12 best crossfit rings
CrossFit rings, also known as gymnastic rings or suspension rings, are a versatile piece of equipment used in CrossFit training, gymnastics, and other sports and fitness activities. These rings are typically made of durable materials such as wood, plastic, or metal and are suspended from straps or ropes. Here is some information about CrossFit rings:
Usage in CrossFit: CrossFit rings are commonly used in CrossFit workouts as they provide an effective way to build upper body strength, improve stability, and enhance overall fitness. They are versatile tools that can be integrated into various exercises and routines.
Muscle Engagement: Training with rings engages a wide range of muscles, including the chest, shoulders, back, and core. They are excellent for bodyweight exercises like ring dips, ring push-ups, and ring rows.
Adjustable Height: The straps or ropes that hold the rings are typically adjustable in length.This feature allows users to change the height of the rings, making it possible to perform exercises at different difficulty levels and accommodate different skill levels.
Portability: CrossFit rings are relatively lightweight and portable, making them suitable for home gyms, outdoor workouts, or traveling. Users can easily set them up in a variety of locations.
Versatility: CrossFit rings can be used for a wide range of exercises beyond the traditional gymnastic movements. Some CrossFit athletes incorporate ring work into their routines for muscle-ups, front levers, back levers, and more advanced skills.
Progression: Beginners can start with basic exercises and gradually progress to more challenging movements as they build strength and confidence. This adaptability makes them suitable for users of all fitness levels.
Safety: Proper installation and usage of CrossFit rings are essential to ensure safety. It's crucial to secure the rings to a sturdy anchor point and follow proper form to prevent accidents or injuries.
Ring Materials: CrossFit rings are available in various materials, with wooden and plastic rings being more common for training. Metal rings are typically used in gymnastics competitions due to their rigidity.
Maintenance: Depending on the material, maintenance may be required to keep the rings in good condition. For example, wooden rings may need occasional sanding and reapplication of chalk to maintain grip.
In CrossFit and other fitness disciplines, the use of rings adds a challenging and dynamic dimension to workouts, promoting functional strength and overall athleticism. They are a valuable tool for athletes looking to improve their bodyweight strength and control.
Below you can find our editor's choice of the best crossfit rings on the marketProduct description
Specifications:
- Ring inner diameter: 18.5cm (7.2") - Ring outer diameter:23.5cm(9.25")
- Sold in sets of 2
- 1.3'' in ring thickness
- Tough, easy-grip (will hold chalk)
- Includes Heavy Duty Black Nylon 15ft. Straps with Buckle*
What's included:
- Black nylon
- Two Wooden Rings
- Two 15Ft. Straps
What exercises can you do with gymnastic rings?
- Push-Ups
- Pull-Ups
- Dips
- Rows
- Muscle-Ups
- And many more!
"SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images
- Creates fun, athletic challenge; advanced design for added stability
- The highest quality wooden ring on the market
- Supports such exercises as push-ups, iron cross, dips, pull-ups, and more
- 2 Rings & Straps with buckles that are 15 FT
- "SLIPPERY STRAP ISSUE": In order to properly secure the strap, the strap must inserted through the bottom opening of the buckle to prevent slipping. Please see product images
User questions & answers
Question: | Would it be possible to hang these from a doorway pullup bar in a home |
Answer: | 2- 2 1/2 in |
Question: | Are the straps really 15 feet long or 15 inches |
Answer: | I was between 200-210lbs when I got mine and had no issues. |
Question: | What is the width of the straps |
Answer: | They are 1.25” diameter bare. Standard gymnastics rings are 1.1”. The thicker diameter helps with grip strength. These are you standard CrossFit gym rings. I have a set and they are just as good as another popular brand sells for triple the money. |
Question: | What is the weight rating for this product, both static and dynamic loads |
Answer: | Hi, the whole length is about 15ft, so it will be about 7.5ft when it is set. Hope this answer help you. |
- 【1500lbs Capacity】The 32mm exercises gymnastic rings are made of birch wooden material, which is wide for comfortable grip. The pull up rings have great load-bearing capacity whose support are up to 1500lbs/680kg, which is secure and stronger.
- 【1.5'' Wider Straps And Touch Fastener】Our 1.5 inches/3.8cm wide strap is wider than other competitors of 1.38 inches/3.5cm, which is more durable and safer. The adjustable straps with scale ensure that the training rings are at the same height. The little touch fasteners we provide help you fix the straps whether you are using the exercise rings or not, which brings you more convenience.
- 【Secure Serrated Edge Buckle】The interior of the buckle adopts serrated contact surface, the biting force of which is stronger and safer. The strap is 14.76ft long, so there is enough length and you can adjust freely as required. The buckles also make your adjustment more flexible and easily.
- 【Extra Non-slip Hand Tapes】PACEARTH gymnastic rings provide blue hand tapes, which feature sweat absorption, comfort and anti-dust. The partial double side tapes and black stickers guarantee the blue hand tapes will not come off the rings easliy. They are suitable for students, office workers or the elderly and perfect for home, gym, full body workout, pull up exercise etc.
- 【Good Features】Ring thickness: 1.1”; Inside diameter: 7.04”. Please kindly note that the extra blue straps and black stickers given are consumables, whose service life relates to your method & frequency of use to some extent. You could choose to use them or not according to your needs.
User questions & answers
Question: | Is 1.27' grip thickness with or without the tape? In this ad sometimes it says 1.25' and other times 1.27' thickness |
Answer: | No, these rings are about the size of a frisbee. |
Question: | When these are all set up, do they reach down 15 feet or only 7.5? I want to hang them from a high branch |
Answer: | No, the wood rings have been well processed and such cases won't happen. |
Question: | Can these rings be used as hula hoops |
Answer: | Pads do have good quality velcro to join panels together. I have multiple pads linked on the floor. |
Question: | If I place one ring in a pot of earth could I sprout a baby birch tree |
Answer: | Hi Rachel - There are no company logos on the mats. |
Product features
Valentines Day Gifts for him
Product description
BUILDING YOUR DREAM GYMNASTIC BODY
Do it without stepping foot inside the gym!
Wooden gymnastics rings are the single greatest tool to help you build an Olympic hero body without setting
foot inside the gym. These wooden gym rings from Garage Fit will let you perform any exercise for any body
part, and they're the exercise rings CrossFit athletes train on every single day. The wood gym rings also come
with solid buckles and 15 foot straps, so you can hang them almost anywhere no matter where you are.
Wood gymnastic rings are solid!
The gymnastic rings wood finish means you will never feel in danger when you're upside down, so you'll be
able to perform tricks with confidence. The gym rings wood finish also means you'll never have to carry a towel
or chalk around with you. Most importantly, the wooden gym rings are so solid they'll last you for years and years
before they need to be replaced. The only thing stopping you from performing extreme stunts is practice.
Garage Fit Wooden gymnastics rings are perfect for you because:
- The gym rings wood finish means a solid grip.
- Hundreds of exercises can be performed on wood gym rings.
- Gymnastic rings wood finish gives you extreme confidence.
- The wood gymnastic rings come with long 15 foot straps.
- Unbreakable wood gymnastics rings will last you years.
Wooden gym rings really are the only piece of equipment you'll ever need. They'll give you a full body workoutno matter where you are in the world. Click 'Add to Cart' now!
- Heavy duty solid wood rings
- Hooks up in seconds
- Outside Diameter: 9"
- Inside diameter: 6.53" for 1.25" and 6.85" for 1.11"
- Ring thickness: 1.25"
- Strap Width: 1.5"
- Weight: 4 lbs
- Capacity: 550 lbs for 1.25" and 440lbs for 1.11"
- - THEY'LL SAVE YOU MONEY: The wooden gymnastic rings allow you to grip tightly which eliminates the need to buy extra chalk. Once you've bought them they're all you will ever need.
- - PERFORM EXERCISES CONFIDENTLY: Wood gym rings that won't allow you to slip ensures you can perform extreme exercises with absolute confidence. You'll never feel relaxed upside down if it feels like you can't grip the rings as tight as possible.
- - THEY'LL LAST FOR YEARS: No matter how much you push yourself to your limits, the strength of the wood gymnastic rings means they'll last years. Just don't let them sit outside in the rain and they will remain as solid as the day you bought them.
- - HANG THEM ANYWHERE: The 15 foot straps means you can hang your wood gymnastics rings from beams, trees, and hundreds of other places. This also includes multiple places all around the world, so they're a great travel companion.
- - BECOME A CROSS TRAINING MASTER: The ultimate gym rings exercise enthusiasts can use to take their skills to the next level outside the gym. Nobody will be able to beat your times when hitting the box in the future. Click 'Add to Cart' now!
- 【ADJUSTABLE NYLON STRAPS】 The strap system is easy to adjust and holds the ring. Length of the nylon straps: 4.5m, width: 2.5cm for better adjustment. Whether at home, in the park, on the playground or on the sports field, you can adjust its length to attach anywhere suitable.
- 【DURABLE, NATURAL WOOD MATERIAL】 INTEY rings are made of birch wooden material. The birchwood sport rings fit very well in the hand and good natural wood feel without splinters. Outstanding grip comfort and excellent environmental protection. Lasting durability and resilience even with consistent training and intense gymnastics movements.
- 【TRAIN ALL PARTS OF THE BODY AND STRENGTH】The Gymnastics Rings can be used for training all muscle groups: abs, triceps, biceps, shoulders, back, chest, legs, core etc. Tendons and joints also become stronger. through different postures like pullups, dips, rows, muscle-ups.
- 【Home GYM & OUTDOOR TRAINNING】The gymnastics rings can be used in many places as it's easily attached to a pole, beam or tree. Not just indoor training workouts, also can be a outdoor activity for fun.
- 【Good Features】 Wood ring thickness is 28mm. The outer diameter: 23.5 cm; Inside diameter: 17.5cm. It comes with a extra black Non-slip hand tapes. Magic tape on the adjustable straps are practical so that they can be rolled up again after every use to make long strips tidy storage.
User questions & answers
Question: | Can you hang these on a tree |
Answer: | They do not have markings. |
Question: | How do you manage the excess slack? 14 feet is very long and I only use about half that on my power rack |
Answer: | As long as you attach to a load-bearing part of the bar (near where your hands would go) it should support you just fine. I had these attached to a bar similar to https://smile.amazon.com/Prosource-Multi-Grip-Chin-Up-Pull-Up-Doorway/dp/B002YQUP7Q through the front semi-circled areas, and it worked very well while keeping the straps from sliding around. |
Question: | Do the straps have markings to quickly set them to equal lengths |
Answer: | The rings have a 9.2 inch diameter. |
Question: | Can you use these off of a doorway pull up bar |
Answer: | Hi, the straps are about 19.5 feet long and 1.4" wide. |
Product features
Why Should Choose Wood Gymnastic Rings Instead of Plastic?
- Wood Gym Rings have great grip as wood will absorbs moisture from the hand.
- They are really aesthetically pleasing and feel really nice in the hand.
- Feels almost like a professional
Gym rings are one of the best tools for developing upper body strength. Not only build your muscles, but also promote your coordination, stability and flexibility. Get and start your personal exercise!
Product description
Gymnastic Rings
Are you tired of replacing your wooden gym rings every few months? Are you spending as much on chalk as you do on the rings? If you are searching for a premium quality set of rings that will last as long as you do in the gym, then look no further. Garage Fit brings to you a new elite standard in Cross Training equipment.
These plastic gymnastic rings are a step above the rest in appearance and support. Fashioned to resemble the rings used in influential training gyms, the quality is nothing short of excellence. Forget about slippery and bulky metal rings and train as if you're competing with the real stage feel of the plastic rings. Plastic gym rings are more than just a pretty piece of equipment. Approved for in-door and out-door use, they are as tough as your workouts. Best of all, no chalk is needed as they hold their own and yours. These rings are specifically manufactured to fit Olympic standards and take a lot of punishment. After production, each and every ring must pass a thorough inspection before shipment. If they don't pass, they don't ship.No plastic gymnastic rings are complete without an equally impressive strap. These aren't your ordinary straps with a mediocre clip. This strap is made for those individuals who show up to train, not talk. With a weight limit of over 550 pounds, they are as hardcore as your workouts. From the Muscle Up to the Front Level, there are no exercises this ring set cannot handle.
- Heavy duty solid abs rings – FIG spec for comfortable grip
- Straps and buckles included - Hook up in seconds
- Diameter: 9"
- Inside diameter: 6.75"
- Ring thickness: 1.11"
- Strap length: 15ft
- Strap Width: 1.5"
- Weight: 4 lbs
- Capacity: 550 lbs
- Creates fun, athletic challenge; advanced design for added stability
- The highest quality ABS plastic gym ring on the market, premium quality buckles
- Supports such exercises as push-ups, iron cross, dips, pull-ups, and more
- Perfect for Cross Training and gymnastics enthusiasts
- 2 - 9" O.D. Rings 1.11" diameter and a pair of 15 foot straps with high quality buckles
User questions & answers
Question: | Where are the instructions on how to set up |
Answer: | There were no instructions in my box. I just looked on youtube, how other people had their rings set up. Easypeasy. |
Question: | Are these strap clips non slip |
Answer: | Yes they cinch down and have release clips for adjustment |
Question: | are the staps adjustable so i dont have to use such a long strap |
Answer: | Yes, it's really simple to adjust them, just push the lock and pull the strap. |
Question: | How short can the straps be adjusted too. Im looking for minimum distance between the top of the ring to the mount |
Answer: | About 3 inches from the mount |
- [ Premium Quality Construction ]: The Double Circle 1.25” CrossFit rings are crafted to perfection with the best quality wood so they can be incredibly strong and durable. And unlike the usual plastic ones, the wooden rings are completely non-slip so you can have a strong and comfortable grip at all times.
- [ Ultra Convenient Straps ]: The Olympic rings are very easy to install and they have premium quality ultra-convenient 1.5” strong straps.The straps comes complete with 4 extra strong carabiners instead of the regular cam buckles.The carabiners and the numbered hook system allows for 4" adjustments; this allows for exacted lengths, preventing the need for minute adjustments.
- [ Never Miss A Workout ]: Forget about having to go to the gym for your workout and wasting money on expensive gym memberships. You can now get a killer workout at home and wherever you go with the Double Circle athletic rings. The wooden rings are very compact and lightweight and they come with a convenient travel case, so you can easily carry them!
- [ Get Fit Fast ]: And because we want to help you get your dream body fast, we give you with every set an amazing exercise videos guide and Ebook for free! This unique online video guide is packed with incredible exercises using our wooden gymnastic rings for your upper and lower body so you can get the muscular body you desire! Simply follow the printed instructions found inside the product box, to access the web-based exercises page.
- [ Order With Confidence ]: Your satisfaction is our top priority and this is why we strive to provide you with the best products and service. So if for any reason you are not completely satisfied with our gym rings, we will give you a full refund or a free replacement with no questions asked!
Product features
REMOVES THE GUESSWORK
Pre-defined numbered carabiner slots.
These straps designed to get your rings even in seconds without the hassle of pulling and tensioning to make sure rings are level.
STRAPS THAT WON'T SLIP
One and a half-inch durable straps and four heavy-duty carabiners that you can rely on for ultra-secure load-bearing support, even during the most demanding workouts.
EASY TO INSTALL AND READJUST
Fast, hassle-free strap installation, and adjustments between exercises.
No more dealing with dangling strap ends!
Carabiners connect in seconds, allowing you to focus on reps and form. So you save time during the workout.
IMPROVE GRIP STRENGTH
A smarter choice than plastic rings.
These premium rings wood texture provides a non-slip grip and reduced blistering by absorbing extra moisture during training or workouts.
It also means spending less money on chalk.
COMPLEMENTARY EXERCISE VIDEO
We’ve also included a unique, easy-to-follow exercise guide to help you improve your fitness and utilize the rings to their maximum potential for better upper body and core training.
GET FIT ANYWHERE
The four carabiners also feature anti-theft locking mechanisms.
The rings and straps are very compact and lightweight and they come with a convenient travel case, so you can easily carry them anywhere and workout anytime.
DOUBLE CIRCLE GYMNASTIC RINGS AND STRAPS
While looking for the right gym rings to use ourselves, we noticed that nothing we could find was up to our extremely high-quality standards or it was ridiculously expensive.
This is when our premium Gymnastic Rings Set was born. Crafted to perfection, designed with the best quality materials, special attention to detail, and affordable.
It’s one of the best on the market!
Whether you’re into CrossFit, bodyweight training or gymnastics, We’re dedicated to helping you get more gain for your pain.
- ★EASY TO SET UP: Straps and buckles included - Easy to set up, use and adjust, a great home gym substitute for body exercise in no time.
- ★15ft NYLON STRAPS: 15 feet long & 1 inch wide thick nylon Straps. The 15 feet straps means you can hang your wood gym rings from beams, trees, and hundreds of other places.
- ★1100 LBS CAPACITY: Premium birch wood rings with heavy duty nylon straps and iron buckle, withstand up to 1100lbs (500kg).
- ★BEST FOR GRIP: Diameter: 9.25 inches, Inside diameter: 6.7 inches, Ring thickness: 1.25 inches. Appropriate size, super high quality wood and exquisite workmanship, providing excellent grip for fitness enthusiasts.
- ★MULTIPLE USE: Our wood rings allow for a full body workout, targeting all muscle groups and improving strength, stability and coordination. Treat pains in the cervical vertebra and hunch back.
User questions & answers
Question: | What else do you need to install these indoors |
Answer: | I just checked my rings. I had never thought about that. No. There is no stamped or etched logo. The rings are smooth. |
Question: | Are the numbers useful |
Answer: | The length of the strap is 15', so the max length is 7.5' after looped it. Comes with metal buckle, you can adjust the length to position you want when using. |
Question: | Are the rings stamped or etched with the company logo |
Answer: | Hi Thank you for supporting our brand but I am sorry to say that we don't suggest to put the wooden ring outside, the sunlight and rain will damage the ring If your ring has been put outside for a long time, you'd better not use it Hope this information helps |
Question: | The length states 15’. Does that mean mounted they have a length of the 15’? Or once you’ve looped it is it |
Answer: | Their tutorials are great, and I'm also a beginner with wooden gymnastic rings. At the beginning, I followed the tutorial video exercise provided by FitBeast. This is a follow-up exercise tutorial. The coach's movements from easy to difficult, which can help to exercise multiple-movements. I have followed the exercise several times, and the effects are very good. I also found some other tutorial for exercising on youtube. |
- [Quick Install Carabiner]: Are you bothered by the Complicated Carabiner Interlocking?Are you at a loss for Complex Carabiner Steps? Choose Gonex! Our Quick Carabiner is designed for quick and easy use. No need to assemble the strap by yourself. No need to bother with tedious steps. The Quick Install Carabiner allows you to change the length of the Heavy-duty Strap in two seconds.
- [Safe Double Layers Straps with Printed Digital]: Gonex Gymnastic Rings have Double Layers Straps to ensure Super Security. 1.37IN X 8.5 FT Double High strength polyester straps are printed with Arabic numerals for hassle-free strap length adjustment. No need to adjust the length by your eyes. No need to adjust repeatedly. You can adjust both straps to the same height very easily and quickly.
- [Wood Gymnastic Ring]: Gonex Gymnastic Rings is made of 1.25” THICKNESS Wooden Rings, more durable and safe than PC or ABS plastic rings, will not appear easy to break, in line with the majority of consumers purchase choice.
- [Easy Installation]: As shown in the instruction, it’s very clear and easy to install the Gymnastic Rings. Attention: 1) To fix it more stable, please tear the black sticker and wrap around the end side with it again. 2) For your safety and outstanding performance, we strongly remind you to lock the carabiner properly before training.
- [CrossFit Training Suitable for Family, Gym, Outdoor Courtyard] Gymnastics rings are the most effective strengthening tool to train your Pectorals, abdominals, psoas. It’s a main content of CrossFit, as well as physical and strength training. Gonex Gymnastic rings can be installed in homes, gyms and outdoor courtyards where they can be hung and supported.
User questions & answers
Question: | what is the weight limit on this |
Answer: | Sounds like a question for Amazon. |
Question: | Are fitness posters practical |
Answer: | Dear Nicole Sovie,Thank you for your question. We kindly suggest you choose the type depends on your needs. 1. The type# "Gonex Gym Rings Set " will come with a door anchor to attach the fitness rings/handles/foot straps to a sturdy door.2.The type# "rings+handle straps+foot straps" will come with 2 Rings + 2 Handle Straps + 2 Foot Straps, and it includes a detailed Training Poster to teach you the movements of the gymnastic rings and the muscle groups that each movement will exercise. You can choose the difficulty of training according to your own situation and will have a clearer understanding of the muscle groups that the action works!Hope the above helps.Best regards, Gonex Customer Service Team |
Question: | Will this product be available again soon for shipping in spain |
Answer: | I have mine on a beam mounted pull up bar for ring rows and dips |
Question: | Which one do you recommend more? Only gymnastic rings set, or rings+handle straps+foot straps |
Answer: | LOL, definitely not inches.....it's a good investment. They are pretty long. I use the rings for ring dips, toes to rings, pull ups, and working on my muscle ups. |
Product features
Ready to Play Like a Pro!
Quick Install Carabiner
Q: Will the installation of the Carabiner be complicated and troublesome?
A: No. Gonex Quick Carabiner is designed for quick and easy use. No need to assemble the strap by yourself. No need to bother with tedious steps. The Quick Install Carabiner allows you to change the length of the Heavy-duty Strap in two seconds.
You won’t be bothered by the Complicated Carabiner Interlocking. You won’t at a loss for Complex Carabiner Steps.
Safe Carabiner
Q: Is the Quick Install Carabiner safe? Is there any danger of sliding?
A: Our Quick Carabiner is super safe! The Gymnastic ring comes with a small lock. You can lock the carabiner by clockwise tightening the security screw with the allen key before training.
Compared with the Serrated Edge Buckle of other brands, this carabiner provides you double security for up to 1100 LB. Don't worry about safety, you can securely enjoy your crossfit.
Safe Double Layers Number Straps
Q: Do I need to adjust the length and height of the straps according to the visual measurement?
A: No, you needn’t. Gonex Gymnastic Rings have Adjustable Number Straps for hassle-free strap length adjustment. No need to adjust the length by your eyes. No need to adjust repeatedly. You can adjust both straps to the same height by buckling on the same number very easily and quickly.
Q: How long are the straps? Why is this only 8.5 ft long while others say they’re 15 ft?
A: Our Double sewn Number straps are 8.5 ft of equal useful length to 17 ft single. The others' 15 ft are actually 7.5 ft in double length. Double Layers Straps ensure Super Security for up to 1100 LB. So in the fact, our straps are both longer and safer than other brands.
Gymnastics Grips
Q: Do I need to wear gymnastics grips to prevent slip when using these gymnastics rings?
A: No, you needn’t. Our gymnastics rings will come with 4 Hand Tapes (2 Black and 2 Blue)! They can be wrapped around the rings to make sure they don't slip while using. They work just like gymnastics grips, so you don't have to buy extra grips by yourselves.
1.25” Wood Gymnastic Rings
Q: Are these rings made of wood or plastic? What's the difference between them?
A: Gonex Gymnastic Rings is made of 1.25” THICKNESS Birch Wooden Rings, more durable, safe and professional than PC or ABS plastic rings, will not appear easy to slip or break, in line with the majority of consumers purchase choice.
Basic Information
Q: What is the inside diameter of the ring? How wide are these straps?
A: The inner is 6.69” across and the outer diameter is 9.25”. The strap is 1.37” width and 8.5 ft double working length.
Q: What contents are there in the package?
A: There are 2 Wood Gymnastic Rings, 2 Adjustable Heavy-duty Straps, 4 Hand Tapes (2 Black and 2 Blue), 1 Allen Key.
CrossFit Training Suitable for Family, Gym, Outdoor Courtyard
Q: What are the advantages of gymnastics rings?
A: Gymnastics rings are the most effective strengthening tool to train your Pectorals, abdominals, psoas. It’s a main content of CrossFit, as well as physical and strength training.
Gonex Gymnastic rings can be installed in homes, gyms and outdoor courtyards where they can be hung and supported.
Q: Do gymnastic rings build muscle?
A: Upper body muscle building gymnastic rings workout. Of all the various exercises you can do with gymnastic rings, these ones are relatively simple. In fact, for most of them, you don't need to even be suspended in the air. However, these are some of the best exercises you can do to build lean muscle.
Q: How To Start Training With Gymnastic Rings?
A: Start from the tuck hang position. Use your abs to bring your knees up and over your head, then slightly behind you. If it's comfortable, lower them behind you until you feel a stretch in your shoulders. Keep the rings low so you can put your feet on the ground when you're done.
Attention: If you need more scientific training, please consult a professional fitness instructor.
How to install Gonex Gymnastic Rings?
Before Installation: The most important factor to consider when setting up your rings is the anchor point (the object from which you hang the rings). You can hang the rings from any stable structure that can safely support your body weight.
Step 1: Since all the carabiners were pre-tighten in factory, please loose the security screws of each carabiner to unlock them with the provided allen wrench.
Step 2: Throw one end of the strap cross the anchor point or over a beam/crossbar, hook the carabiner into one of the strap knots (upper/lower knot depends on the height you want to hang the rings).
Step 3: Take another end of the strap through the wood ring, and then hook the carabiner into one of the strap knots (upper/lower knot depends on the height you want to hang the rings).
Step 4: Repeat Step 1-3 to hang another strap and ring.
Step 5: After adjusting both rings to your favorite height, please remember to tighten all the security screws of each carabiner to lock them with the provided allen wrench.
WARM REMINDER: For your safety and outstanding performance, we strongly remind you to lock all the carabiners properly before training.
Product description
We bring you the best workout directly to you in the privacy of your own home. We pride ourselves on excellent quality products designed by professionals in the field of physical fitness. Everything we bring you has been tested and retested for strength, durability, ease of use and safety. All you have to do is take a deep breath and GET FIT! DESIGNED FOR YOU - WHETHER YOU’RE JUST STARTING OUT OR YOU’RE A PRO The Perfect Grip Natural birch wood together with our BONUS SWEAT ABSORBING HAND TAPE provides you with the best grip ever so that you can concentrate on your movements and not on your sweaty hands. Taking the Guesswork Out of Set Up Marked and numbered at regular intervals, SETTING UP IS EASY with no guesswork as to the right length for your extra-wide and super stable polyester web straps. Working Out IS fun! Training on gymnastic rings is like doing those same movements you performed effortlessly as a kid in the park. Use compound exercises to WORK A HOST OF MUSCLES AT THE SAME TIME. SPECIAL FEATURES OF ENERGBIZ WOOD TRAINING RINGS There’s No Comparison Between Our Beautifully Crafted Wooden Olympic Rings And Plastic Ones If you have accepted skin tearing and calluses while practicing on your old plastic exercise rings, then you’ll immediately notice the difference when you change to Energbiz wooden training rings. With these wooden rings, you can shift your hand much more easily along w your rings as you exercise without causing too much damage to your hands. The smooth surface feels much more comfortable and is less likely to cause blisters. Our wooden rings are easier to grip and don’t need constantly wiping down like plastic ones. Just to make sure that you are 100% comfortable we’ve even added a BONUS ROLL OF NON-SLIP HAND TAPE.
- THE NEW GENERATION OF HOME WORKOUTS - Energbiz’s excellent quality birch 28mm exercise rings with a broad build for an easy grip and greater load carrying capacity are safer and stronger than regular training rings, olympic bars or TRX straps for home.This set comes equipped with 2 pull-up rings, replaceable, non-slip hand tape, 15 ft. long, extra wide (1.5”) numbered, adjustable straps, and ceiling fixture hardware including hooks and anchor bolts.
- SAFER THAN EVER WITH A STRONG COMFORTABLE GRIP - 28mm birchwood is naturally strong, non-slip, very comfortable and safe. To make it even more comfortable for you we’ve added a roll of replaceable, non-slip hand tape. When it needs changing simply remove and take more from the roll.
- YOU’LL ALWAYS HAVE A PLACE TO WORKOUT - Even when the gym is closed. 15 ft. long polyester webbing straps enable you to hang your wooden workout rings from beams, trees or anchor them on the door, wall or ceiling with the hardware provided. Your straps WILL ALWAYS BE SYMMETRICAL due to the numbered markings on them. The extra width provides more stability and safety.
- GET A KILLER WORKOUT AT HOME - Forget about expensive, over-crowded gyms and enjoy your best workout ever, at home with our agility and fitness equipment . Keeping fit can be difficult in this time of social distancing. Don’t let it get the better of you. You’ll never miss a workout again with these convenient and easy to install olympic rings.
- A GREAT WORKOUT FOR EVERYONE - If you are a personal trainer giving lessons at the gym or at home, own a gym and you’re looking for professional rope and ring training equipment or you’re interested in getting into shape at home you simply can’t go wrong with Energbiz equipment. BUY YOURS TODAY and start your new fitness regimen NOW!
Product description
THE PERFECT SOLUTION TO GETTING YOUR DREAM BODY
With the Strength Progression Guide you will:
- SAVE MONEY with a personal coach teaching you the best exercises that are proven to get results in less time...guaranteed
- Get Step by Step Videos Tutorials so you’ll know how to do each exercise according to your fitness level so you can avoid the months of trial and error of testing what exercises actually work and get it right the first time which means you SAVE TIME
- GAIN ENERGY with a Complete Nutrition Guide so you can come home with more energy to spend with your loved ones which means more beautiful moments for a lifetime
- GAIN CONFIDENCE with the 6 Min Abs Program proven so you can finally get the 6 pack abs you have always wanted which means you’ll be the envy of all of your friends
- EASY ADJUSTMENTS with Numbered Straps so you can spend more time on your gymnastics workout instead of wasting time between your workout constantly trying adjusting your rings
When you order today you’ll also receive:
- FREE TRAVEL BAG so you can easily take these rings anywhere
- FREE PREMIUM SANDPAPER so your ultra-smooth Olympic rings endure your battle-tested cross workouts for years to come
- RISK-FREE with a lifetime manufacturer guarantee so you have nothing to lose
- LIMITED TIME OFFER price is raising soon and bonuses are still free as of March 5th
Click Add to Cart Now!
Product Specifications:
- 32mm Birch Wooden Rings for a superior grip
- 15-ft straps + 1.5 inch wide straps
- Military-grade buckles so you can adjust to any height unlike a carabiner system where you are limited to only a few slots
P.S Follow the instructions in the box for full instructions and to claim all bonuses
- GET YOUR DREAM BODY WITH THE STRENGTH PROGRESSION PROGRAM - No matter what your fitness level is you will discover a step by step video walkthrough of over 30 proven exercises so you can get results fast
- QUICK AND EASY ADJUSTMENTS IN SECONDS - Numbered straps save you time and effort so you can avoid the hastle of constantly trying to adjusting your exercise rings in the middle of your workout which means you'll have more energy for a better workout
- STABILITY YOU CAN FEEL AND TRUST - Made from premium birch wood so you get a superior grip for a better workout; Plus 15 FT military-grade straps that carry up to 1500 lbs which means you can workout with peace of mind
- 8 FREE BONUSES - So you can get your dream body with a Free Video Training Series; Free Travel Bag; Free Premium Sandpaper; Plus much more which means you SAVE MONEY; No need to pay for a gym; personal trainer; or any other calisthenics equipment; It's a no brainer offer and this is your one stop shop
- ORDER WITH CONFIDENCE - Take action today and get a lifetime manufacturer guarantee; Simply follow the printed instructions inside the box to gain access; If you are unhappy for any reason we will replace them for you; Get geared up and click Add to Cart NOW
Product description
Increase your strength, balance and flexibility with these Gymnastics Rings by Day 1 Fitness! Our gym rings are an easy, fun way to develop core stability, upper body strength, and muscle endurance with a variety of exercises. These crossfit rings are made with strong, long-lasting wood that won’t crack, and feature textured, non-slip grips, for secure, comfortable holds throughout your exercise routine. They come with easy-to-adjust straps that are made with commercial-grade, extra-thick webbing for a stronger, more secure suspension, and buckles that won’t snap.
Our thick workout rings are ideal for crossfit and strength training, and gymnastics, allowing you to increase your workout intensity by adding them to planks, pushups, dips, press-ups and pull-ups. They can be hung outdoors from a sturdy tree branch or pull-up bar, or at home from rafters in your garage, door-mounted pull-up bars, or eyelets bolted to the ceiling. Our heavy-duty gym rings are suitable for beginners and professional athletes, and can be used by men, women or kids.
With these wood gymnastics rings, you will quickly tone and condition every muscle engaged in your workout routine, and reduce the risk of injury with strong joints and tendons. Our gymnastics equipment is lightweight and compact, making it a perfect accessory to bring anywhere you want to develop strength, control and shoulder flexibility. At Day 1 Fitness, we believe in providing the best equipment for the best price to help you achieve your fitness and weight loss goals!
Product Details:
Gymnastics Rings
Straps with Hooks
Materials: Wood, Rope and Metal
- SUPERIOR GYMNASTICS RINGS: Improve your balance, endurance and flexibility with these durable, wooden gym rings by Day 1 Fitness! You will be able to engage your abs, arms, shoulders and back for an intense, full-body workout for amazing results.
- SECURE, ADJUSTABLE STRAPS: Our crossfit rings are designed with heavy-duty, non-slip straps that are extra-thick for safe, secure suspension. The adjustable buckles will not snap, and the wooden handles won’t crack after a lifetime of use.
- VERSATILE GYM EQUIPMENT: These workout rings are ideal for powerlifting, gymnastics, weightlifting, weight loss, calisthenics and strength training. Develop your own intense, challenging fitness routines with L-sits, levers, and tuck hangs.
- LIGHTWEIGHT AND PORTABLE: Our premium gymnastic equipment can be attached to solid tree branches, rafters and ceilings. They will fit conveniently in your gym bag, and can be used by men, women, or children for fun, engaging workouts.
- SATISFACTION GUARANTEED: At Day 1 Fitness, we pride ourselves in providing exceptional products to fit your health and fitness goals. If you are not 100% satisfied with our gymnastics rings, return them within 30 days for a full refund.
User questions & answers
Question: | What is the diameter of the rings |
Answer: | The grip diameter is 1 ¼”, we can be reached directly at [email protected] if you have any more questions. |
Question: | Hey! How wide/long are the straps |
Answer: | Hello, The rings specifically are manufactured in China. We are a USA based and Incorporated Company (Greetings from Montana!) - We certainly have an overseas production arm, but we absolutely contribute to the US economy in a BIG way. Our customer service, design, R&D, sales, marketing, and operations/logistics departments are all 100% US based. We also manufacturer certain items in our catalog domestically employing even more US citizens! Hope you love all your Rally and Roar products! Regards, R&R |
Question: | What is the grip diameter? (the wood itself, not the entire ring |
Answer: | You have to buy strap anchor and mount these rings to ceiling or other place. For your safety, please ensure the ceiling is strong enough and can hold great weight. |
Question: | Where are they made? What is the country of manufacturing |
Answer: | Yes, I find the numbers useful in getting a quick even length for both my rings when I’m changing up my workout (ring rows vs muscle ups). Cuts down on how long I spend messing with them before I can start. But all in all it only service as a personal preference when it comes usefulness. |
Product features
VERSATILE GYM EQUIPMENT
These workout rings are ideal for powerlifting, gymnastics, weightlifting, weight loss, calisthenics and strength training. Develop your own intense, challenging fitness routines with L-sits, levers, and tuck hangs.
LIGHTWEIGHT AND PORTABLE
Our premium gymnastic equipment can be attached to solid tree branches, rafters and ceilings. They will fit conveniently in your gym bag, and can be used by men, women, or children for fun, engaging workouts.
Day 1 Fitness, Designed with You in Mind!
D1F proudly supports local business. All of our innovative fitness products are designed in the United States, so you can feel good knowing you are contributing directly to the economy. We utilize the knowledge of industry leaders to build products to last. Whether you use these for your home gym or a commercial gym, know you are getting the quality you deserve!
US Based Team
Amazon offers a 30-day return/exchange policy on all D1F purchased products so you can shop with confidence. If you have any questions or concerns regarding this product, contact our U.S. based team directly and we’ll do our best to make sure your shopping experience with Day 1 Fitness is top-notch!
- 【1600 POUNDS BEARING CAPACITY, UNBREAKABLE, COMFORTABLE & SAFE】: The 1.11in standard Olympic gymnastic rings are made of birch. After experimental testing, the load-bearing capacity supports 1,600 pounds. they are sturdy and durable, which is unbreakable after prolonged use and ensure your every training. The surface of the 1.11in gymnastics rings has been carefully polished which is smooth and non-slip. Protect your hands and ensure your safety.
- 【0-15ft ADJUSTABLE STRAPS, SECURE SERRATED BUCKLE, QUICKLY STORAGE TAPE】: Each of 15ft long & 1.5in wide 1000D high-strength polyester webbing straps have accurate scales range from 0 to 15ft so that you can quickly adjust the length based on your needs. The pressed and jagged design adjusting anchor ensures easy straps disassembly and non-slip so that you can lock the straps once you adjust them to proper length. The convenient storage tape ensures easily collection of the redundant straps.
- 【TRAIN MULTIPLE PARTS OF YOUR BODY AND IMPROVE YOUR CORE STRENGTH】: Olympic gymnastic rings have multiple ways to use. The strength of different parts of your body such as the chest, back, abs and arms can be trained through different postures like pullups, dips, rows, muscle-ups and so on. Not only can your muscle be relax, but also your core strength and coordination can be enhanced.
- 【SUITABLE FOR MULTI-PLACES, ENJOY TRAINING FUN】: The gymnastics rings can be used in many places, especially with the door anchor. You can train at home using the door, or you can work out with other fitness equipment in your backyard, basketball court, sports field, gym, and other places so that you can enjoy the fun of training.
- 【PROFESSIONAL TUTORIALS, TIMELY AFTER-SALE SERVICE】: Whether you are a beginner or a senior gymnastic rings user, our professional tutorial videos and detailed product instructions can help you to know and use the wooden gymnastic rings quickly. If you have any problem with the gym rings and service, we promise to offer you help within 24 hrs.
User questions & answers
Question: | How do you clean rings that have been outside in the weather |
Answer: | The straps of this set of gymnastic rings are normal Olympic standards, and the first use may feel too long and tedious. However, this product has a sticky tape, The gymnastic rings straps come with a velcro attachment that you can use to wrap things up. you can fix the length suitable for your training, and then use the extra part of the strap to bundle, so it is very convenient to use, and the strap is very strong. It is very convenient to load and unload. You can take it to the place you want to train with a bag. My small training backpack just fits in, which is very convenient. |
Question: | I haven’t used the gymnastic rings, is there a tutorial guide |
Answer: | Yes, I hang mine from my pull up bar in my doorway. Keep in mind though that you will need to have a high enough bar so that when you are at the top of your movement, you don't hide your head. If the bar isn't high enough it would be difficult to use the rings to their full potential. The door buckle in the product is very useful and very strong to solve this problem You can hang them from anything you can loop the strap around. You can hang them from anything you can loop the strap around. |
Question: | How easy are these straps to move from place to place? I want to take them to a playground twice a week, so I need to install and remove daily |
Answer: | You can adjust them, anywhere from the ground level as high as 8 feet. |
Question: | Can I hang these from a pull-up bar? Can the strap length be adjusted to be very short |
Answer: | I didn't get a poster |
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