11 best strength training equipment for men

• GOOD FOR BEGINNERS AND PHYSICAL THERAPY: This wrist exerciser is designed to improve strength, power and speed in the wrists, hands and forearms. The MINIMUM TENSION is about 2kg, which is ideal for physical therapy, sports beginners,tennis players, women, kids and other people who need to increase muscle strength
• ADJUSTABLE TENSION: Perform regular and reverse wrist curls with the adjustable stabilizer pad, instruction included. TRY IT AT THE MINIMUM TENSION FOR THE FIRST TIME TO USE
• QUALITY & COMFORT: This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion
• PORTABLE & LIGHTWEIGHT: Compact size, easy to take on the go, to the gym, office or use at home
• MORE BENEFITS: This wrist and forearm developer improves Hand Grip / Fingers / Forearms / Wrists Strength, and can also be used to Release Daily Stress and for Leisure Activities

User questions & answers

Question:	Is this a good device for massage therapists to use
Answer:	There are no grips for neutral grip pull ups m, but it’s certainly feasible.
Question:	good for carpal tunnel
Answer:	No, there is no bench.
Question:	What is the maximum tension of the 11.4 wrist strengthener
Answer:	I have a WOSS Rope Trainer (essentially the same as a TRX) and it does work with the body tower. Attaching to the pullup bar has been the most stable point to use. I wouldn't recommend getting the tower just to do TRX, but adding the straps really makes it versatile piece of equipment. I ended up getting the WOSS trainer because the handles under the dip bars flex and don't feel like they will hold up.
Question:	You list the minimum tension, but what is the maximum
Answer:	If you mean the E-Z Adjust Bars, they are 22 inches wide from outer edge to outer edge.

Product features

STRENGTHEN MUSCLES

Sportneer wrist strenthener is designed to improve strength, power and speed in the wrists,hands,fingers and forearms.

Compared with the Advanced version of 10.1inch wrist strengthener, This Starter version wrist exerciser has been extended to 11.4 inch to be softer, the MINIMUM TENSION is about 2kg / 4.4lbs. Therefore, it applys to beginners, women, kids, and is suitable for physical therapy and other people who need to increase muscle strength.

ADJUSTABLE DESIGN

Perform regular and reverse wrist curls with the adjustable stabilizer pad, which is in the middle of the wrist strengthener.

- FOR MORE RESISTANCE

Move the stabilizer pad towards the handle for more resistance.

- FOR LESS RESISTANCE

Move the stabilizer pad towards the U shaped foam for less resistance.

NOTE: If you feel uncomfortable to use this gear, please stop using it and don't use your force blindly.

QUALITY AND COMFORT

This wrist strengthener is made with heavy duty carbon steel springs and thick 10mm foam stabilizer pad (in comparison to 6mm) for extra comfort and cushion.

PORTABLE AND LIGHTWEIGHT

Compact size, easy to take on the go, to the gym, office or use at home.

MULTI-USE

This wrist and forearm developer provides forearm and wrist support for maximum safety and comfort.

• steel
• ✔✔【Adjustable Resistance】: Exercise is a gradual process, adjustable resistance can well be integrated with your training plan, allow you to exercise anywhere at any time without any constraints.
• ✔✔【Arm Chest Exerciser】: Especially suitable for chest and arm muscle exercises. Extraordinary benefit for upper body muscle training, abdominal muscles, shoulder muscles, back muscles, etc.
• ✔✔【Fast Weight Adjustment】: Hydraulic power twister can be fast adjusted by turning the knob, resistance range from 22lbs to 440 lbs, meet the needs of different levels of exercise.
• ✔✔【Strong and Heavy-Duty】: Made of high-density dual-carbon steel, very metallic and strong, not easy to deform and break. Safer movement track is good for us and well protects ourselves.
• ✔✔【Easy to Use/Storage】: Ergonomic PU handle, comfortable to grip and non-slip. Holding the handle with both hands and take off the buckle, very easy to start and convenient to store.

User questions & answers

Question:	Hello, I saw that the description says to send a pair of gloves. Is this true? I did n’t see it in the picture
Answer:	Yes，it's just a little gift and not the major product and we don't describe it on the pictures, we show more about the product and let our customer know more info of the power twister.
Question:	Can this thing be used by girls
Answer:	Yes, of course, it can adjust different strengths.Better than the spring type and more safe.
Question:	I need to work on my triceps, will this do the job
Answer:	No,it can't work triceps. Use dumbell arm extensions behind your head.
Question:	Does this product have a high safety factor? I had been injured by a spring before, and now I rarely use any more
Answer:	Needless to say, springs are very dangerous for beginners, but for professional athletes, springs are more powerful. I am a beginner. I want to buy this product to overdo it. I usually use this exercise to continuously strengthen my muscle groups. Slowly, I can go to the gym to practice more equipment.

• Target Core Muscle Groups - The ab hanging straps help you tone, strengthen, and shred your core abdominal muscles to create a leaner, stronger, sexier you with hanging leg raises, leg lifts, vertical crunches, and more.
• Multipurpose Home and Gym Use - Create an intense workout almost anywhere with ab arm straps compatible with standard door pull up bars, chin up bars, or multi gym systems, so you can stay consistent with workouts.
• Strong and Comfortable - These DMoose ab hanger straps are able to support your weight with improved stability thanks to extra wide straps, thicker edge to edge elbow padding, rip resistant nylon, and steel carabiners.
• Exciting Color Options - Men and women can match their gym equipment or personal workout gear with 7 great colors to fit their style including black, blue, grey, black and yellow, red and black, American pride, or red and blue.
• Genuine Lifetime Satisfaction - Here at DMoose we believe in creating durable, long lasting fitness products that support every rep, workout, and goal, which is why every product is backed by a full refund or replacement.

User questions & answers

Question:	Do you need to have a lot of upper body strength to use these? Or do they support body weight without a lot of muscle power needed
Answer:	Not necessarily. The trick is to make sure the straps are pulled back all the way to where your arms and arm pits meet., so you won't slide out of either of the straps. You do need to stiffen your upper body a bit in that area, so once again you don't slide out of the straps. Make sure you have a decent grip on each of the straps as shown in the photo. To get the most out of using them, try to keep from swinging as you raise and lower your legs. It is a great way to develop your abs. The Norseman
Question:	Viene con guia de ejercicios
Answer:	No es necesario, puedes encontrar los vídeos en la web, pero el dispositivo es simple y espectacular hay bastante información del mismo, yo lo recomiendo
Question:	Las correas de entrenamiento abdominal viene con la barra donde colgarlas
Answer:	no, solo son las correas
Question:	What is the max weight that can be held by these straps
Answer:	I’m 215 and they support me just fine. Seems like they can handle more too.

Product features

Heavy-Duty Weight Support

Strong enough to hold up to 400 lbs. our tear-resistant hanging straps even come with steel carabiners to ensure they lock in tight and hold firm around the bar.

Target Core Muscle Groups

From hanging leg raises to abdominal twists to leg lifts our ab straps help you customize your workouts to build stronger, leaner muscles in your front abdominals and obliques. This ensures you get that ripped look you want with improved efficiency in every workout.

Reinforced Double Stitching

DMoose Fitness ab straps are designed to support men and women of all sizes thanks to dual stitching and integrated elbow sleeves that last through every intense workout

Sweat-Resistant Fabric

Along with thicker padding to better support your arms our ab exercisers resist sweat, moisture, and odors to reduce skin irritation and ensure long-lasting durability.

Versatile Hanging Options

These heavy-duty hanging straps can be hung up almost anywhere to help you get the kind of abdominal workout you need to build a stronger, tighter, more well-defined core, including pull and chin-up bars, or multi-gym bars.

• Weights workout equipment is perfect for cardio and weight training, increases the intensity and efficiency of your workout
• Aduro weighted vest adds extra resistance evenly to body weights, it will not slip and slide during any activities
• We designed Aduro weight vests for men, women or kids with an adjustable front belt and soft neoprene material for comfort
• Mesh pocket on the back of this workout equipment saves room for you to add extra weight pockets if needed
• Backed by Aduro Sport Lifetime Limited Warranty and friendly US customer service, buy this Weight Vest with confidence

User questions & answers

Question:	When will the 12 pound vest become available
Answer:	I love sports. I can sweat a lot when I use a sauna vest, which is very effective, u can try it.
Question:	This is the second 20 pound vest I bought and noticed a strong odor when I removed it from the box, almost likely an oily scent. Suggestions
Answer:	Depending on personal habits, this Sauna Vest for Men can directly touch the skin.But if you are allergic to NEOPRENE, i don't recommend wearing sweat vest. If necessary, i strongly suggest you to wear the sauna vest under a vest or T-shirt.
Question:	does it bounce around or move when running and yoga practice
Answer:	Excellent,it does job as it says. I recommend it for all fat sufferers like me. It holds you snug and tight and fits under any clothes you wear.
Question:	what weight do you recommend for a newbie
Answer:	It is better to wash in cold water, and do not machine wash.

Product features

Aduro Sport Iron Weighted Vest

Add strength training to your cardio workout with the Aduro Sport Weighted Vest. It helps you gain strength, burn additional calories, and increase your endurance and agility regardless of your activity.

Cardiovascular Workouts

Strength Training

Convenient Storage Pocket

Odor Free

Product description

4 RESISTANCE BANDS: Red+ Black+ Purple+Green



RESISTANCE BANDS DETAILS:

→Red (15-35 lbs, L41’’x W0.5’’): Low resistance for warm-up, stretching and light strength training. Perfect for shoulder training and other high performance speed training.

→Black (25-65 lbs, L41’’x W0.9’’): Light to medium resistance to mobility exercises and stretching.

→Purple (35-85 lbs, L41’’x W1.3’’): Moderate to severe resistance for moderate fitness exercises and strength training. Also suitable as medium support for pull-ups.

→Green (50-125 lbs, L41’’x W1.8’’): Heavy resistance for heavy weight training, strong support in pull-ups. Perfect for speed and agility training such as push ups, squats, bench presses and other exercises.



MULTI-FUNCTIONAL WORKOUT EQUIPMENT & DIY COMBINATION:



Can be freely combined into various fitness equipment

→ Combination 1: Exercise bar + resistance band

Exercise: chest press / straight leg dead lift / squat / military press / upright row / biceps curls ...

→Combination 2: Exercise bar + resistance band + door anchor

Exercise: pull down ...

-- Combination 3: resistance band + handles

Exercise: biceps curl / lunge / chest press / pull apart / front raise ...

→Combination 4: resistance band + handles + door anchor

Exercise: triceps kickback / chest fly /straight arm pull down ...

→Combination 5: resistance band + door anchor

Exercise: pull down / push up / adduction ...

→ Combination 6: resistance band training only

High pull and bicep curls / squat / lowerback/hamstring / push up / chest press / pull up assistant ...



More combinations waiting for your exploration!



WHAT'S INCLUDED:

1* TESLANG fitness bar

2* triangle connection hooks(stainless steel)

2* Heavy Duty Handles

4* Resistance Bands

1* Door Anchor

1* Carry bag

1* Manual with workout guide

• ✅ FULL BODY WORKOUT HOME GYM EQUIPMENT --- There are many exercises you can do with our workout bar kit and they consist of the most effective strength training exercises, such as squats, chest press, bench press, military presses, upright row, Triceps pushdown, Biceps curl, Calf raise, dead lift, push up, physical therapy, rehabilitation and so on.
• ✅ YOU NEED A BAR, NOT JUST RESISTANCE BANDS --- Heavy bands can damage your ankles and wrist and you won’t be able to fully perform the movement with the proper range of motion. That’s why our resistance bar comes with a thickened electroplated steel bar, have an extra layer of thick soft EVA foam on the surface, which is more comfortable to grip, prevent slippage and calluses. The fitness training experience and effect will be better than using the resistance bands with bare hands.
• ✅ SPECIALLY DESIGNED SHORT BAR FOR MORE EFFICIENT TRAINING --- a longer bar ends up making the exercises easier. This doesn’t equate to better stimulation of the muscle. Our resistance bar (length: 22.8") is designed to stimulate the greatest amount of muscle growth. WORKOUT ANYWHERE: current size is more convenient for travel and storage than a long exercise stick. Thick oxford carry bag included, suitable for various occasions such as home / fitness studio / office/ travel / outdoor etc
• ✅ ECO-FRIENDLY 100% NATURAL LATEX --- Resistance bands that come with fitness bar are made of premium grade layered natural latex and come in resistances ranging from 15 to 125 pounds, strong and durable. There are 2 options for you to choose, please purchase on demand. Resistance Bands are heavy duty and super versatile so both men and women can use them. Not just for pull up assist bands, loop and tie these non slip bands to a post and use for rows or a twisting oblique exercise.
• ✅ COMES WITH HIGH-QUALITY ACCESSORIES --- Include a pair of stronger Heavy Duty Handles, which can be used with resistance bands, TPE soft rubber material wrapping, ergonomic design for a more comfortable grip; Lengthened door anchor (17.7"/45cm) suitable for various purposes, door Anchor Loop is made with an additional neoprene padding to help preserve your resistance bands from damage, effectively extend the service life of the product; English user manual with workout guide included

User questions & answers

Question:	Can you deadlift with this
Answer:	Yes. The Glock 26 fits very well.
Question:	I don't see how you can do a deadlift with this product. When attached to the bar the bands have too much slack. What am I missing
Answer:	Hello Andrew,There is no "minimum" that it will fit technically. The entire outside of the band is the "loop" side of Velcro, so the end of the band with the "hook" side will grab anywhere on the band. Therefore, you could wrap this band around your arm if you wanted to. The only issue would be excess material from wrapping it. If you have under a 44" belly I would consider going with our standard size Ultimate Belly Band Holster and not get the XL. But the XL will fit as small as needed. But if you are in between sizes it would be best to go wih the XL to ensure a comfortable fit.Best,Joe CochranShopMor - ComfortTac
Question:	Does this come with connection hooks
Answer:	I'm not really sure but I've had mine for several months I honestly believe it's going to last a really long time,it's really high quality
Question:	Do the eyes "swivel" on the ends of the fitness bar (the round parts where the triangular hooks attach
Answer:	I suppose anything is possible. The way the clasp that sits over trigger is constructed i dont have that concern. The strap its self is strechy material, but the clasp cover is rigid leather..(leather like?) It feels safe to me, and i tried, triplely sure, that i was unloaded, and made every possible move to see if that would happen.

• Adjustable Weight--This vest's weight can be adjusted from 4lbs up to 12lbs! the vest weighs 4lbs and includes 8x weight packs (1lbs each), allowing you to add or remove them at any time to adjust the intensity and efficiency as you progress
• Humanized Design-- The workout equipment body weights are evenly distributed across the vest, so you will enjoy maximum comfort during all workout types, without straining your back or shoulders, allowing you to train better
• Big Storage--Includes 2 large pockets with 1 headphone jack- a mesh stretch pocket on the back and a 2nd velcro enclosed pocket in the front, to provide you with convenient storage options. it will fit men, women, and kids with the custom fit adjustable straps
• Soft & Comfortable--We designed this adjustable weight vest with a special soft sweat-resistant neoprene comfortable material that will not slip and slide during any activities, so it's perfect for any type of cardio and weight training, whether at home, on your way to work, or at the gym
• Reflected & Safety-- We use Fluorescent material at the key positions( the Vest shoulder,front & back side) , Which make you like a shiny star at night. Even in the darkness, Others can see you easily while night running, which make u safety.

• Muscle Training and Body Slimming: These resistance bands suit you perfectly for muscle training and fat-burning. The bands help to build your arms, chest, back, and legs, thus strengthening your triceps, abs, and thighs.
• Multifunctional and Easy to Use: The fitness bands have 5 colors standing for different levels, yellow 10lb, blue 20lb, red 30lb, green 40lb, black 50lb. And you can also use them together to exercise at a level up to 150lb.
• Premium Quality Materials: Made of natural latex, these workout bands set are elastic, durable, and eco-friendly, meanwhile harmless to your health. The foam-coated handles are anti-slip and sweat-wicking, protecting your hands better.
• Your Home Gym Equipment: These exercise bands are your portable and economical home gym tools. It comes with a carry bag, enabling you to exercise anytime and anywhere.
• All Accessories in One Package: The package includes 11 items, 5 exercise bands, 2 handles, 2 ankle straps, a door anchor, and a carry bag.

User questions & answers

Question:	If I order 300lb of resistance will the door anchor attachment and handles be ok to use with it with out worry of breaking handles or door anchor
Answer:	Yes they are, independently by weight resistance
Question:	Are replacement bands available
Answer:	Yes. My son is 6'1" and they're plenty long enough. The more they stretch the more resistance. This is a nice set.
Question:	My son is 6’4, will these be long enough for him
Answer:	My set did not come in a box. I have the "instruction & exercise guide (the annual) that has: yellow @ 10, red @ 20, blue @ 30 green @ 40 and black @ 50. I use the green and my trainer claims that I am using 30 LBS.
Question:	The box shows resistance as: blue=20 lbs and red=30 lbs;whereas the manual shows blue=30lbs and red= 20lbs. Which is correct
Answer:	There is a size chart provided. You're best to check that.

Product features

Full-Body Workout Companion

Designed for your convenience, these bands can provide you with a complete full-body workout, exercising your arms, back, chest, abs, legs, etc. All your body muscle groups can be trained with these bands, once you get started, you start to get healthier.

Customize Your Resistance Level

With 5 colored bands for different resistance levels, you have multiple choices in finding your own level. The resistance levels for each band vary from 10lb to 50lb, and they can be used together to offer resistance up to 150lb, satisfying all your diverse training needs.

Stackable up to 150 LBS

These stackable bands are designed with carabiners, making it easy to connect them with the handles, ankle straps, and the door anchor. Use them alone or stacked, you’ll have the combined resistance up to 150lb, which makes your exercises more suitable.

Sturdy Stainless Steel Carabiners

Made of stainless steel, the carabiners are sturdy and durable. They’re rust-proof and anti-break, ensuring your every exercise is safe.

Elastic & Safe Natural Latex

The main parts of the bands are made of natural high-strength latex, which makes them elastic and durable even after a long time exercising. Please ventilate them for a few hours after unboxing, and keep them from direct sunlight and heat during storage.

2 × Ankle Straps

The ankle straps are strong and easy to use with the hook & loop tapes. The high-strength fabric is strong while soft, causing no harm to your ankles when exercising.

1 × Door Anchor

The thickened and strengthened door anchor is heavy-duty, durable, and soft. It helps you exercise at home without scratching your doors.

2 × Foam-Coated Handles

The handles are made of strengthened plastic and coated with a soft foam layer, which offers a soft tactile sense and the ability to absorb sweat, making your grip comfortable.

• BOOST YOUR BODYWEIGHT TRAINING: Perfect push up for sculpting your arms, shoulders, chest, core and back more effectively and efficiently. They enhance traditional pushups by preventing strain on the wrist and hand so you can support your weight on the floor without pain.
• ROTATING PUSH UP HANDLES ALLOW NATURAL MOVEMENT: Unlike a fixed push up stand that puts the wrists in awkward and sometimes painful angles, our pushup handles are designed with inner ball bearings that rotate and adjust to your position for a wider range of motion.
• NON SLIP BASE GRIPS ANY SURFACE: Four non skid pads on the bottom of each push up bar provide reliable rubber traction on a variety of surfaces such as carpet, rubber mat, granite, marble, and hardwood floors to protect you from slipping during your perfect pushup strength training exercise workout.
• WIDE HANDLES CONTOURED TO FIT MALE AND FEMALE HANDS: This upper body shaper sports a roomy handle that follows the contour of your fingers and provides optimum comfort when you move your hands so you can distribute your weight evenly and prevent cramps.
• WE VALUE YOUR SAFETY: As with all our other products, each SmarterLife push up bar is made of non toxic materials that are free of PVC, latex, glues, and phthalates. Its sturdy construction is designed to support up to 400 lbs of body weight with any workout.

User questions & answers

Question:	Do to the fact that i have carpet throughout my whole house....will these work on carpet? tia
Answer:	Yes, I have several different surfaces in my home gym. These do not slip on any of them. I went down into my gym and tried them on all the different surfaces... rubber flooring, carpet, and floor mat and they didn't slip on any surface (didn't try on hardwood floor). Also when putting weight on them they pushed into the surface giving more grip. They have 4 small (dime size) gripper dots evenly spaced on them so they are not just a smooth plastic surface on the bottom. They allow your hands and wrists to turn for a more comfortable pushup. I like them and use them for some pushups but in some variations I don't use them.
Question:	What is the dimension of this product
Answer:	Tim DePuy, CEO of SmarterLife Products, here. Thank you for your question and interest in SmarterLife's Rotating Push Up Bars. And it is a very good question at that. Our Push Up Bars (they come as a pair) are 8 inches in diameter and 3 1/2 inches tall (the height of the handle). And the grips are 1 1/4 inches wide, which is about 1/2 inch wider than typical push up bars. The extra width distributes weight over a larger area, which reduces the PSI force being exerted on the product during use. This helps avoid wrist and elbow strain, which is very important. Thank you for your question and I hope this answer is helpful.
Question:	Can the rotation be locked on these
Answer:	Hi K Klein. Tim DePuy, CEO of SmarterLife Products, here. Thanks for your question. No, the rotation cannot be locked. However, if you use the push up stands without rotating your wrists, the stands will not turn. So although they are not locked, they will not change position if you don't want to use the rotating feature. Thanks for your question and I hope this response is helpful to you.
Question:	Will these work on carpet? And how well
Answer:	Hi Elaine. This is Tim DePuy, CEO of SmarterLife Products, again. I just responded to your earlier question about the non-slip properties of the SmarterLife Products SmartSport Premium Push Up Stands: They work on all surfaces and will not slip, including carpet. With throw rugs, be sure to use throw rugs that have a rubber backing so the rug itself doesn't slip, though. I hope this answer has been helpful.

• 【DURABLE SOLID WOOD】The push-up stands are made of high-quality solid wood, natural non-slip beech, sturdy and durable, so they stay in place even during intense training and offers a comfortable grip, increases cushioning to reduce wrist fatigue and avoid injury during the workout. The wood texture with nice surface can be clearly seen.
• 【PERFECT HEIGHT AND DIAMETER】Size:30*14*10cm (11.8’’ * 5.3’’ * 3.9’’ ). Round Bar Diameter: 4cm(1.57’’). There is a fair amount of space between your knuckles/fingers to the ground, so don't worry about touching the floor during workout.The thick handles provide less strain on hands and wrists.
• 【GREAT GRIP AND NON - SLIP BOTTOM】The workout stands can support up to 440lbs (200kg), strong enough to target the triceps, biceps, lats, pecs, deltoids, abs, and more. Suit for V Sit, handstand, handstand press, pushing, planking, calisthenics, fitness etc. The Non-Slip base prevents you from moving or collapsing while doing exercises.
• 【COMFORTABLE & WELL- CONSTRUCTED】Wooden push-ups are good for toughness and solidity, they are more able to slow down the impact on the human body than steel-made push-ups. With the stability of the triangle, the push-up bracket is designed to be a narrow top and wide bottom structure. The unique fixing method is used to make the push-up bracket more stable during use.
• 【WIDE APPLICATION & WARRANTY】The push-up bars are not just for body fitness, strength training, muscle-building, home exercise, calisthenics, gym studio, but also excellent for recovery from a broken arm, bad arthritis in wrists, or give hemiplegia or amputee stability to push up and transfer into the wheelchair. 30-day FULL REFUND guarantee for any reason.

Product features

Stretch Stand Wooden Double Bars Calisthenics Handstand Personalised Bars Wooden Push-Ups Double Rod

Pine Wood

Size: 30x14x10cm / 11.8*5.3*3.9 In Material: Pine Wood Weight: 1.4kg / 3lb Load: 200kg / 440lb

Packaging includes: 2 x Push-up stands(1 SET)

Beech Wood

Size: 30x14x10cm / 11.8*5.3*3.9 In Material: Beech Wood Weight: 1.8kg / 3.9lb Load: 250kg / 550lb

Packaging includes: 2 x Push-up stands(1 SET)

Carbide Wood

Size: 30x14x10cm / 11.8*5.3*3.9 In Material: Carbonized wood Weight: 1.4kg / 3lb Load: 200kg / 440lb Packaging includes: 2 x Push-up stands(1 SET)

Non-slip Baseplate

Pushup stands has a wide baseplate with non-slip mat, so that it will stay stable and won't easy to roll over when you doing exercises.

Comfortable Handles

Push-up stand's handles are 1.5in thick, offering a comfortable grip and protecting your hands by increasing buffering force.

Sturdy Wood Material

With the stability of the triangle-The unique fixing method is used to make the push-up bracket more stable during use.

Strong Back Muscles

Six-pack Abs

Biceps, Triceps Brachii

Pectoral Muscle

• 【Adjustable Power Twister】Power twister that can adjust different resistances by turning the resistance button, which is more user-friendly than traditional spring arm strength devices. this fitness equipment adjustable from 22-440lbs with 2-20 levels. Just easily rotate the knobs, you can choose the level which suits you the best.
• 【Strength Training Equipment】Power twister can help to exercise chest expander,chest muscles, abdominal muscles, arm muscles, back muscles, etc. According to the adjustable resistance button,gradually increase resistance and strengthen their own strength training to increase the muscle strength of the upper body.
• 【Strong and Sturdy Material】The hydraulic power twister is made of high-density dual-carbon steel, reinforced with a ribbed design, and reinforced with 10 screws. Very metallic, not easy to deform and break.bottom made of ergonomic PU handle, which is wear-resistant and non-slip, and has a comfortable grip.
• 【Stable Resistance Strength】Unlike the spring chest crusher devices that will break or power weakening after many repetitions, this device features on fully enclosed hydraulic cylinder which has a simple structure, reliable operation, adjustable resistance, and is very safe. It can provide stable resistance strength and will not weaken with the passage of time.
• 【Safe Use Tips】There is a buckle on the bottom of the handle, very convenient to storage, when opening the package, please hold the handle with both hands, use your index finger to open the buckle, and you can use it.The buckle are just for holding the two arms of power twister together,please don't use it as a handle,avoid the buckle falling off and power twister falling on you!

User questions & answers

Question:	How wide does it open
Answer:	Push the 2 handles together and it releases the plastic part that holds them together
Question:	How do you use the arm chest machine in a safe way
Answer:	First, remove the buckle (don't use it as a handle,avoid the buckle falling off and power twister falling on you ); Second, choose the strength that suits you by adjusting resistance knob, go for 10 sets of 10-30; This is very light and compact when closed and the resistance levels are good. Six decently challenging for high sets and religions and it goes all the way to twenty.
Question:	Can this thing be used by girls?i need of firming my inner arms , biceps and chest will this help? What about my back
Answer:	This adjustable power twister with unique golden ratio triangle structure with 10 reinforcement rivets makes the arm trainer more load-bearing capacity Perfect for exercising your wrists,arms,shoulders,chest and back at the same time,developing your grip,building strength on your fingers,wrists,and increasing the muscle strength of the upper body

• Modern Design - The ''S'' shaped push up bar made of stainless steel, combines stability with light weight, the ergonomically shaped push up handles reduce the pressure on your hands, wrists and elbows make performing the push-ups more comfortable.
• Non-Slip - The push up handles covered with foam high density, double layer, thickened, with wave profile, absorb the sweat and are non-slip. This enables you to work out movements in a stable and effective.
• Quality Materials - Round protective cap for pipe ends made of PVC; enamelled steel pipes, the coating is clean and shiny, protects the metal underneath permanently; light weight, elastic and high resilience.
• Practical - Great ideal grip, the push-up bracket can be positioned on any surface. You can do classic, wide-armed as well as one-armed pushups during strength training.
• Effective and Clean - you can do push-ups more cleaner than before, effective train the arm, shoulder, back and chest muscles. Suitable for both men and women. You get a good effect through endurance training.

Product features

Push up bars

• Anti-slip rubber feet
• Engages more muscles
• Ergonomic design
• Smooth rotation built to last
• All fitness levels
• Durable & Sturdy construction
• Comfortable & strong grip
• Easy to use & Store

High Quality

Our push up bar is made of alloy carbon steel pipe, which can load up to 400lb +, can meet most body weight man and women.

Non - Slip

The handle is equipped with high-quality foam to absorb sweat and avoid slipping during exercise.

More Stable

Different from the traditional push-up bracket, our push-up bracket adopts "s" design, and the triangular support is more stable.