12 best rowing machines

Rowing machines are popular fitness equipment designed to provide a full-body workout, combining cardiovascular exercise with strength training. They are often used for both fitness and competitive rowing training, making them versatile and effective tools for improving overall health and fitness.

Here are some key aspects of rowing machines:

  1. Design and Functionality: Rowing machines simulate the motion of rowing a boat, where users sit on a seat, grip a handle, and push and pull it in a rhythmic fashion.The resistance can be generated through various mechanisms, including air, water, magnetic, or hydraulic systems.

  2. Cardiovascular Benefits: Rowing machines offer excellent cardiovascular benefits. Rowing engages large muscle groups, including legs, back, arms, and core, leading to an increased heart rate and calorie burn. It can help improve endurance, stamina, and overall cardiovascular health.

  3. Strength Training: In addition to cardio benefits, rowing machines provide resistance, which can help build and tone muscles. Regular use can strengthen the legs, back, shoulders, and core muscles.

  4. Low Impact: Rowing is a low-impact exercise, meaning it puts less stress on the joints compared to activities like running. This makes it suitable for people of various fitness levels and those with joint issues.

  5. Versatility: Rowing machines offer a wide range of workout options. Users can adjust the resistance to match their fitness level and goals. They can also vary their workouts by adjusting the stroke rate and intensity.

  6. Calorie Burn: Rowing is an effective calorie-burning exercise. Depending on the intensity of the workout and individual factors, a 30-minute rowing session can burn a significant number of calories.

  7. Monitoring Progress: Many rowing machines come equipped with monitors that display data such as distance, time, stroke rate, and calories burned. This feedback allows users to track their progress and set specific fitness goals.

  8. Indoor and Outdoor Use: Rowing machines can be used indoors, making them accessible year-round. However, they can also serve as a training tool for outdoor rowing enthusiasts during inclement weather.

  9. Safety and Proper Technique: It's essential to use proper rowing technique to avoid injury. This includes maintaining good posture, using the legs to drive the motion, and avoiding excessive strain on the lower back.

  10. Variations: There are different types of rowing machines available, including air resistance rowers, water rowers, magnetic rowers, and hydraulic rowers. Each type has its unique feel and benefits.

In summary, rowing machines are versatile fitness equipment that offers a full-body workout with cardiovascular and strength training benefits. They are suitable for a wide range of individuals and fitness levels and can be used for general fitness, weight loss, and even as a training tool for competitive rowers. Regular use of rowing machines can help improve overall fitness and contribute to a healthy lifestyle.

Below you can find our editor's choice of the best rowing machines on the market
  

Sunny Health & Fitness Magnetic Rowing Machine Rower with LCD Monitor

Sunny Health & Fitness

Based on 9 reviews Check latest price

Product description

Row into shape with the top-of-the-line Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine! This rower offers all of the necessities for an intense yet enjoyable rowing workout in the comfort of your own home. With a newly improved smoother and quieter magnetic tension system with 8 levels of adjustable tension, convenient large LCD console, fully padded seat, larger anti-slip foot pedals and built-in transportation wheels, the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine is designed for convenience while also providing the challenging feel of outdoor rowing. The quality of its heavy-duty steel mainframe is built to withstand time and go the distance with users of all sizes and levels.

  • DIGITAL MONITOR: The large LCD console displays time, count, calories, total count, and scan. The convenient scan mode displays your progress to assist you in tracking all your fitness goals.
  • EXTRA LONG SLIDE RAIL: At 48 inches in slide rail length, and 44 inches in inseam length, the SF-RW5515 can accommodate rowers nearly any size.
  • ADJUSTABLE MAGNETIC RESISTANCE: With a simple twist, you can increase or decrease the 8 levels of magnetic resistance, so your workout can remain challenging and effective throughout your fitness journey.
  • TRANSPORTATION WHEELS: Built-in transportation wheels for easy portability. Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.
  • NON-SLIP FOOT PEDALS: Textured non-slip foot pedals will ensure safe footing during the most demanding and vigorous workouts. Foot straps keep your feet saddled with so you can focus on the workout without feeling unbalanced.

User questions & answers

Question: How loud is it? Could you work out while someone is sleeping in the next room
Answer: Not hardly as loud as some other non-magnetic machines, however, there are plastic squeaks and the noise of the pulleys... sleep in the next room, marginal - possible but probably not for the light sleeper.
Question: Can I increase the tension on the seat? It doesn't work my legs at all. Even after 45 mins of exercise i'm feeling almost nothing
Answer: Loop a resistance band around the bottom foot pad bolt, then go around the metal part of the seat to the other foot pad bolt. Use different resistance bands for increased tension. This will burn your legs up. Just be careful--* the seat will shoot out from under you with too much tension *
Question: How tall a person would this work for? Im 6'2" and a lot of the more inexpensive rowers on here won't give full extension for people over
Answer: I'm 5'10 and just measured the excess on the rail after my legs are fully extended. 9+ inches of space between the stopper and the seat glider. Unless your legs are disproportionately long you will have the length you need. It's a great machine IMO!
Question: is the handle attached by rope,chain,or webbing
Answer: Very flat and wide webbing. Smooth, and quiet pull.

Product features

DIGITAL MONITOR

Tracking your progress on the Sunny Health & Fitness SF-RW5515 Magnetic Rowing Machine Rower is simple with the digital monitor screen!

  • Time
  • Count
  • Calories
  • Total Count
  • Scan

8 LEVEL MAGNETIC RESISTANCE

Adjust the resistance of your rowing machine so that your workout can remain challenging and effective. The magnetic resistance provides a smooth and quiet row.

NON-SLIP FOOT PEDALS

Large, non-slip textured pedals with safety straps ensure that your feet remain in place throughout your rowing routine!

CUSHIONED SEAT

The cushioned seat gives users a comfortable rowing experience without sacrificing support.

FLOOR STABILIZERS

Eliminate any wobbling with the stabilizers located on the bottom of the SF-RW5515. Simply adjust so that the rowing machine is correctly leveled with your floors.

TRANSPORTATION WHEELS

Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain.

NON-SLIP HANDLEBARS

Slip resistant handlebars with soft padded foam grip provide comfort and support to help you maintain performance throughout your workout.

FOLDABLE DESIGN

Convenient and portable, the SF-RW5515 is perfect for those looking to maximize space efficiency.

FITNESS REALITY 1000 PLUS Bluetooth Magnetic Rowing Rower with Extended Optional Full Body Exercises and MyCloudFitness App

Fitness Reality

Based on 3 reviews Check latest price

Product description

Fitness Reality. Real people. Real results. Enjoy your workout with Fitness Reality 1000 plus rower without leaving your home! The Fitness Reality 1000 plus has a large 3. 5” LCD display, 14 levels of magnetic resistance, and a large cushioned seat will keep you comfortable throughout your workout sessions. In addition, front stabilizer foot pads allows for additional exercises such as curls, bent over rows, front raises, and more. With the free My Cloud Fitness app you have the ability to set workout goals, track your workouts, and more. So train hard and get the results you want with the Fitness Reality 1000 plus Bluetooth magnetic rower.

  • Enjoy free forever basic workout data tracking on the MyCloudFitness App.
  • Revolutionize your workout with on water and in studio professional co
  • 14 Level DUAL TRANSMISSION magnetic tension resistance for an easy or more challenging workout
  • Patent pending front stabilizer foot pads allows for additional exercises such as curls, upright rows, bent over rows, front raises, shrugs, triceps extensions, standing shoulder presses and more
  • Product extended dimensions – 88.5" L x 21.5" W x 21.5" H | Folded dimensions – 39.5” L x 21.5” W x 53.5” H | Product weight – 63.6 lbs. | Weight capacity – 250 lbs.
  • Recommended user height – 4’9” to 6’6” | Slide rail length/inseam – 39” | Seat height range – 9.5” – 12” | Cushion seat – 13.5” L x 11” W | Handlebar – 21.5” W | LCD display – 3.5” L

User questions & answers

Question: Can the 3 year protection plan be added on later ... or only offered during purchase
Answer: 3 year protection can be added within 30 days of purchase.
Question: Even at the highest resistance I feel it is not very hard for me to do, so is mine broken or is the resistance not very high
Answer: No it is not broken. The resistance is 1 to 14 and if you have good muscle strength it will seem like it's not very resistive, so increase the length of the workout. You will find it does give you a good workout but if you're looking for muscles like weights that's not going to happen
Question: Is there a place to put an iPad while using
Answer: YES...works great with Bluetooth on iPhone, iPad, Amazon Fire, and most phones with Bluetooth.... Fitness Reality1000 is Awesome value. I use it everyday...I am 75 and is changing my senior years for the better. I have purchased a 2nd unit for my daughter who loves it.
Question: How is the noise level. If it is on a carpet would the person hear it downstairs
Answer: I can't imagine he would be able to hear the machine from two rooms away; much less with a mat or carpet under it. I work out on my machine in the family living room and my family doesn't even know i'm working out most times until they come downstairs. So two rooms away should be more than enough social distancing so to speak in order to avoid disrupting your husband's sleep time.

Product features

Stabilizer Foot Pads

Patent Pending front stabilizer foot pads allow for additional exercises such as curls, upright rows, bent over rows, front raises, shrugs, triceps extensions, standing shoulder presses, and more.

Bluetooth Connectivity + Phone/tablet holder

Bluetooth Smart Technology with free MyCloudFitness app available on Android and iOS to track your workouts via your mobile devices.

Large LCD Display

Large 3.5” LCD displays distance, time, total count, calories burned, strokes/min, and scan. 14 Level DUAL TRANSMISSION magnetic tension resistance for an easy or more challenging workout.

Comfortable Workout

A large contoured cushion seat (13.5” L x 11” W) provides extra comfort for a long session workout. 21.5” EXTRA WIDE GRIP foam handlebar provides comfortable grips for different workout exercises.

Sunny Health & Fitness Compact Folding Magnetic Rowing Machine with LCD Monitor, Bottle Holder, 43 Inch Slide Rail, 285 LB Max Weight - Synergy Power Motion - SF-RW5801, Silver

Sunny Health & Fitness

Based on 1 reviews Check latest price

Product description

Tackle your fitness goals and experience a low impact, full body workout with the SF-RW5801 Synergy Power Motion Magnetic Rowing Machine by Sunny Health and Fitness. Engage your quads as you propel your legs back and forth on the ergonomic pivoting foot pedals. The oversized foot pedals move forward and backward with your feet to promote a powerful push that is sure to fire up those leg muscles. Grasp the foam padded handlebar and begin your rowing workout. Crank up to 16 levels of magnetic resistance creating smooth and silent rows each time you pull. The large, sweat-resistant seat supports you during long exercise sessions keeping you comfortable and focused. The sturdy slide rail and frame support up to 285 lb. 43 inches of slide rail length provides ample room to extend and retract your legs promoting form and efficiency for each row. Progress is key to keeping you motivated. Check out all your fitness stats on the easy-to-read monitor displaying time, speed, count, calories burned, total count and count per minute. The folding rowing machine measure at 77L x 23W x 22.5H inches and 36.3L x 23W x 47H when folded upright. Rubber end caps adjust to floor for stability while protecting possible scratches to floors. Achieve an incredible low impact cardiovascular exercise routine right at home with the SPM Magnetic Rowing Machine by Sunny Health and Fitness. Experience a low impact, full body workout with the SF-RW5801. Engage your quads as you propel your legs back and forth on the ergonomic pivoting foot pedals. Grasp the foam padded handlebar and begin your rowing workout. Crank up to 16 levels of magnetic resistance creating smooth and silent rows each time you pull.

  • MAGNETIC TENSION: 16 levels of tension ensure a versatile and challenging workout with virtually no maintenance.
  • BOTTLE & DEVICE HOLDER: Place drink and mobile devices watch your favorite fitness videos.
  • ERGONOMIC FOOT PEDALS: Engage your quads as you propel your legs back and forth on the pivoting foot pedals with adjustable straps. Slip resistant handlebar ensures secure grasp.
  • OVERSIZED SEATING: Large padded seating smoothly glides along the 43.5 in slide rail inseam. Heavy-duty frame holds 285 lb while stabilizers promote stability.
  • FOLDABLE ROWER: Convenient folding rower machine folds upright. Great for smaller in-home gyms.
  • SPM MONITOR: Check out all your fitness stats on the easy to read monitor displaying Scan, Time, Count, Calories and Total Count.
  • Included Components: Rowing Machine, Instruction Manual

User questions & answers

Question: Does the display show distance rowed
Answer: Thank you for your question. Yes, the trigger would come on the sprayer as pictured.
Question: What is the easiest way to move it using the wheels
Answer: Great question. The difference is in the spray mechanism. Both products have chemically resistant plastic bottles, but the 100% chemical resistant also has a chemical resistant sprayer, preventing breakdown from particularly harsh chemicals. Hope this helps!
Question: what are the power requierments for this machine
Answer: Hello, Thank you for your question. The steam on our sprayer can shoot up to a distance of 25 feet. Best, John
Question: How does this compare to the sf-rw
Answer: Hi Claudia, so far I have had bleach in one of the bottles, a spray preservative in another and detergent-bleach mix in the last one for over six months and the bottles are still working like new. I am very pleased with how well-made they are. They are a great product. I too had problems with spray bottles, clogging or the insides falling out, spray portion getting gooey etc...but these bottles seems fine. So far so good! (These are used at my work, everyday, if that helps you). Don't know which harsh chemicals you use, but I think they are worth a try. I felt they were worth the extra money, as opposed to cheaper versions.

Product features

Sunny Health & Fitness Magnetic Rowing Machine Rower, LCD Monitor with Bottle Holder - Synergy Power Motion - SF-RW5801

Tackle your fitness goals and experience a low impact, full body workout with the SF-RW5801 Synergy Power Motion Magnetic Rowing Machine by Sunny Health and Fitness. Oversized foot pedals move forward and backward with your feet promoting a powerful push that is sure to fire up those leg muscles! The large, sweat-resistant seat supports you during long exercise sessions keeping you comfortable and focused.

16-LEVEL ADJUSTABLE RESISTANCE

Switch up the intensity of your workout with the convenient tension knob. With a simple twist, you can increase or decrease the resistance so your workout can remain challenging and effective throughout your fitness journey.

TRANSPORTATION WHEELS

Simply tilt and roll out for use or away for storage, no need for heavy lifting or muscle strain. The wheels at the front of the unit allow the user to move their rower around with ease.

BOTTLE HOLDER & DEVICE HOLDER

Place a refreshing beverage in the drink holder to stay hydrated while you workout. The convenient device holder is designed to hold mobile devices or tablets so you can follow your favorite fitness videos.

NON-SLIP PEDAL W/ ADJUSTABLE STRAP

Features large, textured pedals with safety straps. Providing users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine!

MaxKare Water Rowing Machine Water Rower with Water Resistance & Large LCD Monitor for Home Use

MaxKare

Based on 995 reviews Check latest price
  • 【WATER RESISTANCE】MaxKare water rowing machine is specially designed to approach the real stroke on water, making your rowing experience more real and challenging.
  • 【ERGONOMIC DESIGN】Full use of Ergonomic Design, easy to hold and operate, the water rower is suitable for all adults under 264 LBS and makes workout enjoyable.
  • 【STURDY & DURABLE】Steel Main Frame makes the rowing machine extremely sturdy and durable, max weight capacity up to 264 LBS.
  • 【LARGE LCD MONITOR】The large LCD monitor of the water rowing machine tracks your fitness data including TIME, SPM(stroke per minute), DISTANCE, STROKES, CALORIES and Man-machine competitive mode that makes exercise more interesting.
  • 【EASY TRANSPORTATION & STORAGE】Equipped with pulleys that allow for easy moving the water rowing machine anywhere. A support point allows for upright storage when not in use.

User questions & answers

Question: I am 6’4”...is the track too short for me
Answer: I think it has something to do with the bungee cord underneath.
Question: How does it hold up over time
Answer: Hi,This is our first-generation design. We mentioned in the product description that the resistance is adjusted by adding or reducing water. New products will be launched soon, and there will be resistance adjustment knobs.
Question: Can the rower be stored upright with water in the container
Answer: The frame of the rowing machine comes with a one year warranty. All other components and repair parts, replacement parts and accessories are warranted to be free from defects in material or workmanship for a period of 360 days from the original date.
Question: Why is their no warranty information listed? What is the manufacturers warranty
Answer: This waterrower equipped with double pulley,easy for daily use and storage.

Product features

Adjustable Large LCD Monitor

Easy-adjust display: Display is easily adjustable to allow for optimum visibility. the monitor tracks the following fitness :time,SPM (Strokers per minute),distance,strokes,calories burned,and man-machine competition mode that makes workouts more challenging and interesting.

ADJUSTABLE FOOTPLATES

the length of the footplates is adjustable by 5 pairs of hole sites. It is also equipped with foot straps to secure the feet in place.

CUSHIONED SEAT

the large cushioned seat offers users a comfortable rowing experience

PADDED HANDLES

the fully foam-padded handles are comfortable thus allowing for a wider range of motion to maximize the upper-body workout. beginners and experts alike can achieve their exercise goals.

WATER RESISTENCE

Please fill the water in accordance to your training target. The water should be less than 2/3 of the container.

STABILISER

Adjust the stabilizers in the back supports to ensure that the machine is level.

WHEEL

move the machine with ease due to the built-in transport wheels. Move the item with transport wheels, place it wherever you wish.

BOTTLE HOLDER

A water bottle is ar your fingertips to facilitate proper hydration during the workout

Catch

Also called the ready or start position

At the front of the machine, ready to drive and produce force through the feet. Hands ought to be gripped with the thumb around the handle, placed in line with the width of the individual’s shoulders, arms straight. Lean in slightly, with a tall chest to where the shoulders are just ahead of the hips, or on a clock face, the body is at about 11 o’clock.

Drive

Drive: from the catch to the finish.

The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle as we discussed in the finish phase above. Finally in the sequence, the arms bend, bringing the handle in towards the torso.

The drive sequence is Legs -> Hips -> Hands.

Drive

Drive: from the catch to the finish.

The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle as we discussed in the finish phase above. Finally in the sequence, the arms bend, bringing the handle in towards the torso.

The drive sequence is Legs -> Hips -> Hands.

Finish & Recovery

Finish position

With straight and firm legs, having just been extended all the way. Torso angle now has a slight backwards lean, opposite of the catch position. This lean puts the body at 1 o’clock with the hands pulled in just below the solar plexus. Shoulders are down and relaxed with elbows neither winged out or jammed in at your side. Elbows need to be near the body as if you had a grapefruit between your elbow and your side, with forearms and wrist parallel to the floor. This is the finish position phase of the row stroke.

The recovery sequence is Hands -> Hips -> Legs.

Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine Rower w/ 350 lb Weight Capacity and LCD Monitor

Sunny Health & Fitness

Based on 1 reviews Check latest price

Product description

Fitness at its best can only be accomplished by the best equipment. The high weight capacity SF-RW5639 Full Motion Rowing Machine by Sunny Health and Fitness will help accomplish your fitness goals. The full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. The rower allows you to work both arms simultaneously with equal resistance. Increase or decrease the workout intensity with a simple turn of the resistance knob. The integrated LCD digital monitor will track your stroke count, time, calories, and total count. The digital monitor is also equipped with a countdown feature for time, calories, and stroke. This feature is great to add more workout variations to increase the challenge of your workouts. The SF-RW5639 Full Motion Rowing Machine is equipped with a large fully padded seat, non-slip handlebars, and large anti-slip foot pedals with adjustable straps. The rower has a weight capacity of 350 lb. Keep driving forward with the SF-RW5639 Full Motion Rowing Machine by Sunny Health and Fitness.

  • Extended weight capacity of 350 lb
  • 12 levels of adjustable resistance and LCD digital monitor displays scan, time, count, calorie, total count
  • Full motion arms allow for a larger range of motions for the shoulders
  • Fully padded seat and non-slip grip handlebars provide optimal comfort and support
  • Large anti-slip foot pedals with adjustable foot straps for secure footing

User questions & answers

Question: How do i contact the seller to ask a question? if the angle of the arms is not adjustable, i'm very disappointed. not good for shorter people
Answer: Think of opening this bottle the same way you would with a Child-Proof prescription bottle lid. It's best to place bottle on a table and push down on the lid as you turn counter clockwise. Press down FIRMLY and turn until you hear a "pop sound", don't be afraid to push, you will not break the bottle. Fill, re-place lid, and gently turn clockwise to close, but do not try to tighten too far!
Question: How much space is needed for this rower while being used
Answer: I use mine for Essential oil dilutions and it works fine.
Question: are the foot pedals locked in a stationary position
Answer: I haven't tried it but I'm guessing the answer would be no. The holes would probably get clogged with he seasoning particles.
Question: I'm 5'1 and with short arms, will I be able to use it? my husband is 6'2 and heavy, that's why I'm looking at this particular model
Answer: [email protected]

Product features

Sunny Health & Fitness SF-RW5639 Full Motion Rowing Machine Rower

The high weight capacity SF-RW5639 Full Motion Rowing Machine will help accomplish your fitness goals. Full motion movement of the arms will burn more calories, increase strength by activating more muscles in the back, shoulders, and core. Increase or decrease the workout intensity with a simple turn of the resistance knob. LCD digital monitor will track your time, count, calorie, total count, and scan.

DIGITAL MONITOR

Exercising with your rowing screen display will showcase the count and time to keep you focused to achieving any type of personal fitness goals. With a convenient scan mode, you can choose to have these features continuously repeated.

12-LEVEL ADJUSTABLE RESISTANCE

A hydraulic rower works with fluid for resistance. The SF-RW5639 has one piston, which are cylinders filled with hydraulic fluid that engage when the rider pulls back. The energy you will exert with this machine is sure to get your heart pumping!

NON-SLIP PEDAL

Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.

WIDE CUSHIONED SEAT

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points and the "falling asleep feeling" when circulation is cut off due to prolong sitting.

Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight

Sunny Health & Fitness

Based on 7 reviews Check latest price

Product description

Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store. Level up your rowing experience with the SF-RW1205 Rowing Machine by Sunny Health & Fitness.

  • 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
  • DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
  • ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
  • ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
  • FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
  • Included Components: Product Manual

User questions & answers

Question: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine
Answer: i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it
Question: how about use for a short person? I am
Answer: I'm 5'1'' and I sit comfortably on it.
Question: has anyone lost weight after regularly using this machine
Answer: Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.
Question: Do you have to wear a life jacket while rowing
Answer: Yes, the machine actually won’t turn on until you’ve fastened all straps on your life jacket

Product features

Sunny Health & Fitness SF-RW1205 Rowing Machine

This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body.

Non-Slip Pedal W/ Adjustable Strap

Keep your momentum up and your feet moving safely with the Sunny Health and Fitness Foot Pedals. Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.

Wide Cushioned Seat

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points in the tail bone due to sitting and relieves the 'falling asleep feeling' when circulation is cut off.

Digital Monitor

With its convenient digital monitor that displays your time, count, total count, calories and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.

Non-Slip Handlebars

Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.

Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Training Video

Sunny Health & Fitness

Based on 16 reviews Check latest price

Product description

Develop strength, speed and lean muscle tone with the Sunny Health & Fitness No. 077 Home Squat Machine. This exerciser promotes compound movement (two or more muscle groups working cohesively) to strengthen not only your lower body but also your shoulder, arms and back. Activating multiple groups of muscles requires more energy, so you’ll burn more calories throughout your workout. Compound exercises bring compounded results. With 3 adjustable resistance bands, intensify your workout by simply adding or subtracting bands, each band adds approx. 22 lbs of resistance.

  • The NO. 077 Trainer includes access to an online training video within the package. THE TRAINING VIDEO IS ONLINE ONLY AND WILL NOT INCLUDE A DVD IN THE PACKAGE
  • DIGITAL MONITOR: Use the digital monitor to follow your workout progress with the ability to track time, calories, count, and scan.
  • ADJUSTABLE RESISTANCE: The three resistance bands can be added or removed to adjust the resistance of your workout to your fitness level. Each band is approximately 22 pounds of resistance.
  • ADJUSTABLE SQUAT DEPTH: Adjust the saddle angle to 30, 60, or 90 degrees to add depth to your squat and variety to your workout program.
  • VERSATILE HANDLEBARS: Take advantage of multiple hand positions to work muscles in your back and chest. Adjust the machine to your body length with the handle and saddle distance control, to ensure proper form with every squat.
  • Material Type: Aluminum

User questions & answers

Question: How does this compare with the DB method machine
Answer: I just gave my DB machine to my cousin. I like this product better because it has more going for it. I like the upper body component. DB Method does not have that. It is strictly lower body. Also, with this machine you can intensify your workout with the resistance bands. There are no resistance features on the DB Method. I hope this helps.
Question: i would like to know if this machine helps tone the stomach muscles at all
Answer: Yes, it does. I felt it in my legs and lower body but I feel it in my abs side muscles, arms, and shoulders. When you are on the recline you will feel it all over! I LOVE this machine.
Question: does it really help tone your gluts and legs
Answer: Yes, my legs have seen a huge difference in weeks. I can feel it in my butt and thighs. It’s honestly awesome for the price. And totally silent.
Question: Has anyone stayed committed in using this daily? If so, how were your results after a 90 day period? How many inches have you lost on a
Answer: Yes , I use mine at least 5 days a week with 3 bands attached for 10 minutes. I started with no bands and increased to three within 3 weeks. 4 bands I can do but the seat dips too low . I am 72 years young and feel my legs are a lot stronger and tighter. I have had this at least two months.Was worth the $90 some dollars,My gym did open so I go to gym twice a week.I also bought the rowing machine also and is a great upper body the way I row.

Product features

RESISTANCE BANDS

Three levels of adjustable resistance let you add versatility to your workouts. Each band adds about 22 pounds of resistance.

DIGITAL MONITOR

Tracking your progress with the No. 077 is simple with the Digital Monitor screen:

  • Time
  • Count
  • Calorie
  • Total Count

ADJUSTABLE HANDLEBAR

Say goodbye to calluses with the Sunny Health handlebars. Ergonomic design allows use of multiple grips and positions.

ASSIST IN PROPER SQUATTING

The Row-N-Ride promotes proper squat form. Performing squats are perfect for building and toning lower body muscles in your:

  • Thighs
  • Calves
  • Glutes

SPACE SAVING DESIGN

Bring your gym workouts home with the slim and space saving design of the Row-N-Ride.

  • Product dimensions: 36.5L x 19W x 37H in
  • Folded Dimensions: 9.5L x 19W x 56H in
  • Max User Weight: 220 lb
  • Product Weight: 24.5 lb

ADJUSTABLE PADDED SEAT

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts.

  • Seat Dimensions: 12L x 9.5W x 1.5H in

TEXTURED FOOT PEDAL

Proper footing is essential when performing squats. These textured pedals ensure that you will never lose your footing.

MaxKare Magnetic Rowing Machine Folding Exercise Rower 16-Level Tension Resistance Precise Display Panel with Storage Box Quite for Home Use

MaxKare

Based on 1 reviews Check latest price
  • 🏅 DIGITAL DISPLAY PANEL- The Large LCD console displays time, count, calories, total count with Scan mode which displays your progress to assist you in tracking all your fitness goal.
  • 🏅 EXTRA LONG SLIDE RAIL - The slide rail length rowing machine is 49 inches and 45 inches in inseam length, this model is suitable for 6’5” people.
  • 🏅 16 LEVELS RESISTANCE - Subtle control of the magnetic resistance from 1-16, suitable for whole family use. Suggested use for 30 mins at a time.
  • 🏅 PADDLED HANDLES & CUSHIONED SEAT - Non-Slip foam grip handlebar and large seat offer a great comfortable using experience and make work-out more enjoying.
  • 🏅 NON-SLIP FOOT PEDALS - Large, textured pedals with safety straps provide users with a non-slip surface and the security of high-quality straps, your feet remain in place throughout your rowing routine

User questions & answers

Question: Batteries or AC voltage, what is the power supply
Answer: The power supply of the rowing machine is battery.
Question: Is this available
Answer: Yes but it is super simple. It came with everything you need and it was very very easy. Big stuff already together
Question: I just set mine up and the screen is turning on but I can’t figure out how to get it to start timing/counting. It’s just at
Answer: You should first turn around the seat so the count sensor under the seat passes by the detector on the rail. If that doesn't produce a count, check the detector plug connector located inside where the seat rail mechanically joins the the pedal body. The disassembly of this joint is fairly easy. If still not counting, start looking for a broken wire, scraped insulation causing a signal short to ground, or a loose connector pin or socket. Good luck!!
Question: I am 6'4". Does the seat go back far enough so i can fully extend my legs
Answer: Yes, The slide rail length rowing machine is 49 inches and 45 inches in inseam length,which is suitable for 6’5” people.

Product features

Multi-Funtional LCD Monitor

The Rower's Display Panel shows the data of Calorie, Reps/min, Time, Count and Total Count, tracking your training data during work-out.

16-Level Adjustable Resistance

Easy operation, customizing your workout plan more accurate. Suggested use it for no less than 30 min at a time.

Comfortable Cushion Seat

Comfortable and Large seat provides a soft condition and brings great rowing experience.

Magnetic Control Flyeheel

Experience a smooth, steady pedal stroke with the Inertia-Enhanced flywheel made to perform.

Portable and Space Saving Design

Moving this elliptical out of the way is fast and easy with the front-mounted wheels and keep your rower stable on an uneven surface.Compact size gets the workout you need without sacrificing precious space.

Catch

At the front of the machine, ready to drive and produce force through the feet. Hands ought to be gripped with the thumb around the handle, placed in line with the width of the individual’s shoulders, arms straight. Lean in slightly, with a tall chest to where the shoulders are just ahead of the hips, or on a clock face, the body is at about 11 o’clock.

Drive

The row stroke has three primary mechanisms to produce power. In order they are the legs, hips, and finally the arms. Keep in mind that although the name of the machine is a “rower,” this is a leg dominant movement. Without overthinking it, the legs initiate the drive by begin extending, pushing the upper body away from the front of the rower much like the start of a deadlift breaking the barbell off the floor. Once the hands have transitioned past the feet, the hips start to swing back, moving the torso from that 11 o’clock angle towards the 1 o’clock angle. Finally in the sequence, the arms bend, bringing the handle in towards the torso.

The drive sequence is Legs -> Hips -> Hands.

Finish

With straight and firm legs, having just been extended all the way. Torso angle now has a slight backwards lean, opposite of the catch position. This lean puts the body at 1 o’clock with the hands pulled in just below the solar plexus. Shoulders are down and relaxed with elbows neither winged out or jammed in at your side. Elbows need to be near the body as if you had a grapefruit between your elbow and your side, with forearms and wrist parallel to the floor. This is the finish position phase of the row stroke.

Recovery

The recovery sequence is Hands -> Hips -> Legs.

Schwinn Crewmaster Rower 100660, gray

Nautilus Domestic Ohio

Based on 260 reviews Check latest price

Product description

The Schwinn Crew master Rower is the clear choice for fitness enthusiasts who work out to enjoy life more. The Schwinn Rower embodies the quality and value you've come to expect from Schwinn with durable components and comfort features to deliver a full body workout.

  • Large LCD display tracks time, count, distance, stroke, calories, recovery and pules
  • Adjustable console provides easy line of sight and ergonomically adapts for height and user preference
  • 10-year frame, 3-year parts and 1-year labor
  • Oversized rower seat designed for comfort and easy to clean
  • Convenient easy-fold design, stows the rail vertically when not in use
  • Durable nylon transmission offers quiet, yet powerful option for you home
  • 10 levels of magnetic resistance
  • 10 levels of magnetic resistance Large stable adjustable row pedals sized with foot straps

User questions & answers

Question: Also what to do when you put on high gear/resistance the cord start skipping. DOes that mean, I need to calibrate
Answer: Don't know never used it on high.
Question: How much weight does the machine support
Answer: The maximum user weight limit would be 300 lbs. (136 kg).
Question: There must be a second box . . . there's no monitor, center rail, handle, ETC..... where is the 2nd box
Answer: Yes. It comes in two boxes. I hope you tracked down the second box.
Question: Does the crew master fold 2. What is the floor dimensions
Answer: The Crewmaster does fold up for storage, and the dimensions would be 93.1” L x 21.1” W x 31.7” H.

Product features

Large Display

Adjustable console tracks time, count, distance, stroke, calories, recovery and pulse.

Magnetic Resistance

Ten levels of resistance to test the beginner up to the rower enthusiast.

Adjustable Row Pedals

Large stable row pedals sized with foot straps to anchor your feet and leverage your strength.

Storage

Make the most of your space with our convenient easy-fold design, which stows the rail vertically when not in use.

ADVENOR Magnetic Rowing Machine Foldable Rower with LCD Monitor,Device Holder for Home Use

ADVENOR

Based on 189 reviews Check latest price
  • SOLID HEAVY-DUTY FRAME AND STEEL LONG SLIDE RAIL can accommodate 75 inche height rowers and holds 265 LBS maximum user weight which ensures your movement smoothly,quietly and stability.
  • EXTRA WIDE PEDAL AND CUSHIONED SEAT non slip pedal with adjustable strap ensures safe footing during workout.Ergonomic cushion fits curve of body to protect the spine,and can workout for a long time.
  • MULTIFUNTION LCD MONITOR displays Time,Count,Total Count,Calories and Scan.Stay focused on your fitness goals and exercise metrics.Built-in device holder and place mobile device in tray and engaged with favorite workouts show.
  • MAGNETIC TENSION SYSTEM 8-Level adjustable resistance with magnetic control flywheel.Smooth sliding,more quiet and comfortable than wind and water resistance rower.
  • EASY FOLD-UP FOR SAVING STORAGE SPACE that conveniently to folding upright rower machine.Great for home gyms use.Built in transportation wheels for easy portability,rear floor stabilizers prevent rocking to ensure a smooth rowing experienc.

User questions & answers

Question: One of the foot pedals for the rower came cracked and is now broken after first use. Can a replacement be sent to me
Answer: Their customer service people seemed to be pretty responsive so reach out them Advenor about it
Question: In what ways does this machine help you
Answer: It's good for getting the heart rate up. I feel it working my legs, arms and midsection too. I usually do 300 rows on it a night.
Question: What is the weight of the flywheel
Answer: Dear Customer, Thank you for your email. This is from ADVENOR Fitness service center. We are pretty thrilled to hear that. The weight of the flywheel is 2.2lbs. For any inquiries, please don't hesitate to contact us. We would be always and happy to help.   Thank you. Have a great night.   Sincerely ADVENOR Fitness Ann
Question: what are dimensions of the seat
Answer: ​Dear Customer, Thank you for your email. I’m very glad to answer your question. The dimension of the seat is 11.6*14.96*1.97 inch For any other questions, please feel free to contact us. Our hotline is +1 323-686-3277 and the phone call service is typically available from PST 8:00 A.M. to 4:00 P.M. You can also leave us a voice message if the phone isn't answered. We will give you a callback immediately to assist you. Have a nice day! Best Regards, ADVENOR Fitness Frank

Product features

Easily enjoy healthy indoor workout and keep fit

Quiet and comfortable, ADVENOR Magnetic Rowing machine aims at men and women workout at home with adjustable resistance levels. ADVENOR dedicates to providing happy online shopping experience. We believe, the KEY to that success is to offer quality products, affordable prices, quick delivery and top-tier services for our valued customers.

POWERFUL MAGNETIC ROWER

Top of the line rowing experience.With a smooth and quiet flywheel simply controlled by a large tension knob, you can adjust the resistance from Level 1 to Level 8. Perfect for all family members.

Heavy Flywheel and Solid Frame

Heavy flywheel can provide greater tension and more stable operation.Built with upgraded steel and wear-resistant material.Added with sturdy front and rear stabilizer,give you a safe and stable process.Hold up to 265lbs.

FOLDABLE DESIGN

It is not only provides a powerful workout, but also the great home storage solution work with front-mounted wheels which allow us to move it easily and keep your rower stable on an uneven surface.This rowing machine can be easily folded to half of the assembled size.ADVENOR rower is perfect for those looking to maximize space efficiency.

8 Levels Magnetic Resistance

the resistance from Level 1 to Level 8. Perfect for all family members.

Anti Slip Handlebar

Slip resistant handlebar with soft padded foam grip provide comfort during your workout.

Cushioned Seat

Ergonomic large cushion,the comfortable PU seat are fully padded with thickened cushion, larger than regular models.

Multi-Funtional LCD Monitor

With device holder, the easy-to-read monitor tracks your real-time fitness data TIME/TOTAL COUNT/REPS/CALORIE/SCAN

Non slip foot pedals

Extra-large Foot Pedal with safe strap design ensure your safety during workout.

Transportation Wheels

Allows for easily moving your rowing machine when not in use.

Device Holder

With tablet device holder,you can have fun while workout.

Steel Long Slide Rail

Maxium user height 75 inch

Stamina Body Trac Glider 1050 Rowing Machine

Stamina

Based on 4 reviews Check latest price

Product description

Trac Your Progress

Perfect for the fit-focused who have more motivation than workout space, the Stamina BodyTrac Glider is the compact, portable rowing machine that fits into any area and easily stands on end for storing between workouts. The BodyTrac Glider features full-range-of-motion rowing arms to allow a natural rowing movement, optimizing the proven benefits rowing provides the entire body. Because rowing is an incredibly efficient, low-impact aerobic exercise that naturally targets major muscle groups, the 23.5" x 46" BodyTrac Glider lets you strengthen and tighten your back, legs, arms, abdominals and glutes using a single machine.

Lasting Comfort for Longer Workouts

The BodyTrac Glider is designed to maximize your short-term results while also supporting your long-term goals. So you can earn noticeable results now, the glider is built for comfort during longer routines. The ball-bearing roller system and adjustable hydraulic cylinder resistance arms allow smooth, low-impact movements that mimic rowing on the water. And the combination of a padded, molded seat and steel frame with aluminum center beam offers a stable, comfortable workout for years to come.

Multi-function Monitor for Motivation

To help you remain motivated, Stamina equips the BodyTrac Glider with a multi-function fitness monitor that tracks your current workout time, stroke count and calories burned as well as total strokes accumulated (all time), letting you track your progress toward fitness goals. Select Scan Mode to rotate among the functions, displaying each progress counter for six seconds. As convenient as the monitor is, given that rowing is one of the most efficient exercises for strengthening muscles, increasing metabolism, and burning calories & fat, your favorite progress tracker may just prove to be your own mirror.

Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.





The Body Trac Glider folds up for easy storage in a closet.
Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. In addition, the rower includes a multifunction fitness monitor that tracks your workout time, stroke count, and calories burned during your workout, along with the total strokes you've accumulated since owing the machine. The monitor displays each data point for six seconds before rotating to the next.

Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.

  • Unique, full-range-of-motion rowing mimics being on the water
  • Multi-function electronic monitor to keep you motivated
  • Comfortable molded seat
  • Adjustable, hydraulic cylinder resistance for a smooth rowing stroke
  • Foldable arms for compact storage
  • Textured footplates with straps to keep your feet secure
  • Foam padded hand grips for comfort

Product features

Stamina BodyTrac Glider

Full-motion arms on the Stamina BodyTrac Glider simulate the feel of rowing on actual water. The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.

Stay focused during exercise with an easy-to-read LCD monitor and see your workout time, stroke count, calories burned and total strokes accumulated. When you want to increase or decrease the intensity of your stroke, simply adjust the hydraulic cylinder.

Comfort for Lasting Results

For extra support and stability, the BodyTrac Glider moves along a smooth ball-bearing roller system and includes features to enhance your comfort, including textured foot plates with straps, a molded seat and padded hand grips. Fold the arms after you've completed your workout for an easy way to save space.

Full-Range Rowing Arms

The natural range of motion offered by the rowing arms mimics the feel of rowing in actual water.

Adjustable Hydraulic Resistance

Changing your desired intensity is easy with the hydraulic cylinder.

LCD Workout Monitor

Further your motivation with the monitor and see stats like:

  • Workout time
  • Stroke count
  • Calories burned
  • Total strokes accumulated

Textured Foot Plates and Straps

The textured surface offers increased stability. Adjustable nylon straps make the plates ideal for nearly all feet sizes.

Molded Seat

The ergonomic, molded seat offers comfort during workout sessions of all lengths.

Folding Arms

Save your space by folding the arms after exercise.

Lanos Hydraulic Rowing Machine | Adjustable Resistance | Smooth and Full-Motion Rowing Stroke | LCD Monitor | Compact for Home Workout | Tone Muscle Improve Heart Health

Lanos

Based on 612 reviews Check latest price
  • ✅FULL BODY LOW-IMPACT YET POWERFUL WORKOUT - The unique design allows for a full-body, effective workout for every major muscle group - including back, legs, arms, abs and glutes. Rowing is also widely known to aid in improving cardiovascular health and burning calories.
  • ✅ADJUSTABLE HYDRAULIC RESISTANCE WITH MANUAL CONTROL KNOB - Manually adjust the tension with a control knob so you can easily customize your workout to fit your needs. Use the unique arm bar angles to exercise your chest, shoulder, and arm muscles.
  • ✅DURABLE STEEL FRAME CONSTRUCTION - The steel frame can withstand a maximum user weight of 250 pounds. The row machine is sturdy and will last for years. Assembled Dimensions: 50 L x 36.22 W x 20 H Inches / Weight: 34 Pounds
  • ✅TRACK YOUR PROGRESS - Easy to read LCD monitor displays time, row count, and calories burned. The scan function scrolls through workout metrics every 6 seconds. This monitor works on 1 AA battery (battery not included).
  • ✅ERGONOMIC DESIGN - A molded seat glides your every motion. Pivoting footplates with safety straps with 2 strap positions will secure any size feet. Row in comfort every time.

User questions & answers

Question: Ad says max weight 330 but description says 250. Which is it
Answer: Pacific time, 9-5, M-F 1-877-907-8669
Question: I didn't find any customer reviews. Does it compare to the Harvil haydraulic for
Answer: In position it is about 56 inches long and when you row the arms come out about 36" wide or more depending on your shoulder width. I use it in a space that is 48 inches wide with no problem. If it is in tight quarters you could use it with not as wide pull to save space.
Question: What is the weight limit
Answer: The pedals may rock back and forth a bit, but they cannot slide back and forth, or raise/lower.
Question: how many pound of resistance the hydraulic cylinder is set
Answer: It's just like rowing a boat. Don't know why it wouldn't fit you. You can only row as far as you can push or reach. Everything is full motion. My Husband uses mine and he is big and it fits me @ 5' 1".

Product features

Gliding Seat

Developed with comfort in mind, the molded seat will help you glide with every stroke. Get a full-body workout in effectively with complete neck and back support.

Pivoting Footplates

Safe and convenient footplates that are accompanied with 2 position safety straps to keep any size feet securely in place during your workout. Row with confidence.

Easy Grip Arm Bars

The steel frame construction of the arm bars assist in exercising chest, shoulder and arm muscles. When gaining speed and endurance you can be assured that the rubber grip handles won’t let you go.

Hydraulic Resistance

Manually adjust your speed with the adjustable hydraulic resistance control knob. As you gain stamina, you can easily customize the durability of your exercise goals, one step at a time.

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