8 best exercise for children

• Fun Fitness for Kids
• 50 Unique Playings Cards Depicting Different Exercises
• No Equipment Needed
• Great for classroom, outdoors, at home, on the road
• Games and Activities Booklet Included

User questions & answers

Question:	Are there pushups and sit-ups somewhere in these cards
Answer:	Yes. The following ways you can refference to: 1. Wipe your mat with the cloth dipped in suds or laundry powder solution. Then rinse with water and wipe it off from the mat with a tower or cloth. 2. Sock the whole mat in a bathtub with warm water, the water must cover the mat and put some (200ml) white vinegar with it. After 30 min later, wipe the water off from the mat with a towel or cloth.
Question:	Are there any pictures with girls
Answer:	Hi, Thank you for your question. You can check the seventh pictures on the product web and get size chart information. If you have any further problems, please don’t hesitate to contact us at [email protected] Best Regards, Trideer Customer Service Team
Question:	Does each card have instruction on how to do the exercise
Answer:	Dear, please select the size according to the size chart in the product page. Thanks and have a nice day. Trideer® Customer Satisfaction Team Customer-Oriented: 24/7 customer service. Fully understand and satisfy customers' needs. Refund at any time in full responsibility.
Question:	What is on the back of the cards? There are no pictures of the back
Answer:	Not positive but m amazon will usually resolve ay issues

• 👊LET OFF STEAM AND AVOID THE TANTRUM - Punch, hit and kick! Not only is this a great way for the kids to get their exercise but they get to take out their frustrations in a safe and protected environment before the tantrum explodes. Perfect for kids with ADHD, or other causes of extreme frustration.
• 👊IT’LL LAST FOR YEARS! at 48” tall (4 ft) this durable and well-made, leak proof plastic monster karate, boxing, kickboxing, knock down bop kids punching bag for training will keep them entertained - from toddlers to adolescents. Suitable for indoors and outdoors use, it encourages fitness and strength as well as hand-eye coordination.
• 👊SAFETY IS PARAMOUNT - Made of durable plastic, the Monster punching toy is soft all over. A soft, safe place for your kids to land when at play or when they’re being a little aggressive. Perfect for kids who have anger management issues. Fill the base with water or sand and the monster will bop back every time.
• 👊EVERY HOME WITH KIDS NEEDS ONE - Grandparents, everyone will love you for this perfect gift - kids AND parents. So keep the kids busy at your next family get-together or birthday party.
• 👊ANOTHER GREAT PRODUCT FROM ATLASONIX - This monster bop bag is made of excellent quality and non-toxic materials. This is a product you can rely on. Plus, of course, you get the Atlasonix LIFETIME GUARANTEE and customer service you just can’t beat. BUY NOW, and watch the stress fly away.

User questions & answers

Question:	is water or sand better
Answer:	It is easy to fill up the punching bag with the hand pump that comes with the set. My five-year-old daughter inflates the punching bag on her own all the time.
Question:	How do you inflate it
Answer:	There won’t be any damages to the boxing set just because you disassembled it. It’s meant to be set up and then taken down again.
Question:	Would this be a suitable gift for a 3year old? Also could you put rice instead of sand in the bottom
Answer:	It depends how big he is. It is pretty tall.
Question:	What size air pump is required
Answer:	I am not sure, but I don't see why not! It's a great toy, my son loves it.

• 【Comfortable and Portable】Thick padding on ankle loop, allows for comfort and effectively protects your child's ankle on impact. Foldable design, built-in elastic force drawstring and includes a carrying bag for convenience.
• 【Your Child’s Safety is Important】We use quality PVC & PP materials that are eco-friendly and are designed to reduce noise and avoid damage to floors during play. Backed by Mumba's Customer Service Guarantee.
• 【Built-in Flash Wheel】Using the power of Electromagnetic Induction every time you skip it, the rotating wheel automatically produces a dazzling multi-color light show. ( NO battery or charging needed). Great hands-on tool for homeschooling when teaching your children these scientific and physical fitness principles.
• 【Get Your Child Off The Couch and Active】This skip jump ball will help make sure your child stays active and healthy. Providing your child with hours of active, indoor and outdoor entertainment. Burn off excess energy and promote physical fitness.
• 【Great Family Fun】Set up competitions with your family and friends, skip ball to your favorite songs, promote physical activity, coordination and cardio health in a fun new way. Recommended for ages 5+.

User questions & answers

Question:	any weight to this like the original skip it , like something to keep that momentum
Answer:	The difference between these two black mats is not very big. The more expensive one is the upgraded version, which has better performance.
Question:	Does this have a counter? My 4 kids are very competitive
Answer:	You can but you shouldn't do this if you want the mat to last long. It's better to use it while barefoot or with socks
Question:	Does this skip it count my skips
Answer:	It lays flat on my hardwood floor.
Question:	is this made for a child? any weight to this? and is the part that hits the floor like silicone material
Answer:	Yes, as it says in the detail page, TPE material can be oxidative cracked naturally, and also can be recycled and reused which does no harm to the environment after discarding.

Product features

Mumba Flashing Skip Ball

A fast, fun, and exciting way to strengthen coordination and burn those little calories!

Built from a sturdy, plastic construction including a soft memory foam, our Skip Ball provides a safe, portable, and comfortable exercise that won’t rub at their feet. Watch your kids light up as they break records and burn energy, all with a convenient, collapsible design for friendly competitions and sleepovers. It is a surefire way to keep up the fun, balance, and fitness of your kids for years to come!

Safe

Kid-Friendly PVC + PP material provides easy skipping with reduced noise and added protection against floor damage.

Heavy Duty

Sturdy, plastic construction ensures no breaking or deforming during hard use.

Easy Storage

Collapsible design and built-in drawstring allow for convenient size reduction up to 1/3rd.

Colorful Wheel

The colorful flashing wheel with no battery needed.

Product description

Description 

This small plastic barbell is an ideal physical exercise tool for kids. It's made of safe, odorless plastic with smooth edges, ergonomic design and comfortable grip. The resistance of the barbell will provide overall exercise for the child's upper body, lower back and other parts.





Features

- Color: Random.

- Net weight: 42g.

- Size: 15x4x4cm

- Material: ABS.



Package Including

4 x Dumbells

• Plastic dumbbells are an ideal exercise tool for childrens hand, eye and arm coordination.
• Dumbbells are made of Abs material, with bright color, good toughness, and difficult to deform. Our products are made of plastic, harmless, ensuring the safety of children.
• The closed opening design can prevent the core from rusting and durable.
• Dumbbells can be used not only as fitness tools, but also as childrens entertainment toys. They are perfect for dancing, performing, gymnastics and outdoor games.
• Dumbbells are ideal gifts for childrens birthdays, Thanksgiving Christmas, etc.

User questions & answers

Question:	Are they made in the USA
Answer:	The back of the deck of cards have a picture of Superman.

Product description

It's a tortoise! It's a butterfly! It's a yoga superhero! Every kid was born to flow. Yoga makes our bodies healthy and teaches concentration, balance and calm - even in the face of too much silliness. That's why at Gaiam, we're rolling out mats and accessories for the smallest of yogis, with bright colors and fun patterns to help shake out the wiggles and work out those funny bones. So, are you ready to learn the ways of yoga? Designed for kids ages 5-8 and ideal for any floor or mat based exercises and activities such as yoga, balance, stretching, quiet-time or playtime. Yoga is known to benefit and foster a child's development physically, mentally, emotionally and even socially by adopting the ideals learned on the yoga mat and transferring them into their daily life. A great outlet for active boys and girls who are learning to channel their focus and emotions by providing a fun and easy way to combine wellness, exercise and playtime for young children. Includes a downloadable free kids yoga class. 60"L x 24"W x 3mm.

• KIDS YOGA MAT: These yoga mats for kids are ideal for children ages 5 8 and are designed to be fun and provide a healthy outlet that teaches a healthy body image, concentration, balance and calm even in the face of too much silliness
• TEXTURED NON SLIP SURFACE: Yoga mats are slightly sticky with a light tack, providing a safe and secure grip for your active boy or girl while on the mat
• NON TOXIC: These kids yoga mats are non toxic and 6P Free, which means the PVC mat is free of the phthalates DEHP, DBP, BBP, DINP, DIDP and DNOP
• INCLUDES BONUS KIDS YOGA CLASS: A downloadable yoga class specifically designed for kids is included with your mat purchase to help get your little one started
• DIMENSIONS: 60 inches L x 24 inches W x 3 millimeter

User questions & answers

Question:	is this size good for an 8 year old kid
Answer:	yes. would be fine
Question:	Does this kids yoga mat have a carrier strap
Answer:	It didn’t come with a strap.
Question:	What color is the mat with the elephant design? Is it a purple, maroon
Answer:	It’s definitely more of a maroon.
Question:	Do these have a gross plastic/chemical smell upon opening? I find that some afforadable ones dont smell pleasant
Answer:	Yes. I bought two for my kids and the smell of chemical was so overwhelming I had to hose down the mats and leave them outside overnight to air out. And even then they are still giving off an odor, just not as strong. Still gross, no way that’s healthy.

Product features

Gaiam Kids Yoga Mats

Every kid was born to flow. Yoga makes our bodies healthy and teaches concentration, balance and calm - even in the face of too much silliness. That's why at Gaiam, we're rolling out yoga mats for the smallest of yogis, with bright colors and fun patterns to help shake out the wiggles and work out those funny bones.

Designed for kids ages 5-8 and ideal for any floor or mat based exercises and activities such as yoga, balance, stretching, quiet-time or playtime.

60"L x 24"W x 3mm Thick

Bright Colors and Fun Patterns

Every kid was born to flow. Yoga makes our bodies healthy and teaches concentration, balance and calm - even in the face of too much silliness.

That's why at Gaiam, we're rolling out mats and accessories for the smallest of yogis, with bright colors and fun patterns to help shake out the wiggles and work out those funny bones. So, are you ready to learn the ways of yoga?

Birdsong (pictured):

• Fun and cute, perfect for your little yogi. With all-grip and no-slip, your little one will stay put while extending their wings into Bird of Paradise pose, grounded during Eagle, and stay relaxed during savasana.

Kid Sized Yoga Mats (60"L x 24"W x 3mm Thick)

Designed for kids ages 5-8 and ideal for any floor or mat based exercises and activities such as yoga, balance, stretching, quiet-time or playtime.

Yoga is known to benefit and foster a child's development physically, mentally, emotionally and even socially by adopting the ideals learned on the yoga mat and transferring them into their daily life.

Safe and Healthy Energy Outlet (Ideal For Kids Ages 5-8)

A great outlet for active boys and girls who are learning to channel their focus and emotions by providing a fun and easy way to combine wellness, exercise and playtime for young children.

These PVC yoga mats are safe choice for your kids and the planet.

Purchase of yoga mat includes access to a downloadable free kids yoga class (See packaging for details).

Roboto (pictured):

• Playful and fun, perfect for your little bot, this mat features 3mm of thick cushioning and all-grip with no-slip. Your little one will stay put while programming into Warrior pose, grounded in Plank, and stay relaxed during savasana.

Gaiam Yoga Studio App

Download the Gaiam Yoga Studio App now to start your free trial for over 25 hours of ready-made HD video classes and 280+ poses with easy-to-follow teacher commentary to help you achieve your yoga goals.

Available on Apple App Store, Google Play, Amazon App Store and Microsoft App Store. Download practices directly to your devices to practice anywhere, anytime. Take your studio with you wherever you go - try a class today!

• Perfect for beginners (even kids), awesome for experts
• Create unlimited personal>
• Stay on track with>
• Developed and performed by a qualified yoga instructor
• Works on iPhone, iPad and iPad Mini, as well as Apple TV (4th Gen)
  • Download on Google Play to enjoy 70+ ready-made>
• Access to exclusive>

Product description

Fun and Fitness Health System for Kids Happy Bike keeps children moving offering an activity based recreation and promotes a healthy lifestyle. Manual operation for safety. Sturdy frame is made of powder coated steel. Some pieces have foam wrap over the metal tubing. Offers a multi function battery operated, (2AA not included), monitoring system. Digitally displays time, speed, distance, burn calories, and total distance. Tension and seat height adjustment. Monitor includes an auto on and shut off when no activity.

From the Manufacturer

Fun and Fitness Health System for Kids-Happy Bike keeps children moving offering an activity based recreation and promotes a healthy lifestyle. Manual operation for safety. Sturdy frame is made of powder coated steel. Some pieces have foam wrap over the metal tubing. Offers a multi-function battery operated, (2AA not included), monitoring system. Digitally displays time, speed, distance, burn calories, and total distance. Tension and seat height adjustment. Monitor includes an auto on and shut off when no activity.

• Just like mom or dad's with odometer
• Kid safe, low impact and self propelled
• Meets CPSIA requirements And Standards; dimensions 215" by 14" by 26 3/4"
• Tension and seat height adjustment, sturdy and no paint
• Electronic monitor features time lapse and auto off after 10 minutes (two AA batteries - not included)

User questions & answers

Question:	My son is a few months under 3, 38" and 29 lbs -- is he big enough to use this? He's desperate for his own exercise bike but I'm not sure
Answer:	This skip ball suitable for children over 5 years old, also suitable for adults if you like it. Net weight: 9.88 ounces, and the wheel is as soft as silicone material, will not damage the floor.
Question:	does it come with bar
Answer:	There are push-ups and sit-ups in the deck. Exercises to work on upper, middle, lower and full body.
Question:	Is this set too small for a 14 yr old boy? How much weight is on the bars
Answer:	Yes, about half are boys and half are girls.
Question:	Will this set make me huge? I'm 28 and looking for something to start out on
Answer:	Yes. Names, instructions, and illustrations of the exercise are on each card.

Product features

In-session Exercises

In-session Exercises are designed for the therapist to use as a tool while in-session. Including the client, caregiver and therapist in one setting, they are made to spark conversation and make the client comfortable.

Client Activities

Client Activities are created for the child to do themselves either in-session or as homework. Whether supervised by the therapist or their caregiver, they will be able to do the activity at any age or stage in the treatment process.

Caregiver Worksheets

Caregiver Worksheets are for the parent or caregiver-to help them cope and work with the therapist, and also allow them to become part of the therapy process and reinforce strategies being taught in-session.

CBT Toolbox for Children and Adolescents

The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.

Parenting Toolbox

Get Kids to Listen, Stay Focused and Organized. Dealing with problem behaviors starts at home. The Parenting Toolbox is filled with easy-to-use strategies, backed by science, to overcome challenges and strengthen parent-child interactions - one worksheet, activity and exercise at a time.

CBT Toolbox For Children and Adolescents Bundle

This workbook and online access code combine to bring you over 200 practical worksheets and exercises plus 8+ hours of interventions to help teach youth how to cope with and overcome day-to-day struggles.

Never leave children unattended while using exercise equipment

Fun & Fitness for Kids is a great way to encourage and Activity Based Lifestyle, good health, and enjoying time together.

Treadmill - Stationary Bike - Walker - Weight Bench - Rower Trampoline - Dumbbell Set - Barbell Set - Full Size Fitness Mat

Jump Rope and Video Training

Stationary Bike

• Some assembly required. Tools are included (wrench and Phillips screw driver)
• MONITOR features a timer with AUTO OFF (if no signal is found for 10 minutes, it automatically shuts off). Battery operated monitor
• Features tension and seat height adjustment.
• Low impact work out

Weight Bench

• Some assembly required. Tools are included (wrench and Phillips screw driver).
• The weight of the bench press bar is approximately 4.25 lbs. The bar weighs approximately 2 lbs. The “weights” are made of foam and the Large weighs approximately 10 oz., the Medium weighs approximately 5 oz., and the small weighs approximately 2 oz. The total approximate weight is 4.25 lbs. including the bar.
• This weight bench provides different exercises: the bench press, leg lift, and barbell exercises.
• The bench is adjustable.

9220 Jump Rope with Video Disc

For a complete personal, home, or group trainer system

Become a skilled jump roper!

• Adjustable 8 Foot Jump Rope Made With Styrene Handles and Vinyl Rope
• Includes Instructional DVD (35 minutes) with Five Time World Champion – Rene` Bibaud as the instructor, motivator, and guide
• Lessons for Beginners, Intermediate, Advanced, Freestyle and Double Dutch Students!

Video Training plus jump rope

Comprehensive Instructional Video Disc includes lessons for:

1. Beginners
2. Intermediate
3. Advanced
4. Freestyle
5. Double Dutch

All led by world champion jumper Rene` Bibaud.

Product description

Borgasets reusable breathable mask lay flat seams snug fit mask for kids/child/boys/girls

2-Pack

Fast-Drying Heat-Release cooling Technology - 2 Layers of Fabric

helps keep you dry by releasing excessive heat & moisture buildup - so you can stay comfortable all year-round, face mask are designed for extensive wear, allows kids to wear their Kid's Mask all day without irritation or discomfort.



Adjustable stretch Ear Loops, Snug Fit

Fits Most Adults and kids (3-9). The face mask comes equipped with adjustable elastic band ear straps to ensure a perfect and secure fit that doesn't pull on your ears while wearing.

comfortable and sport face mask for everyday wear face mask mens, womens, kids mask



Borgasets face mask washing machine washable face mask cleaning



Made with machine washable materials, the protective mask can be washed after use. No more wasteful throw away masks!



Wash before first use

Machine wash cold

Do not bleach

Do not dry clean

No fabric softener

Tumble dry low or lay flat dry to avoid shrinkage

• REUSABLE BREATHABLE SPORT MASK: powered by Fast-Drying Heat-Release technology materials, helps keep children dry by releasing excessive heat & moisture buildup - so you can stay comfortable all year-round, face mask are designed for extensive wear, allows kids to wear their Kid's Mask all day without irritation or discomfort.
• MAXIMUM COMFORT: Our breathable, sweat-managing fabric transfers moisture away from your body keeping you feeling fresh & dry, when kids, great for playing outdoors, home, running, cycling, school, grocery shopping, games, daily use, or anytime you want protection!
• ADJUSTABLE STRAP: Fits Most Adults and kids (3-9). The face mask comes equipped with adjustable elastic band ear straps to ensure a perfect and secure fit that doesn't pull on your ears while wearing.
• WASHABLE & REUSABLE: The Face Mask is machine washable (cold water only!), allowing your child to reuse multiple times - no more uncomfortable disposable masks, it make you to save money.
• MULTI-LAYER DESIGN constructed with a 2-layer design to keep you covered. Reusable / Washable / two layers / Easy Breathable lining layer

Product description

▲ Why choose our Hopper Ball

When choosing products for children, the most important point is safety! Experienced parents should know that children like to play outdoors, such as the lawn, the yard, the beach，etc. There are many sharp objects hidden in these places such as gravel. In this case, the ball will explode easily. But our Hopper Ball is made of a honeycomb structure to ensure a safe explosion-proof effect. When encountering sharp objects, it will slowly deflate to prevent children from falling straight or causing serious injuries.





▲ Product information

- Material: PVC

- Size: 45cm, 55cm





▲ Tips

The Hopper Ball is an inflatable product. Please avoid contact with sharp objects. (Such as scissors, sharp nails, sharp gravel, animal claws, etc.)

• Anti-Burst: The most important point of children’s products is safety! This Hopper Ball is made of a honeycomb structure to ensure a safe explosion-proof effect. When encountering sharp objects, it will slowly deflate to prevent children from falling straight or causing serious injuries.
• Fun with Exercise: Its kangaroo style hopping provides you fun with exercise.
• Release Energy: Burn energy, promote coordination of your kids by hopping together with their friends at party either inside or outside.
• Help to Focus: Suitable as a learning chair, it can focus children's attention and relieve anxiety compared with ordinary chair.（especially suitable for kids with ADHD or ASD)
• Age Group: Available in 2 sizes. S (45CM) is the correct size for children with height equals or under 5ft (age 3-7). M (55CM) is the correct size for children with height over 5ft (age 8-12). The static weight limit of each size is 300 kg.