11 best sardines to eat

Sardines are a type of small, oily fish that are commonly consumed as a food source. They are related to herring and are often found canned or smoked. Here's what you should know about sardines to eat:

  1. Nutritional Value: Sardines are highly nutritious and are considered a superfood due to their rich nutrient content. They are an excellent source of protein, omega-3 fatty acids, calcium, vitamin D, and B vitamins, particularly vitamin B12 and niacin.

  2. Health Benefits: Consuming sardines can provide several health benefits. Omega-3 fatty acids in sardines are known to support heart health, reduce inflammation, and promote brain function. They are also a good source of vitamin D, which is essential for bone health.

  3. Canned Sardines: Canned sardines are widely available and come in various forms, including packed in oil, water, or tomato sauce. They are convenient and have a long shelf life, making them a pantry staple.

  4. Flavor and Texture: Sardines have a distinct flavor that some people describe as slightly fishy and salty.The texture can vary depending on how they are prepared, but they are generally tender and can be eaten whole, including the bones.

  5. Cooking and Serving: Sardines can be eaten in various ways. They can be enjoyed straight from the can, added to salads, sandwiches, or pasta dishes, or even grilled or pan-fried for a crispy texture. They are often served with lemon, garlic, or herbs to enhance their flavor.

  6. Sustainability: Sardines are considered a sustainable seafood choice because they reproduce quickly and are abundant in many parts of the world. Choosing sustainably sourced sardines can help support responsible fishing practices.

  7. Bone Edibility: Sardine bones are small and soft, and they are typically consumed along with the flesh. In fact, they are a good source of calcium. However, if you prefer boneless sardines, you can find boneless varieties in some canned sardine products.

  8. Cultural Significance: Sardines are a popular food in many cultures around the world. They are often featured in Mediterranean cuisine, where they are used in dishes like pasta with sardine sauce or served with bread and olive oil.

  9. Storage: Canned sardines have a long shelf life and can be stored at room temperature. It's advisable to check the expiration date on the can before consumption.

  10. Allergies: Some individuals may be allergic to fish, including sardines, so it's important to be aware of potential allergies and consult with a healthcare professional if needed.

Sardines are not only a flavorful addition to various dishes but also a nutritious choice that can be part of a healthy diet. They offer a range of vitamins and minerals and are particularly valued for their omega-3 fatty acids, which are essential for overall well-being.

Below you can find our editor's choice of the best sardines to eat on the market
  

Season Skinless & Boneless Sardines in Oil, 4.375-Ounce Tins (Pack of 12)

Season 1

Based on 478 reviews Check latest price

Product description

Season Skinless and Boneless Sardines in Oil. 4.375 Ounces per can. A natural source of Omega-3 fatty acids about 1300mg per container. Wild caught. (Pack of 12)

  • No BPA in can lining
  • Certified Gluten Free
  • Wild Caught
  • Certified Sustainable, Friend of the sea
  • Kosher Pareve

User questions & answers

Question: what are the ingredients
Answer: I’ll get to that. Did u realize Amazon doubled the price since Covid Virus? With so many people hungry & poor now...First I’ve heard of them continuing to sell bad or dangerous sardines. Still no customer service...guess it saves them money.
Question: Does the nutrition information include consuming the olive oil as well
Answer: Honestly gutted doesn't matter here, my May 21,20 order was full of fish scales, fish looked mushy, and smelled bad ! The Best Buy Date was Dec 2024. I tried to post reviews twice with photos, but "they" haven't allowed them to post . Sheesh ! I'm " under the impression" that Season Brand had been around for years, so why has this happened ? I sent a kind and concerned email to the company that someone is trying to ruin their company. No answer yet after 4 days I think it was. To be fair they say they'll answer in 3-5 days. I don't expect one, other recent reviews say they got no answer, only the glowing reviews from 2017 claim they got a swift reply.
Question: Can you eat the olive oil that come with it
Answer: All these multi-pack are either 4 or 5, this one I think is 5. The way I compare is the $ amount divided by the # of ounces of the pack. Because not every can has the same amount of ounces.
Question: Boneless? Spineless
Answer: Season brand sardines are usually identified as "BPA-NI," which means that they are not intentionally made with BPA or other bisphenol compounds.

Wild Planet Sardines in Water, No Salt Added, Keto and Paleo, 4.4 Ounce (Pack of 12)

Wild Planet, Inc.

Based on 658 reviews Check latest price

Product description

Delicious Wild Planet Sardines in Water are a healthy and sustainable addition to your regular diet that you can feel good about. Meaty and flavorful, Wild Planet sardines are a nutritional powerhouse that are rich in omega 3, protein, calcium, and iron. They are also gluten-free, non-GMO and OU Kosher Pareve, so you can snack with confidence. Try them on a sandwich, salad or in your favorite recipe. -Excellent source of Omega 3, Protein, Calcium, and Iron -Sustainably caught in the North Pacific -Gluten-free -Paleo-friendly, keto-friendly -Non-GMO Certified -OU Kosher Pareve Wild Planet Foods is dedicated to maintaining the ocean’s natural ecosystem while sharing delicious, healthy and sustainable wild seafood.

  • RICH IN NUTRITION & FLAVOR – A nutritional powerhouse, Wild Planet sardines are an essential source of omega 3, protein, calcium, and iron.
  • ENJOY ANY TIME OF DAY – We only package meaty, firm and flavorful whole sardines that are ideal on a sandwich, as a salad topper or a healthy ingredient to your favorite recipe.
  • FROM THE NORTH PACIFIC – Feel confident that the sardines you’re enjoying are harvested in the Pacific with sustainable methods, making them healthy for the Earth and your body.
  • SUSTAINABLY SOURCED – Since 2004, we select only the finest quality, 100% sustainably caught seafood. Gluten free, non-GMO, OU Kosher Pareve.
  • WILDLY GOOD – Wild Planet Foods is dedicated to maintaining the ocean’s natural ecosystem while sharing delicious, healthy and sustainable wild seafood.

User questions & answers

Question: Might sound like a silly question but how does the can open? Thanks in advance
Answer: This works well for ginger, but not better than the metal handheld graters that are specifically designed and sized for ginger.
Question: how long of a shelf life can I expect upon delivery
Answer: The product description has changed "made in Japan". So, absolutely, it's made in Japan.
Question: Why less protein in these cans than in other Wild Planet sardine cans? This label states 15.4g protein (drained) versus 32.5g (in water with salt
Answer: Yes, this grater is dishwasher safe.
Question: Bones or no bones? some comments say it has bones (small) but others say no. i also want to feed them to my dog, so it matters. tia
Answer: The blade IS sharp enough to slice other veggies, but it is narrow, so that would limit you to smaller foods.

Product features

Wildly Good Taste

Wild Planet Sardines are nutritional powerhouses loaded with essential nutrients. Each meaty sardine serving is packed with Omega 3, protein, calcium, iron, and Wildly Good Taste.

Wildly Good for You

Why take supplements when you can go to the source directly? Whether you’re running around town, running a business or running a marathon, the key nutrients found in Wild Planet Sardines keep your body fueled for optimum performance. Each tasty little fish is cleaned, scale free and delectable on a sandwich, as a salad topper, or as a perfect addition to your favorite meals.

Wildly Good For the Planet

  • Wild Planet Sardines are sustainably sourced using targeted purse-seine fishing methods
  • Harvested in well-managed fisheries with no habitat damage

Wildly Good Recipe - Sardine Tacos

Sriracha mayo - 3 small soft tortillas - 1/2 cup guacamole - 1 radish thinly sliced - 1 can Wild Planet Wild Sardines Skinless & Boneless Fillets in Water - 1/2 cup chopped purple cabbage - 1/4 cup queso fresco - 1/4 cup chopped cilantro

Spread mayo, to taste, onto each tortilla. Top with guacamole, fresh radish slices, Wild Planet Wild Sardines Skinless & Boneless Fillets, purple cabbage, queso fresco, chopped cilantro and fresh lime juice.

Greenpeace Tuna Brand

Wild Planet is dedicated to providing responsibly-caught seafood and developing policy that protects marine life and implements responsible fishing practices.

*Greenpeace Ranking 2017

Paleo and Keto Compliant

Wild Planet Sardines are a great choice for Paleo and Keto diets. This little fish is big on nutrition to provide everything you need to fuel your day with only the highest-quality protein.

*See nutritional and ingredients label for product details

Sustainably Sourced

Wild Planet uses the only sustainable sardine fishing method, purse-seine fishing, to ensure protection of all the ocean's creatures.

Award Winning Taste

Wild Planet Sardines are consistently noted as a top choice for taste and health benefits by numerous publications and other media. Wildly Delicious & Wildly Nutritious!

*Clean Eating: Clean Choice Awards 2018

Sardines in Tomato Sauce with Chili Added (Spicy) - 5.5oz [Pack of 6]

Ligo

Based on 191 reviews Check latest price

Product description

Ligo Sardines Pack of 6 155 G per pack in Tomato Sauce Chili Added . Philippine Product.

  • Ligo Sardines Product of Philippines

User questions & answers

Question: Do this have bones
Answer: Yes, you can grate anything firm. Even a pickle will turn into relish.
Question: Expiration date
Answer: Jalapeño to spice up a recipe or you can make spicy margaritas! Also you can grate a pickle to make relish :)
Question: How many oz in a can
Answer: The colder the better! You will have less sticking to the dish! Good luck!

Wild Planet Wild Sardines in Water with Sea Salt, Keto and Paleo, 4.4 Ounce (Pack of 12)

Wild Planet Foods

Based on 582 reviews Check latest price

Product description

Delicious Wild Planet Sardines in Spring Water are a healthy and sustainable addition to your regular diet that you can feel good about. Meaty and flavorful, Wild Planet sardines are a nutritional powerhouse that are rich in omega 3, protein, calcium, and iron. They are also gluten-free, non-GMO and OU Kosher Pareve, so you can snack with confidence. Try them on a sandwich, salad or in your favorite recipe. -Excellent source of Omega 3, Protein, Calcium, and Iron-Sustainably caught in the North Pacific-Gluten-free-Paleo-friendly, keto-friendly-Non-GMO Certified-OU Kosher PareveWild Planet Foods is dedicated to maintaining the ocean’s natural ecosystem while sharing delicious, healthy and sustainable wild seafood.

  • RICH IN NUTRITION & FLAVOR – A nutritional powerhouse, Wild Planet sardines are an essential source of omega 3, protein, calcium, and iron.
  • ENJOY ANY TIME OF DAY – We only package meaty, firm and flavorful whole sardines that are ideal on a sandwich, as a salad topper or a healthy ingredient to your favorite recipe.
  • FROM THE NORTH PACIFIC – Feel confident that the sardines you’re enjoying are harvested in the Pacific with sustainable methods, making them healthy for the Earth and your body.
  • SUSTAINABLY SOURCED – Since 2004, we select only the finest quality, 100% sustainably caught seafood. Gluten free, non-GMO, OU Kosher Pareve.
  • WILDLY GOOD – Wild Planet Foods is dedicated to maintaining the ocean’s natural ecosystem while sharing delicious, healthy and sustainable wild seafood.

User questions & answers

Question: The box shown says "in water" instead of "Spring Water". Please clarify. I have had those sardines before and the box "Spring Water" on mine
Answer: If you are asking can LAN cable directly connect to this router so you can turn off wifi, answer is yes.
Question: Are they tested and radiation free from Fukushima
Answer: Yes it does.
Question: is the can bpa free
Answer: Yes it is, it’s advertised throughput through WiFi is 1900Mbps. The speed will be dependent on your internet connection, but as long as you have the necessary bandwidth it will easily do 1000Mbps.
Question: are these the whole fish - with heads, eyes, bones, tails, etc? the description says "whole portions" but just wanted to confirm. thanks
Answer: Make sure the cheese is real cold.

Product features

Wildly Good Taste

Wild Planet Sardines are nutritional powerhouses loaded with essential nutrients. Each meaty sardine serving is packed with Omega 3, protein, calcium, iron, and Wildly Good Taste.

Wildly Good for You

Why take supplements when you can go to the source directly? Whether you’re running around town, running a business or running a marathon, the key nutrients found in Wild Planet Sardines keep your body fueled for optimum performance. Each tasty little fish is cleaned, scale free and delectable on a sandwich, as a salad topper, or as a perfect addition to your favorite meals.

Wildly Good For the Planet

  • Wild Planet Sardines are sustainably sourced using targeted purse-seine fishing methods
  • Harvested in well-managed fisheries with no habitat damage

Wildly Good Recipe - Sardine Tacos

Sriracha mayo - 3 small soft tortillas - 1/2 cup guacamole - 1 radish thinly sliced - 1 can Wild Planet Wild Sardines Skinless & Boneless Fillets in Water - 1/2 cup chopped purple cabbage - 1/4 cup queso fresco - 1/4 cup chopped cilantro

Spread mayo, to taste, onto each tortilla. Top with guacamole, fresh radish slices, Wild Planet Wild Sardines Skinless & Boneless Fillets, purple cabbage, queso fresco, chopped cilantro and fresh lime juice.

Greenpeace Tuna Brand

Wild Planet is dedicated to providing responsibly-caught seafood and developing policy that protects marine life and implements responsible fishing practices.

*Greenpeace Ranking 2017

Paleo and Keto Compliant

Wild Planet Sardines are a great choice for Paleo and Keto diets. This little fish is big on nutrition to provide everything you need to fuel your day with only the highest-quality protein.

*See nutritional and ingredients label for product details

Sustainably Sourced

Wild Planet uses the only sustainable sardine fishing method, purse-seine fishing, to ensure protection of all the ocean's creatures.

Award Winning Taste

Wild Planet Sardines are consistently noted as a top choice for taste and health benefits by numerous publications and other media. Wildly Delicious & Wildly Nutritious!

*Clean Eating: Clean Choice Awards 2018

Wild Planet Wild Sardines in Water, Skinless & Boneless, Keto and Paleo, 4.25 Ounce (Pack of 12) (00257911)

Wild Planet, Inc.

Based on 54 reviews Check latest price

Product description

Delicious Wild Planet Sardines in Water are a healthy and sustainable food that you can feel good about adding to your regular diet. With meaty portions, Wild Planet sardines are nutritional powerhouses that are rich in Omega 3, protein, calcium, and iron. Skinless and boneless, these delicious Moroccan Sardines are gluten-free, non-GMO and OU Kosher Pareve, so you can snack with confidence. Try them on a sandwich, salad or in your favorite recipe.



-Essential source of Omega 3, Protein, Calcium, and Iron

-Sustainably caught in the Atlantic Ocean

-Gluten-free

-Paleo-friendly, keto-friendly

-Non GMO Project Verified

-OU Kosher Pareve



Wild Planet offers a full line of top quality seafood with fresh-from-the-sea flavor. We adhere to the highest standards of sustainability and we’re sure you’ll agree that nothing compares to the flavor, nutrition and value you experience with our seafood.

  • WILD-CAUGHT SARDINES – Hand-filleted fresh, never frozen, these Wild Planet Sardines are sustainably sourced in the Atlantic Ocean near Morocco.
  • SKINLESS & BONELESS – We only package meaty, firm and flavorful portions that are ideal on a sandwich, as a salad topper or a healthy ingredient to your favorite recipe.
  • RICH IN NUTRITION & FLAVOR – A nutritional powerhouse, Wild Planet sardines are an essential source of Omega 3, protein, calcium, and iron.
  • SUSTAINABLE & NON-GMO – Wild Planet Sardines are 100% sustainably caught via free school purse seine methods, and are Gluten free, non-GMO, OU Kosher Pareve.
  • WILDLY GOOD – Wild Planet Foods is dedicated to maintaining the ocean’s natural ecosystem while providing delicious, healthy and sustainable wild seafood.

User questions & answers

Question: Do the cans have bpa
Answer: This actually is known to remove mercury from the body. It also can act an an antiviral because of the natural iodine. It actually seems more like a cancer solution to me.
Question: Can these be stored at room temperature, outside the fridge
Answer: 38 servings per bag and the iodine is 330 %. A serving is 1 tbs ..... You will have to do the mathI can tell you I love this stuff and use it on everything .... Delish
Question: Are these sardines farmed or caught wild in the ocean
Answer: Mine says 970% iodine in 1 teaspoon, not 2260% in 1/4 teaspoon
Question: So, are these actually skinless and bonelss as the can states,,or not as some reviewers state that there is bone and skin
Answer: yes

Product features

Wildly Good Taste

Wild Planet Sardines are nutritional powerhouses loaded with essential nutrients. Each meaty sardine serving is packed with Omega 3, protein, calcium, iron, and Wildly Good Taste.

Wildly Good for You

Why take supplements when you can go to the source directly? Whether you’re running around town, running a business or running a marathon, the key nutrients found in Wild Planet Sardines keep your body fueled for optimum performance. Each tasty little fish is cleaned, scale free and delectable on a sandwich, as a salad topper, or as a perfect addition to your favorite meals.

Wildly Good For the Planet

  • Wild Planet Sardines are sustainably sourced using targeted purse-seine fishing methods
  • Harvested in well-managed fisheries with no habitat damage

Wildly Good Recipe - Sardine Tacos

Sriracha mayo - 3 small soft tortillas - 1/2 cup guacamole - 1 radish thinly sliced - 1 can Wild Planet Wild Sardines Skinless & Boneless Fillets in Water - 1/2 cup chopped purple cabbage - 1/4 cup queso fresco - 1/4 cup chopped cilantro

Spread mayo, to taste, onto each tortilla. Top with guacamole, fresh radish slices, Wild Planet Wild Sardines Skinless & Boneless Fillets, purple cabbage, queso fresco, chopped cilantro and fresh lime juice.

Greenpeace Tuna Brand

Wild Planet is dedicated to providing responsibly-caught seafood and developing policy that protects marine life and implements responsible fishing practices.

*Greenpeace Ranking 2017

Paleo and Keto Compliant

Wild Planet Sardines are a great choice for Paleo and Keto diets. This little fish is big on nutrition to provide everything you need to fuel your day with only the highest-quality protein.

*See nutritional and ingredients label for product details

Sustainably Sourced

Wild Planet uses the only sustainable sardine fishing method, purse-seine fishing, to ensure protection of all the ocean's creatures.

Award Winning Taste

Wild Planet Sardines are consistently noted as a top choice for taste and health benefits by numerous publications and other media. Wildly Delicious & Wildly Nutritious!

*Clean Eating: Clean Choice Awards 2018

Crown Prince Flat Anchovies in Olive Oil, 2-Ounce Cans (Pack of 12)

Crown Prince

Based on 1 reviews Check latest price

Product description

Crown Prince Anchovies are prepared using the oldest known method of preserving food - salt curing. We use only the highest quality fresh anchovies available. After curing, workers clean and pack them by hand in pure olive oil. The quality of anchovies packed in the world today can vary widely. It is especially important to know that we only deal with the largest, most reputable anchovy producers in the world. These kosher anchovies are perfect for salads, casseroles, appetizers and pizza.

  • Case of twelve, 2-ounce cans with pull-top lids (total of 24 ounces)
  • Hand filleted and hand packed in pure cold pressed olive oil
  • Non-GMO Project Verified; Friend of the Sea Certified Sustainable Seafood; Certified Paleo; Keto Certified
  • Contains 145 mg omega-3 per serving; Great in salads, sauces, and on pizza
  • Wild-caught; product of Morocco

User questions & answers

Question: Hi, has anyone seen an amount (# of grams) of fish oil or omega-3's contained in a tin
Answer: These Spanish Smoked Anchovies by Roland are imported from Spain. We don't carry any others by Roland, so I cannor answer for those we don't carry.
Question: Whats the shelve life on this
Answer: Probably aluminum. It’s metal, not plastic.
Question: Are these good
Answer: we are currently shipping boxes that display a best by date of 6/5/2019
Question: what is the salt content
Answer: Look on the end of the box.

Product features

Anchovies

Anchovies are prepared using the oldest known method of preserving food - salt curing. Crown Prince uses only the highest quality fresh anchovies available. After curing, workers clean and pack them by hand in pure olive oil. The quality of anchovies packed in the world today can vary widely. It is especially important to know that Crown Prince only deals with the largest, most reputable anchovy producers in the world. These kosher anchovies are available as flat fillets. Their unique flavor is perfect for salads, casseroles, appetizers and pizza.

Flat Anchovies in Olive Oil

  • Hand filleted and hand packed in pure cold pressed olive oil
  • Contains 145 mg omega-3 per serving
  • Available in 2-ounce cans with pull-top lids
  • Wild Caught, Product of Morocco
  • Store in a cool place and refrigerate after opening

Pates 12 variety pack: TunaFish, Sardine, Shrimp | 22g x 12 tins | 9.3 ounces | Pate Spread for Humans, Ready to eat, Ideal for appetizers, Pate Spread , Pate de atum, Camarao | Gluten-free | Omega3

Recheio

Product description

Contains 22g x 12 tins | 9.3 ounces 4 tins of each variety. This variety pack is great to use for snacks and parties.

Simple low carb food with Omega3, Protein, No sugar added and Low carb. These are ready to eat. Good for Paleo diet or Keto..

Shrimp Pate: Ingredients: Shrimp, Fish, Gluten, Soy, Mustard, Egg. .

Tuna Pate: Ingredients: Tuna Fish, Sunflower, Water, Tomato Concentrate, Salt and Spices (Gluten-free)..

Sardines, Mustard, Soy Protein, Tomato, Spices, onion, garlic (Gluten-free)

  • Contains 22g x 12 tins | 9.3 ounces 4 tins of each variety. This variety pack is great to use for snacks and parties.
  • Shrimp Pate: Ingredients: Shrimp, Fish, Gluten, Soy, Mustard, Egg
  • Tuna Pate: Ingredients: Tuna Fish, Sunflower, Water, Tomato Concentrate, Salt and Spices (Gluten-free)
  • Sardines, Mustard, Soy Protein, Tomato, Spices, onion, garlic (Gluten-free)
  • Pates 12 variety pack: TunaFish, Sardine, Shrimp | 22g x 12 tins | 9.3 ounces | Pate Spread for Humans, Ready to eat, Ideal for appetizers, Gluten-free, Omega3

King Oscar Wild Caught Sardines in Extra Virgin Olive Oil 3.75 Ounce (Pack of 4)

CHICKEN OF THE SEA INT

Based on 634 reviews Check latest price

Product description

Flavor: Extra Virgin Olive Oil, 2-Layer – 4-Pack, 12-22 fish per can, 4 x 3.75 oz



Finest quality, extra small, sustainably wild-caught Norwegian brisling sardines in top-grade extra virgin olive oil – the original premium sardine. 12-22 fish per can. Authentically oak wood-smoked for mild flavor and always hand-packed. A ready-to-eat, low-carb, simple superfood – and a Norwegian tradition for generations. Only three ingredients. Non-GMO. Gluten-free. No sugars added. No preservatives. Kosher-certified (OU) and available kosher-certified for Passover (OUP). Certified BPA-NI cans.



Manufacturer Contact Information

PO Box 308, Mt Olive, NJ 07828

  • BRISLING SARDINES IN EXTRA VIRGIN OLIVE OIL – Finest quality, extra small brisling sardines in top-grade extra virgin olive oil. A Norwegian classic! 12-22 fish per can. Try on sandwiches, in salads, or in fresh pasta dishes
  • A SIMPLE, LOW-CARB, CONVENIENT SUPERFOOD - Omega-3s, protein, calcium, iron. Non-GMO, gluten-free, no sugars added, low carb. Ready-to-eat.
  • A NORWEGIAN EXCLUSIVE SINCE 1902 – The original premium brisling sardines and the only tiny brisling sardines from Norway’s pristine, icy fjords and coastal waters. Smaller fish for best taste and texture. The #1 selling sardine in America
  • CERTIFIED BPA-NI, RECYCLABLE, EZ OPEN CANS – Certified BPA-NI (no BPA used in manufacturing), recyclable aluminum cans with easy-open pull-rings.

User questions & answers

Question: Do these have bone in
Answer: Based on the ingredients one would believe so. However they have NOT been certified as Kosher.
Question: Why are these more expensive than the 12 packs
Answer: This is not in plastic can.
Question: Do the sardines have any bones and innards
Answer: Water....never soy. If you have to go with an oil, olive is fine. Never soy. Drain the oil either way. The problem with the oil packed is the salt. Always look for a salt free option, your car or dog wouldn't salt its food in the wild, and doesn't require extra salt. If you feed it organ meats, kidneys, liver, and bones (marrow) there is plenty of salts in the diet of your animal. Remember sodium is only ONE essential salt but it must be balanced with other essential salts (or minerals)
Question: Can you eat them straight from can
Answer: Morocco

Product features

ENJOY AMERICA’S FAVORITE SARDINES

Norwegian Heritage

The King Oscar brand was established in 1902, when King Oscar II, monarch of Norway and Sweden, gave a small Norwegian canning company the special royal permission to use his name and image on a line of superior, palate-pleasing sardines. We proudly honor that tradition of excellence in every can of seafood we produce and bring you today.

ENJOY AMERICA’S FAVORITE SARDINES

Best Quality, Best Taste

Only King Oscar offers tiny, more delicate Norwegian brisling sardines. As always, our fish are wild-caught in Norway’s pristine, icy fjords and coastal waters, authentically oak-wood-smoked, and hand-packed – all for the very best quality and taste. Available in a variety of classic oils, water, and bold-flavored sauces. America’s #1 sardines, available in a variety of classic oils, water, and bold-flavored sauces.

ENJOY AMERICA’S FAVORITE SARDINES

Nutrition on the Go

A single can of ready-to-eat, naturally nutritious King Oscar Brisling Sardines in Extra Virgin Olive Oil contains 14g protein, 2500mg omega-3s, 30% DV calcium, and important vitamins and minerals – with only 240 calories, zero carbohydrates, and zero sugars. Good for taste buds, good for bodies, and a perfect choice for Paleo and Keto diets too!

ENJOY AMERICA’S FAVORITE SARDINES

Sustainably Wild-Caught

We know the best seafood comes from the healthiest oceans. So we are committed to the most forward-looking and rigorous sustainability efforts, governed by the world’s leading marine authorities. We work only with local, approved fisherman, our catches are fully traceable, and our production facilities are ISO-certified for food safety assurance.

Sardine Celery Sticks

Easy to prepare, easy to serve, easy to eat! Try as an appetizer or quick snack. Simply cut celery stalks into finger-food sections, fill with cream cheese, top with your favorite King Oscar brisling sardines, and garnish with bell pepper, chives, or fresh herbs. Drizzle with hot sauce to spice it up!

Spaghetti Pasta with Sardines

There are a number of classic recipes for “pasta con le sarde.” This is His Majesty’s favorite. Cook the pasta. Gently heat sardines, capers, and lemon zest to taste. Stir into pasta, top with browned breadcrumbs, ground pepper, and parsley. Easy, zesty, molto delizioso!

Baby Kale Salad with Sardines

Sweet notes, savory notes, chewy and crunchy textures – get ready for the perfect salad! Mix baby kale leaves with sliced apple, dried cranberries, diced radishes, your favorite toasted nuts, and crumbled goat cheese. Top with sardines, drizzle with lemon vinaigrette. Yum!

Crown Prince Natural Skinless & Boneless Sardines in Pure Olive Oil, 3.75-Ounce Cans (Pack of 12)

Crown Prince

Based on 571 reviews Check latest price

Product description

Crown Prince Natural Skinless and Boneless Sardines are prepared from only the highest quality Pilchard sardines available. These kosher sardines are packed in pure olive oil or water and are considered among the finest tasting sardines in the world. These popular sardines are firm in texture and delicate in flavor. Just one can provides almost half of the needed daily protein. Try them in salads, sandwiches, casseroles or straight out of the can.

About the Brand

Since 1948, Crown Prince Inc. has provided the finest-quality canned seafood available to customers across the nation. As an American family-owned business, three generations of the Hoffman family have dedicated themselves to meeting the needs of the consumer. Today, the Crown Prince brand is well-known throughout the country.

  • Case of twelve, 3.75-Ounce cans with pull-top lids (total of 45 ounces)
  • Hand filleted and hand packed in pure cold pressed olive oil
  • Non-gmo Project Verified; Certified Paleo
  • Contains 1, 740 mg of Omega-3; Kosher; Excellent source of protein, Vitamin D and iron
  • Wild-caught; product of Morocco

User questions & answers

Question: Because all seafood caught "in the wild" are inherently GMO-free,what does "Natural" mean (or anything else) to justify the price of these sardines
Answer: Mine was a package of three.
Question: What is the salt content of a can? Do they have any added salt
Answer: It has nothing to do with the mercury in the water. The first commenter from John the backpacker is correct! CA has weird warnings on absolutely EVERYTHING you purchase and I don't care if it's a hairbrush, buttons or pots and pans, you will always see this type of warning: CA Prop. 65 Warning states "this product contains chemicals known to the state of CA to cause cancer & birth defects or other reproductive harm". For those in other states, or countries immediately get scared because they are unfamiliar with the warning and what it means. I'm sure if you get a cup-of-joe at Starbucks, it will have the same warning on it! It certainly does not mean there is anything wrong with the product in question, it's just their generic warning.
Question: Are these cana BPA free now? Why are some of the CROWN Prince cans BPA free & some are not?I don't understand.Thanks
Answer: Per the label : Ingredients: Low Temperature Dried Dulse
Question: The can might be bpa free, but does it contain bps instead? which is just as bad if not worse than bpa
Answer: Raw. Can be cook in soup.

Product features

Our Sardines are Hand Packed

Our pilchard sardines are sustainably wild caught from the Atlantic Ocean off the coast of Morocco. These delicate sardines are skinless, boneless, and hand packed in water or Mediterranean olive oil.

Non-GMO Project Verified Products

We only offer the best canned seafood that the oceans can provide. Our fish are wild caught and packed in simple sauces with simple seasonings, none of which contain GMOs.

*Non-GMO Project Verified, 2021 (FoodChain ID: 1614)

Our Seafood is Sustainably Sourced

We are proud of our commitment to seek and source third party certified sustainably harvested seafood from suppliers who follow socially and environmentally responsible practices. Crown Prince Natural Skinless & Boneless Sardines are Friend of the Sea certified.

*Friend of the Sea Certified, 2020 (FOS-8/20)

Season's Skinless and Boneless Sardines in Pure Olive Oil. Imported From Morocco 3.75oz (Pack of 12)

Season 1

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Product description

Over 90 years ago, the Season Brand® was the inspiration of a Polish immigrant who started as a food merchant selling specialty products to grocery stores in the Northeast Region. By sourcing the highest quality ingredients Season grew as a trusted brand for specialty fish. In the 1950's, as Season’s reputation as a diversified line of high quality, canned seafood, specialty vegetables grew, Season became a household staple in cities throughout the United States. Today, the Season Brand® continues to source only the highest quality ingredients bringing consumers the superior taste they have known to love.

  • All Natural
  • Gluten Free
  • Non-GMO
  • No BPA

User questions & answers

Question: Is there a difference in quality between these 3.75 oz tins and the 4.375 oz tins
Answer: It does not seem to. Here is the number on the package to ask them. 828-665-7790 The only ingredient seems to be the Kombu seaweed. I know MSG can be hidden in many things though so no promises. Hope this helps you out a bit.
Question: What is the "best used by" date on these packages
Answer: (Just curious, is there a Kombu sold anywhere on earth that is a GMO?)
Question: Are the sardines cooked in cans? If they are, do you lose the omega-3 by throwing away the oil
Answer: Per serving size of 1 tsp (3g) its 105mg. That's 4% daily value, there are 8 serving per 1.5oz canister, so if you ate a canister then 840mg sodium
Question: are these wild caught
Answer: Organic Raw Kelp (Alaria esculenta, And ascophyllum Nodosum

Sardine Pate | 24 tins | 18 ounces | Sardine pate Portugal , Pate to spread or dip, Pate Spread for Humans, Seafood Tapas, Ideal for appetizers | Glute-free | Omega 3 | Sardine Paste

Recheio

Based on 2 reviews Check latest price

Product description

Sardine Pate | 24 tins | 18 ounces | Sardine pate Portugal , Pate to spread or dip, Pate Spread for Humans, Seafood Tapas, Ideal for appetizers, Glute-free | Omega 3 | Sardine Paste.Great as a snack or appetizer. Ready to eat. Ready to use. Seafood Spanish Tapas, Ideal for appetizers, Shrimp food, classic pate shrimp | Glute-free | Omega 3 | Sardine Paste 100% portuguese.

  • Contains Sardine Pate spread 22g x 24 tins | 18 ounces. Contains 24 tapa tins of 0,77 ounces each. Great as a snack or appetizer. Ready to eat. Ready to use.
  • Seafood Spanish Tapas, Ideal for appetizers, Shrimp food, classic pate shrimp | Glute-free | Omega 3 | Sardine Paste 100% portuguese.
  • Ingredients: Sardines, Mackerel, Sunflower, Water, Tomato, Onion, Soy Protein, Tomato, Spices
  • Seafood Tapas, Ideal for appetizers, Pate to spread or dip, Pate Spread for Humans,

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