10 best kinesio tapes
Kinesio tape, also known as kinesiology tape or kinesiotherapy tape, is a type of adhesive tape that is used in various medical and sports-related applications. It is designed to provide support to muscles and joints while allowing a full range of motion. Here are some key points about kinesio tape:
Usage: Kinesio tape is commonly used by athletes and individuals seeking muscle and joint support during physical activities. It is also used in rehabilitation settings for injury management.
Material: Kinesio tape is made of a stretchy, elastic material that is designed to mimic the flexibility of human skin. This allows it to move with the body and not restrict movement.
Benefits: The primary benefits of kinesio tape include providing support to muscles and joints, improving circulation and lymphatic drainage, reducing pain and inflammation, and aiding in the recovery of injured areas.
Application: Kinesio tape is typically applied to the skin over the affected muscle or joint area. It is important to apply it correctly to achieve the desired effects. The tape is designed to be water-resistant and can stay in place for several days.
Colors: Kinesio tape comes in various colors, and some believe that different colors may have psychological or therapeutic effects, although scientific evidence for this is limited.
Medical and Sports Use: Kinesio tape is used in sports medicine for injury prevention and management. It is also employed in physical therapy and rehabilitation settings to assist in the healing process.
Alternative to Traditional Taping: Kinesio tape is often seen as an alternative to traditional athletic taping methods, which can be more rigid and limit movement to some extent.
Consultation: If you are considering using kinesio tape for a specific medical condition or injury, it is advisable to consult with a healthcare professional or a physical therapist who can provide guidance on proper application and usage.
Kinesio tape can be found in stores that sell medical supplies, sports equipment, or online retailers specializing in health and wellness products. Keep in mind that while kinesio tape can be beneficial for certain purposes, its effectiveness may vary from person to person, and it should not replace professional medical advice or treatment when needed.
Below you can find our editor's choice of the best kinesio tapes on the marketProduct description
24-4870 color: Beige features: -Tex gold FP tape core properties remain for all Kinesio taping specifications. -Brings Nano-touch stimulation to epidermis and layers beneath. -Mimics gentle human touch yet provides a more effective hold. -Higher grade cotton with more breathability. -New protected weave process for improved comfort. Product type: -kinesiology tape. Dimensions: -hypoallergenic and latex free For all patient populations. Overall height - Top to bottom: -8". Overall width - Side to side: -6". Overall Depth - front to back: -5". Overall Product Weight: -1 lbs. -1 roll of tape: 2" X 5. 5 yds.
- 100% Polyester
- Made in the USA and Imported
- Kinesio Tex Gold FP kinesiology tape lifts the skin to create space between the skin & tissues
- Developed exclusively for Kinesio, medical & sports professionals to relieve discomfort & inflammation
- Nano-touch FingerPrint (FP) & Micro-grip technology brings stimulation to epidermis & layers beneath
- Highest grade cotton mimics gentle human touch, while providing improved breathability & enhanced grip/hold
- Water resistant and can be worn continuously for 3-5 days; Hypoallergenic & Latex-Free
User questions & answers
Question: | will this work way up on my thigh and groin area |
Answer: | If by “will this work”, you mean will it stick in these areas, the answer is yes. |
Question: | Is this one water resistant |
Answer: | I have worn it in the shower. I was told the black tape is more water resistant but also that it is rougher on your skin. |
Question: | It says bulk, but what is the actual dimension |
Answer: | The box lists the dimension as 2-inches X 103.5-inches (5CM X 31.5M). |
Question: | Is this the best brand? The quality of how |
Answer: | I can't say if it is the best, however, this is the brand and type my lymphedema therapist uses. She calls it "miracle tape". I think it may be a matter of preference, but I use only this type and brand. |
Product description
Kinesio Tex classic traditional Kinesio Tex tape with original wave. Kinesio continues to provide our famous wave design that has set the standard for Kinesio taping practitioners worldwide. From Elite athletes and weekend warriors to neurological and pediatric patients, Kinesio Tex classic provides users with high quality and consistent results. Hypoallergenic and latex free for all patient populations. Utilizes a high grade cotton for breathability and comfort. Provides entry level pricing point which enables all to use authentic Kinesio Tex. Available to both medical care professionals and patients.
- Kinesio continues to provide our famous wave design that has set the standard for Kinesio taping Practitioners worldwide.
- From Elite athletes and weekend warriors to neurological and pediatric patients, Kinesio Tex classic provides users with high quality and CONSISTENT results.
- Hypoallergenic and latex free for all patient populations.
- Utilizes a high grade cotton for breathability and comfort.
- Provides entry level pricing point which enables all to use authentic Kinesio Tex. Available to both medical care professionals and patients.
User questions & answers
Question: | Is this 44 yards? The package size and weight don't agree with the length. 44 yards would be a big roll |
Answer: | 4.4 yards |
Question: | Is this stretchy |
Answer: | Yes it is stretchy but also holds firmly once put on. |
Product description
Manufacturing technology has caught up with Dr. Kase's original concept. Kinesio Tex Gold FP offers the most credible advancement yet in human touch stimulation. For years, Dr. Kase and his team of engineers have worked to preserve the Kinesio Tape formula while providing further enhancements in the technology and application of Kinesio taping. Kinesio Tex Gold FP offers all the same properties as Classic Kinesio Tex Tape, along with major ehancements in stimulation, grip, comfort, fabric quality and engineering as well as medical adhesive and process. From the original and now world famous pattern design, Kinesio has developed a NEW enhanced and Patented FingerPrint technology: Kinesio Tex Gold FP.
- Brings Nano-touch stimulation to epidermis and layers beneath
- Mimics gentle human touch yet provides a more effective hold
- Micro-grip deep set adhesive manufacturing process has better grip & hold using less surface area
- Higher grade, more breathable cotton features a new protected weave process for improved comfort
- Hypoallergenic and latex free
User questions & answers
Question: | Are these rolls precut or continuous and uncut |
Answer: | The tape pictured is a continuous roll and uncut. |
Question: | How many feet per roll |
Answer: | 16.4 feet per roll. |
- The authentic original elastic muscle and medical tape invented by Kinesio founder Dr. Kenzo Kase; made in the USA
- Kinesio is the premium sports tape and taping method to lift the skin to create space between the skin & tissues layers
- Relieves discomfort & inflammation from plantar fasciitis, knee pain, back and other injuries
- Kinesio Tape adhesive technology is the preferred choice of professional therapeutic practitioners worldwide
- Highest grade cotton is water resistant and can be worn continuously for 3-5 days; Hypoallergenic & Latex-Free
User questions & answers
Question: | Is this pre-cut |
Answer: | No |
Question: | How many feet are on the bulk roll |
Answer: | The roll is 2 inches wide and 103.3 inches long. Best thing ever invented. |
Question: | How many feet in the kinesio classic bulk roll |
Answer: | 103ft = 31.5m |
Question: | How many rolls are in there |
Answer: | There is one roll, measuring 2 inches wide and 13 feet long. |
Product features
Kinesio Tex Classic – Muscle & Joint Support Tape
Kinesio Tex Classic, the tape that launched an industry! Kinesio continues to provide the world famous design that set the standard for Kinesio Taping practitioners worldwide. From medical professionals, elite athletes, weekend warriors, soccer moms to everyone (that breaths or moves) Kinesio Tex Classic provides high quality and consistent results. Perform your Best with Kinesio Tex Classic!
From elite athletes and weekend warriors to neurological and pediatric patients, Kinesio Tex Classic provides users with high-quality, consistent results. The unique combination of thinness, elasticity and adhesive wave pattern allows Kinesio sport tape to microscopically lift the skin and create a space between the skin and the underlying tissues that relieves pressure, irritation and inflammation. Our therapeutic tape can be used as sport, athletic and medical tape as it works to reduce pressure on the lymphatic drainage system, which allows for the dispersal of fluid that can cause swelling and edema.
Kinesio Tex Classic tape is lightweight, comfortable and supportive to aid athletes and active users with lower back, knee, elbow, shoulder and muscle pain. Our elastic therapeutic tape is hypoallergenic and latex-free, and utilizes high-grade cotton that can be worn continuously for 3-5 days for maximum effectiveness. Our heat-activated adhesive backing is made of porous material that helps moisture dissipate quickly, allowing it to withstand sweating, showering and swimming! Rather than using conventional taping to tightly wrap sore, swollen muscles and joints, use Kinesio Tex Classic to enhance circulation and relieve painful inflammation!
The Kinesio Taping Association highly recommends that you consult a CKTP (Certified Kinesio Taping Practitioner) prior to applying Kinesio Tex Tape.
About Kinesio Tape
Dr. Kenzo Kase is an American-trained chiropractor, best known as the inventor of Kinesio Tex Tape and the Kinesio Taping Method. Elastic therapeutic tape has become a common modality in rehabilitation, and it started with Dr. Kase. Kinesio Tape is highly recognized in the sports arena; however, its origins were not directly related to sports. Dr. Kase recognized the need for a new approach in the 1970s when he was observing and treating rheumatoid arthritis patients.
He wanted a modality that would allow his patients to continue to receive the benefit of his treatment in-between visits, to “take his hands home with them.” Dr. Kase designed the Kinesio Taping Method to facilitate the body’s natural healing powers, and Kinesio Tape to meet the unique requirements of his method. Forty years later, his method has changed how rehabilitation is practiced. Each roll of Kinesio Tape continues Dr. Kase’s vision, by allowing patients to take the treatment home.
Why Use Kinesio Tex Classic?
Kinesio Tex Classic employs a unique combination of thinness, elasticity and adhesive wave pattern that microscopically lifts the skin and creates a space between the skin and underlying tissues. This results in relief from soreness, pressure and irritation caused by injury or chronic conditions and can also enhance lymphatic drainage. The elasticity of Kinesio Tape also provides muscular support to injured or weak areas without restricting range of motion.
What Is Kinesio Tape Made Of?
Kinesio Tape is made of 100% high-grade cotton for comfort and breathability, and contains no latex or medications. The backing contains a light, medical-grade adhesive made of 100% hypoallergenic acrylic. Unlike traditional athletic tape, most Kinesio Tape applications can be worn for 3-5 days to allow the therapeutic benefits to continue, 24 hours per day. Kinesio Tape is made to withstand sweating, showering and swimming without coming off or irritating skin.
How Is Kinesio Tape Used?
The Kinesio Taping Method is an approach to therapeutic taping that involves taping over and around muscles and joints, rather than wrapping them tightly as conventional athletic taping does. This increases circulation to the injured area, as well as lymphatic drainage, which reduces swelling, bruising and pressure on sensitive pain receptors. When worn continuously, Kinesio Tape provides support without restricting range of motion and can accelerate the healing process and limit down time.
Product description
Kinesio Tex Gold FP Kinesiology Tape, 2" x 34 yds, Black, Roll
Product description
Kinesio Athletic Tape is a modality treatment based on the body's own natural healing process. The major effects of Kinesio taping are correcting muscle function, improving circulation of blood and lymph, relieving pain, and repositioning the subluxation joints. Kinesio Athletic Tape is an elastic athletic tape of extremely high quality, and was specifically designed by Dr. Kenzo Kase to provide exceptional results for Kinesio Taping. Kinesio Athletic Tape was designed to be worn on the skin for an extended period of time (3-4 days) without irritation, as well as during strenuous exercise or hydrotherapy. The adhesive is not only heat activated, but also will not leave any residue when removed.
- 140% elasticity
- Heat-activated adhesive
- Air circulating waves
- Durable: Each application lasts 3 to 4 days
- Water resistant
User questions & answers
Question: | Is this price ($19.02- red) for one or two rolls |
Answer: | This is an addendum to yesterday's response. My wife reminded me that we did receive only 1 roll initially. When we complained to the co., they apologized and sent the second. FYI. |
Question: | Is water resistance an added feature for this particular tape and not others where this isn't specified |
Answer: | I have found that the pink (or I think they call it red) is most water resistant. I have used it through showers for a couple days. The flesh colored kenesio tape does not seem to stay on as long |
Product description
3 rolls of 2" x 16.4' kinesio tex gold - beige
- Brings Nano-touch stimulation to epidermis and layers beneath
- Mimics gentle human touch yet provides a more effective hold
- Micro-grip deep set adhesive manufacturing process has better grip & hold using less surface area
- Higher grade, more breathable cotton features a new protected weave process for improved comfort
- Hypoallergenic and latex free
User questions & answers
Question: | are these washable and reusable |
Answer: | No, once they are on your body they are used and not reusable or washable. However, they can stay on your body for several days to a week. |
Question: | When it says 16.4", is it in feet or inches |
Answer: | It is a 16.4 feet long roll by 2 inches wide |
Question: | Is this a long 16 foot roll without precut sections |
Answer: | Yes, this is a 16.4 ft. X 2" roll uncut. It worked wonders when I used it for my knee pain. (A physical therapist showed me how to apply it the first time.) I use it only occasionally now. You can cut it in the best length for your needs. |
Question: | This is 3 roll with 16.4' per roll |
Answer: | It is 3 rolls of 2 inch wide by 16.4 inch long tape. good stuff |
Product description
Kinesio Tex Gold Light Touch - Take Pastel Green - 2 in
- The authentic original elastic muscle and medical tape invented by Kinesio founder Dr. Kenzo Kase; made in the USA
- Ideal for those with sensitive skin, pediatric and geriatric users - easy application and removal
- Kinesio is the premium medical & sports tape and taping method to lift the skin to create space between skin & tissues layers
- Relieves discomfort & inflammation from plantar fasciitis, knee pain, chronic & acute injuries
- Highest grade cotton is water resistant and can be worn continuously for 24 hours; Hypoallergenic & Latex-Free
Product description
Developed exclusively for Kinesio professionals. Dr. Kenzo Kase and Kinesio bring to you the latest ReEvolution in Kinesio® Tex Tape with over 30 years of research and development. Advancements in technology have now enabled a ReEvolution that fulfills the original vision. From our original and now world famous wave pattern design Kinesio has developed a new enhanced and patented Fingerprint [FP] technology.
- Kinesio Tex Gold FP kinesiology tape lifts the skin to create space between the skin & tissues
- Developed exclusively for Kinesio, medical & sports professionals to relieve discomfort & inflammation
- Nano-touch FingerPrint (FP) & Micro-grip technology brings stimulation to epidermis & layers beneath
- Highest grade cotton mimics gentle human touch, while providing improved breathability & enhanced grip/hold
- Water resistant and can be worn continuously for 3-5 days; Hypoallergenic & Latex-Free; 3 inch wide roll
User questions & answers
Question: | Does your 3" wide tape stretch and compress just lengthwise like 2" tapes? Or is it technical designed to do so widthwise also? This could be useful |
Answer: | I use the 1 inch wide tape on my foot. it does have a bit of stretch side to side by it mainly stretches lengthwise. |
Question: | How long is this roll |
Answer: | The roll is 5 meters long (16.4 ft). This is the best tape! Stays on for days and comes off very easily. |
Question: | Sealed ptoduct |
Answer: | Yes in plastic |
Question: | how can i get other colors in the 3" tape |
Answer: | Go to a local Dicks Sporting store, check at Rite Aide, or other sporting goods store or go to the Kinesio web site and go through them. They have an 800 number that you can call and they will mail it out directly. |
Product description
Kinesio Classic Fan Cut Edema Strips (12 Pack with 4 Different Colors)
- Easy Application
- Edema Relief
- Muscle Relief
User questions & answers
Question: | Can you use this on your face cheeks |
Answer: | I honestly have never thought about using them on my face |
Question: | any latex? what other materials |
Answer: | I do not know exact materials, shd b listed in ad. However I have used & latex breaks me out in a rash & this taping does not. I highly recommend. Kinesio is a high quality tape. |
Question: | Does Kinesio fan cut adhere to skin as well as rolls u cut yourself |
Answer: | it will as long as you prep the skin as instructed. like removing hair and cleaning thoroughly with rubbing alcohol. the ends will naturally start to unstick within a day or two depending on movement. the majority of the strip did last 5 days though. |
Question: | Age use |
Answer: | Don’t believe there is an age specificity however I personally would not put on anyone below puberty |
Question: | Can you use on a 12 year old |
Answer: | I don't know if there are age restrictions. It works great |
Question: | How many applications in pack |
Answer: | There is one application per pack. |
Question: | Can you use the tape more than one use |
Answer: | No, you can only use the tape one time so try to get it on correctly the first time. You can wear it 2-3 days. |
Question: | is this add on item the classic or the gold? it is listed as the gold but the pictures and product description show and say classic. what do i get |
Answer: | I recommend Gold, not classic, Kineseo tape because it lasts longer and the edges don't curl as soon. The Amazon link related to this discussion thread leads to a page labeled "Kinesio Tex Gold Classic Athletic-Tape, Red Pink, 2 Inch." What I actually purchased, liked, and reviewed is the "Kinesio Tape, 2" W X 16.4' L": http://www.amazon.com/Kinesio-Tex-Gold-Tape-Resistant/dp/B001VNE7TK/ref=cm_cr-mr-title |
Question: | What is the difference between classic and gold tape |
Answer: | I think they are the same thing, it has been called the classic gold tape as well. |
Question: | Is this product water resistant |
Answer: | Yes- this product is water resistant. Once applied correctly ( need to apply Skincote dressing applicator first) then use tape. It will last at least 5 days thru bathing and swimming. However- i have gotten 1-2 boxes that the tape did not adhere as it should . Amazon was great and replaced the product. Please check to make sure batch is not old. paper lining on tape should not be coming off. |
Question: | Is it hard to get off |
Answer: | Not at all. Gentle pull does it. Some slight discomfort if applied to body hair No need to remove in shower. Pat with towel to speed dry |
Question: | does this tape have a paper backing |
Answer: | Yes! It's elastic tape though used on muscles. Not to hold an ankle type tape. |
Question: | What is the use for this tape |
Answer: | I use this tape for lymph nodes - if you have had breast cancer, and have had lymph nodes removed, sometimes the arm will swell. I went to rehab and they showed me how to place the tape on my chest and reverse the flow of the lymph nodes - it does work. I now have my daughter using it as well for muscle injuries. |
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