3 best weight lifting wrist supports

Weightlifting wrist supports, often referred to as wrist wraps or wrist straps, are specialized fitness accessories designed to provide support and stability to the wrists during weightlifting and strength training exercises. Here's what you need to know about weightlifting wrist supports:

  1. Purpose: Weightlifting wrist supports are primarily used to protect and stabilize the wrists during heavy lifting exercises like bench presses, overhead presses, squats, and deadlifts. They help prevent excessive wrist extension, which can lead to discomfort or injury.

  2. Material: These supports are typically made of durable materials such as nylon, cotton, or elastic blends. They are designed to withstand the stress of heavy lifting.

  3. Adjustable Straps: Wrist wraps have adjustable straps that can be tightened or loosened to provide the desired level of support and compression. This adjustability allows users to customize the fit to their wrist size and comfort.

  4. Length: Wrist wraps come in various lengths, typically ranging from 12 inches to 24 inches. Longer wraps provide more support and coverage, while shorter ones offer greater flexibility and ease of use.

  5. Wrapping Technique: To use wrist wraps, individuals typically wrap them around their wrists in a specific manner, securing them with Velcro or hook-and-loop closures.This technique ensures that the wraps stay in place during lifts.

  6. Support and Stability: Wrist wraps offer support to the wrist joint and help maintain proper wrist alignment. This can reduce the risk of overextension, which is common when lifting heavy weights.

  7. Weightlifting Belt Complement: Wrist supports are often used in conjunction with weightlifting belts. While belts support the lower back and core, wrist wraps focus on wrist stability, providing a comprehensive approach to lifting heavy loads safely.

  8. Common Use Cases: Weightlifters, powerlifters, and bodybuilders frequently use wrist supports during strength training sessions. They are also helpful for individuals rehabilitating wrist injuries or dealing with chronic wrist pain.

  9. Training Intensity: Wrist wraps are particularly beneficial when lifting near or at one's maximum capacity, as they can enhance control and reduce the risk of injury under heavy loads.

  10. Cautions: While wrist wraps can provide support, it's essential not to rely on them excessively. They should be used as a tool to assist in heavy lifting rather than a permanent solution. Maintaining proper wrist mobility and flexibility is still crucial for overall joint health.

  11. Comfort and Fit: Choosing the right size and style of wrist wrap is important for comfort and effectiveness. It's advisable to consult with a fitness professional or experienced weightlifter to select the appropriate wrist support for your needs.

Weightlifting wrist supports are valuable tools for those who engage in heavy strength training exercises. They can help protect the wrists and enhance lifting performance while reducing the risk of injury during demanding workouts.

Below you can find our editor's choice of the best weight lifting wrist supports on the market
  

Rip Toned Wrist Wraps - 18" Professional Grade with Thumb Loops - Wrist Support Braces - Men & Women - Weight Lifting, Crossfit, Powerlifting, Strength Training

Rip Toned

Based on 16 reviews Check latest price
  • STABILIZE YOUR WRISTS & LIFT MORE WEIGHT OR WE’LL SEND YOUR MONEY BACK! - If you don’t love your wrist wraps, return them. Order now and try them risk free. You’ll literally wonder how you ever worked out without them. These high performance straps provide wrist support and stability for weightlifters, Crossfit, MMA, Powerlifting, push ups, planks, burpees & strength training. Boost your workout performance for more challenging advanced lifts and gym routines.
  • BEST HEAVY DUTY 18” WRIST WRAP (PAIR) The only weightlifting wraps endorsed by 2014 World Champion Powerlifter Kevin Weiss & As Seen on CBS, FOX, NBC & ABC! Eliminate failed lifts & protect your wrist joints from injury during heavy or max lifts. The top grade wraps with premium stitching and high end durable extra wide velcro are fully adjustable & machine washable. The wraps ROCK it for any pressing movements and overhead lifts
  • PERFECT WRIST PROTECTORS FOR MEN OR WOMEN, XFIT, WOD & BODYBUILDING. Hit new PR’s in shrugs, bench press, cleans, jerks, overhead or shoulder press. Mostly eliminate pain & discomfort by securing the wrist in a neutral position. Backed by a Lifetime Replacement Guarantee. Order now and receive in a follow up email a Free Exclusive Bonus Report - Buy 2... One For You and One For Your Work Out Partner.
  • YOUR WRIST PAIN IS HOLDING YOU BACK! HIT YOUR FITNESS GOALS FASTER - Order yours; The strong reinforced thumb loops keep the wrap in place on your hand and wrist no matter the lift. So whether you’re recovering from an injury or pushing yourself to the limit, the wraps will brace your wrists and protect them from further injury. A set of Rip Toned wraps is an essential fitness accessory.
  • **IMPORTANT** - STIFF VERSION are VERY STIFF & recommended for heavy lifting & allow very little flexibility. For less aggressive exercises the **MEDIUM STIFF VERSION still provide excellent support, are more comfortable & allows wrist flexibility.** -With your new set of wraps, you’ll throw up the most reps with the most weight of your life! Build strength evenly and optimum muscle appearance. Best wrist wraps on Amazon.

User questions & answers

Question: For Krav Maga (need wrist support) should I get the stiff or less stiff
Answer: Hi Eric, I would agree with Dolphin Fan for the most part. For martial arts you will need some mobility and movement so the less stiff will likely work best. My only disclaimer is if you are needing extra support for protecting or healing of an injury in which case you may need to consider sacrificing on the mobility to further protect your wrists in which case I'd suggest the stiff ones. I hope that helps.Thanks so much,Mark
Question: Would I use the stiff or less stiff for kettlebell workouts
Answer: Hi Abirato, Thank you for your interest with Rip Toned wrist wraps. Thank you for your interest in our product. Generally, the stiff ones are designed for heavy lifting where you don't want much if any flexibility in your wrists. The stiff ones will provide the best support however you will lose some comfort and mobility as a trade-off. If you need some mobility and movement the less stiff will likely work best. The less stiff ones still provide great support (just not as much as the others) for lifting and are great for less aggressive exercise. My only disclaimer is if you are needing extra support for protecting or healing of an injury in which case you may need to consider sacrificing on the mobility to further protect your wrists in which case I'd suggest the stiff ones. I hope this helps. Kind Regards, Quartz Customer Service Specialist Rip Toned
Question: I am a female and I do a lot of weight training. My wrists are very, very small. Will these fit my needs? Thanks
Answer: In brief these will definitely fit around your wrists. However, these are a bit longer than other wrist wraps thus they offer more support which is a good thing. But if you have small wrists you will find that these will be extremely bulky and thick since they are really long. Therefore it is really up to you, but in my opinion and personal experience I would recommend a smaller strap that is less than 18". Anything around 16", and 12" long should work well for you.
Question: What is the difference between Stiff and less Stiff? When do you recommend one over the other
Answer: Hey RD thanks for the question. Our stiff wraps are designed for heavy lifting and for maximum support. They will feel quite rigid. If you are a more casual lifter and don't need max support than the less stiff will likely be your best option. If you order one stiffness and it doesn't work for you just let us know and we'll work with you to get you into the other. We insist you are happy.Thank youMark

Product features

Comes With These Exclusive Extras!

- We Are Confident You Will Love Your Wraps! -

With your order you’ll also receive Kevin Weiss’ “Rockin’ Abs” & “Low Carb Diet” guides, AND his “How to Use Wrist Wraps” online video.



All Extras are delivered in a follow up email after purchase.

Why Rip Toned Wraps?

Weight lifting wrist wraps are NOT all created the same. Don’t buy others just because they're a bit cheaper!

You, your fitness and your safety deserve the best. You get what you pay for and we have built ours to last and stand the test of your toughest work out!

QUICK SPECS

  • True 18" of professional high grade elastic (velcro length is up and above)
  • Reinforced thumb loops
  • High precision quality stitching
  • Long lasting hook and loop strips for secure fastening
  • Multiple cool colors for you to "Rock" in the gym

Lift More Weight & Protect Your Wrists Today.

With our wraps you get the most out of every single rep of every single lift, to become the person you’ve always dreamed of!



A Little About Us:
We are frequently featured in various news outlets (CBS, FOX, NBC, ABC) and our wrist wraps are endorsed by World Champion powerlifter Kevin Weiss. We look forward to hearing your feedback.

Updated 2021 Ventilated Weight Lifting Gym Workout Gloves Full Finger with Wrist Wrap Support for Men & Women, Full Palm Protection, for Weightlifting, Training, Fitness, Hanging, Pull ups

Ihuan

Based on 8 reviews Check latest price
  • ✅ Full Palm Protection: No more torn hands and no more calluses. The Ihuan Workout Gloves protect your hands fully. The wrist support can protect your arms from spraining. And the foam pad on the palm will buffer the impact of sports apparatus. Made of Silicon Printed Neoprene, a high-quality material which is resistant to water, dangerous chemicals, oils, heat and aging making for a long last durable pair of gloves. Fewer RIPS AND TARES, MORE PEPS AND PR\'S.
  • ✅ Easy Workout: The Ihuan Workout Gloves are more breathable. The back of hands are made of Ultralight Microfiber which is a light and breathable fabric. So the gloves will keep your hands dry and comfortable. The Ihuan workout gloves are suitable for women, men, adults and teenagers to Weight Lifting, Pull Up, Exercise, Fitness, Gym Training and General Workouts.
  • ✅ Built-in Wrist Wraps: Experience these uniquely designed weightlifting wrist wraps that offers both men and women a superior training experience and superior wrist support with each and every work out. Excellent wrist support for performing cross training and Olympic lifts like snatches, clean and jerks, front squats, and other lifts requiring wrist protection.
  • ✅ Comfort & Ventilated: The Wrist Wraps are tightened and loosened with Velcro, providing the user the ability to adjust to their personal comfort. The well thought hand back breathable mesh design also provides for extreme comfort, giving your hands the ability to breathe while doing intense workouts. LESS SWEAT and MORE VENTILATION equals NO BAD SMELLING Gloves, fewer washes, thus longer lasting gloves.
  • ✅ Customer First, Service First: After purchasing these weighted gloves, 97% of the customers said that it is quite practical. After receiving our products or encountering any problems during use, such as size, quality, comfort, etc., you can contact us at any time, we will give you a satisfactory solution within 24 hours.

User questions & answers

Question: How good are these for speed bag workouts
Answer: Not purposed for that
Question: Is this size accurate
Answer: This is really subjective and comes down to what you’re doing and what you’re used to. I measured and applied the size chart and I was somewhere between size L and XL. I just tried the size L on and I think there is too much play between hand and glove.
Question: I have a lot of pain in my hands after doing pull-ups or dips, will these gloves remedy that
Answer: I don’t know if these gloves will help you, it might or might not. Have you thought about chin up gloves like “Armageddon Sports Premium Weight Lifting Wrist Hooks Straps for Maximum Grip Support - Deadlift Gloves and Grip Pads Alternative in Fitness Gym Power Training Like Pull Up Deadlifting & Shrugs”?
Question: is there a sizing guide
Answer: The last picture is the size guide

Product features

Ihuan Workout Gloves Have Been Upgraded

ihuan gym gloves, palm pads are neither too thin

nor too thick, too thin will hurt your palm skin,

too thick will weaken the grip.

The length design of the wristband is neither

long nor short, combined with high-quality materials,

give you the best fitness experience!

Beginners, Experienced, Inexperienced, Athletes, and Competitors, Men & Women

All experience the benefits of our gym gloves.

A customer said: "These are the best gloves so far

in 30 plus years of weight training. these are the

lightest best padded most comfortable

gloves out there hands down.

WAY more affordable than the competition."

Be The Best Whatever You Are

You need a pair of professional and comfortable

workout gloves to help you achieve the best

fitness results, have the best healthy body, be

energetic every day, work energetically, produce

good works efficiently, and achieve your career

goals faster, isn't it?

Prevent Your Palm from Injury & Exquisite Workmanship

Come to the gym, open the package, put on the

ihuan gloves, start your favorite sports,

You will find that you are no longer troubled

by wrist and palm skin injuries.

Be prepared to enjoy the fitness experience of a

privileged few. Before you know it,

you'll be working out an extra half hour!

Change Your Workout

These are just what you needed for using the

weight machines and free weights. Also they

are adjustable and have great wrist support

for when you do push-ups.

These gloves will change your workout

and how your hands felt!

HiRui 2 Pack Wrist Compression Strap and Wrist Brace Sport Wrist Support for Fitness, Weightlifting, Tendonitis, Carpal Tunnel Arthritis, Pain Relief-Wear Anywhere-Unisex, Adjustable (Black)

HiRui Tech

Based on 2 reviews Check latest price
  • ►PROTECT AND STABILIZE YOUR WRIST - Flexible cuff for easy wearing, providing wrist pain relief. Protect and stabilize your wrists with gentle compression during & after working out and training.
  • ►HIGH QUALITY MATERIAL - Durable neoprene-blend materials for extra support, soothing warmth, breathable and sweat, comfortable and easy to use. The wrist support can reduce excessive motion during exercise results in improve the flexibility of the wrist.
  • ►COMFORTABLE TO WEAR - Essential lightweight protective gear for active men & women, youth & adult. Dual pressure with elastic force, fit for the wrist circumference of 5'' - 10''(13cm – 25cm), One size Adjustable. Fit both left and right wrists.
  • ►DESIGNED FOR - Athletics, Basketball, Volleyball, Tennis, Jumper, Cycling, Squatting, Weightlifting etc. At the same time, applies to editing job on the computer for a long time, working, driving, carrying and so on. Adjustable design allows it to contour to the unique shape of your wrists, strong support and comfortable. Go ahead, you deserve the quality of this wrist brace!
  • ►100% MONEY-BACK GUARANTEED - Buy the item with confidence! Either you love the wrist support or get full refund! Just let us know what the problem is and we will take care of the rest. We highly appreciate all customers' opinions to improve the quality and service, also if there is anything you are unsatisfied, pls contact us for probable best solution. Thanks.

User questions & answers

Question: Is these large
Answer: They are one size and they have Velcro so they are adjustable.
Question: Does this product cover much of the palm of your hand? I see that it loops around the thumb from the back of the hand
Answer: No
Question: How long are these straps? Mine are 40cm and I’m looking for something a little longer
Answer: similar not too long
Question: Is this the best Wrist Brace brand? The quality of how
Answer: The ease of use, works for all sizes, gives protection and washes great. Yes, seems to be the best.

Product features

Open pressurization

Adjustable design allows it to contour to the unique shape of your wrists, strong support and comfortable.

Suitable for all kinds of Sports & Work

Such as Fitness, Golf, Weightlifting, Tennis, Basketball, Volleyball, Badminton, Cycling, working, driving, carrying and so on.

Relieve wrist pain

Perfect for Tendonitis, Carpal Tunnel Arthritis, Wrist Pain Relief. You can Wear Anywhere.

MULTI-USE

Whether it's arthritis, thumb arthritis, carpal tunnel, tendonitis, ganglion cyst or a wrist sprain / strain, our wrist brace will provide symptom relief in style!

Helps you solve your wrist problems, allowing you to focus on daily life and work.

NOTE

One Size Adjustable, Fits Most.

Fits for the wrist circumference of 5'' - 10''(13cm – 25cm).

Workout Gloves With Wristband
Wrist Compression Strap
Wrist Brace
Wrist Band

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