11 best fresh produce

Fresh produce refers to a wide range of fruits and vegetables that are harvested and sold in their natural, unprocessed state. It is a vital component of a healthy diet and is available in various forms, including whole fruits and vegetables, cut and packaged produce, and packaged vegetables. Here's what you should know about fresh produce:

  1. Variety: Fresh produce encompasses a vast array of fruits and vegetables, each with its own unique flavors, textures, and nutritional profiles. Common examples include apples, oranges, broccoli, spinach, carrots, tomatoes, and more.

  2. Nutritional Value: Fresh produce is rich in essential nutrients such as vitamins, minerals, dietary fiber, and antioxidants. Consuming a diverse range of fruits and vegetables can contribute to better overall health and well-being.

  3. Whole vs. Packaged: Fresh produce is typically available in two main forms:

    • Whole: These are unprocessed fruits and vegetables sold in their natural state. They may require washing, peeling, or cutting before consumption.
    • Packaged: This includes cut and packaged vegetables and pre-washed, pre-cut fruits and vegetables, often sold in convenient containers. These products are prepared for quick and easy use, saving time in the kitchen.

  4. Preparation and Cooking: Fresh produce can be prepared and cooked in various ways, including baking, grilling, steaming, boiling, sautéing, or eaten raw. Cooking methods can enhance flavors and textures while retaining nutritional value.

  5. Seasonality: Many fruits and vegetables have seasonal availability, with specific times of the year when they are at their peak freshness and flavor. Eating seasonally can be both cost-effective and environmentally friendly.

  6. Storage: Proper storage is essential to maintain the freshness and quality of fresh produce. Some fruits and vegetables should be stored in the refrigerator, while others are best kept at room temperature. Ethylene-producing fruits like apples and bananas can affect the ripening of nearby produce.

  7. Health Benefits: A diet rich in fresh produce has numerous health benefits, including reduced risk of chronic diseases like heart disease, diabetes, and certain cancers.The fiber in fruits and vegetables can aid in digestion and weight management.

  8. Organic vs. Conventional: Consumers have the choice between organic and conventional produce. Organic produce is grown without synthetic pesticides or fertilizers, while conventional produce may use these chemicals. Both options can be part of a healthy diet, and the choice often depends on personal preferences and values.

  9. Local and Sustainable: Some consumers prioritize buying locally grown and sustainably produced fresh produce to support local farmers and reduce their carbon footprint.

  10. Food Safety: Proper washing and handling of fresh produce are essential to reduce the risk of foodborne illnesses. Washing fruits and vegetables under running water can help remove dirt, bacteria, and pesticide residues.

In summary, fresh produce is a cornerstone of a nutritious diet, offering a wide variety of flavors and health benefits. Whether consumed whole or in packaged forms, incorporating a diverse range of fruits and vegetables into your meals can contribute to a balanced and wholesome diet.

Below you can find our editor's choice of the best fresh produce on the market
  

Fresh Produce Women's Hilo Staple Maxi Dress

Fresh Produce

Based on 23 reviews Check latest price

Product description

Fresh Produce Size Chart Feminine, easy-to-wear clothing that fits your life. Sleeveless maxi dress in a drapey stretch rayon knit. Semi-fitted. Wide shoulder straps keep undergarments at bay. Scoop neckline. High-low hem. Slip-on. Unlined. 92% rayon, 8% spandex. Machine wash cold, tumble dry. Made in the U.S.A. and Imported. Measurements: Length: 55 in Product measurements were taken using size SM. Please note that measurements may vary by size.

  • Made in USA or Imported

User questions & answers

Question: Will it shrink
Answer: My size 7 are true to size with just enough room to wear heavy socks as needed. I am very happy with these boots!!!

Fresh Produce Avila Capri Pants

Check latest price
  • Made in USA or Imported

Fresh Produce Womens Comfortable Summer Sleeveless Round Neck Cotton Chloe Plus Size Tank Top

Based on 7 reviews Check latest price
  • 100% Cotton
  • Tumble dry
  • 100% Cotton
  • A wardrobe essential for the woman on the go
  • A surprise keyhole in the back, and a semi-relaxed fit through the waist and hips
  • Machine Wash - Tumble Dry

Product features

Comfortable Summer Sleeveless Round Neck Cotton Chloe Plus Size Tank

Whether you are running errands, lounging on vacation, or meeting friends and family for lunch, this 100% cotton women's Round Neck Chloe Tank is the perfect versatile summer essential for any women who wants comfort, style, and practicality. A wardrobe essential, the comfortable sleeveless tank has a flattering princess seam and playful keyhole on the back. Our Sleeveless Chloe Tank is a favorite topper - whether you pair it with skirts, shorts, or flowy culottes, its versatility makes it a closet must-have. This mid-weight cotton top is available in a women's size 1X, 2X, and 3X and is perfect for women on the go or relaxing on the beach.

About our color...

Our pre-shrunk clothing is garment dyed leaving all Fresh Produce items with a colorful sun washed and beach worn look. This process brings out the personality of each garment making your item unique to you! Easily care for this garment by machine washing in cold water and tumble dying on low. Before your first wear, wash the garment separately and inside out. We recommend avoiding contact with light-colored fabrics and upholstery as there might be some color rub. Do not use detergent bleaches, stain removers, or fabric softeners. For stains, use a mild dish washing detergent on the stain, let sit for 15-30 minutes, then wash as usual.

Our Story...

Fresh Produce has grown to be a beloved, authentic lifestyle brand and retail experience that is all about color, comfortable style and a playful attitude. We will always stay true to our fun-loving, vibrant, and optimistic core that is rooted in color. Through color, we will continue to deliver happiness, authenticity, confidence, and self-expression to EVERY woman… EVERY size… and EVERY age. From tops to dresses, to capris and skirts, the company is dedicated to creating feel good clothes our customers love and are committed to keep products exceptionally fresh moving forward.

Fresh Brand – Russet Potatoes, 5 lb

Progressive Produce

Based on 6 reviews Check latest price
  • 5-pound bag of russet potatoes
  • No preservatives
  • Grown in the United States
  • Good for baking, roasting, pan-frying, and smashing
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Product features

High quality

Sustainably-sourced seafood, carrots grown in the USA, sausage made with premium cuts of pork. This is high-quality food you can feel good about serving to your friends and family.

Budget-friendly

High-quality food doesn’t have to break the bank. Fresh brand food is affordable, so you can have your cupcake and eat it too. Really, get the cupcake. It’s so worth it.

Everyday selection

Whether you’re snacking on cut fruit, sharing bagels with the team, or cooking Sunday dinner, Fresh brand has the food you want to eat, every day. You’ll find our meat, seafood, produce, bakery items and more, only at Amazon.

Stir it Up" Bundle

Farmers Market

Based on 81 reviews Check latest price

Product description

When it comes to quick weeknight dinners (or a meal that's fun to make if you want to get the whole family involved), nothing beats a stir fry. This stir fry bundle provides 5-6 different varieties of farmers market produce, enough for about three adult-sized portions. You provide the rice, sauce, and protein as desired, and we'll take care of the rest. Past selections include carrots, onions, bok choy, broccoli, cabbage, bell peppers, celery, green beans, mushrooms, zucchini, eggplant, scallions, ginger and garlic. All vegetables are sourced directly from local farms including Anna's Family Farm, Denny's Organic Farm, Gourmet Specialties, JF Organic Farms, Jimenez Farm, John Givens Farm, JR Organics, Moua's Farm, Rancho La Familia, Smith Farms, Stehlhy Farms Organics, Summer Harvest Farm, Tamai Family Farms and Wholeness Farm. To make a basic stir fry: Wash produce. Peel an onion, 2 cloves garlic and a 1” piece of ginger. Chop onion and mince garlic/ginger. Peel remaining vegetables as desired and discard seeds/stems. Chop into bite-sized pieces, keeping harder vegetables that will take longer to cook separate from softer vegetables. Heat a wok or large skillet coated with oil and sweat onions, stirring occasionally. Add garlic/ginger and cook until fragrant (not brown.) Add firmer vegetables and stir-fry over high heat, cooking in batches and pushing cooked vegetables to the side of the pan. Add softer vegetables and cook until fork tender and leafy greens are wilted. Add pre-cooked tofu or meat cut into bite-sized pieces, and heat through. Add your favorite spices/sauces/seasonings. Stir to combine. Sprinkle with sesame seeds or scallion tops. Experiment with your favorite ingredients and create new flavor combinations. You could also create a marinade with your favorite sauces and seasoning ingredients, and marinate cut vegetables for at least 15 minutes before cooking.

  • Locally grown produce selected by our personal food shoppers.
  • This bundle most likely includes cabbage, onions, herbs, peppers, broccoli, and/or asian greens.
  • Selections vary according to the season and availability.
  • Produce sourced from local farms, most of which utilize organic and sustainable growing practices.
  • Great meal starter!

User questions & answers

Question: can i buy individual pieces of produce
Answer: you get a left boot and a right boot which makes 1 pair. We hope this helps.

Whole Foods Market, Organic Packaged Salads, Baby Spinach (Triple-Washed), 16 Ounce

365

Check latest price

Product description

Triple-Washed.

  • Brought to you by Whole Foods Market. Our standards are what set us apart, and our quality is what keeps us stocking pantries, fridges and freezers with the best natural and organic 365 Everyday Value products every day.
  • Triple-Washed.
  • Does not contain preservatives.
  • Certified Organic, Certified Vegan.

A Gift Inside Branch to Box Medium Box (Fruit Only)

Golden State Fruit

Based on 302 reviews Check latest price

Product description

Branch to Box delivers orchard fresh fruit direct to you. Why is our fruit so fresh? Because we're farmers! Located in the fertile Central Valley of California; we grow apples, pears, cherries, pluots, Asian pears and avocados. We also work with trusted partner growers to source peaches, plums, nectarines, specialty citrus and more. Each box is hand packed in our custom designed (and fully recyclable) corrugate shipper to ensure that your fruit and snacks arrive in great condition. You'll love this box of fresh fruit and wholesome snacks - straight from the branch to the box; perfect for offices, family gatherings, or events!

  • Designed for workplaces, Branch to Box delivers an assortment of quality, ready to eat fruit to fuel your team.
  • 25 +/- servings of fresh fruit only
  • ideal for an office of 7-10 people
  • 23-28 pieces of fruit; Each box will always have apples, pears, and citrus + the best seasonal fruits including but not limited to: bananas, stone fruit, grapes, grapefruit, avocado, mango and kiwi.
  • Card messaging available at checkout. Please refer to alternate images for instructions on how to add card in Amazon checkout.

User questions & answers

Question: Do your take EBT cards for food
Answer: I live in Washington state and use the pretty much all fall walking my dogs in the woods etc. My feet stay dry.
Question: Can you ship to a residential address
Answer: Women's sizes. I wear a size 7 shoe and got a size 7 boot. They run a little large. I wore heavy socks and they fit just fine.
Question: My grand daughter loves watermelon. What is the possibility of adding one to a box for me
Answer: These boots are meant to keep you dry in water or snow. Good winter boots usually have insulation and provide warmth. Often they have fur or shearling inside. So these rubber waterproof boots would not be the only boots you should have for winter
Question: Is the fruit organic
Answer: No they're actually US sizes and they run a half size large. My daughter typically wears an 11 in boots but the 11 I ordered were way too big. So I got a 10 and they fit perfectly!

Fyffes, Bananas, One Banded Bunch (5 ct)

Fyffes North America - Fruit

Based on 17 reviews Check latest price

Product description

Characterized by their bright yellow color and sweet taste, bananas are the ideal fruit for snacks and sports activities. Fyffes bananas are GLOBALG.A.P Certified. Our certification ensures we comply with food safety and traceability measures and environmental standards while prioritizing workers’ health, safety and welfare.

  • One bunch of five bananas banded
  • Good Source of Vitamin B-6 and Potassium
  • Keep bananas at a cool room temperature and keep away from direct sunlight

User questions & answers

Question: why is Amazon grocery ordering system so confusing
Answer: Where's the confusion? You put what you want in your cart, you choose a delivery tie and you check out?
Question: Do these bananas have seeds
Answer: Did not see any seeds

A Gift Inside Branch to Box Fruit & Snack Box, Fruit & Snacks Medium Box

Golden State Fruit

Based on 52 reviews Check latest price

Product description

Branch to Box delivers orchard fresh fruit direct to you. Why is our fruit so fresh? Because we're farmers! Located in the fertile Central Valley of California; we grow apples, pears, cherries, pluots, Asian pears and avocados. We also work with trusted partner growers to source peaches, plums, nectarines, specialty citrus and more. Each box is hand packed in our custom designed (and fully recyclable) corrugate shipper to ensure that your fruit and snacks arrive in great condition. You'll love this box of fresh fruit and wholesome snacks - straight from the branch to the box; perfect for offices, family gatherings, or events!

  • Designed for workplaces, Branch to Box delivers an assortment of quality, ready to eat fruit to fuel your team.
  • 30+ servings of fruit & healthy snacks - Ideal for an office of 7-10 people
  • 20-24 pieces of fruit; Each box will always have apples, pears, and citrus + the best seasonal fruits including but not limited to: bananas, stone fruit, grapes, grapefruit, avocado, mango and kiwi.
  • 8 x 1.5oz Single-Serve Bags of Healthy "Snackettes". (Examples include: dried fruit, nuts, trail mix, granola and other desk-friendly snacks)
  • Card messaging available at checkout. Please refer to alternate images for instructions on how to add card in Amazon checkout.

User questions & answers

Question: Can this be delivered to apartment in San Francisco
Answer: Hello :-) That is totally frustrating!! My daughter has her boots with her in college and has not had an issue. Did u try to contact the seller? I would also contact Amazon customer service if you don't get a response! Good luck, so sorry!
Question: Are delivery areas going to change? i had boxes delivered to east hardwick vt on two occasions, and now it says i can't have it delivered there
Answer: I love my boots, but I'm not sure I would wear them all day. Not indoors anyway. I think they might be too hot since they are made of rubber. They are very comfortable though.

Product features

A nutritious assortment of fruits and dry fruits

The Branch to Box medium sized box consist of a combination of seasonal, citrus fruits and dry fruits that can be consumed at home or can be gifted to the employees. The box has 30+ servings of fruit & healthy snacks - Ideal for an office of 7-10 people. Each box will always have 20-24 pieces of fruits including apples, pears, and citrus + the best seasonal fruits including but not limited to: bananas, stone fruit, grapes, grapefruit, avocado, mango and kiwi. 8 x 1.5oz Single-Serve Bags of Healthy ‘Snackettes’ like dried fruit, nuts, trail mix, granola and other desk-friendly snacks.

Fresh Brand – Gold Potatoes, 5 lb

Progressive Produce

Based on 3 reviews Check latest price
  • 5-pound bag of gold potatoes
  • No preservatives
  • Grown in the United States
  • Good for roasting, pan-frying, and smashing
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

User questions & answers

Question: Are these small (petite) potatoes
Answer: No these potatoes are full/regular size.

Product features

High quality

Sustainably-sourced seafood, carrots grown in the USA, sausage made with premium cuts of pork. This is high-quality food you can feel good about serving to your friends and family.

Budget-friendly

High-quality food doesn’t have to break the bank. Fresh brand food is affordable, so you can have your cupcake and eat it too. Really, get the cupcake. It’s so worth it.

Everyday selection

Whether you’re snacking on cut fruit, sharing bagels with the team, or cooking Sunday dinner, Fresh brand has the food you want to eat, every day. You’ll find our meat, seafood, produce, bakery items and more, only at Amazon.

Fresh Brand – Asparagus Saute, 16 oz

RFG

Based on 682 reviews Check latest price
  • 16-ounce container of asparagus saute that includes asparagus, mushrooms, and red onions
  • Pre-cut and ready to cook
  • No preservatives
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

User questions & answers

Question: What mushrooms are in this
Answer: Pretty sure its the standard food service mushroom aka white mushrooms

Product features

High quality

Sustainably-sourced seafood, carrots grown in the USA, sausage made with premium cuts of pork. This is high-quality food you can feel good about serving to your friends and family.

Budget-friendly

High-quality food doesn’t have to break the bank. Fresh brand food is affordable, so you can have your cupcake and eat it too. Really, get the cupcake. It’s so worth it.

Everyday selection

Whether you’re snacking on cut fruit, sharing bagels with the team, or cooking Sunday dinner, Fresh brand has the food you want to eat, every day. You’ll find our meat, seafood, produce, bakery items and more, only at Amazon.

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