13 best tko exercise mats

Product description

24" x 68" x 0.2"

• Extra durability
• Comfortable, non-slip surface
• Perfect for yoga, pilates & other floor excercises
• Easy to clean - with mild soap and water/air dry
• Comfortable, non-slip surface

User questions & answers

Question:	What are the dimensions? Thanks
Answer:	Hi Melanie, thanks for the question. Yes, these mats can be cut to fit your desired size. However, if this mat is for your dog, we would recommend one of our Premium Large Exercise Mats. These are designed for ultra durability which may be necessary depending on the size of your dog. Our Premium Large Yoga Mats are best for yoga, stretching, and barefoot workouts.

• "5 Resistance Levels: TKO Power Resistance Bands offer 5 levels of resistance to meet your fitness needs and increase to heavier resistance as you progress; Choose from Light to XX-Heavy
• Latex-Free Loops: Our bands are made with a latex-free elastic that provides long-lasting durability and resistance you can depend on
• Travel-Friendly Pouch: Bands come with a carry pouch for easy storage, organization and portability; Use the exercise bands at home, the gym, in yoga class, and more
• Body Benefits: Resistance training is an effective, low-impact way to condition your body while minimizing injury; Use for strength training, pilates, barre or physical therapy to build muscle and increase range of motion
• The TKO Commitment: At TKO, we are committed to the promotion of wellness and healthy living; We strive to help our customers reach their fitness goals by providing the tools, support, and guidance needed to meet and exceed your expectations

• Set of 2 Sliders: Use each disc under your feet or hands for workouts that strengthen, tone and condition your upper and lower body, including mountain climbers, planks, pikes, and lunges
• Dual Sided: Soft neoprene bottom glides smoothly on laminate, wooden, or tiled floors or over rugs and carpet, without scuffing or scratching; Padded, thin foam on top provides maximum comfort during exercises
• Travel Friendly: The 7 inch sliders are lightweight, compact and convenient to travel with, take to the gym, or anywhere else you practice your fitness routines
• Health Benefits: The smooth Glide Disks engage your core while activating your stabilizer muscles, helping you to build endurance, speed, and strength
• The TKO Commitment: At TKO, we are committed to the promotion of wellness and healthy living; We strive to help our customers reach their fitness goals by providing the tools, support, and guidance needed to meet and exceed your expectations

Product features

FEATURES

TKO Glide Discs are the perfect addition to your daily workout! The lightweight and portable discs are easy take with you wherever you go. Experience a smooth and effective workout that will lengthen and strengthen your major muscle groups.

DAMAGE-FREE FLOORS

Soft neoprene seamlessly glides on laminate and tiled floors, without scuffing or scratching

STRENGTHEN AND TONE

TKO Glide Disks are great for conditioning your upper and lower body.Engage your core while activating various stabilizer muscles.

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USE ON A VARIETY OF EXERCISES

MOUNTAIN CLIMBERS

Put your hands down on the floor and place the TKO Glide Discs under your feet. With a straight back, alternate bringing one knee at a time to your chest and then back out to a pushup position.

PLANK

Place the glide discs under your feet in a plank position with elbows on the ground at a 90 degree angle. Slide feet in and out.

PIKES

Place the Glide Discs under your feet in a military plank position and then pull your legs in towards your hands

CURSTY LUNGES

Place the glide discs under your feet. Slide one foot backwards and cross the other leg. Bend at the knees and get as low to the floor as possible. Stand back up to the stationary position and repeat with the other side.

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• Set of Three: TKO Resistance Band Set offer 3 unique levels of resistance. Choose between Heavy, Medium or Light.
• Quality and Durability: Latex-free elastic offers great durability and lasting resistance.
• Travel-Friendly: Compact and convenient to take wherever you go.
• Health Benefits: Resistance training is an effective, low-impact way to strengthen and condition your body while minimizing injury. Use during strength training, yoga, pilates, or physical therapy to build muscle and increase range of motion.
• Intensity: Select the best level for your needs and increase resistance as you progress.

Product features

Tone and shape your body with the TKO Flat Resistance Bands!

Use during strength training, yoga, pilates, or physical therapy to build muscle and increase range of motion. Designed to reduce injury, resistance bands offer a low-impact workout that activates isolated muscle groups to provide targeted results.

• Compact and convenient to take wherever you go.
• Perfect for arm extensions, chest presses, leg raises, leg curls & more.

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FEATURES

CHOOSE THE RESISTENCE THAT’S BEST FOR YOU

Select the best level for your needs and increase resistance as you progress. Choose between Heavy, Medium or Light. For additional resistance fold the bands in half for added tension.

• Light - 15 lb
• Medium - 20 lb
• Heavy - 25 lb

Want more control? Tie a knot at the ends or for a more secure grip wrap the band around your hands.

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STRENGTHEN AND TONE

The TKO Resistance Bands are great for conditioning your upper and lower body. Effectively target entire muscle groups and change resistance for a varied workout routine.

REDUCE INJURY

Often used by physical therapists, resistance training is an effective way to strengthen and condition your body while minimizing risk of injury. Use for additional leverage during stretching or for a low-impact exercise routine.

• Maximize Your Fitness Routine: This 1/2 lb weighted jump rope is built to maximize your resistance training and workouts
• Designed for Warmup: A jump rope is ideal for building endurance and is an easy, effective addition to your pre-workout routine
• High Speed Rotations: Ball bearings minimize drag for high speed RPM jump rope performance
• Adjustable Length: Easily adjust the weighted jump rope to fit your height; Perfect for men and women of any size
• Foam-Coated Handles: Keep a solid grip with foam-coated handles for reliable performance, even at high speeds

Product features

JUMPSTART YOUR WORKOUT

Get a jumpstart on your workouts with the TKO Jump Rope!

TKO’s high-quality Speed Rope features metal ball-bearings that allows the cable to cut through the air at lightning speed.Whether you’re a beginner to jumping rope or a pro, the TKO jumping rope is a great addition to any workout routine!

Build endurance and engage stabilizing muscles while burning more calories than traditional cardio workouts.

Not convinced? Jumping Rope will also:

• Burn fat
• Improve coordination
• Increase stamina
• Decrease feet and ankle injuries
• Build bone density
• Improve cardiovascular health

CUSTOM FIT

No matter your size, adjustable cable for the perfect length.

• 3 Pack Different Levels For Resistance Included for Exercise or Therapy Non Latex
• Strong Elastic Gives Great Durability and Lasting Resistance
• Bands are 4 Feet Long and 6 Inches Wide: Includes all 3 Levels: Light - Medium - Heavy
• Low Impact Resistance Training Is Good For Rehabilitation and Recovery. Less Risk Of Injury or Long Term Damage to Joints
• Works Entire Muscle Groups, Including Smaller Stabilizing Muscles

Product features

Tone and shape your body with the TKO Flat Resistance Bands!

Use during strength training, yoga, pilates, or physical therapy to build muscle and increase range of motion. Designed to reduce injury, resistance bands offer a low-impact workout that activates isolated muscle groups to provide targeted results.

• Compact and convenient to take wherever you go.
• Perfect for arm extensions, chest presses, leg raises, leg curls & more.

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FEATURES

CHOOSE THE RESISTENCE THAT’S BEST FOR YOU

Select the best level for your needs and increase resistance as you progress. Choose between Heavy, Medium or Light. For additional resistance fold the bands in half for added tension.

• Light - 15 lb
• Medium - 20 lb
• Heavy - 25 lb

Want more control? Tie a knot at the ends or for a more secure grip wrap the band around your hands.

.

STRENGTHEN AND TONE

The TKO Resistance Bands are great for conditioning your upper and lower body. Effectively target entire muscle groups and change resistance for a varied workout routine.

REDUCE INJURY

Often used by physical therapists, resistance training is an effective way to strengthen and condition your body while minimizing risk of injury. Use for additional leverage during stretching or for a low-impact exercise routine.

• Core Strength Equipment: The TKO Sit Up Bar is the must-have training accessory designed for ab and stomach workouts; Attach it to any door at home to reach your fitness goals
• Stability + Comfort: The reinforced steel structure provides you with maximum stability, and control, while the bar’s foam padding increases user’s comfort while performing ab exercises
• Quick + Easy Set Up: Simply attach rubber stoppers to the bar, then slide the bar under any door, then tighten the padded, rubber clamp until the bar is securely fastened
• Universal Fit: It’s durable steel construction offers long-lasting use, and its compact size makes it easy to travel with and attach to any sized door; Dimensions are 4 x12.5 x 7.25 inches
• Adjustable: Insert screw knob to the top of the bar; If a tighter fit is needed, then insert the screw knob from the bottom side of the bar

User questions & answers

Question:	Can this be used as a pull up bar also
Answer:	Thank you for your interest in our item! I have found that the dimensions we have for this item is 68 X 24. I hope this helps and have a great day!
Question:	What is the thichest door this can go on
Answer:	I think 1/4 inches is 6.35 mm.
Question:	Can this product be used for Nordic hamstring curl
Answer:	As long as they don't want to chew on it you should be fine.
Question:	where is made attachment
Answer:	Matters. There is a whole planet and it is a legitimate question. Your response and that type of response should be banned. And ℹ️AmazonMatters. There is a whole planet and it is a legitimate question. Your response in that type of response should be banned. And Amazon needs to make this a standard question.

Product features

How to make the holes line up. We are always here to help!

Nikki

5.0 out of 5 stars I’m Impressed!

August 17, 2018

Verified Purchase

I must say I was a little skeptical on ordering this product because of the negative reviews.... However, I’m very happy I didn’t go based off the negative review along with the videos & photos I saw because this attachment is perfect! It does not move at all like I saw in a reviewers video you have to tighten the bar ... must I say that was one of the things I was worried about but fortunately mine is perfect! It is attached to my door as you can see in the photo it took my daughter 5-10 mins if that to put it together. Thanks for making this product !

Other Great TKO Products : Core Strength and Abdominal Trainers

• Weighted Handles: TKO fitness jumping rope has 0.25 lb removable weights on each handle; It provides added resistance for strength training, pre-workout warmups, and helps improve coordination
• Comfortable Grip: The EVA memory foam coated handles allow for a firm, ergonomic, anti-slip grip, offering greater control, stability, and hand comfort
• Adjustable Length: TKO jump rope for men and women has durable PVC cable that is 9 feet long, It is adjustable to a custom length for all heights
• Smooth Swinging: Ball bearings help create high-speed, consistent rotations with minimal drag, and prevents cord from becoming tangled
• For All Fitness Levels: Whether you’re a beginner or pro, the TKO Weighted Jump Rope is a great addition to any exercise routine; Build endurance and burn more calories and fat than traditional cardio workouts

User questions & answers

Question:	Does anyone have the instructions for adjusting the rope? I lost mine
Answer:	Absolutely not. The metal would bend or it would snap off of the door. Only use this for abs, not pullups.
Question:	Can I purchase additional weights to put in the handles
Answer:	The bar cannot even be assembled, it is a scam. The holes don’t line up and there is no way to put it together. Many of the reviews have said this, not just me. Don’t buy this product. I am filing a complaint with Amazon about the product and company.
Question:	is this a good rope for begginers? Does it give feedback
Answer:	You can definitely try. I believe you can though.
Question:	Does it have steel weights in the handle
Answer:	Don’t understand this question??!!! Where is made attachment...please retype question

Product features

JUMPSTART YOUR WORKOUT

Get a jumpstart on your workouts with the TKO Jump Rope!

Achieve your fitness goals like you never thought possible!

Set your new standard of becoming better, faster and stronger with the TKO 1 lb Weighted Jump Rope.The TKO Weighted Jump Rope has a tangle resistant cord for smooth and easy rotation and minimal drag. EVA memory foam covered handles provide a comfortable and firm grip.

Whether you’re a beginner to jumping rope or a pro, the TKO Weighted Jump Rope is a great addition to any workout routine! Build endurance and engage stabilizing muscles while burning more calories than traditional cardio workouts.

Not convinced? Jumping Rope will also:

• Burn fat
• Improve coordination
• Increase stamina
• Decrease feet and ankle injuries
• Build bone density
• Improve cardiovascular health

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THE PERFECT HANDLE

The high-quality non-slip handle provides comfort and support to whip the cable around at blazing speeds.

With removable 0.5 lb weights (1 lb total) TKO’s Weighted Jump Rope is perfect for challenging yourself by building muscle while increasing endurance.

CUSTOM FIT

No matter your size, trim the adjustable rope for the perfect length.

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Product description

Use the TKO 3-Level Adjustable Resistance Bands Set to maximize your resistance training workout. Use the soft expander exercise band to build chest muscles. It’s the ideal resistance band for men and is perfect for women who are seeking butt and legs sculpting. Use the infinity ring for leg muscle-building of the glutes, hips, and calves. All 3 exercise bands are built to last and durably designed with sure-grip handles. Also, use the workout bands for injury recovery, muscle building, toning and flexibility training.

• 3-Piece Workout Bands: Set includes an adjustable soft expander, infinity ring and step resistance band for complete resistance training
• Durable Design: Latex-free resistance bands offer lasting elastic-band exercise performance
• Sure-Grip Handles: The non-slip foam handles provide a secure grip, even when wet, for dependable resistance training
• Lightweight and Portable: Take your resistance band training or workout anywhere, from business trips to vacations
• Health Benefits: This Resistance band set provides flexibility training for yoga and pilates, therapy for injury recovery, and low-impact workouts for muscle building and toning

Product description

TKO Resistance Band Toning Tube Set for Strength Training, Physical Therapy, Low Impact Fitness Workout and Recovery, Includes Soft Expander, Infinity Ring and Step Band, Set of 3

• 3-Piece Workout Bands: Set includes an adjustable soft expander, infinity ring and step resistance band for complete resistance training
• Durable Design: Latex-free resistance bands offer lasting elastic-band exercise performance
• Sure-Grip Handles: The non-slip foam handles provide a secure grip, even when wet, for dependable resistance training
• Lightweight and Portable: Take your resistance band training or workout anywhere, from business trips to vacations
• Health Benefits: This Resistance band set provides flexibility training for yoga and pilates, therapy for injury recovery, and low-impact workouts for muscle building and toning

• Build Strength And Restore Muscle And Joint Mobility - Great For Therapy or Exercise - Latex Free
• 5 Piece Set : Includes Light, Medium, Heavy, X-Heavy And XX-Heavy Resistance Bands
• Five Different Levels For Varied Workouts
• Durable Performance-Strength Non-Latex Material

Product features

TKO Extreme Resistance Loop Bands Includes 5 Levels of Strength Exercises

Compact

• Carrying Pouch Is Included Making It Easy To Take With You

Five Different Levels For Varied Workouts

• 5 Piece Set : Includes Light, Medium, Heavy, X-Heavy And XX-Heavy Resistance Bands

Great Workout

• Build Strength And Restore Muscle And Joint Mobility - Great For Therapy or Exercise - Latex Free

Durable Performance-Strength Non-Latex Material

At TKO We Are Committed To The Promotion Of Wellness And Healthy Living. We Strive To Help Our Customers Reach Their Fitness Goals By Providing The Tools, Support And Guidance Needed To Meet And Exceed Their Expectations. Whatever It Takes Is Not Just A Tag Line, It's Our Lifestyle.

• Set of Five: TKO PowerResistance Bands offer 5unique levels of resistance. Select the best level for your needs and increase resistance as you progress. Choose from Light through XX-Heavy
• Quality and Durability: Latex-free elastic offers great durability and lasting resistance.
• Travel-Friendly: Pouch included for easy storage. Compact and convenient to take wherever you go.
• Health Benefits: Resistance training is an effective, low-impact way to strengthen and condition your body while minimizing injury. Use during strength training, yoga, pilates, or physical therapy to build muscle and increase range of motion.
• At TKO, we are committed to the promotion of wellness and healthy living. We strive to help our customers reach their fitness goals by providing the tools, support and guidance needed to meet and exceed their expectations. Whatever It Takes is not just a tag line, it’s our lifestyle

• Comes In A Pair: Set of 2 Push-Up Bars included.
• Non-Slip Grip: Provides superior comfort and control, even when wet.
• Travel-Friendly: Compact and convenient to take wherever you go.
• Training: Effective, low-impact way to strengthen and condition your upper body while minimizing injury. TKO’s Push-Up Barsalign your wrist and forearms for a safer push up and reduced risk of injury. Engage your abdominal, chest, arm, back and muscles while the elevated design allows for greater range of motion and accelerated results.
• Health Benefits: Bodyweight resistancetraining is a highly effective way of losing weight and building muscle. TKO’s Push-Up Barsallow you to use your bodyweight and gravity resistance for an upper body and abdominal workout. Feel the burn as you effectively tighten and tone your core, whileincreasing overall balance and strength

User questions & answers

Question:	Whats the weight limit in these
Answer:	Yes it does, and they can easily be removed to make the handle lighter. The top cap of the hand that connects to the rope can unscrew releasing allowing you to remove the steel weights. It is very convenient, you can put anything else you want in those handles and twist it shut.