7 best door chin up bars
Door chin-up bars are a popular piece of strength training equipment used for performing pull-up exercises in the comfort of your own home. These bars are designed to be mounted on a door frame, allowing you to work on your upper body strength without the need for a dedicated gym. Here's what you should know about door chin-up bars:
Design: Door chin-up bars typically consist of a horizontal bar with padded grips. The bar is mounted between the door frame, and the user can grip it to perform various upper body exercises, primarily pull-ups and chin-ups.
Mounting: These bars are designed to be installed without the need for screws, bolts, or permanent fixtures. They use leverage to stay in place, with one end resting on the door frame and the other end pressing against the opposite frame. This design allows for easy installation and removal.
Variety of Exercises: While primarily used for pull-ups and chin-ups, door chin-up bars can also be used for a variety of other exercises, such as leg raises, hanging knee raises, and even as a base for suspension trainers.
Strength Building: Pull-ups and chin-ups are excellent exercises for strengthening the upper body, particularly the back, shoulders, arms, and core. They are effective for building muscle and improving grip strength.
Portable: Door chin-up bars are relatively lightweight and portable, making them a convenient fitness tool for people who don't have space for larger exercise equipment or who want to maintain their workout routine while traveling.
Adjustability: Many door chin-up bars are adjustable in width, allowing them to fit different door frame sizes. It's essential to choose a bar that fits securely and safely in your specific door frame.
Weight Capacity: Be sure to check the weight capacity of the door chin-up bar to ensure it can support your body weight safely.
Safety Considerations: When using a door chin-up bar, it's crucial to follow proper form to avoid injury. Ensure that the bar is securely mounted and that the door frame can support your weight. Additionally, consider using additional safety measures like using a spotter or wearing appropriate workout gear.
Cost-Effective: Door chin-up bars are generally affordable compared to full-size home gym equipment, making them an attractive option for individuals looking to build strength on a budget.
Easy Installation and Removal: One of the advantages of door chin-up bars is that they can be quickly installed and removed, allowing you to use the door for its intended purpose when not exercising.
Before purchasing a door chin-up bar, measure your door frame to ensure it's compatible with the specific model you're considering. Also, pay attention to the weight capacity and safety features to ensure a safe and effective workout experience.Door chin-up bars are a convenient and cost-effective way to incorporate upper body strength training into your fitness routine at home.
Below you can find our editor's choice of the best door chin up bars on the marketProduct description
Maximize your workout with the Sunny Health & Fitness Doorway Chin-Up Bar. Sturdy, chrome plated steel bar, with a max weight capacity of 220 lbs , and non-slip, soft padded hand grips ensure maximum stability and grip. The simplicity of the Sunny Health & Fitness Doorway Chin Up Bar is its strongest asset as it allows you to have full control of your workout. Adjustable length (24. 5 to 36 inches) provides a customizable workout area and fits into any standard door frame. It is the ultimate multi-tool workout bar as it is ideal for pull-ups, chin-ups, leg lifts, or you can use it as a foot anchor for sit-ups and crunches. Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups; the brackets ensure you are adequately supported during your exercise.
- STURDY CHROME PLATED STEEL BAR: Train like a pro with the tough and secure exercise trainer supporting tough workouts. When mounted properly, the fitness bar holds up to 220 pounds giving you full support for pull-up and chin ups.
- ADJUSTABLE LENGTH: Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24. 5 to 36 inches) provides a customizable workout.
- COMFORT GRIPS: Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
- MAXIMUM STABILITY: Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups. Fits into any standard door frame
- EASY STORAGE: Set up in seconds in almost any doorframe and easily store away in a closet. Adjustable length (24. 5 to 36 inches) provides a customizable workout for your home and body.
- TO ENSURE USER SAFETY, PLEASE READ INCLUDED INSTRUCTIONS. ALL NECESSARY SCREWS AND PARTS MUST BE PROPERLY INSTALLED BEFORE THE DEVICE SHOULD BE USED
User questions & answers
Question: | can this be used without the brackets |
Answer: | I was reading the reviews and the grammar was so horrible I knew something wasn’t right. Then I saw this question. It’s definitely suspicious. |
Question: | is it easy to setup and put away quickly |
Answer: | No, Remove it from your body after 15 minutes of use. |
Question: | can u do gymnastics on this bar |
Answer: | There are no results...just disappointment |
Question: | length |
Answer: | I don’t know. They shipped me a empty box. |
Product features
Sunny Health & Fitness Doorway Chin Up Bar - No. 025
Maximize your workout with the Sunny Health & Fitness Doorway Chin-Up Bar. It is the ultimate multi-tool as it is ideal for pull-ups, chin-ups, leg lifts, or you can use it as a foot anchor for sit-ups and crunches. Its adjustable length allows it to fit into any doorway and the soft padded, non-slip grips provides you with a comfortable, fully controlled workout.
Maximum Stability
Includes weight bearing brackets for maximum stability during your chin-ups and non-weight bearing brackets for sit-ups.
Comfort Grips
Minimize risks of calluses or hand cramping with padded handles. Non-slip extra-long foam grips for extra comfort to minimize hand fatigue. Put the door bar lower to the ground and use it to help you perform push-ups!
Adjustable Length
Easily adjust this exercise bar so you can take your fitness on the go! Adjustable length (24.5”-36” inches) provides a customizable workout.
Product description
Iron Age Pull up Bar is a revolution in portable and storable home exercise equipment. With its easy to assemble and disassemble design, allowing it to be packed away flat. Our chin up bar enables you to carry out a range of exercises on one single piece of equipment in your own home.
Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.
The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.
Newly FOAM SURFACE door pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.
The distance bewteen the two "hook " is cut down to 22.83cm, making it almost fit all doors, even doors in the corner. Fits a door width of 22.83”- 6.22”(58-92 cm) and depth of 8.27” (21 cm), it holds up to 400 lbs (200kg).
Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!
- Ergonomic angled end to help protect wirst, ideal for latissimus. The length of the upper bar is firstly shortened to 39.17 inch from 47.24 inch, making it perfect for shoulder width pull ups.
- The form grip on the upper bar is divided into four small ones; with the angled grip ends, they together offer a wide range of different grip options: shoulder width grip or a close grip. SUSPENSION STRPAS are included for maximum versatility in your workouts.
- Preimum silicone door protectors can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design make is a best space saver, you can store it in few seconds after a convenient training.
- The distance bewteen the two "hook " is cut down to 22.83", making it almost fit all doors, even doors in the corner. Fits a door width of 22.83" - 36.22"(58-92 cm) and depth of 8.27"(21 cm); Acceptable trim height up to 3.54"(9 cm). It holds up to 400 lbs (200kg).
- Though great efforts are made to let it fits all doorways(the distance between two "hooks " shorted to fit some narrower doors; the upper bar also cut short to fit doors in the corner around walls), we always offer 100% MONEY-BACK GUARANTEE for some special doorways that still don't fit. So buy it at ease now!
User questions & answers
Question: | Does the bottom bar effect your ability to do a chin up. Will your forearms be pushed up against the bottom bar |
Answer: | No, it doesn't effect your chin up. |
Question: | My trim is only 0.5 inch thick. Do the two hooks still stay on? (2) My ceiling is low, only 1.1 inch from top of trim to ceiling. Does it fit |
Answer: | hi, we checked your doorway can work with our bar. |
Question: | Is there a video to show how to open the braces? Mine arrived stuck in closed position and I do not know how to slide them down as suggested below |
Answer: | No video. It is easy to open. If you look carefully at the braces, you will see tabs that are inserted in recesses on the bar. The tabs are held in place by a spring. Simply press down on the braces until the tabs clear the recesses and then fold out the braces. Once that is done, just hang the bar in the doorway. |
Question: | I know it says it fits 23.33-36.22in doors but what are the exact end-to-end dimensions of the product? The lower bar in particular please |
Answer: | The lower bar is 40" wide end to end. The upper bar is 39". I have it mounted on a 36" framed opening so the lower bar overlaps the trim by 2" each side. |
- Turns any doorway into a personal gym; installs in seconds. Fits up to 35.4 inch wide door frames
- Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more. Fits up to 35.4 inch wide door frames
- Three grip positions, narrow, wide, and neutral. Foam grips
- Uses leverage to hold against the doorway so there are no screws and no damage to door.
- The door way needs to be 24 – 32 inches wide to accommodate the bar
- The maximum weight of use for this item is 300 pounds.
- The unit packaging dimensions are 20x3.25x8 inches.
User questions & answers
Question: | How much space is needed above the molding for the wall support bar (our ceiling is low, leaving a small gap between the door frame and the ceiling |
Answer: | İn usa |
Question: | Has anyone seen any damage to their door or wall |
Answer: | Hi, the part that rests on the top of the door framing is 17 in wide. The bar is 36 in wide so you would need that much room on one side of the door or the other. |
Question: | How and which parts of my door or doorway/frame should I measure before ordering this? What are the measurements should be |
Answer: | That must be a typo, no door frame outside of Lilliput is 7 inches wide. It works fine on 32 inch but just barely on a 36 inch. |
Question: | abs |
Answer: | You don't, really. See how the one bar is super long? So on the inside of your doorway, look up at the trim. You hammer a metal bracket that has a spiked section into the tiny space between the wall and the door trim - you wedge it in. Now, see how the other horizontal bar is much shorter? That section sits into the bracket, and the long bar is positioned on the opposite side of the doorway with the foam covered handles resting on the door trim. When you hang from it, those handles are pressing against the door frame. I'm not the best at describing this but trust me it works and was SUPER easy to "install". |
Product features
Iron Gym Total Upper Body Workout Bar
The Iron Gym Total Upper Body Workout Bar is a multi-function strength training device that promises to sculpt your upper body through pull ups, chin ups, and abdominal work. And that’s just while this versatile pull up bar is hanging high on your doorframe. Move the Iron Gym Total Upper Body Workout Bar to the ground and you can use it to perform dips to work your triceps, pushups to work your biceps and chest, and sit ups to hit your abs.
Iron Gym has made one of the most popular pull up bars on the market, and with good reason. It’s designed to be used and abused while providing excellent, bodyweight-only exercises. The Iron Gym Total Upper Body Workout Bar is very strong and durable. But the best part is that it can be moved around without permanently fastening it to anything.
- 💪[2020 LATEST UNIQUE SAFE DESIGN] - Heavy-duty steel construction for max stability and durability, the door pull up bar features two high quality steel pole prevents the bar from loosening and spinning when you are doing pulling up. The Pull-up bar holds up to 300 lbs. We have prepared extra fixed iron plates, screws and plastic expansion tubes, if you don't want to put pressure on your doorframe(picture 7)
- 💪[Easy & QUICK INSTALLATION] - Ultra Safe Mechanical design. Slip-in design fits standard doorways(33" to 40"). There are two ways to install this pull up bar. First, you can drill holes to mount screws acoording to the situation if you need. Second, our pull up bar has an easy-to install design, allowing you easily mounted at different heights and locations for each workout, so just ensure that the doorframe is solid, it's best choice for home and hotel while traveling
- 💪 [VERSATILE USE FOR UPPER BODY STRENGTH] - This fitness bar is perfect for a variety of exercises including pull-ups, chin-ups, hanging leg raises, push-ups, dips, sit-ups, crunches, and other exercises, can exercise your shoulder, chest, biceps, triceps, dorsi, abdominal and other muscles
- 💪[GREAT DESIGN] - Comfortable & Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included. Foam surface door pads can prevent damage to your door frame. The bar leaves no mark on your frame. no more blisters on your hands! Soft foam grip - durable and nonslip. Extra thick rod ensures firm grip
- 💪[QUICK TRANSIT & RISK FREE ASSURANCE] - Customer satisfaction is our priority. We guarantee you will love this quality and unique pull up bar, that's why our product is backed with a 100% money back guarantee and life time warranty. If you are unsatisfied in any way with this product, we will refund your money or give you a replacement, no questions asked
User questions & answers
Question: | How am I suppose to avoid doorframe damage from the lower bar while doing pullups |
Answer: | This pull up bar has a large protective pad to protct your doorframe from damage, so you needn't worry. |
Question: | Is there replacement foam rubber for the bar that rests ajainst the inside of the door jam |
Answer: | It doesn't come with extra foam. You might want to check with the manufacturer to see if they sell extra foam and if you're able to purchase it directly from them. |
Question: | My door frame is 32.5" wide (outer edge to outer edge) but has only 3" clearance between outer edge on one side and an adjoining wall. Can I use this |
Answer: | Yes |
Question: | What’s the maximum amount of weight supported |
Answer: | 300lbs |
Product description
The Maximiza Pull-Up Bar is a perfect addition to any home gym workout for upper-body strength and muscle toning. Its versatile uses include pullups, chinups, hanging leg raises, push-ups, dips, sit-ups and crunches.
As you gain strength, it is easy to add more variations and difficulty into your Pull-up Bar exercises. This exercise bar really is the total upper body workout bar.
With the Maximiza, you need minimal space in your house to do highly effective bodyweight exercises. The heavy duty chrome steel bar and the multiple screw-in door mounts provide safety and stability while giving you the flexibility to move it to different places or heights. The non-slip extra-long foam grips provide a firm grip and extra comfort to minimize hand fatigue. The Maximiza Pull Up Bars fit standard doorways between 26 and 39 inches wide. They come with 2 sets of heavy-duty and 1 set of medium-duty door mounts which can be screwed into up to 3 wooden doorframes.
Mounting Note: Always secure to the doorframe with the provided heavy-duty door-mount set and screws.
The maximum installation height and body weight supported will vary depending on each situation including required usage, mounting method and the door frame. We always recommend using the heavy-duty door mounts for pullups and chinups. Maximum weights and heights for typical installations are:
1. Heavy-duty door mounts: 300 lbs / 136 kilograms. (recommended)
2. Medium-duty door mounts: 150 lbs / 68 kilograms - Do not use above waist height.
3. Only to be used without doormounts at low heights for light exercises, e.g. sit-up foot support.
Safety Note:
Every time before the pull up bar is used, you must cautiously apply your weight to it during the first few exercises to confirm that it is secure and will safely hold your weight.
- Build Upperbody Strength: This pull up bar for doorway use will strengthen and tone your back, arms, shoulders and abs muscles for the perfect upperbody workout for men and women
- Safe and Secure - Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Note: Always install and use the supplied screw-in door brackets (comes with 2 sets of heavy-duty and 1 set of medium-duty door mounts)
- Versatile Uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment
- Comfortable Hand-Grips - Non-slip extra-long foam grips for extra comfort to minimize hand pain or fatigue
- Use in Different Locations - Multiple screw-in door mount kits give flexibility to move to different places or heights. Adjusts to fit standard door ways between 26 and 39 inches. It's perfect for your home, garage, gym or the office
User questions & answers
Question: | can you close door with bar installed |
Answer: | Yes, the door will close. The best way to ensure this is to install the brackets with the door closed (or at least position the brackets while the door is closed). regards Garren Fitness Service |
Question: | After using it for a couple of weeks, my door has begun to crack? Is this normal? My son is only 100 lbs. Any suggestions on how to fix this |
Answer: | Hi, we're sorry to hear that your doorframe is starting to crack. That would be worrying. It is important that the bar is installed on a solid, stable doorframe that can handle both the screws and the forces exerted during the exercises. In which case, it is not normal for the doorframe to crack.Unfortunately, it sounds like your doorframe does not have adequate strength and there is little that can be done to fix that.I suggest that you try to find a different more-solid doorframe to use it on. If that is not appropriate, then we'd be happy to provide a refund under our Customer Satisfaction Guarantee.regards,Garren Fitness Service |
Question: | Do you screw it into the door |
Answer: | Yes, the pull-up bar comes with multiple screw-in door-mounts. For safety reasons, we strongly recommend that you use the heavy-duty door-mounts. regards Garren Fitness Service |
Question: | I had a similar bar which would spin while doing pull ups and will loosen as a result. Does this one have the same issue |
Answer: | If you don't tighten it properly with the provided Alan wrench when installing then yes it will spin. Follow the instructions carefully and use that alan wrench and really tighten it good and you will not have issues with it spinning. |
Product description
The Heavy Duty Easy Gym Doorway Chin-up/Pull-up Bar from ProSource provides an inexpensive way to tone and build muscles at home, without large equipment or marring your doorframe with installation screws. Designed to slip into any standard doorways the Multi-Grip Pull-Up Bar can be installed anywhere you have a sturdy doorframe. But, if you have a permanent location in mind, it can also be mounted to the doorframe with the optional, included J brackets. Thanks to the multi-grip design, you will be able to develop your back, chest, shoulders, arms, and abdominal compound muscles with one simple piece of equipment. In addition to traditional pull-ups and chin-ups, the bar allows you to perform closed-wide angle and hammer grips as well as multiple leg raises and oblique curls. Built to last, the Multi-Grip Pull-Up Bar is constructed of high-grade steel with ProSource Comfort Grip Foam for a secure and pain-free grip. The bar's maximum weight capacity is 300 pounds within a sturdy doorframe.
Warranty
ProSource is confident our high-quality products, which is why we offer a limited lifetime warranty on all products for manufacturer defects, so you can feel confident in your purchase.
Train like a pro with the ProSource Easy Gym Lite doorway pull-up bar. The Easy Gym Lite is tough and secure, with a heavy-duty, adjustable frame that fits most doorways between 25 and 39 inches wide. When mounted properly, the bar supports up to 220 pounds, giving you a support for pull-ups and chin-ups and a foot anchor for sit-ups and crunches. Plus, the bar boasts ProSource Comfort Grips to help minimize hand fatigue. Equipped with all the necessary mounting hardware (tools not included), the pull-up bar is an ideal accessory for such popular DVD workouts as P90X, Insanity, and more.
- MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
- UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises; Material: Steel; Foam/PVC grips
- EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes
- AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
- DURABLE STEEL - Made of high grade steel & built to last, it holds up to 300 lb. and includes a limited lifetime warranty
User questions & answers
Question: | Can someone write down the dimensions since I need to know if its too wide for where I plan to have it (Door at the end of a narrow hallway |
Answer: | It's a reddish pink, or perhaps a pinkish red. I got the beige one and love it. |
Question: | Will this work in a 36" door frame |
Answer: | No idea where it is made but nice butter dish. Still to small for a whole block of butter, must be cut into pieces. Light weight which is nice |
Question: | does it damage the door frame |
Answer: | No. The lid is not deep enough. It will fit a European block of butter ... a half pound. |
Question: | What should I do if landlord trippen about my pull bar |
Answer: | That’s the only butter I use and it fits well in it. The only thing that I have done is used the bottom as the top and top as the bottom so I can open it up easier |
Product description
Important Tips Before Ordering:
1.The doorway fit range is between 27.56”(exclude the thickness of your door)to 36.22”(include the thickness of your door).Please make sure the width of your doorframe should be no less than 27.56” WITH THE DOOR OPEN WHEN MEASURING (that is to say the thickness of your door should be excluded) and no larger than 36.22” (the thickness of the door is included)
2.If the door is in a corner, the distance beween the doorframe(exclude the thickness of door) and the wall should be larger than 33.46”
3.The depth of doorframe should be no larger than 8.27”
4.Safe weight limit up to 440 lb
Pull up Bar Invention Story:
In additon to being the owner of Iron Age pull up bar, I’m also a lifelong pull-upper, who was extremely disappointed of the easy-bending and door-damaging bars in the market. So I decided to design a pullup bar both worthy of both my workout and my woodwork with . After three years' hard working with my our team, we have the ultimate Iron Age leverage-based multi-grip portable doorway chin up bar.
Unlike most other doorway bars,Iron Age hanging bar allows you to perform true wide grip pull ups. The grips extend to the outsides of your doorframe, not inside it. So it is easy to activate different muscles via gripping at different distances such as close grip, neutral grip, wide grip, etc.The various grips allow you to target different muscle groups in your shoulders, arms, back, etc.
- SMART HOOK TECHNOLOGY-With the revolutionary invention of smart hook, our genius design pull up bar decomposes the downward force generated by doing pushing up into several much smaller horizontal and vertical forces due to our unique construction
- ZERO ASSEMBLY-Simply hook right on the doorframe, no assembly required. All you need to do is put on the 2 plastic sleeves to protect the door. Completely foldable design for easy storage
- SIX INCH HIGHER-The upper handle bar is 6 inches higher than the embarrassin traditional pull up bars.Tall guys no need to flex their knees
- 100% DOORFRAME PROTECTION-The unique design scientifically decomposes the downward force, your doorframe is being well protected. Protective pads also prevent damage to door frame
- MULTIPLE USE-Flexible uses include push-up and sit ups. Safe weight limit up to 440 lb (200 kg). Doorway Fit range: 27.56 inch to 36.22 inch(exclude the thickness of your door), depth of 8.27" (21 cm). Acceptable trim height up to 3.54"(9 cm).
User questions & answers
Question: | How many inches wide is the middle/center grip area |
Answer: | The dimensions are in the images with the product in Amazon. 27.56” |
Question: | The top of my door frame has crown molding that has a ledge depth of 3.25cm. Will the smart hook technology work on the top of the door |
Answer: | I am afraid not, the maximum length is 2cm. |
Question: | What's the return policy on this? The depth of my door trim is just slightly above the maximum, so not 100% certain it will fit, but would like to try |
Answer: | If it doesn't fit your doorframe, please contact amazon service team, they will guide you how to return it; or if there is any difficulties in getting in touch with them, please feel free to let us know. |
Question: | What is the total length of the longest bar with all guards on? I have a 36" door opening and need to know how far the bar will sit past the opening |
Answer: | 39.37 inch total length for both upper and lower bar. There will be a range of 1.69 inch sit past the opening. |
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