13 best fibre cereals

• ✅ THIS IS NOT MERE CEREAL, it’s the ultimate colon cleansing formula with a stupendous amount of soluble and insoluble fiber. Insoluble to build the fast moving bulk and soluble to scrub out your squeaky clean colon. Why? You have 5 - 7 feet of colon and its job is more than elimination, your clean colon absorbs more nutrients, hydrates you better, improves overall health and wellness, promotes regular bowel movement, increases digestive function and promotes weight loss. 100% Gluten Free
• ✅ POOP LIKE A CHAMPION isn't made to taste great, it’s MADE to WORK GREAT! That’s what makes it the most complete fiber formula money can buy. But if you like, crank up the flavor with a little brown sugar, syrup or honey for a sweet, deep and nutty taste.
• ✅ YOUR LIFE IS ABOUT TO CHANGE FROM THE BOTTOM UP. We’ve perfected high fiber nutrition with an unbeatable 100% of your daily fiber needs in 1.5 servings. Is it the best? Yes. And at $1.50 per serving it’s a lot less than you’d spend on a latte at your local Starbucks.
• ✅ HELPS REDUCE BLOATING. Get that flat tummy, aid your digestion and get rid of toxins to help relieve excessive bloating.
• ✅ ONLY 120 CALORIES PER SERVING. You can stop worrying about too many carbs in your breakfast. Poop Like a Champion is 100% gluten free, low in carbs and only has 120 calories per serving.

User questions & answers

Question:	Is this product non-gmo
Answer:	Hi, it’s not non gmo currently, however we will be updating our formula to non gmo later this year. Thank you for the question.
Question:	DOes this product have a possibility to come in contact or contain Tree nuts or peanuts? Thank you
Answer:	Hi Athena,While there are no nut products included in our ingredients, we cannot guarantee that our cereal hasn't come into contact with traces of tree nuts or peanuts over the course of the manufacturing process.
Question:	How do I get past the word "Poop" on the serial box and actually eat the stuff
Answer:	You open the box and you will find a non discreet bag inside with our world renowned cereal. You throw away the box and ONLY you will know the contents of the box! 😃
Question:	Does this work better than Colon Blow
Answer:	This is DEFINITELY NOT better than green bananas, jicamas, Keto Fiber, artichokes, Fiber One bars and beans! Actually, this one DOES NOT actually works...since there is NO taste, you are going to end up "fibering" up with fiber fruits and nuts. Best to eat the cereal of your choice with lots of fruit and nuts!

Product features

Poop Like a Champion Cereal

It takes Two mighty fibers to make a perfect number Two. Insoluble fiber is famous for bulking things up and moving waste out. BUT soluble fiber is the real MVP. Absorbing liquids to form a gel for a super smooth ride to the finish line. Without it, you lose that Can - Poo attitude and constipation wins. So get your daily dose of both fibers and drink lots of water, and you'll be pooping like a Champion whenever nature calls!

America Needs A Champion

We recommend 25g Of Fiber Every Day, But Most Americans Only Get 15g Of Fiber A Day. One Serving Of Poop Like a Champion Contains An Incredible 64% Of Your Daily Fiber To Make Your Poops Great Again.

Fiber, What's It Good For?

Fiber does more than make great poops. It's a total body health kick that:

• Helps keep your colon clean and promotes healthier digestion
• Can helps reduce the occurrence of coronary heart disease and diabetes
• Helps to lower cholesterol and blood pressure
• Makes you feel fuller for longer to promote weight loss

Polish up the Flavor Flav

Poop Like a Champion tastes best when you enhance our recipe by adding your own flavor flair. Enjoy it with fruit, milk, nuts, greek yogurt, natural sweetener or honey for a satisfying start that leads to an equally satisfying finish.

Product description

Oats and honey go together like, well, oats and honey. Some flavor combinations are hard to improve on. Now you can enjoy all the delicious and satisfying wholesomeness of this perfect taste duo with Quaker Oats & Honey Granola. Enhanced with sliced almonds, this crunchy combo is great both hot and cold, and might have you wishing you could eat breakfast for every meal.

• Twin pack includes 2 boxes for Oats, Honey and Almonds Granola
• Good Source of Fiber to Quaker Oats provide a good source of fiber to support a healthy digestive system. See nutrition facts for total fat per serving
• 5 grams of Protein
• Very low in sodium

User questions & answers

Question:	Does this cereal contain vitamin B
Answer:	https://www.quakeroats.com/products/cold-cereals/granola/oats-and-honey.aspx
Question:	How do i cancel a subscription to granola cereal? i have too much already
Answer:	Amazon customer service
Question:	Do I get 56 oz in total
Answer:	I have no idea and this new granola is awful. Not like the great stuff of 15yrs ago. I
Question:	I am on keto low carb diet. it doesn’t tell what the carbs and sugar content is. i need to know that
Answer:	35 grams

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Product description

Fiber One Cereal is made with delicious flakes with honey clusters, brown sugar and toasted oats. All the flavors you love with the benefits of fiber!

• BRAN CEREAL: Delicious bran cereal that contains whole grains to help get your morning started.
• WHOLESOME INGREDIENTS: Made with 13 grams of whole grain per serving.
• FIBER SNACK: Each bar contains 55% Daily Value of Fiber. Diets high in fiber can help keep your digestive system on track, yet only 1 out of 10 Americans get enough.
• NUTRIENT-RICH: 60 calories per serving and packed with 10 vitamins and minerals.
• BOX CONTAINS: 1 box, 16.2 oz

User questions & answers

Question:	The box say that is not a low calorie food, how many calories
Answer:	60 calories per 1/2 cup serving.
Question:	Does it really look like twigs/sticks in your bowl? Because that picture on the box looks like twigs to me
Answer:	They look exactly like the picture on the box. Don't let that discourage you from eating it. It is a little plain tasting so I mix it with granola and Cracklin' Oat Bran.
Question:	weight loss food
Answer:	As a high fiber content food with ample liquid intake, it could aid in weight loss by reducing total intake of calories.
Question:	Is this pack of 6 equal to 6 16.2 ounce boxes
Answer:	Yes. You receive (6) boxes of Fiber One weighing 16.2 ounces.

Product features

Fiber One Cereal

Delightfully simple, whole-grain taste, and so many different benefits!

• 55% daily value of Fiber
• 14g Fiber per serving
• 90 Calories per serving

Ingredients

Whole grain wheat, corn bran, modified wheat starch, guar gum, color (caramel color and annatto extract), cellulose gum, salt, baking soda, sucralose, natural flavor.

Product description

Product of USA. Pack of 3. Honey Clusters Lightly Sweetened Flakes With Honey Clusters. Daily Value 40 % Of Fiber, 10 Grams Of Fiber. Contains: Wheat, May Contain Almond Ingredients. Ingredients: Whole Grain Wheat, Corn Bran, Sugar, Whole Grain Oats, Whole Grain Rice, Wheat Bran, Crisp Oats Rice Flour, Whole Grain Oats, Sugar, Barley Malt Extract, Salt, Corn Syrup, Brown Sugar, Salt, Honey, Wheat Bits Whole Grain Wheat, Corn Starch, Corn Meal, Sugar, Salt, Trisodium Phosphate, Baking Soda, Color Annatto Extract And Caramel Color, Corn Starch, Brown Sugar Syrup, Malt Syrup, Tripotassium Phosphate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Cinnamon.

• Product of USA. Pack of 3.
• Honey Clusters Lightly Sweetened Flakes With Honey Clusters.
• Daily Value 40 % Of Fiber, 10 Grams Of Fiber.
• Contains: Wheat, May Contain Almond Ingredients.
• Ingredients: Whole Grain Wheat, Corn Bran, Sugar, Whole Grain Oats, Whole Grain Rice, Wheat Bran, Crisp Oats Rice Flour, Whole Grain Oats, Sugar, Barley Malt Extract, Salt, Corn Syrup, Brown Sugar, Salt, Honey, Wheat Bits Whole Grain Wheat, Corn Starch, Corn Meal, Sugar, Salt, Trosodium Phosphate, Baking Soda, Color Annatto Extract And Caramel Color, Corn Starch, Brown Sugar Syrup, Malt Syrup, Tripotassium Phosphate, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Cinnamon.

User questions & answers

Question:	Why are the fiber one products on amazon so expensive? about three times what they are at market basket
Answer:	Thank you for your question. These products are expensive because we have to pay fees to Amazon and our shopping costs are high too. sometimes just to ship one cereal box costs us $10 or more. Thanks
Question:	Why is this almost $8 a box
Answer:	Quality. And as breakfast for at least 10 days, it doesn't seem pricey to me at all.

Product description

Enjoy a bowl of Quaker High Fiber Instant Oatmeal for energy and nutrition you want for the morning ahead. You can meet 40% of your daily fiber needs (based on a 2, 000-calorie diet) with just one serving.

• Excellent source of fiber: 10 grams of Fiber per serving
• Quaker Instant Oatmeal is made from 100 percent whole grain Quaker Oats
• Convenient single serving packets are ready in 90 seconds
• Includes 32 individual oatmeal packets: 14 maple brown sugar, 10 cinnamon swirl, 8 banana bread

User questions & answers

Question:	Did they change the formula for the strawberries and cream
Answer:	Yea they did it don’t taste the same smh I don’t like the new formula
Question:	Is this just strawberries and cream flavor or is it a variety pack
Answer:	All the packets in the box pictured are strawberries and cream flavor. At least this was my experience when I purchased it. I would try a smaller purchase to make sure you really like the item. The actual volume of oats is less than in other flavors due (I guess) to the added (probably) reconstituted cream powder. I usually mix a packet of that kind with apples and cinnamon for a meal of (around) 320 calories. Tastes pretty good to me.
Question:	What is the shelf life of this oatmeal ? Thanks in advance
Answer:	Shelf life is approx. 6 months if package is unopened.
Question:	How many average net grams of carbs do they have
Answer:	I didn’t purchase this particular type or flavor of oatmeal. I purchased the instant apple & cinnamon type, which has 33grams of carbs.

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

User questions & answers

Question:	How much fiber
Answer:	One serving, which is 2/3 cup, contains 9 g of dietary fiber (8 g of insoluble fiber and 1 g of soluble fiber). I like this cereal.
Question:	How much sugar is in each serving
Answer:	From the product's Nutritional Facts, there are 5 grams of sugar per 2/3 cup which is 30 grams Amelia

• 20% Off Coupon: Get all 6 Flavors of Catalina Crunch Cereal: Dark Chocolate, Cinnamon Toast, Chocolate Banana, Honey Graham, Mint Chocolate Chip and Maple Waffle
• Keto & Low Carb Lifestyle Friendly: Our Dark Chocolate Keto Cereal contains ZERO Sugar, up to 11g Plant Protein, 9g Fiber and only 5g Net Carbs per serving. This satisfying treat makes for the perfect breakfast to kick-start your mornings, or a mid-day snack to power your afternoons.
• Ticks All The Boxes: Not only is Catalina Crunch Cereal Keto and Low Carb friendly, it’s Sugar Free, 100% Vegan, Paleo Friendly, Gluten & Grain Free, Non-GMO, and contains no Sugar Alcohols.
• Non-GMO Blend Of Plant Proteins And Fiber: Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health. Stay fuller longer with up to 10g Pea Protein and 7g Fiber in each serving. We believe what you put in your body matters so we only use the highest-quality, all-natural ingredients available. We never have and never will use any artificial sweeteners, flavors or colors of any kind.
• Enjoy Your Favorite Snack On The Go: Making healthy choices while eating on the go can be tough. Catalina Crunch Keto Cereal comes in resealable pouches that fits perfectly in your backpack or handbag. Our cereal is perfect for the on the go snacking and traveling!

User questions & answers

Question:	The price listed is $1.48/ oz, so 6 bags at 9oz each should be 36x1.48 = ~$53. Not $80... what's this about
Answer:	Hi Alyssa, Amazon systems actually make this calculation automatically. Either way, 9oz x 6 Pouches = 54oz, and 54oz x $1.48 - $79.92. Hope that helps.
Question:	How many carbs
Answer:	5 carbs per serving. The nutrition label is in the pics & you can verify.

Product features

PREMIUM, ALL-NATURAL INGREDIENTS

• We believe what you put in your body matters: So we only use the highest-quality, all-natural ingredients available.
• Non-GMO blend of plant proteins and fibers: Our blend of seven plant proteins and fibers is designed to keep you full longer and promote gut health.
• Zero artificial ingredients: We never have and never will use any artificial sweeteners, flavors or colors of any kind.

OUR CEREAL IS LONG-BAKED FOR MAXIMAL CRUNCH.

Here's why CRUNCHY is better!

• KEEPS YOU FULL LONGER: Crunchy foods that are high in fiber and protein take up more room in your stomach, which means you stay full, longer.
• BURNS MORE CALORIES: Just like celery, when you crunch on Catalina Crunch, you burn calories in the process.
• PREVENTS OVEREATING: According to science, crunchy foods are more pleasurable to eat and thus your brain tells your stomach you are full sooner.
• BOOSTS YOUR ENERGY: Crunching on Catalina Crunch gets your blood flowing to your jaws and brain, waking you up and boosting your energy.

Product description

Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and heart healthy for you. Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.

• Heart Healthy Whole Grains: Quaker Oats are 100 percent Whole Grains; Diets rich in whole grain foods and other plant foods and low in saturated fat & cholesterol may help reduce the risk of heart disease
• Good Source of Fiber: Quaker Oats provide a good source of fiber to support a healthy digestive system; See nutrition facts for total fat per serving
• Includes 3 boxes of Hint of Brown Sugar Oatmeal Squares
• 10 gram protein per serving when enjoyed with milk
• Start your day off right with Quaker Oatmeal Squares breakfast cereal

User questions & answers

Question:	What is the expiration date
Answer:	That will vary depending on when you buy it
Question:	How many ounces per Life cereal box
Answer:	13 ounces
Question:	The picture shows cap’n crunch, but the description says life cereal. can anyone confirm which cereal is going to be sent
Answer:	We're sorry for any confusion, Amazon Customer. This listing is for the Life Cereal Variety Pack, so that is what you should receive upon ordering. We've shared your report with the appropriate teams.
Question:	Has anyone who bought this not get it delivered?ours said it was delivered and we were waiting but it’s not here. And Amazon is the carrier
Answer:	So I've found personally that, especially during the pandemic, that people are more desperate than normal and apt to steal packages and deliveries extremely quickly, so unless you write into your delivery instructions to specifically have them bring it to your front door and knock and deliver it to your hand personally, they will leave it wherever you closest specify which means unless you receive it directly from the driver, it probly got stolen. There's a spot in the delivery instructions that asks you if the driver needs help with further directions to get to your physical address. THAT is where you tell the driver what to do specifically. Namely to bring it to your front door, knock (or ring) and deliver directly to you. (You really have to read in detail those delivery instructions & do the best you can to see that you actually receive your delivery. Otherwise, Amazon blames YOU for not receiving). This is just what I've learned thru my own personal experiences with Amazon Prime and their delivery methods. Hope this helps.

Product features

Energy

Oats are powerful whole grains. Whole grains break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that lasts. Go oats!

Heart Health

Oats contain a soluble fiber called beta-glucan. Beta-glucan doesn’t like cholesterol, but when part of a diet low in saturated fat and cholesterol, it loves a healthy heart.

Digestion

There are about 4 grams of fiber in a bowl of Old Fashioned Quaker Oats. Fiber from a diet rich in grains, fruits and vegetables helps keep things moving through your intestines and colon.

Blueberry Banana Overnight Oats

- 1/2 cup Quaker Oats

- 1/2 cup nonfat milk and 1 teaspoon vanilla

- 1/2 cup blueberries and 1/3 cup banana, sliced

Add Quaker Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and banana slices. Place in fridge and enjoy in the morning or a few hours later.

Baked Oatmeal Cups

- 4 cups Quaker Oats

- 2 cups non-fat milk and 1 tbsp vanilla

- 1 tbsp honey and 1 egg plus 1 egg white, beaten

Heat oven to 350°F. Combine milk, vanilla, honey, egg and egg white; blend well. Add oats; stir to mix well. Divide mixture evenly among muffin cups. Bake 15 to 20 minutes.

Product description

Tired of cold cereals that let you down because they just don't fill you up? The right box is in your hands! With 10 grams of protein and 36% of your recommended daily value of fiber per serving, our Honey Almond Flax Protein & Fiber Crunch is easy to satisfy. Soy protein is a high-quality vegetarian protein source that's the starting point for this crunchy protein and fiber powerhouse. Served with sliced fruit or berries and ice cold milk, a bowl of this secret weapon is sure to keep you going all morning long!

• Brought to you by Whole Foods Market.  The packaging for this product has a fresh new look. During this transition, you may get the original packaging or the new packaging in your order, but the product and quality is staying exactly the same. Enjoy!
• Tired of cold cereals that let you down because they just don't fill you up? The right box is in your hands! With 10 grams of protein and 36% of your recommended daily value of fiber per serving, our Honey Almond Flax Protein & Fiber Crunch is easy to satisfy.
• Soy protein is a high-quality vegetarian protein source that's the starting point for this crunchy protein and fiber powerhouse. Served with sliced fruit or berries and ice cold milk, a bowl of this secret weapon is sure to keep you going all morning long!
• Low Sodium.
• Certified GMO-Free, Certified Kosher, Vegetarian.

User questions & answers

Question:	If this is considered "lightly sweetened" then why are sugars 20% of the product
Answer:	If you judge by the standards of "traditional" palates, then 20% sugar is "lightly sweetened". I don't eat much sugar and it tasted 'lightly sweet' to me.

Product features

Trusted Quality

Offering exceptional everyday values, these products are formulated to meet all of Whole Foods Market’s stringent quality standards.

Beyond Food

We believe that what goes on your body is as important as what goes in it. Did you know that there are more than 100 potentially harmful chemicals and other common ingredients that we don't allow?

Natural & Organic

365 Everyday Value products can fill your pantry with natural and organic products you can trust — without emptying your wallet.

Selection

From whole grain flours and shade-grown coffee to organic milk and frozen veggies, 365 Everyday Value makes it easy to stock up on the best products for the best price.

Product description

A unique blend of toasted whole grain wheat flakes and whole flaxseed, Uncle Sam Cereal provides a natural way to start your day. Certified as a low-glycemic food, Uncle Sam Cereal contains high-fiber whole grains rich in vitamins and minerals. Every flake of Uncle Sam Cereal is made from an entire wheat berry, or kernel, that has been steam cooked, rolled into a flake and toasted. By looking at an individual flake, you can see the shape of the original grain. Our traditional "rolled berry" method preserves the natural fiber, nutritional value, and flavor of the wheat. Whole flaxseeds add heart-friendly Omega-3s and lignans. Uncle Sam Cereal is ready to eat right from the box, but it can also be enjoyed as a hearty hot cereal. Just pour a serving of Uncle Sam Cereal into a microwave-safe bowl, sweeten to taste, cover with milk, and microwave for one to two minutes. Uncle Sam Cereal contains no artificial colors, no artificial flavors, and no preservatives.

• Pack of 6 (total 60 oz)
• Made with whole wheat kernels and flaxseed
• High fiber with no trans fats; all natural and kosher
• Low glycemic and low sodium; no artificial colors, flavors, or preservatives
• Crisp and wholesome whole grain cereal with no added sugar

User questions & answers

Question:	does this cereal contains gluten
Answer:	Absolutely! It is almost solely wheat and barley, both gluten-containing grains.
Question:	What is the expiration date
Answer:	I bought mine around Oct 20s, 2013 and the expiration is Aug 27, 2014, so about 10 months but probably shorter once it's opened. I'll probably finish a box within 2 weeks of opening it.
Question:	what is the expiration date
Answer:	My latest purchase says use but August 31, 2016
Question:	What is the expiration date for the six pack
Answer:	I purchased my 6-pack on May 17, 2017. Just checked the expiration date on the boxes. Expiration date is December 17, 2017.

Product description

Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day. We get excited about things like whole grain flours, shade-grown coffee, Organic milk and frozen veggies because we know that you care about cooking with the very best ingredients - without compromising on the ingredients you don't want. All 365 Everyday Value products meet whole foods Market quality standards.

• Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us Stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
• Whole Wheat and bran cereal with plump raisins.
• Excellent source of fiber & 4 B Vitamins.
• Low fat.
• Certified GMO-free, Certified Kosher, Certified Vegan.

User questions & answers

Question:	how much sugar per serving
Answer:	There's 15 Total sugars in a 1 cup serving. That includes 8g of added sugars (16% daily serving of sugar total)

Product description

Nature's Path, Smart Bran Cereal, Organic, 10.6 Ounce (Pack of 1)

• A delicious blend of organic wheat bran, delectable oat bran and psyllium seed husk
• Free from artificial ingredients, flavors, colors or preservatives
• With high fiber, low cholesterol, low fat and low sugar recipe

User questions & answers

Question:	how do i prove that Im a prime member if I shope in my local whole foods store
Answer:	You need to download the Whole-Food app and when you open it is has that two-dimensional bar code which the clerk at the pay-register scans to give you your discount.
Question:	Does anyone know how many of the 17 gm fiber are insoluble fiber? It doesn't say on the box. Thanks
Answer:	Since it is not listed, I am not sure. However I am sure that it contains both type since it contains psyllium husk which I believe is insoluble and oat-bran which is.
Question:	What is the net carb for this cereal
Answer:	Label shows 32g total carbs, 17g fiber
Question:	What is the sugar contents,added and natural sugar
Answer:	8g total sugar for one serving (3/4 cup serving)

Product description

Our Super Fiber Gummies are an excellent source of high fiber. Each gummy has 3g or fiber and comes in 3 flavors: orange, peach and strawberry.

• ✅ THE #1 FIBER GUMMY FOR #2’s! We recommend 25g of fiber every day, but most Americans only get 15g from diet alone. With a whopping 3g of fiber PER GUMMY, we make it easy to top up your daily fiber intake and that means more champion poops, more often.
• ✅ ULTRA HIGH FIBER. Let’s face it, being “backed up” and bloated is uncomfortable, painful, and frustrating. Our high-fiber gummies come with a stupendous amount of fiber from chicory root, a unique short-chain soluble fiber that functions as a gut health boost, or food source. Not only may this aid digestion and result in more frequent, better quality poops, it may also help maintain a healthier gut!
• ✅ CHAMPION INGREDIENTS. Our Super Fiber Gummies are a formulation of non-GMO, sugar-free, gluten-free ingredients that may help you get regular and stay regular. No artificial flavors, colors or sweeteners.
• ✅ SUGAR-FREE. We don’t use maltitol or polydextrin. We also don’t use sugar. Our gummies are sweetened with xylitol, a natural sweetener that tastes like sugar but has a very low Glycemic Index and may not spike blood sugar or insulin. Xylitol may be an excellent alternative to sugar.
• ✅ ALL NATURAL FRUIT FLAVORS. Every package includes orange, peach and strawberry flavors made from real fruit. And at less than 30-cents per gummy, this is a fiber gummy that will empty your colon instead of your bank account! Packing 3g of soluble fibers per gummy to initiate a cleanse process and may relieve bloating.

User questions & answers

Question:	Are these soft? I have trouble with my teeth. Are they easy to chew
Answer:	Yes, they are soft and easy to chew.
Question:	What is the time frame they take you to bathroom
Answer:	Hi, it really varies with each person and there are so many other factors, however usually between 2 and 6 days. Thank you.
Question:	How many gummies per package
Answer:	There are 50 Gummies per package, thank you.
Question:	Are the gummies kosher
Answer:	The gummies are dairy-free and made with a bovine (cow)-based gelatin so they would be considered kosher.