6 best binding foods

Product features

The book that launched the best-selling series

Brimming with a bounty of information from Storey’s extensive library on growing and preserving, The Backyard Homestead is a trusted reference for fans of independent living everywhere, and the cornerstone of The Backyard Homestead series, which has a combined total of 495,000 copies in print.

Be your own local food source

Whether your backyard ambitions are modest or you’re scaling up for complete food self-sufficiency, this practical guide teaches a range of essential skills, from starting seedlings and carving a turkey to beekeeping basics and sugaring maple syrup, making the process of producing and preserving your own food accessible and satisfying at any scale.

An exciting variety of food at your fingertips

Cultivate a simple strawberry patch or start a flock of chickens; grow wheat for milling your own flour and hops for brewing your own beer. The possibilities for backyard food production are endless, and this homesteading handbook covers it all, with how-to information on growing and harvesting herbs, grains, fruits, nuts, and vegetables, as well as fresh eggs, meat, dairy, honey, and more.

Product description

Skechers is an award-winning global leader in the lifestyle footwear industry that designs, develops, and markets lifestyle footwear that appeals to trend-savvy men, women and children. The company's success stems from it's high quality, diversified, and affordable product line that meets consumers' various lifestyle needs. Since it's inception in 1992, the Skechers diverse product offering has grown from utility style boots to include seven Skechers brands and five uniquely branded fashion lines for men and women.

• 100% Leather and synthetic
• Imported
• Rubber sole
• Memory foam

User questions & answers

Question:	Are these non slip? are are these water proof? if i were 9.5 size in shoes what do i pick...e or m
Answer:	Yes they are non slip, not sure about waterproof and 9.5 m. I got 9 m and they fit good.
Question:	can I get wide width
Answer:	What do I check for a wide width shoe?
Question:	Are these still soled like the trail shoe? I need a non bendy shoe. I wear the other skechers for stiffness and that it what i need
Answer:	I don't know if they resemble the trail shoe but the soles are quite stiff. They are still a smidge bendy but not much.
Question:	I can't see from the pictures. I was wondering if the tongue of the shoe had this number ASTM F2413-11?? This I what my company requires I have
Answer:	Yes. The full rating is ASTM F2412/2413-11 F I/75 C/75 Electrical Hazard Slip Resistant. Thank you.
Question:	Where is this made
Answer:	CRC Industries, Warminster, PA. 18974 Made in USA
Question:	which product is best for bosch refrigerator door hinge; seems to be metal to metal
Answer:	All I know is the repair man told me to spray this around the seal of my freezer and refrigerator doors. I can't answer that. Maybe you can call on the phone and just ask that question at a shop. Sorry...

Product description

Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.

• Durable Translucent Cover Custom Food Journal with Spaces to Record Food for organizing all of your meals for the day. Space to enter up to 5 Meals, keep track of water consumption.The log pages also have a place to total your Daily Calories, Carbohydrates, Fat and Protein.
• Side Bound Wire-O Binding so Notebook Lays Flat
• User Data Page to Help keep it Personal, Entries for Date as well as Day of the Week
• Archival safe, acid-free, 60 lb. paper, Page Dimensions: 5" x 7"
• Made in USA, Proudly Produced in Ohio. Veteran-Owned.

User questions & answers

Question:	Any chance you have pictures of what the pages look like ? Thanks
Answer:	Thank you for your interest in our product. If you look at the product page. The pages are on the left hand side in thumbnails. The last one is the page layout. Again thank you and have a wonderful day. Felicia/BookFactory
Question:	Can u add new pages to the book
Answer:	Hello, Keri,This is a stock bound item, and pages cannot be added to it.Thank you,BookFactory
Question:	Does this have a place to track activities as well as food
Answer:	Thank you for your interest in our product. There is a space for notes at the bottom of the week that you could write in, however there is not a specific place for exercise. Felicia/BookFactory
Question:	How many pages in the book or days can be tracked
Answer:	Michelene,The book contains 120 pages and each day takes up two pages so you have space to record 60 days of food intake.Thank you!BookFactory

• A Daily Food Journal that helps you keep track of calories, carbs, fats, and sodium per meal
• Side Bound Wire-O Binding so Notebook Lays Flat
• Archival safe, acid-free, 60 lb. paper, Page Dimensions: 5" x 7", convenient to take out and record anytime.
• Easily record your food consumption: breakfast, lunch, dinner and snacks, up to 5 Meals to organize all of your meals for the day.
• Keep track of your daily activity and exercises, control how your mood reflects on your will and eating habits

User questions & answers

Question:	How many days will this journal last
Answer:	It lasts 60 days. Each day is spread over 2 pages allowing for Breakfast, Snack, Lunch, Snack (Pg 1), Dinner, Snack, Daily Totals, Exercise, Notes, and then check boxes for water and fruits/veggies (Pg 2).

• 87% Polyester, 13% Spandex
• Imported
• Elastic closure
• ➤4 Way Stretch fabric provides maximum comfort and protection during every pose and movement. Moisture-wicking fabric to stay dry and comfortable
• ➤High Waist and Wide Waistband for no muffin top and maximum coverage while bending and stretching. The high waisted gives women that extra boost of confidence to look and feel their best.
• ➤Two side pockets that will fit a smart phone and keys and it doesn't move around.
• ➤Chafe-free and flatlock seams reduce chafing and increase comfort. Gusseted crotch for greater freedom of movement.
• ➤Perfect for yoga, pilates, running, biking, dancing, hiking, exercise, fitness, weightlifting, any type of workout, or everyday use.

User questions & answers

Question:	Why can’t I find any of these shorts in a xl
Answer:	Dear Amanda Thank you for your inquiry. Actually, the size option called "1X Big" is our XL. somehow it shows like that on Amazon's system. sorry for the inconveniences.
Question:	Would these work under skirts and dress to prevent chafing
Answer:	That's exactly the reason I bought these shorts! It works great for me. Tighter skirts/dresses will show the seams from these shorts and anything short will rise above the shorts, but they are invisible under a mid-length (~5in above the knee and longer) a-line.
Question:	How long is the inseam on these yoga shorts
Answer:	Dear Gail Thank you for your inquiry. Here are length of inseams of each sizes. S: 8 1/2 (inches) M: 8 3/4 L: 9 XL: 9 3/8 2XL: 9 3/4 Thanks James
Question:	Are these good for big women
Answer:	These are perfect coverage for ladies with large booties. These shorts are everything! Lounge, exercise, wearing under a dress! Super stretch and cover above my belly button. I'm 5'8" and bought the XL.

Product features

Style in Motion ODODOS

• When should I wear these shorts?

Perfect for Exercise, Yoga, Biking,Running,Fitness,Tennis,Training Any Type of Workout, or Everyday Casual Use.

• Squat Proof & Butt Lift

Soft and Non See-Through,4 Way Stretch Fabric Provides Maximum Comfort.

• Deep & Wide Side Pocket

Leggings with Wide Side Pockets are Convenient and Comfortable. Our Deep Side Pocket Can Carry Essentials and Also Larger Items Like Your Phone on Your Workout.

• Tummy Control

High-Rise, Wide,Elastic Waistband for No Muffin Top & Maximum Coverage While Bending And Stretching.

• Gusseted Crotch

Greater Freedom of Movement. Chafe-Free and Ergonomic Seams for a Natural Range of Motion.

Size Map

Tummy Control

• High-Rise, Wide,Elastic Waistband for No Muffin Top & Maximum Coverage While Bending And Stretching.

Side Pocket

• Leggings with wide side pockets are convenient and comfortable. Our deep out pocket can carry essentials and also larger items like your phone on your workout.

Elastic Band

• Hold up legingseu Leggings Not to Fall Down

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