12 best protein powder for muscles

Protein powder is a popular dietary supplement used by individuals, particularly athletes and fitness enthusiasts, to support muscle growth, repair, and overall health.It is a convenient and effective way to increase protein intake. Whey protein powder is one of the most common types used for muscle building and recovery. Here's what you need to know:

  1. Whey Protein: Whey protein is derived from milk during the cheese-making process. It is a complete protein, meaning it contains all the essential amino acids your body needs. There are three main types of whey protein:

    • Whey Protein Concentrate (WPC): Contains a lower percentage of protein (typically around 70-80%) and some fats and carbohydrates. It retains more of the beneficial nutrients found in whole whey.

    • Whey Protein Isolate (WPI): Contains a higher protein content (usually over 90%) and is processed to remove most of the fats and carbohydrates. It is often chosen by those looking for a purer protein source with fewer calories.

    • Whey Protein Hydrolysate (WPH): Predigested and partially hydrolyzed for easier digestion. It's suitable for individuals with lactose intolerance or digestion issues.

  2. Muscle Building: Protein is essential for muscle growth and repair. When you engage in resistance training or other forms of exercise, your muscles undergo stress and damage. Consuming protein powder, particularly after workouts, provides your body with the amino acids necessary for muscle protein synthesis, helping muscles recover and grow.

  3. Protein Intake: The amount of protein you need depends on factors like your age, gender, activity level, and goals. For muscle building, many individuals aim for a daily protein intake of around 1.2 to 2.2 grams of protein per kilogram of body weight.

  4. Convenience: Protein powder is a convenient source of protein, especially for those who have busy lifestyles or find it challenging to consume enough protein through whole foods alone.

  5. Flavors and Varieties: Protein powders come in a wide range of flavors, including chocolate, vanilla, strawberry, and more. You can choose the one that suits your taste preferences.

  6. Supplement Timing: Many people consume protein powder immediately after a workout (often within 30 minutes to 2 hours) to take advantage of the post-exercise muscle-building window.

  7. Quality and Purity: When selecting a protein powder, look for reputable brands that undergo third-party testing for quality and purity. This ensures that you are getting a product free from contaminants.

  8. Allergies and Dietary Restrictions: Some individuals may have allergies or dietary restrictions, such as lactose intolerance or vegetarian/vegan preferences. There are protein powders available to accommodate these needs, such as plant-based protein powders (e.g., pea, soy, rice protein).

  9. Consultation: It's advisable to consult with a healthcare professional or a registered dietitian before starting any new supplement regimen to ensure it aligns with your individual health and fitness goals.

In summary, protein powder, particularly whey protein, is a popular supplement used to support muscle growth and recovery. It provides a convenient and effective way to increase daily protein intake, especially for those engaged in regular exercise or strength training. Choosing the right type and brand of protein powder, along with a balanced diet and proper exercise, can help you achieve your muscle-building goals.

Below you can find our editor's choice of the best protein powder for muscles on the market
  

MusclePharm Combat Protein Powder, 5 Protein Blend, Chocolate Milk, 4 Pounds, 52 Servings

Muscle Pharm

Based on 10 reviews Check latest price

Product description

University-formulated and banned-substance tested with rigorous standards for safe use, Combat Protein Powder’s whey formula is an ultra-premium blend containing 100% whey protein powder. It has been engineered for athletes seeking to maintain lean muscle and replenish nutrients after workouts to fuel muscle recovery and performance. Plus, it tastes great and mixes easily. Our proprietary blend of essential whey protein powder, isolate whey protein, casein, and egg protein helps build lean muscle mass, while BCAAs and glutamine enhance muscle recovery. Combined, these essential ingredients assist muscle growth, optimize recovery, and support overall strength.

MusclePharm goes the extra mile to provide our consumers with superior quality whey isolate protein powder and workout formulas that are 100% safe to use. Our protein powder has added glutamine, BCAAs, and digestive enzymes that have been certified by Informed-Choice. We verify that all our products are banned-substance tested, so you can feel confident in the supplements you’re putting into your body. We also make sure you get more bang for your buck out of every scoop. Each scoop of our 100% whey protein powder is packed with 25 g of 100% whey protein, in the form of whey protein isolate and whey protein concentrate, which digests quickly to help satisfy your daily protein needs. This product is low in fats and free of artificial dyes, fillers, gluten, and other undesirable ingredients.

Our Combat Protein Powder tastes great, mixes easily, and goes well with almond milk, water, milk, fruits, and vegetables. It’s perfect for smoothies and shakes that taste great, and it’s highly effective at helping build muscle and assisting in recovery. Take this protein powder with 100% whey any time of day, before or after a workout, to fuel the athlete inside you with an ultra-premium, quality protein experience.

  • University-studies formulated: MusclePharm combat protein powder was created for athletes who demand optimized recovery, muscle growth, and support strength.
  • Award-winning taste: Our essential whey protein powder mixes easily and goes great with almond milk, water, milk, fruits, and vegetables. It’s perfect for great-tasting smoothies and shakes
  • 5 Protein sources: our isolate Whey powder contains 25 g of protein from 5 unique protein sources. They include Both fast- and slow-digesting proteins, fueling muscles and delivering performance for hours
  • Banned-substance tested and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
  • 100% Satisfaction guarantee: All MusclePharm products are backed by a 30-day full money-back guarantee.

User questions & answers

Question: It's it good for weight loss or just muscle gain weight
Answer: I have been using it for meal replacement a few times a day to lose weight it's been great at helping the weight loss. While maintaining muscle. Lost 60 pounds. Once I reach my goal I'll continue to use plus healthier diet to gain lean muscle I'm certain it will work there too.
Question: How long will 4lbs last three shakes a day
Answer: I take 2 shakes a day after work out in the morning and later at night instead of a full meal... I mix it with yogurt and liquid for the morning shake and get 30 days from each 4lb container. Hope this helps. The yogurt gives you some extra protein so you can cut the serving to 3/4 of the scoop.
Question: cause acne
Answer: I have not had any problems skin wise. Also, Fairlife IS real milk. It is just filtered differently to increase protein and reduce lactose and milk so if milk has a tendency to increase acne for you, you may want to stick with water.
Question: Anybody willing to type out the ingredients list for me? Does this contain artificial sweeteners or potassium acesulfame? Thanks
Answer: The ingredients from the package (peanut butter chocolate) are listed below. Yes, it has artificial "flavors" and acesulfame potassium.Proprietary timed release system: Micro filtered whey protein blend (Whey protein concentrate, whey protein isolate, whey protein hydrolysate), micellar casein, egg white albumen, L-glutamine, L-leucine, L-valine, L-isoleucine. Also provides alanine, lysine, arginine, glycine, histidine, tryosine, cysteine, methionine, phenylalanine, proline, serine, aspartic acid, threonine, tryptophan. Digestive enzyme blend: protease, lactaseOther ingredients: cocoa powder, inulin, Natural and Artificial flavors, sodium chloride, acesulfame potassium, sucralose (splenda), soy lecithin, potassium citrate.

Product features

MusclePharm Combat Protein

People who train hard demand a superior and more effective protein. To maximize lean muscle growth and recovery ensuring proper protein utilization, MusclePharm scientists fortified Combat Protein Powder with a variety of protein sources that digest at varying rates—this helps fuel your muscles longer.

Banned Substance Tested

Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe for athletes.

MusclePharm Combat Protein Powder, 5 Protein Blend, Vanilla, 4 Pounds

Muscle Pharm

Based on 2 reviews Check latest price

Product description

University-formulated and banned-substance tested with rigorous standards for safe use, combat protein powders whey formula is an ultra-premium blend containing 100% whey protein powder. It has been engineered for athletes seeking to maintain lean muscle and replenish nutrients after workouts to fuel muscle recovery and performance. Plus, it tastes great and mixes easily. Our proprietary blend of essential whey protein powder, isolate Whey Protein, casein, and Egg protein helps build lean muscle mass, while BCAAs and glutamine enhance muscle recovery. Combined, these essential ingredients assist muscle growth, optimize recovery, and support overall strength. Muscle pH arm goes the extra mile to provide our consumers with superior quality whey isolate Protein powder and workout formulas that are 100% safe to use. Our protein powder has added Glutamine, BCAAs, and digestive enzymes that have been certified by Informed-Choice. We verify that all our products are banned-substance tested, so you can feel confident in the supplements you’re putting into your body. We also make sure you get more bang for your buck out of every scoop. Each scoop of our 100% whey protein powder is packed with 25 g of 100% whey protein, in the form of whey protein isolate and whey protein concentrate, which digests quickly to help satisfy your daily protein needs. This product is low in fats and free of Artificial dyes, fillers, gluten, and other undesirable ingredients. Our combat protein Powder tastes great, mixes easily, and goes well with Almond milk, water, milk, fruits, and vegetables. It's perfect for smoothies and shakes that taste great, and it's highly effective at helping build muscle and assisting in recovery. Take this protein powder with 100% whey any time of day, before or after a workout, to fuel the athlete inside you with an ultra-premium, quality protein experience.

  • UNIVERSITY-STUDY FORMULATED: MusclePharm Combat Protein Powder was created for athletes who demand optimized recovery, muscle growth, and support strength.
  • AWARD-WINNING TASTE: Our essential whey protein powder mixes easily and goes great with almond milk, water, milk, fruits, and vegetables. It’s perfect for great-tasting smoothies and shakes
  • 5 PROTEIN SOURCES: Our isolate whey powder contains 25 g of protein from 5 unique protein sources. They include both fast- and slow-digesting proteins, fueling muscles and delivering performance for hours
  • BANNED-SUBSTANCE TESTED and certified by Informed-Choice. Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe to use
  • 100% SATISFACTION GUARANTEE: All MusclePharm products are backed by a 30-day full money-back guarantee.

User questions & answers

Question: Does this work to make protein fluff? Will it "fluff up" in a mixer
Answer: no
Question: Did the price go up? Last month it was 31$ now it's 38$ why
Answer: Yes there is some assembly required. It took several hours but I used YouTube videos that were very helpful. After assembly the scooter works great.
Question: is this pure Casein Protein or a blend with whey
Answer: Length:67.32" Width:30.7" Height:51.57"
Question: What are the ingredients in musclp-pharm-compact-vanilla powder
Answer: I just searched TaoTao Scooter assembly on YouTube and google

Product features

MusclePharm Combat Protein

People who train hard demand a superior and more effective protein. To maximize lean muscle growth and recovery ensuring proper protein utilization, MusclePharm scientists fortified Combat Protein Powder with a variety of protein sources that digest at varying rates—this helps fuel your muscles longer.

Banned Substance Tested

Athletes who see the Informed-Choice logo on a product can be assured it has undergone rigorous checks and testing to ensure that it is not contaminated with banned substances and is safe for athletes.

Muscle Milk Genuine Protein Powder, Chocolate, 32g Protein, 4.94 Pound, 32 Servings

Muscle Milk

Based on 10 reviews Check latest price

Product description

Muscle Milk Genuine Protein Powder, Chocolate, 32g Protein, 4.94 Pound.

  • Contains 494 pound cannister (about 32 servings) of muscle milk Genuine Protein Powder, packaging may vary
  • 32 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass
  • The Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone
  • Excellent source of calcium and vitamins A, C, & D.
  • 2 grams of fiber per serving
  • Essential amino acids, including Leaucine, play a role in muscle growth
  • Uses: Helps rebuild muscle, post-workout recovery, anytime snack, on-the-go-breakfast, helps satisfy hunger, energizing
  • Tested for banned substances NSF certified for sport NSF screens for more than 200 substances banned by most major athletic organizations

User questions & answers

Question: Is this the gainer or the regular? In the description it says "lean protein gainer" but the picture is of the regular kind
Answer: HI , Lean muscle protein power , 32g lean protein per 2 scoops and 20 vitamins & minerals , muscle milk cookies & crème . love it .
Question: Is this whey protein lactose free like iso pure and on hydrowhey
Answer: The front of the package says that it is "lactose free" So I believe it is. I am lactose intolerant and it has never made me sick. I mix it with lactose free milk.
Question: How many grams of sucralose per serving
Answer: Sucralose is a non-nutritive sweetener, not a sugar alcohol. Btw, the "Naturals" version contains sugar; it's the third ingredient on the label.
Question: About how many shakes can it make
Answer: Jesus, $2.30 per shake if you get the 15% off subscribe and save if you do the 2 scoops each.

Product features

Workout. Recover

Muscle Milk Protein Powder is an excellent source of protein and essential nutrients to help fuel recovery from exercise and help build muscle. This easy-to-mix powder can be added to supplement shakes, smoothies and favorite recipes. Muscle Milk Protein Powders can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack.

Move Forward

Muscle Milk Protein Powder provides all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body.

For healthy muscles, protein is essential and the timing of your intake of protein is crucial. The goal is to keep your body’s protein supply at peak levels so you have available nutrients to maintain, repair and build your muscles.

Move Fast

Muscle Milk Protein Powder provides high quality proteins that are designed to keep your body in positive protein balance to help promote exercise recovery, provide sustained energy and help build lean muscle.

What We’re All About

You know your body. You know your body needs protein. You care about what you put in your body, and you make every effort to understand ingredients, benefits and functionality.

You recognize that protein isn’t just about muscles or intense workouts or something you only find at the gym. Protein is fundamental to help you live and perform better. We get it. We don’t want to just provide products. We want to provide products that amplify your lifestyle and help you become stronger everyday.

Muscle Milk Gainer Protein Powder, Vanilla Creme, 32g Protein, 5 Pound

Muscle Milk

Based on 3 reviews Check latest price

Product description

You know your body. You know your body needs protein. You care about what you put in your body, and you make every effort to understand ingredients, benefits and functionality. You recognize that protein isn’t just about muscles or intense workouts or something you only find at the gym. Protein is fundamental to help you live and perform better.

Muscle Milk Protein Powder provides all 9 essential amino acids, which the body is not able to produce, with an immediate and prolonged protein delivery in the body.



Muscle Milk Protein Powder is an excellent source of protein and essential nutrients to help fuel recovery from exercise and help build muscle. This easy-to-mix powder can be added to supplement shakes, smoothies and favorite recipes. Muscle Milk Protein Powders can be used pre-workout, post-workout or as an anytime protein-rich meal option or snack.

  • Everyday gains Muscle Milk gainer is a specialized product designed for hard gainers: Those of us that more easily lose than gain size and strength
  • Key features muscle milk gainer powder contains 32 grams of protein, 3 grams of leucine from milk proteins, and 650 calories in every 4 scoops (162 grams), the recommended usage for individuals looking to build size and gain muscle mass
  • Usage Muscle Milk gainer powder can be used pre workout, post workout or as an anytime protein rich meal option or snack
  • Great tasting shakes mix 4 scoops (162 grams) Muscle Milk Gainer Powder into 10 - 16 fluid ounces water for a great tasting shake; You can also add it to pancakes, smoothies or other recipes to increase the protein content
  • Workout; Refuel; Rebuild; Advance; Consuming both fast and slow release proteins, like those found in Muscle Milk gainer, helps keep your body in positive protein balance

User questions & answers

Question: Does this product help weight gain
Answer: This is a great product and yes it does help you gain weight.
Question: How does chocolate flavor powder in water, compare to the pre-made shakes
Answer: I buy the Muscle Milk for my grandson, so I do not know this first hand, but he does not like the pre-make shakes at all, but he drinks the chocolate flavor powder in water three times a day and depends on it. He was severely underweight and is now gaining four pounds a month.
Question: What is the difference between the "gainer" and the regular? Seeing "gainer" makes me think I'll gain weight
Answer: It doesn't have any more protein than any "non gainer" protein product. The difference between Muscle Milks basic protein and the gainer is the added carbs. Carbs ARE essential to muscle growth, and for those who refuse to exercise, it can help you "gain" in other ways. Regardless of what your goal is, don't look at protein as the primary muscle building ingredient. If you just want high protein there are many more products with much higher amounts.
Question: How many servings are there in one package
Answer: The Cytosport Muscle Milk Gainer Supplement, Chocolate, 5 Pounds has 28 Servings per Container. Thank you and have a great day!

Product features

Size and strength are lost when fewer calories are consumed than expended.

Size and strength are lost when fewer calories are consumed than expended. In order to facilitate muscle growth after exercise, you need to increase your overall calorie intake, and take in high quality proteins and key nutrients at specific times.*

*Consuming both fast and slow release proteins, like those found in MUSCLE MILK Gainer, helps keep your body in positive protein balance.

How To Use

MUSCLE MILK Gainer can be used either before workouts, after workouts or prior to bedtime. The optimal timing for a serving of MUSCLE MILK Gainer is after a workout. This timing is crucial because this is when the body is optimally primed for replenishing fuel stores and building and repairing muscles.

Optimum Nutrition Serious Mass Weight Gainer Protein Powder, Vitamin C, Zinc and Vitamin D for Immune Support, Vanilla, 6 Pound (Packaging May Vary)

Optimum Nutrition

Based on 36 reviews Check latest price

Product description

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

Brand Story

By Optimum Nutrition

  • Packaging may vary - New look, with the same trusted Quality!
  • High calorie weight gainer: 1,250 calories per 2 scoop serving
  • 50 grams of protein per serving. Contains allergens like milk, egg, wheat(Glutamine peptides) and soy(lecithin)
  • Over 250 grams of carbohydrates per serving
  • 25 vitamins & minerals plus creatine & glutamine
  • Using an electric blender to add fresh or frozen fruits, peanut butter, nuts & other calorie dense foods to boost your weight gain potential

User questions & answers

Question: will a high intensity sport like basketball plus weight training, 5 days a week lessen the effectiveness of this product
Answer: Any cardio is going to impact the way you gain weight. I was using this product and eating clean whole foods while going for a run on off days in between lift days. Within 3 -4 weeks I had went from 176lbs to 185lbs. The key is to lift heavy. Do big sets of small reps. You may also want to try and squeeze two full servings in one day of Serious Mass. At first I could only hold down one but by the end of the cycle I could easily put down two a day. Cardio isn't always a bad thing when gaining weight because afterwards your body is looking for more & more food. I hope this helps and always remember to lift heavy and eat clean!
Question: Does it work without work out ?because im so busy all day
Answer: if you consume this product without working out, you'll get a serious mass without the "m"
Question: banana
Answer: I’m adding my two cents. Chocolate peanut butter is the truth. Banana was good at first, and then it wasn’t.
Question: How well does this work? I'm a teen with a high matabalizum and I'm looking to build mass and bulk up
Answer: I’m nearly 50 years old, but seeing this question I had to comment. Until I was around 32 or so, I couldn’t gain weight no matter how much I had to eat; or so it seemed. I remember not caring whether it was fat or ideally muscle, I just didn’t want to be skinny anymore. Then I hit a point in my life where the metabolism slowed and I couldn’t keep the weight off. That lasted for nearly 15 years and for some reason my appetite suddenly plummeted and now I’m back looking at weight gainers simply to do nothing more than maintain a healthy weight. Just try to keep in mind that human physiology typically prohibits putting on large amounts of muscle in a short period of time naturally. That means that a large portion of quick gains will be fat. Embrace your high metabolism and shoot for a reasonable goal. That said, the more calories you intake in a day that exceeds what your body can burn, the quicker you will gain weight. For the most part, it’s simple math. Total Intake - Total Burned = Energy Stored Primarily as Fat. There are about 3500 calories in one pound. If you were to forge an extra 3500 calories a day, you could theoretically gain 7 pounds a week. For someone like you, that probably means eating 8,000 calories a day. Now as far as this product goes, it’s one of the highest calorie per serving gainers I have seen and it’s much quicker to pound a shake than to eat a steak! Another thing to keep in mind is that supplements that are fortified with vitamins and minerals, have the potential to far exceed recommended safe values for human consumption. I ran into this when I was your age. I was drinking over a gallon of milk a day, milk is fortified with vitamin D and that build up led to some freaky painful headaches in me personally. Too much calcium can also upset your bodies homeostasis and lead to surprising problems. Being young, your body can handle a lot! Just wanted you to be aware of the things I wish I knew when I was your age. If I were young again I would focus on speed, agility and good clean ripped muscle! Shredded muscle always looks bigger than fat muscle. Cheers!

Product features

Calories That Count

Serious weight gain goals require serious calories. Unfortunately, those who need the extra calories most often have a hard time consuming enough of them. For many aspiring to be bigger, a highly- active metabolism, weaker appetite and on-the-run lifestyle can make it a real challenge to get enough calories from food. With 1,250 calories and 50 grams of protein per serving, you’ve got lots to gain from ON’s Serious Mass. Get serious about your sizable ambitions with Serious Mass.

Supercharge Your Serious Mass

Using an electric blender, you can add nuts, fresh or frozen fruits and other calorie-contributing ingredient to enhance the weight gain and muscle recovery potential of Serious Mass. With less than 5 grams of fat per serving, Serious Mass is the weight gain formula packed with calories that count during recovery.

Optimal Usage Occasions

Between meals, after weight training and before bed.

Optimum Nutrition Serious Mass

Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery support, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals.

Serious Mass provides you with the tools you need to pack on the pounds and help you develop the physique you’ve always wanted.

Muscle Milk Pro Series Protein Powder, Knockout Chocolate, 50g Protein, 2.54 Pound, 14 Servings

Muscle Milk

Based on 3 reviews Check latest price

Product description

Muscle Milk Pro Series Protein Powders help support muscle rebuilding, muscle growth, and maintenance of muscle mass. Each shake provides a combination of high-quality slow releasing and fast releasing proteins to provide a more sustained delivery of protein compared to whey alone to help you own your strength.

  • Contains 2.54 pound cannister (about 14 servings) of muscle milk Genuine Protein Powder, packaging may vary.
  • 50 grams of protein per serving to help support muscle rebuilding, muscle growth, and maintenance of muscle mass.
  • The Combination of high-quality slow releasing and fast releasing proteins provide a more sustained delivery of protein compared to whey alone.
  • Excellent source of 20 vitamins and minerals.
  • Vitamin D and calcium for strong bones
  • Essential amino acids, including Leaucine, play a role in muscle growth.
  • Uses: Helps rebuild muscle, post-workout recovery, muscle maintenance, in between meals, on-the-go use, energizing.
  • Tested for banned substances. NSF certified for the sport. NSF screens for more than 200 substances banned by most major athletic organizations.

User questions & answers

Question: How the taste
Answer: The R8932P only comes with a round plate similar to the SMA1005CH. However, the bar goes through the moveable plate, and the plate is screwed to a stud. A beauty ring snaps over the plate. The mounting unit of the R8932P provides a very secure mount if a stud is available. I assume you don't have a stud available, so I would ask Moen your second question.
Question: Is this good for muscle gain and weight loss
Answer: want size 1.25
Question: Can you mix it with milk
Answer: The bar I purchased was not textured. Remember that studs are generally located on 16 inch centers. Therefore, a 30 inch bar can not be installed in a flat position if you want to attach it to the studs. If you install it at an angle you can attach it to the studs. Get a 36 inch bar if you want to lay it flat and attach it to the studs. In my case, I could not locate the studs on my bathtub wall and that is why I ordered a 30 inch bar. This bar came with flange covers that cover up the attachment screws. Some bars come without flange covers and the attachment screws are left exposed. Not an attractive installation. Our Home Depot store did not have 30 inch bars with flange covers.
Question: is this lactose free
Answer: Peened IS NOT a color, contrary to it being listed as such under "Technical Details". Check verb "to peen". Originally peening was done with a ball-peen hammer (also ball-pein) to slightly indent a surface. I'm sure Moen uses another method today. Peening with a laser is common. The COLOR of this grab bar is the same as described under STAINLESS STEEL, with a peened surface. The peened part of the bar appears a little lighter than the unpeened ends, probably due to a change in the way light is reflected by the surface. The purpose for peening a grab bar is to create a better grip than just a smooth stainless steel bar, or even a satin or brushed surface. Moen explains the grip part in some of their information.

Product features

Be strong.

Muscle Milk Pro Series Protein Powder is an excellent source of protein to help fuel recovery from exercise and help build muscle.

Recover faster.

The easy-to-mix Muscle Milk Pro Series Protein Powder can be added to supplement shakes, smoothies and favorite recipes. Use before workouts, after workouts or prior to bedtime to help build lean muscle.

Fuel up. Succeed.

To further maximize recovery from exercise you should consume Muscle Milk Pro Series Protein Powder 30-60 minutes after activity, when your body is primed for replenishing fuel stores, building and repairing muscles.

Workout Recovery
Excellent Source of Vitamins and Minerals
Strength
Sustained Energy
NSF Certified for Sport
Gluten Free
Kosher
Anytime Snack

Body Fortress Super Advanced Whey Protein Powder, Gluten Free, Vanilla, 5 Lbs

Body Fortress

Based on 13 reviews Check latest price

Product description

Body Fortress Super Advanced Whey Protein is the ideal post workout protein supplement featuring 100 percent Premium Whey enhanced with Creatine and other critical Amino Acids. For adults, add one scoop to 6 8 ounces or two scoops to 14 16 ounces of your favorite beverage. Consume within 10 minutes after mixing. Take this product with an adequate daily fluid intake. Super Advanced Whey Protein can be taken immediately following exercise or as needed throughout the day in order to meet your daily protein requirements. Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. Stir: 20 30 seconds or until completely blended. Shake: cover and shake for 25 30 seconds. Blend: cover and blend for 20 30 seconds.



These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Per two scoop serving

Contains Soy Lecithin for enhanced mixability



Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use. Avoid this product if you have kidney disease. Discontinue use and consult your doctor if adverse reactions occur. Not intended for use by persons under the age of 18.



Keep out of reach of children. Store at room temperature, tightly closed and avoid excessive heat. For your protection, do not use if seal under cap is broken or missing.

  • You will receive jar of Body Fortress Super Advanced Whey Protein Powder, Vanilla, 5 pounds
  • Customize your supplements: Body Fortress provides a variety of pre, intra & post workout supplements to maximize the effectiveness of your workouts. Super Advanced Whey Protein to our mass building supplements to maximize your workout routine
  • Affordable supplements: Body Fortress is committed to the idea that your gains should be a result of the level of your dedication & commitment, not the size of your budget, so our supplements are always the highest quality without being the highest price
  • Compare to your favorites: Compare Body Fortress Supplements to Dymatize, Optimum Nutrition, Isopure, Orgain, BSN Syntha 6, MusclePharm, EAS, PlantFusion, Muscle Milk, Evlution, Six Star, MuscleTech, Vega, IntraCore, Quest Nutrition, Gatorade, or Ascent
  • These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease
  • 1 serving size contains 60 gram of Protein, 12 gram BCAA, 100% Whey, Gluten Free, Aspartame Free. Packaging may vary
  • Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake

User questions & answers

Question: Why did they change the formula, and is there a way to buy the old formula are they bringing it back? because this new one is Total garbage
Answer: I'm not agreeing or disagreeing with previous posts, as I haven't tasted the old formula as I started Body Fortress with new Formula, and for me its delicious. Now I say this based on my previous protein mix from GNC which was absolute garbage in regards to taste. So for those of you coming from GNC protein mix, then this is delicious!
Question: puede ayudarme a perder peso
Answer: Las proteinas en polvo te hacen bajar de pesos si sigue una correcta dieta con los correctos valores nutricionales , y una actividad física de cuatros/ cinco horas semanales . No compre proteínas se no hace deporte porque un valor de proteínas superior en su cuerpo no the hace bien al hígado......
Question: How much maltodextrin does this product contain
Answer: Thank you for your interest in Body Fortress products! All of our product labels list the nutrients and amounts in the "Supplement Facts" box found on each label. Some of these products contain very unique blends. The ingredients in our proprietary blends are listed in order of predominance. We are not able to divulge the precise amounts of each ingredient in these blends because they are proprietary--or in other words confidential. Use of proprietary blends helps us deliver unique products at the best value to our customers.
Question: Hay, did anybody elts recieve the new and improved formula ? thats not what i ordered ! dont like it
Answer: I bought this for my son and ours says new and improved formula and he hates it. It tastes terrible.

Product features

You give 100% in training: Body Fortress gives you 100% right back.

Super Advanced Whey Protein features 100% premium whey enhanced with creatine and other critical amino acids. Our no-nonsense formula gives you the power to train harder and rebuild lean muscle faster, because tomorrow's workout starts with today's recovery.†*

Whey is the preferred protein in sport nutrition as it quickly absorbs and gets to your muscles, and because of its high content of branched chain amino acids (BCAAs). BCAAs are the key essential amino that help to activate muscle building after a hard workout, so you come back bigger and stronger.* Creatine works synergistically with whey, as it helps you train harder during your work by supercharging your muscles.*

†Per 2 Scoop

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

You give 100% in training: Body Fortress gives you 100% right back.
Amino acids - plus creatine for improved training recovery†*
12g of naturally occurring BCAAs from protein†
Aspartame Free, Gluten Free, Gimmick Free

Muscle Feast Grass Fed Whey Protein Isolate, All Natural, Hormone Free, Fast Absorbing, 100% Pure Isolate, 20.5g Protein, 88 Calories (Chocolate, 5lb)

Muscle Feast

Based on 2 reviews Check latest price
  • PURE WHEY ISOLATE PROTEIN: 20.5g per serving from grass-fed dairy cows.
  • LOW CARB & LOW CALORIE: The perfect whey protein for those watching their macros.
  • KETO FRIENDLY: The low-carb content of Muscle Feast's whey isolate makes it the perfect protein for those on a keto diet!
  • OU-D Kosher Certified - Orthodox Union Kosher Certified for Dairy
  • LABELS MAY VARY: This product was recently certified by the American Vegetarian Association to be Vegetarian. We are updating our labels to reflect this information. You may receive a label without the badge; however, the ingredients have been approved by the American Vegetarian Association.

User questions & answers

Question: What is the difference between whey and whey isolate
Answer: Whey Protein powders come in 3 forms - Concentrate, Isolate, and Hydrolyzed. Whey Concentrate is the least filtered, and contains lactose, which can cause gas, bloating, and diarrhea for some individuals. The percentage of protein is generally lower than the other two types, and can be as low as 25% to 80% or so. Whey Protein Isolate undergoes additional filtration and has virtually all of the lactose removed, so it presents no digestion problems for otherwise healthy individuals. It also has a higher concentration of protein, usually 90% or higher. Hydrolyzed Whey Protein is filtered to an even finer particle size, which not only removes all lactose, and brings the concentration of protein to 90% or higher, but also increases its assimilation in the body just a tad more. Obviously, the real measure of any protein powder is how much of it is actually absorbed and utilized by the body. This measure is referred to as its "Biological Value" or BV. Egg Protein is considered to have an amino acid profile which is closest to and nearly identical to human muscle. It has a BV of 100. To provide you with a better idea of the difference in effectiveness between the three Whey Protein types, Whey Protein Concentrate has a BV of 104; Whey Protein Isolate has a BV of 154; and Hydrolyzed Whey Protein (aka Whey Protein Hydrolysate) has a BV of 164, which while great for marketing purposes, is fairly inconsequential, with no difference actually being noticed in real world results compared to isolate.So, with Whey Protein Isolate, you get your greatest bang for your buck, being one of the most effective and efficient forms of protein supplementation, while eliminating any possible digestive issues. Whey protein is a highly assimilated form of protein which is absorbed rather quickly in the body, being assimilated within about 90 minutes or so. This makes it ideal for supplementation immediately prior to and after ones workout. If you're looking for a form of protein to provide up to 8 hours worth of delivery to your muscles, such as during sleep in order to remain in a catabolic (muscle growing) state, then you would be better off with a protein blend containing Whey, Casein, and Egg protein. Many bodybuilders use both an individual Whey Protein supplement and an additional Protein Blend supplement for these separate and distinct purposes.
Question: Is it still from Germany
Answer: Yes
Question: Does the added Amino Acids come from synthesized human hair, duck feathers, cow horns or pig bristles
Answer: There are not any added amino acids in this product. The amino acid panel you see are the amino acids that are bound within the protein itself.
Question: Any Amino spiking
Answer: No, we do not add any amino acids to this product. The amino acid profile and protein content come directly from the grass fed hormone free whey isolate. We have also had this product independently tested by labdoor to verify there is not any amino spiking. If you go to their website, you will see this is the highest quality grass fed, hormone free isolate they have ever tested.

Product features

The Benefits

Muscle Feast Grass Fed & Hormone Free Whey Isolate contains 21.5g (depends on flavor) of high-quality protein per 24g serving (90% before flavoring). We source our whey protein from dairy cows that are certified to be grass fed and given zero artificial hormones (rBGH &rBST free). This product is undenatured, cold microfiltered, & ultrafiltration processed. It contains 6g of naturally occurring BCAAs per serving and has zero additives or artificial ingredients.

Suggested Use

Mix one serving (1 level Scoop) thoroughly into 6-10 ounces of water or beverage of your choice. We do not believe in using fillers in our protein powders; we suggest using milk or milk substitute for better taste.

Superior Nutrition for Healthy Lifestyles.

We optimize our supplements to be the freshest and purest available. Muscle Feast supplements are manufactured under the strictest HACCP, FDA, and Kosher standards, producing the highest quality and purest supplements available. Our raw ingredients undergo state of the art analysis to ensure zero impurities and strict adherence to product labeling.

Muscle Feast Grass Fed Hormone Free Isolate Protein

Muscle Feast Grass Fed Hormone Free Isolate Protein is designed to provide you with the quick-digesting power of whey isolate protein. Sourced from cows that are certified to be grass fed and free of added hormones, you can rest assured that you’re receiving the absolute best in whey protein. Our whey protein is undenatured, cold microfiltered, and ultrafiltration processed; making it the ideal whey protein for those that are seeking optimal gains post-workout.

Garden of Life Sport Organic Plant Based Protein Powder Vanilla, 30g Protein Per Serving, Premium Vegan Protein Powder for Women & Men, Plant Bcaa, Recovery Blend, 19 Servings - Packaging May Vary

Garden of Life

Based on 5 reviews Check latest price

Product description

Organic Plant-Based Protein offers a blend of certified organic proteins from multiple sources, featuring U.S. grown organic peas, to give it a great smooth and creamy texture. The Organic Muscle Recovery Blend includes Organic Tart Cherries, Organic Apples, Organic Turmeric, Organic Gogi berries and Organic Blueberries-these antioxidants are known to promote faster recovery. Because many sports participants compromise their immune systems due to intense training programs, we added a specially-selected, clinically studied probiotic that has been shown to support immune health during intensive workouts. Organic Plant-Based Protein is the cleanest protein available having quadruple, third-party certifications saying so. Not only is it Certified USDA Organic and Non-GMO Project Verified, Organic Plant-Based Protein takes it to the next level for sport by being NSF Certified for Sport and Informed-Choice for Sport Certified. This ensures there are no banned athletic substances-just whole clean nutrients.

  • Organic sport protein: Certified USDA organic, Non-GMO project verified, NSF certified for sport, informed choice for sport certified, vegan, gluten free, dairy free, soy free, no added sugars
  • Post workout recovery: Our Garden of Life Vegan Protein helps you refuel & repair muscles after a hard workout with 30 grams of complete protein and over 5 grams BCAA amino acids, glutamine & glutamic acid
  • Recovery drinks: This sport protein powder promotes faster recovery with an organic high antioxidant blend of organic tart cherries, organic apples, organic turmeric, organic Gogi berries and organic blueberries
  • Immune system support: This BCAAs amino acid powder contains 2 billion CFU probiotic blend to keep your immune system strong during training
  • Certified clean: Breath easy knowing this vegan amino acid powder is clean and free of any banned substances

User questions & answers

Question: Is the stevia used in this product bleached and/or chemically altered
Answer: Garden of Life SPORT Organic Plant Based Protein contains Organic Stevia Extract (leaf). The Stevia leaf is neither bleached nor chemically altered in processing, and all ingredients including the Stevia are Certified USDA Organic, Non-GMO Project Verified, Certified Vegan, NSF Certified Gluten Free, Informed-Choice Trusted by Sport and NSF Certified for Sport. This product contains no soy, dairy, tree nuts, added sugars, filler ingredients, nor artificial colors, flavors, sweeteners or preservatives. I hope this helps, Jake!Thanks,Noelle K.Garden of Life
Question: The container is made of plastic #2 which contains bpa & bps.will these chemicals transfer to the powder
Answer: The HDPE #2 plastic bottle used for our Garden of Life SPORT Organic Plant-Based Protein is recyclable and both BPA and BPS Free. HDPE stands for High-Density Polyethylene and is found in containers with the recycle symbol 2, and is used for common household items like milk jugs, laundry detergent bottles, plastic bags, etc. HDPE is a very durable plastic designed to withstand high temperatures. I hope this clarifies. In Health, Erin M. Garden of Life
Question: Are any of the organic Garden of Life lines a product of China
Answer: I have the SPORT organic plant based protein and it stashed, "30 g complete organic plant protein including U.S.A organic pea protein." And it also states made in U.S.A. from foods grown in USA and other countries, but it doesn't list any other country.
Question: The bottle says us pea protein. is the pea protein not processed in china like the other brands
Answer: Garden of Life SPORT Organic Plant-Based Protein contains 30 grams of Organic Pea Protein that was grown and processed right here in the U.S. We worked with organic farmers here in the United States for years to develop an Organic Pea supply that could keep up with our needs, and we will continue to work with American farmers to grow sustainable, Organic ingredients. While the product is made in the U.S.A. and most of our ingredients are grown in the U.S.A., we use the highest quality ingredients from around the world depending on where we can find the cleanest source. Want to learn more about Garden of Life? Check out our website!https://www.gardenoflife.com/content/about/why-gol Wishing you Extraordinary Health, Noelle K. Garden of Life

Product features

Garden of Life Sport

Every human being is an athlete. We have to do things every day like move, carry things and change direction. A woman carrying a baby, a man hauling a bag or someone running across the street—these are the exact same patterns an athlete needs to perform. Garden of Life’s Sport line is an incredibly tasty, convenient and effective way to bring the best nutrition to anyone that is looking to improve or be their best.

The entire Sport product line is certified “clean” by being Certified Organic, Non-GMO Project Verified, certified by NSF for Sport and Informed-Choice for Sport. That’s quadruple assurance that these products are clean and free of any banned substances!

Organic Plant-Based Energy + Focus

Cleanest pre-workout ever containing what you need to set the stage for a great performance.

  • Sharpen Mental Focus with 85mg Natural Caffeine from Organic Coffeeberry
  • Fast Burst of Energy from Organic food-based Nitric Oxide boosters Kale, Spinach & Beets
  • Additional Boost from Whole Food Vitamin B12 & Organic Cane Sugar

Organic Plant-Based Performance Protein

Cleanest, plant-based protein containing essential nutrition to refuel your body after a hard workout.

  • Refuels & Repairs Muscles with 30g of Complete Protein with 5.5g BCAAs†, 5g Glutamine & Glutamic Acid†
  • Promotes Faster Recovery with Organic High Antioxidant Blend†
  • Supports Immune System during Training with 2 Billion CFU B. lactis BL 04†

Truly Grass-Fed Whey Protein

The Only Non-GMO Project Verified Truly grass fed whey! Sport Grass Fed Whey is certified “Truly” Grass Fed, ensuring the highest quality whey free of antibiotics and the hormones rBST and rBGH.

  • Refuels & Repairs Muscles with 24g of Truly Grass Fed Whey & 6g BCAAs, 4g Glutamine & Glutamic Acid†
  • Supports Immune System during Training with 2 Billion CFU B. lactis BL 04†

Organic Plant-Based Recovery

Muscle repair is critical after your workout and Sport Recovery provides the clean nutrients necessary to recover after exertion.†

  • Reduces Muscle Soreness with Organic High-Antioxidant Blend
  • Reduces Oxidative Stress with Organic Turmeric/Rooibos
  • Jump Starts Muscle Repair with Direct Energy from Organic Sugar Cane; Cellular Energy from Magnesium & B Vitamins†

Whey Protein Powder + Creatine Monohydrate | MuscleTech Nitro-Tech Whey Isolate + Peptides | Whey Protein Powder for Men & Women | Lean Muscle Builder Protein Shakes | Chocolate, 4 lbs (40 Servings)

Muscletech

Based on 6 reviews Check latest price

Product description

100 percent Whey Protein Powder is a superior 100 percent whey protein powder designed for men and women looking to improve recovery, build lean muscle, improve strength and enhance performance. 100 percent Whey Protein Powder from MuscleTech contains pure whey protein isolate and peptides as the primary protein source. Every scoop provides 24 grams of ultra pure whey protein, 5.5 grams of Branched Chain Amino Acids (BCAAs) and 4g of glutamine and peptides. What’s more, the great tasting flavors don’t pack the extra sugar and carbs you’ll see in other whey protein powders. Plus, for a limited time, you 10 percent more protein for free! Try the bonus size today!

EASY MIXING: Mix 1 scoop with 5 oz. of cold water or skim milk in a glass or shaker cup. Use between major meals and before and after exercise. Read the entire label before use and follow directions provided

STACKING GUIDE: 100 percent Whey Protein Powder provides the building blocks for lean muscle and recovery. It stacks well with MuscleTech Platinum 100 percent Creatine, MuscleTech AminoBuild Next Gen, MuscleTech VaporX5 Next Gen and Clear Muscle.

  • 30 gram of whey protein per scoop: MuscleTech NitroTech Pure Whey Protein delivers 30 gram of Whey Protein, sourced primarily from whey peptides and whey isolate two of the cleanest and purest protein sources available
  • Build more strength than with regular whey protein: Contains a research proven 3 gram dose of creatine monohydrate, which combined with whey protein helps to build more strength than regular whey protein. Contains milk and soy ingredients. Processed in a facility that processes wheat, egg, tree nut, peanut, fish and shellfish ingredients.
  • Better macronutrient profile: Doesn't pack the extra sugar and carbs you'll see in other protein powders with only 4 grams of carbs, depending on the flavor, and no more than 2.5 grams of fat
  • Cold micro filtration process to remove more fat, carbs and lactose: Unlike the other guys, we don’t use heat, harsh acids or salt, Our whey protein has been filtered using Multi Phase Filtration Technology for less fat, lactose and impurities than cheaper protein sources
  • Tested for quality and purity: To ensure a high standard of quality and purity, each batch undergoes strict quality control, and is third party lab tested and verified to ensure purity, quality and consistency

User questions & answers

Question: where can I find the shipping cost for this item. Is it free for Cyprus
Answer: best description i can provide is that these are similar to chewy granola bars.
Question: Anyone have an issue where it won't ship to your address? i am in maryland, usa
Answer: Shelf life runs a little over a year for Clif Bars, though I'm sure they last beyond that for several months without any issue.
Question: Date expiration
Answer: Dietary Notes: By ingredients, GoMacro MacroBars are dairy-free / non-dairy, egg-free, gluten-free, soy-free, vegan / plant-based, and vegetarian
Question: does this contain any artificial sweeteners such as Splenda
Answer: I have never had these issues. I think people might be keeping these bars in climates not conducive to a protein bar.

Product features

MuscleTech NitroTech Whey Protein, Whey Peptides and Isolate

NitroTech is scientifically engineered whey protein powder designed for anyone looking to build more muscle, improve their strength and enhance overall performance. NitroTech contains pure whey protein peptides and isolate as the primary source. Every scoop provides 30 grams of ultra-pure whey protein and 6.8 grams of Branched Chain Amino Acids (BCAAs) along with a strength-enhancing 3 gram dose of creatine.

Quality and Purity Assured

To ensure a high standard of quality and purity, the whey protein in NitroTech has been filtered using multi-phase filtration technology.

Whey Protein Powder | Six Star Whey Protein Plus | Whey + BCAA + Creatine Monohydrate | Post Workout Muscle Recovery & Muscle Builder Protein Shakes for Men & Women | Chocolate, 2 lb(package may vary)

Six Star

Based on 4 reviews Check latest price

Product description

GREATNESS STARTS WITH SIX STAR 100 percent WHEY PROTEIN PLUS:

Six Star 100 percent Whey Protein Plus delivers an incredible 32g of superior quality, pure whey protein (per scoop) to fuel training and support recovery. Plus, this premium formula is micro filtered to reduce fat, lactose & impurities, leaving you with only the best in quality nutrition.

Six Star 100 percent Whey Protein Plus ranks in top tiers for formula bioavailability, purity, BCAAs and absorption.

The pros trust Six Star 100 percent Whey Protein Plus for the superior muscle and strength building nutrition they need to keep earning their greatness, and you can too. This potent formula features 100 percent whey protein in combination with fully dosed servings of BCAAs and glutamine for amplified performance and recovery.

UNCOMPROMISING PERFORMANCE:

Six Star 100 percent Whey Protein Plus challenges the status quo with scientifically researched key ingredients that build more muscle and increase strength. Here’s the research:

70 percent MORE LEAN MUSCLE – Subjects built 70 percent more lean muscle vs. subjects using regular whey protein!1

2X THE STRENGTH – Subjects added 34 lbs, to their bench press in 6 weeks vs. only 14 lbs, to regular whey protein users!1

4X THE MUSCLE – Test subjects gained an incredible 4X more muscle than subjects using a placebo (8.8 vs. 2.0 lbs)! 1

1 In a 6 week, double blind study involving 36 test subjects with at least 3 years of weight training experience divided into 3 groups, subjects combining the core ingredients in Six Star 100 percent Whey Protein Plus with a weight training program gained 70 percent more lean muscle than subjects using regular whey protein (8.8 vs. 5.1 lbs.) and increased their bench press more than subjects using regular whey protein (34 vs. 14 lbs.). These same subjects even gained 4 times the lean muscle as subjects using a placebo (8.8 vs. 2.0 lbs.).

“HELPS ME RECOVER FASTER” – Giancarlo Stanton

Six Star 100 percent Whey Protein Plus is packed with fast absorbing BCAAs and glutamine to help drive recovery putting you back on the road to obliterating your training goals.

This powerhouse whey protein powder helps you smash through plateaus and reach new heights in your fitness.

BEST TASTE:

Six Star 100 percent Whey Protein Plus is the winner of the Gold Medal for Superior Taste, as judged by The American Masters of Taste, a prestigious panel of chefs and flavor experts.

STIR, SHAKE, BLEND:

 

Six Star 100 percent Whey Protein Plus mixes instantly for the perfect protein shake or as an addition to a smoothie or recipe.

STACKING GUIDE:

Six Star 100 percent Whey Protein Plus is engineered for all athletes. It’s frequently stacked with; Six Star Casein Protein, Six Star CreatineX3 and Six Star Pre Workout Explosion.

PREMIUM SUPPLEMENTS, SMART PRICE, SCIENTIFICALLY RESEARCHED KEY INGREDIENTS. TRY SIX STAR 100 percent WHEY PROTEIN PLUS TODAY.

  • Extraordinary protein, extraordinary results: Each scoop serves up an incredible 32 gram of superior quality, pure whey protein, micro filtered to reduce fat, lactose and impurities
  • High quality ultra pure whey protein: Regular whey protein is good, but the core ingredients in six star whey protein plus are shown to be superior to regular whey protein
  • 7.4 gram total BCAAs per scoop: Loaded with fast absorbing BCAAs and glutamine to help accelerate recovery after all, Six Star 100 percentage Whey Protein Plus, is what the pros trust
  • Enhanced with proven muscle and strength builder: Core ingredients scientifically superior to regular whey protein, test subjects built 4X the muscle and 2X the strength
  • Engineered for all athletes: Active men and women, strength trainers, all athletes, fitness enthusiasts, body builders, endurance athletes; Calories per gram: Fat 9Carbohydrate 4Protein 4

Product features

Shake It Up

Slowly tilt your shaker up and down to allow the shake to start mixing, then shake vigorously.

Add A Liquid Base

Add a base of liquid to ensure your protein doesn’t get stuck to the bottom of your shaker.

Add Your Protein

Now, add 1scoop of 100% Whey Protein Plus Plus into the shaker, adding a little at a time.

Add More Liquid

Finish adding your liquid of choice; you want about 5-10 oz. of total liquid per scoop.

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Double Rich Chocolate, 5 Pound (Packaging May Vary)

Optimum Nutrition

Based on 55 reviews Check latest price

Product description

Optimum nutrition's gold standard 100% Whey uses pure Whey Protein Isolates as the primary ingredient. Combined with ultra-filtered whey protein concentrate, each serving provides 24 grams of all-whey protein and 5.5 grams of naturally occurring Branched Chain Amino Acids (BCAAs) which are prized by athletes for their muscle building qualities. With more than 20 tempting flavors to choose from, on gold standard 100% Whey gives you plenty of ways to keep workout recovery interesting. Search "On Apparel True Strength" to see our new on clothing line.

  • Packaging may vary - New look, with the same trusted quality
  • Gold standard 100% whey blend – 24 grams blended protein consisting of whey protein isolate, whey protein concentrate, and whey peptides to support lean muscle mass – they don't call it the Gold Standard of quality for nothing
  • Over 5 grams of BCAAS ‚Äì help build lean and strong muscles with BCAAs
  • 3-4 grams carbs, 1-3 grams sugar, and 1-1.5 grams fat, gluten free, no sucralose in double rich chocolate flavor
  • Instantized – Improves mixability to prevent lumps and clumps
  • Banned substance tested – Highest quality control measures so you feel comfortable and safe consuming the product
  • 4 sizes to choose from – 1, 2, 5, and 10-pound options available

User questions & answers

Question: I ordered the 2 pound container. I opened it and don't see a scoop and the powder only goes to about halfway up the container. Is this normal
Answer: After you open it and take out the scoop, close the container an shake it up and down for about 10 seconds, it will fluff back up to about 3/4 full.
Question: Does this product work well for losing weight
Answer: If you lift weights and are simultaneously cutting weight and trying not to lose too much muscle along with the fat, then absolutely yes. I'd even say substituting out other calories for a couple scoops of this a day is almost mandatory on a weight cut for lifters trying to maintain strength. You can use this to substantially raise the % of your calories you're getting from protein so that you eat enough protein while eating fewer total calories. One scoop of this stuff is 120 calories and 24 grams of protein. That's 96 calories from protein our of 120 total, a massive 80%.
Question: If I were to make protein shakes with single serving size portions about 5 days/week, how long do you think a 2 lb container would last me? 5 lb? THX
Answer: 2lbs = 29 servings. Roughly, 5 days/week with a 4 week month is about 20 servings (excluding weekends). That leaves you with roughly 9 servings for the month left. I work out everyday but only take a shake after a workout. 2 lbs lasts me about a month. 5 lbs = 75 servings. For me, a 5 lb tub would easily be 2 months maybe 2.5. If you plan on staying with ON, it's more cost-effective to purchase the 5 lb tub depending on the vendor. Hope this helps.
Question: Will consuming more whey (protein) help my rotator cuff tear heal
Answer: I'm currently sitting here with a second surgery on my shoulder. First time was labrum tear and second was latarjet. I can say with 100% confidence drinking this will not help heal your rotator cuff. You posted this in 2013 and it is 3 years later, if you haven't seen a specialist and it hasn't given you problems that you are one lucky SOB. If it's still giving you problems, see a specialist or do PT. You probably need surgery depending on the tear. You don't want to live with that un-repaired the rest of your life haha.

Product features

Quality

Optimum Nutrition has a history of setting one of the high standards for quality. Each shake mixes up effortlessly using just a glass and spoon, and tastes consistently good, shake after shake.

Usage Occasions

- First thing in the morning.

- Before exercise.

- After exercise.

Benefits

The amino acids in protein are the building blocks of muscle protein synthesis. A whey protein shake consumed before or after exercise helps kick-start this recovery process.

Optimum Nutrition Gold Standard Whey

Whey Protein Isolates (WPI) are the purest form of whey protein that currently exists. By using WPI as the primary ingredient along with premium ultra-filtered whey protein concentrate (WPC) in Gold Standard 100% Whey, we're able to pack 24 grams of protein into every serving to support your muscle building needs after training.

ON's attention to detail extends to mixability. This superior quality powder instantly mixes using a shaker or a glass and spoon.

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