13 best books on social media

If you're interested in books that delve into social media in the context of relationships and self-help, there are several insightful titles that address various facets of the topic:

1. "The Shallows: What the Internet Is Doing to Our Brains" by Nicholas Carr: This book explores how the internet, including social media, is affecting our cognitive functions, and how our brains are being rewired in the digital age.

2. "Reclaiming Conversation: The Power of Talk in a Digital Age" by Sherry Turkle: Turkle investigates how our attachment to digital devices and social media is impacting face-to-face conversations, and why it's crucial to preserve these personal interactions.

3. "Digital Minimalism: Choosing a Focused Life in a Noisy World" by Cal Newport: Newport offers a philosophy for technology use that emphasizes quality over quantity. He provides practical advice on decluttering digital life and making intentional choices about social media usage.

4. "So You've Been Publicly Shamed" by Jon Ronson: This book delves into the modern phenomena of public shaming on social media platforms, exploring its historical roots and the personal stories of those who've experienced it.

5. "Status Update: Celebrity, Publicity, and Branding in the Social Media Age" by Alice E. Marwick: Marwick explores the world of social media influencers, examining how they craft online personas and the impact of these personas on personal relationships and self-worth.

6. "Stop Checking Your Likes: Shake Off the Need for Approval and Live an Incredible Life" by Susie Moore: Moore provides actionable insights into breaking free from the validation-seeking cycle that platforms like Instagram can foster.

7. "Friend of a Friend . . .: Understanding the Hidden Networks That Can Transform Your Life and Your Career" by David Burkus: While not exclusively about social media, this book explores the science of networks and relationships. It's particularly relevant in an age when many of our connections are cultivated or maintained online.

8. "Ten Arguments for Deleting Your Social Media Accounts Right Now" by Jaron Lanier: A thought-provoking book that lays out reasons one might consider disconnecting from social media platforms for the sake of mental health, relationships, and personal well-being.

9. "Logged In and Stressed Out: How Social Media is Affecting Your Mental Health and What You Can Do About It" by Paula Durlofsky: This book delves into the psychological impact of social media, offering strategies to use these platforms in a healthier way.

10. "How to Break Up With Your Phone: The 30-Day Plan to Take Back Your Life" by Catherine Price: While broader than just social media, this book gives readers a step-by-step guide to create a healthier relationship with their digital devices.

These books offer a combination of research, personal stories, and actionable advice on how to navigate the world of social media in ways that prioritize mental well-being and authentic relationships. Whether you're looking to understand the broader cultural shifts brought on by these platforms or seeking personal strategies for healthier usage, there's likely a title here to suit your needs.