeps it's shape, doesn't squish or flatten. It's very durable. I've used it for several years and it's still like new.

• SORENESS & PAIN RELIEF - Increases blood circulation and reduces muscle soreness for faster recovery after training. Firm pressure releases painful trigger points like back, calves, legs, glutes.
• MAINTAINS SHAPE - Sturdy, high density foam holds its shape for long-term use and effective deep-tissue massage
• 4 VERSATILE SIZES - 12x6, 18x6, 24x6, 36x6 for your various needs. Great for Pilates, core & balance, stretching
• LIFETIME WARRANTY - ProSource Speckled Foam Rollers are covered under manufacturer's lifetime warranty.
• SAFE & EASY TO CLEAN - EPP material is non-toxic, lightweight, and easy to clean for a worry-free fitness accessory

User questions & answers

Question:	Is this foam roller seamless
Answer:	No, it doesn't. They are sold separately. I have to tell you these came to me dried up completely! They were useless and I received a full refund. Sally Beauty Supply has a line of gel polishes that are amazing and affordable.
Question:	Where is this product made? From where are the materials sourced
Answer:	Have no idea what your referring to glass polish. Sorry can’t help with that question.
Question:	Can this be disinfected with alcohol or bleach products without ruining it
Answer:	Yes its awful. But all of the gel nail polish is. I put 100% acetone on a cotton ball and wrap fingers in tin foil. Leave on for 15 minutes. It should peel off at that point.
Question:	I weigh 250lb, will this product firm enough for my weight
Answer:	Yes, you do.

Product features

High Density Speckled Foam Rollers

ProsourceFit foam rollers are a key component of a healthy, fit lifestyle. A high density roller is perfect for intermediate or advanced users who are used to the sensation of foam rolling. The firm pressure helps alleviate muscle tension and trigger points that cause pain so you can maintain a flexible body and prevent muscle imbalances. Great for rehabilitation after an injury, body awareness, stretching, and workout recovery, they can be used daily for optimal range of motion. Four sizes.

Size

Comes in 4 sizes: 12x6, 18x6, 24x6, 36x6. 12x6 is perfectly compact for travel or taking to the gym. Taller options are great for lying on to massage the spine and stretch and are super easy to use. Smaller sizes are easy to store and won’t take up much room in your home or gym. Whatever your need, there’s a roller to fit your lifestyle.

Firm Support

The high density EPP foam provides firm support and won’t lose its shape over time, unlike softer foam rollers. Made durable for repeated use and for various body weights, it provides ongoing pressure for a healthy body. Made with the environment in mind, the EPP foam material can be easily recycled and is water-resistant for hygiene and easy maintenance.

Speckled Design

Why use a plain black foam roller when you can have one with speckles?! We like to think that the flashy design makes foam rolling a bit less painful. Keep your fitness fun with the glittery-looking design in either blue or orange.

Muscle Therapy

A simple, effective, and inexpensive form of self-massage therapy used to release trigger points in your muscles. As trigger points are released and blood circulation is stimulated, muscles are able to recover faster and function properly in their full range of motion, resulting in increased strength, flexibility, and overall improved performance.

Benefits and Uses

Ideal for relaxing and stretching muscle fascia in commonly tight areas like the back, IT band, calves, glutes, hamstrings, quadriceps and inner thighs. Lie on it along your spine to help stretch the chest and improve posture. It also increases blood flow for better recovery and pain reduction.

Helpful for Anyone

You don’t have to be an athlete or in need of rehabilitation to benefit from a fitness roller. Ideal for all body types and effective for all fitness levels, it can benefit anyone with tight muscles, bad posture, or poor blood circulation. Great for stretching, core strength, Pilates, and self-myofascial release to suit any height or weight. The muscle-soothing and blood circulation benefits can be experienced on a daily basis by anyone.

Product description

FOAM ROLLERS FOR MUSCLES – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller.

EXTRA FIRM GYM FOAM ROLLER - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler

4 SIZES AVAILABLE FOR ALL YOUR NEEDS – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.

FOAM EXERCISE ROLLER HELPS PREVENT MUSCLE INJURY - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller.

FULL 3 YEAR LIMITED WARRANTY

• Foam Rollers For Muscles – LuxFit High Density Foam Roller is great for Physical Therapy, before or after Exercise, Yoga, and Massage Therapy. Foam Muscle Rollers helps to relieve Muscles Tension and increase Muscle Reflexology. Form Roller. Body Roller
• Foam Exercise Roller Helps Prevent Muscle Injury - Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and coordination, ranging and strengthening activities. Yoga - Fitness Foam Roller. Foam Roller for IT Band
• Extra Firm Gym Foam Roller - Molded polypropylene foam technology has a 2 lbs. per cubic foot density, Smooth surface, Will not lose its shape after heavy use, and Repels Liquids. Trigger Point Foam Roller. Stretching Foam Roler
• 4 Sizes Available For All Your Needs – 36 Inch, 24 Inch, 18 Inch, 12 Inch. 36 Inch foam roller is our largest size. Black Foam Rollers are great for Back Pain and Back Exercises. Great for core stabilization, balance, and stamina. 6 Inch wide Round Foam Roller.
• Full 10 Year Limited Warranty - MADE IN THE USA! - with Free Online Instructional VIDEO - Using your own body weight let the faom roller do a MyoFascial release to provide Maximum Relaxation Relief. Deep Tissue Foam Roller Massage. Foam Roller for Back. Leg Roller. Exercise Roller

User questions & answers

Question:	Does this come with any suggested exercises
Answer:	Yes, the light therapy lamp is only supposed to come with one leg. It is only needed for one side, and it will hold up the light therapy lamp. On the pictures at the top of the page, you will be able to see how the leg is supposed to be situated on the lamp. Please email us if you have any questions :)
Question:	Any Idea what the 24 Inch weighs
Answer:	You use this once you get a migraine. The soothing green light eases photophobia and tension in your head to help you work, read and relax :)
Question:	How do you get the instructional video? I received this as a gift
Answer:	Yes, the brightness is adjustable to any strength- very dim or very bright. You will be able to find a level of brightness that works best for you. :)
Question:	does this roller attract lint, hair, etc? like when things have static
Answer:	This lamp is small enough to be portable and fit into a bag or a purse, but big enough to have the full 10000 LUX and attain all of the positive benefits from the lamp. :)

Product description

THEA 3 in1 Foam Roller combines three functions of Exercise Foam Roller, Vibration Massager and a Bolster Pillow into one. Most foam rollers designed with smaller size (around 12”) with PE/EVA/EPP hard surfaces. THEA foam roller designed with a full 24-inch length covered with Mesh Fabric for users who prefers the smooth and medium density surface, works out muscle knots while providing relaxation. A vibration massager promotes blood circulation and soothing relaxation. THEA vibrating roller designed with a slick single button to switch between power and two speed setting. Operated by 2 AA batteries. THEA 3 in 1 roller allows user enjoy vibrating massages while reading or watching TV sitting on the sofa or lying in the bed. Unique bolster pillow design can be used as decorative pillow and additional back and arm support even when just sit still. Package included: (24” x5”) PU Foam Roller x 1 Mesh Fabric Roller Sleeve x 1 AA Batteries x 2 Storage/Carrying Bag x 1 User Manual x 1

• 3in1 APPLICATIONS: Fitness Foam Roller + Relaxation Vibration Massager + Decorative Bolster Pillow
• HIGH SUPPORT VALUE: Extra Firm PU Foam (IDF35) provide great support for Yoga, Pilate, Fitness, Exercise and DIY Deep Tissue Massage.
• SMOOTH SURFACE: Covered with Mesh Fabric with no stickiness from sweat and can be removed for washing
• DAILY RELAXATION: Use as an electric massager with two vibration speeds helps blood circulation for better health. Build in safety mode with auto turn-off function after 15 minutes
• LARGER SUPPORT AREA: Full-size 24 inch length works better for large muscle area and for back and arm supports. Unique bolster pillow design can be used as decorative pillow in bed, bench or sofa and provides arm & back support when needed

User questions & answers

Question:	Can this device opertate with rechargeable batteries
Answer:	Yes as long as you apply the powder on a no wipe top coat.

• THE ONLY FOAM ROLLER that uses leveraged compression to adjust pressure while foam rolling anywhere.
• INNOVATIVE ERGONOMIC CLAM-SHAPE DESIGN allows fitness enthusiasts to effectively foam roll 95% of the body
• THE COMPACT DESIGN makes it convenient to take anywhere - put in a backpack for work - play - travel
• CUSTOMIZED MYOFASCIAL RELEASE is easy to self-administer within minutes watching the online videos.
• FULL 2 YEAR LIMITED WARRANTY & 60 Day "No questions asked" 100% Satisfaction Money Back Guarantee

User questions & answers

Question:	Where is this made
Answer:	It's for my hair, as I have no beard.
Question:	Can if fit a large calf
Answer:	ORourke, Some Kent part numbers I think are just arbitrarily given. But you can tell for example that all combs start with the code "A", all barber shop combs start with "SPC" and toothbrushes have the part numbers starting with either "KB or TB". The letters also can represent what the color or material is made out of, for example "LS" means light pine wood or "T" for tortoise shell color. I thought the part numbers may represent the teeth or bristles per inch but that just does not seem to match the numbers. I like the FOT, which is a fine tooth comb in tortoise shell color 4.25 inches long. I would pick if you want fine or course, length (to fit in pocket or purse for example) and the color and style. If you go to the actual Kent web site www.kentbrushes.com they have a description by hair type of what product they recommend. Hope this helps.

Product features

SELF-MASSAGE

The unique design of the Rolflex allows you to comfortably and effectively perform self-massage on your arms, hands, legs and feet using leverage. The Rolflex’s removable Roller Arm and included Multi-strap allow you to anchor the Roller Arm to achieve a deep self-massage of your shoulders, neck, back and more.

MYOFASCIAL RELEASE

Research on muscle tension and fascia over the last decade has led us to create and innovate the Rolflex to target and address all tension in the body, be it muscular or fascial. The Rolflex is game changing because it allows the user the ability to apply variable pressure on an area while delivering leveraged compression with our unique clam-shaped design.

TRIGGER POINT TECHNIQUES

The medium density Green Foam Roller on the Roller Arm and the Stability Roller on the Stabilization Arm provide the perfect combination of leverage and support allowing you to precisely target your trigger points.

• FIRM, LIGHTWEIGHT FOAM ROLLER BALL – Our Tiger Ball 5.0 Foam Roller Ball is designed for both athletes and office warriors alike. Each Tiger Ball is made of firm, lightweight foam that’s compact enough for travel, but large enough to provide effective muscle pain and soreness relief before and after exercise.
• PERFECT FOR LARGE MUSCLE GROUPS: HIPS, BACK, & GLUTES – Each Tiger Ball 5.0 Foam Roller Ball provides a 5” massage therapy surface area that’s perfect for targeting trigger points, such as back, hips and glutes, as well as smaller muscle groups and fascia. Simply place the foam roller ball on a wall or floor, position it on the affected area/s and let your body weight provide natural, effective pain relief.
• HELPS INCREASE FLEXIBILITY, MOBILITY & RANGE OF MOTION – Contrary to popular belief, foam rollers aren’t just for runners and other athletes. Foam roller balls can be used to help increase flexibility, mobility and range of motion – whether you spend your time on the court or in an office chair.
• EASY TO USE & CLEAN | NO RUBBER OR LATEX – Tiger Tail products are industry-leading and award-winning because of their quality, ergonomic design and effectiveness in enhancing muscle care. Each product is rubber- and latex-free, non-porous, non-deteriorating and non-absorbing, which makes cleaning with soap and water a breeze!
• 3-YEAR, NO-HASSLE GUARANTEE – At Tiger Tail, we take pride in the high-quality and durability of our products. We are committed to our customers’ satisfaction, which is why we offer a 3-year, no-hassle guarantee on all our products.

User questions & answers

Question:	does it come with instructions for exercises
Answer:	Hello, The benefit of having a handmade comb is that the teeth are polished by hand, tips are rounded in case that your scalp is sensitive. Any other combs will be rough on the scalp and you will have that scratchy sensation. Hope this helps. Best Regards, The Bayside Brush Co

Product features

TIGER BALL 5.0 FOAM ROLLER BALL BY TIGER TAIL

Whether you’re a triathlete, weightlifter or weekend warrior, there’s a good chance that you’ve experienced the pain and discomfort associated with sore, over-worked muscles. The Tiger Ball 5.0 Foam RollerBall is made of firm, lightweight foam that is designed to soothe trigger points and sore muscles in the hips, back, shoulders and glutes, as well as other smaller muscle groups and fascia.

Each Tiger Ball 5.0 Foam RollerBall weighs 4.8 ounces and is compact enough for travel, but large enough to provide a 5” massage therapy surface area – perfect for targeting specific muscle groups. Simply place the foam roller ball on the floor, chair, bed or wall, position it on the affected area(s) and let your body weight provide natural, effective pain relief.

RELIEVE MUSCLE PAIN AND SORENESS, WHILE INCREASING FLEXIBILITY AND MOBILITY

Many people think that foam rollers are just for extreme athletes who test their bodies on a daily basis, but our Tiger Ball 5.0 Foam Roller Ball is perfect for people of all fitness levels. Our trigger point therapy foam roller ball can be used during warm-ups and post-workouts, or after a long day at the office to relieve muscle pain and soreness.

Used by health professionals on a daily basis, our massage tools can be used during pre-activity, activity and post-activity. Using a foam roller ball to ensure that muscles are warmed up before exercising may help prevent injury and muscle soreness, while also increasing muscle recovery time, flexibility, mobility and range of motion.

Pre-Activity: Warm up muscles and help prepare muscles for activity by rolling each muscle group for 15-30 seconds.

During Activity: Roll to help relieve minor muscle problems that might feel like aches, soreness and tightness.

Post-Activity: Roll muscle groups to help prevent minor aches, soreness and discomfort.

WE STAND BEHIND OUR PRODUCTS

At Tiger Tail, we take pride in the high-quality and durability of our products. Our  products are industry-leading and award-winning because of their quality, ergonomic design and effectiveness in enhancing muscle care. We are committed to our customers’ satisfaction, and we stand behind our products, which is why we offer a 3-year, no-hassle promise on all our products.

For more than a decade, Tiger Tail has pioneered making muscle recovery mainstream in the USA and around the world. Our products can be found on sidelines and in training rooms of teams from all major professional sports, and are a favorite of Olympic athletes and celebrities alike. Furthermore, our tools are recommended and used by doctors, chiropractors, physical therapists, athletic trainers, professional athletes and people just like you – worldwide.