12 best eden pumpkin seeds
Eden pumpkin seeds are a type of snack or cooking ingredient that falls under the category of pumpkin seeds, which are commonly used in various culinary applications. Here's what you should know about Eden pumpkin seeds:
Source: Eden pumpkin seeds are sourced from pumpkins, specifically from the inner part of the pumpkin known as the seed cavity. These seeds are harvested, cleaned, and processed for consumption.
Nutritional Value: Pumpkin seeds, including Eden pumpkin seeds, are renowned for their nutritional benefits. They are a good source of essential nutrients, including protein, healthy fats, fiber, vitamins (such as vitamin E and B vitamins), and minerals (including magnesium, potassium, and zinc).They are also rich in antioxidants.
Health Benefits: Consuming pumpkin seeds can offer several health benefits. They are known to support heart health, aid in digestion, promote better sleep, and may help regulate blood sugar levels. Additionally, the zinc content in pumpkin seeds is beneficial for immune function.
Versatile Usage: Eden pumpkin seeds can be enjoyed in various ways. They are often eaten as a snack, either raw or roasted and seasoned with salt or other spices. Pumpkin seeds can also be used as a topping for salads, oatmeal, or yogurt. In cooking and baking, they can be added to recipes for texture and flavor.
Roasting: Roasting pumpkin seeds is a popular way to enhance their flavor. To do this, pumpkin seeds are typically cleaned, dried, and then roasted in an oven or on a stovetop with oil and seasonings until they become crispy.
Pantry Staple: Eden pumpkin seeds can be considered a pantry staple for those who enjoy their nutritional benefits and versatility in the kitchen. They can be stored in an airtight container in a cool, dry place to maintain their freshness.
Varieties: Eden may offer different varieties of pumpkin seeds, including those that are raw, unsalted, or seasoned with various flavors to cater to different taste preferences.
Allergen Information: It's important to note that pumpkin seeds are considered a tree nut, and some individuals may have nut allergies, including cross-reactivity with pumpkin seeds. Therefore, people with nut allergies should exercise caution when consuming pumpkin seeds.
In summary, Eden pumpkin seeds are a nutritious and versatile snack or ingredient that can be enjoyed in a variety of ways. They offer a range of health benefits and can be a valuable addition to a well-balanced diet. Whether eaten as a snack or used in cooking and baking, pumpkin seeds are a flavorful and wholesome choice for those seeking to incorporate healthy pantry staples into their culinary repertoire.
Below you can find our editor's choice of the best eden pumpkin seeds on the market
Eden Organic Pumpkin Seeds, Dry Roasted and Salted, Pocket Snacks, 1 Ounce (Pack - 24)
Eden
Product description
Handy single serve Pocket Snacks of dry roasted organic pumpkin seed, lightly salted with a bit of Portuguese sea salt. Eden Pocket Snacks go easily to school, work, on errands, camping, and backpacking. Keep some in the pantry for delicious, healthy snacking anytime. Low sodium, cholesterol free, and an excellent source of protein, complex carbs, and fiber with 50% Daily Value of magnesium per serving. Gluten Free and kosher.
- Handy single serve Pocket Snack
- Lightly salted with a bit of Portuguese sea salt
- Low sodium and cholesterol free
- Excellent source of protein, complex carbs, and fiber
- Gluten free and kosher
User questions & answers
| Question: | Are these shelled |
| Answer: | On the individual packages it states: "Made on equipment that handles tree nuts and sesame seed." Hope this helps. Lynn |
| Question: | Is this packaged in a facility with nuts |
| Answer: | Yes, this product contains sunflower seeds and dried bananas. |
Eden Foods, Organic, Pumpkin Seeds, Dry Roasted, 4 oz (113 g)
Eden
Product description
Dry roasted organic pumpkin seeds lightly misted with real, rare Atlantic sea salt. Excellent protein, healthy nourishment, satisfying flavor. Women like the Magnesium. Men appreciate the Zinc. A low sodium snack. Pure and fun.
- Double Certified Organically Grown
- Low Sodium
- Creation and Maintenance of Purity in Food
Eden Organic Pumpkin Seeds, Dry Roasted, 4 Ounce (Pack - 5)
.Eden foods
Product description
1
- Pack of five resealable standing pouches, 4 oz each.
- Delicious dry roasted organic pumpkin seeds misted with EDEN sea salt.
- Great for parties, camping, backpacking, or a satisfying snack any time.
- Low sodium, rich in dietary fiber and magnesium rich. A good source of iron and zinc. Gluten free.
- Cholesterol free and low sodium. Contains no added oil, refined salt, additives or preservatives.
User questions & answers
| Question: | what country are seeds grown in |
| Answer: | shelled and roasted |
| Question: | Are these shelled or in the shell |
| Answer: | Yes, they are delicious!!! |
Eden Foods Pocket Snacks 4 Flavor 8 Bag Variety Bundle, 2 each: Spicy Pumpkin, Pumpkin Seeds, Quiet Moon, Tamari Almonds (1 Ounce)
Eden Foods
Product description
Organic snack packs. Bundle contains 2 bags each of 4 flavors: Spicy pumpkin seeds, regular pumpkin seeds, quiet moon fruit & nut mix, and tamari almonds.
- BUNDLE CONTENTS: 8 total bags of pocket snacks -- 2 each of 4 flavors
- FOUR SNACK VARIETIES: Spicy pumpkin seeds, regular pumpkin seeds, quiet moon fruit & nut mix, and tamari almonds
- SNACK SIZE BAGS: 1 oz bags for easy grab and go travel snacks
- Pack comes with 2 bags of each flavor. Each bag is snack size (1 oz)
- ORGANIC SNACKS: Eden foods are always organic
Eden Organic Dry Roasted Seeds, Spicy Pumpkin, 4-Ounce Resealable Bags (Pack of 15)
Eden
Product description
With organic garlic, organic cayenne pepper & organic tamari. Double certified organically grown. Low sodium. Organic cayenne pepper, organic garlic and a splash of organic tamari soy sauce give our organic roasted pumpkin seeds a hot and spicy zing. Packed with nutrients: dietary fiber, protein, minerals, healthy unsaturated fats, omega-3, 6 and 9 essential fatty acids (EFAs), and zinc. OCIA certified organic.
- Organically grown and double certified
- Gives the seeds a hot and spicy zing
- Contains organic garlic, cayenne pepper and tamari
- Healthy, nutritious and OCIA certified organic.
User questions & answers
| Question: | Are these in the shell or hulled |
| Answer: | DON'T BUY THIS PRODUCT. IT IS SOURCED FROM CHINA. I CONTACTED EDEN THEY AND GAVE ME THE RESPONSE BELOW. HOWEVER , THE BOTTOM LINE IS CHINESE LAND AND WATER IS HIGHLY POLLUTED . THE COMPANIES CUT CORNERS WHEN VISITING INSPECTORS ARE NOT AROUND. I KNOW I HAVED LIVED IN CHINA . EDEN'S RESPONSE Hello, Thank you for contacting us. EDEN Pumpkin Seeds are a hull-less variety organically grown on family farms in northeast China, according to the standards established by the NOP (National Organic Program). This variety is not grown in sufficient quantity in other countries (including the U.S. and Mexico) to accommodate the consistent supply needs of Eden Foods. Eden has purchased pumpkin seeds from the same certified organic supplier since 2005 and the quality of the seeds has remained consistently excellent since that time. The water used to irrigate the pumpkin fields is regularly tested and meets the same high quality standards as required for U.S. Drinking Water Standards. The raw pumpkin seeds are BRC (British Retail Consortium) certified, a food safety certification standard that meets the criteria established for the GFSI (Global Food Safety Initiative). As is true for all Eden growers and suppliers, we regularly visit and inspect the farms where the pumpkin seeds are grown, as well as the Michigan processing facility where they are cleaned and bagged. Once cleaned, the finished pumpkin seeds are certified organic by OCIA (Organic Crop Improvement Association), according to the standards established by the NOP. Please contact us if you have any further questions. |
| Question: | Where are the pumpkins grown? Where are the seeds processed and bagged |
| Answer: | U.S. |
Eden Organic Pumpkin Seeds, Dry Roasted and Salted, Pocket Snacks, 1 Ounce (Pack of 12)
United Natural Foods, Inc.
Product description
Eden Organic Pumpkin Seeds, Dry Roasted and Salted, Pocket Snacks, 1 Ounce (Pack of 12)
- DIMENSIONS: For pets with a neck circumference of at least 13 inches. Maximum is 15 inches.
- KNOW WHERE YOUR PET IS AT ALL TIMES: Neck collar comes in four modes: Steady, Fast Flash, Normal Flash, and Off. Easily keep track of your pet at night.
- LIGHT UP THE NIGHT: Adjustable and durable design conforms to your pet. Collar uses two CR2032 3V Lithium Batteries.
- MUST-HAVE: Easy to use, safe, and fun for your pet.
- Made by Paws & Pals, an OxGord brand.
User questions & answers
| Question: | Are these shelled |
| Answer: | Other post on the 4 oz packs says they got a reply from the company. Grown on family farms, in China. They left that off the package, I wonder why. Packed in the USA. Better double check to be sure. |
| Question: | What country are these grown |
| Answer: | Says dry roasted |
| Question: | Ingredients? Wondering if roasted in olive oil or canola. Thanks |
| Answer: | I have no idea - these were eaten by humans |
| Question: | Why is there a description about a pet product in the features and details section |
| Answer: | They are hulled and delicious! I use them in a salad. |
Eden Foods Organic Pumpkin Seeds Dry Roasted Spicy -- 4 oz Each / Pack of 2
Eden Foods
Product description
Organic cayenne pepper, organic garlic, and a mist of Eden organic tamari soy sauce on select pumpkin seed. Hot, spicy, savory zing. Excellent protein, healthy nourishment. Women like the Magnesium. Men appreciate the Zinc. Enjoy them with a soothing beverage.
- Resealable Package
- Organically Grown Double Certified
- Low Sodium
- With Organic Garlic, Organic Cayenne Pepper & Organic Tamari
- Creation and Maintenance of Purity in Food
Eden Pumpkin Seeds Spicy with Tamari 4.0 OZ(Pack of 6)
Eden
Product description
Organic cayenne pepper, organic garlic, and a mist of Eden organic tamari soy sauce on select pumpkin seed. Hot, spicy, savory zing. Excellent protein, healthy nourishment. Women like the Magnesium. Men appreciate the Zinc. Enjoy them with a soothing beverage.
- Organically Grown Double Certified
- Low Sodium
- With Organic Garlic, Organic Cayenne Pepper & Organic Tamari
Harvested For You Sprouted Pumpkin Seeds with Sea Salt 22oz Bag, Non GMO, Keto Snacks, Paleo, Gluten Free, Vegan, Organic, Plant Based, High Protein, Low Glycemic Index, Peanut Free Facility
Harvested For You
- PUMPKIN SEEDS HARVESTED FOR YOU: The healthiest sources of protein you can eat! Organic pumpkin seeds are great for on the go snacks or in trail mix, granola, or straight from the bag. Guilt free snacking all day long!
- SPROUTING PROCESS: Sprouting unlocks the nutrients inside the seeds to increase their bioavailability & digestibility. Minimally processed and dried at low temperatures to ensure the seeds stay packed full of powerful nutrients and enzymes.
- ONLY 2 SIMPLE INGREDIENTS: Sprouted pumpkin seeds and sea salt. Made with no oils and manufactured in a peanut free facility! A great source of protein, magnesium, zinc, and iron.
- PLANT-BASED NUTRITION: Sprouted pumpkin seeds are full of properties that help promote health benefits like skin health, anti-inflammatory, muscle recovery, digestion, bone health, immunity, and energy levels.
- SNACKING MADE EASY: A great tasting lightly salted, crunchy snack perfect for grabbing a handful around the house, adding as a salad topping or using as a cooking or baking ingredient. Makes for great office snacks or travel snacks!
User questions & answers
| Question: | Where are the seed processed |
| Answer: | No. The package does not indicate they are organic. |
| Question: | Once opened, does it need to be refrigerated |
| Answer: | Nooooo, para nada, no tienen cascaras |
| Question: | Are these supposed to have small black spots on them? Anyone else’s look that way |
| Answer: | These pumpkin seeds come from China. Thanks for your question. |
| Question: | Where are these pumpkin seeds grown |
| Answer: | The product’s package says: Product of China. Certified organic by Ecocert Canada. Hope that this helps. |
Product features
Small changes in product size & weight lead to lower carbon emissions.
We created Compact by Design to identify products that, while they may not always look very different, have a more efficient design. With the removal of excess air and water, products require less packaging and become more efficient to ship. At scale, these small differences in product size and weight lead to significant carbon emission reductions.
Eden Organic Spicy Pumpkin Seeds, Dry Roasted, Pocket Snacks, 1 Ounce (Pack of 12)
United Natural Foods, Inc.
Product description
Handy single serve Pocket Snacks of our #1 best seller in the nut, fruit, and seed snack category. Organic dry roasted pumpkin seeds, aka pepitas, with organic cayenne pepper and organic garlic create this unique, hot and spicy snack food. A sprinkling of wheat free, organic tamari soy sauce adds richness and a hint of salt. Eden Pocket Snacks are the finest nuts, seeds, and dried fruits that we can find. They go easily to school, work, on errands, camping, and trekking. Keep them in the pantry for delicious, healthy snacking. A powerhouse of nutrients- high protein, fiber, 50% Daily Value of magnesium, low sodium, and a good source of iron and zinc. Gluten Free and kosher.
- Handy single serve Pocket Snack
- Seasoned with organic cayenne pepper and organic garlic
- Unique, hot and spicy snack food
- A powerhouse of nutrients
- Gluten free and kosher
User questions & answers
| Question: | Where was this Pumpkin Seed sourced from |
| Answer: | I believe so, but now I'm not sure - I eat them out of the bag, but if there's a shell - it isn't hard enough to notice! |
| Question: | Are these kernals with no shell |
| Answer: | Yes they are. |
| Question: | Are these gluten free |
| Answer: | It says organic but don’t know about certified |
| Question: | Is this pumpkin seed certified organic |
| Answer: | There are no shells. Ready to eat. |
Health Warrior Pumpkin Seed Protein Bars, Dark Chocolate, 8g Plant Protein, Gluten Free, Certified Organic, 12 Count
Health Warrior
Product description
Health Warrior organic pumpkin seed bars combine mineral rich pumpkin seeds a the first ingredient with honey, spices and other delicious ingredients. They have at least 7g of plant based protein, plus they are Certified Organic, Non-GMO, and Gluten-Free.
- Crafted with Mineral Rich Pumpkin Seeds as the 1st ingredient
- 7+ grams of organic plant protein from pumpkin seeds plus other simple ingredients
- Gluten free, Non-GMO Project Verified, and USDA Certified Organic
- Packaging may vary
User questions & answers
| Question: | are these easey to chew |
| Answer: | The pumpkin seeds are whole and have been shelled. They are not ground. |
| Question: | Are the pumpkin seeds ground thoroughly for those who have hard time processing seeds and nuts |
| Answer: | Our Dark Chocolate Pumpkin Seed Bars are made with cocoa powder and not dark chocolate solids. |
| Question: | What percentage of coco is in the dark chocolate |
| Answer: | The pumpkin seeds in the Pumpkin Seed Bars are whole seeds, not ground. They have been shelled. |
| Question: | Are the pumpkin seeds ground throughly for those who cannot process whole nuts and seeds |
| Answer: | I CONTACTED EDEN AND THEY SAID, CHINA. I WILL POST THEIR RESPONSE. HOWEVER, HAVING LIVED AND WORKED IN CHINA , I KNOW HOW THEY OPERATE. THEY CANNOT BE TRUSTED. Hello, Thank you for contacting us. EDEN Pumpkin Seeds are a hull-less variety organically grown on family farms in northeast China, according to the standards established by the NOP (National Organic Program). This variety is not grown in sufficient quantity in other countries (including the U.S. and Mexico) to accommodate the consistent supply needs of Eden Foods. Eden has purchased pumpkin seeds from the same certified organic supplier since 2005 and the quality of the seeds has remained consistently excellent since that time. The water used to irrigate the pumpkin fields is regularly tested and meets the same high quality standards as required for U.S. Drinking Water Standards. The raw pumpkin seeds are BRC (British Retail Consortium) certified, a food safety certification standard that meets the criteria established for the GFSI (Global Food Safety Initiative). As is true for all Eden growers and suppliers, we regularly visit and inspect the farms where the pumpkin seeds are grown, as well as the Michigan processing facility where they are cleaned and bagged. Once cleaned, the finished pumpkin seeds are certified organic by OCIA (Organic Crop Improvement Association), according to the standards established by the NOP. Please contact us if you have any further questions. ThHello, Thank you for contacting us. EDEN Pumpkin Seeds are a hull-less variety organically grown on family farms in northeast China, according to the standards established by the NOP (National Organic Program). This variety is not grown in sufficient quantity in other countries (including the U.S. and Mexico) to accommodate the consistent supply needs of Eden Foods. Eden has purchased pumpkin seeds from the same certified organic supplier since 2005 and the quality of the seeds has remained consistently excellent since that time. The water used to irrigate the pumpkin fields is regularly tested and meets the same high quality standards as required for U.S. Drinking Water Standards. The raw pumpkin seeds are BRC (British Retail Consortium) certified, a food safety certification standard that meets the criteria established for the GFSI (Global Food Safety Initiative). As is true for all Eden growers and suppliers, we regularly visit and inspect the farms where the pumpkin seeds are grown, as well as the Michigan processing facility where they are cleaned and bagged. Once cleaned, the finished pumpkin seeds are certified organic by OCIA (Organic Crop Improvement Association), according to the standards established by the NOP. Please contact us if you have any further questions. |
Product features
THE SUPER SIMPLE PUMPKIN SEED BAR
Our organic pumpkin seed protein bars feature super simple, real food ingredients - like pumpkin seeds, honey, and spices. Plus, they’re packed with 8g of plant based protein to fuel your workout or your day.
Eden Foods Organic Pocket Snacks - Pumpkin Seeds - Dry Roasted and Salted - 1 oz - Case of 12
Eden Foods
Product description
Handy single serve Pocket Snacks of dry roasted organic pumpkin seed, lightly salted with a bit of Portuguese sea salt. EDEN Pocket Snacks go easily to school, work, on errands, camping, and back packing. Keep some in the pantry for delicious, healthy snacking anytime. Low sodium, cholesterol free, and an excellent source of protein, complex carbs, and fiber with 50% Daily Value of magnesium per serving. Gluten Free and Kosher. Organic EDEN Pumpkin Seed Pocket Snacks are dry roasted and lightly Portuguese sea salted. Men's Health magazine awarded EDEN Pumpkin Seeds "Best Food for Men" stating, "A high protein snack equally suited to the ballpark and the office." EDEN dry roasted Pumpkin Seeds are a nutritious and healthy snack food. An excellent source of protein, complex carbs, and fiber with 50% DV (Daily Value) of magnesium per serving. Cholesterol free and 100 mg per serving low sodium. They contain beneficial monounsaturated (5 mg) and polyunsaturated (8 mg) fats and are low in saturated fats (3 mg), with zero trans fats. They are a good source of iron and zinc. EDEN Pocket Snacks are a healthy snack. They contain no refined sugars, high fructose corn syrup, trans fats, sulfites, preservatives, colorings, flavorings, or any other additives. Organic EDEN Pumpkin Seed Pocket Snacks go easily to school, work, or on errands. Try sprinkling them on soups, salads, stir-fries, and pasta for a delightful crunch.
- Dry Roasted
- Organic
- Low Sodium
- Vegan
- Dairy Free, Yeast Free, Wheat Free
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