11 best incline back stretcher

Product description

Forget using different size weight plates under your heels, this squat block wedge allows you to position your heels at the right height by simply placing your feet at an appropriate position on the ramp to achieve your desired heel elevation. Great for improved comfort and/ or progressive mobility in the squat exercise.

Made from solid rubber of a hard density, ensuring a stable platform underfoot.



Sturdy and stable, weighs up to 14 pounds, good grip on the floor.



Solid rubber squat block wedge, excellent for adding more emphasis on the quads while doing squats.



Great quality and attractive piece of equipment, heavy so that it does not slid around but light enough to carry around easily enough.



Dimensions: 70cm wide, 16cm deep. 5cm at tallest point. Gradient: 20 degrees.

Weights: 14 pounds.

• ▲Deadlift pedals can optimize the posture of the upper body during knee bending exercises and reduce the stress on the back and knee joints. It promotes the barbell to maintain a better balance, and the stability when moving up and down is remarkable.
• ▲Small and easy to store -The foot pad is small in size, and it is more convenient to store when used at home without occupying extra space.
• ▲The depth of the squat - the height of the heel will make your knees forward, thereby increasing the range of the squat. For people with limited ankle activities, it can increase the range of the squat.
• ▲Reduce the pressure on the lumbar spine - heel pads will be more upright, which will reduce the pressure on the lumbar spine and the burden of erector spinae. It is a good help for those novices who have not trained the erector spinae.
• ▲Popular squat accessory for dead lift beginners, turn it around for toes elevated for glute/hamstring emphasis.

Product description

Bigzzia design versatile and high quality workout equipments that can fulfill a variety of fitness goals. We have our own manufacturers to create a collection that can provide an increase in overall endurance and strength. With the aim of producing the best inversion table available.Bigzzia inversion table use high quality of materials to stand out in the inversion equipment competition,high qualified memory foam for backrest,ergonomics design fully fit your waist curve,release the pressure,and protect your health.



KEY FEATURES: Easily adjustable to suit most user heights.

Designed to improve blood circulation and posture.

Increases energy levels and mental alertness.

Improves body flexibility and reduces back pain.

Comfortable wrap-around ankle holders.

Folds away for easy transport and storage.

Stimulate your lymphatic system

Product Specifications

Weight: 23 killogram

Max User Weight: 300LBS

Max User Height: 6ft 6inch

Material: PU

Package include:

1 X Bigzzia Inversion Table (need to be assembled)

• 💖【TRIPLE PROTECTION SAFETY】: BIGZZIA gravity table make inversion exercise easy and safe ,heavy duty integrated steel frame make the table stable and durable. Easy reach adjustable ratchet ankle locking system. Precision chuck buckle + safety lock Pin system makes the table more secure and safe when inverting. 3 Angle position adjustable rear cross bar for easy inversion angle adjustment eliminates the typical strap system. Certified for safety
• 💖【UNMATCHED SECURITY AND DURABILITY】Precision rotation for total control: It's easy to do Shift your body weight with just simple arm movements for easy return to the upright position，which helps to rejuvenate discs, relieve pressure on nerves, realign the spine, and release muscle tension naturally. Bigzzia Inversion Tables consistently outperform the competition for endurance and rotational control with security features and EXTRA WIDE tubular steel frame for unmatched security and durability
• 💖【MATERIAL AND ERGONOMIC】: Bigzzia inversion table use high quality of materials to stand out in the inversion equipment competition, high qualified memory foam for the backrest, ergonomics design fully fit your waist curve, release the pressure, True balance system for easy inverting with economical & reversible ankle holding system
• 💖【ADJUSTABLE HEAVY DUTY TABLE】: Adjustable headrest pad with large and comfortable padded backrest. Heavy duty EXTRA WIDE tubular steel frame with 300-pound weight capacity. Accommodates users 4.26ft to 6.1ft in height People who have pre-existing conditions as high blood pressure, stroke, fused vertebrae, extreme , detached retinas, or pregnancy should consult a doctor before inversion therapy.
• 💖【FOLDABLE & PORTABLE】: Convenient, foldable design compactly folds for storage into a closet, or against the wall. Consult with a licensed physician before using this inversion table. Some medical conditions may not be suitable for use with this product

User questions & answers

Question:	can a person do situps in the inverted position
Answer:	i guess u can i never try it
Question:	What are the dimensions when this is folded up for storage? I have a very small hall closet, and I want to make sure it will fit in there
Answer:	First off let directions suck second I did not know how long to hang upside down so I hung for too long and hurt my back yes it unpin’s and folds up but it is awkward Because the top half is trying to swing while you’re trying to fold the bottom half
Question:	I have very small feet. Will the ankle locks be secure for someone who wears a women’s size 4 shoe
Answer:	Dear friend, Thanks for your question very much. Yes, small feet is also ok because you could adjust the tightness according to your feet size. Please no worry about it, this inversion table is suitable for the whole family. Here is the Youtube installation guider for your reference: http://t.cn/Et0RWGp If any need, please feel free to contact with us. Thanks&Regards Bigzzia customer service
Question:	I am very short 4'10 1/2 and overweight but with chronic back issues. Is it hard to invert up after hanging upside down? Can you do it by yourself
Answer:	I am 5'1. 200lbs ish.... Its not difficult at all. Its all about balance. Use the bars to flip yourself on your terms. Takes a little bit of arm power, bit its definitely worth it. Using other inversion tables, i finally decided to buy my own! Best... Stretch... Ever....

Product features

Why Choose Bigzzia Inversion Table?

Bigzzia has our own manufacturers to create a collection that can provide an increase in overall endurance and strength. With the aim of producing the best inversion table available. Bigzzia inversion tables use high quality of materials to stand out in the inversion therapy equipment competition.

► Weight: 23KG

► Product Dimensions: 49 x 32 x 4.7 inches

► Max User Height: 195cm / 6ft 6in

►Material: PU

►Max User Weight: 136KG / 300LBS

Package include:

1 X Bigzzia Inversion Table (need to be assembled)

Relaxed Ergonomics Triangle Design

The triangle design of this home exercise equipment is stronger, safer, more stable.

Heavy Duty Steel Frame provides optimum durability and can support users up to 300 Pounds

More Stretch

Stretching before your workout lowers your risk of injury and stretching after your workout assists with recovery and decreases muscle soreness.

Appropriate inverted every day not only elongates muscles but decompresses all weight-bearing joints.

Removable shoulder foam rollers

Which provide extra cushioning and comfort to your body by eliminating heavy pressure on your shoulder.

Please kindly note, the inverting shoulder holder can be removed and adjusted at any time according to different body height.

Space Saving Design

Convenient, foldable design compactly folds for storage.

This inversion table only occupies 0.1 ㎡ if you put it against the wall, extremely saving your home space.

Height Adjustment Tube

Easy to adjust to accommodate each individual’s height type (height/weight distribution).

Ergonomical Ankle Holding System+Safety Lock Pin

Precision chuck buckle + safety lock Pin system makes the table more secure and safe when inverting

Ankle holding System with front and rear foam rollers

with front and rear foam rollers, which provide extra cushioning and comfort to your ankles by eliminating heavy pressure on your ankles while inverting.

Comfy backplane

High qualified memory foam for backrest, ergonomics design fully fit your waist curve, release the pressure, Removable lumbar pillow for extra lower back support.

20°: Perfect for middle-aged

Invert only 20 degrees at first, and stay inverted only as long as it feels comfortable, which may only be a few seconds at first.

It helps to relief from excessive pressure on invertebral discs, ligaments and nerve ending and improved blood circulations.

40°: Perfect for most people

With the operation of the equipment. Once you are able to fully relax, advance to 40°-60° for a greater stretch.

It helps to reduce the back pain, headache, and neck problems and relax muscle groups and stressed parts.

60°: Perfect for the teenagers

According to medical study, what we call the “magic angle” of 60° results in a traction load of about 60% of your body weight, which is what is needed for your body to fully decompress.

It helps to stimulate your lymphatic system, corrects your body posture, and strengthen your back and increases your flexibility and mobility.

Remarkably, you can gain all of the benefits of inversion without ever fully inverting yourself. Most people find 20 to 60 degrees of decline adequate and very comfortable.

90°: Perfect for young people

After a period of acclimation to inversion, you chould choose to hang at 90 degrees or full inversion and want to try sit-ups, inverted squats etc.

There is no established time limit, but your body should tell you when it’s time to end.

CAUTION: People who have pre-existing conditions as high blood pressure, stroke, fused vertebrae, extreme obesity, detached retinas, or pregnancy should consult a doctor before inversion therapy.

• PHYSICAL THERAPY EQUIPMENT: Ideal for lower leg injuries rehabilitation, strength enhancement & flexibility. Suitable for beginners and veteran athletes and all body types. Daily stretching can also reduce knee pain and help recover from Patellar Tendonitis.
• COMPACT AND FOLDING: This slant board has a unique design that lets you completely fold it up for easy storage while still having a durable plywood construction that can hold up to 400 pounds. Also features a full non-slip surface that’s gentle on bare feet but helps keep you in place safely and securely.
• 4 ANGLE ADJUSTMENTS: IKARE Wooden Slant Board can be adjusted up to 4 incline angles: 8, 18, 28 and 38 degrees, accommodating all fitness levels from beginners to advanced users. Perfect size for standing desk accessory or under desk accessory.
• 4 QUICK STEPS TO USE: 1. Set the slant board to the desired slanted angle. 2.Next, climb onto the board and secure your feet on the anti-skid surface. 3.Lay back gently and stay in the inclined position for 1-5 minutes or more. 4.When you’re done with a session, rise up carefully and climb down from the board.
• 100% 30-DAY MONEY-BACK GUARANTEE: IKARE offers 12-month replacement warranty & 30-day money-back & 24/7 hassle-free professional technical support. Welcome to contact us if you are not satisfied with your purchase, our professional technical team is there to help within 24 hours.

Product features

ONE PAIR OF FEET WITH TWO ANGLES

You can adjust the stretching angle to suit your personal needs between 4 positions of 8 °, 18 °, 28 ° and 38 °. It is suggested that 18° and 28° will be more effective in getting body recovery.

EDGE ROUNDED DESIGN

The rounded edges prevent you from hurting yourself while exercising at home and protect your children from danger. Also the perfect size for standing desk accessory.

SPARE SANDPAPER

With extra sandpaper, it provides a secondary use when sandpaper from falling off after prolonged use. Thanks to the non-slip surface, the slant board can be used for a variety of stretching exercises.

• ADJUSTABLE: The slant board adjusts to 3 levels of heights: 18", 22.5", 36.5".
• DURABLE: High-quality non-toxic adjustable calf stretcher board.
• COMFORTABLE: Non-slip front and back surface creates a stable surface for foot and back.
• Dual-Purpose: Can be used at home, at work. Just flip the board and enjoy your stretch and massage for foot and back.
• Easy Assembly: Ready to use right out of the box.

User questions & answers

Question:	Where is this made and where does it ship from
Answer:	Hello. This product will be shipped from South Korea. Thank you.
Question:	What is the maximum weight it will hold
Answer:	It states the weight in the description. I am sure it's way over 250 lbs. I know it's plastic but I was amazed at how sturdy it is. My husband placed it on the way to our master bathroom and stretches every time he goes to the bathroom. I hoped I've helped

Product description

WHAT MAKES WL CALF STRETCHER SPECIAL 

Instead of wood or plastic like other boards on the market, WL calf stretcher is made of steel so that it can handle your bodyweight without risk of getting broken or bent. The 16”x14” wide non-slip surface on top will provide enough space to put both of your feet on the board. This helps you realize if there’s a tighter leg than the other, which can be a potential imbalance and injury risk. 



IDEAL FOR ALL AGES AND FITNESS LEVELS 

Whether you are a beginner or an advance user, you’ll be able to use our angle-adjustable slant board without pain and difficulty. With 4 angles to use – 15, 25, 30 and 35 degrees, start with the lowest angle to prevent injury and then increase the slope gradually for deeper stretches. 



A MUST-HAVE PHYSICAL THERAPY EQUIPMENT 

Calf stretcher is usually used in the rehabilitation of Achilles tendon, patellar tendonitis, shin splints and other lower leg injuries. Or you can use the board as an ergonomic foot rest under your office desk to release ankle, heel, calf, thigh tensions and reduce back pain. For other fitness enthusiasts, standing on a slant board is a great way to make common exercises more challenging as well as improve their balance and flexibility. 



EASY STORAGE AND TRANSPORT 

With the compact and foldable design, you will be able to fold the calf stretcher down instantly and put them in any corner of your room. 



FEATURES 

Material: Steel Dimensions: 16”x14”x1.5” (L x W x H) 

Color: Black Weight: 7.5 lbs 

Four different angles: 15, 25, 30 and 35 degrees 



WARRANTY

This calf stretcher comes with a 30 days money back and 1 year replacement.

• ✅ PREMIUM INJURY PREVENTION EQUIPMENT: Recommended by physical therapists; Makes your muscles more responsive during exercise; Helps you stretch properly and reduce the chance of injury.
• ✅ FULL NON-SLIP SURFACE : Features a full easy-grip surface that’s gentle on bare feet but helps keep you in place safely and securely. The slant board can be used for a variety of stretching exercises focusing on particular parts of the anatomy of your legs.
• ✅ IDEAL FOR ALL AGES AND FITNESS LEVELS : This multi-functional slant board is adjustable to 4 Positions: 15°, 25°, 30° and 35°; Measured 16" X 14". Accommodates different workout levels and body weights.
• ✅ STRONG STABLE BASE : Heavy duty steel with long-lasting strength, durability and capacity of 500 Lbs. The slant board always ensure that you maintain a proper posture through the slant board exercise.
• ✅ RISK FREE PURCHASE : This slant board comes with a 30 days money back and 1 year replacement. Order today or make a thoughtful gift to a loved one!

User questions & answers

Question:	Can this be used/safe for lateral plyo jumps
Answer:	Yes. It’s supports 500lbs. Very sturdy. Training my 225lb son and 260lbs nephew football players with lateral Plyo jumps. You just have to put it against the wall. But I use a thick rubber non-slip mat when they do their jumps. Also I also use it for slant squats and I weight 310lbs...
Question:	Would this be safe to use as a platform for weighted calf raises
Answer:	What you probably can't see, I know I didn't, is there is a quarter inch layer of foam-like material on top. Even with just my body weight I kept sliding off.
Question:	The surface in the main photo looks similar to sand paper. In some of the reviews, the surface looks like a rubber tire tread. Which is it
Answer:	Sand paper. Intially,we used foam but part of customer suggest that sand paper would be much better. So we changed to Sand paper.
Question:	Is this strong enough as to allow me 210lbs to stand with heels at top, then do body squats
Answer:	Yes. I'm 218lbs and although I don't do the body squats, I can assure you this thing is rock solid. I use it primarily for stretching the calf and thighs. Mike

• Premium injury prevention equipment: Recommended by physical therapists; Makes your muscles more responsive during exercise; Helps you stretch properly and reduce the chance of injury.
• Demonstrated health benefits: Not only helpful to stretching before/after work out, but also beneficial to the body recovery from plantar fasciitis, achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain
• Ideal for all ages and fitness levels: This multi-functional slant board is adjustable to 5 Positions: 15°, 20°, 25°, 30° and 35°; Measured 16"(Deep) X 12.5"(Wide) X 12"(High); Anti-slip safety treads.
• Professional size and extra side-handle for portability; Made of high-quality Lauan hardwood plywood, stronger and last longer than others made of birch and pine plywood
• 100% 30-day money-back guarantee: Your satisfaction is our top priority! If you are not truly satisfied with your purchase, simply return it within 30 days for a full refund!

User questions & answers

Question:	Will this increase my ankle mobility to help me squad deeper
Answer:	It all depends on what is limiting your knee or ankle mobility. Only a medical professional can actually answer your question. It has helped me but I have limited ankle range of motion.
Question:	Is it safe to do Weighted movements on this?? Such as Weighted squats or heavy deadlifts
Answer:	That sounds a little extreme for this device. You are in a position that is stretching your achilles tendon and calves, not to mention you are very off balance in this position. I place it against a cabinet so I have something to lean on from behind. If you stood on it for very long, you might want to do arm weights with movements, but again you would have to stabilize your back in order to not lose your balance.
Question:	what material is the board made of it is real wood or particle board? is it made in the usa
Answer:	The StrongTek professional wooden slant board is made of high-quality plywood, a type of strong wooden board consisting of multiple real-wood layers glued and pressed together for its weight capacity. The material is real wood, not particle board. Our wooden slant board is designed in US, and manufactured in our factory overseas.
Question:	Is this HSA Eligible
Answer:	You'd have to check with the state.

Product features

PREMIUM MATERIAL

• Made of high-quality Lauan hardwood plywood, stronger and last longer than others made of birch and pine plywood.

EXTRA SIDE-HANDLE

• The original design of side-handles makes the board easy to carry.

ANTI-SLIP DESIGN

• Anti-Slip design on both surface and bottom offers the best safety protection.

• RELIEVE MUSCLE PAIN AND STRESS – With our ergonomically designed self massager, relieve chronic back pain and ease away stress.
• LIGHTWEIGHT BUT STURDY – Made of premium quality ABS. Use it forever! Ideal for use at home, at the office chair, at the gym, in the car or yoga mat.
• PERFECT GIFT FOR YOURSELF AND YOUR LOVED ONES – Treat yourself restoring health of fatigued and tensioned muscle. Express your gratitude to your wife, husband, parents, friends and teachers in Christmas, on special day.
• MULTIPURPOSE SELF MASSAGER FOR WHOLE BODY – Multi-Level Lumbar Support Stretcher Spinal, back massager, shoulder massager and back massager for bed,back massager accupressure,back massager chair,back massager car,Lower Back Pain Relief Treatment Stretcher | Chronic Lumbar Support | Herniated Disc | Sciatica Nerve | Spinal Stenosis | Posture Corrector |
• SAVE YOUR ELECTRICITY BILL – No power or battery required yet you can still enjoy adequate pressure with your own body weight.Recommendations for use. Beginners or those who have sore lumbar spine can add a soft cloth pad or towel when they first start using it to avoid direct contact with the hard waist plate, causing hurt

Product features

Multi-level back stretching device

The Magic Back Support was designed to make your life more enjoyable through better back health.It is convenient and easy-to-use treatment and preventative care product.Use your magic back support to stretch muscles and relieve back pain due to tight muscles,excessive flexion,and poor spinal alignment.Incorporate it into your daily routine to achieve maximum results.

Multi-level back stretching device With Advanced ABS material

• 1. ABS material, not easy to break, more tough
• 2. For beginners or those who are sensitive to acupuncture, you can choose lumbar traction with cushions, or attach a soft towel or cotton cloth cover the lumbar plate, which is more comfortable. After practicing for a period of time, you can directly touch the acupuncture lumbar plate

Assembly-1

For easy arch adjustment, Prebend the arch support as shown in the photo.

Lay the base and support arch on a secured mat,rug,or carpet with the wide ends closets to you.

Assembly-2

Secure the wide end of the base against your knees.Slide the wide end of support arch into the single slot on the wide end of the base

Assembly-3

Position your hands as shown in the photo for easy arch adjustment.

Press down with your thumbs and gently slide the narrow end of support arch into the level 1 position on the base

1.Sit with your back to the arch.Slowly lie back onto the support arch with your knees bent.

The wide end of the unit should be positioned close to the base of your spine so that the support arch supports your lumbar region of your back.Try to center your spine in the slot that is designed to cradle your spine and provide extra comform.

2.Simple stretch position relax as much as possible and breathable normally

This position provides the least amount of stretch and is the easiest to do when starting out.If a greater stretch is desired,proceed to the following positions.

Tip:You may need a pillow beneath your head for added comfort.

3.Moderate stretch position

Raise your arms over your head and shoulders and rest them as close to the floor as your can for an additional stretch.In time it will become easier,and you may be able to extend your arms fully and rest your elbows comfortably on the floor

4.Rolloff and recover

Roll onto your side and off the magic back support.Sit up gradually and rest for 30 seconds before standing.

Remember ,you have just had a major stretch,and you should allow your blood to move back down from your head to your heart,otherwise you may become dizzy.

• STURDY and ECO-FRIENDLY MATERIAL:Cosy Life lumbar stretcher is made of eco-friendly ABS polyurethane and removable NBR foam that releases back tension from sitting, exercise and living.It is sturdy with heavy load-bearing, normally withstanding weight of up to 220lbs. It is durable for long-time use and won't easily get out of shape.
• ADJUSTABLE STRETCH LEVEL:Cosy Life lower back strecher has prismatic knob to help you choose the most appropriate and comfortable height in terms of the difference of the human waist curve and ergonomics.
• EASY TO INSTALL and POSTURE CORRECTOR:Cosy Life spine deck is easy to install and use by screwing the under bar tighter and also lightweight and portable. In daily life, it provides protection for your waist and can be used as cushion for office chair & car. The lumbar support is specifically designed to help correct and improve your body posture.
• EFFECTIVE ACUPRESSURE MASSAGE:Cosy Life spine stretcher arch has 48 massage points that brings acupuncture effect when you lie on the stretcher by deeply pressing your specific acupoints, which helps the blood circulation to give you complete relax from back pain, spinal pain, muscle pain,herniated disc,sciatica,scoliosis,etc.
• WIDELY USED AS A GIFT:Cosy Life lower back stretcher can be used whenever you are lying or sitting. It can be placed on a chair to help correct your sitting posture or reduce your fatigue from your long travel. It can be chosen as gift for your loved ones if they have any issues with back pain or something.

User questions & answers

Question:	Does it effective to your low back
Answer:	This back stretcher device is effective to lower and upper back pain.I love it
Question:	Does it help with lower back pain
Answer:	My husband & I both have lower back pain and this stretcher does help. I’m not saying it is a cure but it does help both of us to relieve some pain
Question:	How is the quality of this spine deck
Answer:	Pretty good,tried it.
Question:	How long should you do the lumbar support device for
Answer:	You could use the device 1-2 times a day for 5-10 minutes a session.

Product features

Please Kindly Note:

1.Using the device 1-2 times a day for 5-10 minutes a session.

2.Improving posture or back stretching may cause temporary discomfort.

3.If you have physical discomfort and have recently had surgery or a back injury. Be sure to consult your doctor before using the product.

3 Level Adjustments

Level 1 - Low intensity.Start pulling for a moderate stretch for beginners.

Level 2 - Moderate intensity.Moderate intensity give the waist a suitable support.

Level 3 - Strong intensity.Greater stretch for advanced users.

Correct and Improve the Posture

It's simple and effective to correct the posture and gently stretch your back,helping to relieve the source of back pain and stress.

Cosy Life Back Stretcher Provides the Following Support:

√ Lumbar Back Pain Relief & Muscle Relaxation √ Lumbar Back Traction & Yoga Fitness

√Lumbar Back Massage & Support

Benefits of Back Stretcher:

●Develop circulation within the regions of your body that limits blood flow.

●Awakens trigger points within the specific areas of the body cultivating and reviving stiff muscles to increase body awareness.

●Helps to improve flexibility of your joints targeting rehabilitation and enhanced range of motion.

Product description

About DrApoyo

At DrApoyo, we combine quality materials with functional designs to bring you everyday products that help support productivity and wellbeing. Functionality and comfort are at the heart of all our products and this back stretcher is no exception. It&rsquo’s versatile, durable, and comfortable making it just right for daily use. 

Relieve back pain due to tight muscles, excessive flexion. and poor spinal alignment.

DrApoyo back stretchers are a convenient, simple, and comfortable way to help support your back, deal with back pain, and promote a better posture without compromising your comfort. Our back and spine stretcher helps loosen up muscles, decompresses the discs in your vertebrae, and realigns the spine while reducing pressure on it making it the perfect choice for anyone that wants to stretch their entire back. 

Our Guarantee

As a responsible seller,   we provide quality assurance to our customers in all aspects.   If you encounter any problems with our product, please don' hesitate to contact us.   We will give you a satisfactory solution. No matter what questions you have, once you contact us, we will reply in 24 hours.

What You Get

1 pc back stretcher, 1 pc soft foam cushion, 1 pc assembly instructions, and friendly customer service.

Just scroll up and click add to cart and experience it for yourself.

• Support Your Back Needs: Our back support stretcher is carefully designed with 96 massage points to act as a self massager. This upper and lower back massager helps loosen up tight muscles and helps reduce back pain while keeping you comfortable
• Protect Your Spine & Posture: The adjustable chair massager gently stretches and massages the lower back while reducing the pressure on your spine. Thanks to the ergonomic design it promotes a straight and upright posture without causing any discomfort
• Durable & Comfortable: We made our lower back pain relief stretcher using sturdy ABS material that can support up to 300lbs along with a soft and gentle foam layer to make sure you stay comfortable whether sitting, lying down, traveling, or exercising
• 3 Levels of Traction: This back posture corrector and massager are designed to give you the level of stretch that’s right for you! You can choose from 3 stretch levels that include low, medium, and high traction to provide the perfect fit for women and men
• Lightweight & Portable: Thanks to the lightweight coupled with the durable build, our chair and car back support stretcher can accompany you on all your travels so you can use it anytime. Simply use it 5 – 10 minutes a day whether in your car, office, gym, etc.

• LIVE A HEALTHY LIFE: The Get Out! | Calf Stretch Board makes your muscles more responsive during exercise and allows you to stretch properly before and after exercise to reduce the chance of workout related injuries; Increase flexibility, strength, balance, and stability, relieve stress around muscles, improve digestion, improve posture, breathe easier, relieve headaches; With hands-free design, you can do additional arm exercise while standing on the stretch block or even use as footrest
• SAFELY HEAL INJURIES: This slant board for calf stretch is recommended by physical therapists to help recover from plantar fasciitis, Achilles tendon injuries, shin splints, calf strains, back/leg/knee/foot/ankle injuries and pains; Ensures proper blood circulation to the leg to prevent inflammation and swelling which can lead to pain
• ADJUST THE INCLINE: Includes 5 positions that are 15-degree, 20-degree, 25-degree, 30-degree, and 35-degree setting notches to allow you to safely and gradually deepen your stretch to progressively gain more flexibility; Even the lowest position provides ample stretch without the fear of falling backward
• FOR ALL AGES: 0.75-inch (1.9cm) thick wood with anti-slip treads on the top surface for maximum strength and longevity that allows for a 350-pound (159kg) weight capacity; Safe for use by both children and adults of all ages
• USE ANYWHERE: 16-inch length x 12.5-inch width x 10-inch height (40.6cm x 31.8cm x 25.4cm) overall dimensions for use in your home, office, gym, and professional clinic; Includes built-in side handles for portability; Easy to put out of sight when not on use

User questions & answers

Question:	Made in USA
Answer:	Sorry, I don’t know. But it is well made and am glad that I have it.
Question:	Does this come with instructions and can this be used with a pillow under the pelvis if you have anterior tilt
Answer:	It does come with instructions. Yes you can use a pillow under pelvis if needed to lay on top of The Body Wedge. You can also use against the wall while standing.

Product features

About the Get Out! Slant Board

The calf and other muscles and tendons play a great role in our daily activities and movement such as running, walking, jumping, and standing. To help stretch your body and live a healthy, flexible life, use the Get Out! | Calf Raise Block Foot Wedge.

GAIN FLEXIBILITY

It is adjustable with 5 different set angles including 15, 20, 25, 30, and 35 degrees to suit your needs. Gradually deepen your stretch, which is where the different levels come into play, as you progressively gain more flexibility.

BETTER MUSCLE RESPONSE

This stretch board protects the Achilles tendon, which is the strongest tendon in the body. It is recommended for runners, especially those who log long distances and can be used to make your muscles more responsive during exercise.

LIVE HEALTHY & HEAL INJURIES

The exercise wedge allows you to live a healthy life and safely heal injuries.

• X3 PREMIUM FEATURES: Extra-long, aerospace-grade stainless steel ankle lock handle for easy securing. Stretch Assist and Traction Handles for added stretching options and assistance. Acupressure Nodes provide trigger-point release while Lumbar Bridge supports and focuses traction on the lower back. EZ-Angle tether features preset markings at 20, 40, and 60 degrees.
• UNMATCHED COMFORT & SUPPORT: FlexTech Bed with 8-point floating suspension system moves with you for greater range of motion and allows for maximum body slide for better decompression. Grip-and-Stretch Handholds in the bed and frame for added stretching options. Patented wrap-around ankle cups for comfortable, ergonomic fit.
• PRECISION ROTATION FOR TOTAL CONTROL: It's easy to do - simple arm movements shift your body weight so you can effortlessly invert and return to the upright position. Easily adjusts to any angle with optional lock-out in full inversion.
• TRUST TEETER: UL 3rd-Party Safety Certification; Heavy-gauge steel parts with patented security features; 5-Year Full Warranty; Frustration-Free Assembly with Getting Started DVD; Free TeeterLink App; 37-Year Legacy; 300 lb, 4ft 8in- 6ft 6 in user capacity.
• FDA REGISTERED: Teeter Inversion Tables are the ONLY registered with the FDA as a 510(k) medical device. The Teeter is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal degenerative joint disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome.

User questions & answers

Question:	When itTurn totally up side down how tall is it
Answer:	The inversion table must be set to your height. The maximum height setting is 6 feet 6 inches. My husband is 6 feet tall; our inversion table when he is upside down is about 78 inches from the floor. He has had other inversion tables, he loves this one. He feels so safe!!!
Question:	Will the teeter fold up and slide under a bed
Answer:	Yes it folds; but it won’t fit under the bed. It’s also heavy & VERY well made!!! Contact their customer service at Teeter1-800-847-0143 they are very helpful. My husband hangs after tennis & golf; he loves this inversion table.
Question:	What is the X3's footprint on the floor when it is opened and ready for use? And does it come with the short or extended handles
Answer:	4'x 28" standing. Prepare for 60" for a full invert. The ankle grab sticks up somewhat and 2 hand grabs waist high but all stays inside the standing parameter
Question:	A brand new unit comes with a 5 year warranty - the refurbished only comes with a 90 day. Is this correct
Answer:	Hello, Thank you for reaching out to us. New and refurbished Inversion tables both come with a 5 year manufacture warranty. Thank you Teeter CS

Product features

Patented Features Deliver Better Pain Relief

Better than Foam: Beware of gimmicks! Padded beds let your body sink in which STOPS decompression. The firm, yet comfortable surface of the FitSpine Bed provides a better spine-elongating stretch for maximum pain-relieving benefits.

More Comfort: With its 8-Pt floating suspension system, the FitSpine ensures your comfort by lifting the bed off the steel frame for a ‘softer’, flexible surface that delivers results.

Boost Your Pain Relief with Included Accessories:

Lumbar Bridge: Adds deeper traction for the lower back, taking even more pressure off the discs, plus helps to square misaligned hips.

Acupressure Nodes: Provide trigger point relief to release painful muscle tension. Both are adjustable or removable.

Deluxe EZ-Reach Ankle System

Ideal for back pain sufferers, our longest ankle lock handle offers the easiest option for securing the ankles. A simple push of the button controls the patented, micro-adjusting lever so you can find your perfect fit for the ultimate comfort and support.

For your peace of mind, the stainless steel locking system features a secondary gravity-activated lock that engages as you rotate into inversion.

Superior Ankle Comfort

Your ankles will thank you! Ergo-Embrace Supports are engineered to fit the shape of your legs and ankles. Thick foam liners evenly distribute pressure for premium comfort. The patented, wrap-around design backed by a hard outer shell prevents accidental side release for a more secure fit.

ONLY Teeter offers a foot platform that rotates to a high or low setting for a customized fit in seconds. The Ankle Comfort Dial ensures the Ankle Supports are positioned around the smallest part of your ankle, evenly distributing weight for the most secure, comfortable support and the greatest amount of control over table rotation.

More Control. Better Results.

Traction Handles for adding manual traction at a shallow angle so you can decompress as if fully inverted!

Grip-and-Stretch Handholds help you enhance decompression and realignment through muscle-relaxing stretches at every angle of inversion.

Precision Balancing takes the fear out of inversion! Engineered so you can effortlessly rotate into and out of inversion with controlled, smooth movement, unlike TOP-HEAVY FOAM BEDS which rotate too fast and are difficult to return upright.

Full Inversion Optional! Teeter is the ONLY brand with the option to securely lock out in the fully inverted position.

Inversion Coaching at Home

Get the best inversion coaching in the industry from the comfort of home:

Teeter Move App - Download the free app for guided inversion sessions, getting started tutorials, and how-to videos. PLUS our Healthy Back and Body Series developed to improve mobility, flexibility and strength on your journey to relief.

Get access to Inversion Experts online or over the phone. We’re here to help you every step of the way.

Space-Saving Storage

Store away in seconds, NO DISASSEMBLY REQUIRED! Our unique folding design makes it easier to transport and the smallest storage footprint for your home.

Storage Dimensions: 20 inch x 28.8 inch x 66 inch (50.8 x 73 x 167.6 cm).

Safety Certified

Teeter Inversion Tables are Safety Certifed by UL* and outperform in comparison testing for endurance, rotation control and ease of assembly.

Look for the Label! Meeting the UL Standard is one thing, but MAINTAINING it is another. The only way to verify an inversion table continues to manufacture to safety standards is if the ACTUAL product is labeled with the UL MARK. Backed by a 5-Year plan and four decades of quality, over 3 million people have put their trust in Teeter for natural relief of back pain.

*Issue Date: 12/06/07; Number: E215459; Issuer: UL.

The ONLY FDA-Registered Inversion Table

Teeter Inversion Tables are registered as a Class 1 Medical Device with the FDA, designed to provide traction to the spine while stretching para-spinal muscles.

Indicated for relief of back pain, sciatica, herniated discs, muscle tension and spasm, degenerative disc disease, spinal degenerative joint disease, spinal curvature due to tight muscles, spinal stenosis and facet syndrome.

Issue Date: 12/31/17, Number: K16702, Issuer: Dept of Health & Human Services, FDA

We’ve Got Your Back

Arrives 85% pre-assembled - just click together the main components, add handles and you're ready to start your journey to relief!

Free 3-D Assembly App - Download BILT for a simple interactive guide that makes assembly even easier!

U.S.-Based Customer Support - Teeter product experts are here to help via phone, email or chat!