4 best exercise pedal for legs

An exercise pedal for legs is a fitness device designed to provide a low-impact cardiovascular workout while targeting the lower body muscles, particularly the legs. These devices are often used as an alternative or complement to traditional elliptical trainers, providing similar benefits but in a more compact and portable form. Here are some key features and benefits of exercise pedals for legs:

  1. Compact Design: Exercise pedals for legs are typically small and portable, making them ideal for home use, offices, or small spaces. They can easily be stored under a desk or in a closet when not in use.

  2. Low Impact: These pedals offer a low-impact workout, which means they are gentle on the joints. This makes them suitable for individuals with joint issues or those who want to avoid high-impact exercises.

  3. Cardiovascular Training: By using the exercise pedal, you can engage in cardiovascular training, which helps improve heart health, increase stamina, and burn calories.The continuous pedaling motion raises your heart rate and gets your blood flowing.

  4. Leg Muscle Engagement: Exercise pedals primarily target the leg muscles, including the quadriceps, hamstrings, calves, and glutes. Regular use can help strengthen and tone these muscles.

  5. Adjustable Resistance: Many exercise pedals for legs come with adjustable resistance settings, allowing you to increase or decrease the intensity of your workout. This feature enables users to progress as they become fitter.

  6. LCD Display: Some models come with an LCD display that shows essential workout metrics such as time, distance, speed, and calories burned. This information can help you track your progress.

  7. Versatility: You can use these pedals while sitting in a chair or on a sofa, making them suitable for individuals of various fitness levels and physical abilities. Some models even allow you to pedal in both forward and reverse directions.

  8. Quiet Operation: Most exercise pedals are designed to operate quietly, so you can use them without disturbing others around you.

  9. Affordability: Exercise pedals for legs are generally more affordable than full-sized elliptical trainers or other cardio equipment, making them a cost-effective choice for home workouts.

  10. Weight Management: Regular use of exercise pedals can aid in weight management by burning calories and improving overall fitness.

When using an exercise pedal for legs, it's essential to maintain proper posture and follow the manufacturer's instructions for safe and effective use. As with any exercise program, it's advisable to consult with a healthcare professional or fitness expert before starting if you have any underlying medical conditions or concerns.

Exercise pedals for legs can be a valuable addition to your fitness routine, offering a convenient way to incorporate cardiovascular exercise and leg muscle strengthening into your daily life.

Below you can find our editor's choice of the best exercise pedal for legs on the market
  

Exerpeutic Motorized Leg and Arm Pedal Exerciser Mini Exercise Bike with Bonus Mat

Exerpeutic

Based on 1 reviews Check latest price

Product description

Additional information Allows you to exercise while in a seated position so you can watch television No assembly required; comes folded and preassembled Motor-assisted cycle creates smooth, quiet movement Complete with adjustable speed, non-skid floor mat, and overload protection Built-in handle allows for easy transportation and storage Ideal for those looking for low impact workouts that are easy on joints while promoting blood circulation and improving balance and strength Durable steel frame construction Health shouldn't come at a high price. That's the philosophy behind Exerpeutic, a division of Paradigm Health and Wellness , devoted to offering high-quality products at value-oriented prices. Controlled range of motion prevents strain. Motor-assisted cycle movement. Assembled dimensions: 16L x 16W x 13H inches. Manufacturer's warranty included (see product guarantee). Exercise your legs while sitting at a computer, watching TV, or just relaxing in a chair with the Exerpeutic ACTIVcycle, which can also be placed on top of a desk or table for arm and shoulder exercises. Exercising using the ACTIVcycle promotes blood circulation, improves balance, and strengthens muscles. It comes pre-assembled and is ready to use out of the box. The ACTIVcycle has an adjustable speed motor that offers a low impact workout that's easy on the joints, and it can also be used without the motor for greater resistance. The foot pedals have an adjustable foot strap and are easy on and off. Other features include a multi-function LCD that displays distance, time, calories and speed, built-in carry handles, and a non-skid floor mat. It measures 16 by 16 by 13 inches (WxLxH) and weighs 12.5 pounds. The ACTIVcycle is backed by a 1-year warranty. Benefits of in-chair fitness: Exercise your legs while sitting at a computer, watching TV, or just relaxing in a chair with the Exerpeutic ACTIVcycle, which can also be placed on top of a desk or table for arm and shoulder exercises. Exercising using the ACTIVcycle promotes blood circulation, improves balance, and strengthens muscles. It comes pre-assembled and is ready to use out of the box. The ACTIVcycle has an adjustable speed motor that offers a low impact workout that's easy on the joints, and it can also be used without the motor for greater resistance. The foot pedals have an adjustable foot strap and are easy on and off. Other features include a multi-function LCD that displays distance, time, calories and speed, built-in carry handles, and a non-skid floor mat. It measures 16 by 16 by 13 inches (WxLxH) and weighs 12.5 pounds. The ACTIVcycle is backed by a 1-year warranty. Benefits of in-chair fitness:

Exercise your legs while sitting at a computer, watching TV, or just relaxing in a chair with the Exerpeutic ACTIVcycle, which can also be placed on top of a desk or table for arm and shoulder exercises. Exercising using the ACTIVcycle promotes blood circulation, improves balance, and strengthens muscles. It comes pre-assembled and is ready to use out of the box. The ACTIVcycle has an adjustable speed motor that offers a low impact workout that's easy on the joints, and it can also be used without the motor for greater resistance. The foot pedals have an adjustable foot strap and are easy on and off. Other features include a multi-function LCD that displays distance, time, calories and speed, built-in carry handles, and a non-skid floor mat. It measures 16 by 16 by 13 inches (WxLxH) and weighs 12.5 pounds. The ACTIVcycle is backed by a 1-year warranty.

Benefits of in-chair fitness:

  • Low impact, easy on the joints
  • Promotes blood circulation
  • Saves time and space
  • Improves movement and balance
  • Warms up muscles
  • Controlled range of motion to prevent muscle strain
  • Seated position exercise to unload your body weight
  • Motor assisted cycle for effortless movement

  • Exercise while you work, watch TV, browse the internet from seated position
  • Promotes blood circulation, improves balance, and strengthens muscles
  • Adjustable speed motor that offers a low impact workout that's easy on the joints
  • Multi-function LCD displays distance, time, calories and speed
  • Built-in carry handles for easy portability, includes non-skid floor mat
  • Operate on standard 120 V and power consumption is 6.5 W. 1 Year limited warranty; Material: 82% Polyamide, 18% Elastane

User questions & answers

Question: can it run in reverse
Answer: Hi, gatelady, I just pulled it out to try & no, it won't. When I attempted it, it was very tense, like winding a rubberband, & about to snap. I was afraid to continue past 5 revolutions...I do know that some do go in reverse. I can't remember the product#, but it's a "Sunny" (sp?) brand. I have found great benefit with these types of bikes. It's the only exercise I am able to do & with a diet, I've lost 60 lbs in 4 months. I have had multiple back surgeries & nerve damage-so it's even difficult to walk with assistance. Even for me, the bad part, again, is that there is very little tension, so instead of riding it for 30 minutes, I have to ride it for 2 hours to burn the same calories...no exaggeration. It's very easy on the knees & I have no pain in my spine as I pedal. Soon, I think I will try to purchase a regular exercise bike that offers some semblance of resistance...I hope this helps. Take care & good luck to you.
Question: how many rpm's per minute
Answer: This is a variable speed cycle. You set it to speed. Lowest setting is about 30-40 per minute.
Question: Hi! I want to buy this cycle for my paralysed mom. She has no movements at all on her legs, no feelings. Can it peddle by itself? Is it appropriate fo
Answer: HI Dorthi, I too have limited mobility..left leg is pretty much just there and right has some function. I had polio. This machine is a god sent to me. Here's how it works, you can use it manually which is almost impossible if you have no leg strength but set on motor speed it is great. It has a hand held control, and many settings for speed. I am now after 7 weeks on second speed which is kinda slow, in 17 minutes I have gone a mile and burned 63 calories, etc. You just sit down put your feet on the peddles that has straps, which you can adjust for foot size. I would suggest that you contact moms doctor to get his opinion. Here is the company's customer service number 1-866-924-1688 This machine has become a family affair my daughter now joins me { shes up to 2 miles, super fast speed) I also have been using it for my arms realizing I have problems holding a five pound bag of sugar I knew I was losing strength, so we shall see I guess when I can grab the bag by one hand and hold it I will have improved. My only regret was not starting this exercise program 2 years ago.
Question: are the pedals powerd-the pedals rotate under thier own power-is it 110v or 220v I am in the US will it work
Answer: The pedals are self-powered using standard 110v for U.S. They should not be used for physical power or power training. Primarily for therapeutic rehab. They turn automatically as power is turned on and stop every 15 minutes. The speed can be adjusted but not to an excessive amount. Used to get immobile person active and muscles working again.

Product features

Exerpeutic Motorized Leg and Arm Pedal Exerciser Mini Exercise Bike with Bonus Mat

Having difficulties moving your legs or arms? The Exerpeutic Motorized Leg and Arm Exercise Bike is your right choice. With motor assisted cycle movement, your leg or arm movement will be easy and smooth. Just power up the motor, and adjust the speed on the hand-held speed controller, and you are ready to go. With a consistent pedaling motion, it will promote your leg or arm blood circulation, improve muscle movement, your balance and strengthen your muscles.

Features

Vaunn Medical Folding Pedal Exerciser with Electronic Display for Legs and Arms Workout (Fully Assembled Exercise Peddler, no Tools Required)

Vaunn

Based on 7 reviews Check latest price

Product description

Designed conventionally for Physical Therapy home exercise, the Medical Electronic Exercise Peddler is now more than a physio-equipment. It is Exercise Made Easy! Just sit on your favorite chair, switch on your favorite TV program and start peddling. If you have to sit in the office the entire day, placing your peddler under your desk is a great way to get your blood circulated and your muscles toned, all while getting that deadline met. You may also use it as an arm exerciser to tone your arm. Our peddler now comes with a multi-functional digital LCD display that allows you to monitor the number of cycle counts and calories burned. In addition, our Quick-Release Folding Mechanism allows you to instantly fold your peddler into a compact, portable unit so you can readily move it between rooms or bring it on the go. Exercise can now be accomplished anywhere together with your favorite activity i.e. reading a book, feeding your baby or watching a movie. Yes, exercise can be this simple. The adjustable tension knob also allows you to control the level of resistance and workout intensity desired. Our exercise peddler also features non-skid ribbed rubber feet that provides you with the additional traction and stability required during peddling. The Medical Electronic Exercise Peddler, Exercise Made Easy. IMPORTANT: This product is NOT designed for rigorous use. It is for gentle low impact exercise.

  • PHYSICAL THERAPY - Provides gentle low impact exercise during physiotherapy. Effective as an arm exerciser and leg exerciser to improve blood circulation and muscles toning. Not for strenuous exercise or workout.
  • QUICK-RELEASE FOLDING MECHANISM – Folds instantly. Compact, lightweight, easy to store or bring on the go. Product is fully assembled.
  • MULTI-FUNCTIONAL DIGITAL LCD MONITOR – Displays exercise time, revolution count, revolution per minute and calories burned.
  • RESISTANCE CONTROL: Adjustable tension knob to control the level of resistance and workout intensity.
  • SAFE & STABLE - Non-skid ribbed rubber feet provides traction and stability on any floors/tables/surfaces. Helps prevent peddler from sliding during therapy.

User questions & answers

Question: Does it have wi-fi
Answer: Hi! My name is Karen and I am with Beyond Med Shop. The step stool is versatile. It is used by medical professionals in clinics, hospitals, and laboratories. It can also be used as a home footstool for getting in and out of bed, reaching for high-shelved items in the kitchen or living room areas or as a sitting stool during gardening. Unfortunately, despite its versatility, the step stool is not equipped with wi-fi capability. Please do not hesitate to contact us at [email protected] if you require additional information.
Question: I am looking for an exercise machine for my arms. Can this machine be placed on a table without becoming unstable as I increase the hand speed
Answer: HI! My name is Karen and I am with Med Shop & Beyond. You can certainly place the pedal exerciser on a table. Just be sure that it is placed on a flat, straight surface. For arm pedaling, ensure both arms are at a comfortable height when holding the pedals. Please bear in mind that the exerciser is meant for gentle exercise for physiotherapy, and not vigorous exercise to get your heart rate up. Pedaling it too vigorously may cause it to wobble. I hope this helps. Please do not hesitate to email us at [email protected] if you require additional assistance.
Question: Does this make noise when using
Answer: Minimal noise is made when using this exerciser.
Question: I am 6 ft. tall would this work under the average office desk without hitting my knees on the desktop while peddling
Answer: I am only 5'ft tall and I could not use it under a desk. The opening of my desk is 24 inches from the floor. When the pedal is all the way up it is 14 inches from the floor.

Product features

Engineered for Physical Therapy at Home

All you have to do is find a comfortable corner, sit on a chair and place the Vaunn Medical Folding Pedal Exerciser at the bottom and start peddling. Make exercising simple and easy with this fully assembled peddler by Vaunn.

Multi-Functional LCD Display

This peddler comes with a LCD display that allows you to monitor the cycle counts and the amount of calories that you have burnt. Exercise while you work, read or even while you are watching your favorite show with the Vaunn Medical Folding Pedal Exerciser.

Compact, Portable and Lightweight

Designed to be used as an arm exerciser as well, the Vaunn Medical Folding Pedal Exerciser can be moved around home with ease as it is supremely lightweight. With a quick-release folding mechanism and non-skid ribbed rubber feet, you will be able to use the Vaunn Medical Folding Pedal Exerciser without any hassle as it is super stable.

Hausse Portable Exercise Pedal Bike for Legs and Arms, Mini Exercise Peddler with LCD Display, White

Hausse

Based on 5 reviews Check latest price
  • Mini bike pedal exerciser is used for arms and legs cycling exercise at office or home to increasing circulation and relieving tension. Product Dimensions: 13.7" x 15.7" x 11.6".
  • Multifunction LCD monitor display, easy to read LCD screen displays RPM, time, speed, distance and calories burned. You can also reset by long press the red button. An extra strap is provided for securing.
  • Adjustable resistance for customize exercise, easy to adjust the intension by rotating the knob. The adjustable foot band can flexibly adapt to users' feet of different sizes to meet different needs. Suitable for office workers who need sports, as well as people who need exercise.
  • Portable handle features, which makes the fitness exercise bike always ready to go. Also perfect for under desk exercise, please NOTE that the desk height should be no more than 47 inch.
  • With 180 days product warranty, if you have any questions, please contact us, we would be more than happy to assist.

User questions & answers

Question: Can you get a decent workout with this, or is it more of a gentle work out for therapy
Answer: I use it as a part of my workout for my arms, I use my stationary bike for my legs, I don't think it would provide a decent workout alone , but anything is better than nothing
Question: How many numbers of resistance does it have
Answer: In theory, there is an infinite number of resistance levels. Turning the knob tightens a screw which pulls on an internal belt, increasing the friction between it and the wheel. In practice, I found that even at maximum tension the resistance was pretty minimal, but this may be due to manufacturing inconsistency.
Question: Can the pedal straps be adjusted for a larger foot
Answer: The bike pedal comes with straps attached to the pedals. They are very large straps. I never use the straps. I flip the pedal over and use the other side of the pedal with no strap.
Question: Can you use just going back an forth if your knees dont allow you to go around like a regular bicycle
Answer: It is just like a regular bike. I really am enjoying it. I had a meniscus tear and had major knee issues.. it is working well for me.

LifePro Under Desk Elliptical Trainer for Home & Office - Calf Leg Foot Pedal Exerciser - Seated Compact Elliptical Bike Machine - Core Fitness Low Impact Exercise Equipment w/Adjustable Resistance

LifePro

Based on 62 reviews Check latest price
  • SEATED ELLIPTICAL MACHINE: Compact, mini elliptical machine for home use and office use helps you incorporate aerobic exercise wherever you are, with a built-in handle for easy transport. Workout equipment for men, women and seniors provides you with convenient fitness while sitting down.
  • ADJUSTABLE RESISTANCE: Customize your workout routine with 8 resistance levels, calibrated to suit your needs. Decrease stress, burn calories, boost your metabolism, and keep track of your progress with the LCD display.
  • UNDER DESK CYCLE: Our under desk bike pedal exerciser features wide pedals with rugged, non-slip rubber surfaces. Improve your core strength, circulation, flexibility and muscle tone while seated at your desk at work or relaxing on the couch.
  • IMPROVE ATHLETIC PERFORMANCE: Use this calf exercise machine for pre-workout warmup and post-workout recovery - improve blood flow and lymphatic drainage, reduce inflammation, and promote faster healing.
  • LIFETIME WARRANTY: We’re always on your team. Every elliptical bike bearing our name undergoes rigorous scrutiny to make sure it delivers on power and efficacy, and our built-in lifetime warranty ensures LIVE support from our ‘guiding angels.’

User questions & answers

Question: How to return
Answer: Click on 'Return or replace items' on your 'Order Details'.
Question: Would this be good for kids/teens
Answer: My husband who is age 76 uses it for strengthening his legs, recovering from covid. I think it would be good for teens, not sure about children under 12, I think contacting the vendor would be wise, set up was easy and my husband loves the fact he can set the tension, he uses it many times a day and it has really helped him. His PT guy was 100% happy with this trainer.
Question: Can you stand up exercising on this unit
Answer: Hi there! Thank you so much for reaching out to us. We stand by 100% on our [[ASIN:B08HPPBPLT Flexstride Under Desk Elliptical Trainer for Home & Office]] Unfortunately, we really do not recommend for you to stand while using the unit for your safety as you might get out of balance while doing this. Let me know if you have other questions. :) Joel
Question: So how is this different than the cubii under desk elliptical  ? This Lifepro Flexcycle seems the same
Answer: I owned already the cubii exercise equipment, wanted to buy one for my partner and I decided to try this Lifepro brand and it works the same, not sure why I would spend $349 again.

Product features

Flexstride

Discover the power of your body's potential by building muscle and improving flexibility. We believe in taking an active role to gain strength, overcome obstacles, and achieve your goals.

Powered by You

Manually powered, with 2 AAA batteries included for the monitor. No charging, no wires, no electricity required.

Max User Weight: 110lb per pedal.

8 Resistance Levels

Adjustable tension for different exercise needs. Use low resistance for circulation and pain relief. Higher resistance burns calories faster and improves bone density.

Convenient Fitness

Incorporate aerobic exercise wherever you are. Keep the Flexstride mini elliptical near the couch and exercise while watching TV, or slip it under your desk at the office to keep your muscles loose while you work.

Convenient Cycling

Aerobic exercise for just 15 minutes a day can increase your muscle flexibility and bone density, improve your circulation, and boost your metabolism.

Healthy Weight Loss

Consistent exercise builds muscle mass and boosts metabolism, so you keep burning calories more efficiently even while resting.

Accelerate Healing

Add the Flexstride to your rehab routine to prevent future injuries and find relief for joint pain and back pain, it is a fantastic desk exercise equipment.

LCD Display

The vibrant LCD display makes it easy to check your progress, showing total strides, distance traveled, calories burned and duration of workout.

Portable Exercise Equipment

Weighs just 26.5lbs and includes a built-in handle, so you can take it to the office or easily move it from one room to another.

Rugged Surface

The wide pedals, with non-slip rubber surface, provide stability while you train. Product Dimensions: 22.7 L x 18.5 W x 12.9 H

We've Got Your Back

Easy to assemble right out of the box, plus live support for as long as you own your Flexstride. Check out our training videos for additional tips and advice.

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