14 best precut kinesiology tapes
Precut kinesiology tapes are a type of therapeutic tape used in the field of sports medicine and physical therapy. These tapes are pre-cut into specific shapes and sizes, making them convenient and easy to apply for various purposes related to muscle and joint support, pain relief, and injury recovery. Here's what you should know about precut kinesiology tapes:
Definition: Precut kinesiology tapes are made from thin, stretchy, and breathable fabric material with an adhesive backing. They are designed to mimic the elasticity and thickness of human skin, allowing for a full range of motion when applied.
Application: Precut kinesiology tapes come in pre-shaped strips or pieces with specific cuts and designs. These designs are tailored to target specific areas of the body, such as the knee, shoulder, or lower back. Users can simply peel off the backing and apply the tape to the desired area without the need for cutting or measuring.
Purpose: These tapes are primarily used for:
- Muscle Support: Precut kinesiology tapes are believed to provide support to muscles and joints, potentially reducing muscle fatigue and enhancing performance.
- Pain Relief: They are used to alleviate muscle and joint pain by lifting the skin slightly, which may improve blood flow and lymphatic drainage.
- Injury Recovery: Athletes and individuals recovering from injuries often use these tapes to aid in the healing process and reduce swelling.
- Posture Correction: Some precut tapes are designed to help improve posture by providing gentle reminders to maintain proper alignment.
Breathable and Water-Resistant: Kinesiology tapes are typically made from materials that allow the skin to breathe, reducing the risk of skin irritation. Some versions are also water-resistant, allowing for use during activities that involve sweat or water exposure.
Duration of Wear: The duration for which precut kinesiology tapes can be worn varies depending on the individual and the purpose. Some people wear them for a few days, while others may keep them on for shorter periods during specific activities.
Consultation: Before using precut kinesiology tape, it's advisable to consult with a healthcare professional or a physical therapist, especially if you have an existing medical condition or injury. They can provide guidance on proper application and usage.
Removal: Removing kinesiology tape should be done carefully to avoid skin irritation. It's usually recommended to remove the tape slowly while the skin is stretched.
Variety: There are various brands and designs of precut kinesiology tapes available in the market, each with its own adhesive strength and features.Some may also come in different colors for aesthetic appeal.
In summary, precut kinesiology tapes are pre-shaped and pre-sized strips of therapeutic tape used for muscle and joint support, pain relief, and injury recovery. They are designed to be easy to apply and are commonly used by athletes, individuals recovering from injuries, and those seeking pain relief or improved posture. Consulting with a healthcare professional for proper usage is advisable, especially for specific medical conditions or injuries.
Below you can find our editor's choice of the best precut kinesiology tapes on the marketProduct description
You’ve probably seen kinesiology tape, even if you didn’t know what it was. Often colored, strips of kinesiology tape are visible on swimmers, volleyball players, runners, basketball players, football players, soccer players, and others. Kinesiology tape is worn by athletes at all levels including the Olympics, the NFL, the NBA, the NCAA, and high school. In addition to its wide use in elite sports, kinesiology tape is also effective for everyday activities and can help people work, play, and reduce pain. Common application areas are neck, shoulder, lower back, knee, ankle, and foot. Research has proven kinesiology tape to be effective at reducing pain and supporting painful muscles and joints during activity. The most important difference between kinesiology tape and standard athletic tape is flexibility. Kinesiology tape provides support and pain relief to body parts without immobilizing them or limiting their range of motion. In fact, by providing pain relief and support, it may help you move better. New TheraBand Kinesiology Tape has two critical advantages over other kinesiology tapes. Because the application of kinesiology tape requires a measured amount of stretch, the exclusive TheraBand XactStretch visual elongations indicators are a breakthrough in ease of use and proper application. Every professional application indicates the prescribed amount of stretch but only TheraBand Kinesiology Tape provides an indicator of the stretch being applied. The 25% and 50% stretch indicators in TheraBand Kinesiology Tape allow you to easily apply the proper amount of tension to your tape application for the desired effect, whether that’s to reduce pain or support your muscles and joints. This allows experts and beginners to apply with confidence the first time, eliminating waste and hassle from improper application. It also features best in class adhesion from Cramer Products, a company with a 95 year legacy in sports medicine leadership and market leader in tape. Tape that doesn’t stay stuck doesn’t deliver pain relief and support. Adhesive that sticks every time is critical for high performance athletes and others who play the sport of life. TheraBand Kinesiology Tape may be worn for up to five days.
- Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
- XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
- Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide pain relief for up to 5 days without limiting range of motion – adhesive is research proven to last longer than leading brands
- Use TheraBand Kinesiology Tape with confidence because TheraBand completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
- The precut strip roll offers 20, 2” X 10” strips for on-the-go convenience in 6 color combinations, all of which feature XactStretch Visual Indicators
User questions & answers
Question: | Anyone used this tape for taping your belly during pregnancy to run |
Answer: | I think it came with a small container of solution. |
Question: | I have osteoarthritis in my knee. Will this help reduce pain in my knee |
Answer: | I jus pour into the mouth until it’s full. Maybe 6-8 oz I’m guessing. |
Question: | what are some tips I should keep in mind when applying it to my skin |
Answer: | Hello, It depends on the playing time. one hour at least! Thanks! |
Question: | How can I be sure this won't irritate my skin? I've tried other tapes before that irritate my skin after use. Have studies been done to prove this |
Answer: | No it docent turn off |
Product features
TheraBand Kinesiology Tape
TheraBand Kinesiology Tape provides research-proven pain relief with an exclusive innovation from TheraBand. Kinesiology Tape is designed to support muscles and joints and provide pain relief for people at all levels of physical capability.
Tape That Outlasts
It works because it sticks. TheraBand's Kinesiology Tape uses Cramer Sports Medicine's best-in-class adhesion–so you can be sure that the tape will stick, provide durable support, and stay stuck for up to five days, longer than the leading competitors.
Convenient Packaging
Say goodbye to runaway tape rolls with the TheraBand hassle-free tape dispenser that latches shut, provides an axle for unrolling and rerolling, and features a cut notch for precut rolls.
Color and Size Options
TheraBand Kinesiology Tape comes in eight designs, from subtle to bold, so there's a design just right for everyone. Tape sizing options include bulk, pre-cut, and single continuous rolls to let you choose the shape that best fits your needs.
Easy Application
XactStretch Technology features unique guide indicators to allow users to get the right stretch every time. This helps eliminate misapplication, so experts and beginners can apply with confidence and eliminate inconsistent results. Whether your goal is to support muscles and joints or provide pain relief, you'll get the results you want without wasting a lot of tape in the process!
Step One
Break paper through tape and peel away backing without touching the adhesive.
Step Two
Stretch the tape across the injured area, using the guidance of the small equilateral hexagons for a 25% stretch or the large equilateral hexagons for a 50% stretch. Stretch to 25% for an acute condition to lift the skin and remove excessive fluids. Stretch to 50% for subacute care to create normotensive patterns in muscles. Always apply the last 1-2 inches of tape without any stretch. Do not overstretch tape.
Step Three
After applying, rub the tape toward each end to further activate the adhesive.
- Satisfaction Guaranteed Latex-free and applicable for days at a time.
User questions & answers
Question: | Listing says "4 rolls (pack of one)" ? Is it 4 rolls |
Answer: | No. You pour the water in the mouth. doesn't leak. |
Question: | How wide is this |
Answer: | Depends on how long you leave it on. The amount of bubbles that come out is so worth it. Kids love it. |
Product features
Each roll has 20 precut 10 inch strips
- Comes as a roll with 20 precut 10 inch strips.
- Various pack sizes include single roll, 4 pack, 6 pack, or 12 pack.
- Assorted color packs or packs of all one color, beige, black, light blue, lime green, orange, pink, purple, red, royal blue or yellow
- Heal naturally and deliver support and stability to both your muscles and joints. Reduces pain and decreases inflammation. Kinesiology tape has positive physiological effects on the skin, lymphatic and circulatory system, fascia, muscles, ligaments, tendons, and joints
- When applied, our tape has the power to re-educate your neuromuscular system, reduce pain and inflammation, optimize your physical performance, prevent additional injury and promote circulation and most important, healing. Precut Kinesio tape provides so many benefits, stock up with our fun new colors.
Product description
Versatile Efforts:
Kinesiology tape is used by professional athletes, Physical therapists, and you. Designed for physically demanding sports such as football, basketball, swimming, or exercise such as weight lifting, yoga, golf and running. It is also therapeutic that helps you recover from injuries.
Why REFUN Kinesiology Tape
Made from synthetic fabric-95% cotton and 5% nylon
2" x 16.5 feet Per Roll,20 pre-cut 10 inch strips
Provides dramatic pain relief from hundreds of sprains & injuries
See instant improvement in performance with added support and blood flow
Cotton makes the tape breathable and extremely comfortable
Sweat-proof & Waterproof - can be worn in the shower & pool
Package Includes:
4 * sports tapes
1* user manual
- BEST PAIN RELIEF TAPE – The most advanced kinesiology tape, made from latex free 95% cotton 5% Spandex fabric to last far longer than other brands. Perfect pain relief for Muscles, Shin Splints, Knee & Shoulder. Lightweight, water resistant, latex free, comfortable, provides both support & mobility, and includes safety reflective print & carry case.
- STRONG & LASTING ADHESIVE – Latest technology that sticks for days with effective skin preparation. Our synthetic, moisture-wicking, breathable fabric provides maximum water, sweat, and humidity resistance. And the kinesiology tape with precut rounded corners help avoid frays.
- HOW IT WORKS – REFUN Kinesiology Tape enables your muscles to more easily get back to neutral shape and is designed to work with your body and flex with your muscles to support, not restrict the area. It also gently lifts the skin to promote better blood circulation for increased sports performance. They help reduce tissue pressure and provide muscle support, helping you recover faster from pain.
- PRECUT & EFFECTIVE – Ready-to-use precut strips are perfect for tape applications. No need for messy cutting with long, uncut rolls of tape. REFUN Sports Tape is designed for physically demanding sports such as football, basketball, swimming, or exercise such as weight lifting, yoga, golf and running. It is also therapeutic that helps you recover from injuries.
- STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.
User questions & answers
Question: | How this kinesiology tape works? Is it supposed to reduce pain |
Answer: | These really stick--on paper products you will wind up with a tear. |
Question: | Is this tape sweat and waterproof |
Answer: | Yes |
Question: | How many feet are in each roll |
Answer: | Made in China but sent from company in U.S. |
Question: | How to tear off the tape without crying out in pain |
Answer: | I had my roll for almost 3 years. Used it last month, still sticks to equipment. You have to thoroughly clean the spot you want to put the tape on with acetone or a great cleaner and it will stick great and last. Made in China if that makes a difference. |
Product features
How does it work?
Once the tape is stretched and placed over the skin, it recoils slightly creating small folds in the skin which lift and separate the skin slightly from the deeper tissue.
This lifting effect decompresses pain receptors, blood, and lymphatic vessels and allows the vessels to open.
This prevents muscles from sending pain signals to the brain, enhances blood flow and movement of lymphatic fluid.
Re-fun Tape stimulates the nerve endings and receptors in the skin to alter the signals of pain that are sent to the brain, to 'turn down the volume on pain' and delay fatigue.
Why Re-fun Tapes?
1)Thickness:
Re-fun-thicker than competitors in the market; Others-much thinner
2)Adhesive:
Re-fun- Imported high quality adhesive tape lasts longer and remove easily; Others- easily peel of
3)Elastic:
Re-fun-More elastic support fast recovery; Others:Lack of enough elasticity
4)Waterproof:
Re-fun- Excellent waterproof and sweat-resistant; Others- Can not last long enough than Re-fun tape
Re-fun Tape is perfect for: young and old, professionals and amateurs, pregnant women, gym lifters, literally Anyone with an active lifestyle!
Easy to Apply
Ready-to-use 20 precut 10 in. strips with rounded edge ;No need to cut the tape edge yourself and avoid frays; Made of synthetic fabric; Contents:3 Rolls kinesiology tapes; Tips: Apply on clean dry skin,apply 30mins before exercise,and rub the tape after application to activate the glue.
Stretches and Moves
Our unique manufacturing process ensures our tape sticks longer, and with less irritation, than any other tape on the market, more than any other competitive tape - ensuring you can keep moving during any sport or activity with less skin irritation.
Versatile Application Use
Kinesiology tape could be applied on almost any part of body;Our precut athletic tape is used for all injuries & sports. Cut to a perfect length, use the tape to support your Knee, Shoulders, Achilles, Shin Splints, Rotator Cuff, Quads, Hamstrings, Lower and Upper Back, Neck.
Super Water-resistant
Water-resistant, the kinesiology tape is designed to withstand humidity, sweat, tears, and even in shower.Poshei kinesiology tape is strong adhesion breathable,and wear up to 3-5 days.
Product description
KT (Kinesiology Therapeutic) Tape is a strong, elastic athletic tape. Perfect for athletes, weekend warriors, and everyone with sore muscles. KT Tape?? provides muscle pain relief, increased mobility, and enhanced recovery. Can be worn for up to 4 days per application. Includes 20 Kwik Strips?? per roll. Length: 2" x 16.4'.
- WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
- HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, plantar fasciitis, tennis elbow, and much more.
- EASY TO USE – Easy to self-apply using our free application videos (see our site) for common injury areas. Our Taping Basics video teaches you how to help the tape stick properly, and our 60+ videos help you apply it for your area of pain.
- TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
- KT Tape products are Hypoallergenic, Latex-Free, Natural Rubber-Free! This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions
User questions & answers
Question: | is it latex free |
Answer: | Great question! KT Tape's specially formulated adhesive is latex-free, hypo-allergenic, and designed to last through humidity, sweat and showers, and multiple days of wear. So yes, KT Tape is latex free. If you have any other questions or concerns, please feel free to reach out to us at [email protected]! |
Question: | Will this work on ankles good |
Answer: | We actually have some taping applications that are specific for the ankles! Simply go to our KT Tape website, click on "How to apply", then you will find some application videos that describe how to tape your ankles. If you have any other questions, please feel free to reach out to us at [email protected]! |
Question: | What’s the total length of a roll |
Answer: | Great question! Each roll comes with 20 pre-cut strips that are 10 inches long, or about 16.6 feet of tape. If you have any other questions or concerns, please feel free to reach out to our support team at [email protected]. We'll be happy to help! |
Question: | Is this the best brand? The quality of how |
Answer: | Yes it is the best one I've tried so far, I use it on my feet and it can stay on for 4 to 5 days, I work anywhere from 10 to 12 hour shifts and shower every day and stays on. |
Product features
What is KT Tape?
Whether you are training for your first marathon, getting ready for your first game, reaching a personal fitness goal, or just trying to get through the day, nothing slows you down more than pain and injury. KT Tape is light weight, comfortable to wear, and can be used for hundreds of common injuries. KT Tape helps reduce pressure to the tissue and may reduce discomfort or pain.
More KT Tape Products
KT RECOVERY+ ICE/HEAT MASSAGE BALL is an innovative approach to the traditional roller ball that far surpasses anything in the market. It combines the benefits of deep tissue massage therapy and hot/cold treatment to warm-up and loosen muscles (hot therapy), and relieve pain and inflammation (cold therapy). The Massage Ball's unique design allows for two easily interchangeable hot and cold inserts-one designed to retain heat and one designed to retain coldness. Users can easily switch between the two as needed to address a range of muscle treatment needs.
New KT Tape Products
KT RECOVERY+ WRAP SYSTEM is a new way to treat muscles for peak performance or to speed recovery from a challenging workout or injury. KT Ice/Heat's portable design allows for increased mobility and easier use before, during, or after physical activity. The adjustable wrap design provides ice or heat eat therapy to a wide variety of targeted body areas. KT Ice/Heat packs stay hotter and colder longer in the insulated pocket. Strap extension and transport bag included.
Product description
Choose MUEUSS Kinesio tape Sports Tape To Boost Your Sport Performance
The physical benefits of MUEUSS kinesiology tape
Pain Relief:
Although it contains no medications or topical substances, MUEUSS kinesiology tape can effectively relieve both acute and chronic pain.
Its elasticity lifts the skin slightly, which immediately reduces pressure on sensitive pain receptors under the skin.
In addition, its stimulating effect on pain pathways provides a competitive stimulus that blocks pain signals going to the brain.
This is especially effective for pain from “hot” injuries, where the intensity of the pain is out of proportion to the severity of the injury.
Reduced Swelling and Inflammation
Reduced pressure on the lymphatic drainage channels enhances removal of fluids and other materials that collect in an injured area.
This applies not only to sports injuries, but also to post-surgical recovery and other inflammatory conditions, including lymphedema (severe swelling of the extremities.)
Accelerated Recovery from Bruises and Contusions
One of the most dramatic effects of kinesiology taping is the removal of blood that accululates under the skin due to bruising.
The k-tape is applied in a fan pattern over the bruised area and the bruising is dissipated via the same lifting mechanism described above.
Within a couple of days a distinct fan pattern can be seen where the tape was applied over a bruised area.
Prevents & Relieves Muscle Spasms and Cramping
Enhanced circulation improves delivery of oxygen and nutrients to overused or fatigued muscles, helping to prevent or relieve spasms and cramps.
- ✮PRE-CUT EASY TO USE - 20 pre-cut 10 inch strips, Ready-to-use precut strips are perfect for tape applications. No need for messy cutting with long, uncut rolls of tape. the precut rounded corners help avoid frays. MUEUSS Kinesiology Tapes BOOSTS your skin away from muscles increasing the blood circulation, providing fast and effective pain suppression and relief, joint protection, fatigue reduction and support for muscles, ligaments and tendons aches and injuries.
- ✮BREATHABLE - MUEUSS Kinesiotape Tape is made from 95% Cotton 5% Spandex thin fabric, porous fabric makes skin breathe better beneath the tape, moisture-wicking,humidity resistance, Lightweight and comfortable,provides both support & mobility and based on athletic tape standard to help you get through Weightlifting, rock climbing, judo, football, volleyball, gymnastics, baseball, hockey.
- ✮LATEX FREE - The fabric is backed with an adhesive made from a hypoallergenic, medical-grade acrylic that is flexible, comfortable and non-irritating to most skin types. The tape is latex-free and does not contain any medications or topical ingredients.IDEAL injury prone areas such as Knee, Shoulders, Achilles, Shin Splints, Rotator Cuff, ITB, Quads, Hamstrings, Lower and Upper Back, Neck and Much More.
- ✮How to USE - Kinesiology tape is water resistant, yet breathable, allowing it to be worn for exercise, showering, or swimming. It dries quickly and seldom causes skin irritation. When properly applied, most kinesiology tape applications will last from 3-5 days. If you follow these tips on how to apply kinesiology tape, you will get the most benefit from each application.
- ✮100% SATISFACTION - MUEUSS Kinesiotape Sports Tape is the most worth ordering tape , if you have any quality issues , please contact us to get a replacement or refund.
- ✅ ENHANCE ATHLETIC PERFORMANCE/MOVEMENT – When used correctly, OK Tape helps improve local blood flow, promote lymphatic drainage, eliminate soft tissue swelling and pain, and support and stabilize muscles and joints without hindering your movement. It helps to alleviate muscle and joint pain while providing support.
- ✅ CONVENIENT PRE-CUT DESIGN – Save time with convenient 10-inch strips that tear off for a variety of application needs. Rounded corners ensure the tape does not peel and no scissors are needed.
- ✅ SKIN FRIENDLY AND LATEX FREE – OK Tape is made with a high-quality hypoallergenic material to minimize the possibility of skin irritation, itching and blisters.
- ✅ LONG-LASTING – Professional acrylic glue in our unique water wave design provides excellent adhesion and breathability. OK Tape is also water-resistant, so you can work out and sweat with no worries. It lasts more than 3 days.
- ✅ UNBEATABLE QUALITY AND PRICE – OK Tape is made of the same exact materials as the leading kinesiology tape brands but for a fraction of the cost. We want to make kinesiology tape more affordable for all.
Product features
STABILIZES MUSCLES & JOINTS
When you exercise, OKTAPE can help support, relax soft tissue, improve incorrect posture and enhance joint stability. Good flexibility makes your movement unrestricted and enhance your move function.
You can use OK TAPE on variety of sport games:
- Football, Baseketball, Baseball, Soccer, Ice Hockey etc.
- Gym Exericise, Boxing etc.
- Running, Jumping, Hiking, Climbing, Swimming etc.
- Golf, Tennis, Badminton etc.
- other sports.
RELIEF YOUR PAIN
OK TAPE provides targeted pain relief, it can help Improves Local Blood Flow, Promotes Lymphatic Drainage, Eliminates Soft Tissue Swelling and Pain, Supports and Stabilizes Muscles and Joints without Hindering Movement. OK TAPE can be applied to various parts for physical therapy to release your pain:
- NECK STRAIN, SHOULDER PAIN,WAIST PAIN,WRIST PAIN , GLUTEUS PAIN,
- HAMSTRING STRAIN, ANKLE STRAIN,
- CARPAL TUNNEL, TENNIS' ELBOW, GOLFER'S ELBOW, RUNNER'S KNEE
Latex Free
Medical level adhesive acrylic glue are hypoallergenic, it will not damage your skin, friendly to sensitive skin, cause no blister or unbearable itching.
Last more than 3 days, water resistance.
Water wave glue+ mesh design fabric can last long time through daily showers, sweating and multi enviroment.
Comfortable
High quality cotton fabric, core mesh with acrylic glue water wave design for better breathability, 180% elastic ratio offer more comfortable and wearable ability.
I" Shape Precut Design
The precut "I" shape strips design allows you to use the OK TAPE better, eliminating the trouble of using scissors and making it easier.
High quality cotton fabric
High quality fabric: 93% Cotton + 7% Spandex, mesh design and precut.
Dispenser Design Box
Simple dispenser designed box to protect your hands from friction, much easier to unwind and put it back. Water wave design provides more comfortable and breathable ability. Precut and no sticky backpaper make you use very easy!
Water Wave Design
Water wave design makes your skin more comfortable and breathable.
Precut and No Sticky Backpaper
Precut and no sticky backpaer, one tear one strip, clean and neat.
- INCREASES MOBILITY BY PROVIDING SUPPORT. Designed to provide increased support and stability for some common sports injuries such as elbow, shoulder, knee, and wrists without sacrificing the range of motion
- FOR MUSCLES & JOINTS. Used for some common sports injuries. Lightweight , comfortable, & breathable
- MAY HELP REDUCE MUSCLE PAIN
- WATER RESISTANT. Wear in the shower or pool
- COMFORTABLE. It is comfortable to wear, easy to apply and can be worn for up to 3 days
User questions & answers
Question: | What material is this made of? Cotton or synthetic |
Answer: | It is a cotton/spandex blend. |
Question: | What type of adhesive is on this |
Answer: | Acrylic-Based Medical Pressure Sensitive Adhesive |
Question: | Can you split these to make “y” shape |
Answer: | You could cut them down the middle, but depending on the area it would probably be better to apply the strips as is but in a Y shape. |
Question: | What is the total length of a roll |
Answer: | The total length is approx. 200" per roll (20 strips @ 10") |
Product features
Designed to provide increased support & stability without sacrificing range of motion
- May help reduce muscle pain
- Increases mobility by providing support
- Supports muscles & joints
Includes
- 2 pre-cut rolls (40 pre-cut strips total)
- All one size
- Each roll measures 2 IN x 5.4 YDS
How to use
- Clean area and apply before exercise.
- Pull backing 2-3” from end of tape and remove from end of tape only. Without stretching the tape, anchor the end of the tape to the skin and rub to activate adhesive.
- Stretch the center of the tape over the desired area.
- Anchor the final 2” of the tape to your skin without stretching.
Product description
KT Tape Pro is the world's first and only 100% synthetic kinesiology tape which provides pain relief and support for hundreds of common muscle, joint, and tendon related pains and injuries. Reengineered with 300% stronger adhesive and synthetic elastic core, this tape is 100% waterproof and lasts 2-3x longer than standard cotton tapes. It'll even survive an entire week through multiple runs, daily showers, humidity, cold or in the pool. KT Tape Pro takes away the pain, so you can focus on the burn.
Features:
- 100% synthetic microfibers are fast-drying, naturally antimicrobial and provide excellent weight-to-strength ratios
- UltraLite Elastic Core is 4x stronger than cotton and delivers superior performance that won't let up
- SecondSkin K30 Adhesive that lasts 2-3x longer than cotton and can survive up to an entire week
- Precut strips are easy to handle, long-lasting, and offer better support and therapeutic results than Y strips
- 100% waterproof and sweat-proof
- Reflective safety designs for use in the dark
- Latex-free for sensitive skin
- Roll Dimensions: 16' x 2"
- Available at http://kttape.com/instructions/
- 20 precut strips attached together in a 16' roll
- Precut strips are ready to apply out of the box -- no cutting required
- Enough tape for approximately 10-20 applications per roll
- Generally lasts approximately 40-60 days based on usage
- Can be worn in the pool or shower without coming off
- Includes step-by-step instructions on how to apply the tape
- Includes Travel Case to protect tape
- WHAT IS KT TAPE? Elastic sports tape used by pro athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use
- HIGHEST QUALITY KT Tape PRO is the only sports tape with 100% synthetic-engineered, performance fabric that maintains elasticity twice as long (up to 7 days) as cotton tape. It wicks moisture instead of absorbing it.
- HOW DOES IT WORK? It helps reduce tissue pressure, support muscles and joints. Studies show it helps you recover faster from pain. Our sports tape is used for knee, shoulder, back pain, and more. Watch our videos to apply.
- TRUSTED BY PROFESSIONALS: Sports tape that is relied on by professional and Olympic athletes, trainers, medical professionals to train longer and finish stronger. Used by Team USA, NBA Trainers Association, US Soccer, etc.
User questions & answers
Question: | I recently tore my acl. can i wear the KT tape with the brace once i go back to sports. or do they have to be separately? like one or the other |
Answer: | You are welcome to wear KT Tape and a brace at the same time, though we also recommend consulting your doctor. If you have any other questions or concerns, please feel free to reach out to us at [email protected]. |
Question: | Does this really help with peroneal tendontis |
Answer: | I don't know what perineal tendontis is but I do know that it has been a life saver with my feet, especially in the area of the arch and arthritis. I haven;t gone a day without using the KT tape on both my feet! I wrap my feet every third day s I was told you can wear the tape for 3 days even in the shower. I am ready to order more form Amazon. I bought a pack at Target yesterday. |
Question: | I am almost crying out in pain while removing them! Is there any cream or something that we can use to ease the pain while removing the tape |
Answer: | Great question! And we're sorry to hear that you were having some difficulties removing the tape. In this case, I'd recommend applying baby oil, coconut oil, or anything similar to the tape before removing it. This will help it remove much easier! If you have any other questions or concerns, please feel free to reach out to our support team at [email protected]. |
Question: | Is this the best brand? The quality of how |
Answer: | The quality is okay, but it is not the best brand. If you want a big brand and a suitable price, I recommend you to ZSZBACE/COM. I bought it. The quality is indeed much better, And it's discounting now |
Product features
What is KT Tape?
Whether you are training for your first marathon, getting ready for your first game, reaching a personal fitness goal, or just trying to get through the day, nothing slows you down more than pain and injury. KT Tape is light weight, comfortable to wear, and can be used for hundreds of common injuries. KT Tape helps reduce pressure to the tissue and may reduce discomfort or pain.
More KT Tape Products
KT RECOVERY+ ICE/HEAT MASSAGE BALL is an innovative approach to the traditional roller ball that far surpasses anything in the market. It combines the benefits of deep tissue massage therapy and hot/cold treatment to warm-up and loosen muscles (hot therapy), and relieve pain and inflammation (cold therapy). The Massage Ball's unique design allows for two easily interchangeable hot and cold inserts-one designed to retain heat and one designed to retain coldness. Users can easily switch between the two as needed to address a range of muscle treatment needs.
New KT Tape Products
KT RECOVERY+ WRAP SYSTEM is a new way to treat muscles for peak performance or to speed recovery from a challenging workout or injury. KT Ice/Heat's portable design allows for increased mobility and easier use before, during, or after physical activity. The adjustable wrap design provides ice or heat eat therapy to a wide variety of targeted body areas. KT Ice/Heat packs stay hotter and colder longer in the insulated pocket. Strap extension and transport bag included.
Product description
Package Includes: kinesiology tape 2 Rolls & Use manual ; 1 roll =20 strips for 2" X 10"
1. Precut Kinesiology Recovery Tape
✅Thicken Cotton Material
Easy to cut, latex-free, water-resistant, and super adhesive.
✅physical therapy tape for Pain Relief
Physical therapy tape offers therapeutic support to muscles, joints, and soft tissue areas.
Pain relief from muscles and joints, shin splint, elbow, wrist, ankle, Plantar Fasciitis, and shoulder, etc.
✅ Enhance Athletic Performance
The athletic sports tape can work with your body and flex with muscles and joints to support the area during sports, workout, and other activities.
kinesiology tape effectively prevents Muscle cramping during vigorous workouts Enhance Athletic Performance and prevent injuries.
2. More Shape for Your Need
I-Shape, Y-Shape, X-Shape, and Other Shape.
As the third photo shows in the picture, you can cut the tape and get the shape you need for the right area.
3.Recommend
Applied tape at least 30 minutes before exercise with no oil, lotion, or sweat on the skin.
Gently remove the tape from your skin, use baby oil or soap water if necessary and remove slowly.
- ✅Precut Kinesiology Tape 2 rolls Pack: Different from cheap uncut Kinesiology tapes, this kinesiology tape is thickened cotton and pre-cut for 2-inch sides.This tape Package includes 2 rolls = 40 strip for 2" X 10". Easy to use and more adhesive than other tapes. The first choice for Kinesiology tape.
- ✅Support Muscles and Protect Joints: Stuck on your knee, ankle, or shoulder, the athletic kinesiology tape can work with your body and flex with muscles and joints to support the desired area during sports, workout, and other activities. Enhance athletic performance and protect the areas from Various injuries.
- ✅ Kinesiology Tape for Pain Relief: Kinesiology tape offers therapeutic support to muscle, joints, and soft tissue areas. Relieve pain from muscles and joints, shin splint, elbow, wrist, ankle, Plantar Fasciitis, and shoulder. This tape can improve blood circulation and help injury areas to recovery.
- ✅ Comfortable and Super adhesive: Kinesiology recovery tape made from Thicken cotton and spandex material, it is comfortable, latex-free, stretched, super adhesive, and water-resistant. You can cut to the desired shape to the areas you need.
- ✅Tape Advice: We suggested that Applying tape at least 30 minutes before exercise with no oil, lotion, or sweat on the skin. Gently remove the tape from your skin, use baby oil or soap water if necessary and remove slowly. Easy to rip off after wet.
Product description
The Pre-Cut Strips are ready to apply right off the roll, no cutting required! This is High Quality Kinesiology Tape is made from 100% cotton fabric and medical grade Acrylic Adhesive based glue. The 2” design is perfect for your average sized patient and is easy to use. Our 2” tape is perfect for taping applications all over the body. Available in Black, Beige, Blue and Pink.
- 100% cotton fabric
- Medical Grade Acrylic Adhesive Based Glue
- PRE-CUT into easy-to-apply 10 inch strips
- This color is just pre-cut to 10inch "I" strips and that's it, you can cut it to make Y and X Shapes,etc as needed
User questions & answers
Question: | Is this product latex free |
Answer: | No, I don't think so. It makes bubbles for about 10 minutes (not exactly sure, just a guess) before it runs out. Then you have to manually turn it off (easily by pressing one button), to either stop or refill and make more. We've used it three times with a few repeated fillings each time, and it still works well. We just make sure not to move it around much while filled so that liquid doesn't leak into motor area. |
Question: | How many precut strips are there |
Answer: | Yes. Mine came with two bottles of bubbles, a camera strap, and a screw driver. No batteries though. |
- BOOST YOUR PERFORMANCE - Pain relief and provides muscle support. Udaily kinesiotape tape is made from latex free 95% cotton 5% nylon, extremely comfortable, and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.
- EASY TO APPLY (4 ROLLS) - 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. See instructions within the package for different applications.
- HOW IT WORKS - Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so on.
- STRBREATHABLE AND WATER-RESISTANT, light weight porous fabric makes skin breathe better beneath the tape, so as to recover faster and protect joints. This kinesiology sports tape can stay in place even when you are wet with sweat after workout.ONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.
- STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.
User questions & answers
Question: | If I am not satisfied with the product or the product is defective, how can I get refund and return the product asap |
Answer: | Sorry IDK |
Question: | Has anyone used for meniscul tear in knee. Does it come with information on how to apply |
Answer: | Hi there, Bubble machine only. Hope this help |
Question: | Is it easy to put on |
Answer: | Hi there, The Bubble Machine capable of producing from 900 to 1700 bubbles each minute Hope this help |
Question: | Can you use this on ankle sprains |
Answer: | My machine blew bubbles for two hours before having to refill on speed one. |
Product features
Common Application Uses of Udaily Kinesiology Tape
Relax tension muscles: shoulder / back muscles
Assisting weak muscle contraction: knee fatigue
Promote blood and lymph circulation – pull up skin and fascia.
Protection of the injured ligament: ankle sprain
Improve the permutation of bone: patellar movement
Improvement of posture: cold back
80% STRETCH
AHCHOR: middle of a half strip of tape under the kneecap with 80% stretch
50% STRETCH
APPLY: tape across the lower knee with 50% stretch
STRETCH
ANCHOR: repeat the steps for the previous strip with a second strip with a second full strip, mirroring the application on the other side of the knee.
STRETCH
FINISH: see above
STRETCH
ANCHOR: full strip under the bottom of the arch with no stretch
50% STRETCH
APPLY: tape up the Achilles with 50% stretch
80% STRETCH
ANCHOR: if pain higher on tendon, anchor middle of a second half strip to another point of pain
FINISH
FINISH: lay the two inches of the tape down without stretch
- Pain, injury relief due to increase kinesio blood circulation and reduce compression.
- This elastic kiniseotape enables muscles easily get back to neutral shape. Latex free
- Waterproof,taping 3-5 days showering. Tattoo pregnancy ok. Crossfit workouts,gym sessions,runners
- Therapeutic kenisiotape-cinta kinesiologica-healing from injuries and pain: shoulder,foot,body lift
- 2 inch wide kinesthesiology tapes strips (pre cut).tex gold kt,rocktape,bra,mueller,nude,ktape
Product features
BREATHABLE COTTON
Stretch fabric, latex and drug free, no irritation to skins, safe and comfortable to wear. Safe for all ages to use, young and old, professionals and amateurs, pregnant women, gym lifters or anyone who loves exercising. With similar elasticity and thickness to human skin, kinesiology tape stretches and moves with the body and does not restrict movement or create any sensation of constriction.
RELIABLE STICKNESS
Medical hypoallergenic glue provides strong stickiness and can also be easily removed by hand, leaving no residue to skins. Waterproof and sweat-proof, the kinesiology tape remains in good condition even in sweating body areas. Waterproof, taping 3-5 days showering. Tattoo pregnancy ok. Crossfit workouts,gym sessions,runners
EXTREMELY STICKY & ELASTIC
Made from cotton and easy to apply. It is an excellent Kinesiology tool that promotes the necessary body conditions for a rapid recovery, or as an injury preventive, supporting overused or injured muscles and joints without restricting range of motion
POSITIVE THERAPEUTIC BENEFITS
By supporting muscles / joints before, during and after exercise, protects muscles joints from common sports injuries and speeds up recovery from over used injured muscles. Easy to Apply.
Product description
KT TAPE PRO is the latest breakthrough in light elastic taping. The synthetic fibers are performance engineered with a larger elastic core. KT TAPE PRO last longer and works harder to keep you in the game. KT TAPE PRO features a stronger adhesive, quicker drying fibers, and a reflective pattern for increased safety when running or biking in low light conditions. KT (Kinesiology Therapeutic) Tape is a strong, elastic athletic tape that reduces muscle pain, increases mobility, and enhances athletic performance. KT Tape provides relief and support for muscles and joints and can be used to prevent or treat hundreds of sports injuries. Kinesiology tape, treatments, and application techniques have been used by healthcare professionals such as orthopedics, chiropractors, physical therapists and athletic trainers for over thirty years. KT Tape is the first brand of kinesiology tape ever to be offered directly to consumers and is widely adopted by healthcare professionals and sports teams.
- WHAT IS KT TAPE? – Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. It’s drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
- HIGHEST QUALITY – Don’t be fooled by other brands. KT Tape PRO is the only brand with 100% synthetic-engineered, performance fabric that maintains elasticity twice as long (up to 7 days) as cotton tape. It wicks moisture instead of absorbing it.
- HOW DOES IT WORK? – It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, and much more. Watch our videos to easily apply.
- TRUSTED BY PROFESSIONALS – Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
- FOR SERIOUS ATHLETES – Pro and Olympic athletes rely on KT Tape to get them through the most intense workouts and competitive events. It is lightweight, latex free, extremely comfortable, and allows full mobility of the muscles and joints while still providing support
User questions & answers
Question: | Why does it state there are 150 strips but in another spot it says it generally covers 75-100 tapings |
Answer: | I wouldn't recommend that. The pregnancy girdle would be much better! Contact manufacturers |
Question: | What package is used for back pain |
Answer: | I have arthritis in my knee. The physical therapist showed me how to place it on. I use it for pain and it decreases the swelling. It works wonders for me. |
Question: | If moose reads this, how do you tape for plantar fasciitis |
Answer: | Clean the area you will apply the tape. If you have oily skin or put lotion on previous to applying the tape use rubbing alcohol not just soup and water. If you are applying in an area with a lot of hair it's best to shave it. Don't stretch the last inch or two on the ends they are your anchor points. You will also want to avoid touching the adhesive with your hands. The tape will hold better if you don't attempt to reposition it after its come in contact with your skin. Heat activates the adhesive so you need to rub the tape after you place it. I uses the backing paper to do this. You will want to rub slowly at first being careful around the edges or you might pull up the tape and ruin it. I do this between each piece of tape. I think it helps the tape adhere better then waiting till the end. I've been using kinesiology tape for a few years now. Unlike a previous answer I would recommend on a long stretch to set your first anchor point and peel backing leaving only an inch or two of backing on the tape for your second anchor point. Hold your stretch with one hand and use the other to press the tape down into position. I find this works best for me and gives the tape an even stretch. There are lots of videos only for kinesiology tape check them out and be sure your sure of your placement before you apply. It takes practice, sometimes you might not get it right. If you taped right you should be able to tell right away the pain should decrease. |
Question: | Does this tape have the reinforcement banding lines (those silver ones |
Answer: | I have a sensitivity to adhesives and this does not bother me at all. |
- 95% Cotton 5% Nylon
- Imported
- BOOST YOUR PERFORMANCE - Pain relief and provides muscle support. Udaily kinesiology tape is made from latex free 95% cotton 5% nylon, extremely comfortable, drug-free, latex-free, hypoallergenic and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.
- HOW IT WORKS - Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so on.
- EASY TO APPLY (4 ROLLS) - 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. Also, our muscle tape comes with a comprehensive guide that lets you maximize the use of the tape.
- STROLATEX-FREE AND WATERPROOF MATERIAL: Designed with breathable, and moisture-wicking fabric, it is sNG ADHESIVE - Sticky tape can wear up to 3 days and last longer if it's correctly applied. A practical choice to take and use anywhere. We highly recommend your adhesive tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn't catch on clothing. Remove with warm soapy water.
- STRONG ADHESIVE - Sticky tape can wear up to 3 days and last longer if it's correctly applied. A practical choice to take and use anywhere. We highly recommend your adhesive tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn't catch on clothing. Remove with warm soapy water.
User questions & answers
Question: | Does this have the marking on the back of the tape to show where to cut it |
Answer: | Sorry I don't have the packaging so I can't confirm it is latex by the package. In general Kinesiology tape is latex free but I would not risk it without confirmation. |
Question: | Is this tape different than the Udaily tape in the 3-pack |
Answer: | It's 126 strips. Our product is made by the main factory that supplies most of the name brand kinesiology tape company's in the US. Same quality, 1/2 the price--you're paying for the product not the brand. |
Question: | Is the athletic tape latex free |
Answer: | Yes they coming 4 in one pack but you can buy individual so you can see it you like it |
Question: | where is the ebook located |
Answer: | The tape is 2 inches wide. |
Product features
Common Application Uses of Udaily Kinesiology Tape
Relax tension muscles: shoulder / back muscles
Assisting weak muscle contraction: knee fatigue
Promote blood and lymph circulation – pull up skin and fascia.
Protection of the injured ligament: ankle sprain
Improve the permutation of bone: patellar movement
Improvement of posture: cold back
80% STRETCH
AHCHOR: middle of a half strip of tape under the kneecap with 80% stretch
50% STRETCH
APPLY: tape across the lower knee with 50% stretch
STRETCH
ANCHOR: repeat the steps for the previous strip with a second strip with a second full strip, mirroring the application on the other side of the knee.
STRETCH
FINISH: see above
STRETCH
ANCHOR: full strip under the bottom of the arch with no stretch
50% STRETCH
APPLY: tape up the Achilles with 50% stretch
80% STRETCH
ANCHOR: if pain higher on tendon, anchor middle of a second half strip to another point of pain
FINISH
FINISH: lay the two inches of the tape down without stretch
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