8 best generic workout dvds

Generic workout DVDs are a category of fitness products that cater to individuals looking to engage in exercise routines at home or on the go. These DVDs provide a convenient and structured way for people to follow fitness programs, regardless of their experience level or fitness goals. Here's what you need to know about generic workout DVDs:

  1. Exercise Variety: Workout DVDs offer a wide range of exercise options, from cardiovascular workouts like aerobics and dance to strength training, yoga, Pilates, and more. This variety allows individuals to choose workouts that align with their fitness preferences and goals.

  2. Instructor-Led Workouts: Most workout DVDs are led by experienced fitness instructors or trainers who guide viewers through the exercises. These instructors provide cues, demonstrate proper form, and motivate participants throughout the workout.

  3. Skill Levels: Workout DVDs are typically available for different skill levels, including beginners, intermediate, and advanced users. It's important to choose a DVD that matches your fitness level to ensure a safe and effective workout.

  4. Workout Durations: DVDs often feature workouts of varying lengths, ranging from quick 15-minute sessions to longer, more comprehensive routines that can last an hour or more. This flexibility allows users to select workouts that fit their schedules.

  5. Specialized Workouts: Some workout DVDs focus on specific fitness goals or areas of interest, such as weight loss, toning, flexibility, or stress reduction. Specialized workouts can help individuals target specific aspects of their fitness journey.

  6. Equipment Requirements: Depending on the workout program, some DVDs may require specific fitness equipment, such as dumbbells, resistance bands, yoga mats, or stability balls. Be sure to check the equipment requirements before starting a workout.

  7. Progressive Programs: Many workout DVD series offer progressive programs where users can start with beginner-level workouts and gradually advance to more challenging routines as their fitness improves.

  8. Nutritional Guidance: Some workout DVDs may include nutritional guidance or meal plans as part of a comprehensive fitness program to help users achieve their health and fitness goals.

  9. Motivation and Accountability: For those who prefer working out at home, workout DVDs can provide motivation and accountability by allowing users to establish a regular workout routine in the comfort of their own space.

  10. Affordability: Generic workout DVDs are often more affordable than gym memberships or personal training sessions. They offer a cost-effective way to access guided workouts.

  11. Convenience: Workout DVDs are convenient because users can exercise at any time and in any location with a DVD player.This is especially helpful for people with busy schedules or those who prefer privacy during their workouts.

  12. Reviews and Recommendations: Before purchasing a workout DVD, it can be helpful to read reviews and recommendations from other users to ensure the program aligns with your fitness goals and preferences.

In summary, generic workout DVDs provide a flexible and cost-effective way for individuals to engage in structured exercise routines at home. With a wide range of exercise options, skill levels, and program durations available, these DVDs offer something for everyone looking to improve their fitness and overall health.

Below you can find our editor's choice of the best generic workout dvds on the market
  

Qspeed PiYo Base Kit Workout DVD with 5 DVDs Exercise Videos & Fitness Tools and Nutrition Guide

Qspeed

Check latest price

Product description

PIYO Workout DVD for Beginner. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

  • PIYO Workout DVD for Beginner
  • PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
  • Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
  • 12 Easy-To-Follow Workouts on 5 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • BONUS: Get Lean Eating Plan & Tape Measure

Allem PiYo Base Kit, Chalene Johnson's 5 DVDs Yoga Workouts Fitness Program & Nutrition Guide

Allem

Based on 29 reviews Check latest price

Product description

-What's Included in your PiYo Base Kit:

1.12 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar

2.Quick-Start Guide

3.PiYo 60-Day Workout Calendar

4.Get Lean Eating Plan and Tape Measure

-What is PiYo?

1.PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead.

2.You through dozens of repetitive, microscopic core movements. PiYo speeds everything up—including your results—by introducing you to dynamic, flowing sequences that can burn,serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

3.With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole.

4.Body, as you minimize the aches and pains that can come along with high-impact workouts.

5.No matter your age, no matter your body type, PiYo will help give you dramatically visible,incredibly beautiful results.

  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • PiYo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.
  • 10 easy-to-follow workouts on 5 DVDs, Quick Start Guide, Workout Calendar.
  • PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga.
  • BONUS: Get Lean Eating Plan & Tape Measure.

User questions & answers

Question: Is this a quiet workout
Answer: I bought the black but it's 52% cotton 45% polyester 1% lucrative 2% other fibers
Question: Can this be used for a beginner
Answer: Anything but these no quality socks would be better
Question: What is the difference between this set and the Beachbody version besides the price
Answer: Though I have only worn a couple of pairs of these socks - so far - they seem to be fairly breathable, meaning my feet don't sweat as much as with other socks when I wear my tennis shoes and am active.
Question: how many minutes is the piyo tape per day
Answer: These socks are made in China. Not 80% cotton as described. This is a bait and switch item, and the customer should be aware of incorrect information in description. 52% Cotton, 45% polyester. Your feet will sweat with these, guaranteed.

Shaun T Insanity 60 Days 30 Minutes 10 DVD Workout Exercise Videos Base Kit

Shaun T

Based on 108 reviews Check latest price

Product description

Description Introduce yourself to INSANITY with this "not-so-crazy" 26-minute workout. Doing Sanity Check every day for one week before starting the full 60 days of the INSANITY base kit is the best way to prepare your mind and body for the challenges to come. Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you'll be ready to go longer, push harder, and get in the absolute best shape of your life. Build Your Foundation. Get Maximum Results. If you want to explode past your limits with INSANITY, you must first build a solid foundation of form and control. That's why you need Sanity Check-Shaun T's "not-so-crazy workout" that shows you how to perform each of his insane moves safely and effectively, so you can achieve maximum results. Perfect Your Form Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you'll be ready to go longer, push harder, and get in the absolute best shape of your life. Hit the Ground Running and Keep Refining Your Skills. Sanity Check gets you pumped up and prepared to take on your full 60 days of INSANITY. Sanity Check also continues to refine your skills every time you use it. It's a workout you'll want to keep reaching for again and again. How Beachbody Recommends Using Sanity Check: Doing Sanity Check every day for one week before starting your 60 days of INSANITY is the best way to prepare your mind and body for the challenges to come. Use it again as you transition out of Month 1 of INSANITY to learn Shaun's next-level moves in Month 2. Keep perfecting your form and technique with Sanity Check, getting a full workout every time you do it.

  • Includes：Nutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds.
  • Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest.
  • Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life.

User questions & answers

Question: Is this the actual workout or is this a prep to the main workout? Prices vary greatly and the description is not so clear if this is the original
Answer: It’s all of it .. 60 day workout
Question: I see one program that is $144. And this one for $100 less. What’s the difference
Answer: I was skeptical also when I bought it. As far as I can tell there is no difference. It is all of the Insanity workouts
Question: Is this the full insanity workouts? why is is so much cheaper than other options? expecting it to be a scam
Answer: It's not a scam it's the full workout. All the DVDs even the meal plan guide.
Question: Are these the original DVDs and entire package or duplicates
Answer: Original

Qspeed Chalene Johnson PiYo DVD Pilates Yoga Workouts Fitness Program

Based on 27 reviews Check latest price

Product description

What is PiYo?

PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead

you through dozens of repetitive, microscopic core movements. PiYo speeds everything up—

including your results—by introducing you to dynamic, flowing sequences that can burn

serious calories at the same time as they lengthen and tone your muscles and increase your flexibility.

With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole

body, as you minimize the aches and pains that can come along with high-impact workouts.

No matter your age, no matter your body type, PiYo will help give you dramatically visible,

incredibly beautiful results.



Package include

5*DVD

1*nutrition guide Eating Plan

1*Quick Start Guide

1*PiYo 60-day workout calendar.



Powerful Tools

Quick Start Guide Everything you need to know to get started including valuable insider tips to

get your best results possible. Plus, discover how each powerful workout is strategically

designed to transform your body.

PiYo 60-Day Workout Calendar Chalene arranged the workouts to make sure you're progressing

each week as you build up your strength, flexibility, and stamina.

BONUS: Get Lean Eating Plan A simplified approach to clean and lean eating designed to fit your

lifestyle and your taste buds. Learn how to eat a variety of delicious, nutritious foods that

keep you properly fueled, satiated, and nourished—and help you define your best body.



  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan.
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility.
  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga.
  • Piyo Cranks Up the Speed to Deliver a True Fat-Burning, Low-Impact Workout that Leaves Your Body Looking Long, Lean, and Incredibly Defined.

User questions & answers

Question: How long is each workout
Answer: I have to admit it's primarily for the upper body. For me it at least works the abdomen better than the legs. The additional video has other exercises specifically for the abdomen. I haven't used that video much yet.
Question: Is this the beachbody piyo videos
Answer: While I feel it is primarily suited for upper body toning and conditioning, it may be adaptable to do exercises for the thighs.

netsdoctor Conutry Heat Dance Workout DVD- 5 DVD Exercise Fitness Video for Beginners or Women to Help Lose Weight and Shape Perfect Body

netsdoctor

Based on 25 reviews Check latest price

Product description

Now there's a workout that's so effective-and such a blast-you actually can't wait to do it! With Country Heat, trainer Autumn Calabrese combines simple dance moves with the hottest country music to create high-energy 30-minute workouts that are so amazingly fun, you'll barely notice you're torching tons of calories and toning your entire body. Get ready to turn up the heat and burn off the fat in just 30 days.

User questions & answers

Question: Does this come with a download option for a device
Answer: No, there is no closes captioning.
Question: Is it captioned for hearing impaired
Answer: Strength Training is one 40 minute workout. Stronger has three 20 minute workouts.

maodou 60 Days Insanity 30 Minutes DVD Workout Shaun T Exercise Videos

MAODOU

Based on 26 reviews Check latest price

Product description

Introduce yourself to INSANITY with this "not-so-crazy" 26-minute workout. Doing Sanity Check every day for one week before starting the full 60 days of the INSANITY base kit is the best way to prepare your mind and body for the challenges to come. Shaun T takes you through each INSANITY move step-by-step, teaching you how to control your body and perfect your technique, so you'll be ready to go longer, push harder, and get in the absolute best shape of your life.

  • Includes：Nutrition Guide, Calender to Track Your Progress, and 10 Intense Dvds.
  • Perform Long Bursts of Maximum-Intensity Exercises with Short Periods of Rest.
  • Each Workout Keeps You Constantly Challenged as You Alternate Between Aerobic and Anaerobic Intervals Performed at Your Max.
  • Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
  • After the Full Insanity 60-Day Challenge and Get in the Absolute Best Shape of Your Life.

User questions & answers

Question: Do you use weights to this dvd
Answer: Thank you for your interest in Delta Children Products. The mattress is sold separately.

ZONEV 10 DVDs Shaun T Insanity Max 30 Minutes Exercise Fitness Videos

ZONEV

Based on 32 reviews Check latest price

Product description

What is INSANITY MAX:30?

It’s a fitness breakthrough from Super Trainer Shaun T – the craziest 30 minutes of your day

for INSANE results in as little as 14 days. And all you have to do is MAX OUT – go as hard

as you can for as long as you can. When you need a break, take a break. Then go right back

pushing yourself to the limit. Do that every day for 14 days...and you can start seeing those

crazy-good results.



INSANITY MAX:

30 includes 12 workouts on 10 DVDs

MAX OUT Guide

Nutrition to the MAX

MAX OUT Workout Calendar

AB MAXIMIZER Workout Calendar

No Time to Cook Guide



  • No Equipment Needed.
  • The Craziest 30 Minutes of Your Day for the Best Results of Your Life.
  • Includes 12 Workouts on 10 DVDs, MAX OUT Guide, Nutrition to the MAX.
  • 3 Targeted Workouts to Obliterate Fat and Reveal Your Rock-Hard Six-Pack.
  • Includes MAX OUT Calendar, AB MAXIMIZER Calendar, No Time to Cook Guide.

netsdoctor PiYo DVD,Chalene Johnson Pilates Yoga Workouts Fitness Program

netsdoctor

Based on 37 reviews Check latest price

Product description

What is PiYo? PiYo isn't like standard Pilates and yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive, microscopic core movements. PiYo speeds everything up— including your results—by introducing you to dynamic, flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimize the aches and pains that can come along with high-impact workouts. No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results. Package include 5*DVD 1*nutrition guide Eating Plan 1*Quick Start Guide 1*PiYo 60-day workout calendar. Powerful Tools Quick Start Guide Everything you need to know to get started including valuable insider tips to get your best results possible. Plus, discover how each powerful workout is strategically designed to transform your body. PiYo 60-Day Workout Calendar Chalene arranged the workouts to make sure you're progressing each week as you build up your strength, flexibility, and stamina. BONUS: Get Lean Eating Plan A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds. Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished—and help you define your best body.

  • 12 Easy-To-Follow Workouts on 4 Dvds (Including 2 Deluxe Kit Exclusive Workouts).
  • Quick Start Guide, Piyo 60-Day Workout Calendar, Get Lean Eating Plan.
  • Burn Serious Calories ,Lengthen and Tone Your Muscles,Increase Your Flexibility.
  • Piyo Cranks Up the Speed to Deliver a True Fat-Burning, Low-Impact Workout that Leaves Your Body Looking Long, Lean, and Incredibly Defined.
  • Piyo Combines the Muscle-Sculpting, Core-Firming Benefits of Pilates with the Strength and Flexibility Advantages of Yoga.

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