10 best gnc men vitamins

GNC offers a range of men's vitamins and multivitamin supplements designed to support men's nutritional needs. These products are formulated to provide essential vitamins, minerals, and other nutrients that can help promote overall health and well-being in men.Here are some key points about GNC men's vitamins:

  1. Multivitamin Formulas: GNC's men's vitamins typically come in the form of multivitamin supplements. These products contain a combination of vitamins and minerals that are essential for various bodily functions.

  2. Targeted Nutrition: GNC's men's vitamins are formulated to address the specific nutritional needs of men. They may contain higher levels of certain nutrients that are important for men's health, such as vitamin D, zinc, and selenium.

  3. General Health Support: These supplements are designed to support overall health and vitality. They can help fill potential nutrient gaps in the diet and provide additional support for energy production, immune function, and more.

  4. Prostate Health: Some GNC men's vitamins may include ingredients that support prostate health, as this is a concern for many men as they age. These ingredients may include saw palmetto, lycopene, and other prostate-supportive nutrients.

  5. Heart Health: Certain vitamins and minerals, such as vitamin B6, B12, and folic acid, can help support heart health. Some GNC men's vitamins may contain these nutrients to promote cardiovascular well-being.

  6. Energy and Stamina: Men's vitamins may also contain ingredients like B-vitamins, iron, and antioxidants to support energy metabolism and endurance.

  7. Bone Health: Adequate calcium and vitamin D intake is essential for maintaining strong bones. Some men's vitamins from GNC may include these nutrients to support bone health.

  8. Fitness and Muscle Support: For men interested in fitness and muscle health, GNC may offer products that contain amino acids, such as branched-chain amino acids (BCAAs), which can aid in muscle recovery and growth.

  9. Antioxidant Support: Antioxidants like vitamin C, vitamin E, and selenium can help combat oxidative stress and protect cells from damage. Some GNC men's vitamins may include antioxidants to support overall health.

  10. Age-Specific Formulas: GNC may offer age-specific men's vitamin formulas to address the changing nutritional needs of men as they get older.

  11. Quality Assurance: GNC is known for its commitment to quality control, and their products are typically manufactured following Good Manufacturing Practices (GMP) to ensure purity and potency.

It's important to note that while multivitamin supplements can be beneficial for filling nutrient gaps, they should not replace a balanced diet. Men's nutritional needs can vary based on factors like age, activity level, and overall health, so it's advisable to consult with a healthcare professional before starting any supplement regimen to ensure that it aligns with your specific health goals and needs. Additionally, individuals with underlying health conditions or those taking medications should consult with their healthcare provider before adding supplements to their routine.

Below you can find our editor's choice of the best gnc men vitamins on the market
  

GNC Mega Men Energy Metabolism 90 Caplets

GNC

Based on 5 reviews Check latest price
  • COMPREHENSIVE MEN’S METABOLISM BOOSTER MULTI: GNC Mega Men Energy & Metabolism Multivitamin provides key nutrients for men’s health, calorie-burning and mental alertness, plus antioxidants.
  • CLINICALLY STUDIED MULTIVITAMIN BLEND: Contains a clinically studied multivitamin blend for men shown to work better than a basic multivitamin.
  • PACKED WITH KEY NUTRIENTS: GNC Mega Men Energy & Metabolism Multivitamin contain ingredients that help support prostate health, vitamins essential for energy production, thermogenic ingredients to support calorie-burning, and antioxidants, which help fight free radicals that can be produced during intense exercise.
  • BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well.
  • Contains A Combination Of Thermogenic Ingredients That May Support Calorie Burning And Mental Sharpness.Antioxidants

User questions & answers

Question: Is this the same as the vita-pak, but in one pill
Answer: Base set and remote units all have pretty good speaker phones. But I don't really understand how this will help someone who is "speech impaired". The audio quality of the phones seems pretty good overall, whether used normally or on speakerphone mode.
Question: Does it increase or decrease your metabolism
Answer: if u loose power u will STILL have phone service with a corded landline since the landline does not use the 110V power but has just a minimal 6Volts. So that's why landlines still work with simple corded phones (the old style) and even during power outage 911 still works or fire department can give u a warning call..dont be surprised if u receive a call during full power outage with a corded landline phone -that's why u still need it not just ur cell, which can loose power and can't be charged during outages...a corded landline phone is truly a lifeline phone in emergencies!
Question: Cual es la diferencia con las one daily
Answer: Yes, if you install batteries for the battery backup. We were pleasantly surprised that the corded base as well as the handsets continued to work when our electricity went out during a storm. The batteries should be kept fresh if you are counting on them to last through an extended storm. They are not helpful if the main phone line from the service junction to the house is down.
Question: What is the caffiene content of one daily dose
Answer: Good Question! Yes, the base is Wall Mountable and Yes the required hardware is included in the package.I hope that this helps.Thank you Jack UFoundThePlace

Product features

Not All Multivitamins Are Created Equal

Complete men’s multivitamin supporting overall health, plus support for energy production, metabolism, and mental sharpness. Now in smaller, easier-to-swallow pills.

Energy & Metabolism Blend

Features an Energy and Metabolism blend that includes green tea extract, eleuthero root, capsicum seed extract, and black pepper fruit extract.

Powerful Antioxidants

Seven powerful antioxidants to help fight free radicals, including alpha-Lioic acid, lutein, lycopene, and turmeric root extract.

Complete Nutrition

Clinically studied multivitamin blend providing 100% or more recommended daily allowance (RDA) of key nutrients.

Our promise to every body.

Living mighty. Living long. Living fit. Every person has a different definition of what it means to live well

—and at GNC—we see that as something worth celebrating.

Whether you’re just getting started, or you need to keep going, GNC is committed to sparking your

motivation and supporting your desire to live well.

GNC Mega Men Healthy Testosterone Vitapak, 30 Packs, Supports Healthy Testosterone Levels and Improved Sexual Health

GNC

Based on 787 reviews Check latest price

Product description

Achieve your daily nutritional goals with customized ingredients plus a multivitamin with more than 30 clinically studied ingredients. Mens Health Contains a clinically studied multivitamin blend proven more effective than a standard multivitamin. Helps to support heart and colon health, and your immune system. Its also packed with antioxidants to fight cell aging. Testosterone Support Sexual Health Features clinically studied Testofen to support healthy testosterone levels to improve sexual health. Prostate Health Supports normal prostate function and healthy urinary flow with saw palmetto and lycopene. Circulatory Support Features resVida, which is clinically shown to significantly enhance blood vessel dilation. In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and a leading multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo. In a randomized, double-blind, placebo-controlled crossover study, 19 volunteers consumed 3 doses of resVida (30mg, 90mg, 270mg) and a placebo at weekly intervals. Flow-mediated dilation (FMD) of the brachial artery was measured one hour after ingestion of each treatment and was significantly increased at all 3 doses relative to placebo. 30mg of resVida demonstrated 2.5% greater incase in FMD relative to placebo. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

  • MEN’S HEALTH: Expertly formulated to support heart health, as well as your immune system, this men’s multivitamin formula has been shown to work better than your basic multi
  • TESTOSTERONE SUPPORT + SEXUAL HEALTH: Features clinically studied Testofen to support healthy testosterone levels and improve sexual health
  • PROSTATE HEALTH: Supports normal prostate function and healthy urinary flow with saw palmetto and lycopene
  • CIRCULATORY SUPPORT: Features resVida, which is clinically shown to significantly enhance blood vessel dilation
  • ANTIOXIDANTS: Packed with antioxidants to help protect against harmful free radicals and fight cell aging

User questions & answers

Question: Produce taquicardia
Answer: No se por que nunca resivi el producto y aún así Amazon lo cobro y no me dió reembolso☹️😟😥
Question: Alluda al crecimiento muscular
Answer: No puedo responder estás preguntas por que nunca lo probe Amazon nunca me lo mando😢😩

GNC Mega Men Sport Daily Multivitamin for Performance, Muscle Function, and General Health -180 Count

GNC

Based on 8 reviews Check latest price
  • COMPREHENSIVE MEN’S SPORT MULTIVITAMIN: GNC Mega Men Sport Multivitamin provides key nutrients for men’s health, performance, muscle function and immune health, plus antioxidants.
  • CLINICALLY STUDIED MULTIVITAMIN BLEND: Contains a clinically studied multivitamin blend for men shown to work better than a basic multivitamin.^
  • PACKED WITH KEY NUTRIENTS: GNC Mega Men Sport Multivitamin contains beta-alanine, which is a precursor to carnosine—a key muscle function and performance factor. It also provides branched chain amino acids (BCAA) and antioxidants, which help fight free radicals that can be produced during intense exercise.
  • BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well.
  • Performance Features beta-alanine, a high-efficiency muscle pH buffer, and carnitine, which helps use fatty acids as energy.*

User questions & answers

Question: do you have mutivitamins without b
Answer: B6 is an important part of multivitamin. It does contain b6
Question: would you recommend this over the megamen multi? are they essentially the same with dosage and ingredients
Answer: I'm not really sure without doing a side by side comparison. I just glanced at it and noticed that the biggest difference is the joint cushioning compound that is not present in the multi. The vitamen part is almost the same if not identical. If you are going to do a side by side comparison, you should use the "new smaller pill" for the mega men sports version as they don't carry the old one anymore. I also saw that the multi one has a bunch of fruit blends that is not in the sports one. Hope I answered your question. It all comes down to what you want beyond the regular vitamen part.
Question: How does this compare to Animal Pak
Answer: I tried both of them, mega men like multivitamin you need it as athletes no more but animal park can help you :ENHANCED ENDURANCEINCREASED ENERGYPROTEIN METABOLISMANABOLIC NUTRIENTSOPTIMUM RESULTSBecause this I think animal pak more active to bodybuilder and the one who have hard work
Question: What the different betwen mega men energy and mega men sport
Answer: The energy vitamins are more about good health where as the sport is more about helping you recover faster and gives you that extra boost for your work outs in the gym.

Product features

GNC Mega Men Sport

Not all multivitamins are created equal. GNC Mega Men Sport contains more antioxidant power than ever and over 30 clinically studied ingredients in every formula—all in smaller, easier-to-swallow pills.

Key Ingredients

GNC Mega Men Sport are time-released caplets that feature ingredients focused on

  • Performance – Features beta-alanine, a high-efficiency muscle pH buffer, and carnitine, which helps use fatty acids as energy*
  • Muscle Function – Features branched chain amino acids (BCAA) to fuel muscles and supports muscles by providing essential electrolytes that may be lost during intense exercise
  • Antioxidants – Packed with antioxidants to help fight free radicals that can be produced during your workout*

How To Use

As a dietary supplement, take two caplets daily with food.

GNC Mega Men Prostate and Virility, 90 Caplets, Supports Sexual Health

GNC

Based on 2 reviews Check latest price
  • Formulated for men’s health needs like prostate and sexual health*
  • Contains D-3 for supporting colon and immune health*
  • Includes saw palmetto, selenium and lycopene for prostate and urinary flow support
  • Get sexual health support from L-arginine
  • 90 Caplets

User questions & answers

Question: I am unable to read the ingredients- too small- can not buy. proudly show ingredients in large fonts
Answer: I agree, they need to make sure we can compare the ingredients easily. Not turn your head sideways trying to figure it out. Or too small to discern.
Question: Se puede usar este suplemento, tambien tomando mega men sport
Answer: Sí claro
Question: Do these contain caffeine
Answer: No it doesn't contain any caffeine that I have seen in the ingredients
Question: How many servings per container? The picture of the label can't be zoomed
Answer: Vitamin A (50% as beta-Carotene, 50% as Reynyl Acetate) 1500 mcg 167% Vitamin C (as Ascorbic Acid & Calcium Ascorbate) 300 mg 333% Vitamin E (as Natural d-alpha Tocopherol) 22.1 mg 147% Vitamin K (as phytonadione) 80 mcg 67% Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50 mg 4167% Vitamin B-6 (as Pyridoxine Hydrochloride) 50 mg 2941% Folate 667 mg 167% Vitamin B-12 (as Cyanocobalamin) 50 mcg 2083% Biotin 300 mcg 1000% Pantothenic Acid (as Calcium d-Pantothenate) 50 mg 500% Calcium (as Calcium Carbonate) 200 mg 20% Iodine (as Potassium Iodide) 150 mcg 100% Magnesium (as Magnesium Oxide) 100 mg 25% Zinc (as Zinc Oxide) 25 mg 167% Selenium (as L-Selenomethionine) 200 mcg 286% Copper (as Copper Oxide) 2 mg 100% Manganese (as Manganese Sulfate) 2 mg 100% Chromium (as Hydrolyzed Protein Chelate) 120 mcg 100% Molybdenum (as Sodium Molybdate) 75 mcg 100% Vitamin D (as Cholecalciferol D-3) 40 mcg ** Riboflavin (Vitamin B-2) 50 mg ** Niacin (as Niacinamide & Niacin) 50 mg ** Choline (as Choline Bitartrate) 10 mg ** Saw Palmetto Berries (as Serenoa repens) 100 mg ** Pumpkin Seed Meal (Cucurbita spp.) 60 mg ** Yohimbe Bark Extract (Pausinystalia yohima)(2% Yohimbine Alkaloids = 1 mg) 50 mg ** alpha-Lipoic Acid 25 mg ** Horny Goat Weed Powder (Epimedium sagittatum) 20 mg ** Maca Root Powder (Lepidium meyenii) 20 mg ** L-Arginine 10 mg ** Inositol 10 mg ** Silica (as Silicon Dioxide) 4 mg ** Boron (as Hydrolyzed Protein Chelate) 2 mg ** Lutemax® 2020 Lutein 950 mcg ** Lycopene 950 mcg ** Zeaxanthin (as Zeaxanthin Isomers) 190 mcg ** Astaxanthin (from Haematococcus pluvialis) 50 mcg ** Vanadium (as Sodium Metavanadate) 10 mcg **

Product features

Mega Men Prostate & Virility

Not all multivitamins are created equal. Mega Men Prostate & Virility contains more antioxidant power than ever and over 30 clinically studied ingredients in every formula—all in smaller, easier-to-swallow pills.

Key Ingredients

Mega Men Prostate & Virility are time-released caplets that feature ingredients focused on

  • Men’s Health – Contains a clinically studied men’s multivitamin blend shown to work better than a basic multivitamin^ and helps support colon and prostate health*
  • Antioxidants – Packed with antioxidants for cell protection and oxidative stress defense*
  • Sexual Health – Features L-arginine to maintain blood vessel tone and support sexual health
  • Prostate Health – Combines saw palmetto with selenium and lycopene for optimal prostate and urinary health

How To Use

As a dietary supplement, take two caplets daily with food. For maximum benefits, take as directed every day.

GNC Mega Men Energy & Metabolism 90 ct [2 PACK]

Based on 418 reviews Check latest price

Product description

Description Clinically Studied Multivitamin Energy Calorie Burning Antioxidants More antioxidant power than ever and over 30 clinically studied ingreditns in every formula - all in smaller, easier-to-swallow pills. Men's Health Contains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Helps support colon and prostate health.* Energy Shown to improve levels of key B vitamins essential for energy production.* Calorie Burning Contains a combination of thermogenic ingredients that may support calorie burning and mental sharpness.* AntioxidantsPacked with antioxidants to help fight free radicals that can be produced during intense exercise.* * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Comes in either pack of 2 bottles with 90 caplets each or 1 bottle of 180 caplets.

  • One bottle of 180 Caplets

User questions & answers

Question: can you tell me the expiration date
Answer: Both my boxes have 6/21 as the date printed on the bottom.
Question: so is this two 90 ct packages for a grand total of
Answer: Yes two 90ct bottles

GNC Mega Men Performance & Vitality Vitapak Program 30 Paks - New

GNC

Based on 927 reviews Check latest price

Product description

New ingredients and formula. New GNC code: 208812

User questions & answers

Question: does this contain Tribulus Terrestris? i can't take that, it exacerbates my anxiety
Answer: No
Question: Can these vitamins change the color of a persons pee
Answer: yes. the B vitamins will do this.
Question: Quien puede usarlo
Answer: Los hombres

GNC GNC Mega Men Energy & Metabolism - Twin Pack

GNC

Based on 5 reviews Check latest price
  • COMPREHENSIVE MEN’S METABOLISM BOOSTER MULTI: GNC Mega Men Energy & Metabolism Multivitamin provides key nutrients for men’s health, calorie-burning and mental alertness, plus antioxidants.
  • CLINICALLY STUDIED MULTIVITAMIN BLEND: Contains a clinically studied multivitamin blend for men shown to work better than a basic multivitamin.
  • PACKED WITH KEY NUTRIENTS: GNC Mega Men Energy & Metabolism Multivitamin contain ingredients that help support prostate health, vitamins essential for energy production, thermogenic ingredients to support calorie-burning, and antioxidants, which help fight free radicals that can be produced during intense exercise.
  • BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well.
  • Contains A Combination Of Thermogenic Ingredients That May Support Calorie Burning And Mental Sharpness.Antioxidants

User questions & answers

Question: Is this the same as the vita-pak, but in one pill
Answer: There are only 2 things listed in their "Supplement Facts" Calories 35 and protein 9g. It has a great flavor with no carbs listed anywhere. Recommended by Keto doctors on you tube and the internet.
Question: Does it increase or decrease your metabolism
Answer: It is a mixture multi collagen complex 10.2 grams per scoop it does not specifically say how much of each type. Only the maker would know that.
Question: Cual es la diferencia con las one daily
Answer: Don't know what "cess" is. Explain.
Question: What is the caffiene content of one daily dose
Answer: Yes it is keto friendly.

Product features

Not All Multivitamins Are Created Equal

Complete men’s multivitamin supporting overall health, plus support for energy production, metabolism, and mental sharpness. Now in smaller, easier-to-swallow pills.

Energy & Metabolism Blend

Features an Energy and Metabolism blend that includes green tea extract, eleuthero root, capsicum seed extract, and black pepper fruit extract.

Powerful Antioxidants

Seven powerful antioxidants to help fight free radicals, including alpha-Lioic acid, lutein, lycopene, and turmeric root extract.

Complete Nutrition

Clinically studied multivitamin blend providing 100% or more recommended daily allowance (RDA) of key nutrients.

Our promise to every body.

Living mighty. Living long. Living fit. Every person has a different definition of what it means to live well

—and at GNC—we see that as something worth celebrating.

Whether you’re just getting started, or you need to keep going, GNC is committed to sparking your

motivation and supporting your desire to live well.

GNC GNC Mega Men Multivitamin - Twin Pack

GNC

Based on 175 reviews Check latest price

Product description

Clinically Studied MultivitaminAntioxidantsHeartImmune SupportMore antioxidant power than ever and over 30 clinically studied ingredients in every formula - all in smaller, easier-to-swallow pills.Men's HealthContains a clinically studied men's multivitamin formula shown to work better than a basic multivitamin. Helps support colon and prostate health.*Antioxidants Packed with antioxidants for cell protection and stress defense.*Heart Supports heart health and cardiovascular function.*Immune Support Supports immune health with 20% more absorption of key immune and stress defense nutrients. ^In a randomized, double blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blends for six weeks experienced significant improvements in serum levels of certain key ingredients compared to a placebo and a leading multivitamin formula based upon multivariate statistical analysis of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotic, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scored were also observed compared to placebo.

  • COMPREHENSIVE MEN’S MULTIVITAMIN: GNC Mega Men Multivitamin provides key nutrients for men’s health, antioxidants, brain health, heart health and immune health, plus antioxidants.
  • CLINICALLY STUDIED MULTIVITAMIN BLEND: Contains a clinically studied multivitamin blend for men shown to work better than a basic multivitamin.^
  • PACKED WITH KEY NUTRIENTS: 20 vitamins and minerals provide 100% or more of recommended daily allowance (RDA), including Vitamin A, Vitamin C, Vitamin B-6 and Vitamin B-12.
  • BACKED BY SCIENCE: Since 1935, GNC has been committed to meeting the highest standards of quality, safety and efficacy while applying the most up-to-date advances in nutritional science so you can live well.
  • Antioxidants Packed with antioxidants for cell protection and stress defense.*

GNC AMP Mens Ripped Vitapak Program, 30 Packs, with Metabolism and Muscle Support

GNC

Based on 457 reviews Check latest price

User questions & answers

Question: Is this Caffeine free
Answer: No. It contains 200 mg.
Question: Is it caffeine free
Answer: No. It contains 200 mg.
Question: can i take this? i go to the gym everyday for 2 hours im 17 yrs old
Answer: You can but I would wait until 18, try the men’s sport vita pack. This one is a bit more intense.
Question: Is this similar to Hydroxycut
Answer: It does contain a thermogenic pill.

Product features

GNC AMP Men's Ripped Vitapak Program with Metabolism + Muscle Support

The GNC AMP System is built with clinically proven ingredients to deliver relentless results that help athletes get the job done. This Men's Vitapak delivers the power of four science-based formulas to help you achieve your daily nutritional goals as you strive for a lean, sculpted physique.†

The Nutritional Support Active Men Need

The GNC AMP Men's Ripped Vitapak Program with Metabolism + Muscle Support contains:

  • Clinically Studied Multivitamin Blend Packed with Antioxidants to help fight free radicals that can be produced from your workout
  • Clinically Studied Thermo Blend to fuel your metabolism and help you burn up to 12 times more calories*
  • 4000mg of Clinically Studied CLA to improve body composition and lean muscle tone*
  • Nature-Based Waterex Formula to help regulate excess water*

How to Use

As a dietary supplement, for optimal health benefits, take the contents of one pack daily with food every morning. On workout days, for individual looking to maximize results, the Thermo Igniter 12x (red capsule) can be taken 30 to 60 minutes prior to exercise. Do not take before bedtime.

GNC Mega Men Whole Body Vitapak, Twin Pack, 30 Packs per Box, Supports Wellness and Performance

GNC

Based on 135 reviews Check latest price
  • Our most comprehensive Vitapak program that provides support for both wellness and performance; Each Vitapak contains nine pills
  • Targets 13 core functions for head-to-toe support*
  • Achieve your daily nutritional goals with customized ingredients plus multivitamins that have more antioxidant power than ever
  • Contain over 30 clinically studied ingredients
  • Capsules are smaller and easier to swallow

User questions & answers

Question: Is this for 1 (one) box of 30 pk
Answer: There are two boxes included each box contains 30 individual vitamin packets. Altogether there are 60 packets in both boxes. Hope this helps

Product features

Provides Head-to-Toe Support

This dietary supplement with customized ingredients plus multivitamins targets 13 core functions for head-to-toe support.*

Key Ingredients

GNC Mega Men Whole Body Vitapak Program contains:

  • A clinically studied men's multivitamin to support immune and bone health^
  • Omega-3 fatty acids to support healthy brain function and cardiovascular health^
  • Digestive enzyme complex to support healthy digestive function^
  • Saw palmetto to support normal prostate function and healthy urinary flow^

Easy-to-Use Vitapak Program

Each Vitapak program contains nine pills: Brain Health Complex, Joint Health Complex, Digestive Enzymes, Heart and Eye Health Complex, Vitality and Prostate Health Complex, Antioxidant and Circulation Formula, Muscle Protein Synthesis Formula, and two tablets of Mega Men Multivitamin. Take the contents of one pack daily with food.

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