9 best century medicine balls

Century medicine balls are exercise and fitness accessories used in various workout routines and training programs. These weighted balls are designed to help individuals improve their strength, flexibility, and overall fitness. Here are some key points about century medicine balls and their related topics:

  1. Design and Construction: Century medicine balls are typically made of durable materials such as rubber, vinyl, or leather.They come in various sizes and weights to accommodate different fitness levels and exercise goals. The outer shell is designed to withstand impact and ensure longevity.

  2. Weight Range: These medicine balls come in a range of weights, typically starting from as light as 2 pounds (0.9 kg) and going up to 30 pounds (13.6 kg) or more. The choice of weight depends on the individual's fitness level and the specific exercises they plan to perform.

  3. Versatility: Century medicine balls are versatile exercise tools. They can be used for a wide range of exercises, including but not limited to medicine ball throws, slams, twists, squats, lunges, and abdominal workouts. They are excellent for developing core strength, balance, and coordination.

  4. Core Training: Medicine ball exercises often focus on core strength and stability. The instability of the ball requires the engagement of various muscle groups to maintain balance and control during exercises.

  5. Partner Workouts: Medicine balls are often used in partner workouts or with a trainer. Exercises involving tossing or passing the ball between individuals can add an element of teamwork and challenge to the routine.

  6. Rehabilitation and Physical Therapy: Century medicine balls are sometimes used in rehabilitation and physical therapy settings to help patients regain strength and mobility after injuries or surgeries. They offer a controlled way to build muscle and increase joint flexibility.

  7. Weighted Cardio Workouts: Medicine balls can also be incorporated into cardio workouts. Exercises like medicine ball slams and burpees with a medicine ball add intensity to the workout and increase heart rate.

  8. Safety Precautions: When using medicine balls, it's essential to maintain proper form and ensure a safe exercise environment. Accidental drops or improper use can lead to injury. It's also advisable to use appropriate flooring, such as mats, to protect surfaces from impact.

  9. Storage and Maintenance: Century medicine balls are relatively easy to store when not in use. They should be kept in a dry and clean environment to ensure their longevity. Regular cleaning and maintenance can help preserve the integrity of the ball's outer shell.

Century medicine balls are a valuable addition to any fitness routine, offering a wide range of exercises to target different muscle groups and fitness goals. Whether used for strength training, core workouts, or rehabilitation, these exercise balls are versatile tools that can help individuals achieve their fitness objectives.

Below you can find our editor's choice of the best century medicine balls on the market
  

Century Strive Medicine Ball 12 LB Red

Century

Based on 24 reviews Check latest price

Product description

This vinyl medicine ball is sand-weighted and have a durable, vinyl cover. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.

  • Features. Durable vinyl cover. Build and tone muscles while improving coordination and endurance.
  • Made in China. Model Number: 24942P-900812.

Century Strive Medicine Ball 10 LB Green

Century

Based on 10 reviews Check latest price

Product description

These vinyl medicine balls are sand-weighted and have a durable, vinyl cover. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.

  • Features. Easy-grip vinyl cover. Builds muscle and improves endurance.
  • Various weights available. Made in China. Model Number: 24942P-500810.

Century Strive Medicine Ball 6 LB Purple

Century

Based on 24 reviews Check latest price

Product description

This vinyl medicine ball is sand-weighted and have a durable, vinyl cover. Build and tone muscles while improving coordination and endurance during aerobic or strength training workouts.

  • Features. Small size for ease of use. Designed with easy to grip texture and durable vinyl cover.
  • Made in China. Model Number: 24942P-700806.

Champion Sports Exercise Medicine Balls, 8 Sizes, Leather with No-Slip Grip - Weighted Med Ball Set for Weight Training, Stability, Plyometrics, Cross Training, Core Strength - Heavy Workout Ball

Champion Sports

Based on 2 reviews Check latest price

Product description

Champions Are Made, Not Born - We Provide The Gear To Get You There. Though highly-effective for some things - hand-held weights, kettlebells, and cable machines can be limiting in terms of what you can do with them. Medicine balls have become the go-to for many trainers, therapists, athletes, body-builders, and gym-goers. They’re great because they supply the weight and density needed to build muscle and get toned. However, they can also be used for stability and core exercises, plyometrics, and increasing agility and stamina. The Champion Sports collection of medicine balls offer a variety of weights to customize your workout. Our medicine fitness balls are made with a synthetic leather shell that creates a comfortable, ergonomic feel while also maximizing grip and handling. It also guarantees long-lasting performance and use. Sporting a variety of fun colors, these weighted balls are attractive, making fitness feel a little less taxing and more enjoyable. Product Description: All-Purpose Fitness Medicine Ball; Materials: High-Density Rubber, Synthetic Leather Shell; Color Choices: Red/White, Yellow/White, Blue/White, Orange/White, Green/White, Teal/White, Purple/White, Black/White; Weight Choices: 4-5 lb, 6-7 lb, 9-10 lb, 11-12 lb, 15.43 lb, 17-18 lb, 19-20 lb, or 21-22 lb.

  • ELEVATE YOUR ROUTINE: Champion Sports provides workout gear that makes your fitness goals as enjoyable, convenient, and achievable as possible. Our leather medicine balls are no exception - blending unwavering performance with attractive aesthetics
  • NON-SLIP, CONTROLLED GRIP: The exterior is made of synthetic leather that lends itself to a supple texture but is still easy to hold - even when sweaty. Maintaining a steady grip is simple whether doing floor exercises, weight lifting, or aerobics
  • UNRIVALED, LASTING DURABILITY: Using professional-grade, high-quality materials, our weighted ball will hold up to every throw, slam, or lift you put it through. Premium, reinforced stitching further promises long lasting functionality
  • MADE FOR A VARIETY OF EXERCISE: The Champion Sports multi-purpose medicine ball set was created to be used by fitness experts and beginners. Our gym accessories can be used in a variety of classes including pilates, yoga, aerobics, or cross training
  • MIX AND MATCH: This medicine ball collection offers an array of sizes, colors, and weights so you can continually mix up your exercise routine, adding challenge and variety when you’re feeling bored and stagnant or going light on low-energy days

User questions & answers

Question: Is this ball quality enough to throw against concrete wall? Looking to get for my teenager to gain strength for soccer throw-Ins
Answer: Dear Customer, Thank you for reaching out to us! Taking celery seed along with Synthroid might decrease the effectiveness of Synthroid. We also recommend you consult with your doctor. Have a good one! Anastasia Customer Happiness Team Vimerson Health
Question: Is this med ball very bouncy
Answer: Hi, We appreciate your interest in our products. All of our products are made in the USA in FDA registered facilities from carefully selected natural and non-GMO ingredients. We always put our customers' health first. If any other questions arise, please feel free to reach us at any time. Thanks so much for reaching Vimerson Health. Have a wonderful day, Lyn Customer Happiness Team Vimerson Health
Question: What is the diameter of the 4 lb ball. I am looking for 8.5" or so for volleyball setter
Answer: No, you do not need a prescription. You can consult with your physician if you want to.
Question: looking for a medicine ball that lays flat on floor for balance testing
Answer: Yes, and I really like my results! I've tried a few uric acid cleansers, but none of them was that effective!

Yes4All New Marble Toning Ball - Soft Weighted Medicine Ball for Pilates, Yoga, Physical Therapy and Fitness

Yes4All

Based on 1 reviews Check latest price

Product description

BRING VARIOUS UNIQUE BENEFITS TO YOUR PILATES EXERCISES



Pilates Ring is brilliant in toning your whole body, even in the most stubborn areas. It provides gentle to moderate resistance to increase the challenge of Pilates exercises. Therefore, your muscle will have to work harder and burn more fat. Use this ring as a prop to find your center and maintain proper alignment. You will be more conscious about which parts are being used, which increases body awareness.



Yes4All Pilates Fitness Ring is built to withstand pressure, even in heavy endurance movements while the soft plastic handles help you hold the ring with comfort and firmness. To brighten up your workout time, there are up to 5 colors that you can choose from.



IT’S MUCH MORE FUN TO WORK YOUR MUSCLES



Don’t let your gym time get boring with same-old exercises every day. Let’s add Yes4All Soft Toning Balls to your training routine to refresh and change your workout life forever! Holding the unstable round-shape ball helps work various groups of muscles at the same time to keep balance and coordination. Besides, toning balls also assist in developing muscles strength whether in Pilates, yoga, rehabilitation or strength training, all the while giving you significant support to work your core, arms and shoulders.



Bright colors for more enjoyable workouts and quick grab. Sold in individuals & pairs so you can work your both arms at once and efficiently improve your balance.



STORAGE & MAINTENANCE:

  • Store in cool places and keep away from direct sunlight.
  • Do not place anything on the top of the toning ball because it may affect its shape.
  • Clean the ball with wet cloth and mild soap to remove persistent dirt.

User questions & answers

Question: They are different sizes. Can you either deflate the larger one or inflate the smaller one
Answer: You might write to the manufacturer or the seller as they would have a better answer than the purchasers. Just a thought.
Question: What is the diameter of the 8 lb ball
Answer: Not from what I can tell. If any sugar it would be natural from sweet cherry extract.
Question: How big is the 4 lbs
Answer: Tablet. Size is about that of a multi. vitamin.
Question: Are these weighted balls the ones Leslie Sansone uses
Answer: All natural ingredients
Question: Is the brand name on the ball itself
Answer: It is advertised as all natural. BIOPERINE: Black pepper is considered the “King of Spices” throughout the world due to its pungent principle piperine. BioPerine® is a patented extract obtained from black pepper fruits (Piper nigrum) standardized minimum to 95% Piperine. BioPerine® has been used as a bioavailability enhancer for over 20 year
Question: Can you inflate it
Answer: There are 60 capsules in the bottle. Incidentally, they have been successful and I have reordered them in the past.
Question: I realize this isn't suppose to bounce like a basketball, but does it bounce at all? We are using it for basketball training
Answer: From my own experience, this works preventively if you take it as a treatment for some time (a month or so) and constantly (every day) as it works on getting rid of uric acid. It says that you can increase the increase the intake from 2 capsules to 3 daily in case of a crisis, but it doesn't relief the pain or helps destroying accumulation of crystals, it just re-start the process to prevent them.
Question: diameter of ball
Answer: Attempts to use the coupon are not practical to use since the form starts with the current date and you must click month by month until you get back to your date of birth. I am 73 years old, so lots of clicks would be necessary. Gave up!

RitFit Soft Medicine Ball / Wall Ball for Strength and Conditioning Workouts, Core Training and Cross Training(5/10/15/20/25/30lbs)

RitFit

Based on 264 reviews Check latest price
  • Usage: The RitFit fitness soft medicine balls are perfect for use with cross training/HIIT workouts, wall ball exercises and strength and conditioning workouts.
  • Durability: Handcrafted wall ball with reinforced seam construction. Can withstand years of wall throws and medicine ball exercises!
  • Function: Special construction allows ball to maintain balance and keep its shape. Each ball is individually tested for balance to ensure even packing of internal weight.
  • Benefits: Develop core and muscle strength, increase cardiovascular endurance, and burn calories; Functional exercises help your everyday life, such as squatting, lifting, throwing and standing.
  • All sizes are 14-Inch diameter. Professionally stitched-in weight and logo that looks fantastic, with beautiful color coding by weight for easy identification. Guarantee:If you are not 100% in LOVE with your RitFit Wall Ball, just let us know and we'll refund you in full. For a risk-free purchase click "Add to Cart"!

User questions & answers

Question: Is this ball soft enough (yet firm) to support 180# man lying on floor to do 50# kettle-bell presses?. Don't want extreme hardness on my back
Answer: I do not see it on the bottle( celery seed1.5gm) is all I see.
Question: Can this be used as a slam ball
Answer: Did not know they made one with both Cherry and Celery in them! I take them both separate! I will be buying this ...as I take it everyday! Do not have a problem with the 120 size!
Question: Is there packaging
Answer: Dunno, never heard of purge

Tone Fitness Soft Weighted Toning Ball

Tone Fitness

Based on 2 reviews Check latest price

Product description

Improve strength, challenge your core muscles, build balance, improve hand-eye coordination, and add some variation to your workout routine with the Tone Fitness Soft Weighted Toning Ball. Available in 6-pounds (lime green), 8-pounds (teal), and 10-pounds (gray), the weighted toning ball can increase the intensity of your workout and is available in heavier weights as you increase resistance during your workout routine. The soft weighted toning ball allows for greater versatility and range of motion and can be used for almost any exercise you can imagine, from balancing exercises to toning leg muscles to core exercises and beyond. Use one of these weighted balls for standing, seated, lying down, static, and dynamic movements. Each weighted toning ball is sold separately.

  • FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights; Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds)
  • BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more; Get a slimmer waistline by performing weighted ab exercises
  • FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more.
  • VERSATILE – Use to increase the intensity of your workouts; Get a full-body workout or target specific muscle groups
  • DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”; EIGHT pound weight 6.7” x 6.7” x 6.7”; TEN pound weight 7.1” x 7.1” x 7.1”; Each sold individually

Product features

Tone Fitness Soft Weighted Toning Balls

The Tone Fitness Soft Weighted Ball can be used to improve strength, challenge core muscles, build balance, improve hand-eye coordination, and add some variation to workout routines. These soft weighted balls allow for greater versatility and range of motion and can be used for almost every exercise and movement you can imagine. Use a weighted ball for standing, seated, lying down, static and dynamic movements.

Leg Exercises

Strengthen the lower back while toning the lower half of your body by performing weighted leg exercises. Tone your legs and buttocks by performing squats, reverse swings, squat press and throws, and a number of other leg exercises with the soft weighted ball.

Balance Exercises

Balance training will help improve stability, which is needed for every day activities like walking. Reaching Romanian Deadlifts, Single-leg Squats, and Single-Leg Hip Bridges are just a few exercises that can help improve balance.

Core Exercises

Improve posture, gain balance, and get a slimmer waistline by performing weighted ab exercises. V-Ups, Over Head Slams, Crunches with Weighted Ball Hold, Straight Leg Sit Ups, and many more exercises can be performed with a weighted ball.

Available in Different Weights

The Tone Fitness Weighted Ball is available in different weights. This 10 pound weighted ball features a silver color and is 7 inches in diameter. Weighted balls are perfect for building strength, balance, stability, and hand-eye coordination.

Available in Different Weights

The Tone Fitness Weighted Ball is available in different weights. This 8 pound weighted ball features a bright teal color and is 6.7 inches in diameter. Weighted balls are perfect for building strength, balance, stability, and hand-eye coordination.

Available in Different Weights

The Tone Fitness Weighted Ball is available in different weights. This 6 pound weighted ball features a neon green color and is 6 inches in diameter. Weighted balls are perfect for building strength, balance, stability, and hand-eye coordination.

Hartz Hairball Remedy Plus Chicken Flavored Soft Chews for Cats and Kittens

Hartz

Based on 1 reviews Check latest price

Product description

Hartz Hairball Treat Plus Soft Chews are an easy-to-use wellness method for the removal and prevention of hairballs in cats and kittens. Cats with both short and long haired coats shed throughout the year. While bathing and brushing help to de-shed your furry friend and lessen the amount of hair swallowed during routine grooming, it is inevitable that some amount will be ingested. Large amounts of hair can block your cat’s digestive system. Hartz Hairball Treat Plus aids hairballs in passing safely through the gastrointestinal tract and helps prevents the formation of future hairballs through regular use. The mouthwatering chicken flavor will be eagerly accepted by cats of all life stages, and these chews are soft for easy consumption. To help eliminate hairballs: Give Adult cats 5 soft chews daily until symptoms disappear. For kittens over 4 weeks of age, give 3 soft chews daily. To help prevent hairballs: Give Adults cats 5 soft chews 2 - 3 times weekly. For kittens over 4 weeks of age, give 3 soft chews 2 - 3 times weekly.

  • Aids hairballs in passing through the gastrointestinal tract and helps prevent future formation through regular use
  • Includes a 3 ounce bag of tasty, chicken flavored soft chews in a convenient, resealable bag

User questions & answers

Question: how much petrolatum does this have? these used to be the highest content, when other chews only have small amount. thanks
Answer: I'm not sure what you are looking for, petrolatum isn't listed. What is listed is Crude Protein 20%, Crude Fat 14%, Crude Fiber 5.5%, Moisture 24%, Omega-3 Fatty Acids .4%, Omega 6 Fatty Acids 1% and Omega 9 Fatty Acids 1.3%. I bought these since I can't find any other "soft chew" hairball treat. The only issue is they aren't as soft as my cats like. Hope this helps.
Question: how many calories in a serving
Answer: There are 2.6 calories per piece, so 5 pieces would be 13 calories.
Question: What are the ingredients
Answer: Pinky, The ingredients are wheat flour, chicken meal, petrolatum, corn flour, dextrose, glycerin, chicken, wheat gluten meal, flaxseed meal, salmon meal, natural chicken flavor and other natural flavors, dried egg, brewers dried yeast, calcium sulfate, phosphoric acid, salt, potassium chloride, potassium sorbate (a preservative), color added (iron oxide), silicon dioxide, vegetable oil (preservedwith BHA & BHT), ground corn cob, citric acid (a preservative).
Question: How many chews in a pack
Answer: In a 3 oz. pkg. there are about 100 heart shaped little chews. My LOOOONG HAIRED Ragdoll LOVES THEM...I get the "savory chicken" flavor.

Amazon Basics Medicine Ball for Workouts Exercise Balance Training

Amazon Basics

Based on 8 reviews Check latest price

Product description

An Amazon Brand

  • 10-pound ball for upper- and lower-body exercises
  • Ideal for classic medicine ball workouts
  • Helps develop core strength, balance, and coordination
  • Sturdy rubber construction; can bounce off hard surfaces
  • Textured finish provides a superior grip

User questions & answers

Question: Any suggestions for selecting the right size/weight ball? Is there a correlation to body size, amount lifted, etc
Answer: Yes it should be enough for two shoulder length womens hair, or 4 boys
Question: About the shipping information, does the ball come inflated or deflated
Answer: When I did my daughter's head I did the treatment each day for a week, then the 2nd week I did one treatment. But I followed up with each day with the lemon grass spray. I highly recommend this product
Question: How solid is this ball? I plan to use it to roll out my glutes (i.e. I don't want it to compress when I put weight on it
Answer: You could call the company and ask what's in it. This stuff is tame compared to Rid-X; all i said in my review was that it works. But here's the list from the bottle, since you're so sure it's "illegal" (I guess you're also commenting on my parenting!LOL!) Active ingredients: Staphysagria (15x), Ledum Palustre (15x) - Homeopathic.
Question: How much weight can this hold? I plan to stand on it for balancing exercises. Will this work for that purpose
Answer: On average you would need. 6oz for shoulder length thick hair, I would recommend our larger set https://www.amazon.com/gp/aw/d/B01574VX90/ref=mp_s_a_1_4_a_it?ie=UTF8&qid=1472588789&sr=8-4&keywords=Head+Hunters+Naturalsso you can have enough.

Product features

Medicine Ball

A worthy addition to any workout, this medicine ball helps improve core strength, promote better balance, and cultivate coordination.

Versatile

The weighted ball works well for a variety of upper- and lower-body workouts, including the classic back-and-forth ball-toss medicine-ball workout.

6 to 20 Pounds of Resistance

The weighted ball comes in a range between 6 and 20 pounds of resistance. Make the most out of every sit up, twist, arm raise, squat, or lunge.

Durable Rubber, Secure Grip

The rubber ball can bounce off hard surfaces, like the floor or a wall. Its textured finish offers a secure grip.

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