7 best foot roller for relaxation

A foot roller for relaxation is a simple yet effective massage tool designed to provide relief and relaxation for tired and sore feet. These devices are related to back massagers, electric massagers, and other massage tools and equipment commonly used for wellness and relaxation purposes. Here are some key points about foot rollers and their role in promoting relaxation:

  1. Design and Function: Foot rollers are typically cylindrical in shape, often made of materials like wood, plastic, or rubber. They feature a textured surface with raised nodules or ridges that mimic the feel of a therapist's fingers or thumbs.

  2. Massage Technique: To use a foot roller, you place it on the floor and then roll your foot back and forth over the textured surface. The pressure applied by the roller, combined with the texture, helps target specific pressure points on the soles of your feet.

  3. Relaxation Benefits: Foot rollers are designed to alleviate tension and stress in the feet. They can help improve blood circulation, reduce muscle tightness, and relieve fatigue after a long day of standing or walking.

  4. Foot Health: Regular use of a foot roller can contribute to overall foot health. By massaging the feet, these devices can help prevent common issues like plantar fasciitis, arch pain, and muscle cramps.

  5. Portable and Convenient: Foot rollers are lightweight and portable, making them easy to carry and use at home, in the office, or even while traveling. They are a convenient way to enjoy foot massage therapy without the need for an electric massager.

  6. Stress Reduction: Foot massage, facilitated by a foot roller, can have a calming and stress-reducing effect on the body. The act of rolling the feet can promote relaxation and a sense of well-being.

  7. Variety of Options: There are different types of foot rollers available, including manual ones that require you to move your feet and electric versions that offer automated rolling and heat features for added relaxation.

  8. Complementary to Self-Care: Foot rollers are often used as part of a broader self-care routine to improve overall wellness and relaxation.They can be combined with other relaxation techniques such as aromatherapy, meditation, or warm foot baths.

In summary, a foot roller for relaxation is a simple and effective tool that can provide relief from foot tension, improve foot health, and promote relaxation. It is a convenient and accessible way to enjoy the benefits of foot massage therapy and enhance overall well-being.

Below you can find our editor's choice of the best foot roller for relaxation on the market
  

TheraFlow Foot Massager (Large) Dual Roller. Relax and Relieve Plantar Fasciitis, Heel, Arch Pain - Stress Relief Tool. Full Instructions/ Reflexology Chart Included. Relaxation Gifts for Him or Her

TheraFlow

Based on 17 reviews Check latest price
  • ✔MAXIMUM RELAXATION: Melt the aches & stresses away as you glide your feet on the TheraFlow. Feel the warmth of reflexology radiate from your feet to the rest of your body. Breathe. Relax.
  • ✔FEEL THE THERAFLOW DIFFERENCE! Enjoy an unrivaled foot massage experience with a device perfected through 1000s of customer feedback & actual testing. Every detail like the number of acupressure nubs, arch, elevation & spacing has been painstakingly configured to suit a range of feet types. Generic rollers just do not match up
  • ✔NO MORE FOOT PAIN: Find relief for conditions such as plantar fasciitis, heel spurs, neuropathy or simply tired & sore feet after a hard day's work. 10 independently-moving rollers surpass even expensive electric massagers in stimulating & soothing the feet
  • ✔FOR ANYONE, USE ANYWHERE: Perfect for feet of all sizes & weighing just 1.5lbs, our massager is portable enough to use while travelling, at work, or while watching TV. Take it wherever you go!
  • ✔NO HASSLE GUARANTEE & BONUS TIPS INCLUDED: If you’re unhappy with your Theraflow Foot Massager for any reason, we'll replace it or give you a refund, no questions asked! (*Note: Instructions & tips sheet on proper usage is included in the package & will also be emailed to you upon confirmation of delivery)

User questions & answers

Question: Returning this item via Amazon. Some commented having issues with this. How to resolve this
Answer: If your order is within the Amazon return window & you have issues starting a return via the Amazon Returns Center online, please call Amazon Customer Service (8882804331) directly or chat with their online help. Customers have feedback that the issue is usually resolved swiftly by Amazon if you contact them directly.
Question: Can this help with knee/leg pain
Answer: It has certainly helped my leg cramps, but I do not know about knee/leg pain.
Question: I would like to use this at the office. Is it effective when sitting down? I have plantar fasciitis
Answer: Yes! This product is designed to be used effectively when sitting down. You can use it both feet at once. If you wish to use it standing up, then you would have to use it one foot at a time.
Question: Could this be used by someone with neuropathy, or would it cause pain
Answer: Because of the varying symptoms and manifestations of neuropathy, that is hard to answer. My initial thought is that it would cause some pain because of the protrusions on the TheraFlow rollers. If there is any sensitivity at all on the bottoms of the feet I would not recommend it.

New) TheraFlow Foot Massager Roller. Plantar Fasciitis, Trigger Point Therapy - Acupressure Reflexology Tool for Foot Pain, Relaxation, Stress Relief and Diabetic Neuropathy. Foot Pain Relief

TheraFlow

Based on 7 reviews Check latest price
  • ✔NEW & IMPROVED: Designed to target trigger points in the foot arch, heels & rest of body. Perfect even for high foot arches & diabetic foot issues
  • ✔DEEP TISSUE: Nubs & grooves on roller kneads, stimulates & relaxes soft feet tissue, hands & the body
  • ✔FOOT THERAPY: Relieves aches & soreness in the foot arch due to Plantar Fasciitis, tired feet & ailments such as Diabetic Neuropathy & other foot issues due to diabetes
  • ✔EASY TO USE: Use it for both feet at a time! Or hold it and use it as an acupressure massager for the rest of the body. Light, portable, & can be used on any flat surface
  • ✔BUY RISK FREE: We will replace or refund your purchase if you are not satisfied with your purchase. Simply contact us. ** Detailed Instructions Included **

User questions & answers

Question: Does this help the metatarsal arch
Answer: It should. Once you roll your feet on this object, you can put how much pressure you want and where you want it.
Question: Is it a metal rod that goes through the middle of the rollers
Answer: Yes, it is a metal rod... Product is very sturdy and strong.
Question: I want to buy this as a gift for a friend with very wide feet. He says he has to order extra wide shoes. Will this fit a larger than average foot
Answer: Yes it would work! The edges are not raised so if your foot was wide you could still glide it across!
Question: Does this unit fold for travel? Thank you
Answer: No, it does not fold. Just get the single foot version instead. You can't really roll both feet at the same time on the double foot version because it is flat (instead of curved like feet are). Therefore, the double version is only really useful as a single version because you can only roll one foot at a time.

Product features

Pamper your feet anytime, anywhere

Whether you want to relieve foot pain, or just want to relax those sore feet after a long day, the TheraFlow Foot Massager Roller is the perfect tool for you.

With specially designed grooves that knead into trigger points underneath your feet, this foot roller helps to loosen and relax the tight muscles/ soft tissue of the feet.

Stretch & Massage Your Calves and Thighs

The grooves on the TheraFlow foot roller are designed to knead into soft tissue and muscles, so feel free to use them on your entire leg!

Feels Good Not Just on the Feet!

Wipe the foot massager with a moist cloth or wet tissues, and you are good to go to use it on the rest of the body! Feels great on the hands and arms too!

Good for a Shoulder or Back Rubdown too!

The grooves on the rollers work great on the shoulder and back muscles too! Give it a try when you aren't flying solo.

TheraFlow Foot Massager Roller - Relieve Foot Arch Pain, Plantar Fasciitis, Muscle Aches, Soreness. Stimulates Myofascial Release for Relaxation. Soothes Foot Tension/ Tightness. Reflexology Tool

TheraFlow

Based on 6 reviews Check latest price
  • ✔RELIEVE: Specially Designed for the Foot Arch/ Sole*, suitable even for high arches. Soothes pain, aches & soreness due to Plantar Fasciitis & ailments
  • ✔RELAX: Promotes myofascial release & eases tensions in the fascia & soft tissues of the feet
  • ✔STIMULATES: Foot roller Increases blood flow to soft feet tissue through the massaging & kneading effect
  • ✔EASY TO USE: Has a stable base that holds stationary even as you roll your feet. Use it on any flat surface
  • ✔PORTABLE/ DURABLE: Made of high quality Theaceae wood designed to last. Lightweight at only 4 ounces

User questions & answers

Question: Hi...What is the length of the actual roller
Answer: I threw it away already, but it's around 6" or 7". It slid across the floor every time I tried to use it.
Question: Is it possible to use this too much? Used it today for the first time while sitting at work for quite a while, and my foot hurts worse than it did
Answer: I suppose it's possible to do anything of a 'good' thing too much. What's wrong with your foot? Do you have plantar fasciitis? I typically use mine once a day. It helps to massage and loosen up the arches of my feet.
Question: Is it hard to keep from falling over as you're using it
Answer: I don't think so. You should be sitting when you use it. If you're using it for both feet, I run one foot over it while the other is resting on the other side then run my foot on the other side, then back and forth. Or, just one foot and I keep my foot on the other side but I don't have a problem with it falling over.
Question: Can this be used for the heels
Answer: This foot roller is designed primarily for the foot arches, to stimulate & knead the plantar fascia. It can be used for the heels as well, however, this takes more practice & your feet may slip off when it is too close to the edge of your feet. If you primarily want to use it for the heels, the Large Dual Foot Model may be better as it is made of multiple rollers and you can rest your entire feet (including the heels) on the rollers.

Product features

Use it on the entire leg

This little roller is compact and versatile enough to be held like a handheld massager and be used on other parts of the leg, like the calve and thighs. The grooves on the roller are designed to mimic a kneading massage of a masseur's hands so it'll feel good rolling them on the calve or thigh muscles too!

Use it on other parts of the body too

The roller is made of high quality wood so you can wipe it with a wet cloth or wet tissues without worrying about damaging it. That means you can use it other parts of the body that you wouldn't necessarily want to use with other foot rollers that aren't so easily cleaned. The TheraFlow roller feels good on the hands and arms as well!

Use it with a partner

Trying to massage parts of your body that isn't easily accessible yourself? Have a partner give you a good rubdown with the TheraFlow massager! Rolling and kneading the TheraFlow on the back, shoulder and neck muscles is a great way to help your partner relax after a long day!

TheraFlow Large Dual Foot Massager Roller - Plantar Fasciitis, Heel, Arch Pain Relief -Enhanced Model 2019- Laminated Foot Chart & Detailed Instructions Included - Stress Relief, Relaxation Gift

TheraFlow

Based on 3 reviews Check latest price
  • ✔ENHANCED: New & improved arc suitable even for high arches. Redesigned roller texture optimized for foot kneading
  • ✔RELIEVES: Plantar fasciitis, foot arch & heel pain
  • ✔RELAXES: Rejuvenate tired & sore feet. Perfect for those constantly on their feet
  • ✔BONUS: Free laminated foot chart & detailed instructions included within package
  • ✔LIFETIME GUARANTEE **Promotional Launch Price For Limited Period**

User questions & answers

Question: How do you clean this unit? I assume it gets scuzzy from bare feet. But since it's wood I assume you can't soak it and scrub it
Answer: I have not cleaned it yet but I’m sure you can. It’s made of wood which doesn’t really like to get wet. I use it with clean feet or socks on so it hasn’t got dirty yet.
Question: Anyone have a squeaky massager? My right foot squeaks a lot
Answer: Yes, they can squeak a little bit as the lubricant the manufacturer used dries up. Per the manufacturer, you can just re-lubricate the rollers with WD-40 or I will likely use harmless vegetable oil. Hope this helps.
Question: How does it feel on your feet? Is it really hard
Answer: Wood is obviously hard but it doesn't feel hard on the feet. Depending on my day sometimes I'll keep socks on while using this as that softens up the feel, but in order to get the best experience I use bare feet on it. The pointy rollers are interesting at times, kind of ticklish on my feet. I prefer just the normal rollers and they feel smooth and gentle. I cannot feel the design of the wood as the rollers move, if that's what your're thinking.
Question: Where it made from
Answer: Its made in the USA

Product features

Sooth Your Feet & Stimulate Better Blood Circulation

The TheraFlow Enhanced Dual Foot Massager stimulates the soft tissues and acu-points in your feet. With an elevated arc design, it can reach the difficult to reach spots on your feet even if you have high foot arches.

TheraFlow Large Dual Foot Massager Roller. 2020 Updated Version. Relaxation, Foot Pain, Plantar Fasciitis & Stress Relief. Includes Full Laminated Chart & Instructions. New Rubber Grips. Gift Package

TheraFlow

Based on 853 reviews Check latest price

Product description

Say Goodbye To Foot Pain & Body Aches.

Are you troubled by foot pain? Afraid to take that dreadful first step in the morning?

Or does your body & feet feel sore and achy from standing or walking the whole day at work?

Now, with the TheraFlow Foot Massager you don't have to spend a fortune on expensive

therapy or devices like foot rollers or massage balls that do not work. This is a truly simple & effective solution to roll your

woes away.

---------- Benefits ----------

✔ 2 Independent Rollers Mean You Can Use It On Both Feet At The Same Time.

✔ Nubs & Ridges Designed To Knead Away Knots & Tension In The Feet

✔Great For The Foot Arch Area - Perfect Even If You Have High Arches

✔ Super Light & Portable: Use It Anywhere You Go. Easily Stowed Away In A Backpack

-------- Buy Risk Free --------

This Product Is Covered By Our No-Hassle Guarantee. We will replace or refund your purchase if you are not satisfied with it. Simply contact us & we will do our best to resolve any product issues for you.



Do yourself & your feet a favor today by getting the TheraFlow foot massager. Click on the 'Add to Cart' Button Now!

  • ✔RELAX: Designed to stimulate & release tension in the feet. Use at home or at the office
  • ✔THERAPY: Helps relieve plantar fasciitis, neuropathy & other foot conditions that cause foot pain & aches
  • ✔UNIVERSAL: Suitable for all feet size, ages and compact enough to bring around
  • ✔QUALITY WORKMANSHIP: Top grade, polished Theaceae wood. Handcrafted quality you can trust.
  • ✔SATISFACTION GUARANTEED: Covers defects/ damage. We will replace or refund your purchase if you are not satisfied. Simply contact us via this link: https://amazon.com/gp/help/contact-seller/contact-seller.html?sellerID=A26KVBHOVMLANB&marketplaceID=ATVPDKIKX0DER&ref_=v_sp_contact_seller

User questions & answers

Question: Size 12 feet. is this just as effective? should i get the xl one
Answer: I'm a female, size 10 feet and the regular size is fine; if you are a male size 12, I think you might want the XL. Good luck!
Question: Seller, is this the same as the Theraflow original shiatsu roller? thanks
Answer: I’m not sure what the ‘original’ was - sorry.
Question: how is the 2019 version different from the previous version? are there rubber strips underneath that prevent the massager from slipping on the floor
Answer: Mine is just one row of rollers (not the 4 shown here in the image. Yes, it does have rubber strips underneath which keeps it from slipping.
Question: how is the 2019 version different from the previous version? are there rubber strips underneath that prevent the massager from slipping on the floor
Answer: There are rubber strips, floor slippage doen't seem a problem.

Foot Massage Roller for Plantar Fasciitis, Heel & Foot Arch Pain Massager Relief. Stress and Relaxation, Through Trigger Point Therapy by Natural Chemistree

Vipat Ventures

Based on 1 reviews Check latest price
  • Nubs recreate acupressure effect of deep-tissue massage to aid pain relief from plantar fasciitis. Perfect physical therapy device
  • Massage for tired achy feet. Ergonomically contoured roller for full contact with sole of the foot
  • Keep your socks on for a gentle massage, or go barefoot for an intense massage to treat heel spurs. Can also be used to massage legs, wrist, shoulder and neck
  • Handheld device, take your foot roller to work and on trips in a briefcase or carry-on bag.
  • 1 year satisfaction guarantee or your money back. Buy now RISK FREE

User questions & answers

Question: Is the roller solid or hollow
Answer: It's not 'permanent', no. In the same way polish will not give your car a 'permanent' shine, but if you polish your car on a regular basis then the black pigments in this will do a great job of covering small surface scratches and help give your car a smooth surface-look.
Question: Hello. Has anyone used this to relieve Bunion pain? Thanks in advance
Answer: I saw an ad that says it rejuvenates old faded finishes so I would guess that it should spruce up your oxidized hood. Not sure that it would be perfect, though. I use it for polishing/shining my car. I use the color stick that comes with it to touch up occasional scratches. My car is fairly new. The shine that it gives my car is wonderful.
Question: How does one download the free e-book? I purchased this item
Answer: It's like a polisher. My son (for whom I purchased it) did not use the attached small tube for scratches, wanting to see what the stuff did. It did not cover scratches, so he'll have to use the small container. Has not done so yet.
Question: can you use while wearing socks? wanna use during break time at work
Answer: Wash (with soap containing no wax). Dry. Detailing spray + clay bar. Polish using this product. Wax (carnuba)You don't always have to clay bar, but if you never have clay barred your car I highly suggest it. Also if you buy this keep in mind it stains extremely bad, so wear old clothes. Don't be tempted to use cheap clothes though. You need to use decent micro fibers/applicator pads for every step.

Shiatsu Neck and Back Massager - 8 Heated Rollers Kneading Massage Pillow for Shoulders, Lower Back, Calf, Legs, Foot - Relaxation Gifts for Men, Women - Shoulder and Neck Massager Present for Wife

MagicMakers

Based on 6 reviews Check latest price

Product description

MagicMakers Shiatsu Massage Pillow with Heat

bring you deep kneading and massage muscles thoroughly. Transform nearly any seat into a world of relaxation.



8 Shiatsu Massage Nodes:

8 massage nodes double the kneading power that the typical 4 nodes offer. These massage nodes are set up to automatically reverse directions during each individual massage session.



Optional Heat:

Enjoy the option of turning heat on/off as you please throughout your massage. 2 available heat options to customize your deep tissue massage,

All you have to do is to sit back, press the 'On' button, and simply let your stress melt away.



Overheat Protection & 15-Minutes Auto Shut-Off:

The neck massager is equipped with an overheat protection device and a 15-minutes auto shut-off feature. If the massager exceeds working temperature,

the safety device will automatically shut off the motor to ensure user's safety and prevent damage to the unit.



Power Adapter & DC Car Adapter:

Shoulder massager comes with a DC car cigarette lighter adapter and power adapter which works with both 110-240V electrical outlet.



Adjustable Straps:

The no-fuss adjustable straps are easy to use, allowing you to secure the MagicMakers Massage Pillow to your favorite chair, sofa or car seat.



Top Quality Textured Leatherette:

Top quality textured leatherette is durable, soft to the touch and easy to clean.



Package Includes:

1 x shiatsu massager pillow



1 x Multifunctional cover



1 x wall AC adapter



1 x car adapter



1 x user manual

  • VERSATILE MASSAGER: 8 Powerful 3-Dimension Deep-Kneading Shiatsu Massage nodes can help you relieve stress, fatigue, lack of sleep, muscle pain as well as improving mood. MagicMakers massager is more than pampering for you, We designed a Multifunctional cover for the back massager to get softer massage
  • RELIEVE SORE MUSCLES: Ergonomic and compact massage pillow fits perfectly on your neck, upper back, lower back, shoulders, waist, tights, calves, foot, legs and arms, to provide you with the massage that you are looking forward to. Equipped with heat & no-heat setting, the warm heating helps you feel more relaxed and relieve pain better
  • 2 MASSAGE DIRECTIONS: Neck massager with built in Bi-directional movement control mimics the motion of in-person massage experience, the shiatsu massager will auto-reverse every minute for better distribution of massage effects and to provide more thorough treatment
  • SAFETY PROTECTION: Shoulder massager settled within 15 minutes over-heating auto-shut off protection, comes with a AC adapter which can work in both 110V & 240V and a DC adapter for the car. Portable design is to ensure you can have a relax massage at home, office, even in the car. It also comes with a high-elastic shoulder strap with Velcro Suitable for most chairs
  • ALL DAY SERVICE: We offer an extended 30-day full money back and 1-year replacement. If anything happens to your massager within the 1 year period, We will send you a replacement model at no cost to you. MagicMakers Customer Support Team will stand behind every massager we sold

User questions & answers

Question: How long is the cord
Answer: Thank you for your question! We appreciate your interest in our in our MagicMakers product. We are a responsible and reliable seller who stands behind our products. We offer a full three year warranty for all MagicMakers products. If your unit stops working properly, we will gladly ship a tested replacement at no cost to you. We also offer an extended 90-day no-risk guarantee. If you are unsatisfied with your MagicMakers product for any reason, you can return it for a full refund within 90 days of your purchase. For any further questions or concerns, please connected with our customer support team Email: [email protected]
Question: Do we have to keep it plugged up while using
Answer: Made in the USA . Im not sure where in the US but it is. I haven’t had this long. A couple weeks but it has helped my neck a lot. I sleep so much better. I also like the washable case it comes with.
Question: Does this massager come with ac adoptor work in both 110 w and 220 w
Answer: It is Queen Size 26”*16”*5”.
Question: Does this massager come with a warranty
Answer: Hello,thanks for your qestion! When you open the parcel, there might be with some smell but let it air out 24-72hours to remove the smell:)

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