10 best leg extension machines

Product description

Bulk up in the comfort of your own home with the Marcy Diamond Olympic Weight Bench! This versatile training equipment is ideal for a wide variety of exercises and training regimens, so you won’t even need to go to the gym anymore. Featuring a tubular steel frame design that is powder-coated, the Marcy Diamond is highly durable and can support up to 600 lbs combined. It also comes with a number of features that help make weightlifting a total breeze.

For upper body workouts such as chest presses using dumbbells and bars, the Marcy Diamond has a multi-function utility bench with 5 different positions. With this bench, you can perform lifts and at an incline or decline in order to target your abdomen or chest. It is easy to adjust and securely locks in place, so you can exercise with peace of mind. An isolated arm curl pad allows you to focus on toning your biceps and triceps with barbell curls. The adjustable height crutches cater to users of different arm lengths and heights. Padded vinyl pads ease pressure on the body, making long workout sessions comfortable and preventing the development of sores in high-stress areas.

Don’t skip out on leg day – the Marcy Diamond is fully equipped to help you strengthen your lower body as well. The leg developer has foam roller pads that allow you to lift weights comfortably using your legs. Target your hamstrings, quadriceps, and glutes with crunches and curl-ups for a stronger base. Additionally, the 2-piece squat rack will add even more variety to your workouts by allowing you to perform walk-in squats and lunge exercises.

Stay in great shape without even having to leave home. The Marcy Diamond Olympic Weight Bench is fully equipped with all of the features you need for a fully toned body. It has a convenient size that fits well in any room and can accommodate mid- and Olympic-sized weights.

• ASSEMBLED DIMENSIONS: 65.75"L x 65.50"W x 64.50"H | Maximum weight on Crutches: 300lb
• EXTRA COMFORT – This workout bench has padded vinyl foam seats and backrest pad for long-lasting comfort when lifting and sitting down. The rubber grips on the arm curl handle offer you added control, even when you sweat.
• ADJUSTABLE DESIGN – The Marcy Diamond Olympic Bench has an adjustable back pad and arm curl pad to accommodate incline, decline, and flat chest press exercises. You can also adjust the height of the barbell crutches for easier access.
• SQUAT RACK – The separate squat rack can be used to perform walk-in squats and lunge exercises, giving you more flexibility in your training regimen.
• VERSATILE OLYMPIC BENCH – This training bench is great for a wide variety of full-body workouts. You can use it to develop both your upper and lower body, as the two-piece design allows for exercises that target both the arms and the legs.
• TOUGH CONSTRUCTION – The bench has a powder-coated, 14-gauge tubular steel frame that is resistant against rust and water damage. It is compatible with mid- and Olympic-sized barbells and the safety locks keep you securely in place even performing reps

User questions & answers

Question:	Does the preacher curl attachment come out or is it fixed to the bench
Answer:	Yes people us BT to kill Thrips.
Question:	Can you make the bennch including the seat go up? Looking at the picture I feel like the whole bench is too close to the ground
Answer:	Yes. It's even in the product description. It's basically a naturally occurring bacteria that kills most caterpillars. You dilute the concentrate in the bottle and spray it on plants. When caterpillars eat the leaves, the ingest the bacteria which then kills them. From the product description:"Certified Organic Thuricide is a liquid formulation of bacteria, Bacillus Thuringiensis (Bt), which is specific to leaf eating caterpillars."
Question:	How many back pad positions can it be adjusted
Answer:	Hi, No, this particular BT will not work on Fungus Gnats. Different formulation than a product like Gnatrol WDG (even though both are BT's)
Question:	Can you use a 5'-0" bar with this bench
Answer:	I have actually taken to injecting squash plants with Bt using an insulin syringe. Do this once every 7-10 days during vine borer season. I haven't seen any harm to the squash, and borers get stopped in their tracks.

Product features

Marcy Two Piece Olympic Weight Bench with Leg Developer and Squat Rack

Looking to increase overall body strength and lean muscle mass while increasing your metabolic rate to burn calories? The Marcy MD-879 is your solution. The unique two-piece bench design allows you to utilize the upright bar support for squats and lunges, while the bench doubles as a stand-alone utility bench for lower leg, abdominal and bicep exercises. This bench features fully adjustable back pad for incline, decline and flat chest press exercises. With contoured foam roller pads that support form, you can get a total leg workout. The adjustable barbell crutches allows you to easily change the height of bar to conform to your workout needs. The built-in post on the machine conveniently organizes and stores weight plates. Included is an adjustable preacher curl pad with detachable bicep curl bar that allows extended bicep workouts. This all-in-one set is an ideal choice for any level user looking to building, toning and maintaining muscle mass.

Adjustability

The Marcy Two-Piece Olympic Bench MD-879 is adjustable at several points for your convenience. Adjust the back pad to decline, flat, and incline angles to change up your workout. And, the barbell catch / squat rack and adjustable curl pad are height adjustable for your comfort.

Separate Bench and Bar Catch / Squat Rack

Unlike many Olympic benches, the MD-879 barbell catch / squat rack is not attached to the bench. Simply move the bench away from the barbell catch to use it as a squat rack.

Included Storage Space for Weight Plates

For added convenience, the MD-879 Olympic Bench barbell catch has two Olympic pegs to store your weight plates and avoid cluttering your workout space.

Preacher Curls with Preacher Curl Pad and Curl Handle

Use the preacher curl pad and curl handle for preacher curls. Preacher curls take better aim at your biceps than regular curls.

Leg Extensions with Leg Developer

The included leg developer provides the option to do leg curls and leg extensions. Leg extensions are great for working out your quadriceps

Incline Bench Exercises – Incline Presses

With multiple backpad positions, the MD-879 provides a wide array of angles to pinpoint specific muscles. Incline Bench Presses target your chest muscles as presses do, however, the incline bench press focuses more on your upper chest muscles.

Product description

Enhance your fitness goals with the SF- Bh6629 45⁰ hyperextension Roman chair. The 45⁰ hyperextension Roman chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF - bh 6629 45⁰ hyperextension Roman chair will increase back/core strength while toning and firming the glutes and hamstrings. Sometimes getting the results is as simple as the equipment being used. Get the SF - Bh6629 45⁰ hyperextension Roman chair by Sunny health and fitness.

• Targets the lower back, hip and glutes
• Features a sleek and sturdy compact steel frame design ideal for home Use
• Foldable for easy storage
• Comfortable high Density foam hip support pads
• Adjustable for different height Requirements, maximum weight capacity is 250 lbs

User questions & answers

Question:	I’m only 5ft tall is it too tall for me
Answer:	Five foot tall with short legs or five foot tall with long legs? Looking at the woman in the current Amazon photo using the Roman chair, the distance from where her toes are located(Front Base Tube) to the top of the Cushion is approximately 37" in the lowest adjustment hole.
Question:	I'm 6'3" and 326lb will this work for me
Answer:	Decal affixed to foot: WARNING! 250 lbs Weight Capacity
Question:	where is made this chair
Answer:	Our products are made in China and distributed here in the United States.
Question:	Do you really need a drill to assemble
Answer:	No drill required. I put this together myself with the wrench provided. Not hard to put together, just a pain to figure it all out. If I can do it, you can too! :)

Product features

Sports Mode & Message Reminder, More Features and More Enjoyment！

✔ Equipped with the nordic nrf52832 processor, the motion detection accuracy is upgraded to obtain more realistic data such as miles, real-time heart rate, calories, and steps. A reliable fitness tracker records your daily activities.

✔ The 11-level brightness adjustment feature makes it easy to read data, whether in shadow or in the sun.

✔ It's can receive Messages, Calls, Facebook, WhatsApp, make sure that you never miss anything important.

✔ This watch not only can reject any incoming calls, but also has a new silent mode. It will not be disturbed or missed important news during the meeting.

✔Only notification pushing available, unable to talking calls or texting messages.

✔Battery Life: Fully charged with 2 hours

• 1) Unbinding with phone, turn on heart rate and BP auto-monitor, it can last 5-7 days.
• 2) Turn on auto detect and all reminders, keep binding with phone, it only can last 1-2 day.
• 3) Turn off auto-detect, keep unbinding with phone, it can last upto 30 days.
• 4) Turn off the auto-detection, unbinding with app, the battery life will extend.
• 5) If the watch enter water, it will affect its battery life

More Colors More Choices

✔ Fashionable colors to match your daily dressing perfectly.

✔ IPS 1.3-inch high-definition full touch screen and resolution 240 * 240 which give you the best visual experience, brighter and clearer, easier to read.

✔ Four specical clock faces: know the time, date, steps, calories, heart rate, battery level, Bluetooth connection just at a glance.

✔ The new touch experience, compared to the cumbersome single touch, this four-square UI full touch + physical button watch, easy to return to the home page with one click, will be your better choice.

Heart Rate and Blood Pressure Monitor

• Built-in optical sensors keep 24 hours countinuous tracking for heart rate and blood pressure.
• Save all the historical data of you heart rate and blood pressure for checking, and generate personalized reports for youself in the app.
• NOTE: Filling in your correct info will help to get a closer result.

Sleep Monitor

• Automatic track your sleep quality status from 6 p.m to 8 a.m. to get a better understanding of your health.
• App will intelligently analyze your sleep and generate daily, weekly and monthly sleep reports for yourself.
• NOTE: Lunch breaks and naps will not be recognized. Need to move for a few minutes to let the watch to recognize that you are awake.

Female Period Remind

• Cycle function specially designed for women. Menstrual reminder, menstrual prediction and other information can be viewed in app, care about women's health, take more care for you and your love.
• NOTE: This fucntion only available when setting gerder as a female on APP.

IP68 Waterproof Swimming Watch

• A sports watch that can accompany no matter what the weather conditions are like.
• IP68 waterproofing can be worn while jogging in the rain, washing hands under cold water avoiding damage from rain and sweat.
• NOTE: Not used for hot water, shower, sea water, or any aquatic activities with water pressure such as swimming.

Stay Organised

• Sedentary reminder: vibrate to remind you taking a break from a long period work.
• Event reminder
• Alarm clock
• Timer
• Stopwatch
• NOTE: The reminder time should set on the app

Your New Workout Companion

• Automatically detect your movements in 24 hours. Information such as sport time, miles, real-time heart rate, calories, steps, etc. can be grasped at a glance.
• You can see your fitness targets to easily control your rhythm of exercise, make your exercise as effective as possible.
• NOTE: Daily goals for steps and calories should be setting on the app.

Sunny Health & Fitness SF-BH6629 Hyperextension Roman Chair

Enhance your fitness goals with the SF- BH6629 45⁰ Hyperextension Roman Chair. The 45⁰ Hyperextension Roman Chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF – BH 6629 45⁰ Hyperextension Roman Chair will increase back/core strength while toning and firming the glutes and hamstrings.

MULTI PURPOSE WORKOUT

Targets and strengthens the lower back, hip and glutes.

STURDY DESIGN

Features a sleek and sturdy compact steel frame design ideal for home and allowing a maximum weight capacity 250 lbs.

PADDED CUSHION

Comfortable high density foam hip support pads.

LOCK & PIN ADJUSTMENT

Adjustable for different height requirements.

FOAM ROLLERS

Foam sponges for added comfort, stability and control during workouts.

NON-SLIP HANDLES

Help prevent calluses with Sunny Health & Fitness Handlebars. Padded and slip free to provide extra safety and ease.

FOLDABLE & COMPACT

Easy fold design makes storage fast and convenient.

FLOOR STABILIZERS

Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting.

Product description

Take your fitness game to the next level and achieve a more muscular and toned physique with the Diamond Elite Standard Weight Bench from Marcy! This complete gym system lets you train without having to leave the comforts of your home or pay club membership fees! This bench press rack is made of a heavy-duty square steel tube frame and high-density vinyl foam. The powder-coated finished steelwork effectively resists damage from intense use, guaranteeing you an investment that is built to last! It’s off-the-floor base frame provides increased stability when you perform exercises and incorporates the functionality of various machines into one compact design, saving space in your home gym. This gym bench is equipped with dual functioning press arms that are great for executing upper-body exercises such as chest and pec fly pressing. For dedicated bicep workouts using dumbbells or weights, the free-weight rack allows you to store standard weight bars and weight plates and efficiently perform strength training without having to switch to different workout stations. You won’t have any excuse for missing out on leg day or adding muscle to your lower body, as this equipment also showcases a leg station. Work out your hamstrings, quadriceps, and glutes with the leg developer that includes a pivot point that aligns knee joints in the proper position, helping you avoid incorrect body form that can lead to injury. It also ensures adequate muscle isolation so that you can effectively target the development of specific muscle groups. Train like never before and rack up a healthier and fitter body with the Marcy MD-389 Standard Workout Weight Bench!

The MD 389 by Impex Fitness is a compact, versatile, and sturdy bench system that allows you to tone and strengthen all of your major muscle groups. The bench's four-position backpad allows you to perform multi-position bench presses, while the adjustable preacher curl bicep pad works your upper arms, and the dual function leg developer allows you to develop your leg muscles. The MD389 even includes independent arms to isolate your pectorals. Thanks to sturdy steel construction, high-quality, foam-padded upholstery, and a powder coated finish, the bench will provide years of quality training. The bench comes with detailed instructions for easy assembly and carries a two year limited warranty.

Features:

• Adjustable preacher curl bicep pad
• Dual function leg developer with pivot point that aligns with knee joints
• Adjustable four position back pad
• Comfortable foam roller pads
• Independent pec-fly arms
• Accepts standard size barbell and weight plates

Specifications:

• Frame: 1 by 2-inch steel tubing and 2 by 2-inch 14-gauge square tubing
• Upholstery: rolled construction with high density foam and accentuated vinyl
• Durable powder coat finish
• Assembled Dimensions: 60 by 52 by 47 inches
• Two-year limited parts warranty

• HEAVY-DUTY CONSTRUCTION – The MD-389 is made of 14-gauge tubular steel that’s reinforced with a powdered coating; guaranteed to withstand intense use. It utilizes high-density foam for cushioning, providing you with comfortable and high-functioning gear.
• MULTI-POSITION BACK PAD – Designed with an adjustable back pad, the four-position backrest acts as a soft cushion that supports your back during exercise sessions. It helps minimize fatigue to keep you comfortable while performing intense workout regimens
• DUAL-ACTION LEG DEVELOPER –This bench features a dual-functioning leg developer with comfortable roller pads. The leg developer comes with a pivot point that facilitates proper body position during workouts for maximum result on the targeted muscle groups
• FREE-WEIGHT RACK – Engage in intense weightlifting or strength-training right in the comforts of your home with the Marcy Weight Bench! It includes a weight rack that fits standard-sized barbells and weight plates for easy accessibility and convenience!
• FULL-BODY WORKOUT STATION –This complete exercise equipment features an innovative structure that combines arm and leg stations, great for strengthening various muscle groups and executing complete workouts.

User questions & answers

Question:	Can six ft bar be used on rack
Answer:	Mine is the traditional 28 page and it fit snug so I don't think the 52 page will fit in the designated slot. However, there is a pocket on the inside where it should fit just fine.
Question:	How long and wide is this bench when assembled(with butterfly attachments
Answer:	The outer pocket will not zip closed. It is more for tickets that you will need quickly. Just a pocket.
Question:	Can I work my Hamstrings
Answer:	Photo may be confusing but the passport area is definitely large enough for two passports and then 2 can slide in another area but I never have a need to carry that many passports. Directly behind the passport I print out and crop my airline info, along with my itinerary, and fold to fit that long section. My major credit cards and driver license are in there, as well as my cell. I find this clutch wallet to be a perfect travel companion for those who travel frequently and like quick and easy convenience to items most needed. BTW, last night I gave one to my niece at her Sweet 16 dinner party and was all "in" to it; she liked it as well as I did (and I'm 69), so it appeals to various generations.
Question:	does this come with a chart explaining what exercises you can do with this item
Answer:	Yes

Product features

Marcy Standard Weight Bench with Butterfly and Leg Developer Home Gym MD-389

The Marcy Standard Weight Bench with Butterfly and Leg Developer MD-389 gives an intense total body workout in the comfort of your own home. The set offers a 4-position back pad that you can easily adjust to various workout out positions to perform chest and other upper body exercises such as seated presses and curls. With the inclusion of proper padding and high density upholstery, the MD-389 provides the necessary comfort to keep you training as long as you need to. The standard weight bench is designed to last longer through rigorous workouts with its powder-coated heavy duty steel frame. This equipment is a great addition to your home gym if you want to achieve the perfect muscular body. This all-in-one set is an ideal choice for any level user looking to building, toning, and maintaining muscle mass.

Butterfly Arms

Unlike most other benches, the Marcy Diamond Elite Standard Weight Bench MD-389 includes Butterfly Arms. Add weight plates to the post and you can do Butterfly Presses / Flys as you would at the gym.

Preacher Curl Pad and Curl Handle

The Marcy Diamond Elite Standard Weight Bench includes a Preacher Curl Pad and Curl Handle. To do Preacher Curls, simply add weight plates to the post below the Curl Handle and you’re set!

Adjustable Back Pad

Utilize the adjustable back pad to change up your workout. By inclining your back pad, you can target different parts of your muscles during Bench Presses or Flys.

Preacher Curls

Preacher Curls are similar to Curls. However, the Preacher Curl Pad helps you target your biceps while Curling – the Preacher Curl Pad prevents you from “cheating” during Curls.Dual-function leg developer for hamstrings, quadriceps, and glutes with four contoured foam roller pads to assist proper leg workouts.

Leg Extensions

The Marcy Diamond Elite Standard Weight Bench MD-389 provides a full body workout using the included leg developer. Work out your hamstrings with Leg Curls or your quadriceps with Leg Extensions.

Butterfly Press / Flys

Once only relegated to larger machines or club gyms, the Marcy Diamond Elite Standard Weight Bench MD-389 allows for Butterfly Presses / Flys to target your chest muscles in your home gym.

Product description

The Stamina X Hyper Bench gives you terrific core strength, ripped abs and powerful back muscles. Work your upper and middle abs with multiple crunch positions. The pull of a pin quickly and easily adjusts the angle of the bench to increase or decrease your workout intensity.

• Use with or without dumbbells for ripped abs and a strong back
• Thickly padded bench with durable stitched vinyl upholstery
• Non-slip footrest
• Adjustable footrest and backrest, to accommodate height
• Folds for easy storage

User questions & answers

Question:	What is the overall height when folded flat
Answer:	Overall height depends on whether you remove the padded portion or not. The removed chest/stomach pad section is 32". The base is 32" in length when folded flat, but the foot pad section does not collapse further, so the height with that is 14". If you leave the chest/stomach pad section inserted into the base but loosened to collapse, the combo is 42" long.
Question:	Is there a DVD that comes with this for those of us who don't know all the exercises that can be done on this bench
Answer:	The Stamina Hyper Bench was built for hyper extensions, meaning that it will target your glutes and your lower back. It is also versatile enough to allow the user to do push-ups and dips, which focus on your arms, chest as well as the shoulders. The Hyper Bench is also a great piece of equipment for working the abs and obliques. Unfortunately, the Stamina Hyper Bench does not come with an exercise DVD. Check out the Amazon video demonstration and your online resources to learn how you can perform on the Stamina Hyper Bench. I hope this was helpful!
Question:	Loaded question, but I have to ask: Does this turn your man parts into a pancake? Looks like the goods can't hang free on this
Answer:	I love the bench, but yes this is an issue. I am 6'1" and have not found a pain-free position.
Question:	I am 6 foot 4 and 282. Will this product do the job for me? It certainly looks like it will but looks can be deceiving. If it does what I need, groovy
Answer:	well I am only 5'4" and 150 but my husband is 6' and 240 holds him fine and me fine I have it one the lowest setting and he has to adjust it some. But, it can be adjusted out even more. It is a great piece of equipment as I can not do regular sit ups because I have some back issues but this is a great way for me to get more benefits than the sit ups anyway. I love mine.

Product features

Stamina Hyper Bench, Red

Building your balance and reducing your chance of injury is more convenient and compact than ever before. With the Stamina|X Hyper Bench, you can burn calories and strengthen your abs and back, thus, chiseling you core. You’ll be able to adjust the bench to customize your intensity. You can also increase the intensity of your workout by adding dumbbells and weights to the mix. When you’re finished, simply wipe down the easy-to-clean upholstery.

Use With or Without Dumbbells:

Depending on your goals or ability level, you may want to add extra weight to push yourself to the limit. With the Hyper Bench, it’s easy to do.

Adjustable Footrest/Backrest:

Make the Hyper Bench work for you. We’re all different, so be sure to customize the bench’s fit with the adjustable footrest and backrest.

Easy-to-Reach Hand Grips:

Whether you’re working out your back or your abs, the extended hand grips will always be easy to reach when you need a rest.

Pivoting Foam Rollers:

To utilize the pivoting foam rollers, hold your lower leg in place for hyper-extension exercises. For crunches, use the foam rollers for your feet.

High-density Foam Pads:

Not only do the foam rollers pivot; they’re comfortable. Even during your longest sessions, the high-density foam will provide support.

Padded, Vinyl Upholstery:

The easy-to-clean upholstery is also padded for a better user experience.

Non-slip Footrest:

When you’re working on your back, you’ll feel secure due to the non-slip footrests.

Non-slip Rubber Frame Caps:

The bench itself will also be secure. The non-slip rubber frame caps will keep your Hyper Bench from skidding – no matter how intense your workout is.

Foldable Frame:

When you’re finished, simply pull the pin to fold the frame. It small enough to store in a closet or under the bed.

Product description

The Stamina X 4-in-1 Strength Training Station allows you to easily and efficiently sculpt and strengthen your back, chest and legs to achieve the ripped body you desire. In addition to toning muscle, you will also improve cardiovascular health and burn calories. Bring your own dumbbells if you want to up the intensity. ONE STATION, MANY POSSIBILITIES: The 4-in-1 allows you accomplish more than you thought possible on one piece of equipment, including exercises like assisted squats, sit-ups, push-ups, sit-to-stands, back extensions and more. In the process, you’ll build a stronger, more muscular body. Traditional “sissy squat machines” offer only a limited range of motion and customization. The 4-in-1 changes that: the hyper ab and squat pad is adjustable to a wide height range and is also removable. Through the enhanced design, you can get a much deeper squat compared to traditional equipment. Raise or lower the bench and bring your own kettle or dumbbells for an even wider range of exercises, like chest flyes, tricep extensions and overhead press. Rather than remaining only flat, the bench also adjusts to an incline. Use the bench to engage the abdominals with exercises like Russian twists, crunches, flutter kicks and v-ups. COMPELLING COMFORT: It’s important to stay comfortable during your workout, so you can focus more on results. The 4-in-1 comes with an adjustable, foam ankle pad that keeps you stabilized and aligned during any supine or standing exercise. Textured handles provide a firm grip during push-ups. Lastly, the compact frame is outfitted with anti-slip endcaps to help prevent accidents or slippage. If you’re looking for a powerful, total-body workout and want to kickstart your fitness potential into gear, look no further than the Stamina X 4-in-1 Strength Training Station.

• Strengthen and build your entire body; Multiple workout stations allow for assisted squats, sit-ups, push-ups, sit-to-stands and back extensions
• Enhanced design allows for deeper squat compared to traditional “sissy squat machines”
• Bench with adjustable angle
• Textured handle grips; Durable, textured standing platform
• Removable/adjustable hyper ab and squat pad; Adjustable ankle pad; Compact design; Anti-slip endcaps

User questions & answers

Question:	How tall is the squat pad
Answer:	well made stable mirror
Question:	This looks like a good concept but the frame looks like it could be made of that low-grade thin steel tubing. Am I wrong
Answer:	Yes, but this jewelry organizer has different compartments for you to store other jewelries.
Question:	Is this foldable
Answer:	Well,...not exactly. You can see head to knee, maybe but definitely not head to toe. Sorry.Unless you're really short
Question:	What is the max user weight
Answer:	I wouldn’t recommend this item for a blow dryer and/or curling iron.

Product features

Stamina X 4-in-1 Strength Training Station

Sculpt the entire body with the Stamina X 4-in-1 Strength Training Station, an all-in-one fitness solution for the elite athlete desiring to take their regimen to the next level.

The 4-in-1 offers many different stations and configurations to work muscle groups across the entire body, including:

• Assisted squats
• Sit-ups
• Push-ups
• Sit-to stands
• Back extensions
• and more!

While traditional "sissy squat" machines offer only a limited range of motion, the 4-in-1 Station provides a wider height range. The included squat pad is also removable. Thanks to this enhanced design, it's much easier to achieve a deeper squat.

Bring your own dumbbells, kettle or barbells for an even wider range of additional exercises, including:

• Chest flyes
• Tricep extensions
• Overhead press

Use the Station to strengthen the core with exercises such as:

• Russian twists
• Crunches
• Flutter kicks
• V-ups

Assisted squats

Adjust the squat pad to your desired height to achieve a deep, muscle-building squat.

Sit-ups

The ab hyper pad and adjustable ankle pads provide stability during sit-ups, making for easy targeting of core muscles.

Back extensions

Stretch out the lower back for a strong, stable trunk.

Push-ups

Padded handles provide a firm grip when executing push-ups.

Padded, adjustable bench

Adjust the padded bench to your desired angle for a wide variety of exercises.

Textured standing platform and ankle pads

The textured standing platform and adjustable, padded ankle pads provide stability and comfort.

Adjustable height

An easy-turn dial allows for quick height adjustment of the ab/squat pad.

Compact, all-in-one design

The small footprint design is ideal for those desiring an all-in-one workout with limited floor space.

Product description

This Olympic Weight Bench by Body Flex Sports combines quality and functionality to bring you a perfect piece of home-gym equipment. If you're tired of spending thousands on equipment or paying monthly gym fees, choose Body Flex Sports to customize your personal home gym. We're dedicated to bringing gym-quality workout equipment to the comfort and convenience of your own home.This Body Champ Olympic Weight Bench with a Leg Extension Curl Lift Developer Attachment will bring you the workout you crave. Whether you're bulking up your upper body with some chest presses or toning those muscles with some leg lifts, this equipment is the ideal all-in-one machine. The freestanding uprights enable walk-in squat capability, and a locking leg-lift pin allows sit-ups. Deluxe cushions, foam rollers, and a no-pinch grip design combine to give you a smooth and comfortable workout. This bench is compatible with Olympic weight sets up to 300 lbs., so you can work out with the pros. Save time, money, and space in your home gym by adding this weight bench to your routine.

From the Manufacturer

Quality-driven value. Since 1993, our company has been bringing quality gym-inspired products to the comfort of homes all across the globe. We believe that as a corporate body, we sustain the duty, desire, and understanding to help better your body. Your health, fitness, and wellness are always on our minds, and they are in good hands with us.

• MULTI-USE: Perform leg lifts and curls, chest military presses, and other weight bench workouts with this multipurpose bench If you want space-saving, high-quality home workout equipment, add this bench to start your journey toward a healthier you.
• LEG WORKOUT BENCH: The dual-action leg developer allows you to effectively work out your legs with several workout combinations Not feeling leg day Opt for chest presses instead With this equipment, your workout is customizable to meet your needs.
• ADJUSTABLE BACKREST: Choose from incline, flat, decline, and military positions for your workout, all in the same machine Mixing up your fitness routine helps maximize your workout and keeps you from getting bored. Stay consistent with this bench
• QUALITY EQUIPMENT: Heavy-duty mainframe tubing ensures durability while cushions provide comfort This bench is not only an investment into your home gym but also an investment into your health Our equipment is designed to be compact and strong.
• EXERCISE SAFELY: A locking safety hook and no-pinch grip provide optimal safety during workouts Designed in Southern California with your safety as priority With our multifunction bench combo set, you'll be able to exercise in comfort and safety.

User questions & answers

Question:	How tall is the bench when assembled
Answer:	Hi thanks for interesting question! well you could....but the bars textured paint may be slightly uncomfortable on bare hands. As well you would need to add secure cables and snap links from ceiling for attachment of Dual Cable Bar. Lastly the bar will rotate 90 degree’s in horizontal position. Hope that helps to make your decision! Let us know if any other questions. Good Lifting! TEAM HYPER
Question:	Is the leg developer removable
Answer:	Hello, the Dual Cable Bar of course does not come with the functional trainer machine, cables, or snap hooks. Kindly, TEAM HYPER
Question:	What is the diameter of the leg developer pole that the weights slide onto
Answer:	Hello, yes, bar is hollow otherwise would be very heavy. (50lbs) They are made of commercial grade 14 gauge welded steel tubing and can easily handle any dual weight machine full plate stacks. Thank you! Regards, Sharon
Question:	since the rack is seperate from the bench does it make for a decent squat rack
Answer:	No doesn’t come with a bar

Product features

Body Champ Olympic Weight Bench

The Body Champ Olympic Weight Bench accommodates Olympic weight sets and enables you to choose from workouts such as leg lifts, chest presses and military presses. The freestanding uprights enable walk-in squat capability, and a locking leg lift pin allows sit-ups. The adjustable backrest offers incline, flat, decline and military positions. Deluxe cushions and foam rollers for comfort.

Maximum Weight Limit:

Maximum Olympic Weight Set: 300 lbs

Maximum Body Weight: 300 lbs

Maximum Weight on Leg Extension: 150 lbs

Single piece design offers security and stability

Versatile free weight bench

Full range from decline to military press position

2 contour-wrapped cushions with pebbled faux-leather finish