12 best ab roller plus

Product description

BalanceFrom AB Trainer Abdominal Machine Exercise Crunch Roller Workout Exerciser

• This ab Trainer helps you selectively train your abdominal muscles, while stimulating your metabolism and activating fat burning
• Your back is optimally protected through the gentle movement, therefore the fitness Trainer is supremely suitable for everyone
• The Ab Trainer offers various training options - you can thus fully train upper, lower, and side abdominal muscles
• Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
• All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction and 2-year BalanceFrom Support

User questions & answers

Question:	Can you buy just the headrest
Answer:	No I'm sorry, but you can't buy the headrest only. It comes screwed into the bars. I hope this helps
Question:	Is a workout video included
Answer:	No a workout video is not included but if you go on line there is an excellent video demonstration that I used for a while till I knew it by heart I will try to find it
Question:	does this ab exerciser come assembled? thanks
Answer:	Lisa Wade, no the ab trainer does not come assembled--but it does come with the tool needed to assemble it! It's easy to put together.
Question:	How is it with neck support? I love doing crunches but my neck hurts so bad and im not even pulling with my neck
Answer:	Yes, definitely. It was the main reason I got it because I felt like my form was off. It makes it so you only use your ab muscles and not your neck.

Product features

BalanceFrom AB Trainer

Overview: This easy-to-use Ab Exerciser is the ultimate tool to tone and sculpt your core muscles. Helps you selectively train your abdominal muscles, while stimulating your metabolism and activating fat burning.The Ab Trainer is different. While its target area is the core, you still depend on natural motion and movement to get an advantage. Ab machines usually are designed for working the core muscles.

Dimension: 20in x 21in x 22in (L x W x H)

Weight: 5 Pounds

Foam Handle

Foam handle for easy and comfortable grip.

Ideal Size

The Ab trainer fits most size people.

Head Protection

Foam head protection for safety.

Product description

Perfect your abdominal crunches with the Perfect Crunch. The Perfect Crunch reduces strain and supports your head, neck and shoulder so you can focus on targeting your abdominal muscles. Perform crunches comfortably and effectively. Flip over for pushups, dips and a total body workout. Perfect for all fitness levels.

• Perform crunches comfortably and effectively
• Flip over for pushups, dips and total body workout
• Reduce strain on head and neck
• Perfect for all fitness levels

User questions & answers

Question:	I'm under 5ft tall. Will I have trouble using this because of my height ( or lack of it) . Most ab roller equipment seem to be made for taller people
Answer:	The product is made in China
Question:	can you do side crushes on this machine
Answer:	It holds 101 ounces.
Question:	Does this fold up for easy storing
Answer:	15" x 6" as shown in the gallery picture
Question:	How tall do you have to be to use this? A reviewer said she was 5' and couldn't reach the bar. Sure wish they'd make it adjustable for short people
Answer:	Most of the mechanism that dispenses the liquid is plastic, but the internal reservoir that holds the liquid is metal. On the outside, the cylindrical walls are metal, while the black parts are plastic.

Product description

Fitnessery Ab Roller - Add To Cart NOW To Enjoy This Ab Fitness Equipment In 48 Hours With Amazon Prime!

With this fitness ab equipment for abs, building a set of abs of steel just became a whole lot easier.

Convenient and easy-to-use. It strengthens your core, burns calories and tones your abdominal. The wheel features non-slip rubber and grips any floor surface. The ab roller wheel is made of stainless steel to ensure long-lasting durability. And features padded handles for a comfortable grip.

Each purchase includes a knee pad and 2 bonus E-books. The E-books are emailed to you after purchase.

Benefits:

✔ Ultra-comfortable hand grips

✔ Strengthens arms and shoulders

✔ Helps sculpt and tone abdominals

✔ Single non-slip rubber wheel design for stable, smooth and fluid movements

✔ Every purchase includes 3 FREE bonuses gifts that you won't find anywhere else!

Click “Add to Cart” NOW To Train With This Ab Wheel

Fitnessery Ab Roller Ships Super Quick - Get Started 48 Hours From Now With Amazon Prime.

All Fitnessery Products Come With Life-Time 100% Money-Back Guarantee. If You Have Any Problems With This Ab Roller Wheel Gym Equipment, Simply Ask For A Refund Or Replacement. No Questions Asked.

You Will Receive:

▸ Fitnessery Ab Exercise Wheel

▸ Ergonomically Designed Knee Mat

▸ Life-Time 'No Questions Asked' Money-Back Guarantee

▸ Ultimate Abs Work Out E-book: contains 45 pages of recommended abdominal exercise and home exercises that you can try straight away. Learn the 5 little known secrets to effectively work out your abdominal muscles. You will receive this E-book via email.

▸ Six Pack Abs Nutrition E-book: packed with 90 pages of information rich content on which fad diets to avoid, eating healthy and balanced. Learn how meal frequency, metabolism and the thermic effect of foods can help you get a set of abs. You will receive this E-book via email.

• ★ SCULPT YOUR AB: Fitnessery ab roller acts as your personal fitness trainer - helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance. Your ab roller wheel comes with 3 free bonus gifts and life-time money back guarantee. Add to cart NOW to enjoy this abs cruncher in 48 hours with Amazon Prime.
• ★ SUPERIOR QUALITY: Train with one of the most effective pieces of home exercise equipment. It is made of strong, durable material to ensure it withstands even the most intense workout sessions. The ab wheel is made of strong stainless steel, non-slip rubber and durable PVC. The abs roller handles are made of comfortable EVA foam padding ensure safety and comfort.
• ★ 3 FREE BONUS GIFTS: Each purchase includes three incredible extras. 1) A comfortable knee pad for added knee support (value: $10). 2) Six Pack Abs Nutrition E-book (value: $20) for valuable diet, health, and fitness guidance. 3) Ultimate Ab Workout E-book (value: $20) for fitness training workout advice. EXCLUSIVE only to Fitnessery customers, you won’t find these high-value free gifts anywhere else!
• ★ SAVE MONEY: If you want to save money on a gym membership or need to fit in a fast workout, our ab work out equipment is the ideal gym equipment for home! The non-slip rubber wheel roller securely grips any floor type, and the handles have soft padding for total comfort. It is the perfect training equipment for your home gym!
• ★ LIFE-TIME MONEY BACK GUARANTEE: At Fitnessery, the overall health, fitness, and wellbeing of our customers have always been our top priority! To help ensure you receive a home workout equipment that you’re fully satisfied with, we’re offering our life-time risk free guarantee with every purchase.

User questions & answers

Question:	Is this strictly a forward back movement or can you go side to side as well
Answer:	It comes as a set of 5, 48-inch long colored exercise bands: Yellow (10 lbs),Blue (20 lbs), Green (30 lbs), Black (40 lbs), Red(50 lbs).
Question:	how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective
Answer:	I don’t know where these are made but, these are very well made. I get a good resistance workout.
Question:	Does it still work if I don't have time to do any cadio exercise before or after using the ab roller
Answer:	You insert the door anchor between an open door and the door jam, then close the door. Of course you need to place at a height that is comfortable for the particular exercise. Very versatile and travels well! Hope this helps.
Question:	Are the books actually included
Answer:	Yes, private parts of certain types are not needed to operate this. Only parts that we all have.

• 【3 IN I HOME WORKOUT EQUIPMENT】Includes Ultra-Wide 3.5 inch ab roller wheel with knee pad and adjustable jump rope. This workout equipment can meet your whole body exercise needs, and you don't need to buy them separately
• 【EXCELLET QUALITY】The ab wheel is made of strong stainless steel, holding up to 400lb, the durable non-slip rubber that ensures stability and comfort for your workouts, silence, never damage carpet or wood floor, and the hand grips made of soft EVA foam, sweat-absorbing, comfortable and durable
• 【STRENGTHENING MUSCLES】 Our abdominal wheel roller targets the core, back, and shoulders muscles of your body and helps you improve the strength and overall body fitness. You can achieve more by regularly practicing with it. Perfect Home Gym Equipment for Men Women Abdominal Exercise
• 【FREE GIFT】Free knee pads is made of soft foam material for providing extra comfort and protect your knees from getting hurt. And the free adjustable jump rope, The length of this jump ropes can be adjusted easily according to your height. You can use these fitness equipment at home, hotel room, gym and other places
• 【1 YEAR WARRANTY】we offer 30 days return & refund guarantee, 12 months worry-free product guarantee and lifetime friendly customer service , If you are not happy with our ab roller, let us know anytime and we will be glad to straighten things out for you

User questions & answers

Question:	Does the jump rope adjustable
Answer:	Hi friends, Thank you for your question. yes, the jump rope can be adjustable.
Question:	How big is the pads? Is it rubber made
Answer:	Hi friends, Thank you for your question, the Ab roller comes with a pad that is about 4.7cm(13.6inch) long and 17.5cm(6.8inch) wide. it's made of soft EVA foam.
Question:	Can the roller be used on carpet or rug
Answer:	Hello, Thank you for your inquiry. Yes you can use this ab roller on carpet, But will be better to be used on flat surface. thank you

Product features

AUOPLUS 3-IN-1 AB ROLLER WHEEL

AUOPLUS Ab rollers are a great option to those of us who don’t have the time for the gym and still want to get an ab workout in. They will strengthen not only your abs, but also your shoulders, arms, and back. Using the Abdominal Wheel Each repetitive exercise is to exercise the muscles of the abdomen, buttocks, knees, shoulders and back. Not only does it help increase back strength, it also reduces the risk of muscle injury

REASONS TO BUY

Product description

The CAP Barbell Ab Trainer is durable, sturdy, convenient and functional for your home workouts. Made of durable steel construction and ergonomic design, this ab trainer features a cushioned headrest for support and is super easy to assemble. Tone and sculpt your core muscles with this easy to use crunch tool.

Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Roller will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction with a cushioned headrest for support, the device assembles in just minutes.

Warranty

This CAP Barbell product includes a limited 30-day manufacturer's warranty against defects in materials and workmanship.

About CAP Barbell

CAP Barbell has been a leading fitness equipment maker for more than 25 years. Originally producing only free weights and benches, the company now carries upwards of 600 products across more than ten categories, and its brands include CAP Barbell, Velocity Exercise, Tone Fitness, and CAP Strength.

• Durable Sturdy, Ergonomic Design
• Construction Made of Durable Steel Construction and Ergonomic Design
• FEATURES: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches
• CONVENIENCE Easy Assembly and ideal for home Use
• FUNCTIONAL Tone and sculpt your core muscles with this easy to use crunch tool
• Tone and sculpt your core muscles with this easy to use crunch tool
• Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches

User questions & answers

Question:	Where is my hardware
Answer:	Yes , we are sorry for the problem, we will send the electronic version of the manual to you, but could you email to us if you are convenient? Because we need the order number to contact you.
Question:	Can you please send the instructions on how to assemble???? It did not come with anything! Thanks
Answer:	I don't hear a squeak, and I use it several times per week. I recommend this product highly if you want to build your abdominal muscles.
Question:	Is there a way to shorten the height? It's too long for my arms
Answer:	The sun will cause foam handles to deteriorate
Question:	is it already assembled or do i have to assemble it.can it fit in a regular size barrell for posting it i take it from the box
Answer:	Hi, the warranty is one year. For the parts: like screws, nuts, foams, plastic cover etc, we can provide them for free for life. please feel free to contact us through email [email protected].

Product features

CAP Barbell Ab Trainer

Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Trainer will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction and ergonomic design. There is a cushioned headrest for support. Easy assembly and ideal for home use.

Features

• Easy assembly and ideal for home use
• Tone and sculpt your core muscles with this easy-to-use crunch tool
• Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches
• Made of durable steel construction with a cushioned headrest for support

• Ultra-wide ab wheel -- Our wheel is 3.2” width, while other brands are half that size! This gives you superior stability, allowing unrestricted movement for a more intense workout, They won't wobble holding up to 600 pounds.
• Superior Quality -- The ab wheel is made of strong stainless steel, non-slip TPR and durable PVC. Ensure safety and comfort, silence. Never damage carpet or wood floor.
• Free Bonus Gifts and Multi-Directional Ab Core Workout -- The AB roller kit comes with two resistance bands, a knee pad, and Push Up Bars Handles Grips. The resistance band can provide resistance on the way out and a controlled return, The combination of resistance rope and push-up support allows your muscles to get the most out of exercise in a short time. the comfortable knee pad can protect your knees from getting hurt
• Core Training -- Each repetition of the rollout exercise works various muscles targeting your abs, hip flexors, shoulders, and back. It will not only help improve you lower back strength but decreases your risk of muscular injury.
• 100% SATISFACTION GUARANTEE-- ensures This will quickly become your favorite no-risk purchase. Many people are stocking up with 2 or 3 of these sets so the whole family can enjoy the benefits of an excellent abdominal workout. HURRY AND BUY NOW while we have this very popular complete abdominal set in stock. This is a great birthday gift, holiday present, or anniversary gift. Just right for friends, family, and co-workers

User questions & answers

Question:	How many pounds can the wheel support
Answer:	No resistance
Question:	What are push up bars made of -steel or plastic ? Are they sturdy to handle good pushups
Answer:	Comes with a nice pretty box, I use it to keep the gear together.
Question:	How strong are the resistance bands? Is there a weight equivalence for their resistance
Answer:	Yes it is full set of items which showed in the image.
Question:	How long is the resistance band? I am 6'2 and scared of breaking it
Answer:	I prefer it on a thin carpet.

Product features

Noiseless experience

EnterSports ab wheel kit provide professional technology design to offer more balance and stability and noiseless experience of ab roller wheel kit for experienced fitness trainers and beginners.

Easy To Carry

Disassembled easily and pack it into your travel bag, let your 'abs' travel with you wherever you go.

This ab set is only 3.5 pounds and you can put it in your 20L gym bag or travel bag.

Unisex Design

EnterSports ab roller wheel machine kit for men women is pleasing for core strength exercise gymnastics home gym.

Product description

Main:

This is our brand new Gymax fitness crunch, which is made of durable and sturdy steel and covered with soft foam padding. It provides good stability and comfort. This fitness crunch can exercise your core muscles, train your abdominal muscles, and optimize your back muscles. It’s a ideal equipment for fitness, weight loss and body shaping. The Ab Trainer is an enabler that lets you practice perfect form for crunches until you can perform them unassisted!

Feature:

Ergonomic design helps to avoid strain on the neck and back

Sturdy and durable material

Exercise your core muscles, train your abdominal muscles, and optimize your back muscles

Ideal equipment for fitness, weight loss and body shaping

Equipped with a cushioned headrest to support your head

Portable and easy to install

Suitable for all fitness levels 

Specifications:

Material: Steel

Weight: 10lbs

Weight Capacity: 220 lbs

Tubular tube size: 25 x 1.2mm

Size of the pad: 7.9" x 6.3"(L x W)

Pad Thickness: 2.4’’

Whole size: 27.2" x 26.6" x 23.6" (L x W x H)

Package include: 1 x AB Fitness Crunch(need assembled), 1 x Instruction

• 【Ergonomic design】: The ergonomic design of this fitness crunch helps to avoid strain on the neck and back caused by crunches and protect your safety while you exercise.
• 【Sturdy and Durable Material】: This ab trainer is made of durable and sturdy steel. It covered with soft foam padding for added comfort. It also provides stable grip on smooth floors for anti-slip.
• 【Multifunctional equipment】: This fitness crunch can exercise your core muscles, flips over for a total body workouts, train your abdominal muscles, and optimize your back muscles. It’s a ideal equipment for fitness, weight loss and body shaping.
• 【Cushioned Headrest】: This ab trainer is equipped with a cushioned headrest to support your head, giving you better support and allowing you to exercise easily.
• 【Portable and easy to install】: This fitness crunch is small and portable, it requires only a small storage space, suitable for home and gym. You can complete the installation in just a few minutes.

Product description

Ab Roller Wheel Exercise Equipment Specifications:

 

Product Name:Ab Roller Wheel

Material: Non-Slip TPR and Features Easy-Grip Handles

Wheel Width: 5.5 inch

Anti - Skid Texture: Texture Design, Anti -Skid Wear

 

 

 

Features:

 

1.Ultra-Wide Wheel Tread：ultra wide non-skid ab exercise wheel provides enhanced resistance，as you extend and roll out to take your abdominal exercises to the extreme, controlled manner so you really feel the burn!

2. Ergonomic Handles：Ergonomically designed grips are angled to activate arm and core muscles. Removable handles allow for compact storage and easy to transport.

3.Superior Quality: It is made of Strong, Durable Material to ensure it withstands even the most intense workout sessions.The ab wheel’s maximum user weight is 880lbs,please rest assured！

4.Suitable for：Appropriate for all fitness levels, beginner to advanced Use Abs on any floor surface and to get the most out of your abdominal exercise.

• [ Ultra-Wide Abs Wheel ] - Sports abs wheel is 5.5 inch width which ensures the balance and stability and can withstand high-intensity exercise.it can be used by almost all men and women of weight.
• [ Easy To Use ] - It is easy to assemble, tight the two handshakes in the opposite direction,and more important，stretching in the direction according to the arrow on the product，otherwise the one end of handshakes is loose.
• [ Superior Quality ]- The ab wheel is made of non-slip tpr which is strong,durable material,and features easy-grip handles to prevent slippage during even the most intense workout.aim at using easily and ensuring safety and comfort.ensure safety and comfort, silence. never damage carpet or wood floor.
• [ Core Training ] - Each repetition of the roller exercise works various muscles targeting your abs, hip flexor, shoulders, and back. it will not only help improve you lower back strength but decreases your risk of muscular injury.better help beginners exercise abdominal muscles.
• [ Exercise Anytime ] - No need to waste time and money at the gym，using the ab roller 10 minutes a day in the comfort and privacy of your own home or office will assist you shed those kilos and strengthen your core muscles.

User questions & answers

Question:	Is this handle easy to slide off
Answer:	Hello, according to my experience on the roller, every time you use it, twist it a little in the opposite direction and the handle will not slip. I cannot speak on behalf of other users, but this may be caused by some user errors. I'm sure this is caused by improper use. I weigh 200 pounds.
Question:	Is this good for beginners? I have kinda thin and weak arms but want to target my belly fats
Answer:	Yes, Ab Wheel Roller is suitable for all fitness levels! Using Ab wheels correctly is great. However, for other sports and exercises, for beginners, we recommend that you start slowly. This means you should restrict rolling the Ab wheel closer to your knees, rather than fully extending. Adding Ab wheels to your exercise may also help with upper arm activity, so you will also notice an improvement in arm strength.
Question:	How to use this properly
Answer:	The right way to use our Ab Wheel is to always observe proper form. Always remember that you should focus on engaging your core and avoid using your shoulders, arms, hips and knees when rolling forward and pulling yourself back to starting position. By focusing on your core, you will see the full benefits of the Ab Wheel and will reduce any risks of injuries or back pain.
Question:	how often (how many days per week and how many sets each time) do I use the Ab roller to be most effective
Answer:	Hi, it depends on your personal goals and past experience with abdominal exercises. As a beginner, it's important to use the correct form of Ab wheel. Therefore, I only need to set 1 or 2 sets per day and repeat as much as I can. Once you have confidence in physical support, you can increase the number of groups to 3 to 4 and repeat up to 15 times. If you feel sore from a previous workout, you can pause for 1 to 2 days and then use the Ab wheel again.

• 1. Excellent value. free knee pad wide enough to support your both knees, easy to install and disassemble, convenient to use, unlimited scenes, available at home, office, gym, simple exercise, efficient results
• 2. The 3.2in Ultra-wide ab roller ensures the balance and stability, as it does not deviate left and right. Meanwhile, it can achieve the desired exercise effect, while avoiding unnecessary injuries
• 3. EVA rubber cotton handle. EVA foam for safety and comfort Ultra wide comfortable grip, TPR soft rubber wheel surface, smooth operation, so that you will enjoy exercise with a preferable experience
• 4. High-strength stainless steel shafts with a maximum weight of 440 pounds for your safety, easy assembly and easy workout - both at home and in the gym
• 5. Many people are piling up with 2 or 3 of these, to enjoy the benefits of an excellent abdominal workout or fat burn with your family, also a great gift for friends or family

Product description

Specifications:

Item Weight: 1.45lbs

Product Dimensions: 14.5 x 6.5 x 6.5 inches

Wheel Die: 6.5 inch

wide wheel: 3.03 inch

Color: Black

Material: High grade ABS, Stainless steel

Maximum Load Bearing: 450lbs

Product description:

Fitness ab roller wheel - Add To Cart NOW To Enjoy This Ab Fitness Equipment with perfect workout!

With this fitness ab equipment for abs,building six pack abs of steel.

Weight and size are very convenient tocarry and use. It burns your calories, tones your arms and abdominal, strengthenyour core

 

Benefits:

✔ Easy clean and sweat proof hand grips.

✔ Strengthens arms and shoulders

✔ Tone abdominals

✔ Ultra-wide wheel surface make sure morefriction area.

✔ Every purchase includes knee mat.

Package Contents:

1 x Ab roller wheel

1 x Stainless steel tube

2 x Hand Grips

1 x Knee mat

1 x User Manual

• 【Ultra-wide ab wheel】 - Extra-wide wheel design, supply more friction area, which makes the wheel run a stable workout and better balance.
• 【Superior Quality】 – Wonder Maxi Ab roller wheel is made in high quality plastic and stainless steel parts. Stainless steel tube stave off rusting, hard plastic base offer the wheel ultra strong bearing, and rubber wheel surface supply stable friction.
• 【Knee protecting】– High-density soft EVA knee mat with non-slip surface for knee support.
• 【Advanced handle】– Non-slip designed plastic handle, easy clean and sweat proof. Keeps the wheel away from getting stink compare to foam handle.

User questions & answers

Question:	What country is this made in
Answer:	MADE IN CHINA

• 【7 in 1 Large Ab Wheel Set Home Workout Equipment】7 in 1 ab wheel roller set included 1PCS Ab Roller Wheel + 2PCS Push-up Bars Hand Grips + 2PCS Elastic Resistance Bands + 1PCS Skipping rope + 1PCS Thick Foam Knee Mat . Ideal for building more stronger and bigger six pack abs, burn calories, build muscle, but to improve your overall endurance and decrease your risk of muscular injury. Perfect for everyone who Want to strengthen Your Core Strength and Shape Better Figure.
• 【Upgraded Ultra Wide Ab Roller Wheel for Stability】Upgraded with 3" thick wheel roller, holding up to 660 lbs Strong Bearing. Stable AB Abdominal Exercise Roller come with extra soft knee pad and strong war resistance, It greatly make you to shred fat, lose weight and shape your body. Made of PP material, with non-slip handle which is super soft and sweat absorbent, and long-term grip will not hurt your hands and reduces hand fatigue, to improve control and comfort. Slip-Resisitant Push Up Bars
• 【2 Pcs Sturdy & Stable Push-up stand】Adopts ABS engineering plastic, have strong bearing capacity for use. The push-up bar of detachable design has anti-slip lines and protective rubber at the bottom. It is do stable on the ground and don't slip easily. Can be use the bar alone or with the AB roller at the same time for better Abs training. The push up stand give you excellent support to your body.
• 【2 Pcs Rubber Elastic Resistance Bands】 Rubber elastic rope is more sturdy and durable than normal elastic, can be used in conjunction with the abdominal wheel. Its strong resistance up to 30 lb. With anti snap heavey duty protective nylon fabric and sturdy natural latex which greatly prevents rubber elastic rope from damaged, but prodive double proteciton for your use.
• 【Unique Skipping Rope & Thick Foam Knee Mat】Designed for speed Jump. Adopts aluminum alloy non-slip handle, and a layer of anti-abrasion tube outside the skipping rope, which is very durable and comfortable for use and ensure maximum life. With unique steel bearing system for smooth and blazing rotation speeds. And anti-slip foam handles to enhance sweat absorption effect and offer extra comfort of hand. Thick foam knee mat protect your knee, leg, arm, make them to be more comfortable when using

User questions & answers

Question:	Are the resistance bands long enough for someone whose
Answer:	Yes, it is .the resistance bands is long and elastic enough for use.

Product features

Easy for Installation

Ab wheel is very convenient to carry, because it can devide into small pieces.

The installation steps as follows:

1. Insert the stainless steel tube.

2. Install 2pcs non slip rubber foam handles.

3. Tighten the 2pcs foam handles after installation.

2 pcs Detachable Push Up Bars

The push-up bar of detachable design has anti-slip lines and protective rubber at the bottom. It is do stable on the ground and don't slip easily.

Can be use the bar alone or with the AB roller at the same time for better Abs training. But give you excellent support to your body.

Ajustable Jumping Rope

Designed for speed Jump. Adopts aluminum alloy non-slip handle, and a layer of anti-abrasion tube outside the skipping rope, which is very durable and comfortable for use and ensure maximum life.

With unique steel bearing system for smooth and blazing rotation speeds.

Noiseless Experience

Upgraded with 3" thick wheel roller, holding up to 660 lbs Strong Bearing after tested. Stable AB Abdominal Exercise Roller come with extra soft knee pad and strong war resistance, It greatly make you to shred fat, lose weight and shape your body.

It offers more balance and stability and noiseless experience of ab roller experienced fitness trainers and beginners.

Easy to Take Away

The ab wheel set weight only 3.5 pounds.

Can be disassembled easily, just pack it into your travel bag or gym bag.

But let your abs travel with you anywhere anytime.

Unisex Design

7 in 1 ab wheel roller set is iideal for building more stronger and bigger six pack abs, burn calories, build muscle, but to improve your overall endurance and decrease your risk of muscular injury.

Perfect for everyone who Want to strengthen Your Core Strength and Shape Better Figure.

Product description

The Perfect Fitness Ab Carver Pro is an ab roller with built-in resistance to help maximize muscle growth and definition in abdominals and arms. A kinetic engine, comprised of a durable carbon steel spring, offers resistance on the roll out and assistance on the roll back to amplify ab and arm workouts. Perfect Fitness Ab Carver Pro features an ultra-wide wheel tread that increases stability when carving left or right to work obliques. Ergonomic hand grips are angled to help activate arm and core muscles; handles are removable for easy storage and transport. Durable, high-density foam knee pads are included for superior comfort while carving. Downloadable 21 day Perfect Fitness Ab Carver Pro workout plan also included. 1-year manufacturer warranty.

• Ultra-wide ab roller with built-in resistance and ergonomic handles to help maximize results of ab roll-out exercises
• Interior kinetic engine uses a carbon steel spring to provide resistance and amplify abdominal and arm workout
• Ultra-wide wheel tread offers stability when carving left, right or center for targeted work on obliques
• Ergonomic hand grips are angled to activate arm and core muscles; handles are removable for easy storage and transport
• Includes high-density foam kneepad for superior comfort; downloadable 21-day workout plan; 1-year manufacturer warranty

User questions & answers

Question:	work on carpet
Answer:	Yes, it's included when you purchase the machine.
Question:	Does it damage carpet or wood floor
Answer:	any kind of regulation size tennis balls are fine. We recommend Penn, Wilson, Dunlop, Tretorn types.
Question:	does it come with the knee pads as shown in video
Answer:	The oscillation feature pivots the ball machine left to right so balls are shot at different angles when you turn ON the oscillation feature.
Question:	Does it help a person with a sore back
Answer:	No, If you want the 2 button remote feature please click this direct weblink to view and order https://www.amazon.com/dp/B07QRXGK4N?ref=myi_title_dp

Product features

Perfect Fitness Ab Carver Pro

The Perfect Fitness Ab Carver Pro is an ab wheel with a patented design that improves the effectiveness of ab exercises and helps to engage and strengthen muscles in the back, chest, arms, and core. Unlike traditional ab wheels, the Ab Carver Pro uses a unique carbon steel spring mechanism that provides resistance as users roll out and assistance as they roll back, engaging muscles more thoroughly. While most ab rollers feature flat wheels that only allow for rolling straight out and back, the Ab Carver Pro features a wide, spherical wheel that helps users engage all ab muscles, including obliques, by pivoting to the right and left. This helps to strengthen deep core muscles that stabilize the pelvis and spine. The Ab Carver Pro also features padded, angled, ergonomic hand grips that maximize engagement of arm muscles while remaining comfortable and stable. The Ab Carver Pro includes kneepads, a downloadable 21-day workout plan, and a 1-year manufacturer’s warranty.

Resistance Rolling Out

Patented carbon steel spring mechanism provides resistance while rolling out, increasing activation of core and abdominal muscles.

Assistance on the Way Back

The mechanism offers a small amount of assistance when rolling back to the starting position, which allows users to extend farther while minimizing pressure on the lower back.

Ultra-wide Wheel

The ultra-wide, spherical wheel allows users to carve left or right to engage all sets of abdominals, including oblique muscles. The increased wheel width offers stability and balance.

Ergonomic Handles

Unique ergonomic padded handles are angled to help optimize engagement of arm and core muscles. These non-slip handles are removable for easy transport and storage.

38 Core Muscles

The Core consists of more than just the abdominal and oblique muscles; it is comprised of a total of 38 muscles, including the glutes, quads and hamstrings. A strong core provides stability for the entire body.

Work the Deep Core

Ab Carver Pro isolates and strengthens deep core muscles, including the important muscles that connect the pelvis and the spine. Improved core strength increases balance, improves posture and decreases low back discomfort caused by sitting.

Compound Movements

Ab Caver Pro activates numerous muscles groups though the compound movements involved in the roll out exercise. Core, back, chest and arm muscles are engaged in the movement, increasing calories burned as compared to regular sit ups or planks.

Rolling Left and Right

Using the Ab Carver Pro’s unique ultra-wide wheel design to alternate between forward roll outs and pivots to the left and right engages all four sets of abdominal muscles, including both sets of oblique muscles, and works the entire core.