14 best roman chair lifts

• 💪【All-In-One Design】 Yoleo lateset adjustable multi-purpose weight bench offers over body workouts for home gym so you can find a great way to ensure a consistent fitness routine. You can get multiple exercise options on this workout bench in the comfort of your own home. With this gym bench, you work out when you want and however you want.
• 💪【500lbs Weight Capacity】This Fitness bench features mechanics  construction and unique frame with commercial heavy duty steel. It is sturdy machine with steel bolts and strong welds. It focuses on providing the stability and safety to the users.
• 💪【Adjustable Mode】 3 levels of backrest, 7 levles of supporting pad and 2 levels of swing tube are designed for users in differents height with different needs. This utility bench is adjustable  for a full range of angles; incline, flat, and even decline. Being able to train in the decline position adds an extra dimension that many other multi-gym machines do not offer.
• 💪【Advanced Materials】PU leather cover and high density foam form the back pad and the support pad which run smooth so ensure you comfortable exercise experience. Reinforced heavy duty steel makes this weight bench stable and durable. Once you’ve assembled this multi-gym, it will last for years of training.
• 💪【Quality Assurance】Yoleo roman chair is approved product. If you encounter any problem or need further support, please contact us through E-mail or Amazon directly. We offer the replacement service anytime and for any reason.

User questions & answers

Question:	Is this wide enough for preacher curls
Answer:	Yes
Question:	Does the product's frame scratch, chip or otherwise lose its black-color finish over time with use
Answer:	I bought one today 6/15/19 and syringe was a bear. Had to smash plunger on concrete to get it to move and when it did move, it did not do so smoothly and squirted gel in big gobs
Question:	Does it fold flat (easily) for storage
Answer:	This product doesn't work at all , don't throw your money out. ..instead I recommend Advion Ant Gel Insecticide .
Question:	For doing back extensions is the upright torso padding adjustable for smaller people, I am 5"1" with 30" leg inseam
Answer:	I would. But keep in mind pets and children. This product has worked for me inside very much but with my dogs and chickens I would be worrying that the rain would spread the poison to unsafe places.

Product features

Why Choose Yoleo Adjustable All-In-One Weight Bench?

Yoleo focuses on providing the home gym items that allow you to do multiple exercises in low-budget. The latest adjustable utility bench is appropriate for beginners and can be scaled up to meet the demands of experienced users as well. This workout bench is made to allow easy movement between exercises. You can quickly move from one exercise to another and perform a normal workout or do circuit training, which enables you to achieve your highest goals in sports and improve your well-being.

Adjustment Design

• 7 Levels of Supporting Pad
• 3 Levels of Backrest
• 2 Levels of Swing Tube
• Suitable for different workout situations

Higher Weight Capacity

• Features 500 lbs weight capacity and mechanics construction.
• Steel bolts and strong welds provide stability and safety to the users.
• Unique frame with heavy duty steel.

Upgrading Materials

• Breathable PU leather cover is non slip, toxic free, water and sweat resistant and easier to clean.
• High-density foam supports the comfortable experience, reduce spine pressure and avoid sports injuries.
• They also provide your family with s safe and healthy exercise experience.

Sturdy Structure Details

• Double-Triangle Structure Based on the 1.5 mm steel tube make this hyperextension bench the best stability.
• 4 powerful base caps and are anti-skid to prevent any movement during the exercise.
• Weight Rack is to make workout steadier and stow weights when not in use.

45 Degree Hyper Extension

• Strengthens the posterior chain (lower back, glutes, hamstrings).
• Used as an assistance movement to improve the squat and deadlift totals.
• Be beneficial for lower back health.

Inverted L-sit on the Bench

Works your abs, obliques, hip flexors, quads, triceps, shoulders, pecs, and lats.

Improves other movements like the handstand push-up, push-up, toes-to-bar, deadlift, and barbell squat.

One-arm Dumbbell Rows

• Engages the lats, entire back, shoulders, and arms.
• Help to increase back strength and posture.
• Apply to Competitive Strength Lifts.

Push-up with Handles

• Targets your chest, shoulders, triceps, obliques, back, biceps, traps, and core.
• Makes push-ups more challenging and allows you to get more out of every rep.
• Reduces some of the bend and strain on wrists

Product description

 Weight Bench Barbell Lifting Press Gym Equipment Exercise Adjustable Incline

FAST SHIPPING : FROM USA.

Description:

Made from high-grade steel, this new foldable weight bed helps target and condition specific muscle groups.

The backrest can be set to different drop levels, which allows you to exercise on different muscle groups per inch.

Durable, water and oil resistant PU material, soft and sturdy cushions for support

Multi-functional machine stretching, leg training, push-up and recline sit-up, adjustable flat and reclined backrests, providing strength in all strengths

Fully foldable for easy storageParameter:

Product weight: 35.7LBS/16kg

Dimensions: 37.4 19.7 29.5in / 95x50x75cm

Bearing capacity: 440LBS/200kg

Adjustable height: 25.6 -29.5in/65-75cm

Adjustable level: level 3The 

package includes:

1 x weight bench

• ➤【ADJUSTABLE AND UTILITY】- The backrest can be set to different drop levels, which allows you to exercise on different muscle groups per inch. Tailor the bench to your training and lay it in an inclining, declining, or flat position for both weightlifting and equipment-free exercises such as crunches and curls!
• ➤【STEADY&SAFE-】- Made with a durable steel frame that guarantees solid construction with contoured foam roller pads providing an optimal amount of support and comfort to get the most out of your workouts! Load capacity: 440LBS/200kg
• ➤【FULL-BODY WORKOUT EXERCISE】- The adjustable weight rack is ideal for working out and training on your chest, shoulders, back, abs, and more
• ➤【COMFORTABLE & ERGONOMIC DESIGN】- Comfortable high-density foam padding and seat secures body firmly and reducing muscle fatigue during workout. It features a soft leather that is filled with dense foam padding so it is comfortable to do multiple exercises
• ➤【EASY TO STORAGE】- Foldable, easy to carry, minimal assembly requirement. Can be easily folded to stand on a wall, store in a closet, or slide under a bed.

Product description

The CAP Strength Roman Chair is made of sturdy steel and can support users up to 300-pounds. Ideal for home use.

• Steel construction Roman Chair
• Perfect for home use
• 300-pound max capacity
• Great for GHD, Sit Up, Hip Back Extension

User questions & answers

Question:	How many levels does it have 45-90 degrees
Answer:	Essentially it is the design of the package. The select(30 grams) tubes can be used in smaller bait guns and the larger 60 gram tubes are for manual application. I purchased 2 tubes of the Magnum, Combat Max Ant and Roach Killer Quick Kill Foam Spray, 17.5 Ounce, Combat Max 12 Month Roach Killing Bait, Small Roach Bait Station, Child-Resistant, 18 Count and Zap-A-Roach Boric Acid Roach and Ant Killer – Odorless and Non-Staining – 1 LB. – 2 Pack I didn't talk to them nicely and I used all that within a couple of days. You need to declare war on them and don't just offer a single or a 1-2 punch. I went overboard which was just enough so that by a week after using all that I no longer had an infestation nor any problem at all.
Question:	Does the padded "seat" rise
Answer:	Go to your Amazon account and click on your orders. Find the order and there will be a section where you can contact the seller directly and ask them to send you a tip. Before that double check the packaging they came in. They are easy to miss. May even be inside the magnum boxes.
Question:	Will this rust if it’s left outside
Answer:	All roaches
Question:	Out of stock?? Why over a month for delivery
Answer:	yes you can use it around it. The bait will attract the roaches to where you apply the bait. So no need to put it on the stovetop. Also use gentrol point source igr discs in your kitchen. Best products for roaches inside are maxforce magnum roach bait and gentrol point source igr discs. Also advion roach bait and gentrol point source igr discs.

• Define your abs, develop your chest muscles, and increase the strength of your arms and back with one multi-functional workout station! The XMark XM-4437.2 Vertical Knee Raise with Dip Station and Push Up Station perfectly complements any home gym
• The vertical knee raise station targets your core and abs while the push-up station focuses on your chest. Ergonomically-spaced twin dip handles maximize comfort for a great dip workout that will strengthen your arms, shoulders, and chest
• The first thing you will notice when using this machine are the high density sweat and tear resistant vinyl cushions with red double-stitched seams. This upgraded version of the XMark VKR features commercial gym-quality back and arm support cushions
• Consistent with the high quality of it's predecessor, this upgraded XM-4437.2 features a heavy duty steel mainframe construction with a gray scratch resistant powder coat finish and your flooring is protected with its skid resistant rubber feet
• Listening to our customers, we modified the rubber grips on the push-up handles to cover the entire handle. Simple, rugged, and, most of all, effective, the XM-4437.2 Commercial VKR is a solid choice to develop overall upper body strength and size

User questions & answers

Question:	The bolt holes are slightly different on the bottom. Where are the main vertical posts (the back pad) supposed to be installed
Answer:	Yes it definitely is, you also get to adjust to your body dimensions for preacher curls
Question:	What are the assembled dimensions
Answer:	No it haven’t chipped on me or scratched yet I guess I take care of it and keep it in good condition.. it depends on the person
Question:	What is the weight and dimensions of the package
Answer:	No. Once it is assembled you would have to undo the bolts in order to fold it fully flat.
Question:	What is the weight capacity of the dip station
Answer:	It does go up and down. I am 6’2 and it works for me at its fullest extension. I’m sure at the minimum settings it would be fine for you

Product features

XMark XM-4437.2 Commercial Multi-Functional Vertical Knee Raise with Dip Station and Push Up Station

Define your abs, develop your chest muscles, and increase muscle strength in your arms and back with just this one multi-functional workout station!

The XMark XM-4437.2 Commercial VKR Vertical Knee Raise with Dip Station and Push Up Station is upgraded to include commercial back and arm support cushions. The vertical knee raise station targets your core and abs while the push-up station focuses on your chest. The twin dip handles on this VKR are ergonomically spaced to maximize comfort and give you a great dip workout that will strengthen your arms as well as your shoulders and chest. The first thing you will notice when using this machine are the high density sweat and tear resistant vinyl cushions with red double-stitched seams. This upgraded version of the XMark VKR features commercial gym-quality cushions.

At XMark we pride ourselves in listening to our customers. Therefore we have modified the rubber grips on the push-up handles to cover the entire handle. Consistent with the high quality of its predecessor, this upgraded XM-4437.2 features a heavy duty steel mainframe construction with a gray scratch resistant powder coat finish and your flooring is protected from scratches with its skid resistant rubber feet.

Simple, basic, rugged, and, most of all, effective, the XM-4437.2 Commercial VKR Vertical Knee Raise with Dip Station and Push Up Station is a multi-functional unit that will perfectly compliment any home gym.

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

• All-IN-ONE MULTI-PURPOSE BENCH – Designed for multiple workouts, targets most major muscle groups, shape your abs, back, chest, glutes, hamstrings and core.
• GYM-QUALITY CONSTRUCTION – Made with high grade steel and scratch resistant powder-coated finish to stand up to the hardest exercise routines.
• FULLY ADJUSTABLE DECLINE AND FLAT SETTINGS – 1 flat and 2 decline bench settings with 4 foot adjustments and 8 thigh support cushions for simple, smooth height adjustments.
• STRONG AND STABLE DESIGN – No wobbling or shaking! Extra supporting tubes form a Triangle frame structure, which handles up to 660 lbs. and provides stable support for variety of workouts.
• FREE WORKOUT CHART W/ PURCHASE - Get a free PDF workout chart that shows dozens of great exercises that you can do on your new Multi-Functional bench.

User questions & answers

Question:	What is the steepest decline angle on this bench
Answer:	Probably a 46 degree angle.
Question:	what is the weight the Romain Chair can handle
Answer:	Weight Capacity: 660LB
Question:	can this do leg excercises for quads, hamstrings, glutes, and hip-flexors
Answer:	To be specific, this bench will work 3 of the 4 areas you mentioned. The Multi-Functional bench, or Roman Chair, is designed to work your hamstrings, glutes and hip flexors/obliques with very specific exercises, many of which you can see in the product listing. While doing these exercises can be terrific for shaping and toning your legs and core, it only passively works your quads. The traditional exercises for quads are squats, leg extensions and leg presses, which should not be done with this bench. However, squats can be done with little or no weight on any flat surface.
Question:	How tall of a person can use the back extension
Answer:	I'm 5'4 and my husband is just over 6 foot and we are both able to use it, the part you lean on does adjust up so you can raise it if needed to the level of your hips to do the extensions.

Product features

Create Your Gym – At Home.

Built from durable, high-strength steel, this weight bench from Finer Form delivers the sturdy durability you need to build your core, arms, legs and abdominal, all in one convenient piece of equipment for all types of workouts.

ALL-IN-ONE

• Use it as an adjustable sit-up bench to strengthen your abs and oblique muscles.
• Grab some dumbbells and use it as a flat bench for flies and chest presses.
• Use it as a decline bench to work your lower back, hamstrings and core.
• Or do some hyper extensions as if you were using a roman chair.

Hyper Extension

Sit ups

Dumbbell Row

Dumbbell Press

Product description

Enhance your fitness goals with the SF- Bh6629 45⁰ hyperextension Roman chair. The 45⁰ hyperextension Roman chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF - bh 6629 45⁰ hyperextension Roman chair will increase back/core strength while toning and firming the glutes and hamstrings. Sometimes getting the results is as simple as the equipment being used. Get the SF - Bh6629 45⁰ hyperextension Roman chair by Sunny health and fitness.

• Targets the lower back, hip and glutes
• Features a sleek and sturdy compact steel frame design ideal for home Use
• Foldable for easy storage
• Comfortable high Density foam hip support pads
• Adjustable for different height Requirements, maximum weight capacity is 250 lbs

User questions & answers

Question:	I’m only 5ft tall is it too tall for me
Answer:	Five foot tall with short legs or five foot tall with long legs? Looking at the woman in the current Amazon photo using the Roman chair, the distance from where her toes are located(Front Base Tube) to the top of the Cushion is approximately 37" in the lowest adjustment hole.
Question:	I'm 6'3" and 326lb will this work for me
Answer:	Decal affixed to foot: WARNING! 250 lbs Weight Capacity
Question:	where is made this chair
Answer:	Our products are made in China and distributed here in the United States.
Question:	Do you really need a drill to assemble
Answer:	No drill required. I put this together myself with the wrench provided. Not hard to put together, just a pain to figure it all out. If I can do it, you can too! :)

Product features

Sports Mode & Message Reminder, More Features and More Enjoyment！

✔ Equipped with the nordic nrf52832 processor, the motion detection accuracy is upgraded to obtain more realistic data such as miles, real-time heart rate, calories, and steps. A reliable fitness tracker records your daily activities.

✔ The 11-level brightness adjustment feature makes it easy to read data, whether in shadow or in the sun.

✔ It's can receive Messages, Calls, Facebook, WhatsApp, make sure that you never miss anything important.

✔ This watch not only can reject any incoming calls, but also has a new silent mode. It will not be disturbed or missed important news during the meeting.

✔Only notification pushing available, unable to talking calls or texting messages.

✔Battery Life: Fully charged with 2 hours

• 1) Unbinding with phone, turn on heart rate and BP auto-monitor, it can last 5-7 days.
• 2) Turn on auto detect and all reminders, keep binding with phone, it only can last 1-2 day.
• 3) Turn off auto-detect, keep unbinding with phone, it can last upto 30 days.
• 4) Turn off the auto-detection, unbinding with app, the battery life will extend.
• 5) If the watch enter water, it will affect its battery life

More Colors More Choices

✔ Fashionable colors to match your daily dressing perfectly.

✔ IPS 1.3-inch high-definition full touch screen and resolution 240 * 240 which give you the best visual experience, brighter and clearer, easier to read.

✔ Four specical clock faces: know the time, date, steps, calories, heart rate, battery level, Bluetooth connection just at a glance.

✔ The new touch experience, compared to the cumbersome single touch, this four-square UI full touch + physical button watch, easy to return to the home page with one click, will be your better choice.

Heart Rate and Blood Pressure Monitor

• Built-in optical sensors keep 24 hours countinuous tracking for heart rate and blood pressure.
• Save all the historical data of you heart rate and blood pressure for checking, and generate personalized reports for youself in the app.
• NOTE: Filling in your correct info will help to get a closer result.

Sleep Monitor

• Automatic track your sleep quality status from 6 p.m to 8 a.m. to get a better understanding of your health.
• App will intelligently analyze your sleep and generate daily, weekly and monthly sleep reports for yourself.
• NOTE: Lunch breaks and naps will not be recognized. Need to move for a few minutes to let the watch to recognize that you are awake.

Female Period Remind

• Cycle function specially designed for women. Menstrual reminder, menstrual prediction and other information can be viewed in app, care about women's health, take more care for you and your love.
• NOTE: This fucntion only available when setting gerder as a female on APP.

IP68 Waterproof Swimming Watch

• A sports watch that can accompany no matter what the weather conditions are like.
• IP68 waterproofing can be worn while jogging in the rain, washing hands under cold water avoiding damage from rain and sweat.
• NOTE: Not used for hot water, shower, sea water, or any aquatic activities with water pressure such as swimming.

Stay Organised

• Sedentary reminder: vibrate to remind you taking a break from a long period work.
• Event reminder
• Alarm clock
• Timer
• Stopwatch
• NOTE: The reminder time should set on the app

Your New Workout Companion

• Automatically detect your movements in 24 hours. Information such as sport time, miles, real-time heart rate, calories, steps, etc. can be grasped at a glance.
• You can see your fitness targets to easily control your rhythm of exercise, make your exercise as effective as possible.
• NOTE: Daily goals for steps and calories should be setting on the app.

Sunny Health & Fitness SF-BH6629 Hyperextension Roman Chair

Enhance your fitness goals with the SF- BH6629 45⁰ Hyperextension Roman Chair. The 45⁰ Hyperextension Roman Chair places the hip in a perfect angle to maximize glute and hamstring muscle activation. This allows for more stabilized movements while targeting the back muscles and protecting the spine. The SF – BH 6629 45⁰ Hyperextension Roman Chair will increase back/core strength while toning and firming the glutes and hamstrings.

MULTI PURPOSE WORKOUT

Targets and strengthens the lower back, hip and glutes.

STURDY DESIGN

Features a sleek and sturdy compact steel frame design ideal for home and allowing a maximum weight capacity 250 lbs.

PADDED CUSHION

Comfortable high density foam hip support pads.

LOCK & PIN ADJUSTMENT

Adjustable for different height requirements.

FOAM ROLLERS

Foam sponges for added comfort, stability and control during workouts.

NON-SLIP HANDLES

Help prevent calluses with Sunny Health & Fitness Handlebars. Padded and slip free to provide extra safety and ease.

FOLDABLE & COMPACT

Easy fold design makes storage fast and convenient.

FLOOR STABILIZERS

Stabilizers help create balance, even on uneven floors! Exercise more intensely without worrying about rocking/tilting.

• ★ BUILD A STRONG, SEXY BACK ★ – The Roman Chair is the ultimate tool for building a strong, sexy back. Not only will these exercises tone those muscles, but it will also enhance your performance in running, lifting, gymnastic movements, and more! A stronger back is key for becoming a better athlete and avoiding the aches and pains that come with having an unstable midline. Less pain and more GAINS!
• ★ EASY TO STORE ★ – The Synergee Roman Chair is designed to take up less space than our competitor’s models. The angled center post allows you to perform the same exercise in a smaller area. As well, our folding design feature allows you to compress the device for effortless storage.
• ★ 7 HEIGHT ADJUSTMENTS ★ – The Synergee Roman Chair is adjustable for athletes of all different heights! Raise or lower the center padding to 7 different heights and adjust the rolling foot pad to suit your needs, and the needs of anyone else who uses The Chair!
• ★ WHAT’S IN THE PACKAGE ★ – The Roman Chair comes with all the necessary pieces for assembly. A downloadable assembly manual is available. Once constructed, the Chair has an adjustable height between 29.5" - 34.5" and a foot print of 19.3” x 40”. Made with 15 gauge steel and finished with a striking red coating, and has a 250 lb weight capacity. It is fitted with 12” x 17” foam pad and padded rollers for comfort, and rubber feet for extra stability while exercising.
• ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!

Product features

HYPEREXTENSION STATION

Perform hyperextensions to build a stronger back. Perform them at bodyweight or hold a plate for an extra challenge. Either way, your erector spinae is in for a treat!

FAST SET UP

Start working out in no time thanks to a fast, straightforward installation process. Downloadable assembly manual is provided for extra direction and available on our website. All assembly hardware is included in the package.

SPACE SAVER

The angled design of our Roman Chair provides you with an awesome challenge while saving on space. And better yet – the apparatus easily folds for fast storage. Gym space is precious – make the most of it with this state-of-the-art technology.

Pro Tip: HAPPY BACK, HAPPY CORE

Your midline is the central link that connects your lower and upper body, and it deserves your focus, energy, and appreciation! The strength of your back and core impact how you make nearly every movement, whether it’s an everyday task or at the gym.

That means the strength of your back and core will impact how well you can use your arms and legs, and your overall power output. Your back and core help with balance and it provides foundational support, strength, and stability for every move you make!

PLUS, a strong core and a strong back can help maintain mobility over time and reduce aches and pains that usually come with ageing. The Synergee Roman Chair is a tool that will help you develop strength and power for better workouts and a better life.

• 【High-quality Materials】 Sturdy and durable iron frame and soft sponge pad create a safe and comfortable exercise environment for you. High elasticity and environmentally-friendly foam cotton gives you a good cushioning effect on your legs, so that you don't feel pain when you push your strength.
• 【Adjustable Backing Plate】 This bench is an important part of the core exercise. It has four angles to adjust and is designed for a variety of sports. You can customize the angle of the backrest according to your training. It's your ideal choice for exercising chest, shoulders, back and abdominal muscles.
• 【Multiple Gears Selection Elbow Cushion】 There is an elbow cushion in front of the bench. You can adjust the height up and down to reach a comfortable position in the process of bending dumbbells. The elbow pad has three angles to adjust. You can adjust the angle of the elbow pad according to your needs for upper body strength training.
• 【Safety Protection】 Anti-skid foot sleeve on the bottom can prevent the device from moving and protect the floor from injury. The unique triangular structure increases the stability of the training bench. Flexible latches lock the board firmly in the position you need to ensure that you are safe in training.
• 【Foldable & Save Space Design】 Our training bench can be folded and its volume becomes compact after folding. The device weighs only 36 pounds and you can move it easily. When you finish exercising, you can put it in the corner or under the bed. This is good equipment for families with limited space.

User questions & answers

Question:	Is this foldable
Answer:	It has 4-5 available positions to alter the vertical angle.
Question:	Are the leg restraints welded to the frame or are they bolted on
Answer:	No. It keeps your center of gravity where it wants it. Change it and you could flip
Question:	Are the foam leg restraints detachable
Answer:	It's all powder coated steel with no drain holes. I would say yes, it would rust outside. I would bet the crossbar screw would be the first thing to rust. I'm sure the padding would get destroyed pretty quickly as well.
Question:	Is the bench long enough to lay down on for bench pressing weights
Answer:	I assume its made overseas and is not considered essential

Product features

GYMAX Multi-Functional Training Bench!

This training chair is fitness equipment that allows you to exercise at home. You can use it to exercise the arms,abdomen, legs, buttocks and other parts to help you have a perfect body. It has a high-quality framework to support a weight of up to 350pounds. The anti-skid foot design at the bottom increases its stability. The bench has four angles can be adjusted and you can do a variety of exercises on it. The padded rollers provide a comfortable support for the legs so that the legs do not feel pain when they are exerting force. Adjustable elbow pads are suitable for people of different heights. Whether you are a busy worker, a postpartum mother, a middle-aged parent or a fitness lover, you can use this sports equipment.

Product description

Specification:

Weight:51lbs

Material:Heavy duty steel

Weight Capacity: 330lbs

Dimension:25"(L)x38.5"(W)x(61"-84.6")(H)

Feature:

Includes knee raise and dip, dip station,pull up bar,parallel bar. Perfect for adults and teenagers to do workout.

The humanized design and stable steel frame allow you to do exercise in safe conditions and enjoy your home workout.

The height can be adjusted to 61-84.6 inches, you can adjust to your needs.

Easy to assemble,package includes: power tower, toolkit and assembly instruction.

Please refer to instruction manual before using and installing the power tower.

• [Sturdy Construction]:Made of high quality 2" thickness square steel construction and holds up to 330LBS.4 bottom anti slip feet keep equiepment steady on the floor.
• [Multi-Function]:It's a multi-functional power tower station that supports chin ups, knee raise, dips as well as pull-ups, which help you exercise chest, shoulders, back, arms, waist, legs muscles.
• [Ergonomic Design]:Humanized design with PU pads for elbow protection and backrest cushion for waist protection, which make you feel more comfortable.
• [8 Levels Adjustable Height]:The height of this pull up dip station can be adjusted from 61" to 84.6", fit for different body type while doing exercises.
• [Easy Assembly]:Assemble tools and instruction are included, we have improved our instruction steps. it will help you finish assembly more easily.

User questions & answers

Question:	Can you give me the shipping weight of this item please
Answer:	You will receive an instruction manual with this equipment. If you don't have the instructions, then look closely at the picture(you can "blow it up") . The holes at the rear of the base where the main vertical post are attached are farther from end than the holes at the front of the base.
Question:	Does this station havd to be mounted
Answer:	60" tall, 27" wide, 47" deep
Question:	Are the dip arms removable or adjustable? It looks like that could fold down
Answer:	For the XM-4437.2, I show the weight at 96 pounds. The box is 54 x 22 x 7 inches. Thank you.
Question:	How far does it stick out from the wall it is against? 25" at the base
Answer:	I don’t know the official capacity but I am 220lbs and use it for knee lifts without any issue. It is very sturdy.

Product description

Eleven adjustable positions for various heights allowing ab and back exercises in one bench. Great for users of all ages and fitness levels.

• Provides both ab and back exercises in one bench
• Eleven adjustable positions for various heights
• Self-aligning roller pads
• Folds flat for storage: Length 40.00” x Width 17.00” x Height 11.75”
• Wheels provide tilt ‘n roll capability

User questions & answers

Question:	What is the issue with side crunches? Is this a stability issue
Answer:	Yes the bench does fold down but the piece to hold your legs while doing back extensions sticks up. It is easy to remove if you need to store it under a bed.
Question:	Photos look like your head will hit the floor doing crunches. I'm not a tall man, will I need to keep my head up to do crunches
Answer:	The one that sticks out in front is bolted and he other that is closer to the frame of the bench is welded.
Question:	can you do side crunches
Answer:	Yes they are detachable.
Question:	can it be set to be a flat bench
Answer:	It’s almost too short to comfortably bench press. I’m 5’11” though. I find my head is hanging off the edge.

• Handles have grips for non-slip workouts;Weight capacity: 550LB
• Made of oblate reinforced steel frame,Sturdy construction & step-up design
• Back cushion size:10.2"x 17.9"x 2.0",Arm cushion size:11.8"x 4.7"x 2.0"
• Dimension: 30.7"(L)x 42.5"(W)x 84.7"(H), Height can be adjusted from 64.6" to 84.6"
• Easy assembly;Training abdominal muscles,arm, back ,chest, shoulders and leg muscles

User questions & answers

Question:	What is the footprint of this please? How wide are the floor supports from each other, and how far out do they come from the wall
Answer:	50-60 lbs I believe
Question:	I have a low ceiling basement. I know this is adjustable, but what is its lowest height
Answer:	No, it is free standing and does not need to be mounted.
Question:	I have a 7 foot ceiling if I put this at the second to lowest will they be efficient for pull ups
Answer:	They fold down using the removable hinge pin.
Question:	One of the reviews mentioned a string oily odor. Does anyone know if that was a one off or is that common for this product
Answer:	it is 41 inches front to back, and 25 inches wide counting the plastic foot covers

Product features

Gym Exercise Equipment Body Building Power Tower

This multi-used power tower is suitable for men and women to build pretty body, pull up exercises, push up exercises to train their arm, brest, leg muscles, lose weight, training abdominal and arm muscles.

Features:

This power tower is made of oblate reinforced steel frame, Sturdy construction & step-up design.

4mm thickness for bottom tube of the bar, steady frame tube can load heavy weight,

handles have grips for non-slip workouts

Training abdominal muscles,arm, back ,chest, shoulders, leg muscles,

Weight capacity is 550 lbs,easy assembly.

Specifications:

Oval Dimension: 30.7"(L)x 42.5"(W)x 84.7"(H),

Back cushion size:10.2"x 17.9"x 2.0",

Arm cushion size:11.8"x 4.7"x 2.0",

Frame Material: Steel

Item Weight: 60.5 lbs

Vertical Knee Raises & Dips

Multiple grip capability will help you strengthen your back, triceps, chest and shoulder muscles, through different hand positions.

Hammer Pull Ups

Exercise the omnipotent dorsal muscles. Exercise requires a greater strength.

Push Ups

Exercise upper limbs, waist and abdominal muscles, especially the chest.

Adjustable Four Height

Its max load weight is 550 lbs, and the height of the bar is adjustable from 64.6" To 84.7". It fits for most people.

Power Tower

Ainfox Power Tower enables you to easily complete the chin up, dips, vertical Knee Raises, push-ups, and reverse grip chin up. Children grow up, female shaping, male muscle augmentation, elderly fitness, one equipment, all set!

Adjustable

Adjustable height dip-Station Power Tower can help you realize your fitness goals.

Back Cushion

Use imported leather, thickened soft skin design, long time exercise is more comfortable.

Base

Sturdy base sets up almost anywhere

Please note:

If you find power tower with a problem after opening its package, please feel free to us(seller) via email as soon as possible firstly and send some pictures/video of the item. If the item is missing parts, we will send it to you free of charge. We will provide a satisfactory solution for you as soon as possible.

Product description

Feature:

Heavy-duty steel structure: This Ab trainer has a heavy-duty steel pipe frame and its surface is powder-coated to provide reliable scratch and abrasion resistance. It is durable and can support all your exercise routines.

Foldable for easy storage: Allows you to easily fold the workbench, which can be folded into 3 forms and save it after exercise. Thanks to its compact design, the board can also be taken anywhere you like.

High-density padded back panel: With durable vinyl covering, the product is reinforced with a comfortable foam pad to provide the user with the correct support. Its extra long board keeps your back in place, reducing the risk of accidents and discomfort.

Multifunctional fitness machine: This tilting board is designed to train the upper body through exercises such as sit- ups, push-ups and leg lifts. Makes bodybuilding more effective and shapes arms, abs, cores and legs to make skin tone more fit.

Foam-filled: This sloping plate has four foam-filled handles to increase grip throughout the workout.

High-quality home gym equipment: The high-quality materials and durable components used in this equipment make it the perfect complement to any home gym. This versatile fitness equipment comes with a two-year limited warranty and is easy to use.

Specification:

Item Name: Sit-ups Bench

Material: Steel / PU / Foam

Max Weight Capacity: 440Lbs

Fully Folded Size: 77 x 70 x 27cm / 30.8 x 28 x 10.8in

Fully Expanded Size: 140 x 85 x 30cm / 56 x 34 x 12in

Product Weight: 24 Lbs

Pedal foam 3 levels adjustable

Bottom height 5 levels adjustable

Package Size: 69 x 33 x 32cm / 27.6 x 13.2 x 12.8 In

Package Weight: 26.4 Lbs

Package Includes:

1 x Sit-ups Bench

• Convenient logistics, We have our own warehouse in the United States, we will use Fedex and UPS to transport your goods, and the goods will usually be delivered in about 5-10 days.
• Full-Body Workout Exercise, The press bench is ideal for exercise training and workout on your chest, shoulders, back, abs, etc. You will drastically increase your upper body strength.
• Ergonomic Design, With the comfortable high-density foam padding and the seat, you can get from doing bench presses on a regular basis is that they will definitely help to increase the health and strength of your bones.
• Adjustable dumbbells bench with thicken supported pipe, which provides stable support for variety of workouts, Fully Folded Size: 77 x 70 x 27cm / 30.8 x 28 x 10.8in, Fully Expanded Size: 140 x 85 x 30cm / 56 x 34 x 12in
• If you have any questions about the product, please contact us, we will try out best to help you.