16 best workout cage
- Constructed with 11 gauge steel, this power cage has a 1000lb weight capacity. The 2.5in X 2.5in frame offers greater stability throughout
- Power Cage also includes two steel safety bars with J-Hooks, two dip bars and BONUS J-Hooks
- Free standing unit with a large walk-in space and rubber feet to ensure stability and protect flooring
- Front of rack includes a multigrip pull-up bar for additional exercises and stretches. Cross bars can also be used for band & resistance training
- Assembled dimensions: 81" x 44" x 47". Product weight: 165 Pounds (power cage only)
- Customize with add-ons: Lat Pull Down and Cable Crossover attachments
User questions & answers
Question: | Is there a bar to go across your legs to hold you down while doing lat pull downs? (when you add the lat pull add-on |
Answer: | Found a lap bar for power racks at Valor fitness so I’m going with that |
Question: | It says it is 81" - 85" in height. My basement is 84" high, will this fit with the pull up bar attached |
Answer: | No, not at all. It's closer to 86". You would need to buy another pullup bar that doesn't angle up and attach it but then there's no room for your head above the bar. Adding the lat pulldown attachment takes it from 81" to 84" high. You can use the included dip bars and do inverted rows to work the lats. |
Question: | Can you take the pull up bar off if height is an issue? Or flip it upside down? How much height does lat add to the |
Answer: | You would have to add another cross bar to stabilize the cage. The bolts allow you to flip it upside down. The lat pulldown attachment is 84" high. |
Question: | Anyone make weight pegs that can fit on the side of this cage for plate weight storage |
Answer: | So HulkFit sells weight pegs but for some reason the quality isn’t as good. The pegs don’t aim upward and the weights can slip off. I found that the Yes4All 2x3 weight pegs work really well for this cage since they aim upward. |
Product features
HulkFit Power Cage - 1000lb Capacity
Overview: The Hulkfit Power Cage is a centerpiece to any home and garage gym without spending a fortune. With the ability to handle up to 1000lbs, this power cage gives you the flexibility for multiple strength training exercises, within a safe environment and in a compact space. Included are two safety bars with J-hooks, two BONUS J-hooks and two circle dip bars.
Please note that the Lat Pull Down and Cable Crossover Attachments are optional.
Easy Assembly
Easy Assembly with tools included.
Dip Bars
Dip bars provide additional exercises to focus on upper body strength particularly the triceps, the pectoral muscle group and rhomboid muscle group.
J-Hooks
Two BONUS J-Hooks included for immediate use.
Security Bars
Two solid steel safety bars with J-Hook ends.
Foam Handles
Multi-grip pull up bars with foam handles.
Rubber Feet
Rubber feet increase stability.
Diamond Steps
Angled diamond steps for low-row attachment or for calf focused exercises.
Stable
2.5in x 2.5in vertical posts offer greater stability and higher weight capacity vs other power cages.
Adjustable
Multiple holes makes the power cage highly adjustable and customizable.
- Your purchase includes One Fitness Reality Super Max Power Cage with two chrome dual mounted safety bars and two chrome lock-on safety. Olympic bar, weight plates and bench are not included
- Cage dimensions – 50.5” L x 46.5” W x 83.5” H | Set up weight – 133.5 lbs. | Carton dimensions – 79” L x 13” W x 10” H | Carton weight – 148 lbs. | Weight capacity – 800 lbs. | Bar dimensions – 2” x 2”
- Ideal for squats, shrugs, chin ups/pull ups, incline/decline bench presses and other strength training exercises
- Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions
- At the back of the Power cage, two rear stability bars are added to provide solid-state performance while performing strength-training exercises
User questions & answers
Question: | What weight holder attachments fit this cage, to hold plates onto cage? and where did you exactly order them from; brand and description? web address |
Answer: | Not difficult, but there are a lot of little bolts and nuts to thread and assemble. I did it alone...with a hip so bad that it was replaced a month later - it took me 3 hours. If you had 2 able-bodied people working on this, you could do it in less than 2 hours. Once completed, it'll be well worth it. This is a sturdy/stable product; provides the functions for which I was looking. |
Question: | What is the gauge of the 2x2 tube used to manufacture this power rack? Are the safety bars solid or hollow |
Answer: | Recommended user weight capacity is 180 lbs and maximum weight capacity is 275 lbs. The bar distance from the center to center is 37". Thank you. |
Question: | The Height is listed at 83.5, is that the top of the cage or the top of the pull up bar |
Answer: | I’m going to say no for most people. I’m 5’10 and I have to almost do a full squat just to get under the bar and pick it up at max height. My girlfriend is 5’3 and has to squat down under the bar to pick it up. I suppose if you don’t mind that, then sure. But it’s not safe. It’s very easy to miss the rack. |
Question: | what are the size dimensions |
Answer: | Dear Tyler, Yes4All Viking Press Landmine Handle Attachment is designed to fit 2” Olympic barbell. We hope our response answers your inquiry. If there is anything unclear, please don't hesitate to contact us. Best regards, Yes4All Team |
Product features
Fitness Reality 810XLT Super Max Power Cage with 800Lbs Weight Capacity
Fitness Reality. Real People. Real Results! The Fitness Reality 810XLT Power Cage with 800lbs Weight Capacity, made from durable heavy duty 2 inches by 2 inches tubular steel frame construction. The cage is designed with a large walk in space providing easy side to side movement. It comes with two chrome dual mounted safety bars and two chrome lock-on safety. Each pair of bars can handle a weight capacity of 800 lbs and are adjustable to 19 height levels to give you a total range of work out positions. The Fitness Reality 810XLT Power Cage can be combined with the Fitness Reality 1000 Super Max Weight Bench to extend your training routines to over 20 exercise workouts. So, train hard and get the ultimate results you want with the Fitness Reality 810XLT Power Cage.
Product Dimensions and Weight
50.5 L x 46.5 W x 83.5 H inches ; 133.5 pounds.
800 Pounds Weight Capacity
Large walk in space providing easy side to side movement. 2 x 2 inches square steel frame construction. 2 rear stability bars.
Two Sets Of Safety Bars
Two 3 ¼ inches long chrome lock on safety bars. Two 23 inches long chrome dual mounted safety bars. 19 adjustable height levels for the safety bars.
Multi-Position Chin-up/Pull-up Bars
Multi-position over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises.
Squats
Curls
Shrugs
Pull-ups
Push-ups
Flat Bench Press
Optional Cage Attachments
Optional Weight Bench
Add Fitness Reality cage attachments to make a complete gym set such as dip bars, weight plate holder, J-Hooks and landmine (Not Included).
- 💪STABLE CONSTRUCTION:2 inches x 2 inches steel frame ensures a stable construction for years of use, assembled dimensions:56"*47.6"*85.8"(L*W*H)
- 💪10 EXTRA ACCESSORIES FOR FREE: 2 safety bars, 2 solid steel chrome adjustable weight bar supports, 2 dip handles, 2 clip collars, 2 adaptor sleeves for 2 inches Olympic plates
- 💪HEIGHT ADJUSTABLE: 21 variable positions for bar supports ranging in height from 17.5" to 68", extra marked numbers for better height recognition
- 💪HIGH AND LOW PULLEYS: The high and low pulleys offer a wide range of upper and lower body exercises for a strong and confident physique. Build up your chest, shoulders, back, biceps, triceps, and abdomen using the cable pulleys to target all muscles
- 💪VANSWE WARRANTY: We offer customer a 10 year warranty for main frames and two years warranty for acccessories. We always stand behind our customers.
User questions & answers
Question: | who do I file a warranty claim with |
Answer: | Yes this can be worn with a belt. the strap also can loop thru your belt loops and it has a clip for extra security. great pouch in my opinion. really love mines |
Question: | My cable is starting to fray after a lot of use. Do you sell a replacement? What size replacement is good |
Answer: | Yes, the Kindle Paperwhite will fit in the main compartment of the bag. |
Question: | whats the distance between the front and rear support |
Answer: | Yes it’s open at the bottom |
Question: | Can the pullup bar be installed upside down |
Answer: | No strap |
Product features
Dip handles
Free dip bars for more exercise types. The distance between dip handles is 24".
Bar catchers
Two extra bar catchers included for immediate use. You can adjust the height from 17.5" to 68" to suit your unique needs.
Heigth adjustable
21 variable positions for bar supports ranging in height from 17.5" to 68" (Distance between holes: 1.58")
Pull up bar
Solid steel chrome mutil-grip pull up bar for better pull up using experience.
Weight holder bar
Total four 1-inch diameter weight bar fits any plates with 1-inch center hole(Two on each side). With our free 2" adaptor sleeves, it's also compatible with 2" plates.
Lat Pull Down/Low Row Cable
Lat pull-down bar and low row bar for building your upper back, shoulders and arms muscles.
2" Adaptor sleeves
2 adaptor sleeves compatible with 2 inch Olympic plates(Original sleeves for 1" standard plates), extra 2 clip collars included.
10 Free Accessories
10 free accessories included for more functions needed.(2 dip handles, 2 adaptor sleeves, 2 bar catchers, 2 clip collars, 2 safety bars)
Rubber Feet
High quality rubber feet highly increase power rack stability, with the pre-drilled hole on the tube, you can use T bar row landmine with the power cage easily(Sold separately).
- Assembled dimensions: 81"Height, 44" Width, 46" Depth. Product weight: 110 Pounds
- Two pullup bars at different diameters are included and mounted at your preferred height
- Included are two spotter arms/dip bars with safety locks and two J-Hooks.
- Two weight plate holders (upright) designed for convenience and stability
- Constructed with 12 gauge steel, this squat stand has a 800lb weight capacity. The 2.5in x 2.5in frame offers greater stability
User questions & answers
Question: | Have emailed company three times in last three weeks, have not heard from a person yet. Is there another way to contact Hulkfit |
Answer: | It’s not red, see my full review for a picture that will show you the color difference. It’s more of a neonish, orange/red. |
Question: | What size do the J hooks have to be to fit |
Answer: | Any that will fit a 2”x2” rack with 3/4” holes, if you find any let us know as Sunny doesn’t have ANYTHING additional available for this rack except their $280 Lat Pull Down add on. |
Question: | There isn't much info on the dip bars, are they used in the outside position |
Answer: | The manufacturer says the rack’s holes are 3/4” NOT the industry standard of 1” making compatibility with attachments a huge issue if that’s something important to you. What you lack in compatibility you make up for in a great price for a sturdy, basic home rack. Sunny doesn’t even offer any additional attachments (not even J-Hooks/Cups, no additional weight storage pegs, no nothing besides their own $280 Lat Pull Down add on) themselves, so what you see is what you get. |
Question: | Are the spotter arms and j-hooks easy to move up and down for different exercises |
Answer: | I installed mine in the 2nd position down from the top & even w/ the bar right side up, it falls below the height of the posts which is 82.5”. There’s also 2 more positions below mine (4 total) you can install the bar, plus reversing the bar upside down at each of those locations. |
Product features
HulkFit Multi-Function Exercise Squat Stand
Overview: 800-Pound weight capacity. Heavy duty square steel frame construction with H-Shape base for max stability and safety. Two pull up bars at different diameters are included. Mount at your preferred height. Two heavy duty J-Hooks are included too. Two spotter arms or dip bars with safety locker are included. Extra short bars can be used in many exercise types you preferred. Two weight plate holders are designed for convenience and enhanced stability.
H-Shape Base
H-shape base for stability and safety.
Triangle Lock
Triangle lock to ensure connection.
J-Hooks
J-Hooks included for immediate use.
Weight Holders
Weight holders for your convenience.
Dip Bars
Dip bars for more exercise types.
Adjustable
Multiple holes for any height you prefer.
Pull Up Bars
Two pull up bars included.
Rubber Feet
Rubber feet increase stability.
- HEAVY DUTY FRAME: Constructed with premium quality steel construction, this power, rack supports up to an incredible 805 lb max weight capacity barbell.
- ANGLED PULL UP BAR: The pull up bar is adjustable and reversible with 8 different positions and angled for both wide and narrow grip pull ups.
- SPOTTER ARMS: You will always have a spotter in the Power Zone with safety latches for ease of mind and safety assurance when squatting with heavier weights.
- OLYMPIC PLATE STORAGE: With safety clips, organize weights on racks while adding extra stability when utilizing the machine. (Weights not included)
- OLYMPIC BARS: Fits up to 7 feet Olympic bars.
- RESISTANCE BAND POSTS: 6 resistance band pins (3 per side) to increase versatility and add extra resistance to your lifts and squats.
- NOTE: When using resistance bands, weight plate storage should be fully stacked to prevent tipping over.
- Included Components: Squat Rack, User Manual, Tool, Hardware
User questions & answers
Question: | Is the width between the arms adjustable? I have a 5 ft olympic bar. Will this fit |
Answer: | This is not a precise vice... in fact, I had to modify the fastners that hold down the soft jaws, elimating the flatehead bolts and replacing them with washers and round head bolts. If work you plan to perform uses small pieces I would look elsewhere for a more pricise vice. |
Question: | what is the distance from the back of the base to the front of the upright supports |
Answer: | Greetings, I did not know what a yeti mug was so I did a search and what I found appears to be about the size of a good coffee mug. Based on that observation I think the vise you are considering will NOT serve you very well. I think it is too small and light weight. It's jaws will open enough to grasp the mug handle but it does not have sufficient weight to hold your work stable. I suggest a suction base base such as the POWERTEC 71016 Vacuum Base Vise also available on Amazon. If you search for suction base vise you will find many choices - all very similar, some with extra features in the $20 - $60 range. I have one very similar to the $20 POWERTEC 71016 and it is substantial unit and the suction works well. I hope this helps you and I hope you had a wonderful Thanksgiving. Regards, Ken |
Question: | What is the diameter of the storage rack posts? 1 inch or 2 inch? I’ve got a 1 inch barbell so we need 1 inch |
Answer: | The black bumpers,and orange bumpers are a hard plastic,not soft rubber so I would use caution on anything you would not want the finish scuffed. |
Question: | how long can you place the pull up bar? I have low ceilings because of joists.. if the pull up bar could be place much lower I believe it would fit |
Answer: | I'm not sure i know exactly what you're asking but I can tell you I have mine of two horse stall mats and it fits with room to spare. |
Product description
Rack up a more muscular body and achieve a stronger physique right in the comfort of your home with the Smith Machine Cage System from Marcy! Turn your workout spot into a professional gym and bid goodbye to expensive gym membership by adding this multifunctional fitness gear to your home. This home gym system is made of heavy-duty steel, finished with powder coating. The steelwork effectively resists damage from intense use, ing you an investment that's built to last. The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Marcy Smith Machine is equipped with a multi-grip bar that is great for executing upper body exercises such as chest and pec fly presses. It is perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, the free weight rack allows you to store barbell handlebars and weight plates, so you can easily perform strength training without the need to stand and switch to a different workout station. The machine has safety catches that you can use for various upper body exercises. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training, or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. The SM-4033 has a maximum user weight capacity of 300 pounds. While the smith machine bar can accommodate a maximum weight of 300 pounds and the safety catches can withstand a maximum weight of 300 pounds. With the Marcy Smith Machine Cage System, experience the same functionality and accessibility of equipment in your commercial gym and train like a pro in your multi-station exercise machine.
- You don’t have to switch between various workout stations with this gym system that combines different strength building machines: a Power Tower, Utility Bench, and Squat Rack. It also has dedicated landmine exercise attachment
- Cage size – 70” L x 84” W x 86” H | Bench size – 62” L x 26” W x 55” H | Max user weight – 300 lbs. | Max Capacity Smith Machine Bar – 300 lbs. | Max capacity on Safety catches – 300 lbs. | Max capacity on bench – 600 lbs. (weights and user weight)
- Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands | 9 ft. clearance recommended around item
- Full assembly required | Equipped with multi-grip pull-up bars, this gear allows you to efficiently execute exercises for the upper body such as pull ups, chin ups, hanging leg raises. You can also use the bar to attach resistance bands
- This cage boasts a durable pulley system that enables you to perform several crossover workouts. It also includes a rowing cable so you can do seated rows to develop the back muscles, forearm muscles, and upper arm muscles
User questions & answers
Question: | Is there a expert assembly option |
Answer: | Not that I'm aware of. |
Question: | Can you put your own olympic barbell on this or is this one stuck to the machine somehow |
Answer: | I have a standard 7.2' Olympic bar and noticed my weights hit the track that the cable fly pulleys run on. It comes with J-Hooks but you may need to add 6" spacers to your bar to rack the weight comfortably. Love this unit but this is my only gripe. I'm planning on picking up a standard power rack for free-weight squat, flat bench and incline. |
Question: | What is the dimension from outside to outside of the J Hooks for the free weight bench? I've read that a standard 7' olympic bar may require spacers |
Answer: | I've heard the barbells can't sit flush against the sleeve end when using 7' olympic bar for free weights. Isn't this a design flaw? Any suggestions? |
Question: | How much is it? What's the price on the machine |
Answer: | Price gouging at its best. It’s $1,700 from MacyPro (but out of stock currently). |
Product features
SM-4033 Smith Machine
Utilize the Olympic weight bar, which is attached to the smith track, for Smith Machine squats, presses, and more. Easily lock the bar into place when you’re done with your workout or need to end your exercise abruptly.
Adjustable Dual Pulleys
The dual pulleys allow for cable crossovers and more strength training exercises. Adjust the pulleys from the top of the unit to the bottom of the unit to target different muscles and exercises.
Pull-Up Bar
The top of the SM-4033 has a multi-grip pull-up bar for pull-ups, chin-ups, and kipping pull-ups. Change your grip to target different muscles. And, the bar is knurled at key points for better grip.
Butterfly Press Arms
Target your chest muscles with the padded butterfly press arms. Simply add weight plates to the pulley trolley and you’re set to start working out!
Lower Pulley
The lower pulley cable is perfect for one arm curls. The lower pulley can also be used along with the foot plate for seated rows – especially important if you don’t have a rowing machine.
Preacher Curl with Bar Holder
Take advantage of the preacher curl pad included with your Marcy Smith Machine SM-4033. When your reps are done and you need a break, simply place the preacher curl bar (sold separately) on the bar holder right in front of the preacher curl pad.
Attachments
The SM-4033 Smith Machine includes adjustable / removable dip bars, cable handles for cable crossovers, a landmine attachment for landmine presses, and a triceps rope for triceps extensions (and more exercises of course!)
Bench Presses
The adjustable bench allows you to do presses at varying degrees on the smith machine. Or, use the adjustable bar catches to do the presses without the smith machine bar (Olympic Bar sold separately)
Triceps Rope
The included Triceps Rope is perfect in tandem with the adjustable pulleys for lat push-downs, overhead triceps extensions, and more.
- heavy duty steel
- 【STABLE CONSTRUCTION】: Heavy-duty and durable 2" x 2" 13 gauge tubular steel frame construction ,(Tube wall thickness is 2 inches, not 1.5 inches!) guarantee capacity weight at most 1200 lbs and 400lbs for pull-up bars. Reliable power cage.
- 【SAFETY BAR WITH DOUBLE SLEEVE DESIGN】The Safety bar designs with a double sleeve to enhance high-weight cushioning capacity, no break no bend, just use with confidence for your high weight workouts, your safety is our concern.
- 【MULTIPLE OPTIONS】26 holes for safety bars and J-hook to customized all kinds of posture (including Curls Squats Shrugs Pull-ups Push-ups etc.)needs, built-in pull up bar with the multi-grip position - work your back, biceps, ABS, etc, activating separately all your muscle.
- 【STABLE USE】16 Triangular gasket with 16 Anti-loosening Nuts increase the base of stability, Four bolt holes come with every foot of the cage, ensure the cage will not wobble when you use heavy weight. use with stable and safety.
- 【Add to the cart】This squat rack is essential equipment in your gym, complement your other tools! Don't be hesitate, add it to your cart, you will love it in your daily workout days
User questions & answers
Question: | Does this come with a LAT pull down attachment |
Answer: | Hello. The length of the belt increases up to 115cm / 45 inches. thank you. |
Question: | What's the hole spacing center-to-center? The description says 1" but that seems unlikely from the pictures, I'd guess 2" center to cetner |
Answer: | Yes, I'm a 32 waist, and there's still room. 2 things I wish mine had, 1, pencil holder, 2, another bag |
Question: | Is the height adjustable |
Answer: | Yes I have the xr and it fits perfect even with otterbox case on!! |
Question: | This says it has a max height of 89" but no other information. Will this fit with a ceiling height of 82 inches and still be able to do pull ups |
Answer: | No |
Product features
PAPABABE Power Cage Rack Workout Station with1200 LB Capacity
Overview: PAPABABE Power Cage Rack Workout Station has a recommended 1200lbs capacity. Allow you to train solo in a safe environment, helping you to build up your strength as you test heavier weights in your workout sessions, do the best muscle building exercises.
The Expanded by adding a workout bench and Olympic bars for even more versatility. Ideal for curls, pull-ups, squats, shrugs and more.
PAPABABE power cage will be a great exercise equipment in your healthy life! Just come with us and enjoy it!
Product description
WHY CHOICE PAPABABE POWER CAGE?
-Durable 2" x 2" 13 gauge tubular steel frame with 2-inch thickness of tube wall construction,heavy duty
-4 Triangular gasket with 8 Anti-loosening Nuts increase the base of stability
- Four bolt holes come with every foot of the cage, Lock the ground firmly
-26 adjustable position ensure customized your needs
-Professional customer service team will help you solve with problems within 20 hours
Item specification:
Power rack dimension: 88" H x 47" W x 47" D
Upright height: 87"
Pull-up bar diameter: 1.25 inches
Hole size: 0.8"
Space between holes: 1"
Inside cage dimension: 43" W x 42" D
Rack weight: 90 pounds.
- 【STABLE CONSTRUCTION】: Heavy-duty and durable 2" x 2" 13 gauge tubular steel frame construction,(Tube wall thickness is 2 inches, not 1.5 inches!) guarantee capacity weight at most 800 lbs and 400lbs for pull-up bars, dimension: 47 L x 47 W x 87 H inches, pull-up bar is 86 inches off the ground,Total weights: 90 pounds
- 【26 ADJUSTABLE POSITION】26 holes for J-hook to customized all kinds of posture (including Curls Squats Shrugs Pull-ups Push-ups etc.)needs, built-in pull up bar with the multi-grip position - work your back, biceps, ABS, etc, activating separately all your muscle.
- 【STABLE USE】4 Triangular gasket with 8 Anti-loosening Nuts increase the base of stability, Four bolt holes come with every foot of the cage, ensure the cage will not wobble when you use heavy weight. use with stable and safety.
- 【VARIOUSE DESIGN】Over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises. Pull-up bar diameter: 1.25 inches.
- 【MULTIFUNCTIONAL】Expand the power cage by adding Olympic bars (not included) and Fitness Reality utility bench (not included), perfect for exercises of Squats, Curls, Shrugs, Pull-ups, Flat Bench Press etc.Easily equip an adjustable bench to your power rack, and give additional exercise variety. our power rack is a great addition to your home gym that can complement your other tools.
User questions & answers
Question: | Is this stable enough to attach a simple pulley to the top bar |
Answer: | I have a Galaxy Note 8, and it just barely fits. Im not sure the size of the Note 10, But I would guess you might want something a little bigger. |
Question: | Hi,purchased $170 option. The base frame is extremely wobbly and the screws provided are too long for the compatible lug nuts. suggestions |
Answer: | It's 1000 denier nylon so it's resistant to light rain and such. But it wouldn't be water proof. |
Question: | The picture of this product contains measurements that say 43l x 42w x 87h inches, yet the product information states it is 47l x 47w x 88h inches |
Answer: | Hello. All pouches/bags are removed from the belt. (Nail, screw drill, hammer, driver nipper pouch) They can be changed to any location you want. Thank you. |
Question: | How long are the spotter arms? I'm talking about usable length |
Answer: | Hello. Thank you for your interest in our products. Suspenders, pouches, belts, including a set of seven items are set. If you have any further questions, please do not hesitate to contact us. Thank you. |
Product description
Item Specification:
Power rack dimension: 88" H x 47" W x 47" D
Upright height: 89"
Pull-up bar diameter: 1.25 inches
Hole size: 0.8"
Space between holes: 1"
Inside cage dimension: 43" W x 42" D
Tips:
1. What Other Equipment Will I Need To Buy? There are many types of equipment that go along the power rack. You need to buy barbells that are Olympic size, so you will need more space for them. You can also include Olympic barbells that are 6 foot to 7 foot in size. You will also need Olympic collars to secure the plates to the bar.
2. Do I Have Enough Space? Space is the main problem that can encounter on power racks. It is a big equipment so you should have enough space for it. You must know the size of the power rack that you will buy and compare it to your gym space. Make sure to check the ceiling since power rack is a high equipment.
3. Can I Anchor My Power Rack to the Floor? A variety of exercises may cause your rack to tip over and even more will cause it to move. It’s unsafe to have your power rack move or tip while in use. If you can secure your rack to the floor or a lifting platform, you should.
4. Power Rack Benefits A. The power rack is the only gym equipment that will give you a complete body workout. Nothing else can compare its function and results to the power rack.
B. The power rack is the most versatile gym equipment that you can find. It will take your exercises to the next level and you will reach your goal faster than without it. It is also good for weightlifting that is part of a heavy exercise routine.
C. The power rack is also safe and adjustable. You can be at ease since there are safety pins that can be set if ever something goes wrong. You can do heavy weightlifting without a spotter.
This item will be shipped in 2 boxes, and may arrive separately.
- 1200 lbs weight capacity. Heavy-duty 2" x 2" 13 gauge tubular steel frame construction. TWO BONUS pairs of steel J-Hooks included(TWO small and TWO large hooks). Four bolt holes come with every foot of the cage, you can bolt your power rack to floor easily. Quality and safety gauranteed.Packaged in two box.
- Dimension: 47 L x 47 W x 88 H inches.(Takes up 48” x 58” of the floor, pull-up bar is 89 inches off the ground.) Total weights: 138 pounds. The cage is designed with a large walk in space providing easy side to side movement. Inside cage dimension: 43 W x 42 D inches.
- Multi-position over head pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises. Pull-up bar diameter: 1.25 inches.
- 26 adjustable height levels for the J-Hooks. J-Hooks are Compatible with 7' Olympic bars,rubber base caps encase each foot to add safety, stability, and floor protection.User height up to 6’4".
- Expand the power cage by adding Olympic bars (not included) and Fitness Reality utility bench (not included), perfect for exercises of Squats, Curls, Shrugs, Pull-ups, Flat Bench Press etc.Easily equip an adjustable bench to your power rack, and give additional exercise variety. A power rack is a great addition to your home gym that can complement your other tools.
User questions & answers
Question: | Are you able to do muscle ups on the pull up bar without tipping the equipment over |
Answer: | The front samll three pockets are 5*5inches, 7.3*6 inches and 8.5*13.5 inches depth ,and that biggest pocket is 13.5inches depth |
Question: | Is bolting this to the floor a necessity |
Answer: | Gray |
Question: | How do i get my refund? purchased this on nov 25th, cancelled order on nov 26th, still no refund |
Answer: | According to the product details the cell pocket will fit up to 6" cell phones. I don't have a iphone. But if it is 6" long it should work. Hope this helps. |
Question: | Does this ship from a U.S. distribution center |
Answer: | No, it does not. But it is a great pouch! |
Product description
Rack up a more muscular body and achieve a stronger physique with the Walk-In Power Cage from Circuit Fitness! Turn any space in your home into a professional gym by adding this multifunctional fitness gear to your favorite workout spot. This exercise machine is made of heavy-duty steel and finished with a powder coating. The durable steelwork is to withstand heavy use, making it a valuable investment that is built to last! The cage's spacious open area enables you to perform swift and large movements, letting you enjoy maximized mobility as you exercise. The Circuit Fitness Power Cage is equipped with a multi-grip bar that's great for executing upper body exercises. It’s perfect for performing pull-up exercises, which develop both the chest and the back while building shoulder strength. For dedicated bicep workouts using dumbbells or weights, you can easily perform strength training without the need to stand and switch to a different workout station in the cage’s wide walk-in space. You won’t have any excuse for skipping leg day, as this equipment also allows you to perform leg exercises. You can add some muscle to your lower body by performing squats, or lunges within the protective space of the cage. The machine also has safety catches that you can use for various exercises utilizing a bar bell. With the assortment of equipment included in this innovative home gym, you can conveniently perform strength or cardio training or a weightlifting and bodybuilding program and effectively target the development of specific muscle groups. Train like a pro in the comfort of your home with the Circuit Fitness Walk-In Power Cage and score a fitter and healthier body in record time.
- HEAVY-DUTY CONSTRUCTION: This power cage features a durable frame made with 14-gauge steel. It’s reinforced with a powder coating that prevents chipping and rusting for a tough machine that you can use all year round.
- ADJUSTABLE SAFETY CATCHES: Our Power Cage comes with fully customizable safety catches that allow you to perform squats and other exercises at different starting points. The sturdy bars securely attach to the cage and can be set up at various heights.
- MULTI-GRIP PULL-UP BAR: The power cage is equipped with multi-grip pull-up bars furnished with knurled grips. This gear allows you to efficiently perform variety of pull-ups or chin-ups so you can target specific upper body muscle groups.
- LARGE WORKOUT SPACE: Featuring an ergonomic design that blends safety with functionality, this high-performing equipment offers a 42-inch wide space that you can comfortably train in. Its walk-in design ensures easy entry into the cage for convenience.
- ALL-IN-ONE STATION: You don’t have to switch between workout stations with this gym system that combines different strength-building machines. It’s built with sturdy plate posts and anchoring points, giving you everything you need for a full-body workout!
User questions & answers
Question: | any idea if the crossover attachment from HulkFit 1000 will work for this cage |
Answer: | Yes you can. |
Question: | How far apart are the holes from each other |
Answer: | If the grip of your nail gun is similar in size to your drill, I see no reason why not. Thank you. |
Question: | Do you sell plate holder |
Answer: | The Garden tool Apron is waterproof outside, but inside is not waterproof. |
Question: | Can the pull up bar be monted upside down to fit in a shorter ceiling hight |
Answer: | Yes,the large pocket is big enough for the 6”x9”notebook. |
Product features
Circuit Fitness Walk-in Power Cage with Multi-Position Grip Bar AMZ-600CG – 300 lb. Max. Capacity
The Circuit Fitness Power Cage with Multi-Position Grip brings a wide variety of gym exercises to your home gym. This large walk-in cage has long safety catches that adjust to your desired height – perfect for squats and more. The push-up bar near the bottom of the unit allows you to do inclined push-ups to target your upper chest muscles. And, the multi-grip pull-up bar at the top of the cage will help you workout a wide variety of upper body muscles. Have a weight bench? Use it with this cage to open up a wide array of workouts including presses (Bench not included.)
The Circuit Fitness Power Cage w/ Multi-Grip Pull-Up Bar has 14-gauge steel ensuring this cage is built to last. In addition, the powder-coated steel reduces the chance of chipping and rusting.
Multi-Grip Pull-Up Bar with Knurled Grips
The multi-grip pull-up bar included at the top of the Circuit Fitness Cage has knurled grips to ensure a thorough grip during your workout.
Safety Bars and Barbell Catches
The safety bars and barbell catches are adjustable to suit your needs. The barbell catches allow you to start / end your exercise while the safety bars ensure your safety without the need of a spotter.
Powder Coated Finish for Durability
The Circuit Fitness Power Cage is powder coated to prevent scratches to the thick gauge steel.
Pull-Ups Vs Chin-Ups
Do both pull-ups and chin-ups on the Circuit Fitness Cage. The exercises may seem similar but activate slightly different muscles than one another. Also, clear away anything in the cage, and you have enough room for kipping pull-ups as well.
Knee Raises – More Ways to Use the Pull-Up Bar
Get a lower body and ab workout from your pull-up bar by doing leg raises to get those washboard abs. Once you’ve mastered the leg raise, increase the intensity by safely adding weights to your legs / feet.
Use Your Cage as a Rack for Barbell Exercises
The Circuit Fitness Cage isn’t just for squats. The cage can be used as a rack in general to complete curls, overhead presses, and more with a barbell (sold separately.)
Endless Barbell Workout Options
Focus on your shoulders with upright barbell rows. Or, place the safety catches at the front of the unit to complete overhead raises when not inside the cage.
Add Squats and Get a Full Body Workout
After adding the Circuit Fitness Cage to your home gym, you can add squats to your daily routine. And, the safety catches act as your spotter when your workout buddy isn’t available.
Add a Weight Bench
Add a weight bench (sold separately) to your Circuit Fitness Cage and you will add a wide variety of exercises including chest presses.
- 【600LBS Max Load】Made of 2''x2'' commercial thickness heavy-duty steel tube, all connections are equipped with fixing steel plates. KANG Barbell Rack impressively holds a max load up to 600 LBS with safe and secure. 20‘’ Super Long Protection Rod with rubber bumper strip, to keep your safe when you do bench press, deadlift, and also decrease the noise of barbell collision.
- 【Adjustable Height】with 2” hole spacing on the barbell rack uprights allows you to get the spotter arms customized at the exact height for doing squat, flat, incline and decline bench presses, curls, shrugs and much more.
- 【Sturdy Design of Dip Station】Come with a detachable fixed steel rod, ensure the stability of the whole squat rack structure, and prevent wobble when doing the dip.
- 【Squat Stand & Dip Station】The specially designed non-slip rubber boots keep the squat stand in place at all times, and protect your floor from scratches. This Barbell squat stand allows you to safely perform various exercises including bench press, shoulder press, squat, dip, overhead lifts and more.
- 【BRAND SUPPORT】ER KANG is a professional fitness brand and committed to designing and manufacturing the best home gym equipment. We provide customer's an 8-month components replacement service and contact us with any of your concerns, you will be answered within 12 hours. CONTACT US: Login your amazon account > choose "Your orders" > find the order ID > click "Contact seller". We are always here for you.
User questions & answers
Question: | Can additional J hooks be purchased |
Answer: | Yes,.. both the bags have speed square slot.. |
Question: | Where does it ship from |
Answer: | These bags are made in Pakistan.. |
Question: | Is it stable |
Answer: | Yes, if you have issues that require warranty action, contact Spider Tool Holster directly. |
Question: | can I add attachment on this, such as an extra j hook |
Answer: | yes it will , i use it for milwaukee m18 gen 3 impact driver and drill , milwaukee m18 multitool and milwaukee m18 grinder |
- ★ 750 LB CAPACITY ★ – Our Power Rack is a premium weight cage station to squat, press, and pull up in. Our Power Rack has a 750 lb capacity to provide you with the safest, sturdiest workout structure. The Rack is capable of holding 750 lbs racked, and/or 750 lbs on the pull up bar. It is welded with gussets and made from highly durable steel to bring you the ultimate workout!
- ★ STRENGTH & BODYWEIGHT STATION ★ – Our Power Rack comes with J-Cups, Nylon Safety Straps and a Pull Up Bar. J Cups and Safety Straps can be set to the perfect height for YOU, and Safety Straps run the entire width of the cage. The Pull Up Rig provides multiple grip options, plus provides a spot to set up gymnastic rings or TRX. The Synergee Power Rack is truly a do-it-all station!
- ★ RED & BLACK ★ – This steel frame looks incredible with red vertical and black horizontal posts. That means, while it is adding a range of functionality to your space, it also looks AWESOME! We might be biased, but it looks especially great with our Games and Rhino Bars...
- ★ WHAT’S IN THE PACKAGE★ – This Power Rack comes as a lifting cage with nylon safety straps, a pull up bar with multiple grips, and J cups. The Synergee Power Rack stands 85" tall on a 45" x 55" base and 750 lb weight capacity. The Rack is capable of holding 750 lb racked, and/or 750 lbs on the pull up bar. All the pieces required for assembling the rack are included.
- ★ NO SWEAT GUARANTEE ★ – Leave the sweating and swearing for your training! Buying from Synergee means quick, hassle-free, and caring customer service! Plus, we offer a better-than-money-back guarantee: if there is an issue with your product for any reason, we will send you a new one quickly and absolutely FREE! 100% Customer Satisfaction is our Number 1 Goal!
User questions & answers
Question: | do you have to use the floor mounts or is it fine free standing |
Answer: | Should fit just fine I use a dewalts in mine with an over size 20/60v battery |
Question: | What size are the Holes |
Answer: | If this is the smaller of the holsters they offer, I use it for my impact drill. Fits perfect. I don’t know that it would hold up to anything larger or heavier. They offer two larger holsters which might be better, as I don’t know how large an 18g air gun is. But the clip on stuff is really outstanding, love it. |
Question: | Can a punching bag be added? Is it stable enough |
Answer: | I doubt it . Its not really meant for anything bigger than screws or drill bit extensions n stuff like that. |
Question: | What is the gauge of the steel used |
Answer: | " This belt fits 29" to 48" " |
Product features
750 lb CAPACITY J CUPS
The Synergee Power Rack V1 comes with J Cups that are lined with a thin layer of rubber to avoid metal on metal contact and protect your barbell. Our J Cups can hold up to 750 lbs and are 2" in length. One pair of J Cups comes with your Power Rack.
SAFETY STRAPS INCLUDED
This Rack comes with a pair of safety straps that run the inside length of the rack (24”). They are constructed from reinforced nylon, which makes them much more convenient to use and store than metal safety arms. Lightweight and strong, plus the fabric is much kinder to your barbell than metal!
PULL UP BAR
The Pull Up bar provides balance to your squat stand and more options for your workouts! It can hold up to 750lbs. The Pull Up Bar must be installed on your Power Rack for the rack to be complete and secure; and it can be installed upside down to accommodate lower ceilings.
SUITS YOUR LIFTING NEEDS
The Synergee Power Rack is fitted with 1 inch holes spaced 2 inches apart. This allows you to set your J Cups and Safety Straps at the perfect height for your specific needs! Adjustments are easy, so finding the right height for your workout buddy is fast and simple, too!
FULL BODY WORKOUT STATION
This Power Rack has all the features to provide you with a full body workout. Safety Straps for your lifting PRs. Pull up bar for gymnastics work. Posts to anchor Power Bands. And all the features combined provides the perfect spot for high intensity interval training and multi-modal workouts!
LIFT SAFELY & WITH CONFIDENCE
Our Rack is welded with precision to provide a strong, stable 45" x 55" base. The bottom of the Rack is fitted with rubber feet for stability and to protect your floors, and we include bolts to secure the Power Rack to the floor so it stays put for every rep. Only the strongest and safest gear for our Synergee Athletes!
Product description
WHY CHOICE PAPABABE POWER CAGE?
-Durable 2" x 2" 13 gauge tubular steel frame with 2-inch thickness of tube wall construction,heavy duty
-4 Triangular gasket with 8 Anti-loosening Nuts increase the base of stability
- Four bolt holes come with every foot of the cage, Lock the ground firmly
-26 adjustable position ensure customized your needs
-Professional customer service team will help you solve with problems within 20 hours
Item specification:
Power rack dimension: 88" H x 47" W x 47" D
Upright height: 87"
Pull-up bar diameter: 1.25 inches
Hole size: 0.8"
Space between holes: 1"
Inside cage dimension: 43" W x 42" D
Rack weight: 90 pounds.
- 【STABLE CONSTRUCTION】: Heavy-duty and durable 2" x 2" 13 gauge tubular steel frame construction,(Tube wall thickness is 2 inches, not 1.5 inches!) guarantee capacity weight at most 800 lbs and 400lbs for pull-up bars, dimension: 47 L x 47 W x 87 H inches, pull-up bar is 86 inches off the ground,Total weights: 90 pounds
- 【26 ADJUSTABLE POSITION】26 holes for J-hook to customized all kinds of posture (including Curls Squats Shrugs Pull-ups Push-ups etc.)needs, built-in pull up bar with the multi-grip position - work your back, biceps, ABS, etc, activating separately all your muscle.
- 【STABLE USE】4 Triangular gasket with 8 Anti-loosening Nuts increase the base of stability, Four bolt holes come with every foot of the cage, ensure the cage will not wobble when you use heavy weight. use with stable and safety.
- 【VARIOUSE DESIGN】Over head chin up/pull up grip bars for building your arm, shoulder and back muscle groups with variety of exercises. Pull-up bar diameter: 1.25 inches.
- 【MULTIFUNCTIONAL】Expand the power cage by adding Olympic bars (not included) and Fitness Reality utility bench (not included), perfect for exercises of Squats, Curls, Shrugs, Pull-ups, Flat Bench Press etc.Easily equip an adjustable bench to your power rack, and give additional exercise variety. our power rack is a great addition to your home gym that can complement your other tools.
- 💪【HEAVY DUTY STRUCTION】The power rack supports up to 1000 lbs. Pull up bar supports up to 500 lbs. Assemble dimension of this power cage:48.0'' (L) x 47.2'' (W) x 86.6'' (H). The frame is constructed with high-grade 2'' x 2” steel construction, Rubber non-slip pads encase each foot to add safety, stability, and floor protection.
- 💪【MULTI-GRIP PULL UP BAR】Perfect your pull-ups and strengthen your entire upper body in the comfort of your own home with this Multi-Grip Pull-Up Bar. The various grips bars allow you to perform wide, hammer, close-grip exercises.
- 💪【J-HOOKS AND SPOTTER ARMS】The solid steel J Hook support up to 1000 lbs. The safety spotter arms for ease of mind and safety assurance when squatting or bench press with heavier weights. The length of the dual-mounted safety spotter arms: 36.0''. Extra provide spring clips, prevent J-hooks and spotter arms from falling off.
- 💪【MULTIFUNCTIONAL FITNESS RACK】Ideal for squats, shrugs, bent over rows, wide curls, deadlifts, wide pull-ups, chin-ups, With extra flat bench or weight bench, bench presses, lying triceps, extensions, flat bench presses, decline bench presses.
- 💪【DESIGNED FOR HOME GYM】The power rack provides various sports experience suitable for your family. TIPS: This power cage is divided into two shipping packages, Maybe a separate arrival first. If you have any other questions, Contact Us.
User questions & answers
Question: | Can you do kips on the pullup bar |
Answer: | No, its designed for olympic size(7 ft) bars. |
Question: | are there any related products that can be used with the adjustment holes? im looking for a rod attachment to hold weights in |
Answer: | Approximately 3 feet |
Question: | Are there attachments for weight storage |
Answer: | With the posts all the way out, the height is about 5' I don't think a 5' bar would work, the spread between the two posts at their longest points is 49 1/2" It seems to be designed to work primarily with an Olympic bar. |
Question: | My instructions came missing pages. Are they available online |
Answer: | The Maximum weight capacity in lb = 300 and it is possible to use a standard bar on this rack. |
Product features
KICODE Heavy Duty Power Squat Cage
This power rack is the perfect solution for anyone looking for an all-in-one rack. Featuring two j-hooks to mount a bar to allow you to squat, press or bench just like any rack. The squat rack also features a multi-grip pull-up bar which enables you to depend on what exercise you are performing. There is no limit to the exercises you can perform on the squat stand.
Better Details
- Numbered Upright
- Extra 4 spring clips, Avoid J-hook and spotter arm falling off
- More stable uprights connection
- Nuts with Built-in Rubber Ring
NOT included:
Weight bench, barbell bar, weight plates, barbell clamps.
Squat
Bench Press
Pull Up
Multi-grip Pull Up Bar
Allow you to perform wide, hammer, close-grip exercises.
Thickening Steel Tube
2'' x 2'' steel tube build the stronger frame.
Safety Spotter Arms
36'' Dual-Mounted Safety Spotter Arms
Non-Slip Rubber Pads
Increase the stability of the power cage.
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