12 best seated leg press machines

A seated leg press machine is a piece of strength training equipment commonly found in gyms. It is designed to target and strengthen the muscles in the lower body, particularly the quadriceps, hamstrings, and glutes. Here are some key features and information about seated leg press machines:

  1. Design:

    • The machine typically consists of a seat and a platform where the user places their feet.
    • The user sits on the seat with their back against a padded backrest.
    • The platform is attached to a sled or carriage, which can be moved by pushing against it with the feet.
  2. Movement:

    • The exercise involves pushing the platform away from the body using the legs.
    • This movement engages the quadriceps when extending the knees and the glutes and hamstrings when pushing the hips forward.
    • The user controls the descent of the weight by bending the knees and hips.
  3. Adjustability:

    • Seated leg press machines often have adjustable settings to accommodate users of different sizes.
    • The resistance can be adjusted by adding or removing weight plates.
  4. Muscles Targeted:

    • The primary muscles targeted include the quadriceps, hamstrings, and glutes.
    • Additionally, the exercise engages the muscles in the calves, lower back, and core to a lesser extent.
  5. Safety Considerations:

    • It's important to use proper form to prevent injuries.
    • Users should start with a weight that allows for controlled movements and gradually increase the resistance as they become stronger.
    • The machine often includes safety features such as locks and stops to prevent the sled from descending too far.
  6. Benefits:

    • Seated leg press machines are effective for building lower body strength and muscle mass.
    • They are a compound exercise, meaning they work multiple muscle groups simultaneously.
    • This type of equipment can be suitable for individuals with certain physical limitations as it provides support for the back.
  7. Variations:

    • While seated leg press machines are popular, there are other variations, including 45-degree leg press machines and vertical leg press machines.
  8. Integration into Workouts:

    • Seated leg presses can be part of a comprehensive lower body workout routine.
    • They are often included in strength training programs for athletes, bodybuilders, and fitness enthusiasts.

It's important to note that individuals with pre-existing health conditions or injuries should consult with a fitness professional or healthcare provider before incorporating new exercises into their routine.Proper technique and moderation are key to maximizing the benefits of strength training while minimizing the risk of injury.

Below you can find our editor's choice of the best seated leg press machines on the market
  

TDS Leverage Calf & Squat Machine with Pillow Block Bearings, Finished Thick Contour Shoulder and Back Pads, Heavy Duty Diamond Plates to accommodate Short to Tall 6’-6” People. Color Dark Grey

TDS

Based on 46 reviews Check latest price

Product description

Leverage Calf & Squat Machine with Industrial grade pillow block bearings, 4” thick contour shoulder and back pads, heavy duty diamond plates to accommodate short to tall 6’-6” people. SHIPMENT IS EXPECTED TO ARRIVE ON 06/27/19. WILL BE SHIPPED IMMEDIATELY AFTERWARDS. THIS UNIT IS NOW DARK GREY

  • Heavy Duty Steel Deck Plates , Heavy Duty Deluxe Padding, 3" X 3" x 11G Tube Construction with 1" solid Steel pins
  • Weight Arm Mounted on HD Pillow Block Bearings
  • Can load Up to 1000 lbs.
  • Great for "GRIP-LESS" Shoulder Shrugs, Squats, Single leg Squats, Calf raise, Single leg calf raise and more

User questions & answers

Question: Does this use only olympic or does 1in standard plates fit? I only have standard so please lmk
Answer: My husband and I both love ours and it holds the passport just right. I have a quilted one and my husband has the leather.
Question: Does this take standard weight too
Answer: Hi....my brother is a sheriff deputy. When he waved whatever scanner or frequency most hackers use to get numbers.....the wallet blocked both my passport number and cc numbers. He used several frequencies...so I hope this helps you in your decision.
Question: Whats the start weight of the machine without and plates on it
Answer: yes,our rfid leather passport holder match the US passport very well.
Question: Does anyone know how this machine compares to the body solid version? i am stuck between the two. i run a strength training studio for women
Answer: Yes,we have the sets, but only red and pink avaible right for rfid leather passport holder and luggage sets,and the colors match well.

XMark 11-Gauge Seated Calf Raise with Height Adjustable Swiveling Thigh Pads, Dual Olympic Weight Posts, and Wide, Textured Non-Slip Foot Brace Bar XM-7613

Fitness Solutions Group

Based on 236 reviews Check latest price
  • Build strong, powerful calves with the XMark Seated Calf Raise XM-7613.
  • XMark’s seated calf raise features 11-gauge 2” x 3” steel construction, bolted on skid resistant feet and a scratch resistant, baked powder coat finish.
  • Designed with height adjustable swiveling thigh pads which rotate with you as you perform calf raises.
  • Features dual Olympic weight posts and a wide, textured, non-slip foot brace bar.
  • Ultra thick 3" Duracraft cushions offer firm support.

User questions & answers

Question: What is the weight capacity on this machine
Answer: It can use both types, Olympic Can be used with the supplied adapters .
Question: Can someone please help me with the dimensions of the package this item is shipped in
Answer: Yes, the weight sleeves can accommodate olympic or standard plates.
Question: On the XMark website it looks like the weight holders are for standard plates but there are Olympic adapter sleeves included. Is this correct
Answer: Shipping weight was 210lbs.
Question: Hi, I am mainly wanting to work the BACK of my legs. Does this machine work this area or not? Also, do weights come with them? Thank you
Answer: I don't know about the body solid version but having used the TDS version I can tell you that it is made well and does not place undue stress on your back or knees. The TDS version is also inexpensive.

Product features

XMark XM-7613 Seated Calf Raise Machine

Build strong, powerful calves with the XMark XM-7613 Seated Calf Raise!

Strengthening your calves has numerous benefits. It can improve running and sprinting performance, jumping, climbing stairs, ankle strength and stability, and it can even help prevent injury. This machine features an 11-gauge 2” x 3” steel construction with a scratch-resistant, baked powder coat finish and bolted on skid resistant feet. Ultra thick 3" sweat and tear resistant Duracraft vinyl cushions offer firm but comfortable support on the seat as well as the legs. The XMark Seated Calf Raise is designed with height-adjustable swiveling thigh pads which rotate with you as you perform calf raises and rubber molded finger grips on the handles for added comfort. Pop-pin adjustments allow for easy adjustment of the height of the thigh pads as well as the length of the weight arm. The XM-7613 also features dual Olympic weight posts and a wide, textured rubber coated non-slip foot brace bar.

Use the XMark XM-7613 Seated Calf Raise Machine to help you build stronger, more muscular calves with ease!

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

Body-Solid ProClubLine Leg Press Machine with 210-Pound Weight Stack (SLP500G2)

Body-Solid

Based on 6 reviews Check latest price

Product description

The Body-Solid ProClubLine Leg Press with 210-Pound Weight Stack (SLP500G2) is biomechanically engineered for a full range of motion when performing leg movements. The sophisticated pillow block and ball-bearings of the leg press weight machine allows for precise alignment and friction free movement of the leg press equipment for an efficient workout that reduces pressure on the spine. The adjustable padded DuraFirm back pad and 2 position press plate accommodates a wide range of different heights and weights. The mainframe is constructed from 2 x 4-inch-high-tensile strength steel and all 4 sides are welded for durability. A 210-pound weight stack is included. Body-Solid ProClubLine Leg Press with 210-Pound Weight Stack (SLP500G2) measures 75 x 32 x 72 inches (L x W x H). It is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.

  • Leg press machine for home is designed to help you efficiently perform leg press exercises without putting pressure on the spine
  • Sophisticated pillow block and sealed ball-bearings provide precise alignment and friction free movement of the weight plate for a smooth workout
  • Durable steel mainframe with adjustable DuraFirm back pad and 2 position press plate accommodates a wide range of heights and weights
  • Leg press machine measures 75 x 32 x 72 inches (L x W x H)
  • Includes limited lifetime manufacturer's warranty

User questions & answers

Question: Does the back and seat provide enough comfort and support? The back looks kind of short like it stops midway of a full back
Answer: I believe it could hold at least five 45lb plates on each side which would be 450lbs. But you could never lift that much. So it’ll hold plenty of weight
Question: Does this help the knees and lower back
Answer: I'd say approximately 3 feet long by 2 feet wide by 6 inches thick and it weighs about 70 lb. It's been several months since I received the package so I'm just going on memory.
Question: What is the price of this machine
Answer: It will hold Olympic weights. It's a great machine. Very solid. Makes lighter weights feels heavier than they are so you don't have to put as much weight on it.
Question: What is the weight limit for this machine, as regards to how heavy can the person be using it
Answer: When you say the BACK of your legs i take that to mean your hamstrings. This machine does not work that muscle it works your calves only. It does not come with weights.

Product features

ProClubline SLP500G Leg Press Machine

Leg Press uses sophisticated pillow block and sealed ball-bearings for precision alignment and friction-free movement. This allows you to achieve higher performance results. Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement. Fully adjustable back pad with an ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout.

Biomechanically Exact Movement

Four pivot linkage bars self align leg press plate through entire range of motion

Advanced design reduces spinal compression while allowing full range-of-motion in a natural biomechanical movement

Smooth and Efficient Operation

Ergonomically designed two position press plate accommodates all-size users for a complete Leg and Calf workout

Heavy-Duty Steel Construction

The 2- by 4-inch 11-gauge steel frame is welded on all four sides and has a double powder-coat finish that protects against scratching, chipping, and peeling. Double-stitched tear-resistant upholstery with high-density foam is durably designed to stand up to heavy use in gyms and clubs.

Instructional placard included

Muscle groups and exercise information posted on machine

leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine

Leike Sports

Based on 1 reviews Check latest price
  • Benefits of Sissy Squat: Sissy squat is the best bodyweight exercise to train your abs, thighs and glutes. Sissy squats build muscle, strength, balance, durability and flexibility
  • Multi-function Home&Commercial Gym Station: This is the one home & Commercial gym workout station you can’t miss, extremely versatile, Deep sissy squat, band squat, hyper-extension (back extension), side extension, forward lunge, sit-up, push-up and even more.
  • Premium Material for Quality: More than two decades in fitness business, we are veterans to build excellent equipment. Heavy duty steel main frame, foam foot holder, comfortable rear cushion, large steel non-slip footplate, every part is made by high quality material
  • Suitable Design for Everyone: Adjustable design makes this workout station fits different sizes and body shapes. Foot holder adjustable to fit your feet, rear cushion height adjustable to feet your legs, rear cushion angle adjustable to offer you more training options
  • Easy to Use, Easy to Store: It’s so simple to use, no assembly need, you unpack the machine, fix it with the pin, unfold the cushion, you are ready to go; And this deluxe machine also is foldable and space saving, super easy to fold it and store it.

User questions & answers

Question: Is the floor plate metal or plastic
Answer: The floor plate is plastic.It's portable and stable.
Question: Can you do back hyper-extensions like you would with a roman chair
Answer: Hello, this product can adjust the Angle, just like the Roman chair
Question: What’s the height of the top of the pad in the lowest position
Answer: Hello, The height of the top of the pad in the lowest position:18.9 in. The adjustable design of this multi-function squat machine makes it suitable for most people. Leike Sports
Question: How much weight can the machine handle? Meaning the weight of the person/added weights
Answer: The max capacity weight of this sissy squat machine is:330 lbs.

Product features

Specifications

  • Name:Deep Sissy Squat Workout Station(Multi-function)
  • Model:GM8300
  • Materials:Steel frame,PP Foam,PU leather
  • Installation Size:39.4x21.7x31.7 Inches
  • Max Weight Capacity:330lbs
  • Net/Gross:26lbs/30.6lbs

Body-Solid GCEC340 Cam Series Leg Extension and Curl Machine with Adjustable Seat, Hamstring Exerciser

Body-Solid

Based on 172 reviews Check latest price

Product description

Enjoy quick, efficient, and comfortable leg workouts with the Body-Solid Cam Series Leg Extension and Curl Machine (GCEC340). Ideal for home , professional, military, or commercial use, this leg workout machine lets you perform the two most important leg exercises from one comfortable sitting position. This machine features an easy-to-use, versatile design with an adjustable lifting arm that can quickly be repositioned for exercising both the hamstrings, glutes, and quads. The fully adjustable 7-gauge steel cam easily accommodates users of any sizes, while thick DuraFirm padding ensures you stay comfortable while you work out. When assembled, the Body-Solid Cam Series Leg Extension and Curl Machine measures 49 by 42 by 37 inches (L x W x H) and weighs 97 pounds. It is backed by the Body-Solid Lifetime In-Home and Full Commercial .

The Body-Solid GCEC340 Cam Series Leg Extension & Curl Machine lets users enjoy quick, efficient, muscle-building lower body workouts, with the two most crucial leg exercises able to be performed from one comfortable position. A fully adjustable, seven-gauge steel cam easily accommodates users of all sizes.

Simply pull the jumbo pop pin, raise the lifting arm to a comfortable starting position, wrap your legs over the eight-inch foam rollers, then press down to perform a seated leg curl to strengthen gluteal and hamstring muscles. Pull the pin again to lower the lifting arm and position your legs behind the oversized rollers to work quads with leg extensions.

The unit measures 42-by-37-by-49 inches (W x H x D) when fully assembled.

Features

  • Thick, comfortable DuraFirm pads guaranteed not to break down
  • Fully adjustable seven-gauge steel cam will easily accommodate any user
  • Easy-to-use pop-pin allows adjustments to increase and control range-of-motion
  • Adjustable lifting arm can be positioned for exercising both hamstring and quadriceps muscles

Lifetime Warranty

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid

Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

  • HEAVY DUTY: Constructed of 7-gauge steel, this commercial grade leg extension and curl machine is designed to withstand a heavy workout
  • ADJUSTABLE: This leg exercise equipment is adjustable, with an easy-to-use pop pin for quick movements and smooth range of motion during your fitness routine
  • COMFORT: The oversize rollers work your quad muscles during leg extension exercise, while the DuraFirm padding ensures exceptional comfort and durability
  • DIMENSIONS: Measures 49 by 42 by 37 inches (L x W x H) and weighs 97 pounds
  • APPLICATION: Ideal for home and commercial use

User questions & answers

Question: This is just for extensions and not laying ham curls correct
Answer: The back support is sufficient for me; it is adjustable to adjust distance from the back support to the foot-press platform for various sized people.
Question: Can I get a copy of the instructions
Answer: Knees definitely, I would say no to lower back. That was my experience
Question: I am 5 foot 2 my wife is 4 foot 11 is this machine too big for us
Answer: Hi, Debbie! Sale Price: USD $2,225.00
Question: Do you have to buy anything else for this machine
Answer: My guess is it can easily handle anyone up to maybe 350 lbs probably more. The steel frame appears quite strong to me. I weight200 lbs and I think it can handle much more.

Product features

Body-Solid GCEC340 Cam Series Leg Extension and Leg Curl Machine

The Body-Solid Cam Series Leg Extension and Curl Machine features a fully adjustable pop-pin design that makes it easier than ever to perform the two most important leg exercises in a workout routine. Thick DuraFirm padding and oversized padded rollers keep you comfortable and secure as you curl and extend, while the fully adjustable 7-gauge steel cam quickly adapts to fit users of all sizes.

Leg Curls

Simply pull the jumbo pop pin and raise the lifting arm to a comfortable starting position. Sit down and wrap your legs over the 8-inch foam rollers and press down to perform seated leg curl exercises that will stretch and strengthen your glutes and hamstrings.

Leg Extensions

To switch the settings for leg extensions, pull the pin again to lower the lifting arm and position your legs behind the oversized rollers, then lift and extend your legs to work your quadriceps muscles.

7-Gauge Steel Cam

The Body-Solid Cam Series Leg Extension and Curl Machine allows you to quickly adjust the settings on the machine, so it's easy for multiple users in one household or many users in a club or gym to move the pads for a comfortable fit.

DuraFirm Padding

This leg extension and curl machine features soft and durable DuraFirm padding and foam rollers that are designed to stand up to long-term heavy use and wipe clean easily. The distance from top of the seat pad to the bottom of the foam roller measures 16 inches.

XMark Heavy Duty LAT Pulldown and Low Row Cable Machine with High and Low Pulley Stations and Flip-Up Footplate (Plates Not Included)

Based on 312 reviews Check latest price
  • VERSATILITY: Features both high and low pulley stations for a multitude of exercises including lat pull downs, low rows, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms. For use with standard or Olympic plate weights. Plates are NOT included.
  • STRENGTH: With nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity, XMark has got your back during your most demanding strength training workouts
  • STABILITY: 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on skid resistant feet
  • COMFORT: Extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps
  • DESIGN: Constructed using high quality materials with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. Also has a flip-up footplate for use with the low row bar.

User questions & answers

Question: I am 6'4", will I have a hard time using this maching in a full range of motion
Answer: You cannot do laying hamstring curls but you can do seated hamstring curls. Takes no time at all to switch from leg extensions to leg curls. That's one of the reasons I bought this. It has been great for my workouts, especially on leg day.
Question: does anyone know how much the slide weight support weighs as your lifting this also
Answer: A copy of the instructions (that is, how to assemble it, comes with the machine after purchase) . For any instructions sought without a purchase, you will have to contact Body Solid directly (I’m guessing)
Question: Can you do tricep push Downs with this
Answer: You and your wife should be fine using this machine. I am not that tall myself and have no issues at all.
Question: How smooth is the range of motion on this machine
Answer: As others have answered, you will need a weight stack, and this machine needs weights with a 1" pilot hole, not the 2" you'll find at most stores.

Product features

XMark Heavy Duty LAT Pulldown and Low Row Cable Machine

The XMark XM-7618 LAT Pulldown and Low Row Cable Machine features both high and low pulley stations for a multitude of exercises including lat pull downs, low row, bicep curls, triceps presses, and shrugs that target the upper back, shoulders and arms.

This machine sports an 11-gauge steel 2 inch by 3 inch mainframe construction coated in a baked scratch-resistant powder coat finish with bolted-on, skid resistant feet. XMark has got your back during your most demanding strength training workouts with nylon-coated aircraft quality cables that have a 2200 pound tensile strength rating and a 400 pound maximum load capacity. This XMark Lat Pull-down and Low Row Cable Machine was constructed using high quality materials and with detail in mind for a solid multi-function strength training machine that performs smoothly, has a minimal footprint, and looks as good as it feels to use. Included are two 14 inch chrome-plated Olympic sleeve adaptors and a chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips. This machine also has a flip-up diamond footplate for use with the low row bar. The extra thick 3 inch sweat and tear-resistant Duraguard vinyl cushion and oversized 4.33 inch vinyl covered thigh pads with chrome end caps will ensure that your exercise routine is a comfortable and enjoyable experience to help you maximize your workout. Build your perfect body with the XMark lat pulldown and low row cable machine. Standard or Olympic weight plates can be used with this machine.

  • Both high and low pulley stations for a multitude of upper body workouts
  • Heavy duty 11-gauge steel 2" x 3" mainframe construction
  • For use with Olympic or standard weight plates (two 14" chrome-plated Olympic adaptor sleeves included)
  • 400 lb maximum load capacity
  • Nylon-coated aircraft quality (2200 lb tensile strength rating) cables
  • Baked scratch-resistant powder coat finish
  • Bolted on, skid-resistant feet
  • Extra-thick 3" tear-resistant and sweat-resistant Duraguard vinyl cushion
  • Oversized 4.33" vinyl covered thigh pads with chrome end caps
  • Chrome-plated lat pulldown bar and low row bar with texturized rubber hand grips included
  • Flip-up diamond foot plate for use with the low row bar
  • Dimensions: 56.7"L x 48"W x 82.7"H

LAT PULL DOWN

The LAT Pulldown and Low Row Cable Machine enables you to perform a multitude of exercises that target the upper back, shoulders, and arms. Lat and straight bar are included.

LOW ROW

The diamond-textured foot plate flips into position to allow for low row exercises. No other adjustments are needed so you can instantly switch between lat pulldown and low row exercises.

UPGRADED ACCESSORIES AVAILABLE

Consider selecting an option with our upgraded accessories package, which includes, in addition to the standard accessories already included:

  • a triple chrome plated revolving seated row/chinning triangle
  • single grip handles
  • a Sure-Grip triceps rope
  • a multi-grip revolving curl bar
  • a triceps press down bar

All of these upgraded accessories are made from premium cold-rolled steel, processed to be stronger and harder

XMark: The Mark of Excellence

XMark means quality. Our attention to detail and innovation in the design of our products translates to the smoothest and most effective workout experience for you

We Beat the Competition

High quality materials and performance is the one-two combo that makes our deals tough to beat when it comes to building your perfect dream gym

A Trusted Brand Everywhere

Purchase with confidence. Outstanding durability and reliability is why XMark is a trusted choice for strength training equipment in American homes and gyms from coast to coast

Body-Solid Powerline PVLP156X Vertical Leg Press for Squats and Deadlifts

Body-Solid

Based on 266 reviews Check latest price

Product description

PowerLine Vertical Leg Press. The Powerline Vertical Leg Press equipment provides an impressive platform for obtaining huge muscle gains through isolated lower body workouts. The unique vertical design not only reinforces support for your back and hips but also minimizes space used to perform the exercises. Extra thick back pad and contoured head and neck pad lock you into the proper exercise position while providing comfort during your leg press or calf raise routines. Features include dual adjustable half inch steel locking pins three different starting and stopping positions and a diamond plate steel press deck for no slip control. Three 1" standard plate posts allow increased resistance for a progressive challenge every time you workout. The PVLP56W is crafted of durable alloy steel with an extremely tough powder coat finish. 400 lb. weight capacity. Olympic adapter sleeves are optional. Weight plate posts are 1" in diameter. Shown with optional Olympic Adapter Sleeves. Olympic Adapter Sleeves weight plates and collars optional

Bulk up your lower body in the comfort of your own home with this Powerline vertical leg press. The machine--which effectively isolates your quads--offers a unique vertical design that not only reinforces support for your back and hips, but also minimizes the space required for storage. As a result, you can easily fit the leg press in bedrooms, basements, and garages. The leg press is equipped with such features as dual-adjustable 1/2-inch locking pins, three different starting and stopping positions, and a diamond-plate steel press deck for non-slip control. To use, just add weights to the three 1-inch-diameter weight posts, lie on the back pad, and press upward with your legs. The press is comfortable and supportive, with an extra-thick back pad and a contoured head and neck pad that lock you into the proper exercise position. And thanks to the durable alloy steel construction and tough powder-coated finish, the leg press holds up to long-term use.

Other features include an extra-wide footplate, nylon bushings that encourage a smooth motion, and a 400-pound capacity. Olympic adapter sleeves, weight plates, and collars are sold separately. The Powerline leg press is backed by a 10-year warranty on the frame and a one-year warranty on all other parts.

  • Steel, Nylon
  • Imported
  • Vertical leg press that effectively isolates your lower body muscles
  • Dual-adjustable 1/2-inch locking pins; 3 starting and stopping positions
  • Extra-thick back pad and contoured head and neck pad
  • Durable alloy steel frame with tough powder-coated finish
  • 400-pound capacity; weights, adapter sleeves, and collars not included

User questions & answers

Question: Do I have to buy weight plates for this and if so what is recommended? thanks
Answer: I'm 6'2" and I have room to spare. You'll probably be at the limit but I think you'll be close to your full range.
Question: What length olympic adapter is this? 8" or more? Also, do 45lb plates fit next to each other on this? Looks a bit tight
Answer: Good question. I will actually weigh it myself, let you know as soon as I do it. Sorry I don't have the answer right now
Question: how long is the adapter sleeves
Answer: Yes. The foot rest that you use to do seated cable rows flips down. Stand on that platform to do tricep pushdowns or bicep curls. It is particularly important to stand on the foot rest when doing bicep curls as the machine can tip over.
Question: Could you do one legged presses on this or would the machine be too wobbly
Answer: The pully wheels have ball bearings, The two chrome bars has a coating of lithium grease. In my opinion it's smooth. It's quality "HOME" gym equipment. It's stout. It feels good to use. No regrets. I have at for a year or two and use all the time.

Product features

Powerline by Body-Solid PVLP156X Vertical Leg Press

The Powerline by Body-Solid Vertical Leg Press helps you build your lower body safely and effectively from your own home gym. This space-efficient leg press home machine reinforces support for your back and hips to support proper form and features a diamond plate steel press deck for safe and secure lifting. Nylon bushings offer a smooth and consistent motion.

Body-Solid Leverage Squat and Calf Raise Machine (GSCL360)

Body-Solid

Based on 113 reviews Check latest price

Product description

The Body-Solid Leverage Squat and Calf Raise Machine (GSCL360) handles the heaviest loads with ease to help you develop explosive lower-body power. The squat is the ultimate exercise for building mass and strength in your thighs, glutes, calves, and lower back. This squat machine is designed to handle massive weight loads of over 800 pounds (Olympic weight plates sold separately), and it is specifically engineered to help to eliminate the risks of this essential exercise while enhancing its benefits and increasing its effectiveness. The heavy-gauge diamond plate foot platform is set to a perfect 20-degree pitch, delivering optimal development of the quadriceps and glutes. The innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for maximum calf-blasting workouts. Exclusive DuraFirm shoulder pads are engineered to conform to the shoulders and back for a safe and secure fit during the heaviest lifts. This squat machine is constructed with an extra-large 3- by 3-inch high-tensile-strength mainframe made with 12-gauge steel welded on all four sides, allowing it to stand up to massive workloads in high-traffic gyms and clubs. When assembled, the Body-Solid Leverage Squat and Calf Raise Machine measures 62 by 43 by 56 inches (L x W x H) and weighs 170 pounds. It is backed by the Body-Solid Lifetime In-Home and Full Commercial .





A spring-loaded lockout handle is positioned within easy reach for maximum user safety.
Nearly every fitness professional will tell you that squat exercises are the best way to develop lower body strength and muscle definition in the thighs, gluteals, calves, and lower back. This machine is engineered to challenge the user's primary muscle groups while ensuring safety at all times. You can perform squats with up to 800 pounds of resistance, and the machine will handle the heaviest possible load with stable durability.

A heavy-gauge diamond plate foot platform is set to an ideal 20-degree pitch for optimal development of the quadriceps and glutes. The innovative calf raise block is round instead of square, eliminating the painful edge while providing a deep pre-stretch for maximum calf-developing workouts.

The unit measures 43-by-56-by-62 inches (W x H x D) when fully assembled.

Features

  • Heavy-duty mainframe constructed of extra-large three-by-three-inch (W x D) 12-gauge steel with four-sided welding
  • Exclusive DuraFirm shoulder and back pads are specifically contoured to conform to shoulders
  • Spring-loaded lockout handle positioned within reach for user safety

Lifetime Warranty

Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid

Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

  • QUALITY: Squat machine supports weight loads of over 800 pounds (weight plates sold separately. Heavy-gauge diamond plate foot platform set to an ideal 20-degree pitch
  • STRENGTH BUILDING: Perfect for building mass and strength in your thighs, glutes, calves, and lower back
  • COMFORT: Exclusive DuraFirm pads are specifically contoured to conform to your shoulders
  • DIMENSIONS: Measures 62 by 43 by 56 inches (L x W x H) and weighs 170 pounds
  • HEAVY DUTY: Mainframe is comprised of extra-large 3"x 3" high tensile strength 12-gauge steel with all-4-side welded construction

User questions & answers

Question: How much weight can I put in this machine
Answer: You do have to buy weights. I have olympic weights with 2" opening. This is made for regular weights with 1" opening. I would recommend buying some 25 pound or 10 pound weight plates with 1" opening. It depends on how heavy you want to go
Question: Can you do an upper body workout on this machine
Answer: The 8" adapters will be too short. But, you don't need the adapters because the standard Olympic plates will easily fit over the existing posts. Forty-five pound plates will fit if you put one on each end post and you can put smaller plates on the middle post. Frankly, as I found out, you don't need the adapters since the large plates will be much easier to take on and off using the existing posts. With the adapters the fit is very tight and it will be difficult to lift those plates off, whereas the smaller posts will allow for easier access. Also, the large plates will not move around much with the existing posts because they weigh enough to be stable. Also, you might want to put pillows around the head rest because it is not very comfortable and seems to be designed for someone exactly 6' tall and tends to put my head into an uncomfortable position. I suggest not assembling the head rest at all and just use large pillows instead and then you can modify it to your own size. Finally, get some axel grease and slather it on the sliding bars or this thing will squeal like a stuck pig without the grease for lubrication. Otherwise, once you modify it with pillows and axel grease, this is a pretty good unit for the price -- just don't expect to pile on more than about 300 lbs or it will start to feel wobbly. I use it with less than 200 lbs and it works just fine for the money.
Question: Does weightscomewith it
Answer: The sleeve itself is 8.25" long; however, the more relevant measurement is when the sleeve is in place on top of the post on the machine: since the sleeve is shorter than the post, when in place the sleeve does not rest flush on the bottom on the platform, it is about 1" short, allowing for 9" of usable stacking space for the plates. Since there are three posts, this allows for way more weight to be put on the machine than can reasonably be expected to be practible for the at home lifter; let's put it this way: if you can press more weight than can be safely stacked on this machine, you need to be in a super equipped commercial gym, not using this device for your workouts. Also, just in case it is not obvious, the sleeves are held securely in place with an inset hex head bolt, mine haven't moved at all in weekly use for well over a year. Hope this helps!
Question: I'm considering this machine for my personal training studio. I train only women; would this adequate for the average 5'2"- 5'7" lady
Answer: You can easily do one leg presses. We have used 400 pounds on this with 2 legs and no problems. The actual mechanism that rises and falls weighs approximately 26 pounds.

Product features

Body-Solid GSCL360 Leverage Squat Calf Machine

Develop explosive lower body power with the Body-Solid Leverage Squat Calf Machine. The Squat is the ultimate exercise for building mass and strength in the thighs, glutes, calves, and lower back. This Leverage Squat/Calf Raise Machine is engineered to eliminate the risks of this essential exercise while enhancing the benefits and increasing the effectiveness.

Heavy Duty Platform

Heavy-gauge diamond plate foot platform is set to a perfect 20° pitch for optimal development of the quadriceps and glutes.

Innovative calf raise block is round instead of square, eliminating the painful edge and providing a deep pre-stretch for maximum calf-blasting workouts.

Safety

Spring-loaded lockouts handle is positioned within reach for user safety.

Padding

Exclusive DuraFirm shoulder and back pads are extra-thick and specifically contoured to conform to your shoulders.

Weight Storage

2 Weight Horns for easy storage

Heavy-duty mainframe is comprised of extra-large 3"x 3" high tensile strength 12-gauge steel with all-4-side welded construction.

Goplus 3-in-1 Multifunctional Squat Machine Deep Sissy Squat & Leg Exercise Squat for Home Gym Fitness Equipment

Superbuy

Based on 251 reviews Check latest price
  • 【3-in-1 Multifunctional Squat Machine】 As a versatile exercise machine, it combines a variety of core training functions, such as deep sissy squat, sit-ups and push-ups to provide appropriate physical exercise for the abdomen, buttocks and legs. Effectively targeted the quadriceps and gluteal muscle and strengthen the knee and hip joints.
  • 【Durable Steel Construction with Large Load Capacity】 The equipment was designed to withstand any use because of durable steel. With sturdy construction, the squat machine is stable and durable enough for long time use. Perfect for you to exercise in office or home.
  • 【Non-slip Foot Plate with 6 Foot Pads for Safety】 Equipped with stainless steel base and non-slip foot plate, strengthens its stability and safety. The black foam is comfortable and soft, and it does not rub the feet, which greatly protects the feet from injury.
  • 【6 Levels Height Adjustable up to 5.5"】 The height of front pole can be adjusted up to 5.5”. Before exercise, the calf should be closed to the high elastic black foam for protection, and the height of the footrest foam can be adjusted according to the height of the foot.
  • 【Unique Construction for Extra Exercise】 There are two small circles at the front of the squat machine, which can be used for rope exercise. You can also do exercise with rope or dumbbell, which is easy to get from website or local department.

User questions & answers

Question: Can you use this to perform Nordic hamstring curls
Answer: 800lbs, but only if you get 100lbs plates. The weight pegs only enough room 6 plates per side. And will need weights on bottom to stabilize it. But This is isolation machine not a power machine don't need to max out and can go slow without a spotter
Question: What are the dimensions of this product
Answer: You can do Overhead Presses and Shrugs. Actually, I find Shrugs on this machine to be far superior to any other variant I've ever tried. Here you are *only* using your traps - except, of course, that your back and midsection have to be in at least semi-decent shape to keep you tight and upright when you start piling on +200 kg (440 lbs).
Question: I can do squats with weight
Answer: Hello,This machine does not come with weights. You will need to purchase these separately.KurtHealthStyles970-366-2438
Question: How would you use resistance bands on this
Answer: Evelyn, you and your clients should have no issues with this machine. If you still aren't sure, we would be happy to show you photos and videos of the machine working perfectly for people of that height range

Body-Solid ProClubLine Leverage Leg Curl Machine (LVLC)

Body-Solid, Inc.

Based on 4 reviews Check latest price

Product description

The Body-Solid ProClubLine Leverage Leg Curl Machine (LVLC) is designed to give you focused and intense leg workouts with comfort and safety specifically in mind. The uniquely designed V-bench offers total hamstring isolation while helping reduce back stress and unwanted knee forces. A direct link movement arm design and sealed bearing pivot points deliver smooth and continuous range of motion as you lift for an uninterrupted workout.

Made with a 2- by 3-inch 11-gauge high-tensile strength steel mainframe and double-stitched upholstery, this calf workout machine is durably constructed to stand up to rigorous use in gyms and clubs. It features side handles for stability and control while you workout, with fully adjustable foot rollers to fit users of all sizes. Weight plate holders are built into the machine for easy storage (plates sold separately).

When assembled, the Body-Solid ProClubLine Leverage Leg Curl Machine measures 74 by 46 by 26 inches (L x W x H) and weighs145 pounds. It is backed by the Body-Solid Lifetime In-Home Warranty and Full Commercial Warranty.

  • V-Bench design provides total hamstring isolation
  • Perform leverage leg curl workouts with reduced back and knee stress
  • Direct link movement arm for smooth and continuous range of motion
  • Adjustable foot rollers accommodate users of all sizes
  • Double-stitched upholstery for exceptional durability
  • Measures 74 by 46 by 26 inches (L x W x H) and weighs 145 pounds
  • Includes in-home limited lifetime manufacturer's warranty

User questions & answers

Question: Does it come with weigh plates
Answer: Do not purchase. The image is very misleading. The apparatus is so small, as if meant for a toddler. I threw it out.
Question: The only instructions I got is a diagram. Are there written instructions
Answer: Not sure
Question: Body-Solid LVLC Leverage Leg Curl, does it come with weight plates and does it accept standard weight plates
Answer: No. This is a trash piece of equipment. Do Not Purchase.
Question: Body-Solid LVLC Leverage Leg Curl, can this be shipped in a frozen environment (-18 C) for 7 days?? and be ok after defrost
Answer: Absolutely not. Do not purchase this product. The image is very misleading. The apparatus is so small as if meant for a toddler.

Product features

ProClubline LVLC Leverage Leg Curl

With each Body-Solid Leverage Machine you can feel free to max out and train to exhaustion. Plus the advanced safety features mean that you often won't need a spotter for a heavy-duty workout. In fact, once you're done using these machines you'll be nearly as tough as the equipment.

Side Handles for Stability

Two side handles are located on either side of the V-bench to give you stability and control while you lift.

Integrated Weight Plate Storage

Keep your weight plates conveniently stored on the leg curl machine (weight plates sold separately).

Adjustable Foot Rollers

Users of all sizes can use the ProClubLine Leverage Leg Curl Machine thanks to its easily adjustable foot rollers.

V-Bench for Total Hamstring Isolation

The specially designed V-bench lets the ProClub Line Leverage Leg Curl Machine isolate your hamstrings without putting unnecessary stress on your back and knees.

Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight

Sunny Health & Fitness

Based on 7 reviews Check latest price

Product description

Achieve a smooth and enduring rowing workout with the SF-RW1205 Rowing Machine by Sunny Health & Fitness. The smooth glide seat and 12 levels of hydraulic resistance will allow you to complete a quiet and enduring ride, while working your full body, increasing your cardiovascular fitness, and burning calories. The pivoting foot pedals with foot straps are great for beginners or those with tight muscles, as they open your range of motion allowing you to achieve the safest posture throughout each phase of your row. Row in comfort with the cushioned seat and foam handlebars. When you’ve completed your workout, the compact design makes it easy to store. Level up your rowing experience with the SF-RW1205 Rowing Machine by Sunny Health & Fitness.

  • 12 LEVELS OF RESISTANCE: The hydraulic resistance system creates a smooth and quiet row, throughout 12 total levels of resistance.
  • DIGITAL MONITOR: Track your workout progress on the digital monitor, equipped with time, count, count total, calories, and scan functions.
  • ADJUSTABILITY: Tailor your workout experience by fitting the adjustable pedal straps to your feet, and level your rower to your space with the stabilizers.
  • ERGONOMIC: Enjoy a comfortable row with the pivoting foot pedals, foam handlebars, and cushioned seat designed with your comfort in mind.
  • FOOTPRINT: The compact design of this rower allows you to easily move your rower from room to room or into storage.
  • Included Components: Product Manual

User questions & answers

Question: Would love some input from somebody with a similar build - 6', 245 lbs. whether sturdy enough for a bulky and tall frame like mine
Answer: i am 6 2 but only 190 lbs but i have really long legs 35 in inseams and i can stretch out completely but you really dont have to,so i think even a taller person would b ok too,as far as the weight thing,its a very sturdy machine and i use it several times a day and its great,i think it will take a heavier person without a problem although it does not recommend it
Question: how about use for a short person? I am
Answer: I'm 5'1'' and I sit comfortably on it.
Question: has anyone lost weight after regularly using this machine
Answer: Yes. I have lost weight using this machine daily. I do 30 minutes in the morning and evening everyday. I also improved my eating habits. I've gone from 188 to 165. My muscle tone has improved in my arms, back, but not so much in my legs. I gained weight after a bad ankle fracture left me idle for over six months. It took about 2 and a half months to get back to my current weight of 165.
Question: Do you have to wear a life jacket while rowing
Answer: Yes, the machine actually won’t turn on until you’ve fastened all straps on your life jacket

Product features

Sunny Health & Fitness SF-RW1205 Rowing Machine

This SF-RW1205 Rowing Machine by Sunny Health and Fitness provides all the benefits of a rowing workout in the comfort of your own home. With a smooth glide seat and 12 levels of resistance variations, you can adjust the intensity of your fitness routine to your exact specifications and needs. This rowing machine has a heavy duty commercial grade steel frame with a simple design to provide an even rowing experience for both arms and your entire body.

Non-Slip Pedal W/ Adjustable Strap

Keep your momentum up and your feet moving safely with the Sunny Health and Fitness Foot Pedals. Textured non-slip foot pedals will accommodate all sizes, while the remaining grip will ensure safe footing during the most demanding and vigorous workouts! Foot straps keep your feet saddled in so you can focus on the workout without feeling unbalanced.

Wide Cushioned Seat

Extra padding and cushion to ensure proper blood flow in the glutes for prolonged and vigorous workouts. This extra padding helps relieve pressure points in the tail bone due to sitting and relieves the 'falling asleep feeling' when circulation is cut off.

Digital Monitor

With its convenient digital monitor that displays your time, count, total count, calories and scan never wonder about your hard work paying off! Easy to read and informative, you will be able to see your progress and meet new goals.

Non-Slip Handlebars

Fully cushioned handle allows for a wider range of motion, giving you a more intense upper body workout. With multiple levels of adjustable tension, you can change your routine or challenge yourself while on your fitness journey. Whether you are a beginner or expert, you will be able to achieve fantastic results.

Body-Solid LVLP Leverage Horizontal Leg Press

Body-Solid

Based on 5 reviews Check latest price

Product description

New Body-Solid Pro Clubline LVLP Leverage Horizontal Leg Press. This commercially rated product features heavy duty 2" x 3" 11 gauge steel construction with an electrostatically applied powder coat paint finish and durable double stitched upholstery. Included for your convenience, 2 all new triple chromed weight storage holders. This product has been approved for commercial application in the following industries: Corporate facilities, YMCA/JCC, Military/Government, Police and Fire Departments, Parks and Recreation, High Schools, Universities/Colleges, Personal Training Studios, Fitness Centers, Hotels and Spas, Multi-Housing, Rehab and Medical, Community Service Agencies, and Professional Sports Teams. Please note that Olympic Weight Plates are not included and sold separately.

  • Direct drive press system for accurate and effective weight resistance
  • Large pivoting footplate maintains correct foot position throughout range of motion
  • Dual self aligning 1 1/2" linear bearing seat carriage design easily adjusts to accommodate Various foot positions
  • Fully adjustable back support for proper body alignment and comfort
  • Body-Solid In Home Lifetime Warranty that covers everything. Forever. Period

User questions & answers

Question: How many boxes does it come in? I assume it is not assembled
Answer: This leg curl equipment has a space to attach olympic weight plates, but does the product doesn't come with any weights.
Question: What weight plates are recommended for the lvlp leverage leg press? what size is the center hole of weight plates recommended for use with this model
Answer: If I remember correctly, there were no installation instructions. Sorry. JEMF
Question: How much weight/ how many plates does this come with
Answer: The Body-Solid LVLC Leverage Leg Curl machine does not come with weight plates and it only uses Olympic size plates.
Question: What is the max capacity for this item? I am looking for one that will hold 2000lbs
Answer: Your safest option would be to contact the manufacturer, Body-Solid, at 800 833 1227

Product features

ProClubline LVLP Leverage Horizontal Leg Press

With each Body-Solid Leverage Machine you can feel free to max out and train to exhaustion. Plus the advanced safety features mean that you often won't need a spotter for a heavy-duty workout. In fact, once you're done using these machines you'll be nearly as tough as the equipment.

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