11 best body solid home gym equipment

Product description

The Body-Solid Multi-Station Selectorized Gym (EXM3000LPS) offers a weight room full of workout options in a minimum amount of space. Great for home or professional gyms, this machine features seven unique stations that target every major muscle group, with dual 210-pound weight stacks that feed three stations, so multiple users can work out simultaneously. Two full-length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out and are adjustable to fit users of all sizes. A multi-function press arm station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable perfect pec station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a 2: 1 weight ratio, giving the home gym the capacity of a 420-pound leg press. Unique two bar linkage self-aligns the angle of the leg press plate to the user's body. Use the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with pillow block and sealed ball bearings for precision alignment and friction-free movement. The ab crunch/mid pulley station helps develop abs and triceps effectively. The leg developer station's works quads and hamstrings while developing knee strength via precise biomechanical form during the most demanding leg curls and leg extensions. The seated row/low pulley station offers exercises essential for well-developed backs and good posture. When assembled, the Body-Solid Multi-Station Selectorized Gym measures 91 by 73 by 83 inches (L x W x H) and weighs 947 pounds. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home and Full Commercial .

The Body-Solid EXM3000LPS Double Stack Home Gym offers an impressive array of strength training exercises in a compact, space-saving design. This multi-station gym provides health club quality fitness training for up to three people simultaneously.

A multi-function Press Arm Station provides bench press, incline press, shoulder press, and chest-supported mid-row exercises, while the fully-adjustable Perfect Pec Station with range limiters allows users to achieve deeper muscle penetration for faster, more defined results. The Leg Press/Calf Press Station operates on a two-to-one weight ratio, giving the EXM3000LPS the capacity of a 420-pound leg press.

Thick, durable DuraFirm pads are contoured for lumbar support, and every pad, pop pin, and pivot point feels natural and ergonomic. Both weight stacks are within easy reach for quick, safe weight selection, and a non-slip, rubber-encased foot plate is constructed of heavy-gauge steel for safe operation.

Features

• Multi-Press Station: Three stations in one, with fully adjustable pads for every size user and full range of motion exercise. Structurally and biomechanically designed to focus on chest, back, and shoulders.
• Leg Press/Calf Press Station: Unique two bar linkage self-aligns the angle of the leg press plate to the user' s body, eliminating ankle torsion and ensuring proper biomechanics throughout the full range of motion for all size users. Includes pillow block and sealed ball bearings for precision alignment and friction-free movement. A two-to-one ratio can convert the 210-pound weight stack into 420 pounds of resistance. Features adjustable back pad with two-position press plate for complete leg and calf development.
• Perfect Pec Station: Dual overhead cams with six increment settings per arm provide variable starting positions and allow fine-tuning for accurate pre-stretch with optimal biomechanical movement. It's a two-function station that ensures maximum development of pectoral and rear deltoid muscles.
• Lat Pulldown/High Pulley Station: Ideal for increasing size, strength, and endurance of your back, shoulders, and triceps muscles. Unique easy-access hold-down rollers fit every size user without adjustment.
• Ab Crunch/Mid Pulley Station: Create a lean and muscular waist with absolute isolation of your abdominal and oblique muscles. Unique design also allows a high degree of comfort when doing triceps extension movements.
• Leg Extension/Leg Curl Station: Cam-driven leg developer works quads and hamstrings while developing knee strength via precise biomechanical form.
• Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.
• Dual 210-pound Alloy Steel Weight Stacks: Two weight stacks employ nylon bushings for smooth, quiet operation.
• DuraFirm Pads: Durable, tear-resistant, fully supported DuraFirm pads are double stitched and sewn. These high density, top grade pads are guaranteed not to wear out.
• Weight Stack Shrouds: Two full length, solid steel shrouds entirely encompass each weight stack for enhanced appearance and improved safety.

Specifications

• Measures 73-by-83-by-91 inches (W x H x D)
• 210-pound weight stacks
• Exercises include multi-press chest station, high and low pulley, leg extension and curls, ab crunch, pec fly, and leg press
• Unit features DuraFirm pads, weight stack shrouds, lat bar, low row bar, utility strap, workout poster, and workout DVD

Lifetime Warranty

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid

Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

• MULTIFUNCTIONAL: The Body-Solid Multi-Station Selectorized Gym complete gym from Body-Solid is a comprehensive home workout machine for total-body strength-building exercises
• MULTIUSER: This multi-station home fitness gym provides commercial quality strength training for up to 3 people simultaneously
• SEVEN STATIONS: This fitness equipment provides 7 work stations including multi-press station, leg press, pec station, lat pulldown, ab crunch, leg extension, and low pulley station
• WEIGHT STACK: This powerful home gym comes with a dual 210-pound alloy weight stacks
• DIMENSIONS: Measures 91 by 73 by 83 ( L x W x H), and weighs 947 pounds

User questions & answers

Question:	I am purchasing for an over 55 community so a light commercial application. Our big issue is liability does any of your paperwork limit or exclude com
Answer:	George, No, this is completely warranted in commercial applications.Regards,
Question:	Where can I find the serial number on the machine
Answer:	I am not aware that the machine has a serial number (not a practical system where the machine is sold in parts to be assembled). There is no stamped data plate that I know of. If you are looking for replacement parts and need a model number (the design is changed periodically) take a picture of it and send to customer service and they'll figure out what you have.
Question:	How does this machine ship do it come fully assembled or would i have to assemble it
Answer:	Yes, you will have to assemble it, although you might be able to pay someone to do it for you. Assembly is really the only real negative with this machine. I did it by myself but it took a while and there are many parts. However, the unit is well worth it. I still use mine every other day and I've had it about eight years.
Question:	What is the max weight on the stack of weights
Answer:	210 pounds however, the leg press doubles the weight to 420 pounds through the pulley system.

Product features

Body-Solid EXM3000LPS Multi-Station Selectorized Gym

The Body-Solid Multi-Station Gym is a workhorse for the most intense of workouts. With 28 body focus workouts, the EXM3000LPS is truly a total body beast. Providing health club-quality training with 3 stations that can be used at once with optional VKR30 Vertical Knee Raise Attachment.

Leg Press

Complete your workout with a lower body polish on the leg developer for leg presses. Tuned for a 2:1 weight ratio, converting the 210 lb weight stack to 420lbs.

Perfect for Leg Presses, Calf Raises, Donkey Kick Backs, etc.

Perfect Pec Station

Dual overhead cams with six increment settings per arm provide variable starting positions. It's a two function station that ensures maximum development of pectoral and rear deltoid muscles.

Mid Pulley: Perfect for Ab Crunch

Multi-Press Station

Multi-Press Arm: Target the chest, back, and shoulder muscles with the 3-in-1 multi-press station. Fully adjustable pads offer users of all sizes full range of motion.

High Pulley: Perfect for Lat Pulldown, High Rows, Triceps Pushdowns, etc.

Leg Developer: Leg Extension, Standing Leg Curl

Low Pulley Station

Perfect for Low Rows, Bent Over Rows, Hip Adduction, Hip Abduction, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.

Optional Vertical Knee Raise / Dip Station (VKR30)

Specially contoured, oversized back pad, arm pads and handgrips add comfort to the grueling abdominal, shoulder and triceps workouts you can get from the combination Vertical Knee Raise/ Dip Station. Not recommended for the faint hearted, this is one option that builds champions. For use with EXM3000LPS Home Gym only.

Product description

This multi-station workhorse provides health club quality strength training for up to three people simultaneously (with optional GKR9). The G9 series of gyms features a multi-function press arm station for bench press, incline press, shoulder press, and chest supported mid-row exercises. The Perfect Pec Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results. The leg press/calf press station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb. leg press. Add the optional vertical knee raise/dip station (GKR9) and up to three people can work out simultaneously on the G9S.

• MULTI STATION: Allows 3 people to workout simultaneously
• DESIGN: Traditional press bar allows maximum chest concentration and outstanding muscle development
• FEATURES: Leg developer station has SmoothGlide Bearing System with biomechanically accurate pivot point
• QUALITY CONSTRUCTION: 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
• INCLUDES: Revolving lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, and convenient water bottle and towel holder

User questions & answers

Question:	How can I add the option inner/outer thigh Giot-9 to this machine, and how much will it cost me to add this option
Answer:	Hello, This item is currently out of stock. Its typically $999.
Question:	What is the area required to install this g9s in a room, can it be installed in a room of 3m x3 m
Answer:	Will it fit, yes - but not sure if you will have any room to do any of the exercises like the leg press. If you have any other question or want any options please fell free to contact us at Gronk Fitness
Question:	How do you add any of the options, ie.... the extra weight stack
Answer:	Thanks for reaching out. We have a partnership with the manufacturer and will be able to work with you to order and dropship additional parts. A lot of the current add-ons are currently out of stock, but we can always check in to see when they will receive them in to coordinate it for our customers. Thanks Gronk Fitness
Question:	How does leg curl work with this machine? Stand facing stack or adjust leg extention arm and do seated leg curls
Answer:	Hi, Yes you stand facing the gym and do leg curls - one leg at a time. Thanks!

Product features

Body-Solid G9S Multi-Station Selectorized Gym

The G9 series of gyms features a multi-function Press Arm Station for bench press, incline press, shoulder press and chest supported mid row exercises.

The Perfect Pec Station with fully adjustable range of motion allows users to achieve deeper muscle penetration for faster, more defined results.

The Leg Press/ Calf Press Station operates on its own separate weight stack, with a 2 to 1 weight ratio, giving the G9 Gyms the awesome capacity of a 420 lb leg press.

Leg Press

Leg Press, Calf Raises, Donkey Kick Backs.

Perfect Pec Station

Pec Flys, Rear Delt, Ab Crunches, Mid Row (Mid Pulley above seat).

Low Row Station

Low Row, Abduction, Adduction, Bent Over Row, Kickbacks, Shrugs, Arm Curls, Upright Rows, etc.

Main Press Station

Chest Press, Shoulder Press, Lat Pulldown, Leg Curl, Leg Extension, Standing Shoulder Press, Triceps Pressdown, Seated Row, Wood Chop, etc.

Optional GKR9 VKR Station

Specially contoured and oversized back pad, arm pads and handgrips add comfort to the abdominal, shoulder and triceps workouts. It's a combination Vertical Knee Raise and Dip Station.

For use with the Body-Solid G9S Home Gym only.

Optional GIOT-9 Inner/Outer Thigh Station

Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.

5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.

Optional GAP9 Aluminum Pulley Upgrade Kit

Smoother, stronger, sleeker, and guaranteed to add a touch of class to your gym. Includes the correct amount of pulleys to replace the original set of nylon pulleys.

Optional SP50 Weight Stack Upgrade

50 lb. Weight Stack Add-On Kit.

Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates.

1 kit per weight stack needed.

Product description

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

• 6 STATIONS: Bi-Angular press arms, lat pulldown, ab crunch, pec station, leg extension, and seated row
• BI-ANGULAR PRESS ARMS: Guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously
• FEATURES: Integrated leg developer CAM prevents resistance drop-off at the end of the exercise movement and provides consistent resistance throughout full range of motion
• QUALITY CONSTRUCTION: 2,200 lb. tension strength, military spec, steel aircraft cables with swiveling ends provide durability and low maintenance
• INCLUDES: Revolving lat bar, revolving straight bar, ankle strap, ab/triceps strap, Total Body Workout DVD, full size exercise chart, convenient water bottle, and towel holder.

User questions & answers

Question:	What does the "Limited Lifetime" warranty cover
Answer:	BODY-SOLID warrants the In-Home Warranty as follows: LIFETIME: Frame & Welds LIFETIME: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods LIFETIME: Cables, Upholstery, Grips (Normal Wear) Body-Solid warrants that the Product you have purchased for non-commercial use from Body-Solid or from an authorized Body-Solid reseller is free from defects in materials or workmanship under normal use during the warranty period. Your sales receipt, showing the date of purchase of the Product, is your proof of the date of purchase. It excludes expendable parts such as paint and finish. BODY-SOLID warrants the Commercial Warranty as follows: LIFETIME: Frame & Welds 3 YEARS: Pulleys, Bushings, Bearings, Hardware, Plates, Guide Rods 1 YEAR: Cables, Upholstery, Grips (Normal Wear)
Question:	What is the footprint size of this once it's fully assembled
Answer:	Its 85" front to back, 50" wide and 83" front to back. Make sure to leave yourself some working room though as the arms come out much wider for the fly motion and you need room off the front for the low row cable. I would say you want a working area of at least 9 ft front to back and 6 ft wide so a 6x9 area.
Question:	Can both the leg press and cable tower attachments be installed at same time
Answer:	No, only one attachment can be added.
Question:	what is the finished height
Answer:	Hello, The assembled dimensions are 85"L x 50"W x 84" H and weighs 547 lbs. https://www.amazon.com/Body-Solid-G6BR-Bi-Angular-Home/dp/B000M0FDGE/ref=sr_1_1?keywords=g6br&m=A2Y60A9J0PJPA6&qid=1564410481&s=merchant-items&sr=1-1

Product features

Body-Solid G6BR Bi-Angular Home Gym

The Bi-Angular press arms of the G6B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

Perfect Pec Station

Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.

Seated Row / Low Pulley Station

Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

Ab Crunch / Mid Pulley Station

Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area.

Leg Extension / Leg Curl Station

When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions.

Product description

Owning club-quality fitness equipment encourages a very important aspect of strength training... motivation that will drive you to sculpt your body to its ultimate form. No personal trainer is available 24/7, but when you work out with the Fusion 600, a state-of-the-art traditional and functional training regimen is at your beck and call... in the comfort and convenience of your own home. The Fusion 600 configures according to your specifications to offer you the option of more than 60 exercises. You'll have the tools to lose unwanted pounds and replace them with lean muscle mass. Create a workout regimen that renders fatigue a distant memory. Increase your endurance and achieve results with each repetition. The Fusion 600 modular multi-station gym is packed with the features of a high-end system at a price you can afford. Best of all, you will achieve your goals and enjoy the results of superior engineering and design.

• FEATURES: Synchronized articulating functional training arms with range extending from upper ab exercises to side accessed workouts
• QUALITY CONSTRUCTION: Curved design with 11 gauge oval tubing and high-density foam handle grips and chrome endcaps
• DESIGN: 4 position Biangular Press arm with ergonomically designed multi-position handles
• VERSATILE: Configures according to your specifications to offer you the option of more than 60 exercises
• DIMENSIONS: 83 in x 48 in x 76 in (L x W x H)

User questions & answers

Question:	Can I order installation for this product
Answer:	Hello, The main differences are the F500 has Synchronized articulating functional training arms, multi grip chest press arms and a heavier weight stack. The G2B has the bi angular press arms and mutli hip station. Both of these have many attachments that can be added to each including a leg press. https://www.amazon.com/Body-Solid-Fusion-F500-Home-stack/dp/B0063NCENY/ref=sr_1_1?keywords=f500&m=A2Y60A9J0PJPA6&qid=1581433086&s=merchant-items&sr=1-1
Question:	As to the seated leg curl, is there a padded attachment that holds the legs in place? If so how does it work
Answer:	Yes, this is a gas assist telescoping seat.

Product features

Body-Solid F600 Bi-Angular Home Gym

The Bi-Angular press arms of the Fusion 600 guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

Functional Training Arms

Functional Pulleys allow users to perform a variety of exercises that recruit stabilizer muscles to exercise movements such as pec flys and converging presses. Featuring adjustable arms to allow you to change the angle of resistance 160 degrees, in 20 degree increments.

Bi-Angular Press Arm

Body-Solid's revolutionary Bi-Angular press arm that generates 25% more muscle interaction for better results

4-position standard press arm with ergonomically designed multi-position handles

Leg Developer

Leg extension with pivoting rollers that provides a full range of motion and allows you to feel your quads being worked through the entire range of movement.

A leg curl station that lets the user develop both hamstrings simultaneously from a comfortable, seated position.

Options

Two pre-cabled accessory attachment points that enable you to configure your gym to be as individually unique as your personal goals and routines demand.

May add attachments to both sides of gym.

• Left side facing gym - 1/2:1 ratio
• Right side facing gym - 2:1 ratio

Product description

The BFFT10R brings affordable, functional training to customers of all exercise levels. The BFFT10R features adjustable pulleys, which swivel 180 degrees providing a wide variety of starting positions. The 190lb weight stack is challenging for most users. The no cable change design allows you to go from exercise to exercise quickly. Two adjustable nylon cable handles included with the unit. Body-Solid sets the standard for quality gym equipment.

• FUNCTIONAL TRAINING: Utilize this Body-Solid Best Fitness Functional Training machine to improve performance in sports and everyday life
• ADJUSTABLE: Features adjustable pulleys which swivel 180 degrees for a wide variety of workout starting positions
• WEIGHT STACK: Includes a single 190 lb weight stack, with a no cable design. Two adjustable nylon cable handles included
• DIMENSIONS: This equipment measures 55 by 61 by 84 ( L x W x H), and weighs 309 lbs
• WARRANTY: Body-Solid offers a 3-Year Warranty on Frame and 1-Year on all parts

User questions & answers

Question:	can you add additional weight to this system
Answer:	get a 3/8 inch by 12 inch threaded bar at home depot for less than $5, insert all the way through top weight stack plate pinhole, hang up to 45pound plate on one or both sides. Use a thick rubber washer to hold plates in place. This can add to 90 extra pounds.
Question:	What is the pulley ratio on this machine, is it 2:1? So the 190lbs is really 95lbs at the handle
Answer:	This machine uses a 1:1 ratio. You typically see the 2:1 ratio on gyms with a leg press and that ratio is only at that particular station of the machine. https://www.amazon.com/Body-Solid-Fitness-BFFT10-Functional-Trainer/dp/B0063NCDLM/ref=sr_1_1?keywords=bfft10r&m=A2Y60A9J0PJPA6&qid=1561408268&s=merchant-items&sr=1-1
Question:	Can you do leg pulls on this
Answer:	never heard of leg pulls, but if you can do it on a low/medium/high pulley- then yes! It's why this machine is great value for the money.
Question:	Is there anyway to add more weight to this machine? My gym has 190 lb weight racks and this feels way too light
Answer:	No, you would have to pay more to get the heavier weight machine.

Product features

Best Fitness BFMG20 Sportsman Home Gym

The Best Fitness Functional Trainer features adjustable pulleys which swivel 180° providing a wide variety of starting positions. The 190lb weight stack is challenging for most users, while the no cable change design allows you to go from exercise to exercise quickly. Two adjustable nylon cable handles are included with the unit.

Product description

• Dimensions: 59" L x 27.5" W x 48" H
• Max. Weight capacity: 250 pounds
• Cushion material: Foam
• Cable-and-pulley system allows for greater versatility and an expanded range of motion

User questions & answers

Question:	compare to total gym
Answer:	Hi there, it sure does:).
Question:	Can you do a leg press on this
Answer:	Yes’s has Velcro to adjust soze
Question:	compare the Weider Ultimate Body Works verses the Total Gym
Answer:	This item is one size fits most adults.
Question:	body weight cap.of this bench
Answer:	i use Lysol disinfectant spray to clean mine

Product features

Durable Home Gym

Easily stow your equipment under a bed or in a closet in between workouts with this space-savvy feature designed to keep your home clutter-free.

Telescoping Design

This innovative design feature allows your Ultimate Body Works home exercise bench to expand and collapse to accommodate a wide variety of exercises and user heights.

50 Lbs. Additional Resistance

Choose from 4 different resistance bands to introduce a new level of difficulty to your workout.

Adjustable Incline Training

Featuring 8 levels of incline, you can completely customize your workout and control your strength-training session.

Suggested Exercises

Utilize the high pulley system to develop your lats and strengthen your back and core. When you’re ready to work up, add up to 50 Lbs. of additional resistance.

Seated Chest Press

Build strength in your chest and shoulders by bench pressing your body weight with the Ultimate Body Works’ high pulley system. Add resistance bands for an added challenge.

Squats

Target your quads and glutes with traditional squats. A close stance will tone the tips of your quad while a wide stance is better for building strength.

V-Crunch

Bring your lower and upper body together in a V shape to engage your core and build ab strength. You can use the high-pulley system to simultaneously work your arms as well.

Product description

The Body-Solid Bi-Angular Gym (G10B) offers more than 50 unique exercises in one convenient machine, helping you build strength and improve conditioning and endurance. Great for home or professional gyms, this machine features bi-angular press arms that guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously, eliminating the ability to rest your chest muscles and increasing muscle interaction by 25 percent. Enjoy increased intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

This home gym machine features six different stations for a total-body workout. After using the bi-angular press arms, move to the lat pulldown/high pulley station to perform lat pulldowns, triceps pressdowns, and cable crossovers, with adjustable hold-down pads that stabilize the body for lifts beyond your body weight. The ab crunch/mid pulley station helps develop abs and triceps effectively. The perfect pec station is equipped with swivel arms and designed for both unilateral and bilateral movements so you get the maximum stretch for deep muscle toning. The leg developer station's SmoothGlide bearing system, combined with the self-aligning leg cuffs, guide you through the most demanding leg curls and leg extensions. This station uses its own independent weight stack, allowing two users to workout at the same time. The seated row/low pulley station offers exercises essential for well-developed backs and good posture.

When assembled, the Body-Solid Bi-Angular Gym measures 72 by 99 by 83.5 inches (L x W x H). It comes with two 210-pound weight stacks machine-drilled to exact specifications, with weight stack shrouds included for added safety. DuraFirm back and seat pads are durably designed to stand up to rigorous use and will never bottom out. The Body-Solid Bi-Angular Gym is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.

BI-ANGULAR PRESS ARMS: Our patented Bi-Angular Press Arm guide you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Enjoy the benefits of Bi-Angular Technology when doing chest presses, incline presses and shoulder presses. Itâs like working out with free weights. LAT PULLDOWN / HIGH PULLEY STATION: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises. Adjustable hold down pads stabilize your body for lifts beyond your body weight. Unique versatility allows you to increase the strength and endurance of your back muscles. AB CRUNCH / MID PULLEY STATION: Develop awesome abs and terrific triceps quickly. Bio mechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening and isolating the entire abdominal area. PERFECT PEC STATION: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible. LEG EXTENSION / LEG CURL STATION: Build muscular legs and stronger knee joints. The leg developerâs SmoothGlide Bearing Systemâ combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. An independent weight stack allows more than one user can workout at a time. SEATED ROW / LOW PULLEY STATION: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more. POWDERED BY A 210 LB. ALLOY WEIGHT STACK: Advanced alloy weight stack plates are machine drilled to exact specifications and employ state of- the-art nylon bushings for super smooth and quiet operation.

• Comprehensive home gym offers more than 50 unique exercises
• Bi-angular arms guide users through optimal range of motion while applying resistance from 2 directions
• Smooth, multidirectional resistance increases muscle interaction by 25 percent
• 6 independent stations offer a full-body workout
• Measures 72 by 99 by 83.5 inches (L x W x H)
• Includes limited lifetime manufacturer's warranty

User questions & answers

Question:	Is there a hamstring curl option
Answer:	Very smoot. I have had mine for 7 years. Must clean the steel rods the weights slide along and oil pulleys on a routine basis.
Question:	How much is the total lifting weight for the bench press portion?g weight
Answer:	Sure will. Mine fit my daughter Nikon 58mm. Along with my canon 58mm lenes..
Question:	Does the unit fit in a corner
Answer:	I am positive on that but you should be sure on size ...it supposed to be 18-55 that fits on your camera ..thanks
Question:	how smooth are the movements? does it feel commercial quality? a lot of times these home gyms do not feel smooth?? any help would be greatly appreci
Answer:	If you look on the front of your current camera lens it should have numbers 58mm. If so, than they will fit. Also, in the deception for the lenses it tells you what size cameras it fits. I have enjoyed these lenses and the price was awesome!

Product features

Body-Solid G10B Bi-Angular Gym

The Bi-Angular press arms of the G10B guide you through the optimal natural range-of-motion while applying resistance from two directions simultaneously. This smooth, fluid, multi-directional resistance system automatically produces 25% more muscle interaction by eliminating the ability to rest your chest muscles. Thus, you increase the exercise intensity through a full range of safe, convergent, multi-joint, multi-plane movement patterns.

Bi-Angular Press Station

Bi-Angular Press Arms: Our patented Bi-Angular Press Arm guides you through the optimal range of motion while applying resistance from two directions. The smooth, multi-directional resistance increases muscle interaction by 25%. Now you can enjoy the benefits of Bi-Angular Technology when doing chest presses, incline presses and shoulder presses. It’s like working out with free weights.

Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press downs, cable crossovers and many more high pulley exercises.

Perfect Pec Station: Equipped with swivel arms and designed for both unilateral and bilateral movements you get the maximum stretch for deep muscle toning, and the most incredible upper body development possible.

Dedicated Leg Station

Leg Extension / Leg Curl Station: When you' re ready to build muscular legs and stronger knee joints, this leg developer is ready to help you meet your goals. The leg developer’s SmoothGlide Bearing System combined with the self-aligning leg cuffs guide you through the most demanding leg curls and leg extensions. Features an independent weight stack so more than one user can workout at a time.

Seated Row / Low Pulley Station

Seated Row / Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard to reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction and much more.

Mid Pulley Station

Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps quickly at this strength training station. Biomechanically engineered for smooth, comfortable, full range of motion crunching movement.

Optional GLP Leg Press Attachment

2:1 ratio. Double beam design eliminates ankle stress and provides consistent resistance throughout full range of motion. Pivoting press plate rotates both forward and downward to target thighs, hamstrings and glutes. Extra large, extra wide, non-slip rubber covered press plate will handle the big guys. It's built for safety, comfort and exercise variation. Side stability handles lock you in place. Commercial grade, precision engineered pillow block bearings for smooth movement and tighter tolerances.

Assembled with Leg Press: 84”L x 135”W x 83½”H.

Optional GCCA Cable Column Attachment

10 incremental adjustments and pivoting quad pulley design provide natural movements and allow users to fully customize their exercises. The dual handle design allows both unilateral and bilateral movements so you can concentrate on a single muscle or on a whole muscle group. A single pop pin adjustment keeps the transition between exercises smooth and simple.

Optional GIOT Inner/Outer Thigh Attachment

Trim and tone those trouble spots with the inner and outer thigh attachment. Do both abductor and adductor exercises from one seated position.

5 range-of-motion adjustments accommodate users of all sizes. A lumbar supported adjustable back pad, swiveling knee pads, and no cable change design provide the quality, comfort, and ease of use necessary to achieve great results.

Optional SP50 Weight Stack Upgrade

50 lb. Weight Stack Add-On Kit.

Takes the standard weight stack to a new level of performance. Fast and simple installation make this a must-have for your plate load system. Includes five 10 lb. plates.

1 kit per weight stack needed.

Product description

Parameter:

Colour: Black

Type: lat machine

Material: steel

Load capacity: 395lb/180kg (excluding weight)

Tie rod height: 69in/175cm

Low line length: 18in/45cm (width)

Dimensions: 48x24x76.5in/122x61x194

Need to assemble: yes

Contain:

1x home fitness equipment

• 💕Ideal for light construction and home use.Perform a variety of upper body exercises, such as latitude and longitude pulldown, triceps prone, sitting position, upright row and so on!
• 💕Thick frame and foot support with durable non-slip cover for maximum leverage to increase the thickness of the back and lower wings, adjustable seat height for all types of users
• 💕COMFORT Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips.
• 💕STRENGTH With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts.
• 💕DESIGN Constructed using high quality materials with detail in mind for a solid multifunction strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Additional attachments and bars available.

User questions & answers

Question:	Are both short and long bar included
Answer:	Yes, one for the last pull downs, longer bar, and one for the tricep push downs, shorter bar. Also comes with attachable grip handlers
Question:	Does it come with the weight clips and what size weights 1” or
Answer:	Yes it comes with small weight clips, however the machine itself is pretty balanced so the weights don’t really slide. The movements should be controlled anyways so it shouldn’t really slide. Its original load poles are 1” but it also comes with a converter for 2” plates.

Product description

Perform over 70 core strength exercises with the Body-Solid Tools Ab Workout Package for Home Gym (BSTPACK). Perfect for the home gym, the set includes a variety of different tools that engages the chest, arms, shoulder, back, and core muscles for a full body workout. The ab exercise set includes: a pair of 3-pound dumbbells, 1 exercise ball, 2 workout resistance bands, 1 speed jump rope, 1 ab roller wheel, a pair of push-up bars, 1 exercise mat, 1 work out booklet, and 1 ab work out DVD. The dumbbells each weigh 3 pounds and are hexagonal shaped for easy stacking. The adjustable speed jump rope measures from 6 inches to 9 feet tall. And the sealed bearing pivot and ergonomic handle makes it easy and comfortable to jump rope. Rubber handles on the ab wheeler provides a tight grip. The push-up bars are made from solid steel construction and can withstand up to 1,000 pounds. Textured non-slip neoprene coating on the handles provide a sturdy, comfortable grip. The exercise mat measures 72 x 24 inches (L x H) and is 5 millimeters thick. A workout booklet and DVD are included to help you perform over 70 exercises with the included ab equipment.

• Ab workout set includes a variety of different ab exercise equipment and accessories for a full body workout at home
• Set is perfect for a compact space and can easily be organized and stored away
• Included Ab workout equipment: a pair of 3-pound hexagonal dumbbells, One 65-centimeter exercise ball with included hand pump, 1 light resistance band, 1 heavy workout resistance band, 1 speed jump rope, 1 ab wheel, 1 pair of push-up bars
• Included ab accessories: 1 exercise mat, 1 work out booklet, and 1 ab workout DVD
• Set lets you perform more than 70 core exercises and engages chest, arms, shoulder, back, and core muscles

Product features

Body-Solid Tools Core Essentials Package

The Body-Solid Tools Core Essentials Package has everything you need to trim, tone, and build a better body. An instructional booklet and DVD teach you how to use the seven pieces of equipment to perform more than 70 balance, core, strength, flexibility, and rehabilitation exercises. Get a full-body workout or target specific muscle groups like the upper body, back, legs, hips, and glutes while maintaining a strong focus on your core and cardiovascular health.

3-Pound Neoprene Dumbbells

Use this pair of dumbbells for a variety of lifting, curling, pressing, and stretching exercises. Incorporate into jogging, power-walking, aerobics, physical therapy, and yoga. The neoprene-coated finish provides durability, and the no-roll hex ends allow for easy stacking and storage.

65-Centimeter Exercise Ball

Use for balance, core training, strength, flexibility and rehabilitation exercises that target the abdomen, hips, glutes, back, and upper body. Increase range of motion, strength, and endurance, and take stretching to the next level. This durable ball features anti-burst construction and comes with a hand pump.

Heavy and Light Resistance Tubes

Versatile design for many applications, including strength training and rehabilitation. Lightweight and portable, these tubes provide varying levels of intensity and work in multiple planes of motion.

Speed Jump Rope

Designed with frictionless rotation for extreme cardio workouts. Helps increase agility and coordination. The rope is adjustable up to 9 feet 6 inches and features a sealed bearing pivot and ergonomic handle.

Ab Wheel

Strengthen and tone your abs, shoulders, arms, and back. Lightweight and portable with two wheels and rubber handles for stability and comfort. Effective design forces you to isolate the stomach and oblique muscles while you work out.

Push-Up Bars

Use your bodyweight as resistance to increase your strength and range of motion and turn an ordinary push-up into an explosive workout routine.

Exercise Mat

Stable, light-tack non-slip surface for yoga, Pilates, push-ups, sit-ups, and stretching. Soft, flexible, and lightweight mat measures 72 by 24 inches and is 5 millimeters thick.

Workout Guide and DVD

Workout guide contains over 70 exercises grouped by equipment. DVD provides videos of the exercises and a recommended exercise routine using the included equipment.

Product description

The Dip Bar Fitness Station

The patented Dip Bar Fitness Station by Ultimate Body Press is the only width adjustable Dip Station to fit you and your family. At 19 inches, Position I sets the handles much narrower than other dip stations and is a correct fit for most users, even younger athletes. Position II at 24 inches, accommodates builds from 190 - 350 lbs. Proper fit and form engages the correct muscles and reduces strain on the shoulders, elbows and wrists so you can focus on repetition to get the results you want in less time.

Ultimate Results

• Dips get the look and performance you want - fast

• Angled grips support proper form for tricep dips and chest dips

• Bodyweight rows balance chest and shoulder development

• Knee raises and L-sits strengthen core and lower back

• Stable construction is always ready for your most strenuous workouts.

Ultimate Versatility

• Two width positions provide a correct fit for everyone in your family • Assisted exercise variations let you complete full sets every time • Stores easily, folds and locks for closet and under-bed storage • Upgrade to full body workouts with Ultimate Body Press Bodyweight Resistance Trainers and Weighted Dip Belt and Agility Trainer. (accessories sold separately) • Compact design preserves floor space and is perfect for small spaces.

Ultimate Value

• Adjustable leveling feet are stable on any surface • Multiple exercises, one piece of gear • Fun and rewarding exercises deliver quick results • Exceptional engineering enhances the look of your space • Supported with our workout guides and 100+ online workouts, all free!

Shop with Confidence

At Ultimate Body Press we are proud to serve your gym needs and want to exceed your expectations for customer service. Customer service has complete resources to assist you and is available by phone or email. Order your Dip Bar Fitness Station today.

• THE PATENTED DIP STATION: The patented adjustable Dip Station with 2 width positions that correctly fits you and every member of your family. Dip Station stands 3' tall to fit users up to 6. 5' in height and builds up to 350 lbs
• EASY STORAGE: The only Dip Station that folds easily for transport or storage with fast color-coded spring-tab assembly that requires no tools. Quick-adjust leveling feet are firm on every surface
• BETTER FORM: Exclusive angled grips ergonomically reduce strain and support proper form to rapidly sculpt arms, chest, shoulders and core. Premium pads and thick wall steel stand up to your most rigorous workouts
• BETTER BALANCE: Bodyweight rows balance your chest results with back development. Take your workouts further with optional Bodyweight Resistance Trainers or the Weighted Dip Belt Agility Trainer for intense full body training (accessories sold separately)
• DESIGNED IN THE USA: Ultimate Body Press is a North Carolina company committed to delivering better workouts every day. Includes Prime eligible shipping and USA customer service
• SHOP WITH CONFIDENCE: The Dip Bar Fitness Station is backed by Ultimate Body Press against manufacturer's defects for 10 years

User questions & answers

Question:	what are the assembled dimensions, especially the height
Answer:	The height is about 36.5". The width is slightly adjustable. I have mine set at the narrowest setting, which is 27" at the widest point. Let me know if you need more measurements.
Question:	Is this high enough so you can add a dip weight belt and do weighted dips? I am only
Answer:	yes...I use a weighted dip belt and have no problems...I have to adjust the chain shorter otherwise the weight might touch the floor. if you go really low on your dips then yes, the weight will hit the ground but by adjusting chain, you should have no problems. I'm 6'2 and don't run into any issues. I've owned this stand for a few years now.
Question:	whats the width bewtwen the bottom 2 bars
Answer:	Dimensions: 24" Width X 36 Length X 36 Height.
Question:	does it fold for storage
Answer:	Yes, it does fold down for storage. I had a hard time with mine because one of the "buttons/joints" does not come apart as easily as the others. Otherwise, it is pretty quick and easy to put up and take down. You can easily take it down and slide it behind a couch or something.

Product features

The Original Dip Bar Fitness Station

Get Ultimate results, versatility and value with the Dip Bar Fitness Station. Rapidly build chest, shoulders, arms and core with better workouts every day.

The Fit that Promotes Form

Dips rapidly build a sculpted upper body when supported with good form. Proper position of the shoulders, wrists, and arms reduces strain and engages the right muscles so you can focus on repetition. Width position I at 19” fits most users up to 190lbs and position II at 24" fits users up to 350lbs.

Build Core Strength

L-Sits and Knee Raises tone core and strengthen lower back. Adjustable leveling feet and high density foam grips provide stability and comfort for longer workouts. Simple color coded assembly, no tools required!

Balance Chest and Back with Bodyweight Rows

Compound Bodyweight exercises deliver the fastest results including full bodyweight rows to balance chest and shoulder development. Innovative design supports up to 350 lbs for users up to 6 feet 5 inches and folds for easy storage.

Assisted Exercise Variation

Assisted exercise variations let you easily control resistance for complete full intensity workouts right from day one. Supercharge your metabolism with strength training and interval workouts that get fast effective results.

Expand your Dip Station Workouts with the Weighted Dip Belt Agility Trainer (sold separately)

Build strength and speed with the full body training package designed to break through plateaus. Add up to 60 lbs of resistance with the adjustable dip belt, four sets of resistance bands, and quick-mount D-ring anchors. Includes full color workout poster. (Weighted Dip Belt and Agility Trainer is sold separately).

Add up to 60lbs of Resistance to your Dips (sold separately)

Dips get upper body results fast and once you've worked your way up to full sets, adding weight to your reps increases your results even further. Fully Adjustable belt and quick-attached anchors let you dial in the exact fit and resistance you want.

Weighted Dip Belt & Agility Trainer (sold separately)

Step away from the Dip Station and use the Weighted Dip Belt and Agility Trainer Universal Anchor for the difficult to train areas of the abs, hip flexors, glutes, hamstrings and the critical stabilizer muscles around the knees, ankles and feet. Universal anchoring means you can break through plateaus working out at home or on the go. (Weighted Dip Belt and Agility Trainer is sold separately).

Performance Training with the Weighted Dip Belt & Agility Trainer (sold separately)

Full color wall poster training guide covers the essentials for weighted dip and agility training. Includes Linear and Lateral agility moves and training schedule to incrementally improve how accelerate, stop, and turn.

About Ultimate Body Press

Our passion is providing fitness equipment that lets you get the most from your workouts every day. By producing high quality affordable products that look great and function beyond expectation we can create a rewarding space in your life for exercise and help you reach new levels of health, well being and personal performance.

We value your fitness and are proud to serve your gym needs.

• 【Sturdy Construction】Comes with a 14-gauge heavy square steel frame constructed with scratch-resistant coat finish, our power tower can hold riders weight up to 400lbs and withstand long term use.
• 【Double Stability】Our power tower owns 39.7’’ long-size H-shape base. The long base provides more loading points. 8 support points are formed by the extended steel, which increase the contact area and provides double stability.
• 【Multi Function】It is a multi-functional power tower that supports vertical knee raise, push-ups, dips as well as pull-ups, which help tone and target your arms, core, shoulders, chest, and back for a stronger upper body.
• 【Ergonomic Design】Humanized design with PU pads for elbow protection, and the armrest of this dip station is slightly inclined towards the inside 10 degree to prevent the elbow from slipping off.
• 【6 Gear Regulation Height】The height of pull up bar can be adjusted from 64.56" to 88.18", suitable for all adult fitness needs at home, office.
• 【7-Position Adjustable Backrest】7 adjustable holes(1.2"-6.7") in the supporting tube, back cushion of power tower can be adjusted before and after based on the people size.

User questions & answers

Question:	Will this work for someone 6'5" without my knees hitting the ground
Answer:	I'm 6'2" and when I dip down so my elbows are at 90 degrees I still have a good 5 to 6 inches under my knees. It's enough to even do weighted dips as long as the plates don't hang too far below your knees.
Question:	What is the warranty with this product
Answer:	Yes, the middle, stability bar can be removed. You are able to use the dip station with or without it.
Question:	Will the power tower comes with all necessary nuts and bolts to assemble the tower
Answer:	There are two screws to hold and mount. Problem with this clock, it’s two sided and one side has never worked. I tried to get it switched but seemed to be a hassle!
Question:	I found armrest of this one is different, other’ s have flat armrest and this one is is slightly inclined. I want to know is this angle comfortable
Answer:	It swivels

Product features

Pull-up Station

Pull-up exercise back, forearms, biceps, shoulders and improve your grip strength. It boost the upper body strength and are popular for broadening the back and shoulders.

Vertical Knee/Leg Raise

Vertical knee raise target your midsection from all angles. Use it to develop not only abdominal muscles, but stronger obliques and hip flexors.

Push-up Station

Push-up build your back and arm muscles, reinstate your shoulders, the triceps as well as help in building a stronger chest and improve upper body muscle groups.

6 Adjustable Height Levels

6 adjustable height of the pull up bar that can be adjusted, and the height adjustable range is 64.56~88.18''. You can fully extent the legs down. The lowest level is designed for children and the power tower is suitable for whole family workout.

Humanized Armrest Design

The armrest is tilted 10 degree inward to prevent the arm from slipping out while you workout. It keeps your arm in place, reducing the risk of accidents and discomfort.

Comfortable & Durable Leather Pads

High quality arm and back cushions made of breathable odorless PU Leather, which give users a fully concentrated, comfortable workout without worrying about any unnecessary strain during exercise.

Stability & Safety

With 5*5cm thicken commercial quality steel pipe, this dip workout station is solid and firm, which can hold users weight up to 400lbs and withstand long term use.

Compared with other power tower with simple H-shape base, we added a section of steel pipe at the four corners of the base. A total of 8 support points are formed, which increase the contact area and provide double stability.

Safety Locknut

Compared with the most power tower with triangle brackets under the armrest, which adopt welding technology, we use locknut to keep the screw to be tightened and ensure no shaking.

7 Backrest Adjustment Positions

The back cushion protect your spine and the distance can be adjusted, there has 7 adjustable holes to regulate the cushion. The distance adjustable range is 1.2-6.7 inches.