13 best boxing trainings
Boxing training is a physically demanding and highly structured regimen that encompasses various aspects of the sport, including technique, conditioning, and skill development. It involves the use of specialized equipment, such as training gloves and boxing gloves, and is related to other sports, sports fitness, and outdoor activities. Here's an overview of what you need to know about boxing training:
Training Gloves: Training gloves, often referred to as bag gloves or sparring gloves, are essential gear in boxing training. They are designed to protect the hands while punching heavy bags, mitts, and focus pads. Training gloves come in different sizes and weights, allowing fighters to simulate the feel of competition gloves while training.
Boxing Equipment: Boxing training typically involves a range of equipment, including heavy bags, speed bags, double-end bags, and focus mitts. These tools help improve punching technique, power, speed, and accuracy.
Technique and Skill Development: Boxing training focuses on developing proper punching technique, footwork, defensive skills, and overall boxing strategy. Coaches work closely with athletes to refine their skills through drills and practice.
Conditioning: Boxing is physically demanding, and training involves extensive conditioning routines to build endurance, strength, and agility. This may include cardiovascular workouts, strength training, plyometrics, and agility drills.
Sparring: Sparring is a crucial component of boxing training, where athletes practice their skills in controlled, simulated fighting situations. It helps fighters apply their techniques, develop timing, and gain valuable ring experience.
Diet and Nutrition: Proper nutrition is essential for boxers to maintain their weight and energy levels. Many fighters follow strict diet plans to ensure they are in peak physical condition for training and competition.
Mental Preparation: Boxing is not just a physical sport but also a mental one. Training often includes mental conditioning to build focus, confidence, and the ability to stay calm under pressure.
Safety Measures: Safety is paramount in boxing training. Coaches and trainers ensure that athletes use appropriate protective gear, including mouthguards, headgear, and hand wraps, to reduce the risk of injuries.
Progression: Boxing training is typically structured in a progressive manner. Beginners start with basic techniques and gradually advance to more complex skills as they gain experience and proficiency.
Fitness and Recreation: While many people train in boxing for competition, others do it for fitness and recreation. Boxing workouts offer an effective way to get in shape, improve cardiovascular health, and build strength.
Competition: For those who aim to compete, boxing training culminates in actual bouts or matches. Amateur and professional boxing organizations host competitions where fighters can showcase their skills.
Overall, boxing training is a comprehensive and demanding process that encompasses physical conditioning, technical skill development, and mental preparation. It is suitable for both competitive athletes and individuals looking to improve their fitness and self-defense skills.Proper coaching, safety measures, and dedication are essential for successful boxing training.
Below you can find our editor's choice of the best boxing trainings on the market- Great Exercise Activity:Versatile and easy to transport, focus mitts can help you quickly develop excellent punching and defensive skills. If you want to improve your footwork, accuracy and timing or simply want to get in a good workout, these boxing pads are a must-have.
- Leatherette Surface- these punching pads are made with high-quality PU leather, soft and comfortable with non-toxic. Hem with strong nylon string prevents the padding of muay thai pads from bulging out. Excellent durable stitching of the kick pads is against off-line for building to last.
- Wear-Resisting Focus Pads - 1.5 inches one-step molding dense foam for taking hard punches and giving your good cushion. Thick but lightweight sparring pads help you from feeling pain after mitt workouts and also provide more flexibility with a variety of strikes and styles.
- One Size Fit Most - 7.9"(20cm) x 9.8"(25cm), the kick shield use adjustable wrist strap with velcrostrap on the back,which allows to fit nicely on most hands. These kickboxing pads fit snugly and are actually very breathable
- Versatile - One pair boxing mitts included. these boxing mitts and pads are great for Kickboxing,Karate Muay Thai Kick, Sparring, Dojo, Martial arts, Cardio,taekwondo,mma and other fighting or striking practice.One pair punch mitts included, great for Kickboxing,Karate Muay Thai Kick, Sparring, Dojo, Martial arts, Cardio and other fighting or striking practice.
User questions & answers
Question: | How to clean them |
Answer: | Penny Lane is a pretty coppery brown shade that is perfect for my blue eyes. It's a little bit glittery but a nice medium shade. |
Question: | How do i get my other mitt? it only came with one |
Answer: | iT'S A HAZEL BROWN COLOR. |
Question: | Was it supposed to come with two |
Answer: | I think it is. |
Question: | Does this come with one mitt or two mitts |
Answer: | I'm guessing you got a defective one. I would take it back and get another one. I would also test it where you buy it. It should come out by just turning the bottom. |
Product features
WHY PLAY BOXING
- 1. Do not scrub directly, wipe gently with a semi-dry cloth and then dry it in a dry and ventilated place.
- 2. Do not dry clean, high temperature is easy to deform,the water temperature should not exceed 40℃.
- 3. Do not expose in the sun long time, it will fade and aged
- ALL IN ONE PUNCHING BAG WITH STAND: Set includes inflatable punching ball, deluxe padded boxing gloves with re-closable straps protect hands, base, adjustable stand from 48” to 58” high and inflatable pump.
- BRING THE GYM HOME: Sets up in basements, garages, or spare rooms. Perfect for a socially distant, home gym for boxing and punching workout.
- PERFECT FOR ALL: This set is great for adult beginners. Inflatable punching ball withstands tough punches and hard workouts.
- EASY SET UP: Includes easy to follow instruction diagram with the base of the stand easy to fill with sand or water to make sure sets firmly in place.
- PROTOCOL: Where form, function, and fun play together. Gifts and sporting goods for all that are well-designed, crafted, and capable. The combination of real-world practicality and a dose of fun for all ages!
User questions & answers
Question: | What’a The max height |
Answer: | I’m about 5’11 and it’s only about chest height for me |
Question: | Does this make a lot of noise say neighbors downstairs complaining or is it some what quite or does it bang on the floor a lot |
Answer: | We have a tri level house. The bottom half is the garage. I can hear him hitting it a little on the second floor. If you’re in an apartment, I really don’t know how it would sound above someone. |
Question: | Does this thing withstand roundhouses? How strong of punches can it take without falling over |
Answer: | This set can withstand punches from adolescents and adults. Use moderation and your best judgement on how hard you hit it. It can take a lick, but the object of the set is to provide a great workout and you'll get a long useful life out of it if you use it moderately. |
Question: | Is sand better to put than water? Or vise versa |
Answer: | Sand weighs more than water but water is easier to work with. Try it with water first. Depending on how vigorously you strike the bar you may find, like most people, that water provide sufficient ballast. If, after you use the set, you find you need more weight you can change the water out and replace it with sand. For the most weight, you can also use a combination of sand and water. Mixing both will give you the heaviest and most effective ballast. |
Product features
ALL-IN-ONE BOXING SET
Protocol’s All-in-one Boxing Set with Punching Ball, Jump Rope and Online Exercise Guide is the undisputed champ!
HEAVY-DUTY BASE
The water or sand filled base holds the set firmly in place throughout the toughest routines.
ADJUSTABLE STAND
Stand adjusts from 48” to 58” high.
Product description
Voices From Customers
Super fun to use and it’s hard to put down once you get started (I train Muay Thai btw)
--James
A LOT easier to watch than to actually do it. Love the challenge and the guys I train and myself will definitely benefit from using this product.
-- Joaquin Zamora
Great addition to my boxing gear! It's a little difficult to get used to at first, but as long as you start with the black ball, and start with small punches, (think tapping it with your fists) until you get the rhythm, you should progress quickly. After just under a week, I've progressed to the red ball. The headband adjusts well, it fits me without issue and I have a pretty large head. The material for the balls is soft and spongy so while it can come back and hit you, it's soft enough that it doesn't hurt.
--Mike
Fun for all ages. Good workout without noticing your working out. Hand eye coordination seems to be improving with practice...
--Joshua Holder
I happened to see the reflex balls when searching items related to boxing for my son who is a boxing fan. When telling him about it, he said he would like to give it a try... Long story short, he likes it a lot since he received it.
--B.Z.
Bought several for me, the grandkids and for my students. Everyone that tries it enjoys it. Easy for kids to use and practice their hand-eye coordination for any sport.
--Viggi
I loved this thing!! When I first put it on, I could only hit it 3 times consecutively. Now, after only a few days, I'm averaging over 30 hits. It's a fun competition for the three of us in my home. I recommend
--A.C.
I purchased the Boxing Reflex Ball for my father who had a stroke last year. He is really working on his reflexes and really enjoys the speed bag (?) and I happened to come across your product when I was looking for a "reflex ball"(lop-sided tennis ball thingy)...Anyway, He loves it! He is getting pretty good! Thanks.
--Lori Nason
- LIGHTER, SOFTER and SAFER - We specifically designed it to be much lighter and softer than the tennis ball, so it is grove-free, and everyone can enjoy it without any worries about hitting yourself in the faces, eyes, noses, and fists as well, it's much safer!
- TWO STEP APPROACH LEARNING SYSTEM - Are you worrying about it's difficult to get the hang? The black ball is specifically designed to be much easier for novices. Once you could dominate it, change to the red ball. Watch out! The red ball is much more bouncy, and you may be knockout technically :)
- IT IS A PERFECT SOLO TRAINING EQUIPMENT- It can help train your reaction, agility, punching speed, fight skill and hand eye coordination while providing an interesting workout
- LOOKING FOR A WAY TO GET A NICE WORKOUT IN YOUR DAY AND STAY IN SHAPE? - Lifting weights and long hours on the Gym bike is not the only way to get fit! In fact, Fight Ball might be even better and far more compelling. The unpredictability of the rebounding ball, coupled with the intensity of your punches will burn out your arms, chest, shoulders and upper back, perfect for calorie burning and conditioning! Also, it's very addicting!
- PRACTICE ANYTIME and ANYWHERE - You don't have to go to a gym, strap the headband on, have fun and burn your body within 15-20 minutes! Perfect for work breaks or school breaks or even for the beach and the park, this focus punching bag will burn many calories and help you get fit!
User questions & answers
Question: | There are 2 products. Which ball is better for beginners, the yellow or the black one |
Answer: | You don't need gloves, but I when I wear gloves, I'm able to hit the reflex ball for a longer time. I don't use boxing or MMA gloves. Instead, I use leather work gloves. I think gloves make it easier because it gives your fist a bigger and more level striking area when hitting the reflex ball. For some reason, the gloves also keeps me from hitting the reflex ball too hard which is a good thing. If you hit the reflex ball too hard, it goes out-of-control. |
Question: | In what country was this made |
Answer: | I gotta tell you ... that I simply am not coordinated to do well with these.. I suspect if you are very coordinated it would provide a certain level of unique training for sure. But for me a person without a sporty bone in his body... it will become a regift to one of my grandkids this year! |
Question: | it looks good but i am wandering to know the difference of the two balls. why there has two balls |
Answer: | Not going to lie they make it seem so easy on the videos but like everything it takes practice me I’ve been practicing for 30-40 min almost daily I’m still using the green ball and I’m getting pretty good at it it’s been about a month now just try to adjust the length of the string to where you feel more comfortable if that makes any sense to you |
Question: | Is this good for kids? If so what age range |
Answer: | Yes, it’s Velcro attaches to all size heads |
- The Perfect Fit: Don’t spend months breaking in your pads. Sananbul’s punching mitts are hand moulded to fit the natural curvature of your hands
- Feel the Impact, Not the Pain: Our mitts are infused with Santec Ultra Light Foam so you can absorb the hardest punches without holding extra weight
- Designed to Endure: We want Sanabul gear to be a staple of your gym bag. So we make equipment that lasts. Essentials mitts are made with Performance Engineered Leather that will take thousands of hits without cracking
- Made to Keep Trainers Safe: Any coach knows that holding focus mitts is serious business. Poor fits and uncomfortable grips can add up as you take more punches. Sanabul mitts use half-ball palm grips, so the gloves stay secure and you stay comfortable
- Tested by Pros, Created for You: From UFC champions like Michael Bisping, to pro boxers like Mike Lee, Team Sanabul athletes demand the best. We designed our MMA mitts to hold up for expert strikers, so we know they’ll take care of your hands
User questions & answers
Question: | will this fit on a childs hand |
Answer: | light grey |
Question: | are these mitts sold in pairs |
Answer: | gray |
Question: | I where a 'small' in gloves, would these fit my hands |
Answer: | No it is pencil |
Question: | Are these one size fits most? Wanting to know if they’re good for men’s hands |
Answer: | It's just one pencil. I love this eyeliner but this is expensive for this product. I can find these at the grocery store for $0.99 usually. |
Product features
Made With Our Hands For Yours
If you want something that fits your hands properly, you have to make it by hand. We put in just the right amount of curvature in our focus mitts so that your hands feel comfortable when you wear them.
No need to worry if you have big or small hands because we included a half ball palm grip and a hook and loop strap wrist adjuster to help keep your hands snug and in place even during the sweatiest training sessions.
Tested by Pro's, Created for You
From legendary coaches like John Danaher, to UFC Champions like Michael Bisping, Team Sanabul expects the best from their gear. Our professional athletes put the Sanabul name through the toughest training there is. It holds up for them, it’ll hold up for you.
No Compromises
In order to reduce the impact from your partners punches, we used our proprietary San-Tec impact protection foam. Not only does it protect your hands, it is also extremely light (mitts together only weigh about 1 lb!).
The combination of light weight and superb impact dispersion, makes these mitts a perfect choice for long training sessions whether you are an amateur or professional.
Just What You Need
Even if you’re not a professional trainer, your hands still take a beating.
Don't let the cost fool you, the features of the Essential Punch Mitts are usually found in punching mitts that retail for twice as much.
Complete your striking kit with other Sanabul Essential products that include gloves, head gear, shin guards and more!
- RAISE YOUR REFLEX – Poor reflexes in the ring lead to painful losses. KO the competition when you refine your reflexes AND hand-eye coordination with Champs MMA’s boxing reflex ball set.
- READY, SET, SPAR – No need for guards or gloves with Champs MMA’s winning boxing equipment. Begin boxing training ASAP with your set that comes with 1 headband, 4 balls with cords, and 4 extra cords.
- A BALL FOR EVERY BOXER – Beginner or beast, beef up your skills with Champs MMA’s boxing gear. Your reflex ball set includes 4 balls for you to increase the intensity as you improve your instincts.
- FITS ANY FIGHTER – Sharpen your skills no matter your size. Your boxing ball features an adjustable Velcro headband plus strings you can shorten to benefit your fitness.
- NO KNOTS, NO PROBLEM – Never pause your punches to untangle straps. Instead, focus on your fitness without tedious untangling thanks to your boxing accessories’ innovative knot-free rotating buckle.
User questions & answers
Question: | What does it all come with |
Answer: | I would order the 8-9. My shoe size is 10.5 and I ordered 10-11 |
Question: | What is the weight of the ball |
Answer: | app 28cm |
Question: | Whats diameter of the blue ball |
Answer: | This's for women sizes! |
Question: | Received product without a headband. Should i return |
Answer: | Hi Jarrod, We would suggest the 8.5-9.5 for you as they do run a little large anyway so these should be great.Kind regardsWorld Wide Scuba |
Product features
Work on What You Need to Win
they’re what it takes to win. Kick agility and accuracy into high gear with your boxing reflex ball by Champs MMA. As you punch the ball, it bounces back, forcing you to fight back to protect your face, neck, and chest. Raise reflexes and get ready for the ring with Champs MMA.
Bring Home the Benefits
With Champs MMA’s boxing ball, bulky punching bags have met their match. When you train with your reaction ball, you can bulk up, burn calories, boost balance, and supercharge stamina without a costly and cumbersome reflex bag. Plus, it makes it the perfect portable partner since it’s compact and lightweight.
Product description
Unique design takes up less space than original BOB®. Able to fit on the adjustable Wavemaster™ base. “Skin” is constructed of high-strength plastisol. Inner cavity is filled with high-density urethane foam. Base can be filled with water or sand and weighs approx. 270 lbs. 7 height adjustments from 60” to 78”. Base included. One year limited warranty. Made in the USA.
- Adjustable height
- One Year Warranty
- Low profile base fills with sand or water; unit weighs approximately 270 pounds when filled
- Seven height adjustments--from 60 to 78 inches
- One year limited warranty; made in USA
User questions & answers
Question: | Can anyone recommend a material to wrap around the stem, for lower blows |
Answer: | The ball is around 3 ounces. |
Question: | Can I buy only top? I need the one with six holes for fastens |
Answer: | The diameter of that blue ball looks similar to the diameter of a tennis ball which is perfect for tracking and hitting. Smaller and heavier balls are too difficult to track and hit consistently especially for kids. My YoFlow ball is the same size as a tennis ball but a lot softer and lighter in weight. View my video on Tiktok #yoglowguy |
Question: | Are there any replacement bolts/parts for bob? the bolts have been torn away from the body, trying to find something to hold him together in the back |
Answer: | I didn't use the headband the company sent to me. I didn't the feel of the headband. So I just attached or tied the elastic cord and ball to the back strap of my sports cap. I could easily change the length of the cord by wrapping the excess cord through and around the hat back strap. |
Question: | does he come in black |
Answer: | I don't know.. I suspect larger sizes weigh more than smaller sizes...? |
Product features
Constructed of USA products, and Assembled in Oklahoma City, Oklahoma!
A great many of Century's freestanding bag product line are produced right here in the USA. BOB is no exception. We are proud to offer this classic piece of training equipment, made for you in the heartland of America.
Product description
Ideal for sparring, heavy bag workouts, and mitt work. Premium synthetic leather along with superior construction increases durability. Full mesh palm ensures breathability and comfort. Improved curved anatomical grip and fit.
- Patented Thumb-Lok feature, Premium synthetic leather along with superior construction increases durability, Natural shape conforms to hand
- Everfresh treatment helps prevent offensive odors, keeping your products smelling fresh, Full mesh palm ensures breathability and comfort
- Improved curved anatomical grip and fit. Ideal for sparring, heavy bag workouts, and mitt work
- Wrap-around hook and loop strap closure
- Available in 12- or 14-ounce weight sizes; Anti-microbial treatment fights offensive odors and bacterial growth.
User questions & answers
Question: | what size should you use for a 9 year old |
Answer: | That will really depend on his size, but you probably be good with 8oz gloves. |
Question: | My hand width measures 10”. What ounce gloves will fit my hands |
Answer: | Just get large 12 or 16 ounce gloves. |
Question: | What is the difference between the pro style and pro style elite training gloves |
Answer: | Honestly I don't know you but I got the 14oz pro style and they are great |
Question: | will these fit a large hand of 10.5 inch |
Answer: | I don’t think so, because my hands are 7 inch and they fit perfectly. |
- UPGRADED VERSION - Based on the valuable feedback from customers, we improved the product and now we are proud to introduce YMX BOXING V2.0 Reflex Ball to you. The new version contains 2 comfortable headbands and 2 Primary training balls that allows 2 person compete each other, and provides 2 higher level balls for advanced training
- FUN FOR THE WHOLE FAMILY - Kids age 8+ and elders age up to 70+ are enjoying this competitive fun game, everyone are trying to beat each other by counting more consecutive punches
- GREAT WORKOUT WITHOUT NOTICING - Reflex Balls are the new yo-yo for people that enjoy fun activities while getting exercise on the side! The fun factor and mellow learning curve are surprisingly addictive, the time fly by and you don’t realize how much you’ve been training
- THE BEST WAY TO IMPROVE REACTION TIME & HAND-EYE COORDINATION! – It might not going to improve your punching or boxing technique, but it will definitely improve your reaction time and hand-eye coordination while providing a fun warm-up exercise
- EASY AND SAFE TO USE - We specifically designed 4 balls and the PRIMARY one is a very basic level for beginners easy to get the hang of, it doesn’t require boxing gloves as the balls are very light and soft and does not hurt even if it hit in the face
User questions & answers
Question: | Do you need protection for your hands |
Answer: | My kids use them, youngest one is seven, they like them and say that they fit fine. They like them. |
Question: | Im wanting to start MMA training is this something that would help |
Answer: | Yes, you can a set of 2 mitts. |
Question: | I would like to know as a beginner what's the best way to be consistent? What's the best approach |
Answer: | They will fit on you perfectly , i have small hands and I don't have any trouble when i wear them , they are comfortable. |
Question: | Will this fit on a 10 year olds head |
Answer: | Yes. They are big enough for men. Maybe not if your hands are OBJ sized, but the strap allows for you to adjust it to pretty much any size big or small. Hope this helps. |
Product features
YMX BOXING Reflex Ball/hand eye coordination training ball
Boxing reflex ball started as a boxer training equipment for hand-eye coordination, which is very simple, a tennis ball attached to an elastic rope, then hung his head, but very interesting. It came to be more and more people discovering its benefits and use it. However, tennis is relatively heavy and hard, very difficult for non-professionals to use. In order to adapt the boxing ball to more people, YMX BOXING has undergone a lot of tests and selected lighter and softer foam balls, equipped these balls with different elastic ropes to adapt to different stages of training
In life, exercise requires hands and eyes to work together to complete a large number of instructions issued by the brain. Come and train them to make your life better!
Happiness must be shared with family and friends!
YMX BOXING Reflex Ball - The headband is made of high-quality materials. It is not only elastic but can also be adjusted with Velcro so that it fits more head shapes and is more comfortable to wear on the head.
Each set contains two headbands and two primary balls. Now you can invite your family and friends to train together, PK! :)
PRIMARY BALL
PRIMARY BALL has the same weight as the red ball and is a little softer than the red ball, but with different elastic cords. The ball will bounce back a bit slower than the red ball. Suitable for beginners.
ADVANCED BALL
ADVANCEO BALL weighs about 25 grams and is equipped with a white elastic cord. The rebound speed is a bit faster than the PRIMARY BALL. Suitable for training in the second stage of training.
PROFESSIONAL BALL
The PROFESSIONAL BALL weighs about 35 grams, which is about the same as the rebound speed of the red ball. As the ball is heavier, it must be used in the third stage of training.
What should I do if the spare rope is worn out?
Don't worry, each YMX BOXING ball has holes in the center and can easily complete the replacement of the spare rope without the need for any tools.
Each ball is equipped with a dedicated spare rope to replace, doubling the life of the appliance.
- √【Arious Trainings】√ Boxing resistance training suit is very beneficial to your training, such as boxing, taekwondo, MMA, fencing, basketball, track and field sports, etc. Use during training can significantly improve leg and hip strength, stimulate your explosive power, and improve your physical skills to a higher level.
- √【Humanized Design】√ The boxing resistance training suit uses an adjustable belt to ensure comfort during training and sparring. Different levels of pull ropes, choose the level you need according to your training needs. In order to prevent the metal buckle from rubbing the skin and causing damage to the skin, we designed two cushions on the ankle strap and are adjustable sole power straps.
- √【Anti-Breaking Protective Sleeve】√ Our pull rope has a protective sleeve, which is safer than traditional sports belts, which means that when the tube breaks or breaks, the protective sleeve can protect the user from injury and protect the tube from grease , UV rays and excessive stretching injuries. The belt with protective sleeve has extremely high toughness, wear resistance, tensile strength, and anti-breaking safety skin.
- √【High-Quality Materials】√The tension rope is made of natural latex, which is environmentally friendly. Strong abrasion resistance and perfect elasticity, steel metal buckle has stronger strength, non-slip handle, comfortable and absorbent.
- √【Quality Service】√Your satisfaction is our goal. If you are satisfied with our products, please light up the stars. If you have any questions about our products, you can contact us at any time, and we will answer you within 24 hours.
User questions & answers
Question: | Are these bands OK to take as a carry on when traveling on an airplane |
Answer: | I doubt that the order can be separated. The B.O.B. comes in two parts . There are six large screws to attach body to base. Someone may have need of just the lower part and offer the top. |
Question: | How do you use the door attachment? Is it safe |
Answer: | I went to to a regular Lowe's location to buy the bolts since I bought mine used from someone, I just forgot what kind of bolt it was specifically to help you out. |
Question: | How much weight will these bands support |
Answer: | Wyldeman,Unfortunately the BOB dies not come in black. Please let us know if we can be of any further assistance.SteveThe Martial Arts Store(770) 441-9946 |
Question: | How many tubes should use for women |
Answer: | It comes with 4 different weighted balls, 4 cords, a few clips, and a head band. |
Product features
High Density Slow Pressure Belt
The honeycomb slow-pressure cushion is thick and comfortable, non-slip and sweat-absorbent, which effectively reduces external pressure and protects your waist.
Sturdy Carabiner
Equipped with a large and strong metal carabiner ring, it is easier to change the handle. The fabric connector also has a sturdy design to ensure that you do not fall off or tear when you are exercising.
Non-slip Handle
Made of high-quality materials, honeycomb concave and convex surface, feel comfortable, prevent sliding damage to users during exercise.
Exercise Anywhere Anytime
With the mesh bag you carry, you can exercise at any time, whether in the gym or at home, in the park or in the hotel.
Package Included:
1 x waist belt
2 x 35 lb resistance bands
2 x 40 lb resistance bands
2 x adjustable ankle straps
2 x adjustable wrist straps
1 x storage bag
1 x instruction manual
Product description
Generally, there are three stages in learning boxing. First, you need to acquire the technique. Second, you need to focus on obtaining specific physical skills, including speed, strength, agility, Hand-Eye Coordination, and endurance. The third stage involves working in pairs and sparring practice. The Evnik boxing weights were created by the national boxing team's coach, Guinness world record holder, and multiple patents owner Rustam Saadvakass, with his original method. Today, with the help of Evnik, you can complete the first two steps in learning to fight without leaving your home! The training's efficiency, strength, and striking speed it provides are greater than what classic training can give you. The most important thing is doing the exercises correctly! Studies have led to "small hand weights EVNIK" being used by national (Olympic) boxing teams, karate clubs, MMA, and UFC competitors. Accelerating, Evnik transforms into a 12-pound high-speed dumbbell, a dynamic force! Of course, if possible, it's best to combine the Evnik training done at home with standard boxing classes. This incomparable product will help you to get accustomed to the atmosphere of the ring and, of course, to demonstrate your skills obtained by using it. Evnik is unique when it comes to honing your punching technique, punching speed, fighting skill, agility, the efficiency of the Hand-Eye Coordination training, reinforcing the professional boxing stance, improving your strength, and sharpening your senses.
- 👊 Perfect Strength Training Equipment, Fitness Equipment, Workout Equipment – Forget lifting heavy bag for training. It is one of the best pieces of boxing equipment, put it in your bag and leave for your job. This smart handy boxing weight will create 12 pounds of dynamic loads for your muscles and tendons during your boxing training.
- 👊 Best Equipment for Wrist Strength and Muscles –EVNIK PRO - Shadow Boxing Simulator triples your wrists, elbows, shoulders, and boxing strength. In the video, observe the boxer's muscles during the intense workout and shadowboxing exercise. Accelerated Evnik transforms into a high-speed 12-pound dumbbell, creates a dynamic force, and fulfills the need for a dumbbells weights set.
- 👊 Improves Boxing Efficiency – It improves shadow boxing efficiency from100% to 300%. Suppose you like the boxing style of Roy Jones Jr., Manny Pacquiao, or Ryan García (Who also uses Evnik for his boxing speed training). In that case, Evnik is the end of your search; it increases the speed of your punches compared to your average speed during training. Experience a new understanding of what power is in boxing!
- 👊 A Patented Technology Sports Equipment – Evnik is a patented technology smart boxing equipment developed using scientific boxing principles. Oscillatory Movements made with EVNIK PRO simultaneously build up. These movements of EVNIK 25-fold increase the loads (Ranging from 4, 8, 10, and even 12 lbs) and release a lot of kinetic energy, which is directly proportional to mass and speed.
- 👊 100% Satisfactory Results – Evnik is a patent product with a money-back guarantee if you are not satisfied with it. We claim 100% satisfactory results on using as directed in the booklet.
User questions & answers
Question: | Do you offer the evnik pro model |
Answer: | Hi, thanks for your question! The yellow ball has the same function as the black one. However, we think the bright yellow features better visibility for beginners, that's why we add this color to the series. |
Question: | Is this version the evnik-1 or pro |
Answer: | China |
Question: | Does ot really work |
Answer: | The density on each is slightly different. The black ball is a little more dense in order to slow it down some for better control. |
Question: | Do you offer the evnik pro model |
Answer: | I'm sure you've already long since gotten these, but in case others are reading this... I think it's great for kids (old enough to have some reflexes up to adult) but I bought kids safety glasses to go with it when I got it for a gift for my nephews. The string has a tendency to snap into the eye - my eye is still tender days after it happened to me, so I'm pretty sure it actually scratched the cornea. That being said, just get some kids safety glasses and let them go at it, this thing is super fun and a great way to burn energy and keep reflexes up, even inside the house! |
Product description
The Contender Fight Sports Heavy Hitter Body Protector allows the coach to seamlessly incorporate body punches into mitt routines.
- The Contender Fight Sports Heavy Hitter Body Protector allows the coach to seamlessly incorporate body punches into mitt routines
- Made of durable and easy to clean synthetic leather and heavy nylon straps with quick-release buckles to easily put on and take off
- This training chest shield and rib guard has dense shock-absorbing foam protection built to uphold against to even the hardest hits and kicks in your home or commercial gym
- The ultimate body protection for boxing, MMA, Muay Thai, kickboxing and contact sport athletes alike to practice full power hits
- Take your coaching and sparring session to the next level and go full force with this one size fits all body protector
User questions & answers
Question: | How much more protection does this body protector offer compared to the taekwondo body protector |
Answer: | It's so easy to use, and it won't pop out or pull of the door. It hooks over the top of the door. Then you close the door. It's locked in that way and can't slip out. I have used it many times and it is super secure. |
Question: | Im 5'2 122 pounds. Can this body shield adjust down to fit me well |
Answer: | They don’t support weight. They are stretched during your workout creating tension that strengthens you. You can use one band or several with each additional band increasing the tension. They are not meant to support weight. |
Question: | I’m 6’4 240 lbs, will this fit me |
Answer: | I started out small, but rapidly increased since I have been pulling weights for a few years. Someone new would start out at the lowest weight and then add bands gradually as they felt the need |
Question: | What waist size can this accommodate |
Answer: | Pool noodles. They work as arm extensions too. In an old training mag someone sued rebar in the center of the noodles to keep them firmer and more realistic. |
Product features
Contender Fight Sports Heavy Hitter Boxing Body Protector
The Contender Fight Sports Heavy Hitter Body Protector allows the coach to seamlessly incorporate body punches into mitt routines.
- Thick shock absorbing foam
- Durable synthetic leather construction
- Heavy nylon straps with quick disconnect buckles
Product description
Package includes:
A set of boxing spinning bar
- ▲Rapid rebound punching ball and rotating bar, the perfect equipment for boxing and fitness enthusiast
- ▲Hight adjustable range: 59 inches - 72 inches, suitable for different ages and heights
- ▲Made of solid material, long service life. Leather punching ball and spinning bar to reduce the hurt to your hands.
- ▲Practice your agility, boxing skills and burn calories.
- ▲Note: Because of the uncertainty in transit, If any part is broken or missing, please do not hesitate to contact us, we will send you the replacement and solve the problem!
User questions & answers
Question: | How tall is it |
Answer: | They are definitely compact and would be easy to pack on a carry on. |
Product description
The Elite Pro Style Training Glove features a revolutionary one-piece design that optimizes fist placement and promotes natural range of motion. Built with closed cell foam technology for hand protection and grip cord for extra gripping power. Evercool mesh palm increases ventilation. Hourglass-shaped wrist with Evershield reinforced padding stabilizes your hand and wrist, providing a supportive, comfortable, and truly secure fit.
- Premium synthetic leather combined with excellent construction provides lasting durability
- Full mesh palm ensures breathability and comfort
- Updated evershield design for advanced wrist protection with hook-and-loop closure
- Recommended fit: 140 pounds; 5 feet 5 inches tall
User questions & answers
Question: | How many ounces should I get for my fourteen year old son who ways like 116 pounds for working out on his taekwondo kick bag |
Answer: | No. It does not |
Question: | Are these good for sparring |
Answer: | I am so sorry. I don't know anything about kung fu. I use them for kickboxing. |
Question: | Is there a trick to getting the gloves on and off by yourself |
Answer: | It comes with 2 mitts |
Question: | What does 16 OZ mean? Is that how much padding you want |
Answer: | I'm not sure. |
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