10 best fibre foods
Fiber foods, also known as dietary fibers, are an essential component of a healthy diet. These are non-digestible carbohydrates and plant-based compounds that provide a range of health benefits. Here is some information about fiber foods:
Types of Dietary Fiber: Dietary fibers can be categorized into two main types:
- Soluble Fiber: This type of fiber dissolves in water to form a gel-like substance. It can help lower cholesterol levels and stabilize blood sugar levels. Foods rich in soluble fiber include oats, barley, beans, lentils, fruits (e.g., apples, oranges), and vegetables (e.g., carrots, sweet potatoes).
- Insoluble Fiber: Insoluble fiber does not dissolve in water and adds bulk to the stool, promoting regular bowel movements. It can be found in whole grains (e.g., wheat bran, brown rice), nuts, seeds, and the skins of fruits and vegetables.
Digestive Health: Fiber foods are known for their role in promoting digestive health.They help prevent constipation by adding bulk to the stool and keeping the digestive system regular. Additionally, fiber can alleviate symptoms of conditions like irritable bowel syndrome (IBS).
Weight Management: High-fiber foods can aid in weight management. They provide a feeling of fullness and can reduce overall calorie intake, which is beneficial for those looking to control or lose weight.
Blood Sugar Control: Soluble fiber can help regulate blood sugar levels by slowing the absorption of sugar from the digestive tract. This is particularly important for individuals with diabetes.
Heart Health: A diet rich in fiber has been linked to a reduced risk of heart disease. Soluble fiber can lower levels of LDL (bad) cholesterol, thus reducing the risk of atherosclerosis and heart attacks.
Reduced Risk of Colon Cancer: Some studies suggest that a high-fiber diet may reduce the risk of colon cancer. Insoluble fiber, in particular, may play a role in preventing this type of cancer.
Sources of Fiber: Many whole, unprocessed foods are excellent sources of fiber. These include whole grains (e.g., brown rice, whole wheat bread), legumes (e.g., lentils, chickpeas), fruits (e.g., berries, pears), vegetables (e.g., broccoli, spinach), and nuts and seeds (e.g., almonds, chia seeds).
Recommended Daily Intake: The recommended daily intake of fiber varies by age and gender but generally falls between 25 to 38 grams per day for adults.
Supplements: In some cases, people may use fiber supplements, such as psyllium husk, to increase their fiber intake. These supplements should be used in consultation with a healthcare provider and are not a replacement for a balanced diet rich in whole foods.
Hydration: When increasing fiber intake, it's important to drink plenty of water to prevent digestive discomfort.
Incorporating fiber foods into your diet can contribute to better digestive health, weight management, and a reduced risk of various health conditions. It's advisable to consume a variety of fiber-rich foods as part of a well-balanced diet to reap the full spectrum of benefits associated with dietary fiber.
Below you can find our editor's choice of the best fibre foods on the market- ✅ THIS IS NOT MERE CEREAL, it’s the ultimate colon cleansing formula with a stupendous amount of soluble and insoluble fiber. Insoluble to build the fast moving bulk and soluble to scrub out your squeaky clean colon. Why? You have 5 - 7 feet of colon and its job is more than elimination, your clean colon absorbs more nutrients, hydrates you better, improves overall health and wellness, promotes regular bowel movement, increases digestive function and promotes weight loss. 100% Gluten Free
- ✅ POOP LIKE A CHAMPION isn't made to taste great, it’s MADE to WORK GREAT! That’s what makes it the most complete fiber formula money can buy. But if you like, crank up the flavor with a little brown sugar, syrup or honey for a sweet, deep and nutty taste.
- ✅ YOUR LIFE IS ABOUT TO CHANGE FROM THE BOTTOM UP. We’ve perfected high fiber nutrition with an unbeatable 100% of your daily fiber needs in 1.5 servings. Is it the best? Yes. And at $1.50 per serving it’s a lot less than you’d spend on a latte at your local Starbucks.
- ✅ HELPS REDUCE BLOATING. Get that flat tummy, aid your digestion and get rid of toxins to help relieve excessive bloating.
- ✅ ONLY 120 CALORIES PER SERVING. You can stop worrying about too many carbs in your breakfast. Poop Like a Champion is 100% gluten free, low in carbs and only has 120 calories per serving.
User questions & answers
Question: | Is this product non-gmo |
Answer: | Hi, it’s not non gmo currently, however we will be updating our formula to non gmo later this year. Thank you for the question. |
Question: | DOes this product have a possibility to come in contact or contain Tree nuts or peanuts? Thank you |
Answer: | Hi Athena,While there are no nut products included in our ingredients, we cannot guarantee that our cereal hasn't come into contact with traces of tree nuts or peanuts over the course of the manufacturing process. |
Question: | How do I get past the word "Poop" on the serial box and actually eat the stuff |
Answer: | You open the box and you will find a non discreet bag inside with our world renowned cereal. You throw away the box and ONLY you will know the contents of the box! 😃 |
Question: | Does this work better than Colon Blow |
Answer: | This is DEFINITELY NOT better than green bananas, jicamas, Keto Fiber, artichokes, Fiber One bars and beans! Actually, this one DOES NOT actually works...since there is NO taste, you are going to end up "fibering" up with fiber fruits and nuts. Best to eat the cereal of your choice with lots of fruit and nuts! |
Product features
Poop Like a Champion Cereal
It takes Two mighty fibers to make a perfect number Two. Insoluble fiber is famous for bulking things up and moving waste out. BUT soluble fiber is the real MVP. Absorbing liquids to form a gel for a super smooth ride to the finish line. Without it, you lose that Can - Poo attitude and constipation wins. So get your daily dose of both fibers and drink lots of water, and you'll be pooping like a Champion whenever nature calls!
America Needs A Champion
We recommend 25g Of Fiber Every Day, But Most Americans Only Get 15g Of Fiber A Day. One Serving Of Poop Like a Champion Contains An Incredible 64% Of Your Daily Fiber To Make Your Poops Great Again.
Fiber, What's It Good For?
Fiber does more than make great poops. It's a total body health kick that:
- Helps keep your colon clean and promotes healthier digestion
- Can helps reduce the occurrence of coronary heart disease and diabetes
- Helps to lower cholesterol and blood pressure
- Makes you feel fuller for longer to promote weight loss
Polish up the Flavor Flav
Poop Like a Champion tastes best when you enhance our recipe by adding your own flavor flair. Enjoy it with fruit, milk, nuts, greek yogurt, natural sweetener or honey for a satisfying start that leads to an equally satisfying finish.
Product description
Our famous LifeSource Foods Oat Fiber 500 is the not-so-well-kept secret for taking your ketogenic, low-carb, and gluten-free baking and cooking to the next level. An incredibly versatile dietary fiber with zero net carbs, zero calories, and 5 grams of fiber per serving, Oat Fiber 500 improves the texture, moisture retention, and shelf life of your baked goods. For low-carb baked goods, it is especially effective when paired with LifeSource Foods Vital Wheat Gluten. It can also add a fibrous boost to smoothies, shakes, and sauces. Better yet, Oat Fiber 500 is all-natural, non-GMO, and kosher.How To Use: Replace 1 tbsp of flour with oat fiber in any baked good for a zero-carb, texture-improving, fibrous boost, or closely follow any recipe that calls for oat fiber.
- ULTRA-FINE POWDER, PERFECT FOR LOW-CARB BAKING: When paired with LifeSource Foods Vital Wheat Gluten, Oat Fiber 500 makes an easy low-carb substitute for flour. This fine powder blends smoothly into any baked goods such as breads, pancakes, muffins, bagels, and more.
- LOW-CARB FIBER SUPPLEMENT WITH ZERO CALORIES: Oat Fiber 500 contains zero calories and is an easy, convenient way to add additional fiber into your diet, offering 5 grams of fiber per serving. It serves as a great addition to smoothies and shakes!
- ZERO CARBS AND GLUTEN-FREE: Don't settle for other oat fibers that add to your carb count. Oat Fiber 500 has zero net carbs and is 100% gluten-free, making it perfect for low-carb dieting, keto and low-carb baking, and gluten-free lifestyles.
- ALL-NATURAL: Oat Fiber 500 is 100% all-natural and non-GMO.
- BULK RESEALABLE POUCH: Buy in bulk and save. The LifeSource Foods Oat Fiber 500 that you know and love is now available in a cost-effective 3lb resealable pouch.
User questions & answers
Question: | What is the glycemic index of oat fiber |
Answer: | Zero. It's 100% fiber. |
Question: | Is this soluble fiber (from the bran), or is it insoluble fiber (from the husk |
Answer: | Oat Fiber 500 is insoluble fiber made from the husk of the oat, which makes it have both zero calories and zero grams of net carbs per serving! |
Question: | Is this oat fiber gluten free |
Answer: | Yes! LifeSource Foods Oat Fiber 500 is naturally gluten free. However, please note that it is packed in a plant that processes soy, wheat, eggs, and milk. |
Question: | Is there a difference between this oat fiber and the oat fiber that is sold on Netrition for $3.59 per lb? It also comes from Lifesource |
Answer: | The LifeSource Foods Oat Fiber that Netrition offers for $4.99/lb is the same product as here. However, there are a couple of important differences in the offering. Netrition charges for shipping, while LifeSource Foods Oat Fiber 500 on Amazon can come with Prime 2-Day shipping. Additionally, our oat fiber on Amazon is offered in a larger, cost-effective 3lb resealable pouch, whereas Netrition’s oat fiber is offered in a smaller, non-resealable foil bag. |
- 1 SP Cleanse–purification
- 2 SP Complete, SP Complete Chocolate, SP Complete Vanilla or 2 SP Complete Dairy Free–nutritious supplement shakes
- 2 Gastro-Fiber or 2 Whole Food Fiber–fiber support
- 1 SP Green Food–phytonutrients
- Standard Process: High-quality products that work the way nature intended
User questions & answers
Question: | How does the cleanse start |
Answer: | Standard Process's 21-day purification program includes eating whole, organic and unprocessed foods; taking supplements with whole foods and other ingredients; and drinking plenty of water. You will eat a variety of vegetables and fruit for the first 10 days, with select proteins added on day 11. |
Product features
We offer more than 300 whole food-based and herbal products.
Whole Food-Based Supplements. Herbal Supplements. Veterinary Supplements. Flour Mills and Whole Grains. Solutions for Science. Industry and Life.
Product description
Premium Gold Flax, Inc. is the originator of the True Cold Milled process of natural shelf stable flaxseed, bringing flaxseed to new frontiers, not only as a stand-alone product but as an ingredient. Our products have a naturally extended shelf life of 18-24 months after opening. Refrigeration is not required. Our premium flaxseed and lignans contain no preservatives, no additives and are not genetically modified (non-GMO).
- 100% Natural, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
- 8g of fiber, 6388mg Omega-3, and 360mg of lignans per serving
- Farm to Table, Product of the USA
- Recommended use: Take 1 to 2 tablespoons 2x daily
- 26oz Container
User questions & answers
Question: | Are these raw |
Answer: | Yes, they are raw and the sprout beautifully |
Question: | It says gold flax seeds. Is it the same as golden flax seeds? I know it sounds like a silly question but just want to make sure |
Answer: | It's not a silly question, Ashley. Yes, gold flax seeds are the same as Golden Flax Seeds. It refers to the color and they are great for your digestive system after you grind them up freshly and sprinkle on cereal or sprinkle into your smoothie. Hope this helps. |
Question: | Where are the seeds produced |
Answer: | Hi Pat. Please forgive me for taking so long to answer your question. They are produced in the Good Ole USA! Peace! |
Question: | Does the product come in a glass or plastic jar |
Answer: | Susan;The flaxseed comes in a plastic jar. |
Product features
Family Owned & Operated in the USA
Since 1906 the Miller family has been farming in central North Dakota. Through the years there has been a lot of change but one thing that hasn’t, our passion to grow flax seed. This little miracle seed has grown in popularity because all of its marvelous health benefits. We saw its popularity surge and continue to grow, so in 2001 we started Premium Gold Flax Products. At Premium Gold Flax Products we know flax seed because we’re the farmer and have been doing it for over 100 years. We have fine-tuned our craft and want to offer you the best tasting flax direct from the farmer.
We Control The Process
In order to give you the best tasting flax we select only golden omega flax seeds. We choose this heritage seed because of its smooth nutty taste that doesn't leave a bitter aftertaste. Our golden omega seeds are not genetically engineered and have an abundance of Omega-3 fatty acids. We take the hand selected seeds and carefully plant in the perfect climate, North Dakota. Over the next 5 months we nurture our plants and let them grow naturally without using any pesticides. When fall comes we harvest our flax and only choose the best of our crop to package.
Rest Assured You're Buying The Best!
We developed a proprietary process called True Cold Milled, or TCM for short, which grinds the flax and naturally extends the shelf life. Our ground/ milled flax seed products have a shelf life of 24 months after opening and doesn't require refrigeration. There is no other company that has this process.
Our whole flaxseed has a shelf life of 4 years after opening and doesn't require refrigeration. We suggest you grind what you need and place any remaining ground flax in the refrigerator. In the refrigerator the ground whole seed will stay good for up to 7 days.
There is nothing to worry about when selecting our flax seed. You know the product will always be fresh, there will be no bitterness and you know where the product is coming from. This is the best tasting flax available. Healthy Seeds, Healthier You.
Product description
Cutting Edge Prebiotic Fiber Mix
Don’t just look good, but feel good too with this cutting-edge blend that helps promote optimal digestive function, increases energy levels, and supports brain function and mental clarity. GoBiotix brings you another superfood powder, this time focused on prebiotic fiber.
▶Organic & food-based
Unlike many other products on the market, our prebiotic supplement is an organic, food-based nutritional blend rich in beneficial micro and macronutrients that your body can more readily recognize and absorb.
▶Prebiotics boost to reduce that heaviness & bloating after meals
Many people do not incorporate enough of prebiotic food types into their diet. As a result, we’ve combined powerful food-based ingredients and prebiotic fibers into a simple daily serving so you can feel better!
▶Accelerate metabolism
Just drink our fiber powder unflavored and enjoy numerous metabolism-related benefits. By implementing prebiotic foods into your regimen promotes optimal digestive function, accelerates your metabolism, and discourages the growth of unfriendly bacteria.
▶Healthy digestive tract
Our Prebiotic Fiber Boost is loaded with clinically proven prebiotic fibers that support healthy bacteria and help provide “food” for active probiotics to feed while helping improve a healthy digestive tract. This puts it out there as one of the best fiber with prebiotics.
Easy to add to any diet
One of the most effective prebiotic fibers and the purest form of short-chain fructooligosaccharide (scFOS) available on the market today, NUTRAFLORA soluble prebiotic fiber helps increase the levels of good bacteria in the large intestine and is scientifically proven to support digestive health.
✅ Add this unflavored, non gmo & gluten-free prebiotic fiber supplement to your smoothies, coffee, or favorite beverage & enjoy
- 🌿ORGANIC & PLANT-BASED GUT BACTERIA SUPPORT: Prebiotics are essential for healthy bacteria to thrive within your digestive tract and to ease bloating. OUR CLINICALLY PROVEN TASTELESS PREBIOTIC, made from Nutraflora FOS, is an organic, food-based blend with a nutritional makeup, RICH IN BENEFICIAL MICRO AND MACRO NUTRIENTS that your body can more readily recognize and absorb. This prebiotic fiber supplement also blocks dietary lectins, completely forming a healthy gut ecosystem.
- 💪DON’T JUST LOOK GOOD, BUT FEEL GOOD: This cutting-edge stool hardener & keto fiber supplement blend helps promote OPTIMAL DIGESTIVE FUNCTION, increases energy levels, supports brain function, mental clarity, and immune function. Furthermore, we now know that nurturing the right balance of microbes in our digestive tract through prebiotic foods supports healthy weight management so that you can DECREASE BLOATING with our effective fiber powder unflavored and look your best.
- 🔄 OPTIMAL DIGESTIVE FUNCTION FOR ANY DIET: No matter which diet you are on, you probably don’t incorporate enough of these food types into your diet. As a result, we’ve combined POWERFUL FOOD BASED INGREDIENTS AND PREBIOTIC FIBERS for all diets, including low carb diets like the keto diet. Embrace a simple daily serving that will make you look and feel great! By implementing prebiotic foods into your regimen can accelerate your metabolism, and discourages the growth of unfriendly bacteria.
- ❌NO ARTIFICIAL OR REFINED SUGARS + LOW CARB: Looking for unflavored prebiotic fiber powder? At Gobiotix we NEVER use artificial sugars, added sweeteners, refined flours, or use ingredients containing hydrogenated oils, pesticides, herbicides, hormones or antibiotics. We ONLY use the highest quality REAL Food ingredients that are Organic, Sprouted, Vegan, and Paleo. This is your QUICK EASY MIX which is easily digestible & gut-friendly fiber supplement.
- ✅HIGH-QUALITY SUPPLEMENTS FROM A BRAND YOU CAN TRUST: At GoBiotix, we use only the highest-quality ingredients, produced under strict quality standards and inspection in a GMP certified facility, right here in the USA!
User questions & answers
Question: | Why aren’t the ingredients listed on the packaging? What are the actual ingredients |
Answer: | Yes, Sparkle Fiber is gluten free! |
Question: | Is this product actually contain fiber or is it a booster for it |
Answer: | Haha - not quite! Sparkle fiber doesn't contain any sparkles. but it will optimizes gut health and relieves occasional bloating, help support healthy weight management, and helps skin sparkle and glow!* |
Question: | Prebiotics and fiver |
Answer: | I have a gluten sensitivity and am able to use this product fine, however per the Benefiber website: All Benefiber® powder products contain less than 20ppm of gluten and are considered gluten-free, based on the FDA definition of less than 20ppm. However, people who experience gluten intolerance should not consume any products, including Benefiber®, that contain any level of gluten unless otherwise directed by their doctor. |
Question: | How do i store the product |
Answer: | The last time I bought this, a couple months ago, it was 2 boxes of 28 for the same price! |
Product description
Our famous LifeSource Foods Oat Fiber 500 is the not-so-well-kept secret for taking your ketogenic, low-carb, and gluten-free baking and cooking to the next level. An incredibly versatile dietary fiber with zero net carbs, zero calories, and 5 grams of fiber per serving, Oat Fiber 500 improves the texture, moisture retention, and shelf life of your baked goods. For low-carb baked goods, it is especially effective when paired with LifeSource Foods Vital Wheat Gluten. It can also add a fibrous boost to smoothies, shakes, and sauces. Better yet, Oat Fiber 500 is all-natural, non-GMO, and kosher.How To Use: Replace 1 tbsp of flour with oat fiber in any baked good for a zero-carb, texture-improving, fibrous boost, or closely follow any recipe that calls for oat fiber.
- ULTRA-FINE POWDER, PERFECT FOR LOW-CARB BAKING: When paired with LifeSource Foods Vital Wheat Gluten, Oat Fiber 500 makes an easy low-carb substitute for flour. This fine powder blends smoothly into any baked goods such as breads, pancakes, muffins, bagels, and more.
- LOW-CARB FIBER SUPPLEMENT WITH ZERO CALORIES: Oat Fiber 500 contains zero calories and is an easy, convenient way to add additional fiber into your diet, offering 5 grams of fiber per serving. It serves as a great addition to smoothies and shakes!
- ZERO CARBS AND GLUTEN-FREE: Don't settle for other oat fibers that add to your carb count. Oat Fiber 500 has zero net carbs and is 100% gluten-free, making it perfect for low-carb dieting, keto and low-carb baking, and gluten-free lifestyles.
- ALL-NATURAL: Oat Fiber 500 is 100% all-natural and non-GMO.
- CONVENIENT RESEALABLE POUCH: The LifeSource Foods Oat Fiber 500 that you know and love is now available in a convenient, cost-effective 1lb resealable pouch.
Product description
At Premium Gold we hand select the best tasting non-engineered seeds to plant, farm naturally without using pesticides, pick through the crop to ensure the highest quality product, and package The product to ensure there isn’t anything but flax in your package. These are only a few of the quality checks we do to make sure you have the best tasting flax on your table.
- 100% Organic, Gluten and Allergen Free, Kosher, no preservatives, no additives, not genetically engineered
- 8g of fiber, 6388mg Omega-3, and 360mg of lignans per serving
- Farm to Table, Product of the USA
- Recommended use: Take 1 to 2 tablespoons 2x daily
- 96oz Container
User questions & answers
Question: | Is this product organic? premium gold organic whole flax seed || 96oz -- it does not say organic in the description |
Answer: | Good Afternoon, Thank you for inquiring about Carrington Farms. The Carrington Farms Milled Flax Seeds is brown. If you have any further questions, please let me know Lynn Naus customerservice@carringtonfarms.com |
Question: | is the whole flax pre-washed |
Answer: | Good Afternoon, Thank you for inquiring about Carrington Farms. Most of our products are free from peanuts, tree nuts (with the exception of coconut), soy, dairy, wheat, eggs, fish, and shell fish. Our Ghee products do have milk. The coconut oil is packed in a facility free from the above. The ‘seeds’ products we produce are packed in a facility that does have some of these allergens but our product line is packed in a clean room on dedicated machinery. There is virtually no chance of cross contamination however, I do like to let people know the 70,000 square foot facility is not allergen free, just the room and machinery where our product is packaged. While the facility may handle other nuts they do not run on shared equipment with our products. Additionally, the plant operates to GFSI (Global Food Safety Initiative) standards which includes a fully audited Allergen Control Policy. If you have any further questions, please let me know Lynn Naus customerservice@carringtonfarms.com |
Question: | In the desc it says the whole flaxseed has a shelf life of 4 years. But then you say to put it in the fridge and it'll be good for up to 7 days |
Answer: | The flax seed is a combination of dark brown, and lighter brown. And it has a sheen to it. I LOVE this brand. I used to use Trader Joe's, and one day I picked this one up. WOW, what a difference in taste. I researched this brand and found out that it was not only organic, but also cold pressed.........which makes all the difference. I love it, and use it every day. I had a practitioner tell me several years ago that if you take a TBS a day you can't get many of the cancers. Truth or not, I love taking it daily. |
Question: | I notice there are two types "natural" and "organic" what are the differences |
Answer: | Reading the back of the bag, it says the flax seeds are "sliced" and not crushed. Still, that seems to mean that they are already broken up. |
Product features
Family Owned & Operated in the USA
Since 1906 the Miller family has been farming in central North Dakota. Through the years there has been a lot of change but one thing that hasn’t, our passion to grow flax seed. This little miracle seed has grown in popularity because all of its marvelous health benefits. We saw its popularity surge and continue to grow, so in 2001 we started Premium Gold Flax Products. At Premium Gold Flax Products we know flax seed because we’re the farmer and have been doing it for over 100 years. We have fine-tuned our craft and want to offer you the best tasting flax direct from the farmer.
We Control The Process
In order to give you the best tasting flax we select only golden omega flax seeds. We choose this heritage seed because of its smooth nutty taste that doesn't leave a bitter aftertaste. Our golden omega seeds are not genetically engineered and have an abundance of Omega-3 fatty acids. We take the hand selected seeds and carefully plant in the perfect climate, North Dakota. Over the next 5 months we nurture our plants and let them grow naturally without using any pesticides. When fall comes we harvest our flax and only choose the best of our crop to package.
Rest Assured You're Buying The Best!
We developed a proprietary process called True Cold Milled, or TCM for short, which grinds the flax and naturally extends the shelf life. Our ground/ milled flax seed products have a shelf life of 24 months after opening and doesn't require refrigeration. There is no other company that has this process.
Our whole flaxseed has a shelf life of 4 years after opening and doesn't require refrigeration. We suggest you grind what you need and place any remaining ground flax in the refrigerator. In the refrigerator the ground whole seed will stay good for up to 7 days.
There is nothing to worry about when selecting our flax seed. You know the product will always be fresh, there will be no bitterness and you know where the product is coming from. This is the best tasting flax available. Healthy Seeds, Healthier You.
Product description
Extra strong grease absorbers. Molded fiber dinnerware made with 100 percent recycled paper fiber, from a renewable resource. ASTM D6866 approved. Recyclable, compostable and biodegradable. 100 percent compostable in composting facilities where available. Certified by the Biodegradable Products Institute. Meets minimum recyclable content levels for post-consumer and/or total recovered materials that complies with the EPA CPG.
- Sold as 100/Carton.
- Enhance the visual presentation of your menu items.
- Extra strong, extra absorbent.
- Perfect for fried, baked or broiled foods.
- ENERGY & IMMUNE BOOSTER SUPPLEMENT: Pure Nature is packed with powerful nutrients to help fuel your body with natural energy and vitality, while also providing a healthy blend of fiber from veggies and fruits for digestive health and immune boosting antioxidants and polyphenols.
- PREMIUM NATURAL INGREDIENTS: Our essential nutritional supplement contains no added sugars, fillers, preservatives, synthetics, or added sweeteners of any kind. The superfood formula contains natural nutrients and high quality whole food goodness from reliable and sustainable sources.
- CONVENIENT NUTRITION & NO BAD TASTE: Adding Pure Nature superfood supplement capsules to your diet is a fast and easy way to reach optimal nutrition if you don’t get your 5 fruit and vegetables a day. Keto-friendly and diet friendly, our greens capsules won’t leave you with a bad taste.
- DOCTOR FORMULATED: This powerful nutritional supplement is backed by science and medical knowledge to promote optimum health. Our natural Non-GMO, Gluten Free, and Vegan Friendly health supplement is formulated in the USA and made with high quality reliably sourced ingredients.
- WE GUARANTEE THAT YOU WILL LOVE IT: Your purchase of KaraMD Pure Nature natural energy booster & digestion enhancement supplement is fully protected by an unconditional 90-day refund guarantee because we truly care about your customer experience.
User questions & answers
Question: | Is this product cold sourced during manufacturing or is it exposed to a heat source at any stage of the process |
Answer: | Thank you for your inquiry. Our products are formulated in the USA and made with reliably sourced Non-GMO, Gluten Free, and Vegan-Friendly natural ingredients. All of our supplements are made pursuant to strict guidelines & best practices in order to maintain quality & composition standards. Our manufacturing facility is based in the USA. Thanks, KaraMD. |
Question: | Can’t find a detailed breakdown of A, B C etc? need to know how much are in the capsules |
Answer: | Thank you for reaching out to us. To clear your confusion kindly check the supplement panel that's in the gallery as well as check the ingredients list, it'll help you to get the solution. Hopefully, this is helpful to your inquiry. Warm Regards, KaraMD. |
Question: | Does this product contain soy |
Answer: | Thank you for reaching out to KaraMD. Pure Nature does not contain soy. The fruits and vegetables do contain natural fibers which will help with digetsion. For optimial digestive health, a probiotic in your daily diet is usually very helpful. Best, KaraMD. |
Question: | how do i know pure nature is the real product and not a knock off |
Answer: | Thank you for reaching out to the KaraMD team. Dr. Kara has spent years studying ways to improve the health and wellbeing of people. Each supplement is carefully formulated to ensure that you are receiving your desired benefits. Pure Nature is a unique whole food supplement that is made naturally with ingredients from fruits, vegetables, and greens that can help increase your nutrition and wellbeing. As long as you purchase from the KaraMD amazon webpage, you can be assured that the Pure Nature you receive is the real deal. Thanks, KaraMD. |
Product features
Pure Nature is a Doctor Formulated Greens Supplement that Helps Improve Energy, Digestion, Immunity & Wellness
Do you struggle with the time to get your daily nutrients from greens, fruits & vegetables?
Does this lack of proper nutrition make you feel drained and keep you from performing at your best?
Around 38% of Men & Women ages 35 to 64 do not consume the recommended five or more servings of greens, fruits, and vegetables per day. Our bodies are not built for dealing with modern diets and the nutrient deficiencies resulting from processed foods. Whether you are too busy to follow a good diet, or eating properly is just not practical for you, there is a solution.
Pure Nature is an easy daily dose of the best Mother Nature has to offer, all in a convenient Non-GMO, Gluten Free, Keto-Friendly and Vegan Friendly capsule. This unique dietary supplement is a Doctor Formulated whole food blend with a powerful combination of 20 natural greens, fruits and veggies superfoods which has been carefully designed to help give your body all the key nutrients it needs to thrive.
No added sugars, fillers, preservatives, synthetics, or added sweeteners of any kind. Pure Nature is a superfood supplement that you can take every day to bridge the nutrition gap without the poor taste of most greens and vegetable powders. Unlike many of our competitors, our goal is to maximize your nutrition at a great value.
Pure Nature promotes general wellness by using safe and reliably sourced ingredients to help deliver many important benefits:
- Helps strengthen immune system function
- Improves energy & metabolism
- Promotes cardiovascular wellness
- Supports healthy digestion
- Helps improve skin quality & appearance
- Promotes better weight management
Don’t waste any time, try KaraMD Pure Nature today!
KaraMD's Focus is to Provide Safe High Quality Products that Benefit Your Health
Result Oriented: Proven formulas backed by science and medical knowledge to support energy levels, help relieve bloating and heartburn, and promote better weight management.
Quality Ingredients: Our products are formulated in the USA and made with reliably sourced Non-GMO, Gluten Free, and Vegan-Friendly natural ingredients.
Professionally Manufactured: All of our supplements are made pursuant to strict guidelines & best practices in order to maintain quality & composition standards.
Customer Focused: A fantastic customer experience & superior service are top priorities and we work diligently to provide our customers with effective products at a great value.
No Hassles Refund Policy: All of our products are backed by an Unconditional 90-Day Refund Policy, simply return your item for a full refund if you are not completely satisfied, no questions asked.
Natural Weight Management Support
Packed with natural superfood ingredients, Pure Nature supports great gut lining, digestive and intestinal health. This powerful dietary supplement delivers natural antioxidants including vitamin C and polyphenols to your body, helping to keep your immune system strong and efficient, and supporting you in maintaining optimum health.
Immune System Boost
An ideal dietary support supplement for anyone following a slimming or weight loss plan, this diet friendly and keto-friendly superfood supplement improves metabolism and helps reduce tiredness and fatigue. Along with providing vitamin and nutrient rich fuel for your body, Pure Nature helps decrease internal stress caused by poor gut health to help improve your energy levels.
Overall Wellbeing
Along with supporting energy and helping to maintain healthy immune system function, Pure Nature daily dietary supplement has many other health benefits to offer. The natural superfood formulation promotes cardiovascular wellness, helps improve skin quality and appearance, and supports improved overall wellbeing.
- CHOOSE PREMIUM, ORGANIC, AND RESPONSIBLY SOURCED. When it comes to what you put in your body, premium is always the best choice! Choose 100% Acacia senegal, NOT low grade Acacia seyal. Sari Foods sustainably sourced Acacia Fiber Powder is organically grown under strict USDA regulations and has been harvested at its nutritional peak.
- KEEP YOUR GUT HEALTH TOP OF MIND. Acacia fiber is a food-based prebiotic that can nourish the beneficial bacteria in the digestive tract so you can enjoy your healthiest days. It is natural and unhydrolyzed; contains no additives, colors, flavors, or sweeteners; and is free from odor, strong flavor, and grit.
- EXPERIENCE NATURE’S GENTLE FIBER. Sari Foods Organic Acacia Fiber Powder has a complex nutritional makeup, delivering beneficial micro and macro nutrients our bodies can readily recognize that aren’t in man-made laxatives. And because acacia fiber ferments more slowly in the colon than many other types of fiber, it tends to be very well tolerated.
- LOVE THE SKIN YOU’RE IN. Research continues to indicate that microbial health is crucial for healthy weight management, and that nurturing the right balance of microbes in your digestive tract with prebiotic foods (such as acacia fiber) can help you look and feel your best. Sari Foods Organic Acacia Fiber Powder is also a good source of soluble fiber, which can help you feel full so you aren’t tempted to reach for unhealthy snacks.
- RECOMMENDED DAILY. One heaping teaspoon mixed into water, a smoothie, or your favorite savory dish.
User questions & answers
Question: | why is this acacia tan and the heathers tummy brand that has so many positive reviews is pure white |
Answer: | They are both Acacia Senegal. I haven't tried Heather's. I am very happy with this one. It is a very light tan color. |
Question: | How to use it |
Answer: | This is a great product for people on the go because you don't need a blender to mix it. A shaker cup is all you need. Recommend starting with one or two teaspoons in 16oz water. It has a very neutral taste so you may want to add some protein powder for flavor. I have been using this product for 6 months now and I really like it. I make my shake at night and then drink it in the morning. I use 6 ounces of chocolate milk plus 14 oz of water and 3 heaping teaspoons of Acadia. No more constipation and I am well hydrated first of the day! |
Question: | i know what the label says, but i am asking the manufacturer: does this product really contain 1,384 mgs of calcium and 24 mgs of iron |
Answer: | Thank you for asking this question! There was a misprint on the nutritional information with the first batch that we've since corrected. I'd also like to add that our Acacia Fiber has not been fortified in any way. The actual levels of calcium and iron per serving areas follows: Calcium - 40mg (3% RDA) Iron - 0.5mg (3% RDA) I sincerely apologize for any confusion! Please let me know if there is anything else that I can do for you. |
Question: | How does this powder carry such a high amount of iron in it? Especially when is Cleary states the only ingredient is acacia |
Answer: | Hi there, I'd like to let you know that our Acacia Powder is pure acacia and 100% of the vitamins and nutrients within are naturally occurring. The optimal growing conditions and gentle processing account for the high levels of nutrients, including iron. Feel free to reach out if there is anything else we can do to help! |
Product features
Why Sari Foods Organic Acacia Fiber Powder?
SARI MEANS “ESSENCE” IN BALINESE
Founded in 2012, Sari Foods Company’s mission is to bring you the essence of food. We believe that when our nutrients come from whole food sources, our bodies are able to thrive as nature intended.
ENSURE OPTIMAL NUTRITION WITH 100% ACACIA SENEGAL FIBER VS. LOW GRADE ACACIA SEYAL
To ensure you are getting only the most nutritional acacia, always check for premium and naturally occurring, organic nutrients. Whole foods have a complex nutritional makeup, delivering beneficial micro and macronutrients that our bodies may more readily recognize and extract. When it comes to what you put in your body, premium is always the best choice! Sari Foods sustainably sourced Acacia Fiber Powder is organically grown and has been harvested at its nutritional peak. It is unhydrolyzed; contains no additives, colors, flavors, or sweeteners; and is free from odor, strong flavor, and grit—meaning it dissolves easily, making it simple to incorporate into your daily diet.
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