13 best vitamin for teens
Vitamins for teens, particularly in the form of multivitamin supplements, are designed to provide essential nutrients that support the growth and development of adolescents. Here's what you should know about vitamins for teens:
Nutritional Needs: Adolescents go through a period of rapid growth and development, which requires an increased intake of various vitamins and minerals to support their physical and cognitive development.
Multivitamins: Multivitamin supplements are a convenient way to ensure that teens are getting a broad spectrum of essential vitamins and minerals in their diet. These supplements typically contain a combination of vitamins such as A, C, D, E, K, and a range of B vitamins (B1, B2, B3, B6, B12), as well as essential minerals like calcium, magnesium, zinc, and iron.
Bone Health: Adequate intake of vitamins like vitamin D and calcium is crucial for strong and healthy bones, especially during the growth spurt of adolescence. These nutrients are important for preventing conditions like osteoporosis later in life.
Immune Support: Vitamins such as vitamin C and vitamin D play a role in supporting a robust immune system. This can be particularly important for teens who are exposed to various germs and infections in school and social settings.
Energy and Metabolism: B vitamins, including B6, B12, and niacin (B3), are essential for energy production and metabolism. They help convert food into energy, which is vital for active teens.
Skin and Overall Health: Vitamins A and E are known for their roles in skin health and overall well-being. They act as antioxidants, protecting cells from damage.
Balanced Diet: While multivitamin supplements can be helpful, they should not replace a balanced diet. Teens should still strive to consume a wide variety of nutrient-rich foods, including fruits, vegetables, whole grains, lean proteins, and dairy products.
Consultation with Healthcare Provider: Before giving any supplements to teens, it's important to consult with a healthcare provider or a registered dietitian. They can assess the individual nutritional needs of your teen and determine whether a supplement is necessary.
Safety: Excessive intake of certain vitamins and minerals can have adverse effects. It's crucial to follow recommended dosages and not exceed them, as excessive supplementation can be harmful.
Life Stage Considerations: The nutritional needs of teens can vary based on factors such as gender, activity level, and any specific health conditions. Customized advice from a healthcare professional can ensure that a teen's vitamin intake is appropriate for their unique circumstances.
In conclusion, multivitamin supplements for teens can be a useful way to fill potential nutritional gaps, especially when dietary intake may be insufficient. However, they should be used as a complement to a balanced diet and under the guidance of a healthcare professional to ensure they meet the specific needs of the individual teenager.
Below you can find our editor's choice of the best vitamin for teens on the marketProduct description
SmartyPants Teen Guy Complete is a multifunctional supplement that delivers omega-3s from fish oil, lutein and zeaxanthin for eye health, and essential nutrients including vitamin D3 for bones, zinc for healthy hair, skin, and nails, and vitamin B12 for immune support –all in one delicious gummy.*
- Teen Guy Formula with new premium ingredients, all in one delicious serving: Beta Carotene, Vitamin B6, Vitamin K2 & Choline (Packaging May Vary).
- Non-GMO. Free of milk, eggs, peanuts, tree nut allergens, fish allergens, shellfish, soy, gluten and wheat. 3RD PARTY LAB TESTED. No refrigeration required
- For teenage boys, take four gummies daily with or without food.
- New extra yummy flavors including lemon lime, cherry, and orange.No synthetic colors, artificial flavors or sweeteners.
- 20 essential nutrients: omega-3 EPA/DHA (from fish oil), lutein/zeaxanthin for eyes, vitamin D3 for immunity, vitamin K for bones, vitamin B12 (methylcobalamin) for energy*
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Product features
Premium Ingredients
Our approach to science-based nutrition delivers the highest-quality ingredients available in forms that your teen’s body prefers and can easily use. So you get more of the nutrients you want - all in one easy and delicious serving.
Taste
New flavors! Now in lemon line, cherry and orange. We make our gummies extra yummy with all-natural flavors derived from sources like spices, fruits, vegetables and/or herbs. No synthetic colors, artificial flavors or sweeteners.*
*Claims verified by Regulatory Affairs, 2019.
Free Of
Only the best ingredients. No weird additives. SmartyPants are non-GMO, gluten-free and free of milk, eggs, shellfish, soy, peanuts, wheat, fish allergens and tree nut allergens.* This formula also received the Clean Label Project's Purity Award, the highest overall rating for product purity and value.
*Claims verified by Regulatory Affairs, 2019.
Science never sleeps...
Neither does our in-house team of nutritional scientists. We’re always learning, growing and innovating to create the best multifunctional supplements for your health - made with the most premium ingredients.
To ensure our formulas can help offer a number of health benefits and fill a range of nutritional gaps, we base them on the latest science, current dietary patterns and recommendations from the Health and Medicine Division of the National Academies of Sciences (formerly the Institute of Medicine) and our Scientific Advisory board. That's the smarter way to healthier.
Targeted Nutrition for Teenage Boys
From puberty to the parties you were never supposed to find out about, teens are in a category all to themselves. You want a supplement that’s up for the challenge.
That’s why our Teen Guy Formula is made with premium ingredients, that the body prefers and can easily use, to help fill nutritional gaps and help offer a number of health benefits too!
We use the highest-quality ingredients available to deliver omega-3 EPA & DHA essential fatty acids (from fish oil) and support for their eye, bone, immune and energy health - all in one easy and delicious serving.*
Your teen’s propensity for pizza just met its match.
Omega-3 EPA/DHA
When it's time to seas the day we include omega-3 (EPA & DHA) sourced from sustainable stocks of wild-caught small fish (anchovies, sardines, herring, and mackerel) to deliver a high-quality source of essential fatty acids.
Lutein & Zeaxanthin
Help them be visionary with lutein and zeaxanthin (Lutemax 2020**) from marigold flowers for eye health.* These nutrients support eye health against high energy blue light, like from their smartphone. They also help improve visual performance.*
Vitamin K
No bones about it. We include vitamin K in the premium form K2 (MK7) to support bone health. Vitamin K helps the body utilize the calcium and magnesium that your teen may be getting from their diet, to support their bone health.*
Vitamin D3
Let the sun shine in with vitamin D to support normal immune function. We use the premium form D3 because it's what the body prefers and can easily use.* Many people are deficient in this important vitamin. We include it to help fill those nutritional gaps.
Vitamin B12
Teens need to be ready for whatever life throws at them. We've got them covered with vitamin B12 to support energy production.* Our formula includes this B vitamin in the premium form methylcobolamin because it's what the body prefers.
Folate
We include folate in the premium form methylfolate to help form red blood cells.* Methylfolate is the active form of this B vitamin that your body prefers because it doesn’t need to be converted before your body can use it.
Vitamin A (Beta-carotene)
Our formula now includes vitamin A as a 50/50 Beta-Carotene/Retinyl Palmitate mix. This premium form is important for growth and development and helps regulate the amount of vitamin A your body makes, based on your individual levels.*
Choline
When it's time to liver your best life. We've got this! Our newly-upgraded formula now includes the essential nutrient choline, as VitaCholine,** to support liver function.* Choline also supports cell structure and integrity.*
- Designed for Teens: Especially Formulated for Teenage Boys and Girls, Aged 12 to 18.
- Complete Formula: Includes Vitamins A, C, D3, E, K2, B-Complex (Folate, B6, B12, Biotin), and Essential Minerals such as Calcium, Magnesium, Iron, Zinc, Selenium, & Iodine.
- Pure Ingredients: Does NOT contain GMOs, Gluten, Soy, Nuts, Dairy, Eggs, Nuts, Coloring, Preservatives, or Flavoring. Gluten Free. No Soy. Suitable for Vegans and Vegetarians.
- Health Benefits: Supports Clear Skin, Immune Health, Energy, Mental Focus, Eye and Brain Health. Hair Growth, Muscle Recovery. Provides Growth Support for Children, Preteens, and Teenagers.
- Quality Nutrients: Methylated B Complex, Vegan Vitamin D, Plant Based Vitamin C, Natural Beta Carotene, Wholefood Lutein, & Non GMO Zeaxanthin.
User questions & answers
Question: | Are these items refundable |
Answer: | The powder has a chalky, neutral taste. |
Question: | Does this help grow taller |
Answer: | Could my 16 year old daughter then take the 1/2 or 3/4 dose of the Womens formula with iron? |
Question: | When the capsule is opened and added to food or drink, does it have a taste |
Answer: | Our Alive! Teen Gummy Multivitamin for Her does not contain any added Magnesium. |
Question: | I just received my order and the bottle label does not have Iron on it, I know it is on the label shown here, is there something wrong |
Answer: | Our Alive! Teen Gummy Multivitamin for Her does not contain any dairy or peanuts. It is not considered nut-free because it does contain coconut oil. |
Product features
Whole Food Nutrition – From Nature With Love
At NATURELO, we believe that the best vitamins and minerals come from nature, not from a lab. We take the gifts of nature – real, organically-grown fruits and vegetables – and pack them into premium quality supplements so that you can experience the benefits of whole food nutrition on the go.
Made with Naturally-Sourced and Bioactive Vitamins & Minerals
5 Good Reasons to Take Supplements In Capsules, Not Tablets
Product description
You're an unstoppable force and we know you need nutrition that keeps up. Here's a little bite of perfection we made just for you. A vibrant blend of nutrients to help you feel your best, shine your brightest and keep on playing hard. Girl power.
- DAILY HEALTH FOR TEENS: This multivitamin gummy is a blend of vitamins, Biotin & antioxidants, with 15 essential vitamins & minerals for teen girls' daily health including biotin & vitamins A, C & E
- THE GOOD STUFF YOU NEED: Essential nutrients are important for your overall wellness, but getting your daily recommended dose can be tough. OLLY multivitamin gummies make it easy, delicious, and fun.
- NATURALLY TASTY: Kids love OLLY chewable vitamins and supplements because we make it yummy and fun to get their daily dose. Parents know the only thing better than a happy kid is a healthy, happy kid.Gluten free
- HI THERE. WE'RE OLLY: We've made it our personal mission to make nutrition easy to understand, so you can pursue good health without compromise. Taking nutritional supplements shouldn't be a chore!
- OLLY IS DIFFERENT: Try our vitamins & wellness boosts & discover for yourself how we're different. OLLY gummy vitamins & supplements, protein bars & powders are fun, easy & rewarding to fit into your daily nutritional and healthy lifestyle goals.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | Can a guy take them |
Answer: | There isn’t iron in them. You can see the ingredients list on the last photo of it. Hope this helps :) |
Question: | Why does the girl multi have better quality ingredients than the kids' multi - folate and methyl form of b |
Answer: | These products are formulated to address the different needs of kids and teen girls. The vitamin levels target those different age groups, and Girl Multi includes other active ingredients that are especially important to teen girls. Those include extra B vitamins for every, biotin for skin and hair health, as well as antioxidants to support clear skin. |
Question: | Is their iron in them |
Answer: | you take one capsule with or before the first bite of food. or you can sprinkle it on food before eating. i give this to my mom 3 times a day before each meal. it has plant source enzymes & soothing herbs. i cannot list all ingredients, however will try to list some. the plant source enzymes are: amylase 3,000mg, glucomylase 7 agu, lipase 60 fip, protease 7,500 hut, invertase 100 su, maltase 243 dp, cellulase 200 cu, bromelain 39,800 pu, lactase 00 alu, papain 8,870 pu. digestive food & herbs: green papaya, apple pectin, ginger, tumeric, fennel see, peppermint. these helps break down foods proteins, meat, poultry, fish eggs, tofu, bread, pasta, fats and dairy, fried foods, nuts, butter, etc., veggies. no artificial anything. no sugar, yeast, sweetners. i find this excellent. broad spectrum enzymes. goodluck with your purchase. |
Question: | What is the difference between the kids multi and the girls multi |
Answer: | A less than 1/4" wide and 3/4"long. Not big at all really and easy to swallow |
Product features
OLLY TEEN GIRL MULTI
A girl's BFF. OLLY Teen Girl Multi is a vibrant blend of 15 essential vitamins plus Biotin and Antioxidants to help you shine.*
HOW IT WORKS
OLLY Girl Multi serves up 15 essential vitamins & minerals to nourish and energize active girls, with a boost of biotin and antioxidants to keep them shining bright.*
THE SCIENCE
• ANTIOXIDANTS: Vitamins A, C, & E work to support clear, healthy skin.*
• BRILLIANT B’s: Supports your cells' ability to generate energy & help keep you feeling fine.*
• BIOTIN: Supports keratin production to help keep your hair & nails on point.*
NATURALLY TASTY
A fruity combo of berries & juicy watermelon
STARTS WITH NEED
All of our products start with a personal need and a strong belief that supplementation with functional ingredients found in nature can have a powerful impact on our health and overall wellness. *these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
DRIVEN BY SCIENCE
Our team of health and nutrition experts dig deep on the science to uncover the latest clinical research in order to develop a formula that includes just the right form and dose of ingredients to ensure real results.
CRAFTED CLEARLY
We are committed to transparency, so you know exactly what’s in every OLLY. We never use flavors, colors or sweeteners from artificial sources.
FLAVORED WITH A CHEF’S FLAIR
We’re obsessed with taste just as much as efficacy. So our team of culinary and food science experts work tirelessly to explore flavors, textures, and sweeteners that will delight your senses with every bite.
- DAILY NUTRITIONAL SUPPORT: No dairy with no artificial flavors, this easy-to-take multivitamin was formulated for teen girls (age 12 to 17)
- IMMUNE SUPPORT: Vitamins C and B-6 to support your immune system
- TEETH & BONES: Vitamin D to support healthy teeth and bones
- ENERGY: B vitamins to support energy production
- AND MORE: Support healthy skin and overall health
User questions & answers
Question: | Can this teen vitamins help my daughter grow taller |
Answer: | Yes, it does. It has Iron as Hydrolyzed Protein Chelate ...18 mg |
Question: | is there a picture of the nutrition break down from the back of the bottle? I'd like to know in advance what I'm feeding my kid |
Answer: | They are much bigger than a Motrin. They are the size of a normal adult Multi. They also have to take 2 a day. My daughter does not have an issue swallowing them but some kids might. |
Question: | Does this item have iron? And if so, how much |
Answer: | I would not know. So far I have not gotten mine. |
Question: | What size are these? My daughter will happily take a a Motrin tablet, but I'm not sure she could do a large pill |
Answer: | I can see the difference being that a teenage girl is in puberty. A completely different and yet unique dietary requirement than a prepubescent child. However, ask the company if that rational doesn't make sense. |
Product features
GNC Milestones Teen Multivitamin For Girls 12-17
Specially formulated for girls aged between 12 to 17 years, this dietary supplement provides support for energy production, healthy skin, and immune, bone, and overall health.*
This gluten-free multivitamin formula for girls contains:
- Vitamins C and B-6 to support immunity
- Vitamin D that supports healthy teeth and bones
- B vitamins to support energy production
- Key nutrients to support healthy eyes, hair, skin, and nails
Mindfully Formulated
GNC Milestones Teen Multivitamin contains no wheat, gluten, dairy, or artificial flavors or colors.
How To Use
As a dietary supplement, take two caplets daily with food.
Product description
Complete multivitamin gummy formulated specifically for teen boys With Lutemax 2020 to help eyes shield and filter blue light from the sun, LED and digital devices* Provides 17 vitamins and minerals, plus the full B-vitamin complex With Orchard Fruits™ & Garden Veggies™ powder blend (75 mg per serving) Made with pectin, no gelatin Gluten-free. No dairy, yeast-derived ingredients, eggs, peanuts, or wheat
- Specially formulated for teen boys. Complete daily multivitamin with Lutemax 2020 to help shield and filter blue light.* Supports cellular energy, heart health, immune health, eye health, and antioxidant support.**
- With 17 vitamins and minerals. Includes the full B-vitamin complex for converting food into cellular energy.*
- Fruit Punch flavored gummies are sweet, tart, and delicious. You can even see the Lutemax 2020 inside the gummy!
- Made with food-based Orchard Fruits & Garden Veggies powder blend (75 mg per serving). Made with pectin, no gelatin.
- Gluten-free. No dairy, yeast-derived ingredients, eggs, peanuts, or wheat.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
Product features
Alive! Teen Gummies for Him
A complete daily multivitamin to help your growing teen thrive in all his favorite activities.*
With Lutemax 2020
Helps eyes shield and filter blue light from the sun, LEDs, and digital devices.*
Get the Most from Your Multi
17 vitamins & minerals to help support cellular health, heart health, immune health, and antioxidants.*‡ Each serving contains 75 mg of our Orchard Fruits / Garden Veggies powder blend, made from oranges, blueberries, and more.
‡Vitamins A,C, & E
Men’s Gummy Formula
A great tasting way to get your vitamins and minerals, with the addition of an Orchard Fruits & Garden Veggies powder blend (200 mg per serving). Staying healthy has never been so delicious.
Men’s Energy Formula
Meet your needs with a convenient once daily tablet, packed with 19 vitamins and minerals at 100% or more DV. You’ll also get the full B vitamin complex in addition to an Orchard Fruits & Garden Veggies powder blend in every tablet.
Men’s Once Daily Ultra Potency Formula
Perfect for those who want high potency, yet the convenience of a once daily tablet. This formula contains 19 vitamins & minerals at 100% or more DV and 13 vitamins & minerals at 200% or more DV. These tablets also contain food-based blends, including a Daily Greens Blend and Cardio Blend.
Men’s Max3 & Adult Max6 Formulas
Highest potency in our lineup. Ideal for those looking to acquire high levels of crucial vitamins and minerals, 9 of which are at 300% or more DV. These tablets also contain 7 food-based blends, including a Mushroom Defense Blend and Energy & Endurance Blend.
We Are Nature’s Way
For the last 50 years we’ve made it our mission to help others live their best life possible through our expansive line of herbs, vitamins and minerals, probiotics and homeopathic remedies. Our family of products includes trusted brands such as Alive! multi-vitamins, Umcka ColdCare, Sambucus and Fortify probiotics.
We Believe in the Power of Nature
We have always, and will continue to maintain that our products are only as good as the time-honored traditions they’re rooted in and the indigenous regions they’re derived from. Learning from the original cultivators and knowledge keepers of natural wellness practices continues to take us to far away places. It’s the only way to live up to our promise of authenticity, transparency, integrity and maximum efficacy.
You Can Trust the Leaf
There isn’t a place in the world that we won’t go to find you the best quality botanical available.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Product description
"One A Day For Her VitaCraves Teen Multivitamin Gummies are complete multivitamin gummies that are specially formulated to address health concerns of teenage girls Formulated to support bone health, immune health, and physical energy by helping convert food to fuel in a convenient gummy form* Contains key nutrients like Vitamins A, C, E, and D, and Calcium Teenage girls should fully chew two gummy vitamins daily One A Day Teen VitaCraves are free of high fructose corn syrup"
User questions & answers
Question: | Do these have iron |
Answer: | the opening measures 8.75 inches x 7 inch |
- Multivitamin caplets created for boys 12 to 17 years old
- Supports energy production, muscle function, bone health, immunity and overall health
- Dairy free and contains no artificial flavors
- Supports Energy Production, Muscle Function, Healthy Skin, Immunity & Overall Health
- Supports Energy Production, Muscle Function, Healthy Skin, Immunity & Overall Health
User questions & answers
Question: | How many bottles come with each order |
Answer: | I don't think that free offer is available with the 120 count package--however the price of the 120 package more than offsets not receiving the free 30 day supply |
Question: | Any peanut treenut warnings |
Answer: | It is a good idea to refrigerate your omega-3 oils (except krill oil) because the many double-bonds in polyunsaturated fats are weak bonds meaning they oxidize easily and the fat goes bad. I keep my omega-3 oils in a glass mason jar (impermeable to moisture and oxygen) in the freezer and swallow the pills while still frozen. Don't freeze or refrigerate krill oil though; the phospholipids will separate from the omega-3s and having those two connected is part of the point of krill oil. |
Question: | Does it have gelatin |
Answer: | life'sOMEGA (tm) providing 180mg DHA and 90mg EPA from algal oil per pill (360/180 per 2 pill "serving") and modified corn starch, glycerin, high oleic sunflower oil, purified water, carrageenan, sorbitol, ascorbyl palmitate, natural tocopherols, natural flavor, sunflower lecithin, beta-carotene, and caramel. |
Question: | Pills or gummies? If pills ... about how large please |
Answer: | Dear D. Kennedy,The serving size on this item is 2 softgels. Each serving of 2 softgels contains a total of 600mg of Omega 3 Fatty acids, providing 360mg of DHA and 180mg of EPA. Have a great day!Sarah E.Swanson Health ProductsCustomer Account Specialist |
Product features
GNC Milestones Teen Multivitamin For Boys 12-17
Specially formulated for boys aged between 12 to 17 years, this dietary supplement provides support for energy production, muscle function, healthy skin, and immune and overall health.*
This multivitamin formula for boys contains:
- Vitamins C and B-6 to support immunity
- Vitamin D that supports healthy teeth and bones
- B vitamins to support energy production
- Key nutrients to support muscle function, brain health, and healthy skin
Mindfully Formulated
GNC Milestones Teen Multivitamin contains no artificial colors or dairy.
How To Use
As a dietary supplement, take two caplets daily with food.
Product description
GNC Milestone Teen Multivitamin Gummy - Assorted Fruit Flavors: 60 Day Supply Support for energy production and overall health* Provides immune support. Gummy multivitamin Assorted fruit flavors Gluten Free
Product description
Dietary Supplement NEW! Helps Convert Food to Energy with B-Vitamins* Multivitamin / Mineral Supplement Artificially Flavored 1-800-800-4793 Made in Germany Refers to Vitamins B3, B6, B12, Biotin and Folic Acid *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Teens: Chew two gummies daily. Store at room temperature. Avoid excessive heat. 2014 Bayer HealthCare LLC
Product description
Complete multivitamin gummy formulated specifically for teen girls With Lutemax 2020 to help eyes shield and filter blue light from the sun, LED and digital devices* Provides 17 vitamins and minerals, plus the full B-vitamin complex With Orchard Fruits™ & Garden Veggies™ powder blend (75 mg per serving) Made with pectin, no gelatin Gluten-free. No dairy, yeast-derived ingredients, eggs, peanuts, or wheat
- Specially formulated for teen girls. Complete daily multivitamin with Lutemax 2020 to help shield and filter blue light.* Supports cellular energy, heart health, immune health, eye health, and antioxidant support.*
- With 17 vitamins and minerals. Includes the full B-vitamin complex for converting food into cellular energy.*
- Citrus Burst flavored gummies are sweet, tart, and delicious. You can even see the Lutemax 2020 inside the gummy!
- Made with food-based Orchard Fruits & Garden Veggies powder blend (75 mg per serving). Made with pectin, no gelatin.
- Gluten-free. No dairy, yeast-derived ingredients, eggs, peanuts, or wheat.
- During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.
User questions & answers
Question: | do these vitamins include magnesium |
Answer: | This sounds like a great question for your son's licensed healthcare professional. Per the label, this product is not formulated for males, or children less than 13 years of age. |
Question: | Is this product dairy, peanut and nut free |
Answer: | Our Alive! Teen Gummy Multi-Vitamin for Her does not contain any added Iron. |
Question: | Ok, so you say that these are 'not formulated for boys.' What does that mean? My son will grow breasts? Ingredients are the same for both versions |
Answer: | The only thing that will help anyone grow taller is to be related to someone who is tall. You can take all the vitamins possible and still not grow tall without genetics. It cannot hurt to try though. |
Question: | Do these have Iron |
Answer: | This is per GNC website: NUTRITION FACTS Serving Size 2 Caplet(s) Servings Per Container 60 Amount Per Serving % DV Phosphorus (as Dipotassium Phosphate) 50mg 5% Magnesium (as Magnesium Oxide) 50mg 12% Zinc (as Zinc Oxide) 15mg 100% Selenium (as Selenium Yeast) 70mcg 100% Copper (as Cupric Sulfate) 2mg 100% Vitamin A (as Beta-Carotene) 5000IU 100% Vitamin C (as Ascorbic Acid) 120mg 200% Vitamin D (as Cholecalciferol D-3) 800IU 200% Vitamin E (as d-alpha Tocopheryl Succinate) 30IU 100% Vitamin K (as Phytonadione) 80mcg 100% Thiamin (Vitamin B-1) (as Thiamin Mononitrate) 3mg 200% Riboflavin (Vitamin B-2) 3mg 176% Niacin (as Niacinamide) 20mg 100% Vitamin B-6 (as Pyridoxine Hydrochloride) 5mg 250% Manganese (as Manganese Sulfate) 2mg 100% Chromium (as Chromium yeast) 120mcg 100% Iodine (as Potassium Iodide) 50mcg 33% Folic Acid 400mcg 100% Vitamin B-12 (as Cyanocobalamin) 18mcg 300% Biotin 300mcg 100% Pantothenic Acid (as Calcium d-Pantothenate) 10mg 100% Calcium (as Calcium Carbonate and Dicalcium Phosphate) 300mg 30% Iron (as Hydrolyzed Protein Chelate) 18mg 100% Flax Seed Hulls (Linum usitatissimum) 50 mg ** Brain Health Blend 0 ** Choline (as Choline Bitartrate) 50 mg ** Inositol 50 mg ** Fruit Antioxidant Blend 100 mg ** Beauty Blend for GNC milestones 0 ** Collagen Hydrolysate 5 mg ** Lutein 1 mg ** Zeaxanthin 200 mcg ** Silica 1 mg ** ** Daily Value (DV) not established. |
Product features
Alive! Teen Gummies for Her
A complete daily multivitamin to help your growing teen thrive in all her favorite activities.*
With Lutemax 2020
Helps eyes shield and filter blue light from the sun, LEDs, and digital devices.*
Get the Most from Your Multi
17 vitamins & minerals to help support cellular health, heart health, immune health, and antioxidants.*‡ Each serving contains 75 mg of our Orchard Fruits / Garden Veggies powder blend, made from oranges, blueberries, and more.
‡Vitamins A, C & E.
Women’s Gummy Formula
A great tasting way to get your vitamins and minerals, with the addition of an Orchard Fruits & Garden Veggies powder blend (75 mg per serving).
Women’s Energy Formula
Meet your needs with a convenient once daily tablet, packed with 20 vitamins and minerals at 100% or more DV. You’ll also get the full B vitamin complex in addition to an Orchard Fruits / Garden Veggies powder blend in every tablet (100 mg per serving).
Women’s Once Daily Ultra Potency Formula
Perfect for those who want high potency, yet the convenience of a once daily tablet. This formula contains 19 vitamins & minerals at 100% or more DV and 13 vitamins & minerals at 200% or more DV. These tablets also contain food-based blends, including a Daily Greens Blend and Cardio Blend.
Women’s Max3 & Adult Max6 Formulas
Highest potency in our lineup. Ideal for those looking to acquire high levels of crucial vitamins and minerals, 9 of which are at 300% or more DV. These tablets also contain 6 food-based blends, including a Mushroom Defense Blend and Hair, Skin & Nails Blend.
We Are Nature’s Way
For the last 50 years we’ve made it our mission to help others live their best life possible through our expansive line of herbs, vitamins and minerals, probiotics and homeopathic remedies. Our family of products includes trusted brands such as Alive! multi-vitamins, Umcka ColdCare, Sambucus and Fortify probiotics.
We Believe in the Power of Nature
We have always, and will continue to maintain that our products are only as good as the time-honored traditions they’re rooted in and the indigenous regions they’re derived from. Learning from the original cultivators and knowledge keepers of natural wellness practices continues to take us to far away places. It’s the only way to live up to our promise of authenticity, transparency, integrity and maximum efficacy.
You Can Trust the Leaf
There isn’t a place in the world that we won’t go to find you the best quality botanical available.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- KIDS OPTIMAL HEALTH with our delicious multivitamin gummies. Just 2 per day provides Vitamin C; Vitamins B3, B5, B6 and B12; biotin; folic acid; zinc; and beta carotene for overall health support*
- CHEWABLE MULTIVITAMINS provide nutritional support for Kids, Teens, Men & Women. Transform avoidance into pleasure while providing insurance against nutritional deficiencies.
- YUMMY TASTING for Picky Eaters! All-natural flavors and colors include strawberry, orange and pineapple extracts. Banish pill fatigue and reward yourself and your family with guiltless pleasures that promote immunity.
- BOTTLED at GMP-certified facilities for your peace of mind. Our chewable vitamins undergo batch testing to ensure quality, potency and purity. Recommended for age 2 years and up.
- GLUTEN-FREE Mighty Fox Vitamins have just 18 calories per serving, are vegan-friendly, non-GMO and preservative-free. They contain no high fructose corn syrup, milk, soy, peanuts, eggs or gelatin.
Product features
Premium Ingredients Only!
Product description
Active Health Teen Multivitamin is specifically formulated to support the unique nutritional needs of growing teenagers. With a comprehensive B-vitamin complex, 300 mg of vitamin C, 400 IU of vitamin D3, plus choline, inositol, and whole foods, this formula gives your teen the nutrients they need for steady energy, a strong immune system, sharp mind, and relaxed mood. The formula’s calcium, magnesium, vitamins A, K, D3 and E, bioflavonoids, and biotin helps ensure bones stay strong, teeth stay healthy, and hair and skin aren’t dry and brittle. Acne and skin blemishes are common concerns for today’s teenagers. That’s why Active Health Teen includes probiotics, mixed carotenoids, and a DermaComplex Herbal Blend of Oregon grape, chaste tree, carrot, ginger, dandelion, stinging nettle, burdock, yellow dock, and red clover. Together, these nutrients work together to promote clear, healthy skin, from the inside out. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
- ESSENTIAL NUTRIENTS: Nourishing vegetable juice complex and essential nutrients for healthy growth
- DIGESTIVE SUPPORT: 15 Million CFU probiotics support normal digestion and promote immunity
- NUTRITIONAL SUPPLEMENT: Delivers important nutrition kids may not get from diet alone
- GENERAL SUPPORT: Promotes brain, bone, heart, and eye health
- ALLERGY-FRIENDLY: Contains no gluten, wheat, milk, peanuts, soy, eggs, fish or shellfish
User questions & answers
Question: | Has anyone tried cutting them in half? I take the Menopause One and love it. but my daughter won't be able to swallow this size |
Answer: | About a week to start working and it clears gradually. Take 3 per day at first. Works great, my son's acne was all over especially on his back. It's almost gone now. |
Question: | is this vitamin chewable or do you swallow it whole |
Answer: | Laura, Technically speaking anyone over the age of 12 years is considered an adult when it comes to supplements so while companies are making "teen" formulas an 18 year old can take this or another vitamin that would be taken by an "adult"...As men and women get older their needs change and most times a "teen" formula may not be enough...Protein, Calcium and B-Vitamin needs all change and should be addressed accordingly...Speaking from Nutritional point of view she should take 3 tablets and explore getting a product more for a woman and not a teen...Hope this helps and feel free to contact me anytime... Sincerely, Ultimate Health |
Question: | How long do these take to work (Clear skin |
Answer: | Folic Acid 400 mcg |
Question: | Is the women's blend better for an 18 year old girl |
Answer: | yes |
Product features
Rainbow Light - Active Health Teen Multivitamin
Active Health Teen Multivitamin is specifically formulated to support the unique nutritional needs of growing teenagers. With a comprehensive B-vitamin complex, 300 mg of vitamin C, 400 IU of vitamin D3, plus choline, inositol, and whole foods, this formula gives your teen the nutrients they need for steady energy, a strong immune system, sharp mind. The formula’s calcium, magnesium, vitamins A, K, D3 and E, bioflavonoids, and biotin helps ensure bones stay strong, teeth stay healthy.
Acne and skin blemishes are common concerns for today’s teenagers. That’s why Active Health Teen includes probiotics, mixed carotenoids, and a DermaComplex Herbal Blend of Oregon grape, chaste tree, carrot, ginger, dandelion, stinging nettle, burdock, yellow dock, and red clover. Together, these nutrients work together to promote clear skin, from the inside out.
Wholesome Easy-to-Digest Formula
Teens often don’t consume the daily recommended serving of fruits and vegetables. Active Health Teen Multivitamin contains 306 mg of vegetable juice complex (equivalent to 756 mg of vegetable powder) to help fill that nutritional gap. This nutritious blend provides nutrient-rich green foods such as organic spirulina, kale, spinach, dandelion greens, and beets. Some multivitamins can be difficult for teens to digest, resulting in stomach upset. Active Health Teen is easy to digest and can be taken on an empty stomach. With plant-sourced enzymes, ginger, and 75 million CFU of probiotics, this formula supports your teen’s natural digestive balance.
- Formulated for teenage boys and girls, aged 12 to 18
- Meet all your daily requirements for numerous vitamins and minerals with our convenient vegan capsule and formulation of plant and food based ingredients
- Promote a strong immune system, enhance metabolism levels, and aid joint comfort as well as overall wellness
- Manufactured in the United States and rigorously tested by third party laboratories to ensure safety, consistency, and quality
- Formulated with high quality ingredients that are gluten free, nonGMO, and vegetarian
User questions & answers
Question: | can someone advise approximate size of these? on the larger side or on the smaller size |
Answer: | Hello, No, this product does not contain gelatin. Thank You, Rainbow Light |
Product features
Everything you need in one convenient bottle.
Are you reaching all your daily vitamin requirements? Don't miss out on vital multi vitamins to help sustain your overall health.
Whole Food Multi Vitamin by Herbtonics is a careful blend of all vitamins sourced from fruits and vegetables and formulated for teens with natural ingredients to provide enhanced support for the immune system.
All-in-One Formula
Helps Maintain Bone Strength
Promotes Proper Development
Corrects Nutritional Deficiencies
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