12 best weighted hula hoop results
Weighted hula hoops are a fitness tool that has gained popularity for their potential benefits in core strengthening and cardiovascular workouts. Here's what you need to know about the potential results and benefits associated with using weighted hula hoops:
Core Muscle Engagement: Using a weighted hula hoop engages your core muscles, including the abdominal muscles (such as the rectus abdominis and obliques), as well as the lower back muscles. The constant motion of rotating the hoop around your waist requires the core muscles to work to keep the hoop in motion.
Calorie Burning: Hula hooping, whether with a regular or weighted hoop, can be a fun and effective way to burn calories. The added weight in a weighted hula hoop can increase the intensity of the workout, potentially leading to a higher calorie burn compared to a regular hula hoop.
Cardiovascular Exercise: Continuous hula hooping can elevate your heart rate, providing a cardiovascular workout. This can help improve your overall cardiovascular fitness and endurance.
Coordination and Balance: Hula hooping requires coordination and balance to keep the hoop spinning.Over time, regular practice can improve these skills.
Muscle Toning: In addition to the core muscles, hula hooping can also engage muscles in the hips, thighs, and buttocks. Regular use of a weighted hula hoop may contribute to muscle toning in these areas.
Weight Loss: When combined with a balanced diet and other forms of exercise, hula hooping with a weighted hoop can be a part of a weight loss regimen. It can help create a calorie deficit and contribute to overall weight management.
Fun and Low-Impact: Weighted hula hooping is a low-impact exercise, making it suitable for individuals with joint issues or those looking for a less strenuous workout. Its enjoyable nature can also motivate people to stay consistent with their fitness routine.
Variety: Weighted hula hoops come in different weights, allowing users to adjust the intensity of their workouts. Beginners may start with a lighter hoop and gradually progress to heavier ones as they build strength and endurance.
It's important to note that individual results can vary based on factors such as the duration and intensity of hula hooping sessions, diet, and overall fitness level. Weighted hula hooping should be combined with a well-rounded fitness routine that includes a mix of aerobic exercise, strength training, and flexibility work for the best overall fitness results.
As with any exercise program, it's a good idea to consult with a healthcare professional or fitness expert before starting a new fitness routine, especially if you have any underlying medical conditions or concerns about whether weighted hula hooping is appropriate for your fitness goals.
Below you can find our editor's choice of the best weighted hula hoop results on the market
IENIN Fitness Exercise Weighted Matte Foam Hoop 6 Sections Professional Exercise Detachable Adjustable Design Hoops TIK Tok Rope Model Sports Life Lose Weight Fast Workout Fat Burning Healthy
- ⭕ SMOOTH HOOP & HIGH QUALITY: The exercise hoop are made of durable materials, stainless steel and soft foam. It is suitable for your waist exercise, provides effective massage pressure on the waist, gives you maximum protection.
- ⭕ REMOVABLE DESIGN & EASY STORAGE: After you install it, the diameter of the weighted hoop is 91cm / 35.5in. With a total of 6 sections, which is requiring only a small space to store and easy to carry. Suitable for gardens, home, beaches, gyms and lawns.
- ⭕ THE WAIST BURN & FUN WORKOUT: The workout hoop can help you burn calories, thin your waist, massage the muscles around your abdomen and buttocks. In addition, it can also improve digestion and relieve constipation.
- ⭕ REASONABLE EXERCISE TIME: It is recommended to maintain a stable fitness time of 10-20 minutes. And the beginners use no more than 10 minutes each time. The exercise time can be adjusted according to the comfort situation every day.
- ⭕ HEALTH & SAFE USE ADVICE: In order to avoid the problem of waist asymmetry, you could switch the clockwise and counterclockwise directions to exercise. NOTE: Please DO NOT put the hoop around your neck to turn!
User questions & answers
| Question: | Can you take the hula hoop apart for storage or travel |
| Answer: | Yes, you can break it down into six parts that are suitable for travel. |
| Question: | Will my waist be uncomfortable when using a hula hoop? Is it the good quality |
| Answer: | I think the quality is very good, the material is very soft and does not harm the skin. It can massage the waist during exercise. |
| Question: | Can hula hoops be cleaned |
| Answer: | Hello, friend. It can be washed, but avoid using harsh brushes during the cleaning process. |
| Question: | Can it be disassembled and reassembled repeatedly |
| Answer: | Yes, the tire consists of a plug-in system. It can be assembled or disassembled at any time. |
Exercise Fitness Hoop - Easy to Spin, Premium Quality and Soft Padding Weighted Hoop…
HEALTHYMODELLIFE
- ★FEEL THE BURN! –Weighted at 2 lbs, this fantastic workout tool offers you the resistance you need to get more out of your workouts, and is a great addition to most Yoga routines. Burn more calories, and get your body where you want it.
- ★SMOOTH MOVE –Exercise hoops with massage bumps serve their purpose, but aren’t ideal for actually working out. We bring you a perfectly smooth design so you can focus on your fitness first, without the distraction!
- ★A COMFORTABLE EXPERIENCE –While you target those abs, you’ll appreciate the quality in our construction and extra padded comfort you just will not find anywhere else. Better still, it’s easily assembled, and easy to use. What could be better than that?
- ★STAND UP STRAIGHT –Working out with exercise hoop requires you to have great posture to do it effectively, so what better way to make sure YOUR posture is up to par? Forget boring core workouts, and enjoy a better way to tone up with Healthy Model Life fitness gear!
- ★GUARANTEED –Best of all, we offer a full ONE YEAR GUARANTEE on every hoop we sell! We believe in quality, and we believe you should always get what you pay for, and if you ever feel like you did not, just let us know, and we promise we’ll make it right!
User questions & answers
| Question: | This hoop may lock securely, but it is impossible to take apart. Any suggestions. I have tried pressing the button , but you need herculon strength to |
| Answer: | We will improve and innovate, thank you for your suggestions |
| Question: | How wide is it across |
| Answer: | yes |
| Question: | What pat of the hula hoop has the weight the pink or the yellow |
| Answer: | The label specifies no fish |
| Question: | why is no weight listed |
| Answer: | 😁 DescriptionLinum is a genus of approximately 200 species in the flowering plant family Linaceae. They are native to temperate and subtropical regions of the world. The genus includes the common flax, the bast fibre of which is used to produce linen and the seeds to produce linseed oil It consist Omegas as Fish oil😁 |
| Question: | Can you add more links to make it bigger |
| Answer: | Not for me. I swallow ALL my vitamins at the same time so you should probably ask another customer whose super human power isn't swallowing vitamins :). |
Product features
TRY SOMETHING DIFFERENT
PINC Active premium weighted hoop is the sure fire way to help tone that mid-section the fun and effective way! You can burn up to 400 calories an hour with this thing! Throw on some music, and let let your inner child lead you to a healthier and happier you!
COORDINATED AND FLEXIBLE
30 minutes of working out with our exercise hoop per day will offer so many benefits to your overall health :
- it is good for your heart ;
- improve your spine's strength and flexibility ;
- it improves hand-eye co-ordination and motor skills ;
- hooping burns visceral fat - the fat that is the hardest to get off the older you get, and also the most detrimental to heart health .
EASY SETUP
PINC Active Adjustable Hoop is super easy to assemble - press the button on one exercise hoop piece and attach snap in the corresponding piece in. Attach all eight parts together and you are ready to hoop!
When you are done with your workout, you can disassemble the adjustable hoop and store it away or carry it with you anywhere you go.
Hula Hoop For Adults - Weighted Fitness Exercise Hoops With A Smooth, Padded, Detachable Design, Stainless Steel Inner Tube, And 8 Detachable Segments - Workout Equipment For Weight Loss For Women
Eastporium
Product description
Want to adopt a fun and healthy lifestyle?
People can last up to several weeks just lounging around and not working out because doing exercises can be quite a boring chore for a lot of them.
Fortunately, hula hoop exercises are fun to do. They are like weights or dumbbells for your waist. No matter how busy you are during the day, you can just squeeze in a few minutes for a fun and quick workout in the comfort of your own home.
Workouts aren't a lot of work with our adult hula hoops!
Like a dumbbell or a jump rope, our hula hoops can also help target your core and tone your ab muscles. Feel free to put on some upbeat music and groove to the beat whenever you use our hula hoops. Do take note that our hula hoops are not suitable for kids and are not meant to be used as toys.
What's great about our hula hoops is that we wanted to give you the option to add more weight to the hoops, just in case you wanted more of a challenge for your workout routine or cardio exercises. And thanks to its detachable design, you can easily bring it with you anywhere like the gym, playground, or anywhere inside or outside your home.
The best part? You will be able to see real and fast results after a few weeks of using our adult hula hoops. Every pound you lose matters and your progress matters.
Not convinced? Learn more about our adult hula hoops below:
►Items included:
- 8 segments of the hoop wrapped in a plastic bag
- 8 small foam plugs for counterweights, wrapped in a separate small plastic bag
- Packaged in a giftable color box printed with user instructions, precautions, product features, etc.
►Box size: 15.5" x 7.5" x 2.75"
►Hula Hoop diameter 37", Weight: 2 lbs
►Material: Stainless steel and foam
►Color: Green & grey
►Standard one-year warranty
Complete your set of workout equipment when you stick with our hula hoops! Add to cart today!
- Comfortable Design - Our hula hoops are designed to be lightweight and firm. They have a smooth and padded design made with pressure-resistant thickened non-slip foam and stainless steel inner tube.
- Burn Unwanted Calories - Get rid of extra body or belly fat with our adult hula hoops! They will help you achieve a flat stomach, toned abs, and a slim waist.
- Challenge Yourself - Up for a challenge? You can add extra weight to your hoops by filling the segmented inner tubes with sand, rice, or small beans. We added 8 foam plugs to prevent the filling material from falling out.
- Easy To Carry - Our hoops are detachable so that you can bring them with you anywhere you go. They're designed with a connecting spring in each segment for easy and smooth assembling and dismantling.
- Several Key Benefits - You can improve your posture, lose weight, and enjoy yourself dancing whenever you use our adult hula hoops! Have fun, forget about your daily chores, and feel the burn at the same time.
Smart Weighted Hula Hoop Fun Workout Fitness, 26 Detachable Knots for Adults and Kids with 360 Degree Massage, Large Size Hoola Hoop Adult, Weight Loss Fitness Hula Hoop
Generic
Product description
✔ Smart hula hoops are the latest craze taking over the Gen Z app, with users saying the unconventional device makes for a fun, nostalgic cardio workout.
✔ It is a fun workout for women, men, and kids. We recommend that you spin the hoop for at least 30 minutes as a workout session. Spinning the hoop with your favorite music on can add more fun to the exercise.
✔ The product offers 26 detachable knots along with a weighted gravity ball. You can attach more knots up to approximately 52 inches as needed for different waist sizes.
★ It is advisable to maintain a steady pace. The hula hoop should not spin too fast.
★ When spinning the hoop, please make sure that people and objects around you stay away from the hoop.
★ Do not put the hula hoop on the neck.
★ It is recommended not to exercise an hour before and after meals.
★ Children and the elder use caution.
★ If you are not sure, please consult with your doctor.
Smart Weighted Hula Hoop Highlights:
- Fun workout for adults and kids
- Burn calories to achieve weight loss
- Great aerobic / pilates exercise
- Improve balance
- Challenge your core muscles
- Easy to do at home, and portable
- A perfect gift for your loved ones
Material: ABS
Inner Waist Size: Up to approximately 52 inches
Soft Gravity Ball Weight: 0.88 pounds
Color: blue
Package Weight: 3.86 lbs
Package Included: 26 detachable pieces, a gravity ball, a cord, and an instruction manual
Estimated Assembly Time: 1 ~ 2 mins
- FUN WORKOUT FOR WOMEN, MEN, AND KIDS: Smart hula hoops are the latest craze taking over the Gen Z app, with users saying the magic circle makes for a fun, nostalgic cardio workout.
- 26 DETACHABLE KNOTS PLUS SIZE up to approximately 52 inches: Adjustable for different waist sizes including plus size. The length of the cord attached to the soft gravity ball is also adjustable for different levels of difficulty.
- EASY TO USE AND ASSEMBLE: Assembling the hoop only takes 1 minute. Smart hula hoop clipped onto your waist like a belt stays in place and never falls unlike the traditional hula hoop. The attached weighted gravity ball is spun around the hoop.
- ULTIMATE EXPERIENCE WITH RESULTS: Along with magnetic massage, the hoop creates the ultimate hula hooping experience. Suggested thirty minutes of hula can not only be a great exercise for your waist, legs, and buttocks, but you will be having an aerobic exercise too.
- WEIGHT LOSS FOR ADULTS AND KIDS: Research shows that hula hooping is comparable to other dance aerobic activities such as salsa, swing dancing, and belly dancing, when it comes to burning calories. Smart hooping not only helps to boost aerobic exercise but challenge your core muscles as well because you'd need to move your hips to keep the hoop around your waist. Don't worry if you are not a pro because our smart hula hoop never falls.
User questions & answers
| Question: | How much does the ball weigh |
| Answer: | Thank you for the inquiry. The ball weighs 0.88 pounds. |
Sports Hoop Weighted Hoop, Weight Loss ACU Hoop 4M - 4lb (40 inches Wide) Medium, Weighted Fitness Exercise Hula Hoop
Sports Hoop Inc.
- Use only 5 minutes per day and see significant results in less than 2 weeks.
- GS certified. Sports Hoop and Acu Hoop are USPTO trademarked. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- For adults weighing between 100lb and 140lb. Easy way to both have fun and adopt a healthy lifestyle. Weighs 4 pounds and measures 40 inches wide.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
User questions & answers
| Question: | Once put together can it be pulled apart again to put back in the box |
| Answer: | I’m not sure about exact dimensions, however, they are rugged and large size. I am a DJ and they are fantastic for block parties. You won’t be disappointed. |
| Question: | Acu hoop -best weight and size for 5 foot weighing 8.5 stone - old but moderately fit |
| Answer: | There are 24g or 0.846oz per bag |
| Question: | Does this come with a video or just a pamphlet |
| Answer: | Hi. These are made from potato. Thanks. Jo |
| Question: | how do I know what side I need |
| Answer: | Hi. Here are a list of ingredients as detailed on the pack at July 2017:Allergen InformationAllergens can be found in the ingredients listMay Contain Cereals Containing Gluten, Contains MilkIngredientsAllergy Advice: For allergens see highlighted ingredientsBBQ Beef Flavour:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Barbecue Beef Flavour Salt, Rice Flour, Dried Yeast Extract, Dried Whey (Milk), Dried Onion, Potassium Chloride, Sugar, Natural Flavourings, Dried Tomato, Colour: Paprika Extract, Maize Flour, Natural Flavouring contains Potassium Chloride, Salt, Maltodextrin, Dried Onion, SaltCheese & Onion Flavour:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Cheese & Onion Flavour Dried Onion, Salt, Dried Yeast Extract, Sugar, Dried Cheese (Milk), Acid: Citric Acid, Natural Flavourings (contains Milk), Cayenne Extract, Black Pepper Extract, Onion Extract, Colour: Paprika Extract, Maize Flour, Natural Flavouring contains Potassium Chloride, Salt, Maltodextrin, Dried Onion, SaltOriginal:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Maize Flour, Salt, Potassium ChlorideSalt & Vinegar Flavour:Potato (Potato Starch & Dried Potato), Sunflower Oil (24%), Rice Flour, Salt & Vinegar Flavour Natural Flavourings, Salt, Acid: Citric Acid, Rice Flour, Dextrose, Sugar, Maltodextrin, Dried Yeast Extract, Maize Flour, Potassium Chloride, SaltDietary InformationSuitable for Vegetarians |
| Question: | I am confused about the size - are they 30" or dimensions listed say 34x32.6X6 is the 32 the inside in diameter or circum? side to side |
| Answer: | Nope |
Product features
Sports Hoop Weight Loss Series: Acu Hoop 4M - 4lb (40 inches wide) Medium
Weighted hula hoop for adult and children weighing 100-160 lb. Soft rubber foam padding.
Easy to assemble and disassemble into 8 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Weighted Acu Hoop ranges from 1.5-5 lb. The patented wavy-ridged design provides concentrated force that stimulates core muscles.
Acupressure - Waist Stimulation
The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
Hoola Hoops for Adults - Weighted Hoola Hoops for Exercise - Hoola Hoop for Kids, 2lb Weighted Hoola Hoop, 8 Detachable Sections - Professional Hoola Hoops
WASAKKY
Product description
Benefit of weighted hoola hoops for adults women per day to your overall health:
💖Will not make your waist feel pain
💖Massage the waist while exercising;
💖Can be adjusted the dance hoop to 6 to 8 sections as you need;
💖Intensify calorie burning.
💖Acquire an elegant posture.Elegance is the only beauty that never fades
Exercise plan:
1. 4-6 times a week
2. 2-3 groups each time,Each group of 10-20 minutes
3. Rest 10-20 minutes between each two groups
Suggestions:
✅We recommend kids between 6-15 years old can choose 6 sections (29.5 inches)to hola hoop.
✅The 7 sections fit for the thinner person over 17 years old,which is about 34.6 inches.
✅The diameter of 8 sections hoola hoop adults is about 37.4 inches which is fit for adults.
✅You can assemble this hoola hoops as you need.
How to use this hoola hoops for weight loss.
💗1.The speed when you use the WASAKKY hoola hoop should not be too fast.Keep hooping at a constant speed, you can also move while using the lighted hoola hoop.Relax,it will be a funny way to workout.
💚2.Hoops hoola is a Heat-consuming aerobic exercise.In order to loose waist,We recommend you use hola hoop adults at least 20 minutes.
💙3.Shaking the hoola hoops bulk mainly relies on the strength of the waist to fully exercise the psoas, abdominal muscles, side psoas muscles, etc. Insisting on using our small hoola hoop can achieve the effect of tightening the waist and abdomen.
- 🍑 NEW DESIGN:The large hoola hoop can perfectly fit your waist while exercising.The hola hoop kids with new design will increases your workout efficiency and helps you get more out of your workout, which means that at the same time, you are getting more exercise and more calories burned.Our weighted hoola hoop also fits for beginner or kids who want to learn how to hoops hoola.
- 🍑INTERNAL PADDED SOFT FOAM STRUCTURE:The thickened soft form outside the hoola hoop for kids helps you to exercise more as padding prevents the weighted hoola hoop from hurting when slipping off of your waist. Our professional hoola hoop is not only an exercise tool but also a massager for your waist.
- 🍑 DETACHABLE AND EASY TO CARRY: The fitness hoola hoop with eight detachable sections, you can detached and packed the hoola hoop into a small package, which only weighting two pounds.So you can easily take your hoola hoops for kids bulk anywhere like garden, playground,lawn and beach etc.
- 🍑NICE QUALITY:Our hoola hoop adult are made up of durable material, environmentally friendly, harmless, non-toxic and lightweight. So you have not to worry about our healthy hoop,it can fit for both kids and adults.
- 🍑AFTER SALES SERVICE:We believe in the quality of our fitness hoop for exercise, and we believe our customers should always get the them pay for, and if you ever feel like you did not, just let us know, and we promise we’ll refund you!
User questions & answers
| Question: | Did this hoop hurt you |
| Answer: | No.it have soft foam.It will protect my waist. |
| Question: | Can this hula hoop make you waist slimly |
| Answer: | I think if you can insist on using it,it could do. |
| Question: | What is the diameter of the tubing itself |
| Answer: | It is 4" thick and 38" diameter. |
| Question: | How do you disassemble |
| Answer: | Yes |
Weighted Fitness Hula Hoop - Get Into Shape The Fun Way - Soft Foam Padded Detachable Adjustable - For Lasting Weight Loss - Family Fun and Exercise - Low Impact High Calorie Burn
Bright Delta Ltd
Product description
Want to get that honed and toned body, but with the convenience of a quick workout that can be anywhere you like?
At Honed & Toned, we create innovative workout equipment to bring fitness to your life, the easy way. While you’re busy juggling the world, life, kids, work, your home, the Fitness Hoop will allow you to fit in that workout and get yourself the body you know you deserve to have. Honed & Toned have modeled and re-modeled the Hoop to create our most innovative version yet, designed to give you real results.
This workout is short - yes! And you don’t have to step foot in a gym! Not only is it really effective in getting rid of those pesky lumps and bumps, but it will give you the shape you’ve always wanted and a great cardio workout to boot. All from the comfort of your own living room/ kitchen/ yard/ wherever you like.
Quick points for you to know about the Honed & Toned Fitness Hula Hoop
-- With a sensible attitude to nutrition, you WILL see a change in your shape if you stick to regular workouts
-- Work out wherever you like. Hula literally anywhere that’s convenient for you - whether that’s in the kitchen while the kids are eating breakfast, or in the yard while you take a 15 minute breather from the laptop
-- Our workout guide (which comes with every hula hoop) shows you just how versatile your workouts can be. You’ll be amazed at how many moves there are which don’t involve spinning the hoop around your waist! Who knew!
-- At 95cm in diameter and with a detachable set-up, this hoop fits all shapes and sizes and can be made smaller for kids to use
This Fitness Hoop will help you see your shape change, and you’ll see how great that feels. You deserve nothing less….
- LOOK AND FEEL BETTER - Our hoop targets those pesky lumps and bumps you’ve always wanted rid of and shapes and tones to give you a body you never thought you personally could have
- EASILY WORKOUT ANYWHERE - Workout literally anywhere and even throw on your favorite trashy TV show whilst working out if you like or steal 10 minutes of hoop time while watching over the kids having lunch
- NO GYM MEMBERSHIP NEEDED – Save money with no monthly fees while still getting a great and highly effective cardio and toning workout
- WORKOUT GUIDE & TIPS INCLUDED – You can do more than just hula with this hoop thanks to the handy dandy guide that we include to workout your whole body and allow the entire family to join in on a fun body sculpting activity for all
- FITS ANYONE – At 95cm round the hoop can be used by anyone wanting to shape up and can even be adjusted to make it smaller for kids and is detachable for storage
User questions & answers
| Question: | How do you disassemble |
| Answer: | No pump needed. Unless you are a heavy smoker. |
| Question: | Can you combine 2 to get 40 or more inches |
| Answer: | Technically you can, but you'd probably hurt yourself, plus, if it pulls and snags you might tear it. |
| Question: | How many pounds is the weighted hula hoop? Can you add more weight to it |
| Answer: | The rafts and Super Slide are both made of PVC. Once the slide is wet, there is less friction created between the raft and slide then the body on the slide. Both work but the rafts are designed to work with the slide. |
Sports Hoop Weighted Hoop, Weight Loss ACU Hoop 5L - 4.9lb (41.5 inches Wide) Large, Weighted Fitness Exercise Hula Hoop
Sports Hoop Inc.
- Use only 5 minutes per day and see significant results in less than 2 weeks.
- GS certified. Sports Hoop and Acu Hoop are USPTO trademarked. Exceeds international safety and quality standards. Comfortable foam paddings. High quality, durable plastic.
- For adults weighing 120lb and over. Easy way to both have fun and adopt a healthy lifestyle. Weighs 4.9 pounds and measures 41.5 inches wide.
- Easily attachable/detachable into 8 smaller pieces. Great for storage and easy to carry around.
User questions & answers
| Question: | I don't want to pay the shipping, where can i find this locally |
| Answer: | I just made it smaller and did not add any weight. She is 5yr-old |
| Question: | Do tou sell this on amazon in europe? i need to his shipped to latvia. thanks |
| Answer: | I don’t think so |
| Question: | Is it a bad idea to get a 5pd hula hoop for a beginner |
| Answer: | Yes, the tube is hollow |
| Question: | what is the diameter...37 in is a medium..so how big is the large |
| Answer: | Sorry it's taken so long to answer this. No, I would not count this as a cardio workout. I step up and down on my grandchildrens' stepping stool for that. As you can see, my workout is very low tech - a hoola hoop and child's step stool. One last thing, get a set of back exercises to strengthen your core. Hoops hoop 15 minutes, stair step 15 minutes, core exercises 15 minites. |
Product features
Sports Hoop Weight Loss Series: Acu Hoop 5L - 4.8lb (40.5 inches wide) Large
Massage hula hoop for adult weighing 120-300 lb.
The Acu Hoop 5L is an advanced weighted large Acu Hoop specifically designed for exercise purposes and is a perfect hoop for intermediate and expert users looking for more advanced hula hoop exercise routine for an effective workout lifestyle. It is recommended that adults weighing 140lb (70kg) and over can use the Acu Hoop 5L for an effective weight loss and toning regime. The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist, making the body to gain full control of the motion to utilize maximum effectiveness of the workout. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The foam padding and the high-quality, durable plastic pipe make it both easy and comfortable to hoop for a longer time.
Acupressure - Waist Stimulation
The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
Sports Hoop Weighted Hoop, Weight Loss ACU Hoop 3L - 3.3lb (41 inches Wide) Large, Weighted Fitness Exercise Hula Hoop
Sports Hoop Inc.
- Use only 5 minutes per day and see significant results in less than 2 weeks.
- Recommended for Beginner adult users, weighing 140lb. to 180lbs. Patented design to tone and stimulate core, abdominal and waist muscles, Hula hoop motion also improves overall body movement and joint mobility. Soft rubber foam padding for extra comfort for pro-long use during exercise.
- Maximizes weight loss and improves workout results. Weighs 3.3 pounds (1.5 kg) and measures 41 inches (104cm) across. The muscle stimulation intensity scales with the hoop movement; the more powerful Acu Hoop spin around your waist, the greater intensity.
- Patented wavy design stimulates core muscles, improves weight loss, and provides other health benefits. The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist.
- Easy to master! Sports Hoop® unique designs are heavier and wider than traditional hula hoops. The weight of the hoop contribute to the intensity of the hooping exercise. The large diameters of the hoops help reduce the effort needed to spin the hoop. The patented wavy ridges help the users maintain the hoop at their waist, for better result.
User questions & answers
| Question: | Is this hoop padded with foam |
| Answer: | It's pretty solid. If padded with foam, it's firm. |
| Question: | I'm 5'5" 120 lb and 59 years old. I just want to lose the extra weight around my mid-section/muffin tops. Will this work? 3L-3 lb the right size |
| Answer: | Hello! An Acu Hoop 3M would be a great fit for you. Our Acu Hoop 3M is ≈38" in diameter while our Acu Hoop 3L is ≈41" in diameter. |
| Question: | Medium or large which size for non-beginners |
| Answer: | The size is based on your weight. So, be mindful when selecting the hula hoop. The interior side has mini magnet weights. |
| Question: | I am 5'2" and 125 pounds, would this product be the correct size for me? Also, what's the difference between the ridges or the smooth |
| Answer: | Yes! This size is perfect for you. Hoops with wavy ridges work/massage your belly fat much more effectively than smooth hoops without wavy ridges, giving you much faster and better results. For first time users who have no experience with this intensity and weight, please do not use more than 5 minutes per day. Once you are more comfortable and the workout soreness is gone/tolerable, feel free to increase hooping time to your liking :-) |
Product features
Sports Hoop Weight Loss Series: Acu Hoop 3L - 3.3lb (41 inches wide) Large
Weighted hula hoop for adult and children weighing 100-160 lb. Soft rubber foam padding.
Easy to assemble and disassemble into 8 detachable sections, Easy storage and transport. Made of a durable plastic core with a soft foam exterior for comfortable and fun exercise. GS certified.
Weighted Acu Hoop ranges from 1.5-5 lb. The patented wavy-ridged design provides concentrated force that stimulates core muscles.
Acupressure - Waist Stimulation
The wavy ridges work to stimulate your core muscles and tone your stomach, back, and hip muscles. The ridged design also works as a grip to help keep the hoop up on their waist. To intensify your workout, spin the Hoop faster around your waist to burn more calories. The smooth design allows you to exercise easily while enjoying the benefits of using a weighted hoop.
Weight - Intense Exercise
The weight of the hoop contribute to the intensity to the hooping exercise, the heavier hoop is, the stronger the stimulation. The weight also helps the hoop stays better on your waist.
Diameter/Width - Stamina & Endurance
The large diameters of the hoops help reduce the effort needed to spin the hoop. Longer hooping period prolongs your workout time and also corrects your posture and bodily curve.
Sponge Cushion - Comfort
The soft foam padding makes it more comfortable for new users, and protects skin and muscle from overuse. It also increases the area of acupressure which stimulates the muscle in larger area of effect so your exercise is more effective.
Sports Hoop - Most recognized weighted hula hoop
The following list of items is based on the feed back from the experience of thousands of users. It may be helpful to you to use this list as a reference when deciding which item might be right for you.
*Since 1998 for many years, over 3,000,000 Sports Hoop products have been sold worldwide to help people improve their lifestyle and overall physical well-being.
You can learn to hoop with Sports Hoop by following the instructions, 95% of the beginners learn how to use the hoop within 10 minutes.
Play 10 minutes daily, trim your waist 2 inches and lose weight every month until fit.
Sports Hoop, INC. All rights reserved. All Sports Hoop products are U.S. registered trademarks or trademarks of Sports Hoop, Inc.
Fitness Hula Hoop for Adults, Professional Detachable Exercise Weighted Hoola Hoop
Seigla
Product description
Benefit of weighted hoola hoops for adults women per day to your overall health:
Will not make your waist feel pai;
Massage the waist while exercising;
Can be adjusted the dance hoop to 6 to 8 sections as you need;
Intensify calorie burning.
Exercise plan:
1. 4-6 times a week
2. 2-3 groups each time,Each group of 10-20 minutes
3. Rest 10-20 minutes between each two groups
Hoops hoola is a Heat-consuming aerobic exercise.In order to loose waist,We recommend you use hola hoop adults at least 20 minutes.
The hoola hoops mainly relies on the strength of the waist to fully exercise the psoas, abdominal muscles, side psoas muscles, etc. Insisting on using our small hoola hoop can achieve the effect of tightening the waist and abdomen.
- The weighted hula hoop is the simplest and most fun way to work out, burn fat and get the slim waist .The fitness hoop is perfect for cardio and dance exercises that will aid weight loss for perfect results.
- Adjustable size are suitable for various crowds or diverse waist circumferences.
- The ergonomic design of the hula hoop makes it perfectly fit your waist during exercise, providing effective massage pressure for the waist without hurting or feeling pain.
- This weighted hula hoop is detachable and easy to assemble, come with 8 sections, only a small space is needed for storage and convenient to carry. Suitable for garden, beach, gym, lawn and so on, take it when you travel and exercise with it.
- Choose the Most Suitable Weight and Size: Every section weight as 0.4LB, you can freely splice from 7 to 8 sections according to your size. 7 sections: Diameter as 35 inch, Weight 2.8LB; 8 sections: Diameter as 40 inch, Weight 3.2LB.
User questions & answers
| Question: | how heavy is it |
| Answer: | I really don’t remember, I sent mine back because it was not perfectly round. And the company refunded my money. |
| Question: | Can you add more links to make it bigger |
| Answer: | So how many lbs are you now?15lbs?🤣lol jk Well hopefully you didn’t loose 115lb in a month |
FXP Hula Hoop Starter Kit 4234; in Diameter, Blue
FXP Fitness
Product description
The fxp Starter kit is specifically designed for those who are just beginning their fitness journey or are new to fitness hooping. Internationally recognized fitness Trainer, niece pecenka, has designed a proven workout PROGRAM using low impact exercises to keep you motivated and having a BLAST while you tone and sculpt your entire body. The fxp hula hoop breaks down and easily fits in a convenient carrying case for portability, meaning you can exercise anywhere. Fxp hula hoops are precisely weighted and sized to provide unbelievable results. Working out has never been more enjoyable and effective! don't wait, get your Starter kit today
- First EVER portable fitness hula hoop and world-class hula hoop fitness program
- The fxp Starter kit is specifically designed for those who are just beginning their fitness journey or are new to fitness hooping
- Kit includes: specially designed and portable fitness fxp hula hoop, workout guide with 50+ exercises, convenient carry bag, and our fit in 15 DVD
- Download our fxp fitness app for free on the Go workouts and nutrition tips
- Fxp hula hoops are precisely weighted and sized to provide unbelievable results. Working out has never been more enjoyable and effective! don't wait, get your Starter kit today
User questions & answers
| Question: | One of my section connectors broke in half. Can I buy replacement connectors |
| Answer: | Greetings! I would contact FXP hula hoop directly. I know they'll help you! |
| Question: | What's the diameter of the hoop |
| Answer: | It is 42" |
| Question: | Does this hoop cause bruising |
| Answer: | This is a great hoop set. I haven't personally had any bruising, some itching the first few times, but that can be expected and usually doesn't happen too often.. I love my hoop!! |
| Question: | Can you add weight to this hoop |
| Answer: | No, it is not possible to add weight. It weighs 2 lbs and is perfect for the workout. More weight would probably cause too much pressure on the spine. |
8 Section Fitness Hula Hoop for Women, Adults Professional Detachable Exercise Weighted Hoola Hoop Adjustable Size
YYTZM
Product description
Product Description
Benefit of weighted hoola hoops for adults women per day to your overall health:
Will not make your waist feel pai;
Massage the waist while exercising;
Can be adjusted the dance hoop to 6 to 8 sections as you need;
Intensify calorie burning.
Exercise Plan:
1. 4-6 times a week
2. 2-3 groups each time,Each group of 10-20 minutes
3. Rest 10-20 minutes between each two groups
Hoops hoola is a Heat-consuming aerobic exercise.In order to loose waist,We recommend you use hola hoop adults at least 20 minutes.
The hoola hoops mainly relies on the strength of the waist to fully exercise the psoas, abdominal muscles, side psoas muscles, etc. Insisting on using our small hoola hoop can achieve the effect of tightening the waist and abdomen.
- Package Includes: 1 * exercise hoop, 1 * band tape. This fantastic workout hoop can help you burn more calories, and get you the perfect figure you want.已经申请品牌备案，跟卖必究！！！
- Occasion: This weighted hula hoop is detachable, coming with 8 sections. And it is very easy to assemble. Only a small space is needed for storage and convenient to carry. Suitable for garden, beach, gym, lawn and so on, take it when you travel and exercise with it.
- Material: The exerceise hoola ring is made of durable PP material, wrapped with soft foam, which gives you maximum protection, and provides you with a more relaxed way to lose weight. The fitness hoop is perfect for cardio and dance exercises that will aid weight loss for perfect results.
- Design: The ergonomic design of the hula hoop makes it perfectly fit your waist during exercise, providing effective massage pressure for the waist without hurting or feeling pain. So you can get slim waist, and will be in a good shape after a period of time exercise.
- Weight and Size: Every section weight as 0.4LB, you can freely splice from 7 to 8 sections according to your size. 7 sections: Diameter as 35 inch, Weight 2.8LB; 8 sections: Diameter as 40 inch, Weight 3.2LB. The larger the size of exercise hoop, the greater the resistance.
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