10 best ice pack for back pain relief 3x

Using ice packs for back pain relief is a common and effective approach. Cold therapy helps reduce inflammation, numb pain, and provides relief from muscle spasms. Here's a basic guide on using ice packs for back pain:

1. Application:

  • Apply the ice pack to the affected area for about 15-20 minutes at a time.
  • Ensure there is a cloth or towel between the ice pack and your skin to prevent frostbite.

2. Frequency:

  • Repeat the application every 2-3 hours during the first day of pain.
  • After the initial day, continue using the ice pack as needed.

3. Timing:

  • Apply the ice pack as soon as possible after an injury or onset of pain.
  • Cold therapy is particularly beneficial in the first 48 hours.

4. Alternating with Heat:

  • Some people find relief by alternating between ice and heat. Cold therapy for the first 48 hours, then switch to heat.

5.Precautions:

  • Avoid applying ice directly to the skin for an extended period to prevent frostbite.
  • Individuals with circulatory issues should consult a healthcare professional before using cold therapy.

6. Over-the-Counter (OTC) Medications:

  • OTC pain relievers, such as ibuprofen or acetaminophen, can complement ice therapy for enhanced pain relief.

7. Health Care and Household Tips:

  • Regular exercise and proper posture can prevent future back pain.
  • Maintain a healthy weight to reduce stress on the back.
  • Stay hydrated to keep intervertebral discs well-hydrated and functional.

8. Choosing the Right Ice Pack:

  • Commercially available ice packs can be used or make your own by placing ice in a sealed plastic bag.
  • Gel packs conform well to body contours.

9. Duration of Treatment:

  • Continue using ice packs until the acute pain and swelling subside.

10. Consultation with a Professional:

  • If the pain persists or worsens, it is advisable to consult a healthcare professional for a comprehensive assessment.

Remember, while ice packs can be beneficial for acute back pain, chronic conditions may require a different approach. It's crucial to listen to your body and seek professional advice if needed.

Below you can find our editor's choice of the best ice pack for back pain relief 3x on the market
  

Ice Pack for Injuries, Ohuhu 14" X 11" Large Reusable Gel Ice Pack with Wrap for Hot & Cold Therapy, Pain Relief for Shoulder, Knee, Back, Hip, Injuries, Aches (XL Blue Cold Pack)

Ohuhu

Based on 617 reviews Check latest price
  • KISS PAIN GOODBYE: Get some sweet relief. The Ohuhu Hot & Cold Gel Pack will ease any discomfort caused by sore, achy muscles and stiff joints. It’s great for sprains, muscle spasms, toothaches, fever swelling, and so much more. Use it from head to toe!
  • HOT & COLD THERAPY: Toss out your hot water bottle and your ratty old ice pack. The Ohuhu Hot & Cold Pack does it all! This reusable gel pack can be frozen or warmed— just pop it in the freezer or throw it in the microwave.
  • MUST-HAVE KIT:  First aid essential for home or clinical use as it is ideal for sports injuries, muscle pains, strain & stiffness, body aches, swellings, minor burn, sprain, strain, inflammation, muscle pains and more.
  • 14" x 11” ONE SIZE FITS ALL: The extra-large pack (14" x 11”) and adjustable, elastic straps will hug your body’s unique shape and ensure maximum comfort.
  • THOUGH AND LEAK-PROOF: High-quality nylon will resist extreme temperatures while preventing punctures and leaks. It’ll outlast years of wear and tear and provide a lifetime of relief.

User questions & answers

Question: How do I freeze my ohuhu pack folded or flat
Answer: Dear customer, Thank you for your question. Bamboo is a material used in many different ways by hair product manufactures, such as frizz ease serums, hair creams, shampoo and styling gel to prevent frizz in hair. Our towels are made of 80% bamboo and 20% cotton material and according to science and statistics we strongly believe that they are good for preventing frizz. Hope this answer helps you. Thank you again for your question! :)
Question: What is the return policy
Answer: Hello there, They were manufactured in China in the summer of 2019 and was shipped to amazon warehouses in USA and Canada in the month of August 2019. So, they have being in the amazon warehouses since that time. Thank you for your question. :)
Question: Where can I find hot or cold gell packs 15' by 6" to fit on either side of my knee
Answer: The button and elastic is located at the bottom of the wrap after you twist and tie your hair up. It works well if you have short to medium length hair. The material is super soft, not sure about the absorbency since I use it to keep my hair DRY while showering.
Question: Can you lay on it
Answer: The sticker on the bag says organic bamboo but the tag inside the towel states it is 60% bamboo and 40% polyester.

Reusable Ice Pack Back Wrap for Injuries 2 Pack Ice Gel Pack for Hot Cold Therapy, Dual Sided Soft Plush Cold Pack for Back Pain Relief - 12.6" x 5.31"

NEWGO

Based on 171 reviews Check latest price
  • Specially Designed For Back: Contain 2 Ice pack wrap. The ice pack for back is integrated latex-free premium PVC cover with soft plush backing filled with flexible gel beads in a leak-proof pouch, safe and comfortable. Measuring 12.6" x 5.31"
  • Versatile: The ice pack stay flexible when frozen and conform to your body part they are used on providing effective pain relief, muscle pain relief, lower back pain relief and sinus pain therapy. The cold packs are specially designed with plush backing for direct skin touch and can be reused as a heat pad or cold pack repeatedly.
  • Pain Relief Therapy: The waist ice pack is a great must-have for home or clinic, easy to heat and freeze, utilize for hot or cold therapy on your back, waist, Thigh, or any large area of your body for instant pain relief & injuries treatment.
  • Dual Temperature Use: Swith sides depends on your needs. Your intensity can be changed by switching the side of the hot pack or cooling pad you apply to your skin. Use the PVC side for more intense cold/hot therapy for sciatica pain relief.
  • Warranty: 1-Year-Warranty - We provide warranty for our products, if there is any question about the product, please contact us freely and we will take care of it within one day to ensure our customer experience.

User questions & answers

Question: How long does pack stay hot
Answer: Thank you for your question. This is a all natural bamboo and cotton towel. But unfortunately, the button is made of plastic. We couldn't find all natural, proper size and strong enough buttons to put on the towel at the time of manufacturing. But, we are working on replacing these buttons with all natural materials with the next production cycle. Hope this will answer your question. Thank you again ;)

Product features

Soft plush backing allows direct-skin touch, more gentle and comfortable to the injuries area

  • Drip and mess-free waist ice pack belt is a great must-have for home or clinic, easy to heat and freeze, utilize for hot or cold therapy on your back, waist, Thigh, or any large area of your body for instant pain relief & injuries treatment.
  • Hot cold pack comes in a resealable storage bag which is made from food grade material, it is a free gift to you to store the gel pack for use or travel.
  • Cold therapy help to relieve: Sports injury, swelling and sprains, bruises, muscle spasms, joint pain.
  • Cold therapy help to relieve: Sore and aching back, swelling and sprains, muscle pain and spasms, mild arthritis.

For Neck and Shoulder

Relief from sore muscles, pain after surgery, swelling and sprains, pre/post workout.

For Leg

Relief from sports injury, swelling, sprains, bruises, pain after surgery, pre/post workout.

For Lower back

Relief from sore and aching back, pain after surgery, pre/post workout.

How to use?

  • Indications

Use for use for exercises, sports and general relaxation. Good for muscle aches and pains, sport injuries, headaches, arthritis, bruises, sprains, strains, knotted muscles, inflammation and tightness, pinched nerve, athletic sport sprains / strains, shoulder and neck pain, lumbar strain, surgery, pre/post workout.

  • Legal Disclaimer

Packaging may vary from different order batch

  • Ingredients

Gel beads, purified water, glycerin

Thera-Med Reusable Ice Pack For Back Pain - Dual Temperature Cold Gel Pack - Upper Back and Lower Back Pain Relief Ice Pack, 13.5” x 13.x5”

Theramed

Based on 506 reviews Check latest price

Product description

    The Thera-med Icy Cold Back Pad is dual-sided with a white side for optimal cold therapy and a soft, blue fabric side for a gentler cold compress treatment. This back pad remains flexible when frozen and can go straight from the freeze to your body without the need for additional sleeves or towels. The innovative design helps to keep the gel evenly dispersed throughout the pad for the most effective cold therapy. This isn’t your ordinary cold pack! Tabs featured on all four sides of the Thera-Med Icy Cold Back Pad assure maximum coverage and even therapy for users of all sizes.

    Features Of The Dual Sided Ice Pack For Injuries

    • Dual-sided large ice pack. One side is really cold, the other side is for gentle cold treatment.
    • Perfect edition for a home first aid kit. Simply store this cold pack in the freezer.
    • Great for upper back pain relief, lower back relief, or a plain ice bag for injuries
    • Also works as a great shoulder ice pack for pain relief
    • Pack is reusable ice pack and can be stored in the freezer
    • Perfect knee ice pack wrap for knee pain relief or after surgery of the knee
    Trust Thera-Med, a leader in cold packs for therapy. Rest deep, you're covered by our 100% Money Back Comfort Guarantee, no questions asked.



    Click Add to Cart now for your pain relief.

    • REUSABLE COLD PACK. The dual temperature gel based pad is reusable. It can be cooled in the freezer. The wrap releases its cold therapy slowly for a deeper penetration of therapeutic relief. Used for injuries, bruising, sprains, or swelling.
    • COLD PACK. The Thera-med cold pack wrap can be secured to neck, shoulders, ankles, knees or elbows molding to your body for targeted pain relief & injury recovery. Perfect as an ice pack for injuries.
    • COLD PACKS FOR THERAPY. Thera-med cold pack features gel based cold therapy for deep penetrating relief. The pad is reusable and can be easily stored in the freezer.
    • THERA-MED is a leader in cold packs for injuries. The cold pack is perfect for remedying knee pain, shoulder pain, leg pain, cervical pain, neck pain, rotator cuff, neck pain, hips, and back pain.
    • MULTI-USE PACK. A leader in ice packs for injuries and pain. A great ice pack for knee and a great surgery recovery gifts after ankle, shoulder, or knee surgery, also great for back pain. Also doubles as a neck wrap for neck pain. Great for headaches too

    User questions & answers

    Question: What is the size
    Answer: Great 👍🏻
    Question: Does it get really cold? fleece and fuzzy fabrics just don't get cold enough, they work better for moist heat
    Answer: A little difficult to put together considering it didn't really come with directions.
    Question: I am having knee surgery and will have ice my knee constantly and would like to know is this will be appropriate for this use and big enough
    Answer: Considering the mat loops completely broke after less than a year I would say less than 100 lbs. The springs went flying in the air & almost hit my car!
    Question: Is this filled with gel
    Answer: NO! Do not purchase! It did not even last a year! Now I have been going back & forth with the Seller & also Amazon for months trying to have the issue resolved! Worst experience ever!!!!!

    Product features

    Enjoy the Benefits of Dual-Temp Gel Therapy with Thera-Med Icy Cold Pain Relief!

    Dual-Temp Technology offers a soft, blue side for gentle cooling and a smooth, white side for maximum strength cold therapy. Thera-Med Icy Cold Pain Relief Products remain flexible even when frozen and can go straight from the freezer to your body without the need for additional sleeves or towels. Innovative Design helps to keep the gel evenly dispersed throughout the wrap for the most effective cold therapy, while its shape aids in the placement and coverage of larger treatment areas.

    Ohuhu 2 Packs 14" X 11" Large Reusable Gel Ice Pack with Wrap for Hot & Cold Therapy, Ice Pack for Injuries, Pain Relief for Shoulder, Knee, Back, Hip, Aches (XL Blue Cold Pack)

    Ohuhu

    Based on 531 reviews Check latest price
    • KISS PAIN GOODBYE: Get some sweet relief. The Ohuhu Hot & Cold Gel Pack will ease any discomfort caused by sore, achy muscles and stiff joints. It’s great for sprains, muscle spasms, toothaches, fever swelling, and so much more. Use it from head to toe!
    • HOT & COLD THERAPY: Toss out your hot water bottle and your ratty old ice pack. The Ohuhu Hot & Cold Pack does it all! This reusable gel pack can be frozen or warmed— just pop it in the freezer or throw it in the microwave.
    • MUST-HAVE KIT:  First aid essential for home or clinical use as it is ideal for sports injuries, muscle pains, strain & stiffness, body aches, swellings, minor burn, sprain, strain, inflammation, muscle pains and more.
    • 14" x 11” ONE SIZE FITS ALL: The extra-large pack (14" x 11”) and adjustable, elastic straps will hug your body’s unique shape and ensure maximum comfort.
    • THOUGH AND LEAK-PROOF: High-quality nylon will resist extreme temperatures while preventing punctures and leaks. It’ll outlast years of wear and tear and provide a lifetime of relief.

    User questions & answers

    Question: Description says 2 pack but picture shows 3 pack icon. Which is it
    Answer: Hello, The rim is 9.5" wide. Thank you, Franklin Sports
    Question: Can I use it as a seat cusion and sit on it
    Answer: Anything is possible
    Question: Where is this made
    Answer: Check under description for dimensions.
    Question: can i use on my whole arm
    Answer: It measures 16 inches in circumference. You need to have the needle for the pump. I’ve ordered two hoops and neither came with the need for inglflating the ball.

    Hilph® Kids Ice Packs, 2 Hot Cold Packs Toddler Ice Pack Boo Boo Ice Packs for Kid's Injuries, Pain Relief, Wisdom Teeth, Fever-4.3" X 4.3"

    Hilph

    Based on 2 reviews Check latest price
    • ❤️Skin-Friendly Material - Comes with a set of princess and prince, boo boo ice pack are made of environmental friendly ingredients filled in double-side premium PVC covers which are extremely resistant. The perfect size each 4.52" X 4.52" for children to hold, your little ones will happy use these boo boo packs to soothe their pain.
    • ❤️Mild Physical Relief - Kid’s ice packs can keep soft and flexible after frozen, ideal for relieving kid's fever, headache, bumps, bruises, swelling, migraines, and other injuries or pains.
    • ❤️Hot and Cold Therapy - For cold therapy: freeze the gel pack in freezer for at least 2 hours, helps boo boo's fever, headche, toothache and other pains. For hot therapy: place boo boo ice pack in microwave for 10 seconds, help to relieve outchies or boo boo.
    • ❤️Reusable and Washable - No need to worry if its introduced to dirt or germs. Simply wash in warm, soapy water to clean and disinfect in between uses.
    • ❤️100% Satisfied Service - A Free No-Hassle Replacement Process. If have any problems about product, please feel free to contact us and we will take care of it WITHIN 24 HOURS to ensure our customer experience.

    User questions & answers

    Question: Can i heat these without a microwave
    Answer: The blades are attached with setting screws, two in the front and two at the back, this allows for the blade adjustments if necessary, the provided permanent screws should be added after a few weeks of skating once added the blades cannot be adjusted.
    Question: Is it PBA free
    Answer: kids size 2, please check the width of the foot using sizing chart provided
    Question: When it is frozen, is the gel still soft, or does it get hard
    Answer: No need to adjust anything -The Edge Again is capable of sharpening 4 sides at once leaving 2 sharp edges and does not affect the blade contour.
    Question: Are they made in the USA
    Answer: These are not designed for the initial sharpening (they don't create the "hollow" you need) -they are a great backup when you just need a little tune-up on your skates - good for 30 sharpenings

    Product features

    Mild Physical Relief

    Kid’s ice packs can keep soft and flexible after frozen, ideal for relieving kid's fever, headache, bumps, bruises, swelling, migraines, and other injuries or pains.

    Reusable and Washable

    No need to worry if its introduced to dirt or germs. Simply wash in warm, soapy water to clean and disinfect in between uses.

    Methods of Use

    Put the product into freezer for more than 2 hours, or place it until the product reaches the temperature you want. To avoid frostbite, test the temperature of the product before use.

    BraceAbility XXXL Plus Size Elastic & Neoprene Compression Back Brace | Lumbar, Waist and Hip Support Belt for Sciatica Nerve Pain, Low Back Pain Relief while Sleeping, Working, Exercising (3XL)

    BraceAbility

    Based on 1 reviews Check latest price
    • BEFORE CHOOSING YOUR SIZE: Use a soft, flexible tape measure to find the circumference around your belly button, in inches (refer to the 2nd image above). Size 3XL fits 63”-74”.
    • RELIEVE & TREAT: Providing targeted support, this lumbosacral brace can help relieve chronic or severe low back pain and backaches caused by stiffness, sore muscles, strains / weakness, sciatica, spondylolysis, spondylolisthesis, degenerative disk disease, pinched nerves, slipped or herniated disks, scoliosis, spasms, and injury.
    • NEOPRENE POCKET: Pouch accommodates a 9” × 11” hot or cold therapy gel pack, thermoplastic insert, or lumbar pressure pad for additional lower spine support (SOLD SEPARATELY). The cushioned pocket lining retains therapeutic heat to promote healing by increasing circulation.
    • DAYTIME OR NIGHTTIME RELIEF: Can be worn during the day at home or work while standing, sitting, moving, walking, bending, and exercising or throughout the night while sleeping, lying down in bed, resting on the couch, etc.
    • DAYTIME OR NIGHTTIME RELIEF: Can be worn during the day at home or work while standing, sitting, moving, walking, bending, and exercising or throughout the night while sleeping, lying down in bed, resting on the couch, etc.

    User questions & answers

    Question: Can this brace be worn over and under clothing
    Answer: You can wear it either way. It is all in the preference of the person wearing it.
    Question: The area in which i need to wear this is 52 inches around. what size should i order? is there a size chart
    Answer: There is a size chart in the description of the item.
    Question: my waist is at the upper end of a group by 1 inch, do I go 1 size up or stay with the group and hope
    Answer: Go up a size. It tends to run small. Ì hope this helps.
    Question: Is this the best brand? The quality of how
    Answer: Tristen, thanks for your question and we feel this is a good quality back brace that is designed to help with lower back pain. As far as if this "Is the best brand", it is going to depend what conditions you are trying to treat. If you have questions, please call our BraceAbility Customer Care Team at 866-712-7808 or email us via the Amazon Dashboard. You may also want to visit with your medical provider to see what you should be looking for in a back brace. Thanks for your interest in our products!

    The Coldest Ice Pack Large Flexible Gel Ice Pack, Specific for Cold Therapy - Ice Pack for Back Leg Sprains, Muscle Pain, Bruises, Injuries - 11" x 14" (Black)…

    The Coldest Water

    Based on 2 reviews Check latest price
    • THE COLDEST ICE PACK- Specially built for faster recovery, soreness, injuries, sprains
    • ENGINEERED FOR COLDEST - Aids in recovery in back aches, pains, soreness
    • FASTER RECOVERY - For back, ankles, calf, thigh, chest, head injuries
    • PRO ATHLETES CHOICE - Used by over 400 Pro Athletes at the highest level, recommended by doctors
    • COLDEST HAPPINESS- If you have any issues, get in touch with us and we'll always make it right.

    User questions & answers

    Question: Does it come with staps to hold it in place
    Answer: Yes
    Question: What size is it? width x length. Thanks
    Answer: No
    Question: How long does it stay cold for
    Answer: Mine has always work, can you hear the motor trying to run, might have plastic or debris in the pump
    Question: How durable? About how many uses before leakage occurs
    Answer: i think so it would just have to be wrapped around several times :( ? you might want to check if they make a smaller one

    Product features

    The Coldest Ice Pack - Faster Recovery for Athletes and High Performers (Multiple Sizes)

    The Coldest Water Ice Pack, (Gel Pack) was initially built for Professional Athletes in high performing sports. We recommend it to all athletes and high performers for pain relief and injury treatment. Don't settle for a less quality gel pack

    Faster recovery for:

    Ankle Sprains,

    Back Pain

    Muscle pains, stomach aches, stiff neck

    Calves, Quads, Sports injuries

    Sciatic Back pain

    Hamstring Injury



    And many other aches and pain injuries as well. It's reusable and therapist recommended!

    The Coldest Flexible Ice Pack
    What makes The Coldest Ice Pack feel so magical?

    The science & engineering behind the scenes.

    Most products you have are average. We hate that. When we build a product, we look to rethink how we can do it better, colder and more superior. We are an elite team of engineers based in Naples, Florida working day and night to invent the coldest, most superior products. 5 years later, and many legal things filed, The Coldest Ice Pack was born. Some call it ‘game-changing’ but we just want to build products we are proud of, that we love and use every day, which ultimately, create less waste for the planet.

    --David, Engineer & Founder

    Sciatic Back Injuries, Back Spasms, and Pain Relief - Built for faster recovery
    Maximum Cold Therapy Relief - Reusable ice pack

    Cold therapy use only - Faster Recovery



    We've designed the chemistry of the Gel pack to specifically be built for Cold Therapy applications..



    Cold therapy is recommended for the first 48 hours following the injury. Also helps with soreness and aches.



    Store the gel pack in the freezer for at least 2 hours. Apply for 20 minutes max per application.

    TheraPearl Color Changing Hot Cold Pack for Back, Reusable Back Wrap with Strap & Gel Beads, Best Ice Bag for Lower Back Pain Relief, Flexible Hot & Cold Compress for Swelling, Sports Injuries

    TheraPearl

    Based on 724 reviews Check latest price

    Product description

    Don't take back pain lying down!



    If you’ve ever done one rep too many, bent the wrong way or been frozen by a back spasm, you know there’s no pain like back pain. The persistent throbbing can knock you off your feet—and lying down stiffens what already hurts. We have a better solution.



    Our generously sized Back Wrap provides fast, penetrating relief for upper, mid or low back pain. It’s perfect for abdominal cramps and muscle tenderness on large areas of the body. The adjustable strap keeps it comfortably in place.



    Chill it in the fridge or freezer, or pop it in the microwave. The pack retains its therapeutic temperature for a full 20 minutes, so you can numb the pain with analgesic cold, or let the soothing heat release your knotted muscles. You’ll get big relief in no time.

    • New TheraPearl Color Changing Hot + Cold packs feature TheraPearl ColorSmart Technology with pearls that visibly change colors when hot or cold, the pearls turn white when hot and purple when cold
    • Reusable hot and cold pack is perfect for lower/upper back pain, torso/midsection injuries, ham/quad pulls, and more
    • Hot and cold compress with gel pearls that conveniently hold temperature for the doctor-recommended time of approximately 20 minutes
    • Place gel pack in microwave for 45-75 seconds for heat therapy or place in freezer for at least 2 hours for a cold therapeutic pain relief experience, refer to microwave instructions chart
    • Non-latex BPA-free phthalate-free, pack measures 17" x 6.75"

    User questions & answers

    Question: Would the back ice pack wrap around my chest? I'm 120 pounds, 34 bra
    Answer: yes you can.
    Question: WONT the strap be burnt if i microwave the therapearl backpack for hot therapy
    Answer: Yes it will.
    Question: Do you ship to Brazil
    Answer: Push the power button for a few seconds then you can push the same button to cycle the colors.
    Question: I put the belt in the microwave based on the time on the instructions. The pearls have turned white permanently. Is this normal
    Answer: Liquid Bearings is manufactured and sold exclusively in the United States from only American components and additives.

    Product features

    TheraPearl Technology

    The Pearl Technology contained in every TheraPearl pack enhances the age-old therapy of heating and cooling to alleviate pain. Recover from injuries faster or reduce everyday aches and pains using TheraPearl reusable hot and cold compress packs. Both heat and ice can be administered through the TheraPearl pack for the doctor recommended time of 20 minutes.

    Targeted Therapy

    TheraPearl makes packs designed to properly fit specific body parts, including Ankle/Wrist Wraps, Knee Wraps, Shin Wraps, Neck Wraps, Breast Therapy Packs, and Back Wraps. These products give the perfect shape to ensure proper coverage and application of ice or heat.

    At-Home Facial Treatment

    Reusable and flexible eye mask is essential for relieving headaches, sinus pressure, puffy eyes, dry eyes, allergies, symptoms of Sjogren's Syndrome, blepharitis, and other eye issues

    Versatile, Full-Body Healing

    Our Sports Pack, Children’s Pals, Round Pack, and Oval Pack range in size and shape and can apply heat or cold to any part of the body.

    The Healing Powers of Heat Therapy

    Heat therapy increases circulation, effectively relaxing muscles & easing movement. Heat promotes healing and speeds recovery of damaged tissue by stimulating blood flow to injured areas once swelling has gone down. Conveniently heat in a microwave to relax stiff muscles and encourage blood flow and healing. The reusable packs deliver heat directly to your desired relief area without making a mess.

    Use hot therapy for: Pre Workout/Activity, Joint Stiffness/Soreness, Continuous Aches, Dry Eyes, Muscle Pain/Spasms, Menstrual Cramps

    The Healing Powers of Cold Therapy

    Ice therapy (a.k.a. cryotherapy) is one of the most common recommendations by doctors for injury prevention and recovery. Ice during the first 24 hours following an injury, when there is evidence of swelling and/or bleeding. Ice therapy reduces pain and muscle spasms and decreases the metabolic rate of cells, which limits the risk of cell death after an injury and helps prevent long-term damage.

    Use cold therapy for: Post Workout/Activity, Sprains/Bruising/Swelling, Shin Splints, Tennis Elbow, Migraine Headaches/Toothaches, Minor Burns/Sunburns

    Chattanooga ColPac - Reusable Gel Ice Pack - Blue Vinyl - Standard - 11 in x 14 in (28 cm x 36 cm) - Cold Therapy for Knee, Arm, Elbow, Shoulder, Back for Aches, Swelling, Bruises, Sprains, Inflammation

    Chattanooga

    Based on 14 reviews Check latest price

    Product description

    Chattanooga ColPac - Reusable Gel Ice Pack - Blue Vinyl - Standard - 11 in x 14 in (28 cm x 36 cm) - Cold Therapy for Knee, Arm, Elbow, Shoulder, Back for Aches, Swelling, Bruises, Sprains, Inflammation. Do not heat for hot therapy.

    • Patented design of the Chattanooga ColPac gently delivers soothing cold therapy and stays pliable during treatment
    • Provides instant pain relief to treat fever, bruises, sprains, strains, and helps to manage swelling
    • Each cold therapy pack is latex-free and is filled with non-toxic silica gel, so it's safe for all ages to use
    • Simply apply immediately after an injury to control the inflammation of soft tissue; Delivers up to 30 minutes of soothing relief
    • ColPaC is most serviceable when kept in a freezer set at 12° F (-11°C)

    User questions & answers

    Question: How long to re freeze after use
    Answer: I put mine back in the freezer until I need to use it again.
    Question: How do I access the warranty? I have had mine for 4 months and use it maybe once a week and it has began to leak its gel/fluid. Please replace
    Answer: I PUT HEAVY DUCT TAPE, 2" FOLDED IN HALF OVER ALL THE SEAMS, HAVE HAD IT FOR 4 YEARS, USE IT ALL THE TIME AND IT DOES NOT LEAK! BUT, YOU HAVE TO PUT THE TAPE ON WHEN YOU FIRST GET IT!!
    Question: whats the difference between Black or blue
    Answer: The black are much more durable. The blue leaked almost a month after I received it. It spewed clay like gel all over.
    Question: how do you hold it on your back
    Answer: Use an ace bandage to hold an ice pack anywhere on your body. Learned this in PT.

    Product features

    Instructions / Precautions

    Application:

    * For initial chilling of the ColPac, place flat in chilling unit freezer for two hours. Do not chill below zero degrees Fahrenheit.

    * Remove ColPac from freezer and place a hand towel between the skin and the ColPac. Apply to area being treated.

    * Treatment time should not exceed 30 minutes.

    Precautions:

    * Do not sit, lie or sleep on the ColPac.

    * Do not attempt to use the ColPac as a hot pack. No hot water. No microwave. Use only as a cold therapy.

    Care of Your ColPac:

    * Wipe all moisture from the ColPac before returning to the freezer.

    * Store in freezer when not in use.

    Large Ice Pack for Injury (Set of 2) – Perfect Remedy Gel Cold Packs for Injuries, Pain Relief, Rehabilitation, Flexible Therapy for Knee, Shoulder, Back, Neck, Ankle

    Perfect Remedy

    Based on 8 reviews Check latest price

    Product description

    Stop dealing with leaky bags of ice and hot water bottles! With Perfect Remedy’s Flexible Ice Packs For Injuries, you can enjoy pain relief wherever you need it, with no mess! This pack includes TWO REUSABLE GEL PACKS (12.5” x 6.5”). which can both be used for either HOT OR COLD therapy – just stick them in the microwave, or the freezer. Each pack weighs A POUND AND A HALF, and they’re made with a safe, non-toxic gel, which stays FLEXIBLE when frozen, and are encased in a sturdy, leak-proof plastic.

    Our packs have an effective area of 12" x 6", making them ideal for MEDIUM-SIZED BODY PARTS. Use them on your knees, shoulders, elbows, ankles, wrists, neck, head, or anywhere else you need it!

    • [LARGE SIZE] – Each pack has an effective area of 12”x6”, and weighs a pound and a half. Our packs contain significantly more gel than competing packs, so they stay colder longer. Cheap packs sold by competitors have just a thin layer of gel, but ours are thick, so you can continually apply soothing cold or heat.
    • [STAYS COLDER LONGER] – Our gel is designed to stay colder much longer than competitors. Competing packs are warm after 10 minutes, but our proprietary gel stays ice cold.
    • [FLEXIBLE AND REUSABLE] We craft our packs from a sturdy, leak proof plastic, so they’re designed to be used over and over again. They’re also designed to remain soft and pliable when cold, so you can mold them to aches and pains on your body. Use them on your knee, ankle, shoulder, neck, head, jaw, elbow, wrist, or anywhere else you need an ice pack.
    • [USE BOTH HOT AND COLD] – Our packs can be used both for both cold and hot therapy, unlike competing packs that can only be used cold. Just stick them in the microwave, or the freezer!
    • [NO HASSLE 1 YEAR WARRANTY] – We stand behind our products 110%. If you ever have any issues, just get in touch and we’ll happily send a replacement or refund.

    User questions & answers

    Question: Can this product be stored in linen closet when not needed over a long period of time
    Answer: That’s where I put one and the other in the freezer for immediate use. Works fine.
    Question: If left in the freezer, does it get hard, or will it always stay malleable
    Answer: In my freezer they stay malleable. They stay cold for about a 20 minute application. Then I re-freeze. I have about 6 gel packs I keep in rotation. A Nordic Ice pack (used to ship refrigerated drugs) is rock solid and stays hard about 5 hours. It fits in the larger sleeve and I used that at night. The sleeves are fantastic for strapping around the knee. Two strung together can strap around the torso (following breast surgery). This is a handy product.
    Question: Can these be stored in the freezer
    Answer: Yes, absolutely! And they will freeze solid, so do not apply directly to skin (to avoid freezer-burns): just apply over clothing or wrap in cloth/paper towel/etc.
    Question: Are they flexible when completely frozen, such as wrapping around a knee
    Answer: They CAN wrap around right from the freezer but given a few minutes they can comfortably wrap around. There is natural stiffness to begin with but not impossible.

    Latest Reviews

    View all