10 best running leggings

Running leggings, also known as running tights or leggings, are essential athletic wear for women that provide comfort, flexibility, and performance during running and various other physical activities. Here's what you need to know about them:

Material: Running leggings are typically made from a blend of synthetic materials like polyester, spandex, and nylon. This combination offers moisture-wicking properties, breathability, and stretch, ensuring a comfortable fit and preventing chafing.
Compression: Many running leggings have compression features. Compression leggings provide gentle pressure on the legs, which can improve circulation, reduce muscle fatigue, and enhance recovery during and after workouts.
Moisture-Wicking: Running leggings are designed to wick sweat away from the skin, keeping you dry and comfortable during intense workouts. This feature is particularly crucial for running, as it helps prevent chafing and irritation.
Stretch and Flexibility: The spandex content in running leggings allows for excellent stretch and flexibility. This enables a full range of motion during activities like running, yoga, or other forms of exercise.
Fit: Running leggings come in various styles, including full-length, 3/4 length, and capri, allowing you to choose the level of coverage you prefer. They should fit snugly but not be overly tight to ensure freedom of movement.
Waistband: Leggings can have different types of waistbands, such as high-rise, mid-rise, or low-rise.Choose a style that provides the support and coverage you prefer. Some leggings also have a wide, elastic waistband for extra comfort and to prevent slipping.
Pockets: Many running leggings feature pockets, often located at the waistband or on the sides, to store small essentials like keys, cards, or a smartphone. These pockets are convenient for runners who want to carry items with them.
Reflective Details: Safety is essential for running, especially in low-light conditions. Some running leggings have reflective elements or strips that enhance visibility to drivers and other runners.
Design and Style: Running leggings come in a wide range of colors and designs, allowing you to express your personal style while staying comfortable and functional during your workouts.
Price Range: The price of running leggings can vary depending on the brand, materials, and features. There are options available to fit different budgets, from affordable to premium brands.
Layering: In colder weather, you can layer running leggings under shorts or pants to stay warm while maintaining flexibility and moisture-wicking properties.

When choosing running leggings, consider the type of running you'll be doing, the weather conditions, and your personal preferences for fit and style. The right pair of running leggings will keep you comfortable and supported during your runs and other athletic activities.

Below you can find our editor's choice of the best running leggings on the market

Fengbay 2 Pack High Waist Yoga Pants, Pocket Yoga Pants Tummy Control Workout Running 4 Way Stretch Yoga Leggings

Based on 21 reviews Check latest price

Product description

Fengbay Women's High Waist Yoga Pants

Fengbay yoga pants are moisture wicking with 4-way stretch material that promotes both compression and support. Non see-through fabric - perfect for yoga, exercise, fitness, any type of workout, or everyday use. Power Flex Yoga Pants combine fashion, function and performance.

The material is thick enough that not see through if you bend over, but not too thick that it becomes hot and uncomfortable.

We’ve thought through the small details in each high quality piece we create to fit with your distinct lifestyle and sense of style.

Our yoga pants include hidden pockets in the waistband to stash essentials for maximum convenience. Elastic waistband for comfortable fit, stretchy construction for greater freedom of movement.

Note:

1.Yoga pants need to wash upside-down separately at warm water;

2.Do not use bleach agent. Do not use dryer;

3.Lay flat to dry not in direct sun.

Size Chart:

XS: Waist: 25" Length: 33" Hip: 30" ;

S: Waist: 27" Length: 34" Hip: 31" ;

M: Waist: 28" Length: 35" Hip: 32" ;

L: Waist: 30" Length: 35" Hip: 34" ;

XL: Waist: 31" Length: 36" Hip: 35" ;

XXL: Waist: 33" Length: 36" Hip: 36" .

Contact us:

Contact us at Any Time!

Our customer support team is standing by to assist you.

We usually reply to all questions within 24 hours.

4 Way Stretch&Non See-through Fabric: We have to tell you that this is good elasticity and 4 Way Stretch non see-through fabric - perfect for yoga, exercise, fitness, any type of workout, or everyday use.No camel toe yoga pants!
Intimate Inner&Outside Pocket: Hidden waistband inner pocket to stash your keys,intimate outside pocket can be put for cell phone or any essentials.Please choose your favorite style carefully.Please take care to choose the style, Inner pockets only one pocket, 3 pockets include inner pocket and outside pocket.
High Wais&Health Fitness: Fengbay Women's workout pants are designed with high-waist,tummy control wide waistband contours your curves and give you a streamlined look. Unique fitness and compression technology improves blood circulation and help to release muscles fatigue.
Moisture Wicking&Comfort: Yoga capris leggings for women are made from the highest quality fabrics designed to remove moisture from your body,provides lightweight comfort along with sweat absorption and drying capabilities. It also features all over interlock seams to reduce irritation and eliminate chafing, allows for maximum comfort and wearability.
Warranty: You are bound to find your favorite one here! Select your favorite and "Add to Cart" now! If you are not satisfied with our products, please just simply return them and get your money back within 30 days.

User questions & answers

Question:	Which ones are capri length
Answer:	These are not fleece lined leggings. I live in Texas in a hot climate and can wear these year round. We do not have very cold weather here in the part of Texas I live (we rarely ever get snow and we don't get in to freezing temperaturea often. I'd say these would be good year round leggings for warm/hot climates. If you live somewhere withat true seasons (Fall/Winter) you may want to look for fleece lined yoga pants. I love these leggings and they have been perfect for me year round but again I live in a hot climate with mild winters.
Question:	Im 5’1 and weight 165 lg normal is what i use but asking for advice for these leggings: would a lg or xl fit me
Answer:	Hi! I’m 5’2, 140, 29” waist, 41” hips and I bought a medium since I went off of the reviews. They fit perfectly! I love them so much and they are so comfy I’m going to be buying more
Question:	Are these pants see thourgh
Answer:	Made in China
Question:	I bought the black and gray set. Can you exchange the gray for another black
Answer:	I’m 5’4 and 200 and my XL was a bit snug in my opinion.

Product features

High Waist & Side Pockets

High waist tummy control design, shape your curve, and both outside pockets, can be put for cell phone or any essentials.

Inner Pocket

Waistband Inner pocket convenient stash small items: keys, cards etc. You can running or doing other workouts with confidence.

4 Way Stretch Fabric

Four way stretchy fabric provides maximum comfort and protection during every pose and movement. Soft, smooth, low-friction and long-lasting comfortable performance.

Non see-through & Comfort

Good elasticity and non see-through fabric, keep you away from awkward moment - perfect for yoga, exercise, fitness, any type of workout, or everyday use.

THE GYM PEOPLE Thick High Waist Yoga Pants with Pockets, Tummy Control Workout Running Yoga Leggings for Women

Based on 18 reviews Check latest price

88% Polyester, 12% Spandex
Elastic closure
Hand Wash
Please Check the Size Chart (*Last Image*) Before Ordering | Please Note: Color May Vary Slightly From Image.and dont worry about size promble , you can through Online Returns Center exchange it if the yoga pant size dont fit
COMFORTABLE HIGH WAIST: Wide-Waist Elastic Waistband to Cover Navel Which provide Tummy Control and Would not Fall.Suitable for Capri ,Workout ,Fitness.
Ultra-Stretch Fit (Enough thickness with breathability: No See through) Featuring the super soft and skin friendly material, the Workout Leggings are moisture wicking with four-way stretch material that promotes both compression and support. In addition, a gusset crotch to maximize free movement and interlock seams to minimize rubbing and chafing make these leggings for women the perfect Yoga Pant for working out
FOR DAILY WEAR:Nylon fabrics have a more natural feeling than polyester ones which makes it perfect for everyday wear.This Yoga Leggings can also act as comfortable shapewear that keeps you hugged in and looking slim
SIDE POCKETS & INNER POCKET: No more worry about your essentials such as phone, wallet, sweat towel when doing every workout thanks to two big pockets on both sides. A hidden inner pocket in the back waistband is designed to conveniently stash your keys, credit cards or other small items.

User questions & answers

Question:	Will a 3x fit a size 22 plus size
Answer:	I would say so...I am 5'6" 240 lbs and ordered a large...A bit tight at first put on but stretches out perfect to where I think it feels like the perfect size for me and feels great
Question:	Anyone know jow these compare to the VS knockout leggings? As far as compression and the soft thick cotton material
Answer:	These are better than the VS knock out leggings! I love the VS leggings, but not the price. These are definitely the best for the price. And doesn't stretch or get funky when washed.
Question:	What is white the crazy size chart? for the hip measurements it says an xl is 17.7. that’s half a hip so the size around is 35.4? seriously
Answer:	I’m not sure if this helps since I’m about to order them for the 1st time myself, but the size chart says 1/2 before each measurement #. Meaning, 1/2 17.7 would be 35.4? I believe they mean your “half” hip sz & your “half” waist size. So, if that’s it, then double the numbers they list for each thing to find your size. Maybe? I’ll soon see, haha. I’m 5’3, 111 lbs. so I think I’ll try the xtra small
Question:	Do these show sweat (I.e.butt sweat
Answer:	That’s a negative, ghost rider. I sweat like a nun in a brothel and these didn’t show a thing. ;)

Product features

Hidden Pocket

Hidden pocket helps you keep cards, phones or keys etc. let you focus more on sports

Breathable Material

breathable and elastic keep you cool and dry for both indoor and outdoor workout.

Gusseted Crotch

Gusseted crotch for greater freedom of movement.Flatlock seams reduce irritation caused by chafing

RUNNING GIRL 5 inches High Waist Yoga Leggings, Compression Workout Leggings for Women Yoga Pants Tummy Control

RUNNING GIRL

Based on 3 reviews Check latest price

User questions & answers

Question:	can you wear them as everyday leggins
Answer:	Yes course. I wore them for when I go hiking, beach, and gym. I also wore with with neutral tops and look great for casual wear. I do recommend to others.
Question:	Do these dig into your stomach
Answer:	No they dont dig in.they come up pretty high over your stomach .they stay up well
Question:	What percent is spandex
Answer:	These leggings are 94% nylon and 6% spandex per the information printed inside the back of the waist band.
Question:	Do they stay up when running
Answer:	I honestly don't go running in them but I use do for my Zumba class where I'm dancing around, jumping up and down and have no problem with them. They are really comfortable, definitely recommend them

Neleus Women's Yoga Pant Running Workout Leggings with Pocket Tummy Control High Waist

Based on 7 reviews Check latest price

Product description

Neleus was born in 2008 ,with its unique design concept, excellent quality and comfortable clipping, has gain the crazy love from the clients.

As the most energetic brand, Neleus is committed to provide the most innovative and price-friendly sport goods.

Technological quality is the priority of the company's products.

85% Polyester, 15% Spandex
Elastic closure
NOTE: Pay attention to the SIZE chart in the third picture to select the appropriate size
Only one pocket on sides, it's big enough to put phone X Plus, and hold it very steady; Using 4 way Stretch & Non See-through Fabric
Nelsus Power Flex Pants for women are made from the highest quality fabrics designed to remove moisture from your body, providing maximum comfort.
The High Waist Tummy Control Leggings by Nelsus are the affordable yoga pants whether you're working out in the gym or lounging at home
Perfect Leggings for yoga, exercise, fitness, gym, running, any type of workout or everyday use. Neleus active wear combine fashion, function and performance

User questions & answers

Question:	what size wil be long enough
Answer:	The Medium will fit perfectly.
Question:	I'm 278 is a 3X okay. Is there alot of stretch
Answer:	Yes, I wear a 3x and it stretches a lot and love the fit.
Question:	How to wash
Answer:	I do gentle cycle with cold water. Turn them inside out before too. And I use this detergent called ACTIVE Wear - the blue version.
Question:	Do these roll down while running? i have other high waisted running pants that i'm constantly pulling up while i run and it's annoying
Answer:	Yeah, they do run down a bit while running

Lingswallow High Waist Yoga Pants - Yoga Pants with Pockets Tummy Control, 4 Ways Stretch Workout Running Yoga Leggings

LINGSWALLOW

Based on 21 reviews Check latest price

Elastic closure
Hand Wash
NON SEE THROUGH with ACTIVE ELASTICITY : Avoid worrying about the underclothes privacy when you wear this yoga leggings to do squat,bend or stretch. Multiple stitches interlock weave and non see through yoga pants fabric, provides the secure coverage.
HIGH WAIST for TUMMY CONTROL : For purpose of your tummy control without producing a muffin top. High-rise waistband, 4 ways stretch and reinforced gusseted on this workout pants are designed. Ultra-supportive, less rubbing and chafing.
BREATHABLE and SHAPE : Smooth seams engineered with softer threads and moisture wicking yoga pants for women, like your second skin. Your pose and curves will be silhouetted to more slim and healthier by the simple stylish lines and appropriate compression. But no excessive compression to flatten out your hip.
YOGA PANTS with POCKETS : It’s a great workout pants to have inner and outer pockets to stash your belongings (keys,phone,cards etc) when you go out daily or go for yoga,running or workout. Without encumbrance.
100% Guarantee : You will enjoy the 30-days guarantee of LINGSWALLOW high waist yoga pants. For any reason of dissatisfaction, simply return without questions asked to get the money back. Just clicking the "Add-to-Cart" button and buy it now.

User questions & answers

Question:	What is the fabric content exactly please
Answer:	My wife purchased this. I dont know anything about it. I know ahe likes it and purchased several of these.
Question:	Do this leggings come with two side pockets
Answer:	Yes, both sides have one pocket. And a hidden pocket on the waistband.
Question:	What side pockets size
Answer:	My iphone 7 plus fits,but I don’t know the size.
Question:	Is this leggings non see through? Are the fabric thick enough? If anyone can see it through when I bend
Answer:	Yes,it is thick enough and non see through

Amazon Essentials Women's Performance Mid-Rise Full-Length Active Legging

Amazon Essentials

Based on 1 reviews Check latest price

Product description

An Amazon Brand - Train in confidence with this 27" inseam workout legging featuring 4-way stretch fabric, a flattering wide waistband, flatlock-stitching, and a gusset for a distraction-free fit

Amazon Essentials keeps you moving from the moment you step out the door. You'll find performance tees, hoodies, gym shorts, and more made with quality fabrics at stock-up prices. Whether you're heading out for a jog or running errands with the kids, our apparel is made to work out, live in, and lounge.

88% Polyester, 12% Spandex
Imported
Machine Wash
Train in confidence with this 27" inseam workout legging featuring 4-way stretch fabric, a flattering wide waistband, flatlock-stitching, and a gusset for a distraction-free fit
Stretchy, moisture-wicking fabric helps keep you cool
Reflective logo on the back for added visibility
Model is 5'10" and wearing a size S

User questions & answers

Question:	What size would be a 10? (Amazon's charts does not match the available sizes
Answer:	There are two different material kinds depending on the color you get. I have About 6 pairs. The navy blue and black are similar to yoga pants feel. Like a second skin layer. The brighter colors are those of like most workout material clothing. Both are great and never roll up. I personally Like the yoga feel better because it doesn’t give that tight fit feeling the yoga material do but it’s all preference. They are all good honestly.
Question:	what size is xxl
Answer:	Yes, I am returning mine. I generally wear a large. these were too large, but if I go down to a medium, the camel toe will be worse.
Question:	The size chart gives number sizes with nothing that equates it to letter sizes.. which size am I? I wear a 6-8 number size
Answer:	Im only 5'2 and an 18/20. I ordered the in black in a 3x and they were too big. So I'd probably say go more true to size. I threw mine in dryer to shrink.
Question:	I'm 5'0", very short but muscular legs. I have the capri mediums which fit well. Will these leggings be too long for me
Answer:	I just went to take a look to make sure and yes they are a deep black. Also very comfortable, but on me ran big.

Amazon Essentials Women's Studio Sculpt High-Rise 7/8 Length Yoga Legging

Amazon Essentials

Based on 859 reviews Check latest price

Product description

An Amazon brand - Train in confidence with these sporty full-coverage leggings featuring a flattering wide waistband with 3-layer construction for maximum comfort and control

84% Polyester, 16% Spandex
Imported
Machine Wash
Train in confidence with these sporty high-rise 7/8-length leggings featuring a flattering wide waistband with 3-layer construction for maximum comfort and control
Moisture-wicking, four-way stretch fabric
Hidden waistband pocket to keep your valuables tucked away on the go
Inseam measures 25"; Front rise measures 10"

User questions & answers

Question:	Leg length? Thank you
Answer:	I usually wear an 8.5 or a 9....but the 9 was a little too big. The 8 was perfect!

Custer's Night Out Pocket High Waist Yoga Pants,Tummy Control,Pocket Workout Yoga Pant

Based on 1 reviews Check latest price

Button closure
Capri Leggings Material: 83% Polyester + 17% Spandex; 92% Polyester + 8% Spandex
Side pocket capri workout pants and hidden waistband pocket for stashing your phone ,key or card other small items
High waist out pocket yoga shorts for women moisture-wicking legging yoga running workout sports capris fitness high elastic ym leggings,maximum coverage while bending and stretching
Slimming yoga capris for women are made of soft, quick-dry, moisture-wicking and comfortable 4 way-stretch fabric,Perfect for yoga, exercise, fitness, any type of workout or everyday use.
We provide free exchange on defect items for 30 days.if you are not completely satisfied with your purchase, we are happy to offer a refund or replacement at any time,Add these workout pants to your cart by clicking the "Add-to-Cart" button and buy it now

Product features

Women's High Waist Yoga Capri Workout Leggings Tummy Control Leggings

High Waistband

High waisted capris are soft, stretchy and perfect for hitting the gym or relaxing at home

Side Pocket

Big two front pockets are available for Mobile Phone,keys or credit cards.

Waistband Pocket

With a hidden pocket in the waistband protect your money, cards and keys.

Amazon Essentials Women's Performance High-Rise 7/8 Length Active Legging

Amazon Essentials

Based on 643 reviews Check latest price

Product description

An Amazon brand - Whatever your sport, train in confidence with this high-waisted workout legging

88% Polyester, 12% Spandex
Imported
Machine Wash
Whatever your sport, train in confidence with this high-waisted workout legging
Featuring a flat, wide waistband and flatlock-stitching for maximum comfort and mobility
Sport made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort
Inseam measures 25"; Front rise measures 10"
"Personal Shopper Style Tip: These cozy leggings go great with sneakers and a denim jacket for a sporty, everyday look" - Elizabeth

User questions & answers

Question:	The size chart is in numeric sizes, but the sizes listed are s, m, l, xl, etc. how do i pick the right size? thank you
Answer:	I would pick the size you normally wear. I am 6 feet and 175 lbs and I normally wear a size large (l), so that is what I got and they fit great.
Question:	What is the inseam length
Answer:	You should be able to find that information in the description
Question:	I’m 5’ 116 lbs What size would I wear
Answer:	Small
Question:	What’s the inseam on the 7/8 length
Answer:	The length is great but they are see through. DO NOT BUY. Unless you like you butt being seen every time you bend over

Amazon Essentials Women's Studio Sculpt High-Rise Capri Yoga Legging

Amazon Essentials

Based on 855 reviews Check latest price

Product description

An Amazon brand - Train in confidence with these sporty capri-length leggings featuring a flattering wide waistband with 3-layer construction for maximum comfort and control

아마존 브랜드 - 최대의 편안함과 제어력을 위해 3중 구조의 돋보이는 넓은 허리 밴드가 특징인 스포티한 카프리 길이 레깅스로 자신감을 가지고 훈련하세요

84% Polyester, 16% Spandex
Imported
Machine Wash
Train in confidence with these sporty high-rise capri-cut leggings featuring a flattering wide waistband with 3-layer construction for maximum comfort and control
Moisture-wicking, four-way stretch fabric
Hidden waistband pocket to keep your valuables tucked away on the go
Sport made better: we listen to customer feedback and fine-tune every detail to ensure quality, fit, and comfort

User questions & answers

Question:	Where are these made
Answer:	The cubbies are made up of 3x7 interlocking panels so they may not be as sturdy if you left some out. Please email [email protected] if you have additional questions.
Question:	What is inseam on size S
Answer:	No, we don't recommend painting
Question:	I'm confused. your size chart doesn't include small, medium, large... will you please elaborate
Answer:	I can’t give you a weight number, but I’ve hung at least a dozen tops and dresses plus two jackets on the hooks, 4 pairs of pants on the shelf and 5-6 pairs of shoes on the bottom. I don’t feel afraid to to add more! It’s truly a great wardrobe!