13 best pole dancing pole for home free standing

A free-standing pole dancing pole for home use is a specialized piece of equipment designed for individuals who want to practice pole dancing or pole fitness in the comfort of their own homes. Here are some key features and details about these poles:

  1. Construction: Free-standing pole dancing poles are typically made of high-quality materials like stainless steel or chrome-plated steel. This construction ensures stability and durability while allowing for smooth and secure spins and movements.

  2. Height Adjustment: Many of these poles come with adjustable height options to accommodate different ceiling heights in various rooms. This feature makes it versatile and suitable for various home setups.

  3. Stability: Free-standing poles are designed to be stable without the need for drilling or permanent installation. They usually have a wide, weighted base or a platform to provide stability and prevent tipping during use.

  4. Installation: Setting up a free-standing pole is relatively straightforward. Users can assemble the pole themselves following the provided instructions. No ceiling attachment or structural modifications to the home are required.

  5. Portable: These poles are often designed to be portable, making them easy to disassemble and move to different rooms or locations within the home if needed.

  6. Finish: The poles may have different finishes, such as chrome or powder coating, which not only contribute to the aesthetics but also provide grip for better performance during pole dancing routines.

  7. Weight Capacity: Free-standing poles have weight limits, so it's essential to check the manufacturer's specifications to ensure it can safely support the user's weight and accommodate their skill level.

  8. Safety Features: Some models include safety features like rubberized or padded bases to protect flooring and reduce noise during use. Additionally, many poles have non-slip surfaces and safety locks to prevent accidental disassembly.

  9. Diameter: The diameter of the pole may vary depending on the user's preference and skill level. Thicker poles provide more grip and stability, while thinner ones are better suited for advanced spins and tricks.

  10. Compatibility: Users should ensure that the pole they choose is compatible with their specific dance or fitness goals, as some poles are designed for static dancing, while others can spin or rotate.

Free-standing pole dancing poles offer a convenient solution for individuals who want to practice pole dancing at home without the need for permanent installations or ceiling attachments.They are suitable for both beginners and experienced pole dancers and provide a safe and stable platform for a variety of pole dancing and pole fitness routines.

Below you can find our editor's choice of the best pole dancing pole for home free standing on the market
  

GOFLAME Ballet Barre Portable Double, Freestanding Ballet Barre Adjustable, Heavy Duty Dancing Stretching Ballet for Home,Dance Barre, Fitness Ballet Bar

GOFLAME

Based on 522 reviews Check latest price
  • Sturdy and stable construction: The bottom feet along with the stand bars also form a solid triangular structure, 100% safe for ballet workouts. Constructed by premium rustproof metal and high quality fasteners, these well-made materials build true stability and sturdiness.
  • Adjustable height:This freestanding ballet barre has 6 high quality fasteners for easy adjustment. The middle detachable crossbar can be adjusted from bottom to top 47". You can adjust the height of the ballet barre to your needs.
  • Eco-friendly paint: Our ballet barre is painted with premium Eco-friendly rustproof lacquer, there is no harm to our body or environment, which also provides an ultra comfortable surface that can prevent from slipping off.
  • Anti-slipping bottom design:It equipes with bottom 4 high-friction anti-slipping rubber feet, the upgraded high-friction surface helps prevent from shaking or wobbling during workouts. No odd smell, these rubber feet also highly resist impact to protect your precious floor.
  • Light and portable:This ballet barre is light weight enough so it is easy to carry, yet strong enough to hold a high weight capacity. Designed with simple assembly so you can easily assemble or disassemble it to carry to another place, and upgrade it for further expansion, super convenient.

User questions & answers

Question: Can my 4 year old daughter hang on it? I see it happening inevitably
Answer: Not sure about hanging on it. It is pretty sturdy and my wife does yoga stretching on it, one leg balance etc... takes her weight really good....
Question: Is this powder coated metal
Answer: It is made of metal. Not sure what the finish is. Very good quality.
Question: Can the height of the top bar be adjusted
Answer: No only the center bar
Question: I'm 5'9 will this bar height work for me
Answer: Its adjustable and steady, got it for my 7 year old but i like stretching on it! Im 5’9 too and it works well for stretching.

YAHEETECH 45mm Stripper Dance Pole Spinning Static Dancing Pole Home Club Party Pub Portable Removable Home Dancing Pole for Beginner&Professional Stripper Bottom Height Adjustment

Yaheetech

Based on 62 reviews Check latest price
  • SUBSTANTIAL QUALITY WITH FINE WORKMANSHIP: The dancing pole is constructed of seamless steel tubes in glossy chrome finish, featuring a smooth surface to ensure the safety of your every move. Once properly assembled, this dance pole can hold up to 230kg/500lb.
  • ADJUSTABLE HEIGHT: The dance pole for home comes with 2 extension poles for height adjusting. It can be set at heights ranging from 44.5”/113cm to 108.3”/275cm to accommodate different ceiling height.
  • SPINNING & STATIC MODES: You can switch the spinning mode and stationary mode through a twist on the bottom screw with the tool included. The static mode is suitable for beginners to learn new tricks and the spinning mode adds elegance in your movements.
  • FRICTION FIT SETUP: The stripper pole does not require bolting to either the ceiling or floor, which means it will not leave permanent markings. And the rubber rings on both ends provide extra stability and protection for the contact surfaces.
  • NO EXPERT ASSEMBLY: We provide illustrated assembly instructions and all necessary parts and hardware to help you set up the dance pole without difficulties. The bottom height adjustment method makes sure that the pole requires no ladder for the setup.

User questions & answers

Question: Will this fit 78in
Answer: The adjustable height of the dance pole is 92.5-108.3 inches to accommodate different popcorn ceilings and carpet. The Height Adjuster allows you to adjust your dance bar to higher space.
Question: Hello, Is this pole able to be cut to be shorter? I need it to be max
Answer: Sorry, we could't customize the dance pole for you, the adjustable height of the pole is 235-275 cm / 92.5-108.3’’.
Question: Why wont the poll spin
Answer: It will spin if you pull up on the collar in the bottom so that the set screw does not lock the bottom.
Question: I have 14 ft ceilings and i was wondering if you had an extension to provide in the kit that can allow me to make it reach
Answer: This item can be used to 7.3'-9' of the different popcorn ceilings and carpet. Hope this will help you.

Product features

New Version Professional Stripper Pole,More Convenient to Adjust the Height!

For indoor exercise, pole dancing is rather a viable option. It can quickly burn down calories, increase metabolism, tone muscles, improve balance and body flexibility, and build up core strength. And the dance pole for home makes pole dance practicing convenient for those who are too busy to go to the class. With a simple setup, you can practice in your living room. It got 2 modes, spinning and static, for learning new tricks or creating elegance in your movements. With the 2 extensions included, the stripper pole can be adjusted from 44.5”/113cm to 108.3”/275cm to accommodate different ceiling height.

Specification:

Color: silver

Material: chrome-plated steel

Pole diameter: 45mm

G.W.: 32.9lb/14.9kg

Weight capacity:500lb/ 230kg

Overall dimension: 15.2x15.2x(44.5-108.3)” (LxWxH)/38.5x38.5x(113-275)cm

360-Degree Spinning Mode

Control the spinning speed physically to achieve techniques and add more elegance to your movements.

Static Mode

You can simply lock the pole through a twist on the bottom screw with the tool included.

Chromed Metal Pole

Made of rust-resistant chrome-plated metal, capable of holding up to 500lbs.

Simple Height Adjustment

Just unscrew three screws, twist the pole to your desired height then tighten the screws to finish the adjustment.

Rubber Rings

Rubber rings on both ends provide extra stability and protection for the contact surfaces.

Seamless Connection

45mm poles with deep threaded pole inserts for a strong and seamless connection.

YAHEETECH Professional Stripper Pole Spinning Static Dancing Pole Portable Removable 45mm Dance Pole Kit for Exercise Club Party Pub Home w/Tools

Yaheetech

Based on 1 reviews Check latest price
  • Practical design for building muscle, increasing strength and flexibility, keeping fit and healthy
  • Adjustable Height:7.3'-9' to accommodate different popcorn ceilings and carpet. The Height Adjuster allows you to adjust your dance bar to higher space.
  • Easy to install: The dance pole is easy to put up and take down, no ceiling device, with installation manual. Easy to store and save space.
  • High quality steel pipe dancing pole, strong and durable steel structure, anti-rust surface plating chromium material; Max. Weight Capacity: 440.92 Lb / 200 Kg
  • Suitable for most people: This stripper pole is suitable for beginners, professional dancers and pole fitness lovers.You could use it for physical exercise at home, club, bar, gym,or prop for photography

User questions & answers

Question: Base plate looks wide. Do you sometimes step on it by accident when walking around the pole
Answer: It extends about 3.5" from the pole itself (yes I did measure it). It isnt hard to avoid at all and feels natural to step far from it. That being said, if you do hit it either with bare feet or knees it will smite you. In short: I don't have this problem, but some people may need to adjust their stride.
Question: Where do I buy extensions
Answer: Our product come with two extensions: 125mm and 250mm.
Question: Does it damage the ceiling
Answer: Yes I have popcorn it rubbed my ceiling and suction stuck on there
Question: I have a ceiling height of 73 inches
Answer: That’s a statement not a question

Product features

You could use this stripper pole for physical exercise at home, club, bar, gym,or prop for photography

Dance pole set made of premium chrome plated steel in silver finish, durable and sturdy;

Practical design for building muscle, increasing strength and flexibility, keeping fit and healthy;

Thoughtful design for you to choose static or spinning mode as you like;

High quality steel dance pole with high weight capacity up to 200Kg/441Lb;

If you want a sturdy and safe pole for your apartment, and this is perfect;

You could do all types of tricks on the pole, inverts, jumping ,climbing, spins, tricks etc;

For those who are serious about pole dancing then we recommend this pole since it is easy to switch it for static to spinning and its good quality and very stable when you put it up correctly

It is easy to set up and take down. It is sturdy enough to spin and invert. It's a really fun way to work out your upper body!

It is so easy to put up and down! You can take it everywhere you want and use it as long as you have the same height in ceiling or have the appropriate attachments to make it fit higher ceiling.

TIPS:If you need to remove the dance pole, you need to adjust the height above the dance pole to the lowest level, then remove the suction cup at the top of the room and remove the remaining dancing pole accessories.

You could use it on both carpet and hardwood.Just make sure to review the installation instructions carefully and there shouldn't be any problems

You'd better find the joist/ wooden or metal beam in the ceiling using a joist or stud finder. If you don't it may end up putting a hole in your ceiling.

It maybe slippery. especially with sweaty hands. it takes lots of practice and muscle building in the hands and arms to stay up. there are also grip lotions or gloves you can buy to assist you.

Items Included:

  • 1 x Top Dome: 3.3 x 15.2’’ (HxDia.)
  • 1 x Base Plate: 3.54 x 8.86’’ (HxDia.)
  • 1 x Main Pole A with Adjuster: 43.5 x 1.77’’ (LxDia.)
  • 1 x Main Pole B: 40.35 x 1.77’’(LxDia.)
  • 1 x 125mm(4.92’’ ) Extension
  • 1 x 250mm (9.84’’ )Extension
  • 1 x Cover
  • 1 x Tool Set

Dancing pole action show

Q: How to adjust the height of steel pipe?

A: You can adjust the height through the threaded adjustment rod at the top.

(Please note: the extension distance of the adjusting rod should not exceed 125 mm.)

Q: How to convert the static and rotation mode?

A: There are two screws at the bottom of the pipe, and you can adjust it by tightening (for static mode) or loosening (for rotation mode).

Q:Mine doesn't spin at all?

A:Did you remove the 2 little screws on the bottom for it to spin? The pole is stuck if it is not line up correctly and install on the ceiling beam. Did you loosen the flange nut on the black height adjuster?

Q:Everywhere in my bed room it isn't straight all the way what to do?

A:You could cut a piece of wood the size of the dome or round part that goes against the ceiling screwed the wood into the beam then put my pole on that it works.

Q:My pole makes a clicking noise when it turns. How can I fix this?

A:Just needed to tighten it more. Or you can take it down and reinstall it. Make sure it's on a beam so when it's tight enough it doesn't damage your ceiling.

amzdeal Stripper Pole Spinning Static Dance Pole for Home Professional Use 45mm Portable Dancing Pole Removable Dancer Pole Kit for Beginner Fitness Exercise Club Party Pub Home

amzdeal

Based on 737 reviews Check latest price
  • 💃【Spinning or Static】With 2 modes of spinning or static, Amzdeal dancing pole gives you 2 choices for your practice. You'll have double fun at home.
  • 💃【Adjustable Height】From 4.1´ to 9.0´ adjustment, this pole will match most of ceiling height at home or party club and will fit well for popcorn/concret/wooden ceiling and for carpet floor.
  • 💃【Simple to Install】You don't need to drill hole on ceiling or on floor. This spinning pole is easy to put up and disassemble following the instruction or video. If you got any problem of installation, please come to us soon.
  • 💃【Safe and Sturdy】With rubber seal on top and base dome, our pole sucks top ceiling and floor well and won't make damage. 2.2mm thick steel material, 45mm diameter tube, this dance pole hold up to 400 lbs weight.
  • 💃【No Kidding for Your Satisfaction】Amzdeal always try our best to give all you a nice product and service. Please let us know if you got any question, issue or suggestion for this stripper pole.

User questions & answers

Question: I already have the pole but I lost my tool set to take down the pole how can I reorder the tools for the pole
Answer: Unfortunately, no. You can still use a small Phillips head screwdriver and a longer screwdriver. The rest you should be able to use your hands or a simple wrench.
Question: Can this accommodate a 12’ ceiling with extensions? If so which extensions would I need
Answer: Yes, our extension pole is out of stock now, but will back on 10 June. Link: https://www.amazon.com/dp/B01G3NMYAG?ref=myi_title_dp
Question: Is this tall enough to reach a 10 ft ceiling? And or would you need the extenders
Answer: The maximum height of the product is 9ft, and you require extension tube.
Question: Hey can I put it next to my ceiling light in living room since it’s a small area
Answer: It should be put under a stud. It’s pressure mounted he can’t put a hole in your ceiling so be very careful but you can put it anywhere you want as long as it’s Bem/stud

Product features

Amzdeal Stripper Pole for Home ( old version )

Today's best way to keep fit - Dancing with Amzdeal Stripper Pole

Whether you’re a beginner or a pro pole dance, looking for a new way to keep fit or sharpening your skills, choose portable dance pole from amzdeal, we are glad to help you in reaching your goal.

Hello, everyone :)

We have updated the instruction (English Version), please feel free to come to us if you got a poor instruction for installation. BTW, we will send a new and clear instruction (PDF.file) to your email inbox after shipping the package, please check it online.

Thank you.

Amzdeal Dancing Pole

  • FOR BOTH MEN AND WOMEN USERS.
  • SOLID STEEL CONSTRUCTION loads 500lbs weight. Ultimate anti-rust performance will keep its life for years.
  • SEAMLESS SURFACE offers comfortable hand feeling and superior safety

Free Height Adjustment:8 pole combinations

  • Amzdeal stripper pole fits ceiling height from 4.1ft to 9.0 ft (50" to 108").
  • AND, we have extension pole available.
  • TO SEARCH THE EXTENSION POLE BY KEYWORD" AMZDEAL EXTENSION POLE "

Safety, Great Connection Between Poles

The articulating base & angular stability lock helps stabilize your pole on uneven surfaces; the upper dome & bottom base both come with integrated silicone ring to provide ultimate stability

Adjustable Height

Fully removable and height adjustable. You can choose to put your dancing poles anywhere in the house. This is a very practical option if you plan to practice your moves someplace else and perform in another.

Static & Spinning Mode

  • Spinning: Unscrewing the screw on pole A is for spinning mode (not to loosen the screw completely). Free swing on this stripper pole !
  • Static: Fastening the screw is for static mode. Make sure the screw hose on pole A is aligned with the sign ‘ X ’ on base. And then, to fasten the screw with allen wrench.

100% Match, 45mm Pole Diameter

No gap left between poles and no noise when you use this stripper pole. All poles will connect tightly so it definitely doesn't make noise when you are using the dancing pole

Protects Ceiling: Durable and Stable When Dancer's climbing/spinning......

  • The articulating base, and angular stability lock helps stabilize your pole on uneven surfaces;
  • The upper dome and bottom base both come with integrated rubber seal to provide ultimate stability while protecting your floor and ceilings from scratches

Pro-Fit 45mm Professional Portable Spinning Dance Pole

MPO

Based on 319 reviews Check latest price

Product description

The Pro-Fit 45mm dance pole is a truly professional dance pole for all skill levels to use at home. You can quickly and easily set-up, take-down and transport this spinning pole which also offers a non-spinning mode. For ceiling heights from 7'6\" up to 9' (2.2m to 2.7m). This portable pole can be installed without a ladder or any tools and support up to 250 pounds without screws. LED light attaches easily and has two modes: stay-on and light show. After your workout, easily disassemble and store inside the carry bag. Easy to transport anywhere you go! Proven design works almost everywhere. Lightweight pole allows users to set-up and remove in minutes. Unlike the traditional spring-loaded poles, the Pro Fit uses unique Pro-joint technology. This enables you to use the pole without screwing into the ceiling. This unique Pro-joint technology allows for all levels of dancers to use without risk of the pole collapsing. This ensures a safe secure workout. Advanced dance moves are safer now than ever for beginner through advanced moves including inverts. Our tech support is always free with our Pro-Fit poles! Instructions for easy and fast installation and take-down included. Additional extensions available to make the pole extend to 10ft high. See our extension listings. Warning please closely follow the included installation and safety guide explicitly to avoid any safety issues or personal injury.

  • Professional quality 45 mm diameter chrome dance pole, carry bag and LED Dance Pole Light.
  • Fits ceiling heights ranging from: 7 feet 6 inches to 9 feet (2.2 m-2.7 m.)
  • No additional tools or ladder needed to assemble or take-down.
  • Supports weights up to 250 pounds (113 kg.)
  • Additional extensions are sold separately to take your Pro-Fit Dance Pole up to 10 feet 4 inches

User questions & answers

Question: Having problem taking it down , the wrench tool I got with it is bend and won't work. Any ideas
Answer: Contact them to see if you can order the wrench separate. If you can't take wrench and check Lowes or Home Depot to see if they have compatible wrench. You won't be able to take it down without the wrench.
Question: Does it work on carpet
Answer: Yes
Question: Okay i have dance pole already i want to purchase the lights to this pole. Does the lights snap into place or would i have take my pole down
Answer: There is a screw that comes out so you can attach the lights to the pole without taking it down.
Question: Can you make this pole stop spinning as well as have it spin
Answer: If you put it together the correct way, there is a stop and there is a spin.if you choose the spin.. pull your body away from it to slow down. I recommend this fitness pole 100%

Oul Professional Stripper Pole Spinning Static Dancing Pole Portable Removable 45mm Dance Pole Kit for Exercise Club Party Pub Home Fitness (Silver)

Oul

Based on 211 reviews Check latest price
  • Size– This dancing pole is 45mm in diameter; Its weight capacity is up to 440lbs, enough to support the weight of two adults.
  • High-quality materials- Made of premium chrome steel material that is durable and resists rust and corrosion; The smooth surface is both sticky and extremely smooth so it won’t scratch the user; User-friendly design means you can exercise with it daily.
  • Adjustable Height-7.3'-9' to accommodate different popcorn ceilings and carpet. The Height Adjuster allows you to adjust your dance bar to higher space.
  • Easy to install-The dance pole is easy to put up and take down, no ceiling device, with installation manual. Easy to store and save space.
  • Suitable for most people: This stripper pole is suitable for beginners, professional dancers and pole fitness lovers.You could use it for physical exercise at home, club, bar, gym,or prop for photography.

VIVOHOME Portable Spinning Dance Stripping Pole for Home Fitness

VIVOHOME

Based on 324 reviews Check latest price
  • PREMIUM MATERIAL - Made of premium chrome steel material that is durable and resists rust and corrosion; The smooth surface is both sticky and extremely smooth so it won’t scratch the user; User-friendly design means you can exercise with it daily
  • GREAT CAPACITY – This dancing pole is 45mm in diameter; Its weight capacity is up to 440lbs, enough to support the weight of two adults
  • ADJUSTABLE HEIGHT – A threaded rod is built into the main pole; Simply insert the fixing rod and rotate it into place; The threaded rod allows you to extend or contract the pole to fit it into any space; Also comes with 2 extension poles to extend the length from 88” to 108”
  • TWO USE MODES – Designed with two modes in mind – static or spin; Simply use a Hex key to tighten the pole and keep it from spinning; Easy to choose the best style that works for you
  • PERFECT FOR ATHLETES – Suitable for dancers, athletes, or if you’re trying to get a workout; Great for gyms, yoga rooms, bars, clubs, or your home

User questions & answers

Question: Is the pole easy to take down and does it damage the ceiling
Answer: Does not damage the ceiling
Question: My ceilings are 20ft would this pole fit
Answer: Dear Valued Customer, Thank you for your interest in VIVOHOME products. This dancing pole comes with 2 extension poles to extend the length from 88” to 108”. To better answer your question, we suggest you have a look at the sixth picture on the product listing page to see if it meets your requirement. For any other questions or inquiries, please feel free to contact us via Amazon's direct messaging service. We will provide you with a satisfaction-guaranteed solution within 24 hours. Best wishes, VIVOHOME Customer Care
Question: I have a 6ft 6in celing will this work
Answer: Dear Customer, Thank you for your question. This Dance Pole is adjusted from 87.99" to 108", FYI. Please do not hesitate to contact us if you have any other questions. Best wishes, VIVOHOME Customer Care
Question: Is the good for a 10ft high celing
Answer: It doesn’t not but you can buy a 500 mm extinction on here at amazon for $31.00

Product features

VIVOHOME Premium Dance Pole Kit

Create a workout anywhere, anytime, and do so with style. VIVOHOME is hooking you up with a dance pole that will fit any room thanks to its extendable length. And you can do multiple work outs – whether you want to spin or to use it as an exercise bar, this pole is perfect for anyone, anywhere. Great for the gym, club, or at home, and is super easy to install.

Know More About The Product

Package Includes:

  • 1 x Top Dome: 15.2"(Dia) x 3.1"(H)
  • 1 x Articulating Base: 9.0"(Dia) x 3.1"(H)
  • 1 x Main Pole( Connect to the dome): 1.8"(Dia) x 41.3"(H)
  • 1 x Main Pole(Connect to the base): 1.8"(Dia) x 41.3"(H)
  • 1 x Long Extended Pole: 1.8"(Dia) x 11.2"(H)
  • 1 x Short Extended Pole: 1.8"(Dia) x 6.4"(H)
  • 1 x Adjuster Cover: 2.0"(Dia) x 7.5"(H)
  • 2 x Fixing Rod
  • 1 x Tool

Sturdy Articulating Base

Comes with a sturdy articulating base, with a flange cup design it will create a sturdy base.

Durable Threaded Joint

Designed with the threaded joint to increase the compactness, which is durable and solid ensuring stability for your next dance.

Easy To Install

This dance pole set is easy for you to install and disassemble with the included tools and can be done by hand without damaging the structure of your ceiling.

ZENY Removable Dancing Pole Kit Portable Stripper Spinning Dance Pole for Exercise,Club,Party,Pub and Home Gym Fitness

ZENY

Based on 245 reviews Check latest price
  • 【STEEL CONSTRUCTION】This spinning dance pole set made of premium grade chrome plated steel in silver finish, durable ,sturdy and heavy duty.Can load up to 440 pounds.45mm thickness steel pole make the whole set more stable and firm
  • 【EXQUISITE WORKMANSHIP】Screw together tube high precision joints(almost seamless) providing comfortable feel and will not scratch dancer’s hands
  • 【SILICONE PAD FOR THE BASE】The base and the dome featured a silicone pad to prevent slipage,protect the floor and ceiling,reliable to use.You can enjoy a pole dance at home
  • 【HEIGHT ADJUSTABLE】The dancing pole for home comes with 1x 140mm dance pole extension and 1x 254mm Extension.The dance pole set can be extended from 7.3' to 9'. Easy to adjust the height.WARM NOTE:Suitable for ceiling height 7.3ft - 8.85ft
  • 【SPINNING and STATIC MODE】There are 2 modes to set,according to your need.Tighten the bottom clamping screw,the dance pole is locked, it is static mode.Remove the clamping screw,then you can use the pole’s spinning mode.The whole set not need to drill,no damage to the wall and the ceiling.Assemble needed

User questions & answers

Question: Is this pole good for popcorn ceilings
Answer: No! This pole isn’t good at all
Question: How does one remove the pole it seems to be stuck
Answer: Use a strap wrench
Question: Can I order more parts to make it higher
Answer: I believe you can, but the pole also comes with an extension. I happen to not need it due to my living room ceiling not being as high.
Question: Does the pole spin
Answer: ABSOLUTELY! There's 2 screws on the bottom of the pole (on both sides) that you can remove using the L-Shaped screwdriver.

Product features

Upgrade Portable Dancing Pole Kit Spinning Stripper Pole

ZENY Removable Dancing Pole Kit Portable Stripper Spinning Dance Pole for Exercise,Club,Party,Pub and Home Gym Fitness.45mm(1.96'') thickness steel pole make the whole set more stable and firm. Screw together tube high precision joints(almost seamless) make the pole like oneless,ensure maximum strength, stability. The pipe interface is highly fitted, and the smooth surface increases the comfort of the hand,won't hurt Dancer.Top dome and bottom base both featured silicone pad,non-slip,protecting the floor and the ceiling from scratch,adding stability.No drillings( it relies on rubber grip and tension to hold it up ),no damage to the floor and the ceiling. You can enjoy a dance in your home freely.

Package Contents

1,Pole Support Dome(15.3'' Dia)

2,Height Adjuster

3,Adjust Cover (7.5'' length)

4,Main Pole A(38.2'' length)

5,Main Pole B(41.3'' length)

6,Extension(5.5'' length,excluding threads)

7,Extension(10'',length,excluding threads

8,Articulating Base(9'' Dia)

High Grade Steel Construction

ZENY dancing pole frame is made of high quality 45mm(1.96'') steel,make the whole set is heavy duty and durable to hold your weight well.

The threaded solid joint increases the fit of the pipe .Screw together tube high precision joints(almost seamless) providing comfortable feel and will not scratch dancer’s hands

Height Adjustable

Height adjustable from 7.3' to 9'.

Including 2 extenions(5.5'' and 10''),Suitable for ceiling height 7.3ft - 8.85ft.Spinning or Static status available.Adjust the clamping screw to achieve the spinning,or the static status.Suitable for dance sport exercise at home and gym, or show in club party pub, easily transport it anywhere you want.

AW 9 FT Spinning Static Dancing Pole Kit Portable Dancing Pole Stripper Pole for Club Home Exercise, Max Load 1102 Lbs

AW

Based on 172 reviews Check latest price
  • [Easy & Flexible Installation]: This AW 9 ft extendable spinning dancing pole is easy to put up and take down, no-drilling needed and does no harm to your ceiling; the height can be adjusted with 2 extension poles to accommodate different ceiling height from 7 to 9 ft (224 to 282 cm)
  • [Durability & Strong Support]: Sturdy steel with chrome plated for durability and rust-resistance; can load up to 1102 Lbs (500 kg) vertically and 617 Lbs (280 kg) horizontally, bears more weights than others in the market
  • [Spinning or Static Modes]: Adjust the screw nuts on the bottom base to achieve the spinning or the static status, suitable for beginners to finish entry-level actions, or to achieve more professional and difficult poses
  • [Safety & Stability]: High precision and seamless joints offer comfortable hand feeling and superior safety, which will not scratch your hands and give you excellent dancing experience; bottom & top plate is protected by aprons to improve stability and protect the floor and ceiling
  • [Wide Application]: This dancing pole is suitable for both beginners and professional dancers to do exercise, stage performance, teaching, ideal for using at home, stage, club, dance studio

User questions & answers

Question: Doesthis pole spin
Answer: Yes
Question: How do i take it down
Answer: Easier to look up on youtube
Question: Can I do spinning or tricks
Answer: Yes
Question: Does it have spin mode
Answer: Yes

Product features

AW 45mm 9ft Dancing Pole Kit Portable Fitness Dance Sport Exercise

  • 9 ft dancing pole as used by the professionals.
  • Suitable ceiling height from 88 3/16" to 111".
  • Sturdy steel with chrome plated for durability and rust-resistance.
  • Vertical Weight Capacity: 1102 Lbs (500 kg), Horizontal Weight Capacity: 617 Lbs (280 kg).
  • Suitable for beginners to finish entry-level actions, or to achieve more professional and difficult poses.

Features:
Package Includes:

go2buy Dance Pole 45mm Solid Dancing Fitness Portable Pole Static/Spinning Stripper Exercise Pole,Silver

go2buy

Based on 267 reviews Check latest price
  • Spinning and static modes for adjustment, just unscrewed the bottom "screw" is , it will rotate.
  • Adjustable Height:92.5-108.3 inches to accommodate different popcorn ceilings and carpet. The Height Adjuster allows you to adjust your dance bar to higher space.
  • The dance pole package included 1x 125mm Extension poles and 1x 250mm Extension poles(Suitable for ceiling height 7.3ft - 9ft. )Extra extension poles are not included;
  • Suitable for most people: This stripper pole suitable for beginners, professional dancers and pole fitness;you could use it for physical exercise at home, club, bar, gym,or prop for photography
  • High quality steel pipe dancing pole, strong and durable steel structure, anti-rust surface plating chromium material; Max. Weight Capacity: 440.92 Lb / 200 Kg

User questions & answers

Question: Is this pole one solid piece from floor to ceiling or multiple sections that screw together
Answer: It is two longer pieces and a short piece(depending on the height of your ceiling). I can tell you that it is extremely solid. Just for fun my 300lbs. buddy jumped on it from a full sprint and it didn't budge. I built a wooden base and anchored it to the ground in my garage and we have had hundreds of people spin on it without any issues. Highly recommended.
Question: Would this work on a sloped ceiling or will it need to be flat
Answer: Definitely needs to be flat!!
Question: This is a spinning pole, correct
Answer: Yes, this is a spinning pole.
Question: How much weight can this hold
Answer: Max. Weight Capacity is 440.92 Lb

Product features

Static/Spinning Stripper Exercise Pole

High quality steel dance pole with high weight capacity up to 441Lb ; Please make sure that all the poles are securely tightened and connected with one another, otherwise potential injuries might occur.

  • Dance pole set made of premium chrome plated steel in silver finish, durable and sturdy;
  • Great for dancing pole training and exercise for home and gymnasium use;
  • Features with 45mm diameter pole for the convenience of gripping;
  • Micro base plate and upper support dome for maximum support;
  • Silicone ring at the bottom of the dome and base plate, protecting ground and ceiling;
  • Thoughtful design for you to choose static or spinning mode as you like;
  • Features fully removable and portable design, easy to store and save space;
  • Simple design, easy to assemble under the manual enclosed

Specifications

Material: Chrome-plated Steel;

Dimension: 15.2 x 15.2 x 108.3"(LxWxH);

Adjustable Height: 92.5-108.3";

Pole Dia.: 1.77";

Thickness of Pole: 0.08";

G.W.: 31.44 Lb

Adjustable height

Height can be adjustable from 92.5" to 108.3"



Easy to use height adjuster with cover.

Spin/Lock the pole

Spin the pole

Unscrew the two hidden bolts at the tube end with the tool A.



Lock the pole

Tighten two hidden bolts on the end tube with the tool A.

Items Included:

- 1 x Top Doom: 3.3 x 15.2"(HxDia.)

​- 1 x Bottom Base with Spinner: 3.54 x 8.86"(HxDia.)

​- 1x Height Adjuster Cover

​- 1 x Main Pole A with Adjuster: 43.5 x 1.77(LxDia.)

​- 1 x Main Pole B: 40.35 x 1.77"(LxDia.)

​- 1 x Extension: 4.92 x 1.77"(LxDia.)

​- 1 x Extension: 7.6 x 1.9"(LxDia.)

​- 1 x Tool Set

Topeakmart 45mm Portable Professional Stripper Pole Spinning and Static Dance Pole Kit Removable Fitness Exercise Dancing Pole

Topeakmart

Based on 217 reviews Check latest price
  • Practical design for building muscle, increasing strength and flexibility, keeping fit and healthy
  • Spinning and static modes for adjustment, just unscrewed the bottom "screw" is , it will rotate.
  • Dimension: 15.2 x 15.2 x 108.3’’ / 38.5 x 38.5 x 275 cm(LxWxH);Pole Dia.: 1.77’’ / 45 mm; Thickness: 0.08’’ / 2 mm;
  • High quality steel pipe dancing pole, strong and durable steel structure, anti-rust surface plating chromium material; Max. Weight Capacity: 440.92 Lb / 200 Kg
  • Adjustable Height:7.3'-9' inches to accommodate different popcorn ceilings and carpet. The Height Adjuster allows you to adjust your dance bar to higher space.

User questions & answers

Question: I have the pole up correctly and straight but it keeps moving on the ceiling even when it has just been tightened. how can i keep it from moving
Answer: Either move it over a bit to a flatter surface or put a piece of plywood above it.
Question: I got it and even when I take the bottom to screws out it still doesn’t spin that good is mine Defective
Answer: yes if you have remove the proper screws from the bottom and it still will not spin I would send it back
Question: Can this be put on carpet
Answer: The adjustable Height of this dance pole is 7.3'-9' inches to accommodate different popcorn ceilings and carpet. This can be put on carpet.
Question: Can we return this
Answer: yes the product can be returned as long as you are still within the return time window

Product features

Great dancing pole training and exercise for home and gymnasium use

Material: Chrome-plated Steel

Dimension: 15.16 x 15.16 x 108.07’’ (LxWxH)

Adjustable Height: 87.99-108.07’’

Pole Dia.: 45 mm / 1.77’’;

Thickness: 2 mm / 0.08’’

Max. Weight Capacity: 440.92 Lb/200 Kg

G.W.: 31.44 Lb/14.26 Kg /

If you want a sturdy and safe pole for your apartment, and this is perfect

  • Q:It doesn't spin at all?
  • A:Did you remove the 2 little screws on the bottom for it to spin? The pole is stuck if it is not line up correctly and install on the ceiling beam. Did you loosen the flange nut on the black height adjuster?
  • Q: How to convert the static and rotation mode?
  • A: There are two screws at the bottom of the pipe, and you can adjust it by tightening (for static mode) or loosening (for rotation mode).

Items Included:

1 x Top Doom: 3.3 x 15.16’’ (HxDia.);

1 x Bottom Base with Spinner: 3.54 x 8.86’’ (HxDia.);

1 x Main Pole A with Adjuster: 43.5 x 1.77’’ (LxDia.);

1 x Main Pole B: 40.35 x 1.77’’ (LxDia.);

1 x 125mm Extension: 4.92 x 1.77’’ (LxDia.);

1 x 250mm Extension: 9.84 x 1.77’’ (LxDia.);

1 x Cover: 7.6 x 1.9’’ (LxDia.);

1 x Tool Set;

When you are installing,first measure the height of your ceiling to the ground in advance; then select the appropriate extension pole according to your needs. Do not tighten the poles at the beginning of installation. After all installations, adjust to the tightest.

Height adjust

  • Silicone ring at the bottom of the dome and base plate, protecting ground and ceiling;
  • Great for beginners. Make sure when you put it up you hold the part that goes on the ceiling evenly.

Spinning and static

  • Spinning and static, just untwist the “screws” at the bottom for it to spin.

Adjustable height

  • You could adjustable height 87.99-108.07’’ as your room varies and as you like;
  • It is so easy to put up and down! You can take it everywhere you want and use it as long as you have the same height in ceiling or have the appropriate attachments to make it fit higher ceiling.

Striper pole action show

For those who are serious about pole dancing then we recommend this pole since its easy to switch it for static to spinning and its good quality and very stable when you put it up correctly

Pro-Fit 50mm Professional Portable Spinning Dance Pole with LED Dance Light and Carry Bag

Pro-Fit

Based on 361 reviews Check latest price

Product description

The Pro-Fit dance pole is a truly professional dance pole for all skill levels to use at home. You can quickly and easily set-up, take-down and transport this spinning pole which also offers a non-spinning mode. For ceiling heights from 7'6" up to 9' (2.2m to 2.7m). This portable pole can be installed without a ladder or any tools and support up to 250 pounds without screws. LED Dance light attaches easily and has two modes: stay-on and light show. After your workout, easily disassemble and store inside the carry bag. Easy to transport anywhere you go! Proven design works almost everywhere. Lightweight pole allows users to set-up and remove in minutes. Unlike the traditional spring-loaded poles, the Pro-Fit uses unique Pro-joint technology. This enables you to use the pole without screwing into the ceiling. This unique Pro-joint technology allows for all levels of dancers to use without risk of the pole collapsing. This ensures a safe secure workout. Advanced dance moves are safer now than ever for beginner through advanced moves including inverts. Instructions for easy and fast installation and take-down included. Additional extensions available to make the pole extend to 10ft high. See our extension listings. Warning please closely follow the included installation and safety guide explicitly to avoid any safety issues or personal injury.

  • Professional quality 50 mm diameter chrome dance pole, carry bag and LED light.
  • Fits ceiling heights ranging from: 7 feet 6 inches to 9 feet (2.2 m-2.7 m.)
  • No additional tools or ladder needed to assemble or take-down.
  • Supports weights up to 250 pounds (113 kg.)
  • Additional extensions are sold separately to take your Pro-Fit Dance Pole up to 10 feet 4 inches

User questions & answers

Question: Will I still be able to use this on a popcorn ceiling
Answer: i think so, though bare in mind it will probably crunch things up where the oval piece presses against the ceiling...
Question: I have new wood flooring. Will it damage the floor
Answer: no it will not sweetiw, i have new hardwoood floors & that may be the best flooring to use your pole on, it will hold it in place & keep it it sturdy.
Question: Can this be mounted to a patio? so cement
Answer: No, it needs support from top and bottom. I actually broke mine recently too, so don't get this one!
Question: will this work on popcorn ceilings
Answer: I have popcorn ceilings and since the contact is not smooth, I use a piece of 1/2-3/4 inch plywood, against the direction of the joists, between the pole and ceiling. And since I have plush carpeting, I also use plywood at the base of the pole and once it's tightened, it doesn't move! The wood pieces need to be large enough to make contact with the ENTIRE pole surface.

tchrules Leg Stretcher, Door Flexibility & Stretching Leg Strap - Great for Ballet Cheer Dance Gymnastics or Any Sport Leg Stretcher Door Flexibility Trainer Premium Stretching Equipment

tchrules

Based on 1 reviews Check latest price
  • ❣ ACHIEVE FULL SPLITS FAST ❣- Easy-to-use leg stretcher to improve your leg flexibility, balance and range of motion in a natural body position. Just a few weeks of consistent use and your friends will notice considerable improvements to your movements.
  • ❣ MAKES STRETCHING MORE COMFORTABLE c Train with confidence. Nothing will break due to use of high quality materials: 150gr cotton strap that smoothly slides through 6mm solid metal welded D-ring. Door anchor secures the strap with a metal bolt through a metal plate.
  • ❣ MOVE EFFORTLESSLY ❣ - Flexibility equipment that's ready to use in a few seconds: put the door anchor over any sturdy doorpost, close the door and pull the strap through the D-ring and you're ready to take your poses to the next level. Like a portable stretch machine!
  • ❣ SUPERIOR DESIGN ❣ - Does not damage door and stays put.This leg stretching equipment will not scratch or damage your door and won't move or slide while you're stretching your legs.
  • ❣ OUR BUSINESS IS FLEXIBILITY ❣ - We teach flexibility to athletes 24/7 365 days a year. If we don't know how to teach someone to be flexible, then no one can!

User questions & answers

Question: Will this work for someone who is not at all flexible and is
Answer: yes i think so. you should ease into it. make sure you do some basic floor and standing stretches before you use this product as not warming up those muscles could possibly cause injury. but i am 5'4 and 180 lbs and had some flexibility before and it has helped a lot with opening up my hip flexors and getting closer to a split. hope this helps.
Question: are there any instructional videos on how to exercise with this
Answer: Not that I know of
Question: how do i attach this to my doorway? Does it just drape over the door itself and then you lock the door
Answer: Yes, what you can't see is a tube on the other side of the door. You just swing it over and close the door.
Question: Why are there no directions
Answer: We had the same issue.

Product features

An Improved Artifact of Ballet

The Ballet Stretch Band is proven to help ballet dancers gain a high level of strength, balance, jumping-height, dynamic control of the hips and spine

Easy To Use

Flexibility equipment that's ready to use in a few seconds: put the door anchor over any sturdy doorpost, close the door and pull the strap through the D-ring and you're ready to take your poses to the next level. Like a portable stretch machine!

Get Better Legs Stretch And Range Of Motion!

  • Are you into dancing, ballet or gymnastics and feel that you need better stretch? Do you need to improve legs range of motion regardless of activity type?
  • Dancer stretch band is the tool to achieve perfect legs stretch, most dream about. Simply hang it on the door and start exercising using our instructions for better results.

Designed Specifically For Ballet

  • The Main Dancer is designed for ballet, dance and gymnastics and proven to increase leg stretching and range of motion, gaining strength and control over motion.

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