12 best nutritions

Product description

Optimum nutrition's gold standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, on gold standard 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "On Apparel True Strength" to see our new on clothing line.

• Packaging may vary - New look, with the same trusted quality
• Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
• Over 5 grams of BCAAS ‚Äì help build lean and strong muscles with BCAAs
• 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in double rich chocolate flavor
• Instantized – Improves mixability to prevent lumps and clumps
• Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
• 4 sizes to choose from – 1, 2, 5, and 10-pound options available

User questions & answers

Question:	I ordered the 2 pound container. I opened it and don't see a scoop and the powder only goes to about halfway up the container. Is this normal
Answer:	After you open it and take out the scoop, close the container an shake it up and down for about 10 seconds, it will fluff back up to about 3/4 full.
Question:	Does this product work well for losing weight
Answer:	If you lift weights and are simultaneously cutting weight and trying not to lose too much muscle along with the fat, then absolutely yes. I'd even say substituting out other calories for a couple scoops of this a day is almost mandatory on a weight cut for lifters trying to maintain strength. You can use this to substantially raise the % of your calories you're getting from protein so that you eat enough protein while eating fewer total calories. One scoop of this stuff is 120 calories and 24 grams of protein. That's 96 calories from protein our of 120 total, a massive 80%.
Question:	If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX
Answer:	2lbs = 29 servings. Roughly, 5 days/week with a 4 week month is about 20 servings (excluding weekends). That leaves you with roughly 9 servings for the month left. I work out everyday but only take a shake after a workout. 2 lbs lasts me about a month. 5 lbs = 75 servings. For me, a 5 lb tub would easily be 2 months maybe 2.5. If you plan on staying with ON, it's more cost-effective to purchase the 5 lb tub depending on the vendor. Hope this helps.
Question:	Will consuming more whey (protein) help my rotator cuff tear heal
Answer:	I'm currently sitting here with a second surgery on my shoulder. First time was labrum tear and second was latarjet. I can say with 100% confidence drinking this will not help heal your rotator cuff. You posted this in 2013 and it is 3 years later, if you haven't seen a specialist and it hasn't given you problems that you are one lucky SOB. If it's still giving you problems, see a specialist or do PT. You probably need surgery depending on the tear. You don't want to live with that un-repaired the rest of your life haha.

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

Product description

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, & supports enhanced endurance to help reach the pinnacle of your game, crush your next set, get that last rep, & achieve true gains.

• VITAMIN D Provides Immune Support
• PACKAGING MAY VARY - New look, with the same trusted Quality!
• 175MG OF CAFFEINE- help fuel your mind and body to train at the highest level
• 3G CREATINE - help support overall performance
• 1.5G BETA-ALANINE - help support enhanced endurance
• 1.5G CITRULLINE MALATE - a precursor to nitric oxide
• 375MG ACETYL-L-CARNITINE HCL and 250MG N-ACETYL-L-TYROSINE

User questions & answers

Question:	Is this good for women? I know there are different ones for men and women
Answer:	I can't tell that it does, but I have been maintaining or losing weight for the last 6months. I take 2 caps a day before breakfast
Question:	Can anyone compare this to NO-Xplode, first hand
Answer:	Don't quite understand the question but this product does give you stamina for workouts if taken accordingly
Question:	How does this compare to C4? Better? Worse? Different
Answer:	yes it is open the cover and take caplets with water
Question:	Is this good for running too? As in a 10 mile run
Answer:	Yes. Take this 30 minutes before exercise. I would also see a doctor and find out if B-12 and CoQ-10 will help you as well.

Product features

Quality

Optimum Nutrition has been trusted to provide the highest quality in on-the-go sports nutrition for over 30 years and in 90+countries. After careful supplier selection, each ingredient is tested to assure exceptional purity, potency and composition. We hold ourselves to the highest production standards, all so you can unlock your body's full potential.

Usage Occasion

Consume 15-30 minutes before physical activity.

Comes in 4 delicious flavors: Blueberry Lemonade, Fruit Punch, Green Apple, and Watermelon Candy

Benefits

This formula is made with select banned substance free ingredients, including 175 mg caffeine from only natural sources (tea and coffee bean) to help dial in intense energy, mental alertness, and sharp focus before you hit the gym. Other premium ingredients include 1.5 g Beta-Alanine, 3g of Creatine Monohydrate, and 1.5g of L-Citrulline Malate to round out this powerful formulation.

ON Gold Standard Pre-Workout

ON's Gold Standard Pre-Workout unleashes amplified energy, focus, and supports enhanced endurance to help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains.

Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Product features

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Product description

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

From the Manufacturer

• PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
• Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
• 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
• BONUS: Get Lean Eating Plan & Tape Measure

User questions & answers

Question:	Approximately how much floor space is needed to do these workouts? I have a small room to to my exercise in and don't have a great deal of space
Answer:	I used the area in front of my computer. You need about a yoga mats length. You can totally do it in a small place. I'm six feet, and didn't have trouble with my little area.
Question:	Is this a "quiet" workout? I live on the top floor of an old building and I don't want to disturb my downstairs neighbor in the morning
Answer:	This exact product is $59.85 here http://tinyurl.com/oes4t8m just click on "shop" and select the PiYo. There is also get a free Hardcore on the Floor workout valued at $20.-With this program you also get free coaching support.-The PiYo "Challenge pack" is a better deal though. You get the Beach Body Shakeology (30 day supply of superfood protein shake) and the PiYo set for $160, it's like buying the Shakeology and getting the entire PiYo program for $30 and the Hardcore on the Floor is still free.-You also get 30 days of unlimited online streaming workouts of all that Beach Body offers.Here's all you'll get in a Challenge Pack:-Your first 30-day supply of Shakeology-the superfood protein shake that helps give you energy, reduce cravings, and accelerate your fitness results - Optional delivery on Home Direct, a monthly autoship program.-Extra bonus gifts depending on your Challenge Pack-A FREE 30-day VIP trial membership to the Team Beachbody Club, now with Beachbody on Demand, where you can stream workouts whenever and wherever you want and find the support you'll need to complete your Challenge.-Plus Super Discount shipping (and SAVE OVER $12) every month
Question:	has anybody lost any weight with this program
Answer:	I find this program fun but I have done all P90X programs, T25 and to be honest while this is fun I found I loss muscle tone. I am not sure why maybe it's the diet and compared to the other programs for me this may have not worked with my body. I did enjoy it but I need to tone back up. I think it's great workout for a change but for some reason I lost muscle tone in my body.
Question:	most of the negative reviews are about customer service, but does it work
Answer:	are you currently doing a program? how active are you? Piyo isn't like any other program. If your used to crazy cardio, running. this isn't that. if your used to yoga, this isn't that. If your used to lifting weights at the gym....this isn't that. Even bodyweight exercises like insanity don't provide what Piyo does. Thats whats so great about piyo. I have been taking piyo live classes for about a year. I became a certified instructor a few months ago because I love this format. Its great for beginners because its low impact and really takes you through the moves and modifications and has great progression. If you are more active, this may seem slow the first few weeks. (20 minute workouts) the reason for this, is because most people don't have the wrist and joint strength to be in these positions for longer... You still get a great workout, work on flexibility, range of motion, strengthens you from the inside out so you REALLY have to give it the full 60 days before you can see any outside transformation. This is a TOTAL BODY wellness program. If you are looking for increased wrist strength, upper body strength with defined sexy shoulders and arms, without having to go to gym and lift heavy, this is a great addition to your regimen. [email protected] if you have any questions

• WE’VE CRACKED THE CODE FOR BIOAVAILABILITY | You can’t get any benefits from turmeric curcumin unless it is fully absorbed and active in the bloodstream. Our breakthrough formula solves the bioavailability problem by using bioactive curcuminoids, smart bioenhancers, and a unique oil-based delivery to maximize absorption and unlock the full benefits of curcumin.
• MOST ACTIVE FORM OF CURCUMIN — 250X MORE POTENT | Curcumin is the active ingredient that gives turmeric root its potency. But our formula goes beyond even this level of potency. We use a patented form of curcumin with 95% tetra-hydro-curcuminoids — that’s the most active form of curcumin in the body — 250 times more potent than regular curcumin!
• UNIQUE OIL-BASED SOFTGEL FOR QUICK, EASY ABSORPTION | Most turmeric curcumin supplements are just dry powder in a capsule. But curcumin is a fat-soluble nutrient — it can only be absorbed in the body through fat or oil. Our unique liquid softgel suspends curcumin in black seed oil — a healthy fat known for its antioxidant and immune-boosting benefits.
• CLINICALLY PROVEN BIOENHANCERS INCREASE UPTAKE 92% | Our formula includes AstraGin, a patented herbal complex that’s clinically shown to boost absorption of curcumin by 92%, plus ginger extract, a traditional bioenhancer that works in synergy with curcumin to enhance its effects. We don’t use black pepper extract, which can irritate the stomach.
• CURCUMIN FIGHTS FREE RADICAL DAMAGE | Thousands of studies show that turmeric and curcumin have significant benefits for joint health, heart health, brain health, digestive health, immune health, healthy aging, and more. Curcumin is a powerful antioxidant that fights against oxidative stress to reduce aches and stiffness and slow the effects of aging.

User questions & answers

Question:	what is the expiration date
Answer:	The expiration date is March 2020.
Question:	I'm on the fence about one of the ingredients in this product. carrageenan. thomas delauer states that carrageenan actually causes inflammation
Answer:	Due to a temporary supply chain shortage, we used carrageenan for a while instead of our original tapioca formula for our soft gels. Although we’ve since returned to the use of tapioca now that the supply chain issues are resolved, we never used the denatured form of carrageenan (which is actually called poligeenan, and is the substance that causes inflammation). There is some confusion in health communities regarding these two substances, since there hasn’t always been a term to differentiate between the two. But in order to convert carrageenan to poligeenan, you’d need heat and acid levels far in excess of what the human body can produce. Though we used the technical term “carrageenan”, the substance we used to thicken the softgel enclosure that holds the curcumin/black seed oil emulsification, is red algae extract. It’s perfectly safe and does not cause inflammation, All that being said, we have gone back to using tapioca in our clean, vegetarian soft gels.
Question:	It says 30 day supplie, and 2 pills are a serving size so do you get 60 pills per bottle
Answer:	Yes, each bottle contains 60 soft gels with the recommended serving size being 2 soft gels per day. This means each bottle is a 1 month supply. We have some pretty awesome multi-bottle discount options so that customers can stock up on several months at a time as well as enjoy additional savings for buying more together.
Question:	How does this compare with curcumin k with bioperine black pepper extract
Answer:	Curcumin K2 takes the traditional approach to a curcumin supplementation by providing curcumin extract powder (1330 mg) with 20 mg bioperine (black pepper extract). While black pepper extract can help increase bioavailability, it unfortunately can also act as an irritant to the GI tract, causing stomach discomfort. There are various differences between this product and our unique formula. Rather than using a unilateral, dry delivery method to address issues of curcumin bioavailability and absorption, we have chosen a more comprehensive and healthy approach. The Curcumin form we use is much more potent than the standard curcuminoids out there. It is called tetra-hydro curcuminoids (THC), which curcumin already converted to metabolite form, so it is ready to be absorbed much more quickly than regular curcumin extract, and less of it is eliminated as waste. Also, since curcumin is fat soluble, we provide the needed fat source by suspending our tetra-hydro curcuminoids in black cumin seed oil. In addition to increasing bioavailability, black seed oil itself provides many health benefits (such as responding to inflammation in a powerful and healthy way and exhibiting strong antioxidant activities). Not only do you get increased bioavailability and the double whammy response to inflammation and oxidative stress provided by this powerful duo, but also the added absorption-boosting benefit of Astragin (a combination of Astragalus and Ginseng) that has been shown to increase absorption by 92%. We top it off with 100 mg of ginger root extract. This truly comprehensive list of ingredients, all working cohesively together, are wrapped up nicely in a tapioca, vegetarian soft gel for easy transport and delivery whenever needed.

Product features

Ginger

Ginger provides added digestive support. It's also a close botanical relative to turmeric and has many overlapping nutrients and benefits. Research shows that when the two are combined they have an increased positive healing effect

Sunflower Lecithin

Lecithin provides additional benefits for your heart and liver. It's an essential nutrient required by the body, that is rich in choline and other essential fatty acids and phospholipids that we often don't get through diet alone.

The Most "Active" Form of Curcumin

We start with the most active form of curcumin you can get, called 95% tetra-hydro curcuminoids. This premium active form of curcumin is already pre-converted to the most bioavailable form — so it goes to work in your body almost immediately. All other forms of curcumin take hours or more for your body to convert to begin working.

Black Cumin Seed Oil

Powdered curcumin supplements (the type you see everywhere) are too difficult for your body to absorb on its own. To make curcumin bioavailable, manufacturer's need to either:

A. Heat it / B. Change its pH level / C. Use an oil-based delivery.

Options A and B just aren't possible without sapping the good stuff that curcumin's known for.

Since curcumin is what's called fat-soluble it has to be delivered to your bloodstream with a fat source. But not just any fat will do. We use black cumin seed oil because its essential fatty acids allow your body to absorb the curcumin, and it further supports your body's healthy immune and inflammatory responses too. In fact, black cumin seed oil may be the most compatible ingredient to curcumin in existence. Black cumin (Nigella sativa) is one of the oldest plants cultivated on earth. There are over 600 studies showing the health benefits of black cumin seed oil.

Astragulus and Ginseng

This proprietary combination of the herbs called AstraGin, Panax notoginseng and Astragalus membranaceus, was shown to increase nutrient absorption by 92%. Astragulus is from one of the most powerful immune-building plants on the planet. Plus, it’s what's called an adaptogen, meaning it activates when you're under stress to lower cortisol levels.

Product features

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With a Cengage Unlimited subscription you get all your Cengage access codes and online textbooks, online homework and study tools for one price per semester, no matter how many Cengage classes you take.

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What’s included in Cengage Unlimited?

• Get all your Cengage access codes for platforms like MindTap, WebAssign, CengageNowv2, SAM, OWLv2 and OpenNow
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• New study tools including online homework, flashcards, test prep and study guides
• A career center where you can boost your job skills, explore career options and build your resume

• ULTIMATE STRENGTH - Get 100 Billion CFU of 18 specially selected probiotic strains that are designed to “seed” in the digestive tract, allowing them to nourish the growth of good bacteria in your gut
• HEALTHY DIGESTION - Support your digestive tract with good bacteria that can withstand the harsh environment. Our probiotics are naturally resistant to the harsh environment of the upper digestive tract and stomach
• GLUTEN FREE - Naturally gluten free and soy free, Ancient Probiotics are designed to deliver healthy bacteria to create balance and foster growth, without these common allergens
• NO REFRIGERATION - Soil-based Organisms, also known as SBOs, are a hardy form of bacteria meaning they don’t require refrigeration to survive, and are better suited to survive the journey through the intestines and stomach
• Our Ancient Nutrition Promise: Not satisfied? Let us know and we’ll make it right for you!*

User questions & answers

Question:	Does this product contain leonardite (oxidized lignite coal)? A substance known to contain shockingly high traces of lead and aluminum
Answer:	No. Ancient Probiotics Ultimate does not contain leonardite. Please see the supplement facts label for a complete list of ingredients.
Question:	If a serving size is (2) capsules which equals 100 cfu, then (1) capsule should equal 50 cfu, correct
Answer:	This is correct! If you'd like to half the amount, then just half the serving size and take one capsule at a time.
Question:	what is the shelf life of this product when not refrigerated
Answer:	All products have a 2 year shelf life from the date of manufacture which is listed on the bottom of each bottle. You do not need to refrigerate these, although it may help them last longer because of the high amount of live cultures.
Question:	What strain of Lactobacillus gasseri is in your product
Answer:	We greatly apologize; however, we do not list the strains of our probiotics. You can be certain that all probiotics that we offer have full strain identity, along with full safety data and relevant scientific support.

Product description

Light Speed Video Learning is a comprehensive video course designed to teach core curriculum subjects. Our rapid-fire approach keeps students engaged while our cast of young actors, humorous skits, mnemonics, and on-screen graphics present step-by-step examples to teach students the essentials to master a subject. Each module includes a video program plus a digital workbook that follows along with the program to reinforce the video material. The subject matter correlates directly to state standards and is produced and designed by an academic team of professors, students, actors, comedians, and teachers. Fast forward to success with this personal tutor in a box! Diet & Health Management Nutrition plays a fundamental role in maintaining a healthy diet and lifestyle. This program explains the dangers of unhealthy diets, which can lead to nutritional disorders. It also explores the diversity of diets around the world. When we eat, we eat in the context of our body types, cultures, diets and, believe it or not, our moods! This program explores the many contexts in which we eat and what they mean for nutrition.