13 best lifting shoes
Lifting shoes, also known as weightlifting shoes or powerlifting shoes, are specialized footwear designed for individuals who engage in weightlifting or strength training activities. These shoes are crafted with specific features to enhance performance and safety during lifting exercises. Here are some key characteristics and benefits of lifting shoes:
Elevated Heel: Lifting shoes typically have an elevated heel, which can range from 0.5 to 1 inch in height. This raised heel helps improve ankle mobility and allows lifters to maintain a more upright torso position during exercises like squats, cleans, and snatches.
Solid Base: Lifting shoes have a flat, non-compressible sole that provides stability and ensures even weight distribution. This solid base helps lifters maintain balance and transfer power efficiently.
Strap or Lace Closure: Many lifting shoes feature straps or laces that securely hold the foot in place. This helps prevent the foot from slipping inside the shoe during heavy lifts.
Hard, Non-Compressible Material: The soles of lifting shoes are typically made of hard, non-compressible materials like rubber or TPU (thermoplastic polyurethane).This firmness aids in maintaining a solid connection between the lifter's foot and the ground.
Durability: Lifting shoes are built to withstand the demands of weightlifting. They are often made with high-quality materials to ensure long-lasting performance.
Improved Squatting and Lifting Mechanics: The combination of an elevated heel and a solid base can enhance a lifter's squatting and lifting mechanics. This can lead to better depth and form in squats and a more efficient transfer of force in other lifts.
Safety: Lifting shoes can help reduce the risk of injury by providing stability and support during heavy lifting exercises. They also promote proper alignment and reduce the strain on joints.
It's important to note that lifting shoes are specialized footwear designed for strength training activities, and they may not be suitable for other forms of athletic training or running. Individuals who engage in multiple types of physical activities may need different types of athletic shoes for each specific activity.
When considering purchasing lifting shoes, it's a good idea to try them on and consult with a knowledgeable salesperson or coach who can provide guidance on selecting the right pair for your individual needs and lifting style.
Below you can find our editor's choice of the best lifting shoes on the marketProduct description
adidas male hvc shoes.
- Synthetic Leather & Suede
- Rubber sole
- adidas male wrestling shoe
- The adidas brand has a long history and deep-rooted Connection with sport. Everything we do is rooted in sport
- Driven by a relentless pursuit of innovation as well as decades of accumulating sports science expertise, we cater for all, from elite professional athletes and teams to any individual who wants to make sport part of their lives
User questions & answers
Question: | Can this be used for boxing or for training your footwork |
Answer: | Can’t I buy the seat separate |
Question: | It’s not telling me what size the shoes are how do I get the size |
Answer: | Contact the seller, they were very helpful and will get one right to you. |
Question: | This wrestling shoe is for women, i wear 8 1/2 in women's, what size would i get in men's |
Answer: | Hello, Hopefully by next week. |
Question: | Does it work for jumping rope workout |
Answer: | Hello all, We are happy to announce that as of today we are finally back in stock, Sorry that we were out of stock for a bit we are working tirelessly this should not occur again! Scoot away, Monica |
Product description
The cross fit Nano 8.0, designed by Reebok for kids, surpasses its predecessors in performance and fit. A bootie construction provides comfort, and nanoweave is engineered for breathability. Forefoot flex grooves add flexibility, while a high-abrasion rubber outsole maximizes durability. A comfortable midsole with a molded sockliner cushions each step, and toe tection provides protection to the toe area for sport activities.
Reebok was founded for one of the best reasons possible: athletes wanted to run faster. So in the 1890s, Joseph William Foster made some of the first known running shoes with spikes in them. By 1895, he was in business making shoes by hand for top runners; and before long his fledgling company, J.W. Foster and Sons, developed an international clientele of distinguished athletes.
- 100% Synthetic
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- Flexweave dynamic upper construction with targeted support for however you perform
- Designed for: Varied CrossFit WODs; Created with input from the CrossFit community, these products are designed to meet the specific needs of CrossFit athletes.
- New heel bootie construction provides ultimate performance comfort
User questions & answers
Question: | I normally wear a wide athletic shoe. size 4EE I have flat feet that could be compared to that of a duck. Wondering if these will work? Thanks |
Answer: | We'll send the parts for free. Any issues, please feel free to contact us, we will help you out immediately. E: [email protected] |
Question: | Are these good for squatting and deadlifts |
Answer: | It is much easier to turn than the micro that i have bought.The riding is really smooth. |
Question: | I had the nano 4's in size 13 and they fit perfect, would this version fit the same? Or should I size up to a |
Answer: | You can see the lights because of the magnet ring. |
Question: | Will they go up a butt |
Answer: | If the scooter has been used outside and the wheels have nicks in them, yes they can scratch the floor. We used oursin side |
Product description
Reebok Men's JJ III Cross Training Shoes are designed by formidable athlete, JJ Watt. These gym shoes are engineered to take your training beyond the box. A lightweight mesh upper offers even more flexibility to handle dynamic moves. While the midsole offers additional cushioning to support you during sprints and short runs.
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- DURABLE AND LIGHTWEIGHT MATERIAL: These sneakers are engineered with a Flexweave woven textile upper which provides resilient stretch, seamless targeted support, and breathable protection
- EFFICIENT FOOT SUPPORT: These stylish trainers with lightweight EVA foam midsole are ultra-responsive on every stride; Die-cut EVA sockliner offers durable and ultimate performance comfort which lasts many strolls and jogs
- COMFORTABLE AND STURDY DESIGN: This footwear with full-length rubber outsole wraps up the sides to help fight abrasion during high-intensity workouts and provides superior durability, and a firm grip on uneven surfaces
- HIGH-PERFORMANCE SPORTS SHOES: Ideal for high-intensity training and athleisure
User questions & answers
Question: | Are good for cross fit |
Answer: | We just received ours and the handle would not stay up on its own-my son still tried to ride it but it just doesn’t work like that- he ended up falling off of it a couple times. We have a friend who’s kiddo has this one and he has ridden it and loves it. Ours is defective and we just sent it back but we will order another or try to find one used because his little buddy has had his a while, rides it all the time and his is fab. |
Question: | I have woman side 8.5 in this wish i have use 7 or |
Answer: | Supply and demand. Sorry to be out front with it. But I had the same curiosity when I purchased. Thanks fully I have twins; boy and girl. And not twins; girl and girl. LoL. Atleast for This aspect: In others (like clothing) I have a bigger overhead |
Question: | How do these compare to the Nano's, as far as fit |
Answer: | The wheels do not turn by turning the handles. You have to lean the handles left and right for it to turn. I believe this is a safety feature to prevent younger inexperienced children from turning the handles too far and injuring themselves. |
Question: | I wear a size 10 in wide width, which size should i order in this shoe |
Answer: | Not sure but 125# was on it an it went very well, the handles will rise up very nice. |
Product description
Lightweight and performance training shoes.
- Foam sole
- Brand New
- 100% Authentic
- Original Packaging
User questions & answers
Question: | I can’t find size 6 women! I only found size “Medium” it’s eighth before size 7, is this size |
Answer: | Yes, the nut on the spring can be tightened which stiffens the rear suspension of the scooter. |
Question: | Are these 100% authentic/original nike metcon 5 amp? are these exactly the same shoes sold at the nike stores (same original box, tags and shoes |
Answer: | I have my kids wear one while riding it, yes. It’s big enough for me, a 6’ adult. This is a lot safer than the roller blade sized editions that get tumbled by any imperfections in the concrete. The larger wheels rolls over quite a bit and the suspension helps just that much more. Every couple of days I’d watch one of my kids go over the handle bars of the little wheel scooter equivalent. I tossed those to save an eventual ER trip. I haven’t seen them spill over the handle bars like that on this scooter with a few months of use. Again much safer. But, a helmet is cheap insurance. |
Question: | Is this true to size |
Answer: | Two things, first flip open the quick clamp lever to make room for the handles to fit into their openings. Depress the metal button pins (like old vacuum hose lock buttons) to slide fully into position and rotate until the pins pop into their locking holes. Rotate the quick clamp to tighten the grip on the handles and elimate rattles! The quick clamp is larger than the usual bike seat height clamp, so may go unnoticed at first glance. |
Question: | Where is your product made from |
Answer: | I think you’d have better luck at a hardware store. This product comes from China and customer service is non-existent. |
Product description
Reebok is an american-inspired global brand with a deep fitness heritage and a clear mission: to be the best fitness brand in the world. Not an easy one. But if there is one brand that can make it happen, it is Reebok, The brand that was fundamentally part of a fitness movement that forever changed the way we look at spandex and headbands. Sure, this is not the 1980s anymore – the world has moved on. But so has Reebok and it continues to be daring. Daring is knowing greatness doesn't come from sameness. The past years have been characterized by a transformation from traditional sports to fitness. The three sides of the Reebok delta, a symbol of change and transformation, represent the physical, mental and social changes that occur when individuals embrace the challenge of bettering themselves in the gym, in their lives and in the world.
- Rubber sole
- Rubber sole
User questions & answers
Question: | Son para hombre o mujer |
Answer: | I was looking for the free helmet as well for my daughter this past July. They were out of stock and recieved a PayPal credit |
Question: | If im in between sizes (wide feet), should i size up or down? My toes are close to the tip of shoe and are lil tight on side. Will they stetch a lot |
Answer: | yes! we have replacement wheels and easy instructions to replace Reach out to me at cs at hurtleusa dot com JOhn B |
Question: | Is this men’s or women’s size? when i look at the item it says men’s. when i add it to the cart it says womens |
Answer: | Your height should be fine. You may be right at the cut off for weight though. |
Question: | Can i use these for hip thrusts or will it be awkward from the heel height? Or should i only use a regular shoe/flat shoe for hip thrusts |
Answer: | It didn't hold mine as well |
Product description
The Nike Metcon 4 Men's Training / Weight Lifting Shoe provides a solid and stable base, support, flexibility and maximum resistance for a wide range of training activities, from shots and sled push up to weight lifting and rope climbing. The new textured mesh provides more strength, lightness and strength than any other Metcon ever made.
- Synthetic
- Updated upper features haptic print for increased stability and durability
- Flywire technology creates a secure lockdown fit on lateral moves
- Drop-in midsole design provides a stable fit and feeling
- Mesh on heel and ankle help keep the fit breathable and light
User questions & answers
Question: | Is the image for gray/camo accurate? (the image actually shows the olive canvas ones |
Answer: | Yes |
Question: | What is the difference between "12 d(m) us" and just "12" for the sizing of the shoe |
Answer: | It doesn't appear that you can remove it, it certainly doesn't come out by pulling on it with your fingers. However, if you took a knife to it, you may be able to cut it out if it was that serious to you. |
Question: | Are the soles of these shoes thick and durable? I am 240 lbs. and most shoes wear down too fast |
Answer: | No |
Question: | Has anybody bought the 12.0 and is it different from a 12D |
Answer: | Hi,Great question! This Toilet trainer is adjustable to fit many different sizes. To adjust you loosen the sides and it will allow to fit taller and shorter toilets. |
Product description
Mens shoes - low (non football).driven by a relentless pursuit of innovation as well as decades of accumulating sports science expertise, we cater for all, from elite professional athletes and teams to any individual who wants to able sport part of their lives.
- 100% Synthetic
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- Specialist sport adidas
- The adidas brand has a long history and deep.5Rooted Connection with sport. Everything we do is rooted in sport
- Driven by a relentless pursuit of innovation as well as decades of accumulating sports science expertise, we cater for all, from elite professional athletes and teams to any individual who wants to able sport part of their lives
User questions & answers
Question: | Why does the price increase/decrease depending on show size? 6.5 is $66 but a 5.5 is $124. Practically double the price |
Answer: | Absolutely. I use them for boxing as well. The sole of a wrestling shoe has very little padding, so training footwork on a hard floor could be an issue. Ring work is not a problem though. |
Question: | How are these shoes supposed to fit? My normal size is tight, toes a little cramped/almost touching front, half size up=lots of space, almost too much |
Answer: | When I ordered my shoes, I was offered different sizes to choose from. Try asking for that shoe in a specific size. |
Question: | What size would I get if I’m a 8.5 in women’s shoes |
Answer: | Men's size 7. There is usually a 1.5 size difference in men's and women's shoes sizes. Hope this helps :) these do run narrow if you have wide feet buy the 7w. |
Question: | What is the heel height? There is no information in the product information or description |
Answer: | I bought these specifically for jumping rope and the answer is a resounding yes. These shoes have very thin soles to feel the ground beneath you, they have three pivot points for easy footwork, they are light and offer great ankle support. I bought these because nobody sells boxing boots, and I don't care for the feel of boots anyway. I have used these many times skipping rope in the past two weeks and they are wonderful for that purpose. I highly recommend these for skipping rope. |
Product description
Take your weight training sessions to new heights. Made for stability, these men's weightlifting shoes have a narrow fit, a midsole wedge and a wide instep strap for complete lockdown. A rubber outsole keeps you firmly planted when lifting. The lightweight upper is made from durable canvas.
- Canvas
- Made in USA or Imported
- Rubber sole
- adidas male cross trainer
- The adidas brand has a long history and deep-rooted Connection with sport. Everything we do is rooted in sport
- Driven by a relentless pursuit of innovation as well as decades of accumulating sports science expertise, we cater for all, from elite professional athletes and teams to any individual who wants to make sport part of their lives
User questions & answers
Question: | What is the effective heel height |
Answer: | Whew. I'd order special shoes if that's the case. It's like someone who's tall/long trying to wear regular clothes.. doesn't work for the long run. |
Question: | Would this show be good for strongman moving events like heavy yoke or farmers walks |
Answer: | Yes absolutely, but they are far better for explosive structural lifts like cleans or snatches. The lifter versions would be better if you only squat & deadlift. ThatStrengthCoach, CSCS |
Question: | Are these shoes good for light running/cardio |
Answer: | On some shoes I wear a 9.5 US or 10 other reviews said to get a size up so I got the 10 and they fit perfect. Hope this helps |
Question: | Can you use this as a throwing shoe |
Answer: | Depends on the butt. With a little work they should go up most. |
Product description
CrossFitters informed the design of these men's CrossFit shoes. A woven textile upper gives a locked-in feel. The support cage adds stability for lifting weights. Cushioning provides responsive comfort for run-intense WODs.
- 100% Fabric
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- Comfort and performance
- Imported
- Women Size Down 1.5 sizes for fit
User questions & answers
Question: | Son originales |
Answer: | They are excellent for weight lifting, have good support, but not a lot of cushioning. I made the mistake of wearing them to work one night, was on my feet for 12 hours, and was dying the next day. I think they would be good for crossfit though, just not great for running. |
Question: | No wide width |
Answer: | Yes i did a half size up |
Question: | estoy indeciso porque he usado nano 7 y nano 8 en tamaño 11, pero medicen que nano 9 en 0.5 pulbs=1.27 cms mas grande,,,,??? que sugiere |
Answer: | Never tried the Nanos |
Question: | Why are the "light sand/army green/fiery orange" size 14 only prices at $56.65? these can't be from reebok then. reebok site has it for |
Answer: | Shoes are kinda narrow and are a one piece fit, kinda like a slip on so not ideal for wide feet. I wear a 13 wide and went with a 14 just so I could get them on. Even still they are kinda tight in the width, hoping they will break in after some use. |
Product features
Nano 9
Strong Foundation: Wide toe box for comfortable fit and powerful movements.
Durable Comfort: Flexweaveupper provides breathability, security, and durability.
Ultimate Stability: Minimal drop outsole secure footing.
Product description
Men's Nike Air Monarch IV Training Shoe sets you up for comfortable training with durable leather on top for support. A lightweight foam midsole with a full-length encapsulated Air-Sole unit cushions every stride in the Nike men's shoe.
- Leather-And-Synthetic
- Imported
- Rubber sole
- Shaft measures approximately low-top from arch
- NIKE SHOES MEN: The Nike Air Monarch IV (4E) Training Shoe for Men sets you up for a comfortable training session with durable leather on top for support.
- DURABLE LEATHER: Men's sneakers are made with leather upper features for durability and support, while perforations provide airflow during every shoe wear.
- CUSHIONED COMFORT & DURABLE SUPPORT: A lightweight foam midsole with full-length encapsulated Air-Sole unit cushions every stride, providing all day comfort in your Nike shoes.
User questions & answers
Question: | What is 4E on the shoe size chart |
Answer: | You can purchase he Size 7 and if it doesn’t fit as expected try adding an inner sole .That should help. |
Question: | whats 4e mean |
Answer: | Buy to find out |
Question: | Are these good for running |
Answer: | Yes |
Question: | Has Nike fixed the squeaking this model was famous for |
Answer: | These shoes are made in Vietnam - Thanks |
Product features
Training Shoes
We bring to you this pair of sneakers which look attractive and stylish. They have been designed for men who need a pair of comfortable footwear for their day trips. The shoes feature a comfortable sole and a cushioned heel and is available in a set of attractive colours. A good pair of sneakers always comes in handy when you want to sport a casual look or an athleisure look for the day.
Fashion Tip
The shoes can be paired with active wear like gym vest and track pants to give you a stylish look while you are working out in the gym or going for a jog. You can also pair it with your casual wear like denims, shorts and joggers.
Care Instructions
Wipe the footwear with a wet cloth after every use. Put it out to dry to get rid of any odour. You can also place teabags in the pair for the purpose. Keep away from extreme temperatures like direct sunlight. Store the footwear in a shoe bag when not in use.
Product description
Built to put you in control. These adidas Powerlift 4 weightlifting shoes provide a secure platform from which to perform. A midfoot strap locks you in while the die-cut wedge midsole and raised heel put you in the optimum lifting position. The canvas upper gives your toes room to flex as you summon the power.
- 100% Other fibers
- Imported
- Synthetic sole
- Shaft measures approximately 6-12 inches from arch
- Platform measures approximately 0-3 inches
- Boot opening measures approximately 0-3 inches around
- Regular fit
User questions & answers
Question: | I wear a 6.5 to a 7 in women’s. What size should I order in this shoe |
Answer: | En esta publicación son de hombre |
Question: | I wear a 8.5 in us women’s. what size should i get |
Answer: | I would size down. I size down in lifters - the leather will stretch and you want these to be snug. you also aren’t moving more than a few feet in them. |
Question: | What's the difference between these and the usa adidas powerlift 4 weightlifting shoe? this one says cross trainer at the end |
Answer: | When I added the $200 white legacy lifter 2 to my cart it showed as Men’s. When I added the (about) $150 white legacy lifter 2 to my cart is said women’s. I ended up taking a risk to save money and ordered the Women’s legacy lifter 2 in the women’s size corresponding to my heel-toe length defined on Reebok’s website. I was correctly sent a women’s size 10.5 as I ordered. |
Question: | Is this good for squats, over |
Answer: | They are great for lifting...such as the clean and snatch. Do not use them for the deadlift. |
- LIGHTWEIGHT AND FLEXIBLE - These sneakers feature performance outsole technology that encourages natural foot movement for a second to none ground feel, allowing you to move through your workouts with ease.
- STABLE AND SUPPPORTIVE - A snug fit around the midfoot provides stability and the wide toe section provides room to spread the toes for the ultimate base when lifting heavy.
- DURABLE AND PROTECTIVE - These stylish trainers feature rope guard technology that extends onto the shoes uppers and a welded toe bumper for a shoe that will hold up to anything you throw at them, whether itÕs rope climbs or box jumps.
- COMFORTABLE DESIGN - A minimally constructed, yet super durable upper uses elastic mesh liners to hug the foot for added comfort and support, delivering one of the most comfortable and breathable training shoes around.
- BEST ALL ROUND SHOE - A super versatile shoe that is great for lifting, high intensity workouts and short runs. One of the most runnable cross trainers there is out there.
User questions & answers
Question: | I don't run or lift. I just want an extremely comfortable, great looking, great arch support, and wide toe shoe. Thoughts |
Answer: | Supply and demand. I bought a 13.5 at $45...it's a rare size, so they sit on the shelf longer than the more popular sizes. They want to move them. |
Question: | Are these good to run in? 5-10miles |
Answer: | Hi: Here is some feed back from other Amazon buyers: "87% of customers say this fits true to size. Too small 0 Somewhat small 0 True to size 14 Somewhat large 1 Too large 1 Great, stable shoe- fits as expected & looks great! Stephanie Evans | Fit: True to size These have helped me with my squat, snatch, and clean n' jerk. Wes | Fit: True to size These have become a huge benefit when doing face pulls, squats, and deadlifts. JonJonJonesy | Fit: True to size" Maybe this shoe is just not for you?? Thank you |
Question: | where can i buy replacement insoles for this model |
Answer: | I'd get a 7. Women's shoe sizes tend to be 1.5 size up from men's shoe sizes, so just subtract 1.5 from your size and you get 7. These shoes seem to run true to size for me, but it might be helpful to also look up the size chart on the adidas official website. Their chart has inches, so you can measure and then compare for a more accurate fit. |
Question: | Does the bottom of the shoe have good grip to climb rope |
Answer: | 20.1mm heel hight |
Product features
THE NEW F-LITE 235
NATURAL POWER
FOR VERSATILE TRAINING
The new look F-Lite 235 V3 is an all natural, lightweight and flexible training shoe designed around natural movement and upmost comfort.
When it comes to natural movement – this is the BEST training shoe you will get
Boasting a list of protective technologies and brand new features to make it the ultimate supernatural functional training shoe.
SUPERNATURAL FEEL
Designed with a 4mm drop means the update on the new model has the perfect heel to toe drop for lifting and functional movements, whilst helping to promote a natural feel.
ADDED COMFORT
A minimally constructed, yet super durable upper with protective overlays creates one of the most comfortable and breathable training shoes around, using elastic mesh liners to hug the foot for added comfort and support during all workouts.
FLEXIBLE DESIGN
The outsole technology in the forefoot ensures the foot has the flexibility and freedom to move naturally during workouts. Whilst the wide toe box allows the toes to spread out naturally, promoting a stable base for lifting.
Product description
Neutral: for runners who need a balance of flexibility & cushioning. Lightweight mesh upper with 3-color digital print delivers complete breathability. Durable leather overlays for stability & that locks in your midfoot. Eva sockliner provides soft, step-in comfort. Charged cushioning midsole uses compression molded foam for even greater responsiveness & durability, providing optimal cushioning & energy return. Solid rubber outsole covers high impact zones for greater durability with less weight. Offset:. weight: 9.9 oz.
- Textile
- Imported
- Synthetic sole
- Shaft measures approximately low-top from arch
- NEUTRAL: For runners who need a balance of flexibility & cushioning
- Lightweight mesh upper with 3-color digital print delivers complete breathability
- Durable leather overlays for stability & that locks in your midfoot
User questions & answers
Question: | Weight of shoe |
Answer: | Olive Your Heart is free of leather. |
Question: | How light are they? I also will use these for online karate classes in my garage due to the pandemic. So I need light shoes |
Answer: | The website for this company (gypsyfarms.com) has a lot of specific information about the oil's antioxidant and polyphenols. They mention hydroxytyrosol, but don't give an exact number. They give numbers for other polyphenols and antioxidants, but not that one, that i could find on their site. |
Question: | Where can I buy nice brand sneakers?Is the price cheap |
Answer: | Your Question makes no sense. This bottle comes with the same size natural wood cork that most olive oil come with. It does not come with a pour "spout". Yes, It would fit a normal olive oil pour spout, if you wish to use one. |
Question: | Are these comfortable enough for daily wear, or only for running in |
Answer: | At the seal, there is a lot number that corresponds to the date of harvest. With that lot number you can go to website and find the harvest date. At time I bought (jan. '20), my bottle was from an early 2019 harvest of late winter. This is an excellent olive oil. |
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