12 best dss kinesiology tapes

Product description

Package Includes: kinesiology tape 2 Rolls & Use manual ; 1 roll =20 strips for 2" X 10"



1. Precut Kinesiology Recovery Tape



✅Thicken Cotton Material

Easy to cut, latex-free, water-resistant, and super adhesive.



✅physical therapy tape for Pain Relief

Physical therapy tape offers therapeutic support to muscles, joints, and soft tissue areas.

Pain relief from muscles and joints, shin splint, elbow, wrist, ankle, Plantar Fasciitis, and shoulder, etc.



✅ Enhance Athletic Performance

The athletic sports tape can work with your body and flex with muscles and joints to support the area during sports, workout, and other activities.

kinesiology tape effectively prevents Muscle cramping during vigorous workouts Enhance Athletic Performance and prevent injuries.



2. More Shape for Your Need



I-Shape, Y-Shape, X-Shape, and Other Shape.

As the third photo shows in the picture, you can cut the tape and get the shape you need for the right area.



3.Recommend



Applied tape at least 30 minutes before exercise with no oil, lotion, or sweat on the skin.

Gently remove the tape from your skin, use baby oil or soap water if necessary and remove slowly.

• ✅Precut Kinesiology Tape 2 rolls Pack: Different from cheap uncut Kinesiology tapes, this kinesiology tape is thickened cotton and pre-cut for 2-inch sides.This tape Package includes 2 rolls = 40 strip for 2" X 10". Easy to use and more adhesive than other tapes. The first choice for Kinesiology tape.
• ✅Support Muscles and Protect Joints: Stuck on your knee, ankle, or shoulder, the athletic kinesiology tape can work with your body and flex with muscles and joints to support the desired area during sports, workout, and other activities. Enhance athletic performance and protect the areas from Various injuries.
• ✅ Kinesiology Tape for Pain Relief: Kinesiology tape offers therapeutic support to muscle, joints, and soft tissue areas. Relieve pain from muscles and joints, shin splint, elbow, wrist, ankle, Plantar Fasciitis, and shoulder. This tape can improve blood circulation and help injury areas to recovery.
• ✅ Comfortable and Super adhesive: Kinesiology recovery tape made from Thicken cotton and spandex material, it is comfortable, latex-free, stretched, super adhesive, and water-resistant. You can cut to the desired shape to the areas you need.
• ✅Tape Advice: We suggested that Applying tape at least 30 minutes before exercise with no oil, lotion, or sweat on the skin. Gently remove the tape from your skin, use baby oil or soap water if necessary and remove slowly. Easy to rip off after wet.

Product description

RockTape is a premium kinesiology tape (often mispelled as Kenisology Tape or abbreviated as KT ) with a tighter weave, greater elasticity and stronger adhesive than other kinesiology tapes. It stays on longer and provides enhanced support, even under the toughest conditions. Natural-hybrid product and consists of 97% organic cotton and 3% nylon 6/12,contains no active chemicals

• THE WORLDS BEST TAPE: RockTape is the world's best kinesiology tape, helps treat sports / non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee & Back Pain, Shin Splints, Plantar Fasciitis, Runner’s Knee, Various Muscle & Joint pain
• STRONG ADHESIVE AND BIG STRECTH: RockTape's secret is in our high-grade adhesives and unique fabrics. Unlike other kinesiology tapes, RockTape is designed to stay on longer, move and flex with your skin, and repel moisture.
• HYPOALLERGENIC – ZINC & LATEX FREE: RockTape is made safe for all skin types including those sensitive to zinc and latex. Water Resistant but For Harsh & Wet Conditions (Surf / Swimming) use H2O Tape.
• EASY TO USE 10" PRE-CUT STRIPS: Every roll of RockTape includes a detailed instruction sheet, along with quick links to over 100+ videos on RockTape's YouTube Channel. No need for scissors.

User questions & answers

Question:	is this tape latex free
Answer:	Sorry...never used the tapes...gave them to,a friends that uses them every day...got two knee replacement last year...and am very happy I had them done!!!!
Question:	Is this precut
Answer:	Yes, you can use Mueller Typhoon Elite Kinesiology Therapeutic Tape for knee pain.

Product features

Sticky

Stretches and Moves with Your Body

Trusted by Medical Professionals

• BOOST YOUR PERFORMANCE - Pain relief and provides muscle support. Udaily kinesiology tape is made from latex free 95% cotton 5% nylon, extremely comfortable, and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.
• EASY TO APPLY (3 ROLLS) - 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. See instructions within the package for different applications.
• HOW IT WORKS - Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so on
• BREATHABLE AND WATER-RESISTANT, light weight porous fabric makes skin breathe better beneath the tape, so as to recover faster and protect joints. This kinesiology sports tape can stay in place even when you are wet with sweat after workout or when you take a shower.
• STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.

User questions & answers

Question:	can you use this kinesiology tape on your back
Answer:	A 3-inch section will stretch approximately 9 inches. You must run the tape sufficiently to create enough friction to achieve maximum adhesive.
Question:	How wide is the kinesiology tape
Answer:	It is water proof in that it will still be stuck to your skin. However, this kind of tape has a fabric side and a sticky side. The fabric side does become wet and will soak your clothing if you put them on before the strips become dry.
Question:	Does this kinesiology athletic tape any use for bunions
Answer:	Yes it can
Question:	What is the sports tape material made of
Answer:	The tape comes in packs of 6 for between $65-$75. A single roll would run in the $10-$15 range. I hope this helps!

Product features

Common Application Uses of Udaily Kinesiology Tape

Relax tension muscles: shoulder / back muscles

Assisting weak muscle contraction: knee fatigue

Promote blood and lymph circulation – pull up skin and fascia.

Protection of the injured ligament: ankle sprain

Improve the permutation of bone: patellar movement

Improvement of posture: cold back

80% STRETCH

AHCHOR: middle of a half strip of tape under the kneecap with 80% stretch

50% STRETCH

APPLY: tape across the lower knee with 50% stretch

STRETCH

ANCHOR: repeat the steps for the previous strip with a second strip with a second full strip, mirroring the application on the other side of the knee.

STRETCH

FINISH: see above

STRETCH

ANCHOR: full strip under the bottom of the arch with no stretch

50% STRETCH

APPLY: tape up the Achilles with 50% stretch

80% STRETCH

ANCHOR: if pain higher on tendon, anchor middle of a second half strip to another point of pain

FINISH

FINISH: lay the two inches of the tape down without stretch

• ✅ENHANCES RECOVERY AND REDUCES MUSCLE PAIN: Aollop kinesiology tape is designed to approximate the elasticity of human skin, by lifting the skin microscopically, both blood and lymph circulations are improved. When applied correctly, it supports and minimizes inflammation on areas of injury while helping to increase circulation for an accelerated recovery and increased performance.
• ✅BEST PAIN RELIEF TAPE: The most advanced kinesiology tape, made from latex free 95% cotton 5% Spandex fabric to last far longer than other brands. Aollop kinesiology tape helps treat sports / non-sports injuries: Ankle Sprain, Groin Pull, Hamstring Strain, Knee & Back Pain, Shin Splints, Plantar Fasciitis, Runner’s Knee, Various Muscle & Joint Pain.
• ✅STRONG ADHESIVE AND BIG STRETCH: Latest technology that sticks for days with effective skin preparation. Our synthetic, moisture-wicking, breathable fabric provides maximum water, sweat, and humidity resistance. Uncut kinesiology tape waterproof has a unique acrylic-based adhesive strength tape is latex-free and hypoallergenic, Lightweight, comfortable, shoulder tape prevent common injuries.
• ✅EFFORTLESS APPLICATION: Waterproof tape helps reduce tissue pressure and support muscles and joints. Our kinesiology tape is designed for physically demanding sports such as football, basketball, swimming, or exercise such as weight lifting, yoga, golf and running. It is also therapeutic that helps you recover from injuries
• ✅EXTRA GIFT: We will send a free stainless steel folding scissor, it's small, practical, easy to carry and enables you to make an exact cut. WARM TIP: We recommend your adhesive plantar fasciitis kinesiology tape be applied at least 30 minutes before exercise with no oil, sweat, or lotion on your skin. Remember to stretch the middle part, not the ends. Round off the edge so it doesn’t catch on clothing. Remove with warm soapy water.

Product features

Why Choose Aollop Kinesiology Tape?

What Does It Do?

Aollop muscle tape helps Treat sports / non sports injuries: including ankle sprains, runners knee, lower back pain, carpal tunnel, wrist pain, neck strains, calf strains, shoulder pain, tennis elbow, golfer’s elbow, plantar fasciitis, quad strain, groin strain, hip flexor pain, foot pain, heel pain, bunions, back pain, peroneal tendonitis, abdominal pain, rotator cuff, finger jam, and tricep pain.

Benfits and Features:

1) Easy to Apply, One continuous roll. 2 in. x 16.4 ft.including folding scissor.Let it fit for every part of your body.

2) Strong Adhesion and Breathable, comfortable to use and wear.

3) Pain relief and support.

4) Water-resistant, designed to withstand humidity, sweat, tears, and even in shower.

5) Made with hypoallergenic materials that are water resistant yet skin friendly.

6) Athletic tape promote blood / lymph circulation and healing.

Best durability

Due to the strong acrylic adhesive, our tapes have a wearing time of up to 3-5 days despite the effect of water!

Strong elasticity

Our tapes are made of breathable cotton combined with up to 150% stretchy elastane!

Best comfort

The kinesiology tapes of the effect are latex-free and feel like a second skin to you!

Tips for removing the tape

1) please avoid being directly attached to the skin, If the skin is inflamed or wound

2) Prepare your skin by first cleaning it remove dirt, lotion or excess hair. Tape is applied directly to bare skin.

3) Tearing off the Tapes, along the direction of the hairs, one hand pulls the tapes, at the same time with one hand gently press the skin, tear down from top to bottom, don't repeatedly tear,so as not to cause skin discomfort.

Product description

Specification:

Condition: 100% Brand New

Item Type: Kinesiology Tape

Material: Rayon + cloth

Optional Color: Pink, Complexion

Size: Approx. 5cm x 5m / 1.97in x 16.4ft

Package List:

1 x Kinesiology Tape

• ★★★★★PAIN RELIEF:The Kinesiology Tape is specially designed to relieve pain and prevent injuries. If the injury does not heal, you will continue to practice, which can cause further injury. By using our sports bandages, old injuries and previously accumulated pain can be reduced, prevent old injuries from becoming more serious, and promote natural healing of wounds.
• ★★★★★ WATERPROOF SPORTS TAPE: Sports tape has high permeability and promotes natural recovery. It can be used for 3-4 days, is not affected by sweat and bath, and is easy to tear off.
• ★★★★★ BREATHABLE AND DURABLE: Sports tape is made of high-quality materials, safe and durable, comfortable and breathable, can better protect the skin. Suitable for any type of skin.
• ★★★★★FREE MOVEMENT: The Kinesiology Tape can provide support and stability for painful bodies, joints and tendons, and it will not limit the range of movement, so it is very convenient to use.
• ★★★★★ SPORTS BANDAGES: Sports tape is designed for athletes to support common sports injuries as well as back, shoulders, knees, elbows, etc., durable.

Product description

You’ve probably seen kinesiology tape, even if you didn’t know what it was. Often colored, strips of kinesiology tape are visible on swimmers, volleyball players, runners, basketball players, football players, soccer players, and others. Kinesiology tape is worn by athletes at all levels including the Olympics, the NFL, the NBA, the NCAA, and high school. In addition to its wide use in elite sports, kinesiology tape is also effective for everyday activities and can help people work, play, and reduce pain. Common application areas are neck, shoulder, lower back, knee, ankle, and foot. Research has proven kinesiology tape to be effective at reducing pain and supporting painful muscles and joints during activity. The most important difference between kinesiology tape and standard athletic tape is flexibility. Kinesiology tape provides support and pain relief to body parts without immobilizing them or limiting their range of motion. In fact, by providing pain relief and support, it may help you move better. New TheraBand Kinesiology Tape has two critical advantages over other kinesiology tapes. Because the application of kinesiology tape requires a measured amount of stretch, the exclusive TheraBand XactStretch visual elongations indicators are a breakthrough in ease of use and proper application. Every professional application indicates the prescribed amount of stretch but only TheraBand Kinesiology Tape provides an indicator of the stretch being applied. The 25% and 50% stretch indicators in TheraBand Kinesiology Tape allow you to easily apply the proper amount of tension to your tape application for the desired effect, whether that’s to reduce pain or support your muscles and joints. This allows experts and beginners to apply with confidence the first time, eliminating waste and hassle from improper application. It also features best in class adhesion from Cramer Products, a company with a 95 year legacy in sports medicine leadership and market leader in tape. Tape that doesn’t stay stuck doesn’t deliver pain relief and support. Adhesive that sticks every time is critical for high performance athletes and others who play the sport of life. TheraBand Kinesiology Tape may be worn for up to five days.

• Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
• XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
• Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide pain relief for up to 5 days without limiting range of motion – adhesive is research proven to last longer than leading brands
• Use TheraBand Kinesiology Tape with confidence because TheraBand completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
• The cut-your-own six pack standard continuous roll offers multiple 2” X 16;4” continuous rolls in 3 color combinations, all of which feature XactStretch Visual Indicators

Product features

TheraBand Kinesiology Tape

TheraBand Kinesiology Tape provides research-proven pain relief with an exclusive innovation from TheraBand. Kinesiology Tape is designed to support muscles and joints and provide pain relief for people at all levels of physical capability.

Tape That Outlasts

It works because it sticks. TheraBand's Kinesiology Tape uses Cramer Sports Medicine's best-in-class adhesion–so you can be sure that the tape will stick, provide durable support, and stay stuck for up to five days, longer than the leading competitors.

Convenient Packaging

Say goodbye to runaway tape rolls with the TheraBand hassle-free tape dispenser that latches shut, provides an axle for unrolling and rerolling, and features a cut notch for precut rolls.

Color and Size Options

TheraBand Kinesiology Tape comes in eight designs, from subtle to bold, so there's a design just right for everyone. Tape sizing options include bulk, pre-cut, and single continuous rolls to let you choose the shape that best fits your needs.

Easy Application

XactStretch Technology features unique guide indicators to allow users to get the right stretch every time. This helps eliminate misapplication, so experts and beginners can apply with confidence and eliminate inconsistent results. Whether your goal is to support muscles and joints or provide pain relief, you'll get the results you want without wasting a lot of tape in the process!

Step One

Break paper through tape and peel away backing without touching the adhesive.

Step Two

Stretch the tape across the injured area, using the guidance of the small equilateral hexagons for a 25% stretch or the large equilateral hexagons for a 50% stretch. Stretch to 25% for an acute condition to lift the skin and remove excessive fluids. Stretch to 50% for subacute care to create normotensive patterns in muscles. Always apply the last 1-2 inches of tape without any stretch. Do not overstretch tape.

Step Three

After applying, rub the tape toward each end to further activate the adhesive.

Product description

Package Includes: kinesiology tape 3 Rolls ; 1 roll =20 strips for 2" X 10"



1. Precut Kinesiology Recovery Tape



✅Thicken Cotton Material

Easy to cut, latex-free, water-resistant, and super adhesive.



✅physical therapy tape for Pain Relief

Physical therapy tape offers therapeutic support to muscles, joints, and soft tissue areas.

Pain relief from muscles and joints, shin splint, elbow, wrist, ankle, Plantar Fasciitis, and shoulder, etc.



✅ Enhance Athletic Performance

The athletic sports tape can work with your body and flex with muscles and joints to support the area during sports, workout, and other activities.

kinesiology tape effectively prevents Muscle cramping during vigorous workouts Enhance Athletic Performance and prevent injuries.



2. More Shape for Your Need



I-Shape, Y-Shape, X-Shape, and Other Shape.

As the fourth photo shows in the picture, you can cut the tape and get the shape you need for the right area.



3.Recommend



Applied tape at least 30 minutes before exercise with no oil, lotion, or sweat on the skin.

Gently remove the tape from your skin, use baby oil or soap water if necessary and remove slowly.

• ✅Pre-cut Tape 3 Rolls Package: Different from cheap uncut Kinesiology tapes, this kinesiology tape is thickened and pre-cut for 2-inch sides.This tape Package Includes 3 rolls = 60 strip for 2" X 10". Easy to use and more adhesive than other tapes. The first choice for Kinesiology tape.
• ✅Support Muscles and Protect Joints: Stuck on your knee, ankle, or shoulder, the athletic sports tape can work with your body and flex with muscles and joints to support the area during sports, workout, and other activities. Improve athletic performance and protect the areas from Various injuries.
• ✅ Kinesio Tape for Pain Relief: Our kinesiology tape offers therapeutic support to muscle, joints, and soft tissue areas. Pain relief from muscles and joints, shin splint, elbow, wrist, ankle, Plantar Fasciitis, and shoulder. This tape can improve blood circulation and help injury areas to recovery. Pain relief Tape fits for everyone.
• ✅ Comfortable and Super adhesive: Kinesiology recovery tape made from Thicken cotton and spandex material, it is comfortable, latex-free, stretched, super adhesive, and water-resistant. Easy to use and protect the areas you need.
• ✅Tape Advice: We suggested that Applying tape at least 30 minutes before exercise with no oil, lotion, or sweat on the skin. Gently remove the tape from your skin, use baby oil or soap water if necessary and remove slowly. Easy to rip off after wet.

User questions & answers

Question:	where to use the kinesiology tape
Answer:	2 inches x 16.4 feet. If you want to use your tape in water this is the best brand of any that I have found. It stays on for me during a week full of swimming. (I have found the roll of tape to be much better than the pre-cut for durability.)
Question:	Where is this product made
Answer:	One roll. I just looked at comparative info and a pack of 6 rolls are $55.00

Product description

Muscle Aid Tape is a long-lasting and water-resistant muscle and joint pain relief kinesiology tape. It stays on for days to help ease muscle pain, fatigue, soreness, and cramping. It's water-resistant so it will stay on for days through showers, swims, and all your toughest workouts.

• 16.4 ft. x 2 in. continuous roll -- cut to desired length
• Water-resistant
• Great for everyday pains as well as sports-related injuries
• Latex-free, lightweight cotton, non-medicated

User questions & answers

Question:

Do the different colors mean anything? Difference is resistance

Answer:

Well, it's not fully supportive. So it's not gonna help if it's weak. But I have had my pt use it on my lower back. It was lower back and down side of leg. If you use it right it does offer some support as well as help with minimal pain. As for the nerve...it might, but to fix that you need to fix the muscles around it or that connect to the pain. Remember most back pain is referred pain. The problem is not where the pain is.Again, I did have this with my pt for my back and it does help.

• ✅ SPEED UP YOUR RECOVERY AND ENJOY FREEDOM FROM PAIN - recover faster due to increased kinesio blood circulation and reduced inflammation. The SPARTHOS Kinesiology Tape is designed to move with you, stretching when you stretch and flexing when you flex while providing long lasting gentle support therapy and aiding blood circulation to promote faster healing.
• ✅ INCREASE YOUR ATHLETIC PERFORMANCE - The SPARTHOS Kinesiology Tape enables your muscles to more easily get back to neutral shape and is designed to work with your body and flex with your muscles to support, not restrict the area. It also gently lifts the skin to promote better blood circulation for increased sports performance.
• ✅ WATERPROOF AND LIGHTWEIGHT TECHNOLOGY - When properly applied, the SPARTHOS TAPE can stay on through 3-5 days of showering, crossfit workouts, gym sessions and beyond. This athletic tape does not irritate skin, because it is hypoallergenic and latex free.
• ✅ FREE 41-PAGE TAPING MANUAL - Step by step kinesiology tape application e-guide for your best results. You don't need to be a kt physical therapy expert to use the SPARTHOS TAPE.
• ✅ ORDER NOW - YOU HAVE NO RISK WITH OUR 100% GUARANTEE - If, for any reason, you don't like your SPARTHOS kinesiology tape, simply return it for a hassle-free, no questions asked refund. No catches. No hassles. You're always protected.

User questions & answers

Question:	Where is this made
Answer:	No, RockTape currently doesn't offer this color in Precut Strips.
Question:	Can i use this as an alternative for a ace bandage used for torn ligament
Answer:	Well first I'd trip on LSD. Oh, I see you've already done that. Then peel the backing off, put super glue around the edges and stick it on. I think then you would be able to put foundation over it and it would stay in place. Might be hard to remove though.
Question:	Is this good for healing scars and incisions post op
Answer:	My daughter uses it for dance class, and leaves it on for several hours. Sometimes, she will leave it on overnight. When I was in physical therapy, I would leave it on for up to 3 days.
Question:	What would cause this tape to come undone. I washed area with soap and water and used rubbing alcohol but it doesn't want to stick. Any tricks
Answer:	You cut the size you need.It's about 30 individual uses.Stays on for about 3 -5 daysBe careful in the sun you will Tan with the wave.

Product features

Enjoy The Freedom From Pain!

Established by some of the most experienced practitioners and physicians of the kinesiology taping in the world, SPARTHOS TAPE is the culmination of hard work in the rapidly growing discipline and a way to develop and spread this new way of treating, relieving pain and preventing injuries.

Turn Off The Pain And Speed Up Your Recovery!

Increase Your Athletic Performance!

Like a Second Skin

SPARTHOS TAPE is made using lightweight technology, a mix of natural cotton and hypoallergenic adhesive. It stretches up to 180% and mimics your skin. You won’t know it’s there.

Easy to apply

You don't need to be a physiotherapy expert to use the SPARTHOS TAPE.

We've prepared an illustrated step-by-step taping e-guide to help you correctly apply the tape and achieve freedom from pain.

Trusted by Your Physician

Sparthos Tape is used by medical professionals worldwide, including MD’s, PT’s, AT’s, surgeons, chiropractors, as well as many other health care professionals.

• BOOST YOUR PERFORMANCE - Pain relief and provides muscle support. Udaily kinesiotape tapes are made from latex free 95% cotton 5% nylon, extremely comfortable, and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.
• EASY TO APPLY (3 ROLLS) - 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. See instructions within the package for different applications.
• BREATHABLE AND WATER-RESISTANT, light weight porous fabric makes skin breathe better beneath the tape, so as to recover faster and protect joints. This kinesiology sports tape can stay in place even when you are wet with sweat after workout.
• HOW IT WORKS - Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so on.
• STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if it’s correctly applied. A practical choice to take and use anywhere.

User questions & answers

Question:	Can you use this on neck & shoulders; thanks
Answer:	2" wide 10" strips with rounded edges
Question:	What is the best way to apply the kinesiology tape
Answer:	That's a great question. I have a book, by the Kinesio Taping Association (2003) that describes various conditions for which Kinesiology tape has been effective. It does have a couple pages dedicated to taping techniques for bunions. Also helpful is keeping the 'box' (toe section) of the shoe large enough that you can spread your toes while they are in the shoe. Some folks bunions are hereditary and others are caused by tight fitting shoes. Hope this helps.
Question:	How long is each strip
Answer:	This kinesio tape is made of synthetic fabric.
Question:	It says 3 roll, 20 precut strips.. so are the strips separate from the rolls
Answer:	Latex free, yes. But, it does have an adhesive, so if you have an adhesive allergy where things like band-aids make you break out, this might cause that too.

Product features

Common Application Uses of Udaily Kinesiology Tape

Relax tension muscles: shoulder / back muscles Assisting weak muscle contraction: knee fatigue Promote blood and lymph circulation – pull up skin and fascia. Protection of the injured ligament: ankle sprain Improve the permutation of bone: patellar movement Improvement of posture: cold back

80% STRETCH

AHCHOR: middle of a half strip of tape under the kneecap with 80% stretch

50% STRETCH

APPLY: tape across the lower knee with 50% stretch

STRETCH

ANCHOR: repeat the steps for the previous strip with a second strip with a second full strip, mirroring the application on the other side of the knee.

STRETCH

FINISH: see above

STRETCH

ANCHOR: full strip under the bottom of the arch with no stretch

50% STRETCH

APPLY: tape up the Achilles with 50% stretch

80% STRETCH

ANCHOR: if pain higher on tendon, anchor middle of a second half strip to another point of pain

FINISH

FINISH: lay the two inches of the tape down without stretch

• Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
• XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
• Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide pain relief for up to 5 days without limiting range of motion – adhesive is research proven to last longer than leading brands
• Use TheraBand Kinesiology Tape with confidence because TheraBand completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
• The cut-your-own standard continuous roll offers a 2” X 16.4” roll in 7 color combinations, all of which feature XactStretch Visual Indicators

Product description

Kinesio Tex Gold Light Touch - Fuji Pastel Purple - 2 in

• The authentic original elastic muscle and medical tape invented by Kinesio founder Dr. Kenzo Kase; made in the USA
• Ideal for those with sensitive skin, pediatric and geriatric users - easy application and removal
• Kinesio is the premium medical & sports tape and taping method to lift the skin to create space between skin & tissues layers
• Relieves discomfort & inflammation from plantar fasciitis, knee pain, chronic & acute injuries
• Highest grade cotton is water resistant and can be worn continuously for 24 hours; Hypoallergenic & Latex-Free