3 best natural anti anxiety supplements

Name: Zen Anxiety and Stress Relief Supplement - Premium Herbal Formula Supporting Calm, Positive Mood with Ashwagandha, L-Theanine, Rhodiola - for Occasional Anxiety - 60 Ct
Brand: WellPath Solutions
Price: 19.85 USD
Availability: InStock
Rating: 4.2 (250 reviews)

Natural supplements can be a popular choice for individuals seeking relief from anxiety. While it's important to consult a healthcare professional before starting any new supplement regimen, here are some natural supplements that have been explored for their potential to alleviate anxiety:

Ashwagandha: Ashwagandha is an adaptogenic herb that has been used in traditional Ayurvedic medicine for its stress-reducing properties. Some studies suggest it may help reduce anxiety and stress by modulating the body's stress response.
Rhodiola Rosea: Another adaptogenic herb, Rhodiola rosea, has been studied for its potential to improve mood and reduce anxiety. It may help the body adapt to stress more effectively.
Valerian Root: Valerian root is a natural sedative that has been used to treat anxiety and sleep disorders. It may help promote relaxation and reduce nervousness.
Passionflower: Passionflower is known for its calming effects and may help reduce symptoms of anxiety. It is often used in herbal remedies and teas.
L-Theanine: L-Theanine is an amino acid found in tea leaves, particularly in green tea. It has been shown to promote relaxation without causing drowsiness and may help reduce anxiety.
Magnesium: Magnesium is an essential mineral that plays a role in regulating neurotransmitters and has been associated with anxiety reduction.Some people with anxiety may benefit from magnesium supplementation, but it's important to consult a healthcare provider for proper dosing.
Omega-3 Fatty Acids: Omega-3 fatty acids, found in fish oil supplements, may have mood-stabilizing effects and could potentially reduce symptoms of anxiety.
B-Vitamins: B-vitamins, particularly B6, B9 (folate), and B12, play a role in neurotransmitter synthesis and may have a positive impact on mood and anxiety. However, supplementation should be approached with caution and under the guidance of a healthcare provider.
GABA (Gamma-Aminobutyric Acid): GABA is a neurotransmitter that has calming effects on the brain. Some supplements contain GABA or substances that may enhance GABA activity, potentially reducing anxiety.
Adaptogenic Herbs: Besides ashwagandha and Rhodiola, other adaptogenic herbs like holy basil and Siberian ginseng may help the body adapt to stress and reduce anxiety.
Glandular Extracts: Glandular extracts, including adrenal extracts, have been used in alternative medicine for conditions related to the adrenal glands and stress response. However, their effectiveness for anxiety is not well-established, and their use should be discussed with a healthcare provider.

It's important to remember that individual responses to supplements can vary, and what works for one person may not work for another. Additionally, supplements should not be used as a sole treatment for severe anxiety disorders, and they should be used in conjunction with other therapeutic approaches, such as psychotherapy or medication, as recommended by a healthcare professional. Always consult with a healthcare provider before starting any new supplement regimen, especially if you have underlying health conditions or are taking other medications.

Below you can find our editor's choice of the best natural anti anxiety supplements on the market

Zen Anxiety and Stress Relief Supplement - Premium Herbal Formula Supporting Calm, Positive Mood with Ashwagandha, L-Theanine, Rhodiola - for Occasional Anxiety - 60 Ct

WellPath Solutions

Based on 6 reviews Check latest price

Live with Ease | Premium Stress and Occasional Anxiety Support - Do you ever feel overwhelmed or frazzled by occasional daily stressors? You’re not the only one in this hectic modern life. We know the feeling, , which is why we created Zen. Our premium Zen formula was expertly curated to contain the optimal holistic mix of adaptogens, herbs, and vitamins known to support daily stress relief, so that you can keep calm and live Zen.
We're A Brand You Can Trust - National publications have recommended WellPath as a highly-trusted and reputable provider of premium wellness supplements.
Support for Focus and Calm - It’s not always easy to be social, remain relaxed, or act positive. We combine mood supporting superfoods like Passion Flower and Niacinamide powder with energy-supporting Riboflavin and Magnesium, to aid your positive energy throughout the day.
Herbal Ingredient Formula - WellPath Zen's calming features Ashwagandha, an Ayurvedic herb known to balance stress; Rhodiola Rosea, a Scandinavian adaptogen famed for increasing energy levels; and the relaxation-promoting amino acid L-Theanine, plus Hawthorn Leaf, Lemon Balm, Bacopa and more.
Safety & Quality Are Our Top Priority - Zen is entirely non-GMO, vegan, gluten free, and soy free. It is third-party tested, and is manufactured in a GMP-certified facility.

User questions & answers

Question:	What is the purpose of the ashwagandha if it's only 100 mg
Answer:	I'm start with anxiety problems,6 months ago,I start with ready calm capsules,but are very expensive and doesn't work,I feel very desperate, I found this product and the anxiety disappear in 90%,I take 1 in the morning with food and only half afternoon, very good product
Question:	How long does it take before the affects of Zen start
Answer:	I feel calm but not drowsy in the least bit.
Question:	What is the capsule made of
Answer:	Not as strong as Xanax but works pretty much the same.
Question:	How long does the calm effect last
Answer:	I take straight gabs of 750 mg and it barely gets me sleepy. If it's combined with all the other ingredients there's probably not that much. Therapeutic dose for sleep is 500 to 1000 mg

Product features

A BRAND YOU CAN TRUST

WellPath has been endorsed by trusted publications like Vogue, Glamour, Men's Fitness, and the New York Times as a highly trusted and thoroughly vetted provider of vitamins and supplements. Deeply rooted in personal nutrition and modern dieting, WellPath is also backed by an extensive community of experts who unanimously support WellPath's holistic approach to wellness, lifestyle, and nutrition.

SAFETY & QUALITY

WellPath's mission is to deliver high quality, natural vitamins and supplements safely to our customers following the industry’s highest standards of safety and manufacturing. WellPath ZEN is entirely non-GMO, gluten free, and soy free, and comes in a vegetarian capsule. Our product is manufactured in a GMP-certified facility, and is proudly made in the USA!

NATURALLY SOURCED INGREDIENTS

WellPath ZEN's formula is comprised of naturally sourced herbal ingredients, and refined to support stress balancing and promote a positive sense of well-being. The formula includes powerful adaptogenic herbs from across the world that are traditionally known to help ease stress, increase energy levels, and promote a natural sense of calm.

Hyland's Calm Tablets, Anxiety and Stress Relief Supplement, Natural Relief of Anxiousness, Nervousness, and Irritability, 50 count

Hyland's

Based on 2 reviews Check latest price

Product description

Hyland's calm tablets, Natural Relief of anxiousness, nervousness, and irritability, 50 Count

Safe and NON-HABIT FORMING: Our gentle homeopathic formulas are made with all natural active ingredients. There are no known side-effects and will not conflict with any medications you may be taking
Highest STANDARD OF QUALITY: All of Hyland's products follow the manufacturing and quality practices outlined in the Homeopathic Pharmacopoeia of the United States and are regulated by the Food and Drug Administration
Over 100 years of NATURAL RELIEF: Family-owned Hyland's has been making premier homeopathic products since 1903.
Trusted by generations of moms for over a century, we have stood as a leader in innovations that answer to the changing health needs of our modern world

User questions & answers

Question:	Is this product the same as hylands
Answer:	Hyland's Calm tablets are not the same as Hyland's #6 Kali Phos tablets. Calm tablets are indicated for temporary relief of restlessness, anxiousness, nervousness, and irritability, and they contain 5 phosphates - Calcarea Phosphorica, Ferrum Phosphoricum, Kali Phosphoricum, Natrum Phosphoricum, and Magnesia Phosphorica. Hyland's #6 Kali Phos contain one active ingredient, and are indicated for stress and nervous tension, occasional sleeplessness and headaches. If you have additional questions, please contact Hylands directly.
Question:	Does this cause drowsiness
Answer:	Hyland’s Calm tablets are not expected or intended to cause drowsiness. If you experience drowsiness after using this product, please call the Hyland’s directly.
Question:	Do you have pain relief
Answer:	Hyland’s makes several pain products that are available here on Amazon.com. We would suggest searching “Hyland’s” and the symptoms you’d like to treat. You can also find out more about our product offerings by visiting www.hylands.com.” Additionally, you can call Hyland’s Directly at 1.800.624.9659. Hyland’s Support Team
Question:	Is this the same product as nerve tonic
Answer:	Thank you for your interest in Hyland’s products. Hyland’s Harmony Calm Tablets and Hyland’s Nerve Tonic contain the same active and inactive ingredients. The Hyland’s Harmony Calm Tablets are new as part of Hyland’s’ new Harmony line of products. With both products indicated for temporarily relief of symptoms including anxiousness, nervousness, and irritability and containing the same active and inactive ingredients, product choice is a matter of personal preference and product availability! If you have any additional questions, please do not hesitate to contact us directly, our Customer Service team can be reached many ways: online , at [email protected] or by phone at 800.624.9659 (M-Th 8:30am-7pm; F 8:30am-5:30pm Eastern Time). Hylands Support Team