14 best 6 lb ankle weights

• Pair - All sizes come in pair. Ideal for home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
• Durability - Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable
• Adjustable - With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg
• Choices - Weights come in different weight levels for you to choose from: 1-lb pair, 1.5-lb pair, 2-lb pair, 2.5-lb pair, 3-lb pair, 4-lb pair, 5-lb pair
• Warranty - All genuine BalanceFrom products are covered by a 100% BalanceFrom satisfaction guarantee and 2-year BalanceFrom Warranty. Customer satisfaction is our highest priority

User questions & answers

Question:	is the weight per ankle or the total weight. So the 5lb option is that 2.5 each leg or 5 each leg to be 10 pounds total
Answer:	They do make 20 lb. packs, but they're hard to find. Most likely your looking at 2 10-lb. packs. The key is the size of the weight pellets. If they contain 1/2 pound pellets, the top weight for an individual pack is 10 lbs. If they are 1 pound pellets, then it's a 20. Beware: many times what's listed as 10 pounds is actually 2 five pound packs. Many of my participants/consults have ended up with packs that are too small.
Question:	Do these fit well on small wrists and ankles? My wrists are about 6 1/2 inches and ankles 8 inches
Answer:	I need to replace the hook & loop casing which holds the bars. is the casing sold separately ?
Question:	Do this stay on while running on a treadmill or outside
Answer:	Yes, the individual 10# ankle weights have two flaps with 10 individual spaces for 1# weights. The 20# ankle weights also have two flaps with with 10 spaces for 2# weights. The weight are solid steel not cheap 'sand bags or the like. Adjustability made convenient without risk of damaging the individual weights.
Question:	I placed my order on March 13th.. it still hasn’t shipped and this shipping keeps getting pushed back... did anyone else have this issue
Answer:	W - 1" , L - 5.5"

Product features

BalanceFrom Ankle Weights

Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too. If you have not tried using ankle weights yet, we would recommend doing so because they add a whole new level of difficulty to any workout, difficulty which ultimately helps to increase the results that you get with each routine.

All our ankle weights come in pair. For example, when you choose '2-lb pair', you will get two ankle weights with 1 Pound each. With oversized velcro pad, the weights are super easy to put on and off. Full adjustable to fit ankle, wrist, arm or your leg. Weights are made of neoprene exterior, reinforced stitching and moisture absorbing material inside, soft, breathable and comfortable.

Variations

Our ankle weights come in different weight levels for you to choose from.

Comfortable

Made of moisture absorbing material inside, breathable and comfortable.

One Size Fits All

With oversized velcro pad, the weights are super easy to put on and off.

• Weight Set Available: [regular weight]Orange - 6 lbs pair (3 lbs each). Dimension: 12.8" x 4.33"
• Premium Quality: Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear.
• Easy to Use: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure, take seconds to put on and take off.
• Workout & Fitness: Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat, tone your lower-body muscles. Offer versatility (such as raise and leg lift).
• Exclusive service: All REEHUT products are backed by a 30-day replacement or refund, a two-year warranty and lifetime customer support. If you have any questions, please feel free to contact us and enjoy your exclusive service.

User questions & answers

Question:	Why is the 10 lb weights not listed here with the rest of them
Answer:	Yes, the ankle weights inserts are filled with iron beads, so they are easier to remove and more flexible to adjust the weight than others with sandbags.
Question:	Are these ankle weight still recommended for water
Answer:	That depends on how long you can use it, the general Velcro stickiness should last longer than your fortitude. I've been using it now for six months and it feels great.
Question:	Can these be used as wrist weights as well
Answer:	Absolutely can, the function of the ankle weights is to help you increase intensity during exercise to gain more muscles.
Question:	Can these be used in the water
Answer:	As long as you adjust the ankle weights' strap to the dimension that works best for you, they will not shift on your wrists or ankles.

Product features

The Durable Ankle/Wrist Weights Currently Available!

Improved Performance: Max out your performance when working out.

Core Training: Help to work on core body strength to increase speed-up physical development.

Faster Recovery: Gradually improves muscle rehabilitation in line with physical therapist's opinion.

Wide Range of Use: Widely applicable in jogging, gymnastics, aerobics, gym workouts & other fitness activities.

• Choices: Weights come in different weight levels for you to choose from. [Regular weight] Green - 1 lb (×2), Purple - 1.5 lbs (×2), Blue - 2 lbs (× 2), Orange - 3 lbs (×2), Sky Blue - 4 lbs (×2), Grey - 5lbs (×2), Grey - 7.5lbs (×2), Black - 10lbs (×2).
• Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
• Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
• Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
• Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.

User questions & answers

Question:	The product photos give the impression that there are 6 pairs of weights 2, 3, 4, 6, 8, and 10 pounds. Is this the case? Thanks
Answer:	Each wrap weighs 5 lbs so the total for both is 10 lbs, really great weights, very satisfied with them.
Question:	Would these fit around your thigh
Answer:	I am a very small woman and they fit fine.
Question:	Can I use these in the pool
Answer:	This weight may stay on in those situations, but I strongly advise against either activity! As a former fitness professional for over 24 years, I read the research on weighted extremities. The conclusions, over and over, were that wearing weights on arms and legs during activities like running, anywhere, or dancing, increased the risk of injury a LOT! I never used weights on my arms or legs while running, walking, dancing, or teaching aerobics. I use my weights during mat exercises, rehabbing my knee replacement. I don't even use them on the exercise bike. If you insist on wearing them, I do think that they won't stay on very long, judging from my experience with them.
Question:	Can I use the weights to grow calves, thighs and glute muscle
Answer:	I have this message and still have not received it. Ordered product in March and said it’s shipping “on the way” so I can’t cancel. I’m extremely disappointed and want a refund

Product features

Core Strength Training

Sit-ups

Physical Therapy Rehabilitation

Running

• ★ BEST IN QUALITY - Our remarkable cuffs are padded above the competition, keeping you focused on your form, and toning those glutes to perfection. These are Best In Class! Go on, compare us. No wonder our Ankle Weights are standard equipment for Victoria Secret Angels!
• ★ THE NEXT LEVEL - Increase resistance, and you increase your fitness gains! Combining unbeatable comfort with an enduring design, we help you get from zero to hero faster by adding just the right amount of resistance for your home gym routines!
• ★ EVERYWHERE YOU ARE - Whether it's a brisk jog on your lunch break, or a mean Pilates session on Saturday, PINC Active Ankle Weights are up to the task and easy to take with you. So, when you need a little extra challenge, we're here to make sure you're getting healthier and stronger!
• ★ SNUG AS A BUG - You don't have to worry about flipping as our sure stay grip keeps our weights perfectly positioned on your ankles without you having to endure the constant adjustments that some of the other cuffs need.
• ★ GUARANTEED - Buying online can be scary sometimes. That's why we've made sure your buying experience with PINC Active is as stress free as possible with a ONE YEAR REPLACEMENT OR REFUND GUARANTEE! It's up to you, but if you feel our product hasn't met your needs, just let us know, and we'll do whatever it takes to make it right!

User questions & answers

Question:	The product dimensions shown in the description above = 6.1 x 3 x 3 inches...6.1" is very small; is this length accurate
Answer:	There wasn't a weight limit on or in the box when I received mine. However, I was 215 when I first used it at only 85% inflated. This ball is very thick, like a waterbed bladder and could have easily held a lot more weight. I have the largest size.
Question:	I am very petite 109 lb. will these be too large for me
Answer:	There wasn't any mention of weight max on or in my packaging, nor could I find anything online with Retrospec. That can only mean they haven't assigned one. When I started my weight loss journey I was 215. It felt as if it could support a lot more of that and I only had it at 85% inflation due to my exercises at the time, I'd say get and give it a shot. When you unpack it, you'll see how substantial it is on thickness. It is not thin at all.
Question:	Is each ankle weight 5lbs
Answer:	I could not find an adequate answer on their website (which is horrible) but my base fit my ball perfectly so I think they are specific to the size you order. Best guess really as I only have the one size.
Question:	How are these adjustable? I don't see where you can vary the weight
Answer:	Price populates once you select a size, there are three different sizes, this happens when you add it to your cart.

Product description

Removable Ankle and Wrist Weights are great for toning your upper body or lower body. Use them as wrist

weights to strengthen and tone your arms and shoulders. 

Improved Performance: Max out your performance when working out.

Core Training: Help to work on core body strength to increase speed-up physical development.

Faster Recovery: Gradually improves therapy rehabilitation in line with physical therapist's opinion.

Wide Range of Use: Widely applicable in jogging, aerobics, walking, gymnastics, toning, aerobics, gym

workouts & other fitness activities.

Strength Muscle: Helps strength more muscle mass in your glutes, hamstrings, and quadriceps.

Improving endurance and stamina: The added weight on the legs while running leads to higher energy

expenditure, which in turn increases your heart and respiration rate. 

Features of Adjustable Leg Weights:

- Adjustable Design: 1/2-pound or 1 pound iron rods can be added or removed for your desired intensity.

- Made with durable mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and

comfortable to wear.

- Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankles, snug and secure,

take seconds to put on and take off.

- Filled with the iron shot, add more resistance to your daily workout. Strengthen your legs, burn calories and fat,

tone your lower-body muscles. Offer versatility (such as raise and leg lift).

- Great on-the-go: portable and lightweight that can be used by anyone.

Specifications: 

Weight 1: 0.5 lbs-2.5 lbs (Each Set) / 1 lbs -5 lbs (Total) 

Weight 2: 1 lbs-5 lbs (Each Set) / 1 lbs -10 lbs (Total) 

• Adjustable weight with removable weights: 5 individual sandbags in each pack, each bag weighs 1 lbs, total weights can be adjusted from 1-10 lbs pair for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, men or kids.
• Premium quality: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines.
• Snug fit: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, snug and secure. With long enough velcro strap, take seconds to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.
• Workout & Fitness: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.
• Guarantee: 60-days free return and 18-month replacement warranty. Please feel free to contact us with any product questions.

User questions & answers

Question:	Can these adjustable ankle weights be used in water
Answer:	Hi, thank you for leave your question. Our 10 lb ankle weights was out of the stock. Now the 10 lb weights is in stock, you can purchase now. Sorry for any inconvenience caused.
Question:	I need more weight. Can I buy heavier sandbags without having to buy another whole set
Answer:	well let's see, wearing ankle weight in the water. Sure. I suggest you get a pair of 10 pounders strap them on and go for a swim in the deep end.
Question:	Can I use them as wrist weights
Answer:	Adjustable velcro closure to ensure a customized fit to your wrist.
Question:	Are these ankle weight pouches removable
Answer:	Only if you have a way to counter act as a life jacket. These are ment for exercise on land. Not to be used as wiegh t belts.

Product description

NEW REVOLUTIONARY ANKLE WEIGHTS THAT YOU CAN’T SAY NO!



Yes4All Ankle/Wrist Weights are specially designed with extra soft smooth elastic Neoprene fabric to provide the best comfort to your skin, as well as absorb moisture and sweat quickly during your intensive workout. Say no to cheap poor quality ankle weights on the market! Yes4All gives you the best product with sturdy interlocked stitches to increase durability and longevity. They also come with a big adjustable Velcro band to ensure a customized fit to your ankles/wrists, thus prevent bouncing during practice.



WEIGHT FUNCTION FOR MASSIVE BENEFITS

• INCREASE OUTPUT: Enhance the variety of exercises and help you to step up your workout routine
• VERSATILE: You can corporate these ankle weights into your daily exercises like Running, Leg lifts, Bicycle Crunches, Leg Extension, Pull ups, Aerobic and many more. Or use them for physical therapy, home workouts, walking, jogging, core training, CrossFit, aerobics, gym and many more
• IDEAL FOR ALL AGES AND FITNESS LEVELS: Portable and lightweight that can be used by Men and Women. Also great for senior to improve leg strength & rehabilitate after injuries or surgery
• MULTI USE: Can be attached to ankles, wrists for maximum performance

VARIETY WEIGHTS AVAILABLE FOR DIFFERENT WORKOUT LEVELS

• 1 lb. Each (2 LBS TOTAL) - Grey
• 1.5 lbs. Each (3 LBS TOTAL) - Purple
• 2 lbs. Each (4 LBS TOTAL) - Blue
• 2.5 lbs. Each (5 LBS TOTAL) - Green
• 3 lbs. Each (6 LBS TOTAL) - Lime
• 4 lbs. each (8 LBS TOTAL) - Yellow
• 5 lbs. each (10 LBS TOTAL) - Red

Warning: Be careful and consult doctors if you have frequent lower body pain during exercise.



WARRANTY: 1 year Warranty and 60 Day Return

• HIGH-QUALITY NEOPRENE MATERIAL WITH STRONG ADJUSTABLE VELCRO STRAP: Specially designed with soft smooth neoprene material to prevent abrasion on your skin, while secure D-ring and a large Velcro band provide a greater fit for your ankle/wrist weight
• STURDY INTERLOCKING STITCHES: Reinforced stitching and sturdy outer trim prevent the iron sand from leaking out while enhancing value and durability. Middle stitching along the weight ensures even weight distribution during various workouts
• PERFECT FOR FITNESS, CARDIO EXERCISES OR PHYSICAL THERAPY: Add resistance and challenge to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy. Great for walking, jogging and core training
• COME IN A PAIR: Package includes a pair of Ankle Weights. Multiple weights available for your specific fitness level and needs

User questions & answers

Question:	Can I and Should I wear these while doing burpees , jumping jacks along with running up and down the stairs
Answer:	If you order a 2-pound pair of ankle weights then you will get two 1-pound weights for each ankle. The same goes for each weight ordered, I.e., 3-pound pair = 1.5 pounds per ankle, 4-pound pair = 2 pounds per ankle, 6-pound pair = 3 pounds per ankle. If you don’t understand this then don’t order. Never order from a picture!
Question:	wll they fit 12-13 inch ankle
Answer:	I’m 5’1”, 125lbs, mid-thigh 19”, and it goes around with an inch to spare. The long band on top of the weight is folded over on the velco in the picture.. When opened it goes back around under the band to then be inserted through the mental ring. Hope this helps.
Question:	What color are these
Answer:	The casing is cloth. I don’t seem why you couldn’t use them in the pool, BUT it seems you should look for weights that have plastic casing. Hope this is helpful
Question:	The photo shows 2 purple bands, one is larger & wider... is each set one for the ankle and one for the wrist
Answer:	Sure.

Product features

High quality Neoprene material

Made of soft smooth neoprene material to prevent abrasion on your skin while absorbing sweat and moisture.

Strong secure design

D-ring and large Velcro band provide a greater fit for your ankles and wrists, thus prevent bouncing during practice.

Sturdy interlocking stitches

Reinforced stitching and sturdy outer trim prevent the iron sand from leaking out. Middle stitching along the weight ensures even weight distribution during various workouts.

Weight function for massive benefits

- Can be attached to ankles, wrists for maximum performance.

- Easily corporate into your daily exercises.

- Portable and lightweight that can be used by anyone.

- Enhance the variety of exercises and help you to step up your workout routine.

- Running, Leg lifts, Bicycle Crunches, Leg Extension, Pull ups, Aerobic.

- Physical therapy, home workouts, walking, jogging, core training, CrossFit.

- Great for senior to improve leg strength & rehabilitate after injuries or surgery.

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Inspire yourself, color your life

Now available in numerous color and weight choices, there’s no reason sticking to boring equipment that make you not even want to lay eyes on. Pick your favorite and be inspired!

Product description

IMPORTANT – READ FULL POSTING.

If you conduct some research on ErgoWeights, we have re-design ankle & wrist weights. After 2 years of research not only design the best wearable weights, we also wanted to try a more logical way to help people live longer lives.



✔️Every study proves Moderate Daily Exercise is the best method of improving life. If maintained, your life will be 13-27% longer AND your body can fight off typical aging issues (Diabetes, stroke, high blood pressure, some cancers, cartilage deterioration and more). The problem has always been that nearly everyone has difficulty maintaining adequate exercise throughout their lifetime.



✔️Our research was to determine the proper amount of weight if the weights are worn for MORE than 15 to 20 minutes daily. Once we retrieved the data, we submitted our research to an open forum for the entire medical community if 2-5 hours of daily wear was anticipated. The responses were 100% unanimous. Those with a body weight UNDER 150 pounds total should use 1.5lbs on each wrist and 3lbs on each ankle. If OVER 150 pounds total body weight, 2.5lbs on each wrist and 4 pounds on each ankle.



✔️Wearing the proper wearable weights, your body will burn 230-660 calories EVERY HOUR. It’s recommended we consume 2000-2500 calories per day and the majority of the population consumes between 2700-4800 calories, ErgoWeights were considered...’The very FIRST lifetime method of Moderate Daily Exercise’.



✔️With 2-5 hours of daily wear, the users do not need to make time in their daily lives to get proper daily exercise to give their body all it needs to not only fight off normal exposure to unhealthy contagions, but also keep all blood flow (with the body's normal ability) proper to live with little excess fat cell growth. There would be 2.6 times less healing time for traditional body injuries and every wearer’s immune system would increase between 136 to 181% (Avg 166%) from traditional liveliness.

• PATENTED DESIGN FOR 2-10 HRS DAILY WEAR: We spent 2 years researching wearable weights to solve all the complaints users made AND followed max weight guidelines (WRIST-3LB=1.5LB EA OR 5LB=2.5LB EA; (ankle & wrist weights sold separately) ANKLE 6LB=3LB EA OR 8LB=4LB EA) by the CDC & the medical community. Results: Approved for long-term wear, burn 230-660 calories P/HOUR (2 to 3 times more than normal) & improve your immune system 166% (Harv Univ study)
• ✔️✔️ANKLE CUTOUT (Patent)– If you’ve worn ankle weights, you know the pain they cause on your ankles. The #1 complaint about wearable weights and our primary focus to solve in our design. No other weight product has ever been made with an ANKLE CUTOUT! The main reason you cannot wear ankle weights very long is the irritation of weight resting on your inner ankle.
• ✔️NON-SLIP INNER SURFACE (Patent): The only weight system that will stay in-place. Our weights have an AERATED non-slip inner surface not only to help keep the ankle cutout in place, but also keep the weights from sliding up and down even during “EXTREME ACTIVITY” & extended wear. No other weights in the world have this. ** PLEASE PULL THEM TIGHTLY DIRECTLY (NOT OVER CLOTHING) AS YOU PUT THEM ON! IT WILL KEEP THEM IN-PLACE AND PREVENT THE NON-SLIP SURFACE FROM UNUSUAL WEAR
• ✔️NEOPRENE W/ IMBEDDED (Closed-cell) MEMORY-FOAM (Patent): The #2 complaint we found was hard weights against skin causing pain. We manufacture this customized Neoprene. This helps immensely to prevent pressure points, but more importantly, it is "CLOSED-CELL” and does not allow bacteria to penetrate nor ‘breaks down’ after 6 months of use like normal foam.
• ✔️WIDE VELCRO ATTACHMENT: A commonly made complaint with every weight set made has been the narrow Velcro used during bala weight manufacturing. Narrow Velcro prevents weights from staying in place and causes discomfort as the weight will consistently slide up and down on both ankles and wrists. worn a few times they would flare-out at the end of the weight. Our attachment is nearly 3 times the width of other weight systems.

User questions & answers

Question:	What is the inside weight material made of? (eg, lead, steel, sand
Answer:	Not sure haven’t tried that but I’m sure it’s possible
Question:	Can the ankle weights be used in a pool
Answer:	I don't see how, with this particular set of weights. Alternatively, you could buy another set and wear two sets on each ankle which would be ten pounds per leg, or less, by removing some of the weights. You could ask the manufacturer if heavier weights are available that would fit into the weight 'compartments', but I can't see how, since a heavier weight would be larger, hence, unable to fit into 'said' compartment.
Question:	For the 8 lb set. Are there two 4 lb weights in each cuff that can be removed
Answer:	Of course. The ankle weights and straps can be adjustable. It's a good choice for men, women even kids.
Question:	The 1-1/2 lb and the 2-1/2 lb weights they do not show the ankle cutout. Can you please tell me if items shipped will in fact have said cutout
Answer:	Yes, it's a heavy sandbag with adjustable weight.

• Choices: Weights come in different weight levels for you to choose from. [Regular weight] Black - 1 lbs pair (0.5 lb each), Black - 2 lbs pair (1 lb each), Black - 3 lbs pair (1.5 lbs each), Black - 4 lbs pair (2 lbs each), Black - 6 lbs pair (3 lbs each), Black - 8 lbs pair (4 lbs each), Black - 10 lbs pair (5 lbs each), Black - 12 lbs pair (6 lbs each).
• Durability and comfort: Made of soft and stretchy mercerized cotton for exercise, and moisture absorbing material inside, breathable and comfortable to wear, lasting durability.
• Snug fit: Adjustable strap closure for a snug and secure, customized fits ankle/wrist/arm/leg. With long enough velcro strap, the weights are super easy to put on and take off.
• Workouts: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy.
• Pair: All sizes come in pair. Ideal for home workouts, walking, jogging, running, core strength training, aerobics, gym and many other fitness exercises.

User questions & answers

Question:	Where are they made
Answer:	Depends on your joint health. I prefer slow controlled movements so my knees and joints and all the surrounding stabilizing muscles are working. Doing it the way you ask works the larger muscles more, but you risk off movements. Depends on your body health, age and experience. I would no do burpees due to the sideways movement. Walking sideways to strengthen the hips could be much better movement. Up and down stairs slowly at first and increasing speed once you are sure of your control. I am not a DOCTOR or PT.
Question:	Are weight pouches removable
Answer:	The length of the weight is only 11 inches so it would be a tight fit. The Velcro strap would allow for extra room but may be a bit snug.
Question:	Length around the ankle for fit. How big can your ankle fit
Answer:	They are all different colors..once you click on the size weight you desire you will see what color that weight set will be. I purchased 5 lb weights..they are orange. I preferred purple but purple was not offered in a 5 lb weight.
Question:	How long does the ankle weights take to dry after use in the pool? Does it absorb water
Answer:	Both of mine where the same size and meant to be used on the ankles, but I have used them on my wrists, as well.

Product features

Core Strength Training

Running

Push-ups

Yoga

• ADJUSTABLE ANKLE WEIGHTS: 5 removable sand pockets for each ankle weight, one pocket weighs 0.374 lbs, each ankle's weights can be adjusted from 0.5 lbs to 2 lbs by adding or taking out the inserts. 2 PACK of ankle weights up to 4 lbs
• EXTENDED LENGTH: The adjustable wrist and ankle weights straps extend its length to 12.4", with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
• ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
• QUALITY & COMFORT: The Sportneer adjustable ankle weights made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands
• DURABLE and WELL MADE: High quality Velcro closure ensures weights will not shift or slide while in motion, and the high quality stitching and materials will hold up over time

User questions & answers

Question:	My wrist is 5 1/2”. Ankle is 8”. Is this a good set for me or do you have a better set? Want 2.5-5 lbs each
Answer:	I have very small wrists and ankles also. They stay in place for the most part on my ankles when I do exercises that raise my legs in the air. However, on the wrists when you raise they go all the way up my arm. Otherwise, I love that you can add extra pounds to the structure instead of having multiple weights in different sizes. I do not regret purchasing these at all. Hope this helps!
Question:	Is 2lb the max weight
Answer:	Yes
Question:	will this fit a small wrist? My wrist is
Answer:	Thanks for the question. Please be advised that the ankle weights extend its length to 14.56". And the minimum size is 5.9".
Question:	The steel or sand weighted are included
Answer:	If youre asking if there is already sand weight in the weight pouches then the answer is yes and you take as many pouches out or put in as many of them as you want into the containment ankle strap. Making it weigh from 1lbs up to like 5lbs or so

Product features

Upgrade your workout and burn calories with Sportneer Ankle Weights Set

Sportneer Adjustable Ankle Weights & Wrist Weights

Looking to tone up? Build some muscle? Torch those calories? Do it all with the Sportneer Wrist and Ankle Weights! These strap-on weights add comfortable yet effective resistance that'll amp up your workouts.

Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. You'll get awesome results more quickly than ever.

Adjustable Weight for Every Workout

Each ankle weight comes with 5 removable pockets.

Comes in a pair.

One Size Fits All

• The adjustable Velcro straps provide a secure fit for bodies of all sizes and holds well in place. Just slip on the weights, pull the straps to the tightness of your choice and get moving!
• Note: Please measure the perimeter of your wrist or ankle before buying our product.

CAUTIONS:

• Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won"t cause pain or discomfort.
• May stop using them or reduce some weight if they cause pain or discomfort.

Anti-fray Trim

The durable trim and reinforced stitching keep the Velcro wrist weights like new. They won't rip, fray, or tear, no matter how much you use them.

Superior Comfort

Whether you're in the gym or on a run, the Sportneer wrist and ankle weights are the perfect sidekick. The breathable material increases air circulation and keeps you dry, even during your most intense sessions.

Super Strong Metal Loop

Breaking a sweat? The specially-designed D-ring withstands pulling and holds the strap in place, no matter how much you move.

• ANKLE / WRIST WEIGHTS: With included Carry Bag - by Premium Fitness Equipment brand Nordic Lifting™
• COMFORTABLE & DURABLE: Designed for comfort and durability with reinforced stitching and neoprene padding
• FULLY ADJUSTABLE & SAFE: Easily switch from ankle to wrist with a large Velcro pad - The weights even have a reflective trim which provides safety for outdoor use
• A "MUST HAVE": For home workouts, walking, jogging, core training, Cross Training, aerobics, gym and many other fitness workouts
• INCLUDED: 2x Ankle / Wrist Weights, 1x Carry Bag, Instructions Manual - With 1 Year Manufacturer's Warranty for Defects

User questions & answers

Question:	How do I wash them
Answer:	9.5 inches
Question:	What happens if you wear hem in the pool
Answer:	Hi, Thanks for your question. The weights are 1.5lbs each. Thanks Divemaster Chris 866-728-2293 Onlinescuba
Question:	Can someone tell me the height of the weight? The one pound ones? I am looking for something smaller than 5 inches high
Answer:	The weighted section from silver band to silver band is 9.5”.
Question:	Are there 1 or 2 removable weights and are the weights solid piece of metal or that black ground sandy stuff
Answer:	Hi, Thanksfor your question. Yes, you can use these for water aerobics. Thanks Divemaster Chris 866-728-2293 Onlinescuba

Product features

ANKLE / WRIST WEIGHTS (1 PAIR) - MADE TO INCREASE PERFORMANCE & SPEED UP MUSCLE DEVELOPMENT

Who should use Ankle / Wrist Weights?

• Perfect both for beginners as well as experienced athletes for a variety of exercises, providing additional gravitational resistance where needed
• Ideal for improving your gym performance, a definite must-have item for home workouts as well as walking, jogging & core training
• One size fits all - Suitable for both men and women as well as children

Ankle / Wrist Weight Functionality

• IMPROVED PERFORMANCE: Whether you're a professional or a rookie athlete, these ankle/wrist weights max out your performance when working out
• CORE TRAINING: Using these weights helps you work on core body strength, which helps speed up physical development
• FASTER RECOVERY: According to physical therapists, the added resistance of ankle/wrist weights gradually improves muscle rehabilitation
• HIGH QUALITY MATERIALS: They are made from durable, high quality materials and are sure to last longer than any other brand you can find
• WIDE RANGE OF USE: A universal design means these ankle/wrist weights are widely applicable and can be used in Jogging, Gymnastics, Aerobics, CrossFit training, Gym workouts & other fitness activities

KEY FEATURES:

IMPROVED MUSCLE REHABILITATION

Weights are scientifically proven to hasten

muscle recovery and rehabilitation

• Weights Set Available: Purple - 1.5 lbs (×2). Can be worn either around your wrists, ankles, arms or legs.
• Comfort & Durability: Well made with comfortable, moisture-wicking, durable materials that fit comfortably against your skin.
• Adjustable Fit: Easy to use and take off with long enough security strap, so that you can tighten or loosen them as you see secure fit .
• Versatility: Ideal for walking, jogging, running, sprinting, gymnastics, aerobics, cycling, yoga, kick boxing, karate, workouts other training exercises.
• Strength Training: Toning your muscles and burning calories to accelerate weight loss, strength, and endurance.

User questions & answers

Question:	Are these waterproof
Answer:	Good question. We are ‘always’ focused on making life better and through our research ‘iron’ sand is the safest material and that’s what we use. We found that most weight sets use lead but it is also very toxic for people. Especially if a material leak ever occurs and you have young children in the home. Iron poses no risk. Thank you for your question and please stay safe 👌
Question:	how wide are they
Answer:	Unfortunately they 'cannot'. Most sanded weights use lead sand but we've chosen iron sand because our studies showed it isn't harmful as the lead. I wish I had a better answer for you :-)
Question:	What is the length of the actual weight (not including the velcro) for the orange 6lb pair
Answer:	These are a 'fixed' amount of weight and cannot be removed. As we designed these, we did a great deal of study and research as to the proper amount of weight we should use if the wearer is going to wear them for hours at a time. The eight pound ankle set is 4 pounds in each weight. Since (generally speaking) men usually have a stronger build, the 8 pound set is recommended for those with that stronger build to maximize weight-loss. And the 6 pound set (3 pounds each ankle weight) is designed for women or those with a little less lower strength. That is a good question!! Thank you and we hope this gives the answer you wanted. Take care and be safe. :-)
Question:	How bulky are the 10lb weights if you wanted to use them on your wrists
Answer:	Thank you for your question. The 1.5 and 2.5 pounds (each) weights are wrist weights. Only the 3 or 4 pounds (each) weights are ankle weights.

Product features

New favorite for the whole family to get extra strength !

These Fitness Ankle Weights from Virtee are a perfect addition for strength training, walking, training, or rehab.

Choose The Right Ankle Weights For Yourself

1 lb to 3 lbs - can be used for kids , best choice for beginners too, especially if you are hitting the gym for the first time.

4 lbs to 6 lbs - an ideal for jogging and for lower body exercises including your inner and outer thighs,such as leg squats, leg curls, and leg extensions.

6 lbs to 10 lbs - Heavier weights are best for strength training workout.

Variety of Weights Set :

Total weights:

• 1 lb pair ( 0.5 lbs each ) - Red
• 2 lbs pair ( 1 lb each ) - Green
• 3 lbs pair (1.5 lbs each ) - Purple
• 4 lbs pair ( 2 lbs each ) - Blue
• 6 lbs pair ( 3 lbs each ) - Orange
• 8 lbs pair ( 4 lbs each ) - Sky Blue
• 10 lbs pair ( 5 lbs each ) - Grey

Remember :

• Avoid wearing ankle (wrist) weights all day or all night. It is hard on the body to carry extra weight too long.

• Started with lighter weights and gradually increase it.

• Use ankle weights sparingly if you have hip, knee, or ankle problems.

Product description

The Cuff Original Rehabilitation Ankle and Wrist Exercise Weights are great for enhancing the strength of your body, toning your muscles and for your overall fitness. These cuff weights are durable, compact, and size adjustable, making them the ideal addition to increase resistance and improve the effectiveness of any exercise or workout routine. These weights fit most users. They are flexible and contoured to fit snuggly. They provide a secure and comfortable weight addition to ankles, wrists or thighs. With 20 color-coded weights available, ranging from 0.25 (white) to 25 pounds (green), they are a perfect addition to any home workout regimen involving walking, biking, jogging, etc . Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes. The various weights allow you to CUSTOMIZE your own workout and training. Durable enough for fitness centers, physical therapy clinics and rehabilitation centers, this line of weights are a great addition to your home gym. Ideal for any athletic training exercises or rehabilitation. With a portable design, the cuffs are made from a breathable, easy-to-clean vinyl and the double stitching allows for great durability, even after repeated workouts. With hook and loop fasteners and the included long closure strap, these weights are comfortable and secure. Ankle and wrist weights increase the effectiveness of your workout and are a terrific asset to help strengthen your muscles and build stamina. These Cuff exercise weights are ideal to use while walking and shopping, making everything you do an opportunity to stay healthy and fit. The fully adjustable Cuff Weights are color-coded, sold individually or in convenient sets, and marked with pounds and kilograms. Grommets on each weight allow for hanging and easy storage on any rack.

Manufacturer Contact Information

18004312830

• MULTIPLE WEIGHT OPTIONS: Cuff offers 20 color-coded ankle and wrist weights ranging from 0.25 lbs. all the way up to 25 lbs., making them versatile for all strength levels. Multiple weight options allow for a customized workout.
• PORTABLE DESIGN: The weights are portable and can be used during any type of workout including jogging, walking, biking, etc Add resistance to standard exercises for even deeper workouts. They are so comfortable and convenient you can even wear them under clothes.
• DURABLE DESIGN: Cuff products are durable and made of an easy to clean vinyl material. Heavy-duty materials and double stitching ensure the weights hold up even after the toughest of repeated workouts. The weights contour around ankles, wrists and even thighs.
• FITS MOST USERS: These weights are a perfect addition for any rehabilitation routine because of the flexibility and adjustable design of the cuff. Strong, durable hook and loop fasteners and an included, long closure strap assure a secure and comfortable fit that won't slip, allowing users to exercise in confidence.
• DESIGNED FOR PROFESSIONALS: The Cuff Original Rehabilitation Ankle and Wrist Weight features color-coded weight levels and grommets, great for hanging on any peg-board weight racks, making it a must-have addition for home gyms, clinics and fitness centers.

User questions & answers

Question:	How to buy this without physical license
Answer:	Looks like nylon and some kind of sand inside. But they really account for its purpose.
Question:	Is this individual or a set of
Answer:	No, they are not removable. They are regular weights.
Question:	My toddler's therapists have recommended 1/2 wrist weights for my daughter. Her wrist is 4-3/4 inches. Would these be too big
Answer:	15 inches.
Question:	Can these be tighted enough so a smaller woman can use them on her wrists comfortably
Answer:	I have never wet them!

Product description

IMPORTANT NOTICE: Please contact us if you do not receive your bonus E-Book via email after purchasing.

Fitnessery Ankle Weight Set for Women and Men - Add to Cart NOW to Start Building Toned Glutes and Legs In 48 Hours With Amazon Prime

If you love exercise, and would like to make it more effecitve. Then these comfy weight lifting equipment are what you have been searching for.

Take them with you to the office to work out, or bring them to the gym to take your exercise routine to the next level; it is all a snap thanks to the included mesh carry bag.

Benefits:

- Builds a Toned Core: these body weights can help give you the toned core you would love without making you look like a bodybuilder.

- Tightens Glutes: firm up that butt. Walking up a hill or some stairs with your ankle weights attached will definitely do the trick.

- Toned Arms and Legs: nothing tons legs faster than a little extra weight on your next run. Or you can strap them around your wrists for an arm workout.

Click Add to Cart NOW and Tone Your Upper and Lower Body With These Adjustable Ankle Weights

Fitnessery Ankle Weights Ship Super Quick - Get Started 48 Hours From Now With Amazon Prime

All Fitnessery Gymnastics Equipment for Home Come With a Lifetime Money-Back Guarantee. If You Have Any Problems, Simply Contact Us for a Refund or Replacement

You Will Receive:

- Two Fitnessery Wrist/Ankle Weights

- Mesh Storage Bag

- E-Book: 100 Ankle Weight Exercises for a Toned Body (sent via email)

- E-Guide: How to Get the Most From Your Ankle Weights (sent via email)

- Lifetime Money-Back Guarantee

IMPORTANT NOTICE: Please contact us if you do not receive your bonus E-Book via email after purchasing.

• ★ TONE & TIGHTEN: these 1LB ankle weights (x2) can help you tone and tighten your body. Targeting your legs and glutes by adding extra resistance. Suitable to wear whilst working out, running and walking. Add to cart today to begin your journey to a toned body in 48 hours with Amazon Prime!
• ★ FREE BONUS GIFTS: each purchase includes 3 incredible extras. ➀ Mesh Storage Bag (value: $5), ➁ E-Book: 100 Ankle Weight Exercises for a Toned Body (value: $25, sent via email), ➂ Lifetime Full Refund/Replacement Guarantee.
• ★ SNUG FIT: extra-long leg weights, velcro and strap ensures the exercise weights will stay secured. No more loose ankle weights during weight training and running!
• ★ MAXIMUM COMFORT: Fitnessery ankle weights adjustable are constructed from premium anti-chafing neoprene fabric. This workout equipment for women are divided into 8 perfect parts for 360 degrees equal weight distribution around your ankles or wrists.
• ★ ROCK SOLID DURABILITY: this home exercise equipment was engineered using reinforced double stitching technology, and silver reflective trim for evening outdoor workouts.

User questions & answers

Question:	seller check your amazon email: 2lb set reeks of petrol. it's unhealthy. please i need a pair that isn't full of toxic materials please help
Answer:	No, unrolled/laid out, they are 20 1/2 to almost 22 inches wide and they are 6 inches high and about an inch and a half thick.. so you have plenty of space to wrap the weight around ur leg.. hence the 20+inches wide, the velcro strip is 8 inches of the 20+ inches and the like I said 6 inches high. The weight will rest on your foot and it will go partially up your leg, 6 inches up.
Question:	Are these Non-Toxic
Answer:	There is a large Velcro area, so I would guess you can get them as tight as you need
Question:	How are these adjustable
Answer:	Yes, each ankle weight is 5lbs (so 2 x 5lbs)
Question:	Can anyone recommend which weight to purchase for a beginner who is walking appx. 30plus minutes a day
Answer:	You really can't adjust the weight. I think it means the "size" or fit. They velcro and can fit wrist or ankles. Hope that helps

Product description

All Pro Exercise Products is the leader in premium quality, weight adjustable, hand-held or body-worn products for fitness, health and wellness. All Pro's patented products have been specially designed by a former leading occupational therapist with health, safety and comfort in mind. All Pro offers a wide range of weight adjustable products, including ankle weights, wrist weights, thigh weights, upper arm weights, Power Legs competitive sports training weights for lower legs, Power Vest weighted vests, Power Stride weighted belts, a full line of Aquatic exercise products, Weight-A-Band weighted handle resistance bands, Weigh To Jump weighted handle jump ropes, cushioned grip chrome dumbbells, Power Pulley weighted handle door pulley and more. If you are looking for quality, safety and comfort then choose All Pro Exercise Products.

• 6-lb pair (3-lbs each) thigh weights; 12 1/2-lb wt.
• Weight adjustable up to 3-lbs per thigh in 1/2-lb increments - solid iron weights
• Develop strength, endurance & toning for hamstrings & quadriceps
• Neoprene lining for good fit & comfort
• Premium quality for fitness, health and wellness

User questions & answers

Question:	Can i get 15 # in each 30 # total in the thigh weights
Answer:	I would say yes, I use these to work out so I sweat a lot and twice I got caught in the rain just make sure you air dry them or set them out in the sun so they dry up .
Question:	will they stay up without sliding down leg
Answer:	They are about 4in wide. I use mine on my ankle. Too bulky in my wrist.
Question:	Need to know length to know if it fits thigh thankyou
Answer:	I bought the 2# pair so I don't know the answer to the 6# pair
Question:	What is length in inches
Answer:	I think they can be easily used on your wrists. The problem I had was getting them tight enough. I had to return them.