12 best massage rollers

Product description

Body Muscle Therapy Massage Roller Stick

The stick is an inovative device used by runners and other athletes to segmentally compress and stretch muscle,and is highly effective in the treatment of muscle pain and trigger points,as well as for preventative purposes.This small model is a compact 17.5 inches in length,with 9 therapeutic spindles to address most muscle groups with ease. The sports massage roller is durable and eco massage sticks,massage for back,body,head,skin,leg,foot and so on.

What is the benefits for Idson muscle massager roller?



use during pre or post workout to help prevent soreness and injury

Corrects muscle imbalances

Reduces soreness and improves tissue recovery

Suppresses and reduces trigger point sensitivity and pain

Decreases neuromuscular hypertonicity

Decreases the overall effects of stress on the movement system

Great tool for any home therapy routine

The muscle massage tool is highly recommended by Athletes(Runner,Swimmer,Body Builder,Bicyclist...),Personal Trainers,Physical Therapists, Chiropractor, and Their Patients for Its Efficiency and Amazing Results. If you have any questions, please feel free to contact us.

• MUSCLE ROLLER STICK to ease and condition muscle soreness and aid recovery, reduce stiffness and pain before and after workouts, exercise, running and training. With regular use improve your strength, circulation and reduce risk of injury.
• GREAT DESIGN - Made from high quality industrial strength materials and built to last a lifetime, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on steel rod core.
• VERY PORTABLE - Only 17.5x1.5 inches(44cm/2.5=17.5inch) and 9 oz this is the ideal travel stick to take to the gym, before and after training, workouts and sports fields, fits into most kit bags easily, robust and water resistant.
• Muscle Roller Sticks are recommended by physical & massage therapists and personnel trainers and used by thousands to enhance their workouts and physical exercise experience and recovery. Perfect for calves, hamstrings, back, glutes, quads, neck and shoulders.
• Satisfaction assured,If you have any questions, please feel free to contact us.

User questions & answers

Question:	Can this be used to massage muscles on the top part of the foot not just under the foot
Answer:	Yes you can use it on the top of your foot. It works great for all of your legs. Just be careful how much pressure you apply.
Question:	How can you clean this
Answer:	I haven't had it long enough to figure that out. The roller part is a hard plastic, so using alcohol on a gauze pad would work.
Question:	Is the stick flexible or very straight and unbending
Answer:	The stick itself is not bendable and is straight, but this allows to go deep into the muscles. I very much enjoy using this product after my games to relieve the tension in my thighs and calves.
Question:	Does anyone know how this compares to "the stick"? is this model better, more effective, etc.? thanks in advance
Answer:	Hi! One important difference would be the length. The IDSON stick is only 18" long (The STICK is 24" long) 18"is great for working on your own legs or even lower back but it isn't long enough to be used for getting at your own upper back/shoulders. The IDSON is compact and great if you have an assistant to help you get at a tight shoulder or upper-arm cramp.

Product description

Are you tired of feeling sore every time you come home?

Would you like to enjoy a soothing massage without high cost?

Then the ZONGS Massage Ball is the perfect affordable solution you have been looking for!

It provides you a stimulating, deep tissue massage, and is designed to reach sore shoulders, neck, upper back, arms, legs and relieve foot pain.

Perfect for increasing circulation, getting rid of leg cramps, and providing tension relief.

Simple to use on yourself, or you can have someone else use the massagers on your body to work out those extra deep knots. It slides and glides smoothly on the aching areas, even with your clothes on. 

Of course, you can choose to use oils and massage lotions when using this tool!

Enjoy the benefits that a good massage can give you, go and get your own Massage Roller Balls today!





Product Features: 

1-Easy to clean with soap and water. 

2-It is small so you can carry it wherever you go. 

3-Use it yourself or share it with a friend and great as a gift to family members and friends.





Package Included:

2 x Massage Roller Balls

1x Carry Bag

• BEST RELAX TOOL-- As a powerful exercise tool, this massage ball can relieve muscle soreness and promotes body recovery, help relax back stiffness and shoulder sore.
• HIGH QUALITY AND MULTI-USAGE --It is a top quality product made from resin, free from peculiar smell and breakable.Can be used over clothes, with massage oils and lotion, For use on dry skin, oiled skin both in the tub or spa.
• EASY TO USE-- Unique 360-degree spin design presents you a dreamy soothing massage trip. Just lay back and relax, these rollers will remove the stress and knots by simply rolling right over knots. It is good for arthritis sufferers as no need to use their hands to massage for longer periods of time.
• HUMAN DESIGN-- With the sturdy construction,hand grip design, you can control it easily to apply the ideal pressure on tense areas.Each massage ball roller has a small opening on the bottom so you can use your favorite oils or lotions on the massage ball. Only need 1 to 3 drops of your favorite oil or just a few drops of lotion.
• BUY WITH CONFIDENCE-- With Amazon Guarantee, and you can return your undamaged product and packaging within 30 days of purchase to receive a FULL REFUND for any reason.

User questions & answers

Question:	What is made of? Can it be used for face
Answer:	yes
Question:	Has anyone used these for foot pain? If so, is it effective? Thanks
Answer:	Yes I have rolled it over my feet. Helped.
Question:	Can the ball come out of the holder
Answer:	No, I don't think so.
Question:	Can i put it on the floor and lay on it to release trigger points in my back i cant reach? Im 155lbs i dont want to crack it
Answer:	To be honest I think the plastics case holding the ball is ruining the massage. Its covering too much of it and it feels like my skin is being pinched between the plastic and the ball.

• High-density foam roller with molded edges
• Ideal for balance, strengthening, flexibility, and rehab exercises
• Made in the USA from molded polypropylene to maintain firmness
• Lightweight, easy to clean and transport
• Measures approximately 36 x 6 x 6 inches (L x W x H)
• An Amazon Brand

User questions & answers

Question:	Does this help minimize the appearance of cellulite
Answer:	No, the only thing that helps with that is weight loss and exercise. You cannot remove cellulite from any single location, it only responds to a general reduction in fat and increased muscle tone. Anyone who tells you otherwise is either ignorant or purposely misleading you. MD.
Question:	Is there a warranty? If so, for how many years is it
Answer:	No warranty, but it is very sturdy. Unless you are beating people over the head with it or body slamming it, it should last you a LONG time.
Question:	Is this good for the lower back
Answer:	Do not foam roll your lower back. You can actually injure yourself badly from doing this. You should only foam roll as far down as your rib cage as it offers support. Majority of physical therapist will tell you not to foam roll your lower back. Anyone that says otherwise is a delusional internet therapist that will be hurting others.
Question:	Is this firm or extra firm
Answer:	I would call it extra-firm, as it has very little give. It's more like a dense, hardened styrofoam than the rubbery foam you might be accustomed to in athletic/physical therapy supplies.

Product features

Multi-Purpose Equipment

The high-density foam roller works with natural body weight for muscle rehab and exercise. Multiple colors and sizes available for your needs.

Restorative Benefits

Use the roller to relive sore muscles, as well as balance, strengthening, flexibility, and rehab exercises. It can be repositioned easily as needed.

Firm, Durable Strength

Made from high-density polyethylene foam with molded edges, the foam roller maintains firmness while providing support for all body types.

Portable & Easy to Clean

The foam roller cleans easily and is light weight for convenient transport from home to gym or physical therapy or yoga studio and back again.

• FINALLY! A ROLLER THAT DOESN'T SQUEAK - Say Hello to the last roller you will ever need to buy! Remove your compressed nerves, knots, achy joints and stiff muscles fast. Your new portable, sturdy muscle roller stick travels well, and fits into any Gym Bag or suitcase. But What sets this one apart from the rest? With a nearly unbreakable Stainless Steel Core, Moulded Snub Handles, No Squeak Thermoplastic Rollers, & World Class Customer service, customers agree Physix Sticks are here to Stay
• BECAUSE PAIN RELIEF CAN'T WAIT – A few moments per day with your new Anytime, Anywhere, Massage Roller is just what the doc ordered. Before or after your Run, cycle, morning walk, or work, leave your sore muscles feeling rejuvenated, & lighter than ever. Roll hard to reach muscles, difficult to reach with a conventional foam roller. Get Enhanced Blood circulation, & Faster recovery! And unlike other Sticks, your new Massage Roller Won’t Squeak! Bye Bye Cheap Sale, Hello premium at a discount!
• FINALLY GET THE BEST NIGHTS SLEEP - Stop spasms and cramps in their tracks. Prevention is the best cure! Roll lactic acid build-up and trigger points, normally impossible to reach with your bare hands. Your beautifully packaged self-massage stick, designed with 7 individual spindles which roll independently, hug and relax your leg muscles, boosting recovery, deep tissue tension & soreness, resulting in a deeper more restful sleep! Get a Deal today, Price and Value.
• YOUR LIFE, YOUR BODY, YOU'RE IN CONTROL! On Demand, give your muscles what they need NOW, without waiting on the masseuse. and Access amazing TOP tips in your FREE EBOOK Guide. Releases & ease difficult knots, tight muscles, shin splints and even plantar fasciitis. Visit our review section for amazing success stories. Easily Break up muscular adhesions, myofascial stiffness, and Kinks, which often lead to bigger injuries. Feel Great! Blaze your own path to Better Health and faster recovery.
• 100% MONEY BACK GUARANTEE - GET READY. TO BECOME. A RAVING FAN! You are making a very intelligent decision doing business with our company. We know you're a big deal, and we'll only provide you with the finest product and service around, or your money back, no questions asked! Add your New Muscle Roller to your Cart, and experience the Physix Gear Sport customer experience phenomenon!

Product features

Some People Want It To Happen, Some Wish It Would Happen, Others Make It Happen”

Get Your Swagger Back with Physix Gear Pro Muscle Roller Sticks! Instantly remove compressed nerves, knots, achy joints and stiff muscles. Your new Physix Muscle Roller is designed for portability, sturdy, and fits nicely into any Gym Bag or suitcase.

As a small family business, our customers are at the heartbeat of everything we do. We’ve designed our products from the ground up, with the premium quality customers deserve.

Customers agree, Physix Gear Sport puts the “Care” in Customer Care!

Relax Roll & Relieve Your Way to Better Nights Rest

What sets our unique Muscle Roller Stick apart from the rest? Well, with a nearly unbreakable Stainless-Steel Core, Moulded Nub Handles, and Thermoplastic Rollers, Say hello to the last Muscle roller you will ever need to buy. Fall asleep pain free, as your roller boosts blood circulation.

As a Small Family business, Our Team at Physix Gear Sport are revolutionizing the Fitness and Health market, holding dear to one mission, and that’s to inject a more customer-centric experience without compromising product quality.

Don’t be deceived by other cheap products. Physix Gear Muscle roller stick provides simple, effective, proven results.

Bring Life into Balance

Feel excited, as your Physix Muscle roller puts you in the best position for success! Move, Walk, Run, and recover with just 15min per day of rolling action! Physix rollers stop spasms and cramps in their tracks. Roll lactic acid build-up and trigger points away without hiring an expensive Masseuse.

Your beautifully crafted Muscle roller is equipped with free floating Thermoplastic Rollers and an amazingly easy to hold Anti-Slip Polyvinyl Handles!

We at Physix Gear Sport have invested several months designing a durable Muscle Roller Stick that produces results! Without compromising quality or comfort. Feel Safe with a Stainless Steel core and Included E-Guide for tips, tricks, and visual walkthroughs.

Your Body will thank you later!

Who would of thought self-massage could be so easy! Physix Sticks are Designed for all ages and body types. Feel the confidence as you Grab your muscle roller for a self-massage anywhere, anytime.

Physix Muscle Rollers are designed with 7 individual spindles which roll independently, hug and relax your leg muscles, boosting recovery, eliminating deep tissue tension, & soreness, resulting in a deeper more restful sleep.

We at Physix Gear Sport have listened to our customers! Feel confident with a product designed just for you.

Turn 5 Minutes Per Day Into A Lifetime Of Comfort

Just a few moments per day with your new sexy Massage Roller is just what the doctor ordered. Before or after your Run, cycle, morning walk, or work, leave your sore muscles feeling rejuvenated, & lighter than ever.

Get Enhanced Blood circulation, & Faster recovery with No Squeak, Silent floating roller technology.

We at Physix Gear Sport entered a fitness and health industry saturated with millions of product, but have focused only on bringing you, proven, premium, effective products, that work. Say Hello to the Last Muscle roller you will ever need!

We cut no corners in our products, and will cut no corners in our support of you! You are making a very intelligent decision doing business with our company.

We know you're a big deal, and we'll only provide you with the finest product and the best service around.

• The perfect gift for yourself , or a loved one that's into exercise and working out , this kit has it all -> Our classic triple zone massage roller with end caps for storage , great for deep tissue massage and stretching legs and lower back .
• There's our premium massage stick for those hard-to-roll areas , like the quad , shin , and inner thigh . Control the intensity of the massage by pressing harder or softer with the handles . Flush lactic acid from muscle tissue after your workout .
• After the deep tissue massager , the most important thing for your body is stretches . Our stretch strap is amazing for your hamstring and quads . Just wrap one end around your foot , and control the intensity by grabbing different handles .
• Finally, 2 types of massage balls , both great tools for trigger point and myofascial release . Our double lacrosse ball is best for rolling the forearm , neck , and shoulders - our spike ball is great for the arches of your feet for plantar fasciitis .
• All of this is backed by our lifetime manufacturer's warranty and 100% Satisfaction Guarantee , To purchase these items separately would cost over $75, making this a great value or a great gift (if you know anyone that likes massages...)        ; )
• Protected by US Patents 9,345,921 and 9,656,112
• eBook can be downloaded for free via the manufacture’s website, also arrives as an email attachment.

User questions & answers

Question:	Is the roller hard as plastic or does it have some cushioning to it? I purchased a roller and it is sooo hard, you have to put a pillow on it to use
Answer:	The tube roller is actually made of high quality foam but the roller with the handles are made of hard plastic but you can adjust how much force or pressure your body can handle. I hope I was able to answer your questions. Please feel feel free contact me for further questions on the product.
Question:	How long is thîs roller
Answer:	13”
Question:	Does the massage stick fit inside the foam roller
Answer:	No, the other components fit inside the big roller/container, but the ‘rolling pin’ style roller doesn’t fit inside it.
Question:	Why is the green set listed as blue
Answer:	I can’t say why, but I ordered this set recently and received green. Hope that helps.

Product features

Perfect addition to any workout routine

Your 321 STRONG foam roller heals damaged soft tissue, increasing flexibility and range of motion, while reducing pain and soreness. Its compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts. Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility. See the same benefits as a deep tissue massage - smoothing knots, removing adhesions and trigger points. Beginners and athletes alike see the same relief from sore muscles, sciatica, plantar fasciitis, back pain, shin splints, and reduction in scar tissue.

Loaded with Features

Patented technology, sturdy construction, and high quality materials come together to deliver a massage roller with exceptional value. Allow the 3 unique massage zones to deliver a custom deep tissue massage to your problem areas. Designed specifically to address muscle soreness and joint stiffness. The 3 massage zones apply pressure in varying degrees of density, encouraging muscles to release stored lactic acid, kinks, and knots. Unlock the secret of sports therapists, in the privacy of your own home. Our 500 lb rating supports all body types while maintaining consistent resistance, allowing you to use your own body weight to control the massage intensity. Your 321 STRONG foam roller is easy to clean, and even easier to take with you on the go.

Muscle Stick

Roll your tummy, quads, calves, etc without having to get on the floor. You control the intensity, and can easily maneuver into hard-to-reach places with ease.

Stretching Strap

Take your stretching to the next level with this two-tone stretching strap. Insert your foot into the the last hole, and grab a hold the loops as you get a deep stretch that you can control.

Peanut Lacrosse Ball

Great for the neck, arms, calves, and any smaller parts that are difficult to position on top of a massage roller, roll away knots and lactic acid with the channel created between the two spheres.

Spiky Massage Ball

This dramatic looking addition to the kit can offer a pleasing and intense massage to any body part, but really makes it's mark on the arches of your feet, and mitigating plantar fasciitis.

These benefits are for more than just athletes

• Decreased muscle and joint pain

• Relaxes and restores fascia

• Better flexibility, joint mobility, and range of motion

• Great for use before and after workouts

• Reduce muscle pain and injury recovery time with regular use

• Prevent injuries and pulled muscles

• Unlike smooth rollers, penetrates deep into muscle tissue for maximum benefit

• Self massage for de-stressing and relaxing after a long day

Product description

Gaiam Relax At Ease Wooden Roller Ball Massager features 10 independently rolling massage balls that work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body. The handheld massage ball roller can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles. The ergonomically curved handle fits perfectly into the palm of your hand for easy control and flexibility - comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner, allowing the muscle massager to dig deep and effectively target and isolate larger muscle groups – back, arms and legs. Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses we encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax.

• MASSAGE BALL ROLLER: 10 independently rolling massage balls work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body
• HANDHELD BACK MASSAGER: Wooden massage balls can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles
• ERGONOMIC HANDLE: Curved handle fits perfectly into the palm of your hand for easy control and flexibility - comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner
• DEEP TISSUE: Muscle massager can dig deep to effectively target and isolate larger muscle groups – back, arms and legs
• GAIAM RELAX: Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses we encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax.

Product features

Gaiam Relax Wooden Massage Ball Roller

Gaiam Relax At Ease Wooden Roller Ball Massager features 10 independently rolling massage balls that work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body. The handheld massage ball roller can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles.

The ergonomically curved handle fits perfectly into the palm of your hand for easy control and flexibility - comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner, allowing the muscle massager to dig deep and effectively target and isolate larger muscle groups – back, arms and legs.

Relaxation is an essential part of a healthy lifestyle to rejuvenate both mind and body from the stresses we encounter every day. Decrease muscle tension, reduce anxiety and improve overall well-being with Gaiam Relax.

MASSAGE BALL ROLLER

Ten independently rolling massage balls work together to stimulate circulation, reduce tightness, ease tension, provide pain relief and relax the body.

Wooden massage balls can handle the maximum pressure and leverage needed for an effective back pain relief solution for sore muscles.

ERGONOMIC HANDLE

Curved handle fits perfectly into the palm of your hand for easy control and flexibility - comfort grip also helps to limit hand and wrist fatigue when using on yourself or a partner

MIND & BODY

Muscle massager can dig deep to effectively target and isolate larger muscle groups – back, arms and legs.

Product description

Listen to Our Customers... "A great therapeutic roller tool. Better than the rest!" -- By PRC, a massage therapist

"I'm training for my first ever half marathon...The difference in how my leg muscles felt after rolling them out was absolutely amazing!" -- By C. Dakotaon

"I would definitely recommend this product to anyone who has muscle pain, this is a life saver. Now I can run again!" -- By Harms24on Why Buy Muscle Massage Roller Stick? If you want to: -Eliminate the trigger points and tightness in your muscles

-Increase circulation of your body

-Reduce soreness and pain from workout

-warm up before workout to prevent from injury

-Do myofascial release without paying a physical therapist Muscle Roller Stick is the perfect solution for all the issues above Why Buy from Supremus Sports? - Our Muscle Roller Stick is a "STIFF" stick. It allows you to effectively apply pressure to the problem area.

- If there is any quality issue or If you are not happy with your purchase, please contact us through email for money back or free replacement What's in the Box? One Muscle Roller Stick (White/Black) What are you waiting for? Buy now and get your body fully function again!

BONUS: Instructions on how to use the muscle roller is sent in follow up email

• ✅This Self Myofascial Release bar is good for your whole body: from foot, leg, thigh. calf, quad, IT bands, hamstring, glute, hip to arm, shoulder, neck, head and back. It Restores and rehabilitates sore, tight muscles, releases tension, gets Rid of Knots, increases blood circulation and improves mobility and flexibility.
• ✅These portable tools are recommended by physical & massage therapists, chiropractor and personnel trainers and used by thousands people from professional athletes to average people, men, women and kids, before and after workouts and physical exercise, to prevent injury and release lactic acid buildup for fast recovery. It's a best birthday, Thanksgiving or Christmas holiday gift for your love ones
• ✅Unlike the foam roller which can be difficult to use, our handheld muscle rollers are compact which fits into most kit bags and travel carry-ons and easy to use. You can pinpoint any area and can do it when you sit on the couch, stand up or even lay down. You can control the pressure that you applying to the problem area depending on your pain tolerance. This piece of fitness equipment is a essential tool for home, gym and outdoor sports, whether you are running, swimming, climbing, or do yoga,
• ✅Our deep tissue muscle roller is built to last. The stick is sturdy; the handler is comfortable and non slipping; the rollers roll smoothly; the 2mm gap between each roller prevent your hair being pulled
• ✅Our Product is backed by our 100% MONEY BACK GUARANTEE. If you're not 100% happy with the massage roller stick , please contact us for your money back in 30 days. No questions asked.

User questions & answers

Question:	Just opened this an like how it feels, but HATE that it squeaks during use. Is this a common issue or is mine defective
Answer:	It's good for massaging - if that's also good for cellulite than yes
Question:	How big are the rollers. Are they 1" diameter
Answer:	As long as necessary but at least 30-60 seconds.
Question:	How long is this stick
Answer:	Yes. I weigh 155 and it fits on my thigh.
Question:	Is this particular stick flexible
Answer:	Yes you could squeeze but lot of work

• 12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist's hands . Travel friendly at just 1 lb. .
• Medium density muscle roller is comfortable to use - making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
• One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
• Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , gluts , and calves by delivering superior massages at home or in the gym .
• Loved by runners , Cross fit athletes , yoga and Pilates students , swimmers , physical or sports therapy patients , and those just doing a normal fitness workout . Great for the arch of the foot , and any part of the body but the spine or neck .
• Protected by US Patents 9,345,921 and 9,656,112

User questions & answers

Question:	Do you have a larger size? im 6-2 - 230 pounds, so lot of area to cover
Answer:	My husband is a big guy 6-1 255 and works for him
Question:	Is this suitable for women
Answer:	Yes, our rollers work great for both men and women.
Question:	Is there a weight limit
Answer:	The video said 500 lb weight limit.
Question:	Can you fit a standard sized wine bottle inside of it? Asking for a friend
Answer:	Your friend might have a problem. :)

Product features

Perfect addition to any workout routine

Your 321 STRONG foam roller heals damaged soft tissue, increasing flexibility and range of motion, while reducing pain and soreness. Its compact size allows you to target specific muscle groups and pain points. Increase blood flow and circulation to your muscles and soft tissue before and after workouts. Enjoy therapeutic benefits like decreased recovery time from injuries and increased mobility. See the same benefits as a deep tissue massage - smoothing knots, removing adhesions and trigger points. Beginners and athletes alike see the same relief from sore muscles, sciatica, plantar fasciitis, back pain, shin splints, and reduction in scar tissue.

Loaded with Features

Patented technology, sturdy construction, and high quality materials come together to deliver a massage roller with exceptional value. Allow the 3 unique massage zones to deliver a custom deep tissue massage to your problem areas. Designed specifically to address muscle soreness and joint stiffness. The 3 massage zones apply pressure in varying degrees of density, encouraging muscles to release stored lactic acid, kinks, and knots. Unlock the secret of sports therapists, in the privacy of your own home. Our 500 lb rating supports all body types while maintaining consistent resistance, allowing you to use your own body weight to control the massage intensity. Your 321 STRONG foam roller is easy to clean, and even easier to take with you on the go.

Thumb Zone

The most intense massage zone, the small projections replicate the finger tips and thumbs of a massage therapist.

Finger Zone

Designed for tissue flushing, the elongated projections of the second zone mimic human fingers.

Palm Zone

The lightest of the 3 massage zones, the palm zone offers a gentler massage, and replicates the therapist's palms.

Durable and Convenient

100% EVA foam massage zones, and solid foam core can’t crack like hollow core rollers can.

These benefits are for more than just athletes

• Decreased muscle and joint pain

• Relaxes and restores fascia

• Better flexibility, joint mobility, and range of motion

• Great for use before and after workouts

• Reduce muscle pain and injury recovery time with regular use

• Prevent injuries and pulled muscles

• Unlike smooth rollers, penetrates deep into muscle tissue for maximum benefit

• Self massage for de-stressing and relaxing after a long day

Product description

Manual Massage Ball Pain Relief Back Roller Massager Self Massage Therapy and Relax Full Body Tools for Sore Muscle Joint Pain Essential Oils or Lotion Relax





Description:



You can use it any time and any where. It is easily to carry wherever you go.

Very easy to use and comfortable on your skin. Making it effortless to glide along your body.

Helps relieve stress, give you a great relaxing massage and best of all it is powered by the pressure of your hand.

Using emulsion and essential oils to massage your body. Used by massage therapists, physical therapists, and chiropractors.

Great for professional or home use. It is designed to reach sore head, shoulders, neck, upper back, arms, legs and relieve foot pain.

Improves blood circulation in the body to enhancing blood flow and improving body function. It will brings you relaxation after a long day.

Best gift for yourself, family, or your friends.





Specifications:

Material: PP+Resin

Usage: Handheld

Shape: A sphere

Degree:360

Ball diameter:5.5cm

Weight: Approximate 140g

Size: 6.8 x 6.8 x 6cm (L x W x H)

The ball color:blue (Black base)





Package included:

1 x Massage Ball





Notice:

Due to the difference between different monitors, the picture may not reflect the actual color of the item. Please consider it before buying.

• ELIMINATE MUSCLES SORE AND ACHING-Great for professional or home uses. This roller ball is designed to reduce sore head, shoulders, neck, upper back, arms, legs and relieve foot pain. Widely used on your body.
• IMPROVE BLOOD CIRCULATION-Poor blood circulation can lead to a variety of health concerns. Massage is a great way to improve your health by enhancing blood circulation. It will finally enhance blood flow and improve body function.
• STRESS RELIEF-Relaxation and great stress relief. Relieves stiffness and muscle soreness after a long day. Speeds up recovery of aching muscles in deep sleep.
• 360 DEGREE SPIN-The massage ball can roll 360 degrees so that you can easily put it on the paining areas and glide it in any direction you want.
• QUALITY MASSAGER-The roller ball is a quality massager.It is made of high level materials which are durable and compact. They are safe on skin and no need worry about harm or trigger allergic reations.

User questions & answers

Question:	Do you have to use lotion/oils when using it
Answer:	You can use it with or without lotions or oils. I usually use it without, as I'm sensitive to scents. It really would just depend on your personal preference, if you want to add an oil or anything in conjunction with the roller.
Question:	Other brands have rough/sharp edges to the casing, which can scratch. Do you feel the edge of the casing is smooth or rough? Thank you
Answer:	There isn’t any kind of sharpness to it. This thing is amazing!
Question:	Does the ball roll in the case or is it stationary
Answer:	It rolls inside it’s casement
Question:	How well does this hold up for deep tissue massage
Answer:	very well. It's very sturdy so I was able to apply a lot of pressure to my husband's poor back. He was in so much pain that he kept wincing, but by the time I finished working on his back he wasn't wincing any more because the massager was so effective. I used three different creams on his back because I didn't know which one would be the most effective and we were desperate to relieve his pain.

• 3D textured rollers measure 13 x 5.5 inches with triple massage zones to replicate the fingers , thumbs , and palms of the human hand.
• Roll before and after your work out at the gym , Pilates , or yoga to condition and stretch muscle tissue , and remove painful trigger points . Dual grid design has finger zone with ridges , and spiked bumps on the opposite side .
• Great for runners , after a long workout , or as part of your stretching routine . Heavy Duty EPP construction tough enough for athletes , and still comfortable enough for a beginner .
• Choose from lightweight and portable full size model or our mini travel model to get physical therapy grade massages , deep stretches , and acupressure relief all in the privacy of your own home .
• Speed up recovery , treat muscle pain , increase performance , flexibility , and mobility . One of the best fitness tools to help your body recover , rolling before and after exercise is critical for beginners and pros alike .

User questions & answers

Question:	does it help you with working out quad pain (upper front of legs
Answer:	It’s pretty rigid I use it for lower back pain
Question:	How do I order the travel size
Answer:	Didn’t know there was a travel size… This is only about 10 inches long 12 tops.
Question:	I need a roller for my calf muscles before/after running. Is this good for that
Answer:	Waaaaay too soft, I recommend Pro-Tec Athletics contoured roller ot maybe this )https://www.amazon.com/TriggerPoint-Multi-Density-Roller-Online-Instructional/dp/B01CG8HD4Y/ref=pd_sbs_200_1/143-3383310-9830141?_encoding=UTF8&pd_rd_i=B01CG8HD4Y&pd_rd_r=8e7f6a6a-9893-11e9-9ae5-454ccedf7fa2&pd_rd_w=8EFLv&pd_rd_wg=6ftAE&pf_rd_p=588939de-d3f8-42f1-a3d8-d556eae5797d&pf_rd_r=JC57F8VNWPB7CM0R6H1X&refRID=JC57F8VNWPB7CM0R6H1X), but I prefer the knobby ones.
Question:	What material is it made of
Answer:	I’m not sure. It looks and feels like foam. However, it is a very dense foam with very little give. I found it too hard but my wife likes it.

Product features

Lightweight, Durable, and Effective

The Original Body Roller utilizes patented technology to blast away muscle adhesions, massage tired, overworked muscles, and flush away lactic acid from muscle tissue. Ditch the smooth foam roller, and experience the difference a 3D roller can offer. Each bump lifts and stretches your soft tissue, working the muscle fibers in a way that other rollers can't.

Hamstrings

Repair the damage caused by sitting, and soothe lower back pain and sciatica.

Quads

Take your pre-run stretching to the next level.

Glutes

Condition and improve your glutes for improved athletic performance.

Calves

Great after a run for taming tired calves.

Upper Back

Roll away stress from the upper back and shoulders.

Lats

Often overlooked, this is a huge muscle group.

Triceps

Flush lactic acid after a big kettle bell day.

• Designed for physical therapy, roll knots out of muscles for myofascial release & trigger point therapy, increase blood flow, aid rehabilitation, reduces soreness, stiffness & pain
• Great for neck, shoulders, arms, legs, upper back, lower back, buttocks, thighs, hamstrings, quads, calves, shins, feet, shin splints, cellulite and more
• Made from high-quality industrial strength materials, with thermoplastic rubber and polypropylene handles for an ergonomic grip and 9 ABS independent rollers on a steel rod core, eco-friendly and durable
• Ultra-portable and lightweight, only 17.5 x 1.77 inches and 11 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full body
• Exclusive service: All REEHUT products are backed by a 30-day replacement or refund and lifetime customer support. If you have any questions, please feel free to contact us by email and enjoy your exclusive service

User questions & answers

Question:	Do you need a helper with this or does it work on back knots
Answer:	You would need a helper if you want to use it on your back
Question:	How do i cancel my order
Answer:	If your order hasn't shipped: Go to Your Orders. Click Cancel Items. If you plan to cancel multiple items, select the check box next to each item you wish to remove from the order. If you wish to cancel the entire order, select all of the items. Click Cancel checked items when finished.
Question:	Comes in a box
Answer:	Mine did not. Came in a plastic wrapper. No instructions. Didn't know this was a package free product. That said, it is nice and works well, so far.
Question:	do the rollers move freely
Answer:	Yes it's awesome just like at my doctors office

Product features

Order Your Reehut Muscle Roller Stick Now and Relax Your Muscles!

Ultra Portable and Lightweight

Size: Only 18 x 1.5 inches and 9 oz, super convenient for storage and travel. Perfect for adding to a gym bag for a full body.

Ideal for both home and travel, take to the gym, use at home and/or sports fields etc, fit perfectly in your gym bag.

Stylish Colors for choosing

Black, blue, green

Multi-functional

Very efficient for relieving the pain such as shin splints, plantar fasciitis, sciatica, restless leg syndrome, tennis elbow,etc.

Wide use, highly recommended self massaging tool by athletes, personal trainers, physical & massage therapists, dancers, runners and their patients.

Product description

Use the Gaiam Restore Pressure Point Muscle Roller Massage Stick to stimulate tissue recovery and promote circulation through tired, cold muscles. This 18-inch long massager with 2 ergonomic grip handles and three independent massage balls with specially designed spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness. Ideal for runners and athletes recovering from sports-related injuries or strains - helps to compress and stretch muscles and reduce trigger points. Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome.

• MASSAGE STICK ROLLER: Targets pressure points to stimulate tissue recovery and promote circulation for rapid healing
• DEEP TISSUE MASSAGE: Spiked nodules provide deep tissue massage for effective relief and treatment of muscle pain and soreness
• ATHLETIC RECOVERY TOOL: Ideal for runners and athletes recovering from sports related injuries or strains helps to compress and stretch muscles and reduce trigger points
• CELLULITE BLASTER: Also works great in helping to roll and smooth out tough skin spots and helps to ease leg pain at night related to restless leg syndrome
• DIMENSIONS: 18 inch long massage roller with 2 ergonomic grip handles on both ends and three independent massage balls

User questions & answers

Question:	Will it help reduce cellulite
Answer:	I could see it maybe helping with that. It's not much good as a massager, the spikes hurt too much. But could help with cellulite, maybe I'll go get mine another whirl - it's currently collecting dust!
Question:	Can this be used in the shower? (I guess I'm asking if it can get wet
Answer:	I haven't done so, but I would guess yes. The spiky balls are flexible, but fairly hard. I don't think they would soak in water. But I use this one for harder knots, when I want good leverage. For most of my body, this wouldn't be the shower. My neck and shoulders might be an exception. If there was any problem with water, you might use it in the shower, but while not under the spray.
Question:	Just purchased this item from Target. I used it on on my lower body and now I have bruises all over. Has anyone had any problems with this
Answer:	Yes! I have this big time but for me its a good thing. I got this instead of the fascia blaster & i love it. I would highly recomend going to fasciablaster website to learn about it. Basically, fascia (connective tissue) gets hard and creates knots, which can lead to poor circulation, cellulite, and pain. The bruising indicates you are breaking up the deposits which is really good for you. I personally dont mind the bruises right now bc its winter and no one sees them and they arent painful. The fasciablaster is $90 so i was super excited with how well this works!!! If you are bothered by the bruises ease up on the pressure, also, wait for bruises to heal before doing that area again.
Question:	Can you use this on your back without another person's help? Or is it not designed for your back at all
Answer:	It is fantastic on your back! Because of the rigid design it is a little difficult to get the best angles without someone else.

Product features

Gaiam Restore Pressure Point Massager

Target pressure points, increase circulation and alleviate sore muscles with the convenient hand-held Gaiam Restore Pressure Point Massager. The Massager allows you to stimulate tissue and promote blood flow through tired, cold muscles. The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles. Handles include ergonomic grip for added comfort and control.

This convenient handheld stick is portable, making it easy to take on the road with you. It includes a downloadable massage guide to help you ease away stress and restore the health of tired and sore muscles. The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls.

Relieve Stress and Muscle Tightness

The handheld roller is 18-inch long with 2 grip handles on both ends and three independent massage balls. Handles include ergonomic grip for added comfort and control.

Pinpoint Massage

Target pressure points, increase circulation and alleviate sore muscles.

Increase Circulation

Stimulate tissue and promote blood flow through tired, cold muscles.

Compress and Stretch Muscles

The specially designed nodules deepen the massage and help compress and stretch muscles making it highly effective in the treatment of muscle pain and trigger points on cold muscles.