14 best portable ice pack for ankle

Let's discuss portable ice packs for ankles and how they relate to the topics you mentioned:

1. Portable Ice Pack for Ankle: A portable ice pack for the ankle is a flexible, often gel-filled pouch designed to be chilled and then wrapped around the ankle. It aids in reducing swelling, pain, and inflammation that can occur from injuries such as sprains, strains, or post-surgery recovery.

2. Cold Packs: These are the broader category under which the ankle-specific packs fall. They can be used on various body parts and come in many shapes and sizes.

  • Reusable Cold Packs: Typically filled with gel or another substance that remains pliable even when frozen.They can be stored in the freezer and used multiple times.

  • Instant Cold Packs: These are often single-use and become cold via a chemical reaction when activated (usually by squeezing or shaking the pack).

3. Hot Cold Therapies: Hot and cold therapies are standard treatments for injuries.

  • Cold Therapy (Cryotherapy): Reduces blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain. It's especially useful immediately after an injury.

  • Hot Therapy (Thermotherapy): Increases blood flow and can help relax and soothe tissues, and heal damaged areas. It's typically used after the initial swelling has gone down, and not immediately after an injury.

4. Pain Relievers: Alongside physical therapies like cold packs, pain-relieving medications can help manage pain and inflammation.

  • Topical Pain Relievers: Creams, gels, or patches that are applied directly to the skin over the painful area.

  • Oral Pain Relievers: Over-the-counter pills or liquids like ibuprofen, aspirin, or acetaminophen that reduce pain and inflammation.

5. OTC Medications & Treatments: Over-the-counter (OTC) treatments refer to medications and remedies available without a prescription. This category includes the oral pain relievers mentioned above, as well as other treatments like allergy medications or antacids.

6. Health Care: This broader category includes products and practices that support general health and well-being. Ankle ice packs fall under this category because they aid in the healing process and injury recovery.

7. Health & Household: This is an even broader category that encompasses a range of products, from cleaning supplies to health aids like cold packs. The goal is to promote a healthier living environment and personal well-being.

Conclusion: Portable ice packs for the ankle are an essential tool in the management of ankle injuries. They offer a convenient way to apply cold therapy, reducing pain and swelling. Used in conjunction with other treatments, like pain relievers, they can significantly aid in the healing process. Proper understanding of when and how to use these aids, along with other OTC treatments, can promote quicker recovery and overall well-being.

Below you can find our editor's choice of the best portable ice pack for ankle on the market
  

Knee Brace, Mesh Material Portable Ankle Ice Pack, Comfortable for Home Office Room Rest

wosume

Product description

Features:

This ice bag strap is designed to help you keep the ice bag in place easily, free your hands when hot / cold compress. It can be wrapped around your knee/ ankle / elbow, and can be used for cold and hot physiotherapy. Cold therapy can be used for sports injuries, while hot compress therapy can be used for muscle pain and spasms, sprains, strain and stiffness. Its mesh material allows it to breathable and is ideal for cold treatment of joints and muscles. Made of flexible and breathable neoprene, it is durable in use. A Must-have Product: Keeps our this product in your work desk, car, gym bag and home for grab-and-go comfort from pain.

How to use:

Open the bag, pour the appropriate amount of cold water / ice / hot water, close the lid, align the lid with the center of the strap, pass the strap, adjust the strap to any position on the body, adjust the hook and loop fasteners position according to personally like.



Spec:

Item Type: Ankle Brace with Ice Bag

Material: Neoprene

Color: As Pictures Shown



Package List:

1 * Black 9 inches Ice Bag

1 * Knee Brace



Note:

The water temperature should not exceed 58 °C.

  • Its mesh material allows it to breathable and is ideal for cold treatment of joints and muscles
  • It can be wrapped around your knee/ ankle / elbow, and can be used for cold and hot physiotherapy
  • This ice bag strap is designed to help you keep the ice bag in place easily, free your hands when hot / cold compress
  • Cold therapy can be used for sports injuries, while hot compress therapy can be used for muscle pain and spasms, sprains, strain and stiffness
  • Made of flexible and breathable neoprene, it is durable in use

Beluga Arctic Flow Therapy System (with Foot & Ankle Wrap) | Portable Cold Therapy Ice Machine for After Foot & Ankle Surgery or Injury | Pneumatic Pump with Adjustable Timer

Summit PDG, Inc.

Based on 221 reviews Check latest price
  • CONVENIENT: The small size and convenient carrying handle allows for easy movement and use around the house.
  • HEAL FASTER: Cold therapy has been proven to promote a faster and more comfortable healing experience.
  • AFTER SURGERY: Reduces swelling and decreases pain caused by foot & ankle surgery and injury with a secure wrap to focus the cooling area.
  • COLD THERAPY: Uses the simplicity of ice and water to provide consistent and effective cold therapy to foot & ankle injuries or surgery. Must be refilled with ice to keep water cold.
  • POWERED: Conveniently use cold therapy anywhere without lifting a finger. Simply press a button for quick cold therapy relief.

User questions & answers

Question: Is this battery operated
Answer: Do you mean 'to connect to a desktop computer'? Not sure about this.
Question: Does the cuff blow up? How cold should it get
Answer: It comes with the five speakers subwoofer, and tuner. No remote.
Question: how is it powered
Answer: You want a hub with multiple ports. However many you think you need plus 1. You'll kick yourself if you get the number you need now, then need another in the future, LOL. For a car, you want a micro hub. If you look on the page at the company's other products, you'll see a 4-port micro hub.
Question: How much ice does this unit hold? Will it need to be refilled within an hour
Answer: The output is the same as the input, the voltage passes through the device. So, in general, the output is 5 Volts.

Product features

The Beluga Arctic Flow Therapy System

The Beluga Arctic Flow Therapy System with IceFlo provides a comprehensive approach to cold therapy that provides cold and focal compression.

This powered, motorized version uses the Beluga IceFlo system. The Beluga IceFlo System (included) uses an integrated pneumatic pump that attaches to the Beluga Arctic Flow Therapy System cooler to provide automated cold and compression therapy, with simplicity of design and an easy to use operation. The Beluga Arctic Flow Therapy System is ideal for post-operative recovery, trauma, rehabilitation, and sports injuries.

The Beluga Arctic Flow Therapy System with IceFlo delivers chilled water directly into a cuff (included) that is anatomically designed to provide maximum cryotherapy, minimizing the risk of tissue damage, hemarthrosis, swelling, and pain. The included anatomically designed cuff provides maximum cryotherapy for injured anatomical area and a universal fit allows the cuff to be worn on either the left or the right side.

The Beluga Arctic Flow Therapy System uses air pressure to push water into the cuff. They pump alternates on and off according to the time set on the timer (maximum on/off frequency: 90 seconds on & 30 seconds off). The pump will cycle until the power is turned off.

For the best cooling and compression results, the cooler should be level or slightly below the wrap during use. This allows the ice water to flow back into the system to cool down again for the next cycle.

Contact Beluga for any concerns regarding your Beluga Arctic Flow Therapy System.

COOLMAN Cold Therapy System Cryotherapy Machine Portable Continuous Ice Pack Flexible Universal Pad for Knee, Ankle, Cervical, Back, Leg and Hip

COOLMAN

Based on 317 reviews Check latest price

Product description

COOLMAN ice therapy machine is better than traditional ice packs:



1. SAFER:

Traditional ice packs are too cold and uncontrollable, that may cause cold injury. COOLMAN cold therapy system can adjust the cold water flow rate to keep a comfortable temperature, reduce the risk.

2. MORE COMFORTABLE:

The flexible cold pack is soft and does not contain hard ice. There is little moisture because of the flat shape and insulation, this also reduces the risk of infection.

3. MORE CONVENIENT:

High capacity water bucket allow users to store more ice for multiple cold therapy, instead of getting ice packs from the fridge every time.

4. MORE PORTABLE:

Users can take the device with them and keep it cold for hours.

5. MORE APPLICABILITY:

The flat soft elastic therapy pad can be bent into many shapes. with elastic bandages, It can be perfectly wrapped around any body part.



Warranty: We will provide free merchandise exchange service if any malfunctions(non-human) occur within ONE year of purchase.

Please do not hesitate to contact us directly if you need help.



Package content:

Cold therapy machine *1

Universal cold therapy pack *1

Insulated circulating water tube *1

Elastic bandages *3

DC 12V power adapter *1

Nonwoven barrier *1

Product User Manual *1

  • STAY COLD◆ Cold therapy machine is intended to treat post-surgical and acute injuries to reduce edema, swelling and pain. It uses a pump to continuously circulate cold water onto a soft therapy pad, it can provide hours of comfortable and gentle cryotherapy, avoid the inconvenience of changing cold packs frequently, reduce the risk of infection from condensed water on cold packs.
  • LOW NOISE◆ COOLMAN Cold compression therapy machine is equipped with a high-quality diaphragm pump that provides quiet and steady running state. The users will not be bothered by noise in continuous cold therapy, a relaxed and quiet environment helps users recover better. This is crucial for a pain relief medical equipment.
  • UNIVERSAL PAD◆ The therapy pack is soft and comfortable, suitable for use on the knee, ankle, shoulder, elbow, arm, hip, and leg. Elastic materials allow water to flow smoothly and create compression. Easier to use than traditional ice packs.
  • VARIOUS RUNNING MODES◆ There are flow rate Settings (5 levels) and time Settings (within 90 mins). Water temperature monitoring from 41 to 68 degrees is provided. According to the temperature and flow rate, Users can choose the suitable mode to improve the use experience.
  • WARRANTY◆ We will provide free merchandise exchange service if any malfunctions occur within ONE year of purchase. Please do not hesitate to contact us directly if you have any questions.

User questions & answers

Question: I had bilateral knee replacement. Any way to attach two pads for icing both knees at same time
Answer: These are cold packs to use for cooling not heating. We use them for injury with a wash cloth under them .
Question: can this be used on your feet also
Answer: We recommend using a towel or clothing between the ice pack and the body. The product comes in a fabric bag, which is also intended to be used as a cover.
Question: Do you have any other accessories? I need a shoulder pad, I'm not sure if the universal pad is big enough
Answer: The best icepack for post partum care is a child's diaper packed with ice. It's genius. Buy any old diapers, preferably for a larger toddler or small kid. Cut off the 4 elastic pieces that Velcro together so you basically have a giant pad. Then open the back of the diaper like a bag of chips. You'll see the fluffy pad, make sure to push the padding to the inside of the diaper to it can be absorbent, leaving the ice next to the outer shell of the diaper. You can staple or tape the back closed. Crushed ice is most comfortable, and you'll need to experiment with the amount of ice that is right for you. I would make 10 of these up at a time and stick them in the freezer. Best. Things. Ever.
Question: Will the ossur cool pads fit this machine
Answer: I realize this is an old question but in the future a sturdy freezer bag might be an idea for this... Then ask if the flight attendant can fill it with ice for you. If they can they might accommodate you.

Ice Pack Wrap for Injuries Reusable Flexible Ice Gel Pack Wolady Hot Cold Therapy for Knee, Ankle, Arm, Elbow, Neck, Shoulder, Waist, Back, Hip etc. Portable, Soft & Flexible

Wolady

Based on 11 reviews Check latest price
  • 【Reusable】Wolady Reusable Ice Pack provides 360 degree compression therapy and 100% coverage of the treatment area. Elastic fabric, very suitable for arm and leg, size 13-26inch. Can be used without velcro or straps even when exercising.
  • 【Used for Cold & Hot Therapy】Can be used for cold & hot therapy according to your need. For cold pressing, simply keep the bag in the refrigerator for at least 30 minutes. For heat therapy, place the gel pack in the microwave for 10-30 seconds. It increases blood circulation to the area around the knee and repairs the injured knee joints and muscles.
  • 【Safe Material】Due to using the best professional grade gel inside, it can still keep its flexibility after freezing. Each cold gel compress adopts double sealed seams to prevent leakage. With Nylon outer layer, it is better to use reusable cold therapy ice packs.
  • 【Instant Relief】Apply the cold pack to your sore muscles and stiff joints for quick and easy relief! Thousands of physiotherapists and healthcare professionals use our premium gel packs to relieve acute and chronic pain, inflammation, and injury recovery.
  • 【Application】This flexible ice pack is more convenient and ideal for people who play basketball, tennis, golf, soccer, soccer, running or climbing. For Elbow Pouch , wrist, knee, hamstrings, calf, ankle to shoulder or other parts of the body.

Product features

Wolady Reusable Hot Cold Compress Ice Pack Wrap

Get immediate relief, whether it's inflammation, pain, discomfort, tendonitis, sprains, etc.

Wearable sleeve design, used on arms and legs, ankle, etc.

Can be used for hot and cold compress

Wolady Hot Cold Compress Sleeve is made of 100% gel

-Organic, non-toxic gel

-Homogeneous consistency of hose at each temperature

-Can be put in the fridge or microwave

-Elastic fabric, suitable for height 13-26 inch

Multiple Compress for Body

360 degree arm or leg coverage for ease of movement and faster recovery, for Arm Leg Knee Ankle Elbow Shoulder.

Cold Therapy

- Simply keep Wolady Pack Gel in the fridge for 30 minutes - 120 minutes.

- The cold compress lasts within 20 minutes.

Bruises, Sprains, Strains, Headache, Migraine, Fever, Pain Relief, Toothache, Insect Bites, Bruises, Tennis Elbow, Inflammation on Muscles and Joints.

Hot Therapy

- Simply keep Wolady Pack Gel in the microwave for 15-25s.

- The hot compress lasts within 15 minutes.

Ideal for eliminating fatigue by improving blood circulation, reducing joint stiffness, pain and muscle spasms. Back pain, Stomach pain, Menstrual pain.

Hot Cold Pack/ice Pack by ProPace - Reusable Large Wearable Gel Wrap with a Flexible and Adjustable Strap - Portable Frozen Heat Compression Therapy Ideal for Ankle Back Shoulder Elbow & Knee Injuries

SUQIAN BING DE BIOTECHNOLOGY CO.,LTD

Based on 107 reviews Check latest price

Product description

Hot & Cold Ice Gel Pack with adjustable straps keeping you active whilst you recover

• Ever been in discomfort or pain?

• Just injured yourself or pulled or strained a muscle?

• Suffer from a long term chronic condition or pain?

• Tired of not being able to move whilst nursing your pain?

• Awkwardly shaped frozen pack or hot water bottle keeps slipping off?

Introducing Your Very Own ProPace Hot & Cold Gel Ice Pack

✓Reusable and portable – can be used again and again, convenient, always to hand

✓Cold compression – providing pain relief for swelling and inflation from injuries

✓Heat therapy - for flare ups of long term conditions such as back, shoulder and neck pain

✓Adjustable strap – allows for comfortable secure fit helping you to stay mobile whilst recovering

✓Flexible Design – can be adjusted to conform to the part of the body affected

✓Size – perfect for for back pain and major muscles or joints

✓Recommended by experts – physiotherapists and chiropractors recommend icing and heat therapy for injuries and pains

100% Satisfaction Guarantee!

Our Hot & Cold Ice Gel Pack is backed by our manufacturer 30 day money back guarantee with 1 year free replacement warranty

We are always here to help you as our goal is to provide excellent customer service.

Simply Click on the Add to Cart button at the top of the page to Let the Healing Begin

  • HEAT or FREEZE THERAPY; for pain relief from injuries including ankle back elbow knee shoulder wrist leg hip waist foot; provides compression for first aid or therapeutic treatment for long term medical conditions or following professional chiropractic or physio treatment; suitable for men women boys and girls
  • WEARABLE SECURE FIT for added convenience; all our Gel Packs come with flexible fully adjustable universal size straps making them portable and compact allowing you to focus on your recovery; keeping you active and saving you time and effort instead of trying to find a bag of frozen peas or a hot water bottle in your moment of pain
  • REUSABLE and REFREEZABLE; can be left frozen in the the freezer ready for instant use or can be heated easily in the microwave or warm water; made with long lasting and waterproof eco friendly materials
  • PREMIUM HOT & COLD GEL ICE PACK WITH STRAP; our ice packs are made with the highest quality materials to the highest quality standards and include adjustable straps to make it easily wearable
  • 100% SATISFACTION GUARANTEE; our Hot & Cold Ice Gel Packs are backed by our manufacturer 30 day money back guarantee with 1 year free replacement warranty

User questions & answers

Question: How much do the straps widen for wearing around the waist for back pain
Answer: When the electric pump cycles on and the valve is closed on the cooler, the cuff will pressurize. The electric pump forces the ice cold water to circulate into the cuff. You can manually adjust the cycle time on the pump to vary the level of cold therapy.
Question: what is actual unboxed size of this ice pack
Answer: There is a plug in power pack that it comes with that cycles the water from the cooler through the knee brace. There’s also a timer on the power pack so you can change how long it runs.
Question: what size is it? list your dimensions
Answer: No, I fill it up in the morning and it last all day about 8-10 hours and it uses about an Ice cube try worth of ice, I bought a 2 pound bag of ice and it last for about 3 refills

ComfiLife Ice Packs for Injuries – Reusable Hot & Cold Packs with Wrap – Flexible Gel Pack Ice Wrap for Back Pain, Knee, Shoulder, Neck, Ankle, Wrists – Heat & Cold Therapy Relief – Medium (2 Packs)

ComfiLife

Based on 641 reviews Check latest price
  • All-In-One Ice Pack For Injuries, Sprains, Muscle & Joint Pain: Made from professional grade high-quality materials the ComfiLife Medium Multi-Function Gel Pack brings natural pain relief to muscles and joints, sprains, bruises, post-surgery recovery and sports injuries. Just keep one in the freezer always ready to use or heat in the microwave or hot water in seconds for ice or heat therapy.
  • Reusable Instant Pain Relief For Back, Shoulders, Neck, Knees, Ankles, Wrists On-The-Go: This reusable hot or cold compress gel pack helps relieve muscle aches, arthritis, reduces swelling and inflammation, and may speed up recovery and reduce pain after injuries, knee replacement etc. It is the perfect size to wrap around your lower back, upper back, knees, shoulders, neck, ankles, wrists, foot, shins, elbows, arms, rotator cuff and more.
  • Includes 2 Blue Gel Packs, Comfortable Wrap & Adjustable Straps: ComfiLife Gel Packs make it easy to apply hot or cold therapy for soothing relief to sore muscles by the adjustable double straps. The 2-in-1 reusable leak proof hot and cold pack can be used on any body part as a cooling pad or heating pad and will be the essential in your first aid kit. It comes with two gel packs so you can keep one in the freezer at all times.
  • Flexible, Stays Colder Longer, Leak Proof: ComfiLife Ice Packs are flexible even when frozen and stay colder for longer periods thanks to its high-tech medical grade materials. Plastic pacs that are made of thick premium material and pressure sealed are guaranteed to not leak over time. Maintain your active lifestyle while providing support and pain relief on the go. The ComfiLife Medium Multi-Function Gel Pack is flexible and can be used anywhere and anytime. Perfect for physical therapy.
  • Fully Guaranteed: ComfiLife is trusted by hundreds of thousands happy customers around the world. Your complete satisfaction is our top priority. If you’re not 100% satisfied, we offer a Lifetime Money Back or Replacement Guarantee with no questions asked.

User questions & answers

Question: What is the actual size of the large gel pack? Is it 11" x 14" as illustrated
Answer: The straps on each side measure approximately 13.3"/34cm and stretch longer to comfortably fit large waist sizes.
Question: I need a warm wrap. How do you fit this in a microwave
Answer: Thanks for your question. The width of the Ice Pack is 14.7"/37.5cm and the height is 5.5"/14.5cm.
Question: What is the actual size of the gel pack? It it truly 11" x 14", or is that the size of the cover
Answer: The Ice Pack is 14.7"/37.5cm wide by 5.5"/14.cm high.
Question: Does it come with Janna Breslin
Answer: No regular 110 household electric plug which is included, no battery option was available with the one we purchased

Product features

Sports Injuries

Great for the hard working athlete or fitness enthusiast. Take control of your recovery to avoid set backs like injuries and body pain. Simply apply to the injured area to reduce swelling, manage pain and promote faster recovery.

Body Aches

Natural relief for joint pain, back pain, swelling, muscle spasms, sprains, bruises and other injuries on the go.

Post Surgery

Enjoy hot or cold therapy in the comfort of your own home during your post surgery recovery. Alleviate any pain and discomfort effectively.

Dr Cool On The Go Ice Wrap Chemical Free

Dr. Cool

Based on 28 reviews Check latest price

Product description

Dr. Cool On the Go Wraps are designed to incorporate cold therapy and compress. These can easily be used on knees, elbows, ankles, wrist, foot pain and more. There are two sizes for different areas. These ice and compression wraps are perfect for sports injuries, recovering, overexertion and fatigue. Replace your traditional ice pack with Dr Cool ice wrap and provide comfort and relief on the go. HOW TO USE: Wet and open wrap, hold each end with blue side up, and run under faucet. Wring out any excess water. Fold wrap and place in the freezer for 30 minutes or until wrap is frozen. Wrap on clean dry skin. Apply wrap with proper tension to ensure circulation is not restricted.

  • Size Medium is a 3 X 20 Reusable Multi Use Wrap for Ankles, Wrists, and Foot Pain
  • On the Go Wraps Provide Pain Relief and Support for Faster Recovery
  • Great for Football, Hockey, Basketball, Baseball, and Any Other Sports Related Injury
  • Use For All of Your Bumps Bruises and Sprains
  • Instructions for Use Are Provided in The Description Below

ColePak Comfort Reusable Hot and Cold Ice Packs for Injuries (2 Gel Packs) - Perfect to Wrap Knee, Back, Foot or Ankle

ColePak Comfort

Based on 929 reviews Check latest price
  • Soothing & Instant Pain Relief - Feel better with our set of 2 gel ice pack for knee and 1 comfy ice wrap holder (with elastic strap) plus 1 extender strap to help protect your skin while icing or heating your injuries. This durable cold pack reduces your aches and swelling without the need for ointments or medicine.
  • Multi-Purpose Hot and Cold Ice Packs - The ColePak Comfort gel ice pack can be used on small and medium body parts including the knee, back, shoulder, arm, wrist, or foot. Flexible to wrap around as an elbow ice pack or mold with ease to ice neck or ankle injuries. Each cold compress is flexible frozen, so it contours to any area of the body for effective treatment. Plus, each leakproof gel insert retains its temperature for frequent icing.
  • Hands-Free, Easy-To-Use - Reduce swelling has never been so easy with ColePak’s reusable ice packs! Keep one pack in the freezer to use for swelling; the other one heats up in seconds in the microwave to promote blood flow. Just insert the gel pack inside the cover wrap, place on the affected area, wrap and fasten.
  • Comfortable Against the Skin - Unlike other gel packs for icing injuries, ColePak’s orthopedic ice wrap promises a comfortable, therapeutic experience with our soft-to-the-touch fleece layer which helps protect the skin against discomfort or chaffing. The adjustable elastic strap means you can fit-to-size for anyone or any part of the body.
  • A USA Company & Trusted Brand - With a 4.6 star rating from over 880+ reviews, our customers have enjoyed ColePak Comfort gel packs. Our portable ice pad is leakproof and made with non-toxic gel - built to last for daily use. This ice wrap is a must-have for post-surgery, sports injuries, chronic pain, and/or sore muscles.

Product features

PERFECT PAIR OF REUSABLE ICE PACKS FOR HOT & COLD THERAPY

Tired of drippy ice bags or frozen peas? ColePak Comfort hot and cold pack will allow you to ice or heat your problem area while being fully mobile.

ColePak Comfort Reusable Gel Packs are best used for:

  • Reduce swelling and pain from knee replacement surgery or other injuries
  • Soothe sore muscles
  • Helps reduce inflammation and acute or chronic pain
  • Warm achy muscles
  • Relief from "hot flashes" experienced during menopause
  • As a warm pack, relief from menstrual cramps

ROTATE YOUR COLEPAK COMFORT HOT AND COLD PACKS AROUND THE CLOCK!

Get Relief & Target Aches with Tailored Temps! ColePak Comfort Ice Packs are ready to use after 60 minutes in the freezer. Reduce swelling and pain with freezer-safe cold packs or soothe muscle soreness with microwave-safe hot compresses.

Cold Therapy works best to decrease blood flow and reduce:

  • Pain, Swelling & Inflammation
  • Fevers
  • Headaches

Heat Therapy best used to increase blood flow to sore areas for:

  • Muscle Relaxation from Aches & Spasms
  • Faster Healing
  • Arthritis
  • Joint Stiffness

X-TRA COMFORT THERAPY WRAP FOR ON-THE-GO RECOVERY

Best effective as a cold compress, you can easily adjust and wrap around your back, waist, or shoulder one time or wrap twice around your knee, wrist, arm, ankle, leg, or head.

Secure the wide & durable elastic band with a hook and loop fastener. Now you can enjoy the comfort of recovery while keeping the pressure on your injury.

  • Lightweight, Adjustable Strap & Easy-to-Use
  • Portable for Travel, Home, or Work
  • Includes an extra 15" Extender Strap for longer lengths needed
  • Soft Fleece Ice Wrap Holder that is soft-to-the-touch on the skin & prevents frostbite

PERFECT FOR FOOT OR ANKLE PAIN RELIEF

Elevate your foot or ankle and get relief from injuries such as:

  • Foot surgery
  • Sprained ankle
  • Swollen leg or leg cramps
  • Plantar Fasciitis
  • Foot fracture

GREAT FOR KNEE PAIN RELIEF

Easy to mold around your knee making good contact while icing the knee. Now you can choose whether to sit down or walk around while icing your knee.

Use as a knee ice wrap for the following injuries:

  • Knee Replacement Surgery
  • Knee injuries
  • Achy knees
  • Sport injuries

COLD PACK FOR BACK PAIN

Don’t let back pain stop you! Just insert the ice pack into the ice pack holder and wrap it around your back to calm down the pain.

Need longer length? Extend the strap using the extra extender strap giving you an additional 15 inches of comfort.

  • Acute or chronic back pain
  • Back injury
  • Back Surgery
  • Sciatica Pain

SIT BACK & REST EASY WITH COLEPAK COMFORT COLD PACKS FOR INJURIES FOR FASTER RECOVERY

Experience therapeutic relief and the convenience of applying our cold packs to any part of your body without having to hold your ice pack wrap in place.

Relief Expert Ankle Foot Ice Pack Wrap for Injuries Reusable Gel Cold Pack with Cold Compression Therapy, Instant Pain Relief for Achilles Tendonitis, Plantar Fasciitis, Heel - Soft Plush Lining Pink

Relief Expert

Based on 6 reviews Check latest price

Product description



Relief Expert is committed to manufacture heat and cold therapy products to help you relieve muscle pain and soothe fatigue in natural way. With the upgraded design style, the Relief Expert gel cold pack come in a variety of shapes and sizes to contour to your body. 



Benefit:

The soft plush side avoids cold condensation water.

The soft plush side penetrates mild cold, use directly on skin, don’t need to use a towel as protection to avoid cold injury.

Two kinds of fabric varies the levels of coldness.

Start on the plush side then flip over to use the silky nylon side, penetrating intense cold to targeted areas if you feel the plush side isn't quite cold enough.

The Velcro-straps are easy to secure the ice pack on ankle and helpful for snugly contouring. 

Unique and ergonomic design universally fits for left or right foot.

The ice pack is dual-seam, prevents gel leakage. 

Enjoy cold therapy when you walk, watch TV or sleep. 

Packaged in the durable plastic bag we provided nicely for storage. 

Cold compress can reduce foot swelling and alleviate sprained ankle.



Directions: 

Cold Compress- 

Place the ice pack in the plastic bag we provided and chill it in freezer for 4 hours. Enjoy cold compress for periods of up to 20 minutes every 2 to 4 hours. 



Product Description: 

Package Include:   

1* gel ice pack for ankle and foot; 

1* manual; 

1* storage bag;

Cover: soft plush lining & nylon;

Filling: 100% gel;

  • Innovative Dual-fabric & Handy to Use- The Relief Expert foot and ankle ice pack is uniquely designed as soft and fuzzy plush fabric, penetrating mild cold and using directly without a towel as protection. The plush side isolates condensation and avoid frostbite. Dual-fabric varies different levels of cold. Started cold therapy with soft plush fabric for 10-15 min, then turn to the nylon side if the soft plush side isn't cold enough. The nylon side penetrates intense cold to injured foot.
  • Full Coverage for Ankle & Prevent Gel Leakage- The effective application area for cold compress therapy is universally fit for most people and targeted pain relief for foot and ankle. The ice pack’ two sides are all high-quality and durable, which is well made and double-seal edge, sealing the edge two times, so the ice pack for ankle and foot prevents gel leakage and breakage. Reusable and durable. Great for athletes and those on their feet all day.
  • Targeted to Specific Areas of Ankle and Foot-The ankle ice pack wrap is flexible to apply cold therapy when suffering from sprained ankle, Achilles tendon injuries and foot arthritis. Targeted to injured ankle, heel, the back or sole of foot, the foot ice wrap is flexible to squeeze the gel to the specific area of the ice pack. As thicken gel of targeted part, the ice pack for ankle penetrates intense cold and stay cold longer for specific injured areas of foot, helping recovery quickly.
  • Stay Flexible & Long-lasting Coldness- The ankle ice wrap is filled with 30% more freezable gel, with lower freezing point(-13℉) enables the ice pack to keep flexible and stay cold for longer. The reusable ankle ice pack still keeps pliable when frozen, which is easily adjusted to fit most ankles with the elastic neoprene straps, the full foot ice pack contours to ankle and foot snugly with compression, penetrating cold to injured foot deeply and relieving sore ankle quickly.
  • Portable to Use & Warranty- When chill the foot ankle cold pack in freezer, place it in the durable bag provided can protect the ice pack from stain and odor in freezer, portable to take out for outside activity. If you’re not satisfied with our products for any reason, Relief Expert will provide 30 days free of return, one-year warranty, so try it now without worry.

User questions & answers

Question: Does this product ice the heel area
Answer: Not sure what your asking

Foot & Ankle Ice Pack Wrap, Reusable Cold Compress with 2 Gel Packs, Adjustable Hot & Cold Therapy for Sprained Ankle Heel Pain Relief Achilles Tendon Injury Plantar Fasciitis Bursitis Swelling

Aletege

Based on 17 reviews Check latest price

Product description

Fast pain relief, bruise and strains goes away!

Let us start the journey of confident and healthy life!



About Aletege, the happy choice of most users:

"Advocate a healthy lifestyle, let everyone have a high-quality gel ice pack" is our brand philosophy.



Hot & Cold Therapy

The cold & hot therapy of the gel ice pack can be used for pain relieving and promote recovery effectively.



Fast Pain Relief

This ice pack can effectively relieve pain. It can also help reduce joint stiffness.



Comfortable & Close:

The soft cover brings you relaxed comfort. It conforms to your foot closely for you exercising freely.



Durable & Easy to Clean:

It's durable and easy to clean for long time using.



Versatile & Portable:

The gel ice pack is portable for your using anytime anywhere.



Gifts for People Love Sports:

It reduce people worries who love exercising and get injuries in physical activities like running, walking, and any sports activities.

100% Considerate After-sale Service:

Your satisfaction is our #1 priority. If you are unhappy with our product, we will give you a full refund or 100% replacement.



Package Included:

1 x High Quality Gel Ice Wrap

2 x High Quality Gel Ice Pack

  • EFFECTIVE PAIN RELIEF: The foot ankle gel ice pack wrap can effectively relieve pain instantly, reduce sports injuries bruises, inflammation after surgery, provide comfortable support on plantar, achilles tendon and arch. Used for people who get injuries in physical activities like running, walking, and any sports activities.
  • COLD HOT THERAPY FOR ANKLE TENDON ACHE: The foot gel ice wrap can be used for cold & hot therapy. Through it can promote the blood circulation, speed up recovery, relax tight sore muscles, ease stiffness. Two quick-dry pockets for 2 removable leak-proof and latex-free gel pack, make your using flexible.
  • COMFORTABLE & CLOSELY: Just put your feet on the gel ice wrap and stick the Velcro, the soft cover brings you relaxed comfort. It conforms to your ankle foot closely comfortably for you exercising freely. It can be easily adjusted to fit most foot sizes, and be worn on both left and right feet.
  • EASY TO USE & REUSABLE: Just simple operation can achieve the effect. Put the ice gel pack in ice water or freezer for 20-30 minutes, or heat it in the microwave less than 30 seconds for need temperature. It's also durable and easy to clean for long time using.
  • VERSATILE PORTABLE: The gel ice wrap for ankle is made of high-quality neoprene rubber, soft and breathable. Anywhere on the outer layer can be sticked by velcro strap. It's portable, you can use it at home, gym, school, meets your needs anytime anywhere.

Vive Ankle Ice Pack Wrap - Foot Cold / Hot Compression Brace - Adjustable Freeze Support For Cooling / Heating Achilles Injuries, Tendonitis, Plantar Fasciitis, Sore Feet, Inflammation, Muscle Sprain

Vive Health

Based on 1 reviews Check latest price
  • SOOTHING PAIN RELIEF: Providing pain-relieving support for the foot and ankle, the brace reduces swelling and inflammation due to injury or surgery. Ergonomically designed to target the ankle and arch, the reusable cold brace relieves plantar fasciitis pain, tendonitis, ankle sprains, arthritis and localized soreness. Great for athletes and those on their feet all day.
  • HOT OR COLD THERAPY: Includes three removable Arctic Flex gel packs for hot or cold therapy. Each pack is uniquely shaped and flexible to contour to the ankle and arch for optimal relief. The nontoxic gel packs are reusable, leak-proof and latex-free.
  • FLEXIBLE FIT: Secured with a strong fastener system, the versatile ankle brace easily adjusts to fit most adults. Suitable for both men and women, the soft brace can be worn on the left or right ankle.
  • BREATHABLE NEOPRENE BLEND: Machine washable for added convenience, the ankle wrap is made from a lightweight, breathable neoprene blend that is latex-free.
  • VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

User questions & answers

Question: You get just one or do you get two
Answer: There is no place to specify, but there is a right left difference. I received one clearly for the left foot, the pad extends further one one side, almost a full cm, seemingly to accommodate the big toe. Sending it back.
Question: Does this allow you to apply cold to the peroneal tendon (outside of the ankle under the bone
Answer: a small should work well for you.
Question: Does this ice the top of the foot
Answer: Please read here: https://www.engadget.com/2013/05/22/microsoft-only-xbox-one-controllers-accessories-will-work-wit/
Question: Would this fit over top of tens/ems pads
Answer: Yes, it uses usb 3.0. Mine however stopped working a couple months in but I can’t tell you if it was the cables or the refurbished Kinect I purchased that caused the problem.

Limm Ice Cleats for Shoes and Boots - Shoe Traction Crampons Grips Over Footwear for Snow - Portable Microspikes

Limm

Based on 102 reviews Check latest price
  • Never slip on snow or ice with your abrasion-resistant crampons for hiking boots. Avoid any injury or pain when walking in different terrains with full sole coverage. Perfect for hiking, fishing, walking, mountaineering, or walking no matter what winter condition to help prevent slips or fall with these ice grips for shoes
  • Full foot anti-slip protection with 18 steel metal studs. 18 steel micro spikes for snow and ice are placed on heel and forefoot to maintain firm footing on ice or snow. Ideal for hiking, mountaineering and climbing, these ice cleats for shoes and boots will help you conquer new heights!
  • Easily slip-on around your footwear in seconds. Available in a variety of sizes for men, women and kids. Top is made of non-tear and non-snap TPE elastic rubber that can withstand and remain flexible up to 90 degrees F temperature. Each pair of this anti slip shoe grip are comfortable and stretchable.
  • Ice grippers for shoes and boots roll up nicely to be carried in a purse, work-bag or even in your pockets. Lightweight and durable ice spikes for shoes and boots so they are easy to put into the carry pouch included.
  • Available in a variety of sizes for men, women and kids. Great for winter activities or even simple everyday use to help prevent slipping, tripping or falling on snow or ice

User questions & answers

Question: For men’s 10.5 us shoe is it better to size up or size down? Looks like both l and xl list 10.5 in the chart
Answer: 10 to 13

Product features

Why is everyone so confident to walk with Limm?

From casual walks and everyday commute to hiking and mountaineering, people are choosing to walk with Limm Traction Cleats.

Relief Expert Ankle Foot Ice Pack Wrap for Injuries Reusable Gel Cold Pack with Cold Compression Therapy, Instant Pain Relief for Achilles Tendonitis, Plantar Fasciitis, Foot Heel - Soft Plush Lining

Relief Expert

Based on 221 reviews Check latest price
  • Innovative Dual-fabric & Handy to Use- The Relief Expert foot and ankle ice pack is uniquely designed as soft and fuzzy plush fabric, penetrating mild cold and using directly without a towel as protection. The plush side isolates condensation and avoid frostbite. Dual-fabric varies different levels of cold. Started cold therapy with soft plush fabric for 10-15 min, then turn to the nylon side if the soft plush side isn't cold enough. The nylon side penetrates intense cold to injured foot.
  • Full Coverage for Ankle & Prevent Gel Leakage- The effective application area for cold compress therapy is universally fit for most people and targeted pain relief for foot and ankle. The ice pack’ two sides are all high-quality and durable, which is well made and double-seal edge, sealing the edge two times, so the ice pack for ankle and foot prevents gel leakage and breakage. Reusable and durable. Great for athletes and those on their feet all day.
  • Targeted to Specific Areas of Ankle and Foot-The ankle ice pack wrap is flexible to apply cold therapy when suffering from sprained ankle, Achilles tendon injuries and foot arthritis. Targeted to injured ankle, heel, the back or sole of foot, the foot ice wrap is flexible to squeeze the gel to the specific area of the ice pack. As thicken gel of targeted part, the ice pack for ankle penetrates intense cold and stay cold longer for specific injured areas of foot, helping recovery quickly.
  • Stay Flexible & Long-lasting Coldness- The ankle ice wrap is filled with 30% more freezable gel, with lower freezing point(-13℉) enables the ice pack to keep flexible and stay cold for longer. The reusable ankle ice pack still keeps pliable when frozen, which is easily adjusted to fit most ankles with the elastic neoprene straps, the full foot ice pack contours to ankle and foot snugly with compression, penetrating cold to injured foot deeply and relieving sore ankle quickly.
  • Portable to Use & Warranty- When chill the foot ankle cold pack in freezer, place it in the durable bag provided can protect the ice pack from stain and odor in freezer, portable to take out for outside activity. If you’re not satisfied with our products for any reason, Relief Expert will provide 30 days free of return, one-year warranty, so try it now without worry.

User questions & answers

Question: Well this product fit a man size 12 foot
Answer: It doesn’t cover my toes. I wear women’s size 11 and it fits without any issues.
Question: I’m having ankle surgery next week. Does this stay cold long? And does the ice pack cover the entire foot/ankle
Answer: Hi Customer, Relief Expert ice pack stays cold for 20-40 min cold therapy after freeze 4-6 hours, the ankle ice pack can wrap around a male entire ankle as described. --Relief Expert Customer Support Team
Question: How many come in a pack? Are we just getting one or two for both feet
Answer: Hi Customer, One ice pack comes in the package, and the ice pack fits for right or left foot. Relief Expert Customer Support Team
Question: What size men’s shoe does this fit
Answer: Hi Customer, We recommend to use the ankle ice pack without wearing shoes. The foot and ankle ice wrap is filled with 30% thicker reusable gel with lower freezing point in order to stay cold for longer time and keep flexible when frozen, it may be unable to fit the shoes when you use the ice pack. Sincerely Relief Expert Customer Support Team
Question: Would this work on a NA mazda Miata
Answer: Not sure. Here is the number to call.1-800-797-9035
Question: Will this work for me? i have a 2002 lexus sc 430 convertable with no holes drilled in the front of vehicle
Answer: It should work its a universal item
Question: will this work on the 2014 mazda
Answer: Robert, you will need about 7.5in of flat surface (or at least room) to mount the bracket. This is about the height of the license plate is the area where it will fold down and back to. The hole spacing is probably less, so as long as you have some overhang room in the back, I suppose that you could go with less. The bracket will protrude out about 1.5in so the plate can fold up. The 7.5in area should be parallel to the ground so when your license plate is in the upright position, it is perpendicular to the ground and parallel to the front of your car. Mine sloped slightly, so the net impact was that my plate slopes slightly back to the car. It works out okay since my front grill also is sloped and it parallels that. I took a quick look at some Mazda 3 pictures on the web and it looks like there are a couple areas where this might work. You just need to identify a sufficient mounting surface. The hardware that came with the kit was excellent, and I had mine installed in about 10 minutes. Hope this helps.
Question: Will it work on a 2014 Porsche 911? Thanks
Answer: We put it on our 2006 Cayman S and another Cayman owner we know has one too. It works well. We are replacing ours because there was construction right outside our parking garage that prevented us from taking the slope at an angle and caused us to catch the plate on a steel plate that was at the end of the drive. Broke the license plate frame, but saved our car from getting scratched up!

Product features

Innovative 2 Fabric-

Two kinds of fabric varies the levels of coldness.

Free to use anywhere. The soft plush side avoids cold condensation water and penetrates mild cold, use directly on skin, don’t need to use a towel as protection to avoid cold injury.

If feels the plush side isn't cold enough, you can flip over to use the silky nylon side, penetrating intense cold to pain areas.

Relief Expert Ankle Foot Ice Pack Wrap for Injuries Reusable Gel Cold Pack with Cold Compression Therapy, Instant Pain Relief for Achilles Tendonitis, Plantar Fasciitis, Heel - Soft Plush (2 Packs)

Relief Expert

Based on 15 reviews Check latest price

Product description



Relief Expert is committed to manufacture heat and cold therapy products to help you relieve muscle pain and soothe fatigue in natural way. With the upgraded design style, the Relief Expert gel cold pack come in a variety of shapes and sizes to contour to your body. 



Benefit:

The soft plush side avoids cold condensation water.

The soft plush side penetrates mild cold, use directly on skin, don’t need to use a towel as protection to avoid cold injury.

Two kinds of fabric varies the levels of coldness.

Start on the plush side then flip over to use the silky nylon side, penetrating intense cold to targeted areas if you feel the plush side isn't quite cold enough.

The Velcro-straps are easy to secure the ice pack on ankle and helpful for snugly contouring. 

Unique and ergonomic design universally fits for left or right foot.

The ice pack is dual-seam, prevents gel leakage. 

Enjoy cold therapy when you walk, watch TV or sleep. 

Packaged in the durable plastic bag we provided nicely for storage. 

Cold compress can reduce foot swelling and alleviate sprained ankle.



Directions: 

Cold Compress- 

Place the ice pack in the plastic bag we provided and chill it in freezer for 4 hours. Enjoy cold compress for periods of up to 20 minutes every 2 to 4 hours. 



Product Description: 

Package Include:   

2* gel ice packs for ankle and foot; 

1* manual; 

1* storage bag;

Cover: soft plush lining & nylon;

Filling: 100% gel;

  • Innovative Dual-fabric & Handy to Use- The Relief Expert foot and ankle ice pack is uniquely designed as soft and fuzzy plush fabric, penetrating mild cold and using directly without a towel as protection. The plush side isolates condensation and avoid frostbite. Dual-fabric varies different levels of cold. Started cold therapy with soft plush fabric for 10-15 min, then turn to the nylon side if the soft plush side isn't cold enough. The nylon side penetrates intense cold to injured foot.
  • Full Coverage for Ankle & Prevent Gel Leakage- The effective application area for cold compress therapy is universally fit for most people and targeted pain relief for foot and ankle. The ice pack’ two sides are all high-quality and durable, which is well made and double-seal edge, sealing the edge two times, so the ice pack for ankle and foot prevents gel leakage and breakage. Reusable and durable. Great for athletes and those on their feet all day.
  • Targeted to Specific Areas of Ankle and Foot-The ankle ice pack wrap is flexible to apply cold therapy when suffering from sprained ankle, Achilles tendon injuries and foot arthritis. Targeted to injured ankle, heel, the back or sole of foot, the foot ice wrap is flexible to squeeze the gel to the specific area of the ice pack. As thicken gel of targeted part, the ice pack for ankle penetrates intense cold and stay cold longer for specific injured areas of foot, helping recovery quickly.
  • Stay Flexible & Long-lasting Coldness- The ankle ice wrap is filled with 30% more freezable gel, with lower freezing point(-13℉) enables the ice pack to keep flexible and stay cold for longer. The reusable ankle ice pack still keeps pliable when frozen, which is easily adjusted to fit most ankles with the elastic neoprene straps, the full foot ice pack contours to ankle and foot snugly with compression, penetrating cold to injured foot deeply and relieving sore ankle quickly.
  • Portable to Use & Warranty- When chill the foot ankle cold pack in freezer, place it in the durable bag provided can protect the ice pack from stain and odor in freezer, portable to take out for outside activity. If you’re not satisfied with our products for any reason, Relief Expert will provide 30 days free of return, one-year warranty, so try it now without worry.

User questions & answers

Question: Does this provide compression
Answer: I loved the moisture wrap lotion and used it for years. So disappointed they have discontinued it. This is thicker; I don't really like the feel of it as much as the moisture wrap but do generally like the Neutrogena products so I have stuck with it.

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