9 best exercise machines

Exercise machines encompass a wide range of equipment designed to help individuals improve their fitness and achieve various health and workout goals. One category of exercise machines includes vibration platform machines. Here's an overview of exercise machines, with a focus on vibration platform machines and their relation to cardio training and fitness:

  1. Vibration Platform Machines:

    • Purpose: Vibration platform machines, also known as vibration plates or vibration machines, are fitness devices that consist of a vibrating platform. The primary purpose of these machines is to stimulate muscle contractions through rapid vibrations.
    • Function: Users typically stand, sit, or perform exercises on the vibrating platform. The vibrations cause muscles to contract and relax rapidly, which is believed to improve muscle strength, flexibility, and circulation.
    • Benefits: Vibration platform machines are often used for enhancing balance, improving bone density, reducing muscle soreness, and aiding in weight loss. They can also be used for warm-ups or cool-downs in fitness routines.
    • Variations: There are different types of vibration platform machines, including oscillating and linear platforms. Oscillating platforms move side to side, while linear platforms move up and down.
  2. Cardio Training Machines:

    • Treadmills: Treadmills are popular cardio machines that simulate walking or running.Users can adjust speed and incline to vary the intensity of their workouts.
    • Elliptical Trainers: These machines provide a low-impact full-body workout, combining movements of the arms and legs. They are gentle on the joints.
    • Stationary Bikes: Stationary bikes come in various forms, including upright bikes and recumbent bikes. They offer a low-impact way to improve cardiovascular fitness.
    • Rowing Machines: Rowing machines engage multiple muscle groups and provide an excellent cardio workout while also working on strength and endurance.
  3. Strength Training Machines:

    • Weight Machines: Weight machines, often found in gyms, use weights or resistance to target specific muscle groups. They are beneficial for building muscle strength and endurance.
    • Functional Trainers: These machines offer a wide range of exercises and movements, making them versatile for strength training and functional fitness.
  4. Multi-Functional Machines:

    • Some exercise machines combine various functions, allowing users to perform both cardio and strength training exercises. Examples include cross-trainers, which combine an elliptical motion with upper-body resistance.
  5. Home vs. Gym Machines:

    • Exercise machines come in both home and commercial gym versions. Home machines are typically smaller, more affordable, and designed for personal use. Commercial gym machines are built for heavy usage and may have more features.

When choosing an exercise machine, it's essential to consider your fitness goals, available space, budget, and personal preferences. Additionally, consulting with a fitness professional or trainer can help you select the most appropriate machines and develop a workout plan tailored to your needs.

Below you can find our editor's choice of the best exercise machines on the market
  

Sunny Health & Fitness SF-E905 Elliptical Machine Cross Trainer with 8 Level Resistance and Digital Monitor

Based on 8 reviews Check latest price

Product description

This Sunny Health and Fitness Elliptical Bike offers a powerful resistance workout to help you burn calories quicker and more efficiently. Keep track of your workout intensity by monitoring your heart rate with the pulse sensor. Customize the difficulty of your workout with 8 levels of magnetic tension. Achieve safety and stability when you use the anti-slip handlebars and footpads. Monitor your workout progress on the digital monitor that displays your time, speed, distance, calories, and pulse. The compact design makes this elliptical bike a must-have for people who have limited space but still want a great at-home workout solution.

The Sunny Magnetic Elliptical Trainer provides low-impact, cardiovascular training from the comfort of home, at a reasonable price point. Built to provide a smooth upper and lower body workout without jarring impact on the knee joints, the Sunny Elliptical features large anti-slip foot platforms for stability and dynamically moving arms to engage your upper body. Thanks to a system of magnetic resistance, the Sunny Elliptical provides a smooth, flowing motion a micro-tension controller. The Sunny Elliptical also includes a static, hand pulse monitoring system that allows you to take heart rate readings as you work out. The built-in computer provides scan, time, speed, distance, calories, total distance, and pulse functions to help you track and meet your workout goals. Designed to fit easily into any corner of your home, the trainer measures 37.8 by 26.6 by 60 inches (LxWxH) and weighs a manageable 68 pounds. Offered at a fraction of the cost of most elliptical trainers, the Sunny Elliptical is a great way to get started on an effective cardiovascular program from the comfort of home.

Features and Specifications:

  • Magnetic resistance with micro-tension controller
  • Large anti-slip foot platforms
  • Moving arms for upper body workout
  • Hand pulse monitoring system
  • Multi-function workout computer
  • Functions: scan, time, speed, distance, calories, total distance, and pulse
  • Weight capacity: 220 pounds
  • Dimensions: 37.8 by 26.6 by 60 inches (LxWxH)
  • Gross weight: 68 pounds

  • RESISTANCE: Easily adjust the intensity of your workout with the twist of the precise micro-controller equipped with 8 levels of magnetic resistance.
  • DIGITAL MONITOR WITH PULSE: Follow along with your workout progress on the digital monitor that displays your time, speed, distance, calories, and pulse.
  • ANTI-SLIP HANDLEBARS AND FOOT PADS: Complete a safe and stable workout thanks to the anti-slip handlebars and footpads.
  • STABILIZER: Achieve smooth and even movement by leveling your elliptical bike with the onboard stabilizers.
  • COMPACT: This compact machine is ideal for people looking to achieve an incredible workout, but don’t have much space to work with.

User questions & answers

Question: what is the stride length for this elliptical
Answer: I tried one out in-person through a second-hand app (Offer Up). I'm 5'10" with long torso, legs same length of a lot of 5'8" people I know . . . It is a VERY short stride length. Felt more like going up stairs than gliding like a gazelle. Would overtrain quads and not get glutes/hamstrings/calves enough compared to a longer stride. I don't recommend this unless you're quite short or ok with more of a stairstepping than elliptical action.
Question: How do you get rid of the clicking sound
Answer: I have the same problem. All the washers and bolts are good. But the clicking sound seems to come from the right side. Any remedies?
Question: what are the dimensions of the product folded up
Answer: It does not fold up. Once assembled, it is 34" long (at longest point), 20" wide (at widest point), and 60" high (at tallest point).
Question: Is it difficult to assemble
Answer: Is not difficult. Just make sure to read the instructions fully before starting. There are several instructions that say "do this..." and then you do that and right below that it says "note, before doing the above, make sure...". Also, connecting the tension cable in the handlebar post is tricky unless you sprout a 3rd arm. I would recommend having someone else assist you or lay the elliptical on it's side to perform this step.

Product features

Sunny Health & Fitness SF-E905 Elliptical Bike

The Sunny Magnetic Elliptical Trainer provides low-impact, cardiovascular training from the comfort of your own home. Built to provide a smooth upper and lower body workout without jarring impact on the knee joints, the Sunny Elliptical features large anti-slip foot platforms for stability and dynamically moving arms to engage your upper body. This elliptical provides a smooth, flowing motion a micro-tension controller.

Pulse Sensors

Monitor and maintain your target heart rate. Measuring your pulse rate is an important tool for exercising correctly and efficiently. The more steady and prolonged the elevated heart rate is during the workout, the more fat is burned. This important piece of health data will help you better understand your health and fitness status.

Digital Monitor

Tracking your progress on the SF-E905 is simple with the Digital Monitor screen. The heart rate monitor- which quickly tells you how fast your heart is beating - can help you exercise at the correct intensity for maximum results. Exercising with your SF-E905 screen display will showcase the distance and time to keep you focused to achieving any type of personal fitness goals. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

8-Level Adjustable Resistance

Switch up the intensity of your workout on your SF-E905 with the convenient tension knob. With a simple adjustment, you can increase or decrease resistance so your SF-E905 workout can remain challenging and effective throughout your fitness journey. Utilizing this tool allows the SF-E905 user to engage in different and unique routines in every workout which stimulates the muscles differently and creates a variety of new patterns of workouts.

Transportation Wheels

Making the transformation of your home into your own personal fitness studio is effortless with these convenient transport wheels. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their bike around with ease, from room to room, or store it away out of sight.

Floor Stabilizers

To prevent tipping, rocking and swaying on uneven surfaces for carpets and hardwood floors alike. Simply turn until level.

11 inch Stride

With its 11 in stride length for its short burst, step-like motion, the E905 is a compact unit that fits easily into almost any space including bedrooms and small room apartments. Because its so compact, this also makes it much easier to store it away so its out of sight.

Product Dimensions: 28L x 17W x 57H.

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video

Sunny Health & Fitness

Based on 16 reviews Check latest price

Product description

Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lbs of resistance.

  • The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
  • DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
  • ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
  • ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
  • VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
  • Material Type: Aluminum

User questions & answers

Question: How does this compare with the DB method machine
Answer: I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.
Question: i would like to know if this machine helps tone the stomach muscles at all
Answer: Yes, it does. I felt it in my legs and lower body but I feel it in my abs side muscles, arms, and shoulders. When you are on the recline you will feel it all over! I LOVE this machine.
Question: does it really help tone your gluts and legs
Answer: Yes, my legs have seen a huge difference in weeks. I can feel it in my butt and thighs. It’s honestly awesome for the price. And totally silent.
Question: Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a
Answer: Yes , I use mine at least 5 days a week with 3 bands attached for 10 minutes. I started with no bands and increased to three within 3 weeks. 4 bands I can do but the seat dips too low . I am 72 years young and feel my legs are a lot stronger and tighter. I have had this at least two months.Was worth the $90 some dollars,My gym did open so I go to gym twice a week.I also bought the rowing machine also and is a great upper body the way I row.

Product features

RESISTANCE BANDS

Three levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.

DIGITAL MONITOR

Tracking your progress with the No. 077 is simple with the Digital Monitor screen:

  • Time
  • Count
  • Calorie
  • Total Count

ADJUSTABLE HANDLEBAR

Say goodbye to calluses with the Sunny Health handlebars. Ergonomic design allows use of multiple grips and positions.

ASSIST IN PROPER SQUATTING

The Row-N-Ride promotes proper squat form. Performing squats are perfect for building and toning lower body muscles in your:

  • Thighs
  • Calves
  • Glutes

SPACE SAVING DESIGN

Bring your gym workouts home with the slim and space saving design of the Row-N-Ride.

  • Product dimensions: 36.5L x 19W x 37H in
  • Folded Dimensions: 9.5L x 19W x 56H in
  • Max User Weight: 220 lb
  • Product Weight: 24.5 lb

ADJUSTABLE PADDED SEAT

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.

  • Seat Dimensions: 12L x 9.5W x 1.5H in

TEXTURED FOOT PEDAL

Proper footing is essential when performing squats. These textured pedals ensure that you will never lose your footing.

Sunny Health & Fitness Advanced Programmed Elliptical Machine Trainer with Electromagnetic Resistance

Sunny Health & Fitness

Based on 1 reviews Check latest price
  • DEVICE HOLDER: Keep your favorite media devices close to you during your workout sessions when you place them on the built-in device holder
  • RESISTANCE: Challenge yourself with the programmable magnetic resistance when you power on this elliptical. Complete smooth strides as you engage the internal flywheel and the belt-drive mechanism
  • WEIGHT CAPACITY: Take advantage of the 330 lb weight capacity and its floor stabilizers, which will keep the elliptical steady
  • PERFORMANCE MONITOR: Use the onboard, backlit display to track your speed, time, distance, calories burned, RPM, watt generations, and magnetic resistance level
  • POWERFUL WORKOUTS: Take advantage of 24 unique workout modes, including manual, pre-program, watt, body fat, heart rate, and user programs
  • Material Type: Steel

User questions & answers

Question: is this electric
Answer: Yes this elliptical is electric and uses an adapter to plug into an outlet.
Question: What tools are need for assembly
Answer: All tools that are needed for assembly come with the elliptical. If you would like to see the assembly instructions you are able to download the user manual from our website.
Question: Can you pedal both forward and backward
Answer: We don't recommend to pedal backwards and this may loosen the pedals and may lead to stripping the crank arms.
Question: How king is the assembly time
Answer: I would say it would take a king about an hour to assemble this. However, if you asked the court jester, he could assemble it in about 15 minutes.

Product features

PERFORMANCE MONITOR

Use the onboard display to track your speed, time, distance, calories burned, RPM, watts, and magnetic resistance level. It also includes 24 unique workout modes, including manual, body fat, heart rate, and user programs.

PULSE SENSOR

Measuring your pulse rate is an important fitness metric. The more steady and prolonged the elevated heart rate is, the more calories are burned.

NON-SLIP FOOT PEDAL

Textured non-slip foot pedals will accommodate all sizes, while the textured grip will ensure safe footing during the most vigorous of workouts!

BOTTLE HOLDER

The convenient bottle holder keeps your favorite refreshing beverage within arms length!

DEVICE HOLDER

Never miss a beat or stride using the SF-E3912's device holder. Tune into the Sunny Health & Fitness online training videos for professional fitness tips and lessons!

TRANSPORTATION WHEELS

Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.

UPPER BODY HANDLEBARS

When utilizing the full motion handlebars, the user will engage muscles in their pecs, biceps, and traps while simultaneously activating muscles in your glutes, thighs, and hamstrings.

FLOOR STABILIZERS

To prevent tipping, rocking, and swaying on uneven surfaces for carpets and hardwood floors alike, simply turn until level.

Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight

Sunny Health & Fitness

Based on 7 reviews Check latest price

Product description

Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store. Level up your rowing experience with the SF-RW1205 Rowing Machine by Sunny Health & Fitness.

  • 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
  • DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
  • ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
  • ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
  • FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
  • Included Components: Product Manual

User questions & answers

Question: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine
Answer: i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it
Question: how about use for a short person? I am
Answer: I'm 5'1'' and I sit comfortably on it.
Question: has anyone lost weight after regularly using this machine
Answer: Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.
Question: Do you have to wear a life jacket while rowing
Answer: Yes, the machine actually won’t turn on until you’ve fastened all straps on your life jacket

Product features

Sunny Health & Fitness SF-RW1205 Rowing Machine

This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body.

Non-Slip Pedal W/ Adjustable Strap

Keep your momentum up and your feet moving safely with the Sunny Health and Fitness Foot Pedals. Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.

Wide Cushioned Seat

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points in the tail bone due to sitting and relieves the 'falling asleep feeling' when circulation is cut off.

Digital Monitor

With its convenient digital monitor that displays your time, count, total count, calories and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.

Non-Slip Handlebars

Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.

Sunny Health & Fitness SF-E902 Air Walk Trainer Elliptical Machine Glider w/LCD Monitor, 220 LB Max Weight and 30 Inch Stride

Sunny Health & Fitness

Based on 4 reviews Check latest price
  • Sunny Health & Fitness SF-E902 Air Walk Trainer provides an aerobic workout, giving you all the benefits of stretching, walking, running, cross-country, skiing and aerobic dancing without jarring impacts or damaging movements to your body.
  • Air walk Trainer: The non-slip pedals will help simulate a slow walk or work up to a full run while maintaining a continuous motion capability without interruption. Maximum weight capacity is 220 Ibs with 45 inch stride length
  • Total BODY workout: The air Walker exercise machine targets muscles in your arms as well as your legs. When you maintain an upright posture on the machine, your abdominal muscles will work as stabilizing muscles increasing your stability and endurance
  • Space saving: when not in Use, easily fold the product and pedals up to 1/2 the length (15L x 19W x 61. 5H)
  • Lcd monitor: informative LCD monitor displays time, count, total Distance and calories. Step up your comfort with the adjustable abdominal pad. Move it up and down to ensure proper support and placement
  • Aerobic training: increases cardio respiratory fitness, which is one of the 5 essential components of physical fitness. With just 20 minutes sustained in the air Walker it can help you lose, control or maintain your weight
  • Included Components: Elliptical; User Manual

User questions & answers

Question: is it all ready put together
Answer: Wish others would have explained this better! It is literally already assembled... only need to put about 5 screws in. The manual is confusing thinking you have 46 different parts / screws to assemble but all those instructions have already been done for you. After taking out all the parts it took me about 10 minutes to put together - if that.
Question: I am only 5"1, too short for using the trainer, right
Answer: I don't think you are too short, Ling. I'm 5'5". The "handle bars" are upright. You can take hold anywhere on those handles, high or low. Sometimes I take hold of handles a foot lower than usual just for a change . There is rubber covering at the top but you could put black electric tape around the area that you felt most comfortable in. You would really not need the tape. Might be less slippery. You could actually get someone with a small hacksaw and cut the upper part of the handles off quickly. There is some stuff at the hardware store that you can dip hammer handles into to form a hard rubber seal. You could put that on the handle tops if you cut them down. If you read a lot of the reviews you will notice many decided to take the "chest stablizer" off. They felt it was in their way and they felt much better without it. I think it was put there so people with poor balance had something to lean on. I find it a bit in the way too...but out of laziness I haven't removed it yet. But I plan to. I think that stabilizer piece will land right in your chest area. That would be my only concern. But I think you can take it off and feel perfect with this machine. The foot pads can swing your legs in a long stride or short so that won't make any difference. I'd go for it. Aside of the poor directions for putting it together & showing how to read the dial, it's a great machine. I use it every night for between 20 minutes & an hour & a half while watching my favorite TV shows. I starting doing just 5 minutes at a time. Now after 2 months I watched the whole Academy Awards Ceremony! If you put it in front of your TV, you will be sure to use it. Dr. Oz took his furniture out of his living room and replaced it with bicycles......so his kids could only watch TV when exercising.
Question: What is the footprint? How much space does it take when set up and when used, with the movements
Answer: Only about 3 to 4 feet standing and another foot or so for the swing. It's very compact; more so than almost any other exercise device around. It's light weight also allows it to easily be moved to any open area.
Question: A bit confused by reviews, is this machine effective at burning calories=weight loss? Does it strengthen muscles? Positive or Negative experiences welcome
Answer: I can understand your frustration with the reviews. If you played on an NFL team this wouldn't be enough machine for you. I does all the things you ask about. But more for the overweight, non exerciser, type 2 diabetes type that wants results but in a moderate exercising way. Also good for elderly since you can hold on, swing legs and go as slow as you want......still getting more than staying seated all day. And the most appealing part to me (age 73), It's small enough to hide quickly if Queen Elizabeth pops in suddenly. You could hide it before answering the door....or behind the door. I have trouble doing daily exercise unless in front of TV. I care for my horse & lots of property to maintain but in the winter it amounts to just a few hours a day. Mild work. This machine makes sure I get in some aerobic walking that helps me stay strong and lose weight.

Original As Seen On TV Slim Cycle Stationary Bike - Folding Indoor Exercise Bike with Arm Resistance Bands and Heart Monitor - Perfect Home Exercise Machine for Cardio

BulbHead

Based on 8 reviews Check latest price
  • UPRIGHT POSITION EXERCISE BIKE: Gives you a high-intensity workout that helps you can blast calories. Built-in Arm Resistance Bands allow you to sculpt and tone arm muscles while you cycle
  • RECUMBENT POSITION EXERCISE SPIN BIKE: Offers a low-impact sit and cycle workout that burns calories in a more comfortable, less stressful position
  • CELEBRITY ENDORSED: Harley Pasternack endorsed Slim Cycle. The Original As Seen On TV model that you all love
  • ADJUSTABLE RESISTANCE: turn up your workout and work your way through 8 levels of adjustable resistance to challenge muscles and maximize your workout
  • 10 FREE CLASSES: We’ll also include a library of 10 free on-demand virtual rides. Just download the FREE Slim Cycle app and follow along with our instructors!

User questions & answers

Question: I dont see a weight capacity for this in the description. What is the maximum weight limit for this
Answer: Sí, por supuesto. Es compatible con la cámara de respaldo.
Question: What are the assembled dimensions of the bike
Answer: No, you either have to look online or ask in the Amazon website for installation manual
Question: Can a person 4'10" ride this bike
Answer: Mine does not have the facotry camera, but every time I put it in Reverse it automatically takes you to the backing up screen. Since i got no camera, it says no video input. Also, the video input is RCA. I don't know how the factory camera connects to the factory radio console but if its an RCA cable then its plug and play, if not, then you have to make the conversion.
Question: Parts shown on video do not show arm resistance straps—are they included
Answer: Estimado cliente, esta unidad es compatible con Touareg 2004-2011

Sunny Health & Fitness Mini Stepper with Resistance Bands

Sunny Health & Fitness

Based on 9 reviews Check latest price

Product description

Get fit and healthy in the comfort of your own home with the Sunny Health & Fitness No 012s Mini Stepper with resistance bands Offering a full cardio workout and strengthening your muscles this stepper exercise machine can help you get a shapely and toned body as well as full body workout Work out anywhere at any time! This stepper with removable resistance bands is easily assembled simply unbox and attach the included resistance bands to begin your fitness journey! Convenient easy-assembly means you can save time money and energy on putting together your stepper!

  • TRACK YOUR FITNESS: LCD monitor measures the steps time total and calories, making your exercise more reasonable and effective
  • TOTAL BODY: Equipped with removable training bands this high-quality stepper tightens over 20 different core muscles and using low-impact aerobic exercise to help tone your chest back and shoulders
  • HYDRAULIC DRIVE SYSTEM: Built with a hydraulic drive system this workout machine provides a smooth stepping motion
  • HEIGHT ADJUSTMENT: Height adjustment knob adjusts the step motion height for either short bursts or long steps
  • WIDE NON-SLIP PEDALS: Large textured foot plates ensure a solid, non-slip footing Height range will decrease with each counter-clockwise turn

User questions & answers

Question: Step on one foot rest, othe doesn't rise. Is machine set up wrong? newbie question
Answer: Make sure the steel cable between the two is on the "track" and adjust the knob under the foot rests - it may need to be tighter, if too tight, you can hardly make it work. Took me a couple of tries to get it right - go to the "+" side first. Hope this helps.
Question: how heavy is that
Answer: I believe it's around 15lbs, definitely under 20lbs, so pretty easy to move around.
Question: I cant get the pedals to work. Any suggestions
Answer: I had the same problem. Make sure that when you play with the cable to get it correctly on the wheel, one pedal is up while the other is down. Try moving the pedals with your hands, one pedal up as the other is down, until the cable is correctly attached
Question: Can I use this if I am seated on a chair, or do I have to be standing
Answer: I tried it - I guess it depends on height of the chair. Sitting in dining room I found it somewhat awkward but it is doable. If my chair was a little higher it might have been better

Product features

Sunny Health & Fitness Mini Stepper with Resistance Bands - No. 012-S

Offering a full cardio workout and strengthening your muscles, this stepper exercise machine can help you get a shapely and toned body as well as full body workout. Work out anywhere at any time! This stepper with removable resistance bands is easily assembled, simply unbox and attach the included resistance bands to begin your fitness journey! Convenient easy-assembly means you can save time, money and energy on putting together your stepper!

Digital Monitor

Exercising with your 012-S screen display will showcase the distance and time to keep you focused to achieving any type of personal fitness goals. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.

Slip Resistant Foot Plates

Maintaining balance and safety are no longer an issue with the non-slip foot pads. Oversized textured non-slip foot plates will accommodate all sizes, while remaining grip to ensure safe footing during the most demanding, vigorous workouts.

Removable Resistance Bands

Equipped with removable training bands. This high-quality stepper tightens over 20 different core muscles using low-impact aerobic exercise to help tone your chest, back, and shoulders, along with exercising your inner and outer thighs, abs and obliques

Portable

The 14.5 lb. lightweight body makes it ideal for grab-and-go operation. Small and compact to easy store away and out of sight when not in use.

LifePro Waver Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment for Weight Loss & Toning

LP

Based on 8 reviews Check latest price
  • BUILD MUSCLE. IMPROVE YOUR FITNESS & FLEXIBILITY - No matter who you are you deserve to feel great and have a healthy lean physique. Jump on your fitness platform to instantly begin sculpting the body and booty of your dreams! The Waver creates a full-body vibration that stimulates musculature causing extra muscle contraction and increased activation at all stages of your workout!
  • LOSE WEIGHT BURN FAT & CELLULITE - The benefits you'll get from your vibration platform go far beyond building muscle - boost your metabolism and improve circulation to burn unwanted fat increase bone density & suppress joint stress levels. In addition to your yoga straps our resistance bands make the perfect at-home gym cardio bundle to tone and strengthen your upper and lower body.
  • UNIQUE DESIGN. USER-FRIENDLY DISPLAY. MULTI-SPEED. With a wide range of speed settings from 1 to 99 you can maximize your workouts regardless of your ability level. For your convenience wheels are attached are for easy maneuverability and storage. With our easy to use display screen and remote control you'll get the most efficient results in the shortest amount of time possible.
  • SPECIAL BONUSES. ONLINE PROFESSIONAL TRAINER MANUAL & EBOOK - When purchasing our product we at LifePro want you to receive as much value as possible. We have designed our manual to be extremely user-friendly. In addition With each purchase you get instant access to free online workout videos that offer instructions and ideas from professional coaches that will help you along the way to get fit lose weight and recover from injuries.
  • SUPERIOR QUALITY. 100% LIFETIME SATISFACTION GUARANTEE. We've PROVEN & TESTED our products for comfort and durability you can enjoy our Vibration Plate and Bands absolutely RISK-FREE. LifePro's mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100% customer satisfaction.

User questions & answers

Question: What is the Max weight limit
Answer: Great question! The max weight is 330lbs Although I would limit it to 300lbs to be safe :) Do you have any other questions ? 😇
Question: When will your next 3D model come out? How is it different from this current model
Answer: Happy Thurday Amazon Customer! Great question, It is being released in just a few weeks. Well it will have 2 motors and have the ability to do more movements then with this model. How did you guess that we will have a 3d model ? haha
Question: I'd like to use this unit to mix a 50 pound box of liquid. Is the on-board control panel recessed? Any reason this wouldn't work
Answer: The on-board control panel is not really recessed. It is about level with the platform. It might still work for your purpose, depending on how large the surface area of the box of liquid is.
Question: Who pays for shipping if it breaks with the lifetime warranty?? What is the customer's out of pocket cost to get it fixed or replaced
Answer: Heyyy How is your day going? That is a phenomenal question 👌🏻 Once the product is registered, The LifePro Waver LIFETIME WARRANTY is completely hassling free and has no out of pocket cost for the customer. All you have to do is reach out to us with your concern we will send you a new unit completely free of charge See you on the other side ? 😇 see less

Product features

Lifepro Waver Platform

At Lifepro, we believe our minds are the most powerful piece of equipment we own, which is why we’ve created a target approach to physical recovery that harnesses the body’s built-in repair and recovery mechanisms, activating its latent powers to accelerate recovery rates for those who believe, like we do, in taking an active role in gaining and recovering strength, momentum and the capacity to do more, achieve more, and get more out of life.

FULL BODY WELLNESS

Vibrating oscillation movements activate muscle fibers throughout the body.

LOW IMPACT, HIGH EFFICIENCY

A fast, effective, low-impact workout from home.

WE’VE GOT YOUR BACK

Video Library + Guiding Angels for as long as you own your Waver.

EAST STORAGE

The Waver can easily be stowed away with its handle and wheel.

PRECISE RECOVERY

99 adjustable speeds settings take you from gentle to recovery to powerful workout.

REMOTE ACCESS

Adjust your settings while you workout with the included, handy remote.

SAFE & STEADY

Anti-slip rubber on top and stabilizing suction on bottom for safe workout

NIMTO Vibration Plate Exercise Machine Whole Body Workout Vibration Fitness Platform for Home Fitness & Weight Loss + BT + Remote, 99 Levels

NIMTO

Based on 171 reviews Check latest price
  • 【XXL VERSION, STABLE】32" x 19.3" x 7.5" Weight Limit 440 LBS, Larger use area can support two people to use at the same time. Made of ABS with piano paint for high durability. Four non-slip suckers on the bottom ensure the stability of the machine while using.
  • 【WHOLE BODY VIBRATION】NIMTO vibration plate exercise machine has a powerful and silent motor. Strong vibration melts away body fat in leg, hips, waist and arms while improves the production of collagen, build a perfect body. This work out fit vibration machine can help you lose weight while increasing your body flexibility. It helps your body process fat 30 times faster than running. 10 minutes on this vibration platform equals 1 hour in the gym.
  • 【1 TO 99 SPEED SETTINGS】Remote easily controls the speed at the click of a button. LCD digital display has program selection, which can imitate walking, jogging, running, yoga, etc. This professional body vibration plate massager comes with 3 preset modes, allow you to try different vibration exercises or combine the vibration exercise with normal workout, sit-up, push-up, yoga, etc. Perfect for sports training, weight loss, burning fat.
  • 【MULTI-FUNCTION MACHINE】Comfortable massage stone design. This device support USB & BT connect, compatible to phone, tablet, etc. Enjoy music while exercising.
  • 【100% SATISFACTION GUARANTEE】You can have your routine exercise done in only 10 minutes everyday. What you'll get is a better shape and enhanced metabolism. Please read manual before use the vibration plateform machine. If you got any problems, just contact us for hassle-free after-sale service.

User questions & answers

Question: Does it come with stretch bands
Answer: Yes, I live in Chicago, and the temp outside is 0-5° , evev the low level can satisfy me .
Question: For the sellar> what is the amplitude of this machines movements
Answer: I received a charger with mine, it was in the charger pocket. It is also interchangeable with my cell phone power pack. I would just contact the company and let them know.
Question: Can you do a work out 2 times a day once in the morning once at night
Answer: Hello, Switch on the left chest inside the clothes
Question: Is this a vibration platform or does the platform actually move up and down like a teeter totter
Answer: Hello, There is a cord in battery pocket of jacket for connecting power bank, you can also get a charger with micro/type-c usb for charging power bank.

Product features

Are you still troubled by physical problems?

From NIMTO's point of view, For those like us who believe in playing an active role in gaining and restoring strength, motivation and abilities, they can do more, achieve more and enjoy life. Therefore, we recommend this target method of physical rehabilitation, which utilizes the body’s built-in repair and recovery mechanisms to activate its potential power and wake up your muscle fibers to speed up recovery.

PORTABLE CONTROL PANEL

One-button start. Easy to understand buttons.

MAKE HEALTH MORE FUN

Smart Bluetooth music, display and remote control easily change songs, making health full of fun.

REMOTE CONTROL

Adjust your settings while you workout with the included, handy remote.

SAFE AND STEADY

Anti-slip rubber on top and stabilizing suction on bottom for safe workout.

SILENT DESIGN

The platform vibration machine will not affect the rest of the family during use.

DETACHABLE RESISTANCE BANDS

The vibration plate for home use, includes a detachable resistance band, which is used to exercise the muscle strength of the upper body and promote blood circulation.

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