14 best agility ladder for basketball

• 【Adjustable crosspiece design with scale mark】 The webbing has a firm jacquard scale mark, which can adjust the width of the specified crosspiece according to different exercises and groups of people (adults/children). It is easy and simple to adjust the width of the specified crosspiece. The maximum distance between them can be adjusted to 19.1 inches
• 【12 Rungs & 20 Feet】The agile ladder is equipped with 12 durable plastic rungs with a total length of 20 feet. At the same time, the head is equipped with a triangular connection buckle, which can be fixed on the grass with ground anchors to avoid running
• 【Premium Quality】 Durable agility ladder rail: thicker 0.2in high-strength pp material. In addition, high-quality nylon webbing and soft disc cones form a professional ladder suit to enhance your training effect. The agility ladder is durable and can be used in every season.
• 【Perfect agility training kit & Easy to carry】 Including a full-length 20ft agility speed ladder, 12 disc cones, 4 stainless steel ground anchors and a storage bag. The agility ladder can be used in the home gym or on the grass to maximize your training level and surpass the competition. After you finish training, you can put the whole set of items in the storage bag.
• 【Ideal tool for sports】 The agility ladder is the main tool for footwork practice. It is very helpful for many sports that require fast-moving footsteps, such as basketball, football, volleyball, tennis, free combat, boxing, etc. The agility ladder can improve the ability to move quickly; enhance the flexibility, balance and coordination of the body.

Product features

Ideal Tool for Sports

What is Agility Ladder Training ?

Agility ladder drills are considered a type of high intensity interval training. By going “all out” in short bursts of intense effort and then taking a brief pause, you typically blast fat and burn more calories than you would doing most lower-intensity, steady-state cardio activities.

What is Agility Ladder Training good for ?

They improve 3 key fitness factors—speed, agility and quickness—in addition to strengthening your joints, ligaments and tendons. Incorporating agility ladder workouts into your fitness routine is also great for improving brain health!

Adjustable Crosspiece Design with Scale Mark

The webbing has a firm jacquard scale mark, which can adjust the width of the specified crosspiece according to different exercises and groups of people (adults/children).

Larger Rung Spacing: 19.1 in

Each crosspiece is 16.65 inches long,it is easy and simple to adjust the width of the specified crosspiece. Compared with other agility ladders whose rung spacing is only 15 inches, our agility ladder’s rung spacing can be adjusted up to 19.1 inches.

Premium Quality

Durable agility ladder rail: thicker 0.2 in high-strength pp material.

With 12 soft disc cones

Flexible disc cones are ideal for field marking, games and drills.

• ✔MULTIFUNCTIONAL TRAINING EQUIPMENT: Our patented design features three products in one: Agility Ladder, Hurdle, and Wall. With slidable rungs and extendable hook and loop design, you can quickly adjust the workout ladder, even on the fly, to various configurations , while reducing the amount of equipment to be hauled to each training venue. Now you can give your team drills a whole new dimension, and more exciting ways of developing speed, agility, and coordination.
• ✔SUPER EASY SET-UP: The AlphaWorx Workout Ladder and Hurdles can be ready for action with a quick flick of the wrist. From bag to the field in less than 10 seconds, No more messy and twisted straps and tangled up rungs like other ladders. Storage is just as quick and easy, and the semi-rigid frame ensures that the AlphaWorx Agility ladder and Agility Hurdles will never tangle in storage.
• ✔HIGH QUALITY MATERIAL: Semi-rigid design using high quality spring steel not only allows quick storage and set up but also maintain its shape during use. No more worries about stepping on hurdles or kicking the agility ladder as our all-in-one hurdle and ladder will keep bouncing back. Durable polypropylene fabric rungs will ensure that the ladders hold up even the most rigorous training sessions.
• ✔PATENTED DESIGN RAVED BY ATHLETES AND COACHES: Developed by athletes and coaches, the AlphaWorx Agility ladder and Agility Hurdles is designed to solve your pain points. From carting, multiple pieces of equipment across training venues to the need for fast set up and easy teardown, the personal experiences of our experts culminated in the AlphaWorx Agility ladder and Agility Hurdles that gives you an exciting new training tool in a small and convenient package.
• ✔YOU HAVE OUR QUALITY ASSURANCE: With smart design, rigorous testing, and thorough inspection, every component of our ladder is strictly controlled. The semi-rigid frame and durable materials are selected to maintain product shape while ensuring quality and safety in use. The three-month free return and exchange service will give you the peace of mind to bring the AlphaWorx Agility ladder& Agility Hurdles to any and every team training.

User questions & answers

Question:	Does each section come apart
Answer:	No they are a continuous unit.
Question:	What do you use the wall functionality for
Answer:	Thank you for your question. The wall configuration is great for pattern runs e.g. zig-zag runs when we run drills on set pieces. We find it useful especially when running defense drills to improve footwork. Coupled with a short burst sprint at the end, we can help ensure that we're not caught flat-footed on breakaways. When fully linked up in a box configuration, it works great for in out jumps to improve form, vertical explosiveness, and accuracy. I hope this answers your question. You're more than welcome to ask anything else and we're glad to help.
Question:	What do you get with the 8+4 rung
Answer:	I only purchased 2 sets of 8 rung. But I believe you get one 8 rung and one 4 rung, which you can attach them together as 12 rung ladder.
Question:	What’s the height when they’re put up like a hurdle
Answer:	15 inches high

Product features

Agility Ladder

The AlphaWorx ladder can be ready for action with a quick flick of the wrist. From bag to the field in less than 10 seconds, you can get set up for team training sessions, even just by yourself. No more messy straps and tangled up rungs like other ladders. Storage is just as quick and easy, and the semi-rigid frame ensures that the AlphaWorx ladder will never tangle in storage.

Hurdle

Hurdle height can be adjusted on the fly, reducing set times, so that more time can be focused on the drills Durable carbon steel material construction ensures that our product can withstand the rigors of team training.

Training Drills

Training drills, driven by your imagination： With our sliding Velcro rung and extendable ladder, the Alphaworx ladder can be configured in a multitude of ways, while reducing the amount of equipment to be hauled to each training venue. Now you can give your team drills a whole new dimension, and more exciting ways of developing speed, agility, and coordination.

Adjustable Hurdles

Hurdle training can improve vertical explosive power, as well as jumping ability.

Repeated hurdle drills not only improve footwork and coordination but will also train proper form for increased impact absorption, ensuring joint durability in even the most strenuous sports.

Product description

Reach Your Goals:

Our adjustable agility ladder bundle is designed with your agility training goals in mind. Coming with all the tools you need, our agility ladder speed training equipment set is built to last. We at Shift Fitness created a high quality product for both new and experienced athletes of all ages. This exercise ladder is perfect for the gym, home workout, outdoors, HIIT programs, and sports training. Our agility training equipment can be added to any routine exercise plan to add fun and variety to your workout.

Agility, Strength, Confidence:

There are endless benefits to using our agility ladder set. Not only will it help you reach your goals but it can improve both your physical and mental health. Using our agility equipment will lead to improved footwork coordination, mobility, balance, and athletic skills.

What's in the Package?

Our speed agility training set comes nicely packaged in a box (perfect for gifts!) and includes:

✔️ 1 Adjustable 20 ft/12 Rung Agility Ladder

✔️ 10 Sturdy Disc Cones

✔️ 5 Strong Latex-Free Loop Resistance Bands

✔️ 1 Speed Jump Rope

✔️ 1 Double-sided footwork training drills

✔️ 4 Rust-resistant Metal Pegs for outdoor use

✔️ 1 Large Carry Bag

Our Mission Statement:

Our mission is to help you fit exercise into your life in a fun, motivating way. We understand it can be overwhelming, so we designed a product to take out the guesswork and make it easy for you. Whether you are a beginner or experienced, our goal is to help increase both your physical and mental health, and to have FUN!

What our Customers Say:

We built an adored brand with happy customers who time and time again, thank us for our products: “I bought this for my son’s soccer training but I also love it for my tennis training! Thank you!” – Loyal Customer.

• Fit and Fun: Our workout ladder is used to increase speed, agility, and coordination of all age groups including kids! Great ladder exercise equipment for home use and all sports training such as football, soccer, basketball and more!
• Premium Indoor/Outdoor Set: Made for both indoor and outdoor use, our fitness ladder set is made of quality materials that make it durable for speed training and easy to use. We included a large travel bag to allow you to train anywhere! The metal pegs allow for safe ground ladder training.
• Complete Agility Bundle: Our speed ladder bundle comes with all the essential agility training equipment you need! We included bonus items such as a speed jump rope, resistance bands for training, and footwork ladder charts to help you excel!
• Get Healthy: Adding our sports ladder workout to your fitness training routine offers variety which is fun and effective while promoting a healthier lifestyle! It can be used solely for ladder training, as exercise warm up, or for sports speed training set!
• 100% Satisfaction Guaranteed: We have built our small, American business around quality. If for any reason you are not 100% satisfied, simply return for your money back within 30 days or reach us directly through Amazon. Your satisfaction is very important to us!

User questions & answers

Question:	How are the resistance bands? Are they non-slip
Answer:	Hi Bill, thanks for the question! The hole diameter is about 1.5 inches. Let me know if you have any other questions.

• THE ULTIMATE AGILITY TRAINING SET – The only speed and agility training equipment set that includes a 15 foot agility speed ladder, 12 disc cones, 4 metal ground anchors, and heavy duty equipment zipper bag to maximize your training and blow past the competition.
• UNMATCHED QUALITY – Thick, durable rungs, riveted straps and flexible cones. Our professional-grade agility ladder and sports cone set is built to last, season after season. When you're done training, carry and store the entire set in our heavy duty carrying bag.
• PERFECTLY SPACED RUNGS – Most agility ladders are made with thin plastic "adjustable" rungs that constantly slide around with every little bump or missed step. Our footwork workout ladder is built for performance with tangle-free straps and perfectly spaced rungs, right out of the box. A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!
• PROVEN TO INCREASE AGILITY AND SPEED – Agility ladder and cone drills are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury. This set is perfect for coaches and athletes training for all sports including football drills, soccer practice, basketball, lacrosse, hockey, baseball, tennis, track and field.
• 100% MONEY-BACK GUARANTEE – Profect Sports offers a 100% guarantee that you are fully satisfied with your Pro Agility Ladder and Cones or receive your money back. Hit "Add To Cart" now.

User questions & answers

Question:	How can i access my 2 speed, agility, and quickness drill ebooks? i didn't see any information or link in my order confirmation email
Answer:	Hi JC, thanks for reaching out to us! These should be emailed to you with your order confirmation. If you did not receive them, can you please contact us so we can send them to your email? Thanks and have a great day!
Question:	i still have not received my 2 speed and agility and quickness drill ebooks and i have emailed the seller twice. I am so annoyed
Answer:	Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day!
Question:	Did not get an email for the 2 digital books, how long does it take them to email them
Answer:	Hello, sorry you didn't receive the ebooks in your email. If you can please contact us by going to our profile: https://www.amazon.com/sp?_encoding=UTF8&asin=&isAmazonFulfilled=1&isCBA=&marketplaceID=ATVPDKIKX0DER&orderID=&seller=A2R8TI8VS0298J, then click "Ask a question" and we will be able to send the eBooks right away. Thanks and have a great day!
Question:	How many steps is in the 15 foot agility ladder
Answer:	There are 12

Product features

Unique, Thick Fixed Rungs

Unlike other "adjustable" agility ladders, our Pro Agility Ladder has fixed rungs. No more constant "adjusting" that slide around with every bump or missed step.

Now with tangle-free straps and perfect spacing, you can focus on agility and speed training.

A great gift idea for kids, coaches, athletes, or anyone else who loves sports training!

What's Included in Your Set?

Maximize your training with our complete speed and agility training set.

– 15' Pro Agility Ladder

– 12 Training Cones

– 4 Metal Ground Stakes

– Durable, Zipper Carrying Bag

Start Training and See Results!

– Improve foot speed allowing you to accelerate and decelerate faster

– Increase lateral speed and ability to change directions quickly

– Perform high intensity interval training, conditioning, and sport specific drills

– Strengthen joints, ligaments and tendons reducing the chance of injury

Product description

CANPPNY knows we all take different approaches to getting our bodies sharp and our minds right. For some, it's stretching. For others? It's strengthening. No matter what you need, no one helps you get your body good like CANPPNY All at prices that won't make you sweat.

PROFESSIONAL GRADE SPEED AND AGILITY TRAINING SET

✔ 20 ft speed and agility ladder

- 20 feet long, giving you more space to train compared to other brands

- High functioning webbing that makes it easy to work on any surface 

- 12 adjustable rungs, allowing you to customize your workout

- 4 ground stakes included for that extra level of grounded durability

✔ Running parachute to improve first step quickness, top end speed, and explosive power 

- 54-inch chute creates 20-35 pounds of resistance 

- Adjust belt up to 42-inch waist 

- O ring rotates 45 degrees 

- Internal mesh keeps chute tangle free 

✔ 5 premium quality cones. Useful for any training session 

- 2 inches tall 

- Comes with organizing loop 

- Diameter of 7.25 inches 

✔ Carry bag for easy transportation and storage 

- adjustable carry strap

Increase Your Working Out Skillset With Trained’s Agility Ladder – Starting Today!

A powerful piece of equipment for people who want to take their training to the next level, our agility ladder is highly adjustable,

making it the perfect choice for those seeking to increase their speed, strength, and agility!

Just try it and become unbeatable on your team’s next game!

• SPORTS TRAINING SET: This sports training set includes an Agility Ladder, 5 Yellow Disc Cones, 1 Resistance Parachute,and a Drawstring Bag.
• FULLY ADJUSTABLE: Distance between rungs can be adjusted to fit your training scenario. Use the included steel stakes to keep it in place. Cones can be placed in a wide variety of patterns. Mix it up to keep workouts fun.
• HOP, SKIP & RUN TO YOUR WEIGHT GOALS: Add fun & variety to your cardio workout with a progressive exercise plan using our foot ladder & agility disc cones. This can help with safe weight loss while improving your coordination & heart health.
• running parachute is designed to produce 11-33 pounds of resistance during sprinting to simultaneously perform speed and strength training. It effectively promotes explosiveness and stamina that is vital in field and track sports.
• Nothing is more important to us than delivering fitness products that are good on the body, good on your wallet and good for peace of mind. A great gift idea for kids, coaches, athletes,personal trainers or anyone else who loves sports training!

User questions & answers

Question:	Will this work for everyone
Answer:	Yes, it will. I ordered it for my son before the start of his football season. He finish the football year with 10 TD, 23 tckls, 1 int. Like agility set or training, the more time you dedicate to training the more it will pay off in any sport you are playing. My son will train 3-4 time a week using the agility set. As little as 30 min each session will boost his skills. Also, there are so many other things you can do with it that he enjoyed every session.
Question:	Where was this product made? From china
Answer:	Yes, but my boys (I bought 2) love the set and after a year of use it’s still holding up.
Question:	I have a question - the cones came in the package all bent out of shape. Is that supposed to happen, and if so, how do I reform them
Answer:	No, the cones shouldn’t be bent out of shape.
Question:	Can i use this parachute for my 9yr old son
Answer:	My 11 yr old son used it but the parachute does not fly up like in the pictures even on a windy day. The parachute was directly behind and didn’t work very well. We mainly bought this kit for the parachute and the ladder and both were useless.

Product description

Do you want to have a charming body? Do you want to be the focus of attention on the Pitch? Do you think it's hard to make dream come true while existing? If so, it's time to use our Agility Training Set for adults and children. This soccer training equipment specifically designed for exercising and burning calories to tighten the muscles of the abdomen and buttocks, maintain the figure, promote fat burning, lose weight, and strengthen the body, and improve blood circulation. Football equipment can give you easy and efficient training time. Our outdoor workout equipment is an effective, simple to use, and highly durable resistance thigh and ankle training band set, providing extra workload to your fast-twitch muscles, joints, core, and lower body stabilizers through every range of motion—fueling advances in the sports movement. Walking through the ladder is the first exercise most people take when they start agility training. You can then go from a two-foot forward run to a two-foot lateral run. Each Product Comes With Multiple Benefits: The training equipment is perfect for indoor & outdoor sports activities, exercise routines & all your workout needs. Agility ladder, and cone drills are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury. The runner's belt strap allows for adjustability between 20-42 inches, conveniently accommodating men, women, boys, and girls. Speed hurdles are great for any competitive sport. Great for helping improve speed, agility, stride, coordination, arm control, and jump technique. This fitness accessories cone can help you lose weight safely while improving your coordination and heart health. You can easily use the resistance parachute solo, allowing you to train whenever you want. Improve first step quickness, top end speed, and explosive power. The Durable jump rope is to build speed and endurance. Stainless steel stakes are for securing the ladder to the ground

• ✅BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: Build skill and confidence for indoor/outdoor games, set up hurdles and Suitable for Coaches, Parents, Kids and Athletes. Your explosiveness and stamina will be effectively improved with this resistant training set.
• ✅INCREASE POWER & ENDURENCE FOR ALL AGES: This sports training equipment set is ideal for amateurs & professionals athletes from kids to adults to improve majority sports skills and get fit. The workout ladder speed training equipment is good for athletic training, football, soccer, basketball, hockey, tennis, helps to increase acceleration, leg strength and speed, core skills, balance, and coordination.
• ✅EASY & EFFECTIVE READY TO USE COMES WITH USER GUIDE: Our speed agility training set comes with a User Guide and made for easy storage and handling. Increase your acceleration from a start point using our sports ladder & agility cones. These agility tools will help with safe weight loss while improving your fitness, coordination & cardiovascular health.
• ✅ULTRA DURABLE PROFESSIONAL GRADE AGILITY & SPEED SET INCLUDES: Built to get you through your rigorous workouts, our speed agility equipment kit uses high-quality materials to create a premium set that can help you get the most of your training needs. It is constructed from ultra-durable, hard plastic to resist wear and tear for any sports, and countless drills to keep players in peak performance.
• ✅100% Satisfaction Guaranteed: We stand by our products 100% and want our customers to love them as much as we do! We aim to provide the excellent football ladder for our customers to their ladder drills speed training. If you need any help with your purchase, please don’t hesitate to contact us.

• 【CHAMPION QUALITY】 - Built to get you through your rigorous workouts, our speed agility equipment kit uses high quality materials to create a premium set that can help you get the most of your training needs.taking your setups from tedious to instant!
• 【 FOR KIDS AND ADULTS】- This training equipment set is best for all ages who want to get fit & gain a competitive advantage in baseball, football, running, tennis, ice hockey, rugby or any team sport requiring speed and agility.
• 【HIGH-QUALITY MATERIAL, EFFECTIVE TRAINING】- The sturdy plastic rungs, lightweight nylon bands and robust metal stakes will handle the wear and tear of football, soccer, tennis, basketball or baseball workouts.
• 【 SPORTS TRAINING SET】-26ft Agility ladder is flexible and adjustable,It includes16 Heavy agility ladder,resistance running parachute,16 sports cones,Running Parachute for speed training,Jump Rope,Resistance Bands,4 ground stakes and portability bag.
• 【100% SATISFACTION GUARANTEED】 - Pride and quality are the foundation of everything GAOYANG Sports does. That's why we offer 30-day returns ? if for any reason, you're not 100% satisfied with our speed agility training set, get in touch and we'll make sure you get your money back as soon as possible.

User questions & answers

Question:	If I want to build leg strength, should I buy this product to use
Answer:	Hello, Large is a size 14-16, 18-20 is x-large. Thanks!
Question:	Can this agile ladder set be used as a professional training
Answer:	Since this is a youth jersey, I would probably order her the biggest size they offer, 10/12 or 18/20 depending on her height. I ordered a youth XL (18/20). I am 5'7" and weigh 130. It fit perfect. Hope this helps! Good luck
Question:	Does the elastic band in the agile ladder kit exercise multiple body parts
Answer:	Kids size and yes it’s a Jersey Good buy

Product features

Resistance Bands

• 5 resistance bands with different resistance levels
• Lower limb strength training
• Mobile sliding training
• Knee training
• Upper body strength training

Drag Parachute

• Running speed training
• Enhance core strength training
• Increase explosive power
• Can provide about 15-30 pounds of resistance
• Suitable for football, track and field sports

Rope Skipping

• Burn Your Calories And Keep Fit
• Improve Physical Coordination
• Better Blance
• Build And Develop Muscles
• Increase Speed And Stamina

Product description

cones agility fitness ladder football workout speed and mini hurdles parachute sports soccer rings training equipment adjustable accessories at any age for disc improvement jump cup strips basketball youth quick resistance bands athletes exercise

• ⚽BUILD YOUR FITNESS AND AGILITY: This agility training kit has been bundled to offer an excellent solution for adults, youth and kids to imrpove fitness and agility in team sports which require alertness and quick foot work. Gain a competitive edge in various sports like baseball, football, running, soccer, tennis, ice hockey, rugby by demonstrating your speed, focus and consistency.
• 🏈 PREMIUM VALUE AGILITY KIT: This is the most comprehensive, all-in-one agility workout set which includes a 19.6 feet long agility ladder with 12 adjustabe rungs, 8 Disc Cones, 5 Resistance bands, Running Parachute, Steel Core Skipping Rope, 4 metal pegs. To add value, we have included a carry bag to take it along or store safely.
• 🏀 VERSATILE USAGE FOR ALL AGES: This agility ladder and disc cones are ideal for beginners or professional athletes to help them improving speed, endurance, agility, coordination, quickness and overall athletic performance. Agility training for the elderly helps strengthen core joints to improve balance aid better mobility and movement. It’s great to improve mind and body coordination as you learn to focus on every move.
• ⚾ DURABLE AND EASY TO USE: We have built this agility training kit with durability to last long using premium quality plastics, nylon, steel and other materials. ZXFLTC speed and agility ladder with 12 rungs is fully adjustable to your requirements and features a tangle free design for your easy and convenient use. Get a perfect cardio session using jump ropes or train your legs to break through the drag of running parachute. It’s a comprehensive agility training kit
• 🏒 100% SATISFACTION GUARANTEED: ZXFLTC is truly a remarkable company driving innovations to add value to its customers by bringing this comprehensive speed and agility training kit to its customers. If for any reasons you are not happy, just let us know and our customer service team will immediately resolve any issues. Go ahead and click "ADD TO CART" now and get this best agility ladder set today!

User questions & answers

Question:	Are the training set durable
Answer:	This speed and agility training equipment set including 5 kinds of high-quality training equipment and passed rigorous tests before packaging. The durability may depend on your training extent and maintenance, pack them in bag and storage indoor after each use will them keep them last longer. Hope can help you.
Question:	Does the agility ladder come with spikes to secure it to the ground
Answer:	Yes the agility ladder in this speed training set for quickness and resistance training come with four spikes to secure it to the ground.
Question:	I have a 9 year old son who is into soccer. Would this be a good baseball training device for building his stamina
Answer:	This does increase stamina if performed for a long period of time. However, I would argue this baseball training equipment set is better equiped for improving footwork and agility. As a soccer player myself, I depend on my footwork and agility to make quick turns and movements that are highly essential to playing the game. But if you would like your son to build better overall athleticism, this training equipment set (with the correct training and drills) will definitely improve your son's stamina, agility and footwork. see less

• Adjustable Design: The agility ladder comes with 12-rung design and up to 20ft (6 meters) adjustment from rung to rung with nylon straps for different levels, skills and exercises. Suitable for all your training needs
• Training Skills: Adequate and adequate warm-up is important for sustainable training. Whether it is vocational training, rehabilitation or fun sports, we recommend that you use our sports managers to bring fun and variety to your training through a progressive training program
• Covenient to install: Whether indoor or outdoor, you can quickly get a user experience.With durable nylon straps, each two ends can be connected to make a longer size
• Applicable Occasions:This agility ladder is very helpful for sport training, soccer, basketball exercises, hockey, lacrosse, tennis, badminton, rugby to increase acceleration, leg strength and speed, basic skills, balance, rhythm and body control
• Easy to Carry: The training ladder can be easily stowed in the carrying bag so that you can train anytime, anywhere. A great gift idea for children, coaches, athletes or anyone else who loves athletic training

User questions & answers

Question:	How long are the rings supposed to be
Answer:	Unfilled bag is about 2.1 kg.
Question:	Do you have to assemble this? Are there any you don’t
Answer:	I have the neon green unfilled 7' banana bag. I like it, its really durable.
Question:	Does this come with stakes to secure in the ground
Answer:	Here is full description for HB12 HB12ANGLE BAG-Constructed of Syntek Leather with heavy duty water resistant and non-tear nylon lining with nylon web straps-Multi-purpose designed for punch, high and low kicks, hand and foot jabs, and other drills. Good for both Muay Thai and Boxing-Balanced weight and does not move too much during training-Dimension : 50 cm Diameter x 147 cm-Hanging Strap: Approximately 36 cm-Approximate weight after fill : 61 kgs-Hanging chain not included

Product features

Excellent Training Tool

Agility ladder are proven to improve quick foot speed, acceleration, strength, fitness, conditioning, endurance, and reduce the chance of injury.

Excellent Agility

Great for a variety of agility sports such as soccer, football, tennis, track etc.

Improves Speed

Agility ladder will increase explosiveness, giving you the advantage to get past any opponent - helping your team to win more games!

• [Sports Training Set] - Our sports training set includes an agility ladder and a drawstring bag. This agility ladder is devoted to the improvement of balance, agility, speed, reflexes, and explosiveness. The drawstring carry bag is for you to efficiently carry all of your items.
• [Multipile Use] - Our training agility ladder is suitable for all group ages: Coaches, Parents, Kids and Athletes. Perfect for any sport agility training: track and field, boxing, football, basketball, lacrosse, and other training.
• [Adjustable Rung Design] - Our sport ladder is made of high-strength plastic that won't break easily. Connected with high-density braid, and the space between rungs is adjustable. You can simple adjust it in the nylon straps so as to meet your workout demands.
• [Easy to Use] - The product has metal buckle for easy connecting. No matter how it is used, it is not easy to be damaged after folding and opening. Simply unravel the straps and rungs to set up on your chosen surface. Whether indoor or outdoor, you can quickly get a user experience.
• [Ideal Tool for Outdoor Sports] - This speed training ladder is great tool for you to improve quickness through accelerated foot strike and lift frequency. The agility ladder comes with a carrying bag, which is very convenient for you to train anytime anywhere.

• 【12 Rungs & 20 Feet】: This agility ladder comes with 12 durable plastic rungs, and the overall length can reach 20 feet(6 meters), adjustable from rung to rung with nylon straps. The space between rungs is adjustable, you can adjust the nylon straps so as to meet your workout demands.
• 【Easy Set-up】: Simply unravel the straps and rungs to set up on your chosen surface. Metal buckle for easy connecting, you can lengthening the ladder by connecting two training ladders together.
• 【Carrying Bag】: Equipped a bag with drawstring for easy carrying, portability and on-the-go training, which is very convenient for you to train anytime anywhere.
• 【Improve Performance & Skills】: Perfect equipment for athletic agility training, drills, football, soccer, basketball, hockey, lacrosse, baseball, tennis, badminton, etc. To increase acceleration, foot strength, leg strength, speed, balance, agility and body control.
• 【Great Gift】: Idea for coaches, children, athletes or anyone in any age who loves athletic training or losing weight.

Product features

COYAVIC Speed & Agility Ladder 12 Rung 20 Feet Agility Training Equipment with Carrying Bag

HOW TO USE

Product description

Elevate Sports Agility Ladder is an excellent tool to keep your body and your mind actively moving. It is scientifically proven to improve foot speed, lateral quickness, agility, coordination, and overall balance. Our Speed Ladder is perfect for athletic training, warm-ups, cool-downs, soccer, football, basketball drills, hockey, boxing, lacrosse, tennis, badminton, rugby; used as a game for kids to develop speed and build kids’ self-esteem and more. ✅We are a California based company that prides itself on amazing customer service. We have tons of pros, college, HS, and youth athletes using our equipment because we create top of the line gear. Were always available for questions, comments or feedback and would love to help you out! Pleaset email us at [email protected] with anything you have and we'll get back to you asap. ✅Pre Space and fixed rungs are a must have on an agility ladder although most ladders on amazon are not. If you buy a ladder regular rungs you will spend lots of time every day having to set them up and untangle them every time you use or hit it!!! ✅Our PRO DRILL CHART WITH VIDEO TRAINING is one of kind as we have a QR code that links you to matching video training that will help you understand the drills further. All you have to do is open your phone and put the regular photo screen to the code. ✅THE NEW CUSTOM BAG DESIGN is a must have on an agility ladder bag as well or else you'll lose the ground hooks in the first month. Our bag is custom made with an extra pocket to hold the ground hooks to ensure you don't lose them while putting the ladder in and out of the bag.

• ✅ EASY TO USE FIXED RUNGS WITH FAST SETUP : The Pre-spaced fixed rungs allow you to set the ladder up in seconds and not have to spend time spacing each rung every time you use or hit it. It's perfect for all kids, ages, abilities and surfaces.
• ✅ TRAIN LIKE THE PROS WITH OUR DRILL CHART AND VIDEO TRAINING : Designed by Elevate pro athletes to make sure you're doing the most effective exercises to get the most out of your training sessions.
• ✅ PROVEN TO INCREASE ATHLETICISM FOR ALL SPORTS : Get a step up on the competition in any sport requiring agility, quick foot speed, and acceleration. Great for lacrosse, baseball, football, running, tennis, hockey.
• ✅ DURABLE AND LONG LASTING FABRIC RESISTANCE BAND & 31G CONES : Elevate Fabric (non snap) resistance band is much longer lasting and easier to use than the typical latex band. Fabric bands never snap and include grip on the inside to not slide down your legs while using them. 31 G durable cones (most brands 19g flimsy)
• ✅ HIGHEST QUALITY GEAR AND CUSTOMER SERVICE : We are a California based company that prides itself on having the highest quality equipment and best customer service. Please reach out with any questions you have!

• ✅ BUILD SKILL & CONFIDENCE FOR INDOOR / OUTDOOR GAMES: The Mantra Sports Agility Ladder is best for adults & kids who want to get fit & gain a competitive advantage in baseball, football, running, tennis, hockey or any sport requiring speed, quickness of feet & alertness
• ✅ TRAIN ANYWHERE WITH OUR ALL-WEATHER ADJUSTABLE LADDER: Lay each 19.6 foot nylon strap parallel to each other and adjust the 12 rungs to your liking. Use in your home gym or secure with four rust-resistant pegs on grass. Pack in its carrying bag when done
• ✅ HOP, SKIP, AND RUN TO YOUR WEIGHT AND FITNESS GOALS: Add fun and variety to your workout with a progressive exercise plan using our foot ladder and agility disc cones. This can help you lose weight safely while improving your coordination and heart health.
• ✅ TRAIN YOURSELF WITH OUR STEP-BY-STEP WORKOUT POSTER: Backed by a lifetime warranty, your purchase of our adjustable speed ladder gear comes with a fully illustrated, double wall chart showing you various footwork drills for agility in each fitness level.
• ✅ GROW STRONGER AS YOU GROW OLDER: Agility training for the elderly helps strengthen core joints to improve balance & mobility, aid better movement & prevent injury from falls that can occur as you age. It also engages both mind & body coordination as you learn to focus on every move.

User questions & answers

Question:	Is this appropriate for an advanced 8y/o athlete
Answer:	Depends on the surface on the concrete .It can go smooth on the flat floor . Any further questions, please feel free to reach us Ruying
Question:	What country was this product made? From china
Answer:	I dont think so. It has to be bolted into the ground to take shape.
Question:	Does this product come with or without stakes
Answer:	Size: 4ft x 3ft x 3ft
Question:	How much force does it require to adjust the slats? If you are clumsy and jump on them a lot will you have to straighten them later
Answer:	No. You fold it in half and it pops out when you need to use it again.

Product description

LEG AGILITY AND SPEED TRAINING KIT



Agility Ladder - 20 ft long and 16.7 inch wide, including 4 metal piles, with holes at both ends of the belt, you can use 4 metal piles to fix your ladder on the field, suitable for working on any surface. It is used to exercise the speed of the legs, allowing you to get faster speed than others in football fields, baseball fields, and other sports occasions.



Speed Hurdles - 19.7 inch long, 9.8 inch wide, and 8.9 inch high. Made of sturdy, drop-resistant plastic, it is an ideal fitness equipment for improving agility, stride technique, coordination, arm control and jumping skills.



Running Parachute - 56.7 inch wide, equipped with a safe and adjustable belt, it can be clipped to the waist with one click, suitable for waist circumference no more than 41 inch.can be used to improve leg strength and body balance.



Disc Cones - 7.9 inch in diameter and 1.9 inch in height，made of durable yellow plastic, soft, flexible and easy to stack for convenient use. Because of the vivid colors, it is easy to see even at night.Suitable for enhancing agility and physical coordination.



Products include:



☞ 1 * FOOTWORK LADDER



☞ 4 * METAL ANCHORS



☞ 4 * Agility Hurdles



☞ 12 * AGILITY FOOTWORK CONES



☞ 1 * RUNNING PARACHUTE



☞ 1 * Drawstring Carry Bag



☞ 1 * CARRY BAG



♥ ♥ ♥ If you have any problems, please feel free to contact us,we will bring you satisfactory service.♥ ♥ ♥

• 【4 in 1 Training Equipment Kit】Includes20-foot advanced agility ladder with fixed rails, 4 agility bars,12 yellow disc cones, drag parachute.Whether you are a beginner or an expert, these devices can meet your training requirements.
• 【Suitable for people of all ages】Suitable for people of all ages and levels, including children, adults, athletes, coaches, sports and fitness enthusiasts. It can cope with flying challenges, increase the speed, strength and endurance of the legs, and improve the agility and coordination of the body.
• 【Efficient choice】The fixed-width ladder eliminates design troubles and saves more time for training. You can quickly start training in courtyards, parks, gymnasiums, and where you want to train.
• 【AWAKE YOUR POTENTIAL】Used for various leg training of football training equipment, football training equipment, baseball training equipment and basketball training equipment. It can also be used to create interesting obstacle routes suitable for children and adults.
• 【100% SATISFACTION GUARANTEED】Your satisfaction is very important to us, and we hope you can buy with complete confidence. Therefore, we provide unconditional exchange/return/refund service within 90 days after your purchase.

User questions & answers

Question:	Does the belts for the resistance parachutes come with this set
Answer:	Hard foam
Question:	does it has warranty
Answer:	Good afternoon Keith, The dimensions for the kickboard are correct. It is for children 5 and over. Please let me know if you have any other questions.
Question:	I have a 9 year old son who is into soccer. Would this be a good baseball training device for building his stamina
Answer:	Thank you for your question! Yes, the Finding Dory Dive Characters are made of PVC. For more information, feel free to call our Customer Service line at 1-800-889-7946.
Question:	Is it good for kids
Answer:	Thank you for your question! The dimensions for each character are in L x W x H sequence: Hank 6.16" x 4.75" x 2.62" Dory 4.09" x 1.87" x 2.29" Nemo 2.56" x 2.11" x 1.95"