9 best wrist roller for arms

• RELIEVES CHRONIC WRIST PAIN and HAND ISSUES - You have been living and putting up with your pain and discomfort for WAY too long! Get the famous Roleo Hand massager and Arm Massager to FINALLY relieve your pain with trusted massage therapy.
• CAN THE ROLEO HELP YOU? - The Roleo can be used for sooo many things and is PERFECT for you if you are looking for any the following : Wrist Roller, Hand Therapy, Deep Tissue Massager, Foot Massager, Arm Roller, Carpal Tunnel Relief, Massage Roller, Roller Massager, Massage Tools, Golfers elbow, Forearm Massager Machine
• NO NEED FOR A MASSAGE BUDGET: Routine massage and maintenance is key for your pain, but paying for massages every week is only for the 1%. The Roleo will massage you for FREE while you are at your desk at work, and even come home with you to massage you while you binge watch and “chill”.
• WHY DON'T I JUST MASSAGE MYSELF? - Why sacrifice one limb to save the other? I guessss you can since righties don't really need their left hand (and vice versa) THAT much so it's really up to you to make that judgment call.
• LIMB SAVING ONE HANDED OPERATION: For those of you who want massages on both hands and arms, WITHOUT causing straining to the other then you are in luck. The Roleo has detachable suction cups that keep it in place. You can even get 2 and have one for each hand!

User questions & answers

Question:	Does this contain latex
Answer:	I am a small woman with tiny wrists and arms. I roll my forearms. It's been very effective. You also need to incorporate stretching! But you probably already know that. :0)
Question:	Will this work on removing post-surgical wrist myofascial scar tissue
Answer:	The arm is 14" long. Yes the 1 1/4" is designed for a 3" piece of tubing. I highly recommend the 2" grip freak.
Question:	Would this be a good gift for a massage therapist
Answer:	Hello a great question ! Can you? For one full rep from floor to shoulder height that would be quite a feat! 225# won’t be a problem for the Freak, but your ability to crank a rep with that much weight is the real question! Good luck and make a video !! The Freak is built like a tank and features lifetime replacement warranty so have at it! Just make sure to use the weight plate loading pin! Never wrap strap through weight plates will void warranty!! Be the Freak! Good Lifting TEAM HYPER
Question:	How tight is this capable of compressing down before rolling? I have a friend that owes me some money & has been reluctant to pay
Answer:	Hello, thanks for your interest in the hot selling Grip Freak! The model in question comes with weight plate holder only. However if you contact us via Amazon when order is placed, and request the dumbbell hook in lieu of plate holder, the Freak will be equipped as desired. Good Lifting! Team Hyper
Question:	How long is the arm? And the 1 1/4" is designed for a 3" piece of tubing, right
Answer:	Of course U can attach a pulley. In fact LPGmuscle sells a cable system that uses the same Power Rack Arm.
Question:	What's the max weight this could support? Can I wrist roll 5 plates with this
Answer:	It only comes with 1 stamp
Question:	Does it come with the dumbbell hook?is that an extra option
Answer:	I didn’t return it. It is a plus for my cake.
Question:	Can you connect a pulley to this and use it for lat pulls
Answer:	It's about 1.25 inch x 1.25 inch (3.2 cm x 3.2 cm) measured at the largest dimensions of the stamp design.

Product features

ROTATING KNOB:

Provides slight adjustment on tension level

Roleo provides a firm specific massage with an adjustable pressure (moderate to strong) to target trigger points and promote normal blood flow. Through the knob, you can SLIGHTLY loosen or tighten the pressure. You may feel an uncomfortable but good, tolerable pain. This is generally normal as your tight muscles start to loosen up. It will eventually subside as you find the right amount of pressure. Stop right away if you feel a sharp pain.

DURABLE ROLLERS with RIDGES:

Uses trigger point technique to relax muscles

The rollers feature ridges to target sore points. They can fit most hand sizes and can treat various common elbow and hand issues.

Roleo can reduce chronic stress caused by arthritis, repetitive stress injuries (RSI), muscle soreness and Carpal Tunnel Syndrome. It is highly recommended by licensed massage therapists, chiropractors and regular users. It’s an essential massage tool for heavy computer users, typists, guitarists, tennis players, etc.

RUBBER FEET + SUCTION CUPS:

Completely Hands-Free Operation

With a secure rubber base, Roleo stands steady on a counter, desk or table. Use the suction cups if you need more stability.

Other hand massagers won’t work without one hand holding the unit or squeezing the handles. This can be counterproductive; you may be relieving the pain in one hand but causing stress in the other. With Roleo Arm Massager, you could be holding a cup of coffee or talking to someone on the phone with one hand while the it massages the other.

Get your daily hand massage without overspending

No time to get a hand and arm massage from a massage therapy clinic? No problem!

There’s no need to wait until you have saved up enough for a regular massage. Roleo can be used as needed, for a few minutes at a time. It can be used once in the morning or evening, or at your desk or table or counter throughout the day.

A device that works like your personal massage therapist

While heat, ice, exercise and stretching helped, deep tissue massage of the forearms and trigger point compression were necessary to release the tension in the muscles responsible for hand and wrist movement. That is exactly what the Roleo provides. It attempts to replicate the action of study-proven effective massage techniques, specifically effleurage, trigger point, and deep tissue techniques, which have been shown in published studies to help chronic hand and wrist conditions.

Product description

Fitness Maniac Wrist Curl Arm Exerciser Roller Ripper Hand Gripper Forearm Gym Strengthener Grips curler Blaster Muscle Strength Training, Workout Fit 1-inch Standard 2-inch Olympic Weight Plates





✅ Fitness Maniac Wrist Roller, Ripper, Exercise Curler Blaster

✅ Roller is an effective way to increase strength in your forearms

✅ Also improve grip strength in your wrists, Bar is made of steel with Foam hand grips

✅ Nylon cord is securely attached to weight plate holder and hand bar, Suitable for all fitness and skill levels and Perfect tool for training in all sports

✅ Builds forearm strength, wrist strength and flexibility and increased hand strength

✅ Weight plate is not included

• ✅ Fitness Maniac Wrist Curl Arm Exerciser Roller Ripper Hand Gripper Forearm Gym Strengthener Grips curler Blaster Muscle Strength Training, Workout Fit 1-inch Standard 2-inch Olympic Weight Plates
• ✅ Roller is an effective way to increase strength in your forearms
• ✅ Also improve grip strength in your wrists, Bar is made of steel with Foam hand grips
• ✅ Nylon cord is securely attached to weight plate holder and hand bar, Suitable for all fitness and skill levels and Perfect tool for training in all sports
• ✅ Builds forearm strength, wrist strength and flexibility and increased hand strength.

• 5 Kinds of exercise methods and 2 styles handle: By changing the connection between the gourd buckle and durable wire rope cord, you can get two functional exercise modes: pull-down and lift, The fly handle will gives you another way to exercise, It allows you to train biceps, triceps, shoulders and back. For example, biceps curl, triceps pull down, latitude pull down, line, fly, LAT pulldowns, extensions fitness workout professional equipment.
• Easy to install and operate: Just pass the loading pin through the center hole of the weight plate and connect the parts. The lifting pulley system can be connected to the power frame, pull rods, beams and wherever a belt can be installed. Its small package size allows you to take it with you and make it travel-friendly.
• 2 Style Premium Anti-Slip EVA Handle: the wrist and forearm roller is made from sturdy nylon rope and chrome parts, suitable for intensive sports training, EVA handles for hand fatigue minimization and non-slip & comfy grip.
• Rugged steel construction: thie material of this Forearm Wrist Roller Trainer is steel pipe + EVA + nylon rope. Size: tube length 37.5 cm, rope length 190 cm, great for fitness lovers of all levels. Note: The hanging weight should not exceed 40 pounds, and the negative weight disc is not included in this product.
• Great for Arms Wrists and forearms: Helps strengthening the wrist, arm and forearms as well as increasing muscle tone, and this fitness equipment does not require much space, you can exercise at home, very suitable for people who cannot go to the gym.

User questions & answers

Question:	So i just purchased one of these. It hasn't arrived yet. When it does though where would be an ideal place to hang this and how much weight can i put
Answer:	There are 2 styles handle of this forearm wrist roller blaster, One is a fly handle with a length of 94.5 inches and a diameter of 0.3 inches, and the other is a conventional non-slip EVA handle with a length of 74.8 inches and a diameter of 0.3 inches. Both types of ropes are long and strong enough to fit most Height and weight person.
Question:	How long is each string
Answer:	It does not appear to be a latex based plastic anywhere on the item.
Question:	What is the difference between this new model and the old one
Answer:	I recently bought it and was refunded because it does not provide enough pressure. Also the rollers are stiff and somewhat painful when rubbing against the bone in my forearm/wrist without providing pressure in the center of the wrist where the muscle/tendon is. I use the Roll Recovery R8 at my physical therapy and it works incredibly. Unfortunately they are around $120.00, but for me it was worth it.
Question:	How long is the rope on this forearm roller
Answer:	This is a perfect gift for a massage therapist. Massage Therapists are suppose to receive a massage for every 8 hours of massage they give. No one meets that standard, but this device allows MTs to at least have their arms worked easily. The adjustable pressure works great and allows the therapist to pronate and supinate their forearms to be the most effective. You should also get one for yourself, because everyone needs their forearms massaged!

Product features

Forearm Wrist Roller Trainer, Arm Strength Blaster Exerciser, Body Building Strength Training Fitness Equipment with Heavy Duty Pulley System

• antWalking Forearm Wrist Roller Trainer feature rugged steel construction, durable nylon cord for use with standard discus, is a special high-efficiency trainer for exercising wrist and forearm strength
• The strength of the force can be easily adjusted, the EVA handle can be effectively slip-resistant, the sturdy nylon rope and chrome-plated parts, and the lanyard hook and handle are used to meet diverse training.
• It can help you quickly improve your performance at any activity, which requires grip and exercise your hands and wrists

2 styles handle and 5 Kinds of exercise methods

Two kinds of handles, five kinds of exercise methods

By changing the connection between the gourd buckle and durable wire rope cord, you can get two functional exercise modes: pull-down and lift, The fly handle will gives you another way to exercise, It allows you to train biceps, triceps, shoulders and back.

3inch pin, Maximum load is 40 pounds

40 pounds of wrist roller trainer suitable for arms wrists and forearms, Helps strengthening the wrist, arm and forearms as well as increasing muscle tone.

Sturdy pulley and Non-slip strap

Sturdy pulley and non-slip strap can easily and securely fit most pull up bar, Both options are designed to prevent slip and are light in weight so you can take it with you anywhere to exercise when needed.

Non-slip EVA handle

The handle is made of high-quality non-slip EVA material, which provides you with a comfortable and safe experience when you exercise.

antWalking Arm Strength Blaster Exerciser

• Easy to install and operate: Just pass the loading pin through the center hole of the weight plate and connect the parts. The lifting pulley system can be connected to the power frame, pull rods, beams and wherever a belt can be installed.
• Material: steel pipe + EVA + nylon rope.
• Size: tube length 37. 5cm, rope length 190 cm
• Note: The hanging weight should not exceed(40 pounds). The weight-bearing bell is not included in this product.

Product description

HEAVY DUTY CONSTRUCTION FOR BETTER PERFORMANCE



Yes4All Wrist and Forearm Blaster is made from solid steel construction plus durable nylon webbing rope, featuring PVC handles for hand fatigue minimization and non-slip & comfy grip. Designed to work great with most standard-sized weight plates.



IDEAL TOOL FOR ALL SPORT TRAINING



Yes4All Wrist and Forearm Blaster is perfect for sports like golf, baseball, tennis, wrestling, football, and climbing where wrist and forearm strength is one of the most important factors. It helps to create power and superior strength in your wrist and forearms.



The Wrist and Forearm Blaster is simple to use and utilizes a time-proven method for developing ultimate grip strength. Also, it is great for hand and wrist rehabilitation patients to practice at home.



HOW TO USE



Just roll the weight up and down, do as many reps as you can to effectively improve the strength in your hands, wrists and forearms. Add more weights as you get stronger.



KEY FEATURES

• Solid steel construction with padded foam grip
• Build strength in wrists and forearms
• Work with standard-size weight plates (not included)
• Dimensions: 15.79 x 1.1 inches (LxW)
• Handle length: 6.27 inches
• Adjustable durable webbing strap
• Product weight: 1.5 lbs
• Weight capacity: 100 lbs

WARRANTY: 1-year warranty and 30-day return (contact seller for more details)

• HEAVY GAUGE STEEL CONSTRUCTION: Constructed of heavy duty steel core that is highly durable and will retain peak performance even after long term heavy usage
• PREMIUM PVC HANDLE: Features a tear-resistant, high density PVC handle to minimize your hand fatigue and provide a better, firm, secure grip while working ou
• ADJUSTABLE NYLON STRAP: Comes with a high quality nylon webbing strap to provide more comfort and extra safety during training, making sure that your fitness progress stays uninterrupted
• FITS ALL STANDARD WEIGHT PLATES: The weight loading pin is designed to be compatible with all standard 1-inch weight plates and can support up to 100lbs, great for fitness lovers of all levels
• GREAT FOR HANDS AND FOREARMS: Helps strengthening the wrists, hands and forearms as well as increasing muscle tone, ideal for athletes who are looking to improve their performances

User questions & answers

Question:	What is the outer diameter of just the bar without the foam? the dimension in the image (1.2in) clearly points to the diameter with the foam grips
Answer:	lighter
Question:	How long is the rope on this item
Answer:	It is concealer and it works amazingly!
Question:	Can i purchase just the foam grips? mine have worn out
Answer:	Hello and than you for your question. This is a thick creamy concealer. This is not a pressed powder and does contain natural oils. I hope that helps answer your question!
Question:	Will this work with Olympic weight plates
Answer:	Hello and thank you for your question. Obscure is a light/medium yellow based concealer that works well with olive undertones. Of course, if you try it and find that it does not work for you, you can always return it to Amazon for a full refund within 30 days.

Product features

BUILD YOUR MONSTER FOREARMS

• Develop ultimate grip strength
• Ideal for hand & wrist rehabilitation
• Create power and powerful strength in your wrist and forearms
• Easy to use, suitable for home practice, commercial gym, rehab center
• Perfect for Sports like Golf, Baseball, Tennis, Wrestling, Football and Climbing

HEAVY DUTY CONSTRUCTION

Durable steel construction holds up to 100 lbs, doesn't slip when using heavy weights.

High density padded foam grips provides comfortable & anti-slipping grips and reduce hand fatigue.

STANDARD SIZE

• Works with standard 1 inch weight plates.
• Heavy-duty Nylon webbing Rope is designed for High Strength Training.

HOW TO USE

Just roll the weight up and down, do as many reps as you can to effectively improve the strength in your hands, wrists and forearms. Add more weights as you get stronger.

Technical Specifications

• Dimensions: 14.8 x 1.3 inches (LxW)
• Handle length: 5.7 inches
• Adjustable durable webbing strap
• Product weight: 1.5 lbs - Weight capacity: 100 lbs

Product description

Features:

The bar is made of steel with EVA Foam hand grips.    

Nylon cord is securely attached to weight plate holder and hand bar.    

Builds forearm strength, wrist strength and flexibility and increased hand strength.    

Suitable for all fitness and skill levels.

EVA foam grips provide a comfortable, no-slip grip.    



Specifications:

Material: Steel, Nylon, EVA

Maximum weight capacity: 150kg

Tape: 3.2*105cm

Handle: (approx.) tube diameter: 3cm, total length: 38cm

Weight: 800g 



Package List:

1 * Handle

1 * No. 7 Iron Buckle

1 * Bell Frame(not included the bells)

1 * Tape

• BUILD HAND, WRIST, FOREARM STRENGTH ? The Wrist Roller is designed to help you improve grip strength and create stronger, leaner muscles with progressive plate training that suits your strength and fitness level.
• HIGH QUALITY ? The wrist roller is compatible with standard size weight plates, allowing you to be in control of the resistance.Maximum weight capacity: 220lbs, and the negative weight disc is not included in this product.
• CUSTOMIZABLE WORKOUT OPTIONS ? Easily adjust the strap of the strength, EVA handles can be effectively slip resistant, sturdy nylon rope and chrome parts, suitable for intensive sports training.
• SUPPORTS ATHLETES AND ACTIVE LIFESTYLES ? Strengthening your forearms with our wrist exercise equipment is great for CrossFit weightlifters, rock climbers, surfers, tennis and baseball players, golfers, and other fitness areas.
• HOME, GYM, AND PORTABLE USE ? The Wrist Roller helps you get shredded forearms and a stronger grip almost anywhere thanks to a lightweight, portable, and easy-to-use design that makes it perfect for everyday workouts.

Product description

PRODUCT FEATURES:

1. Great for Arms Wrists and forearms: Helps strengthening the wrist, arm and forearms as well as increasing muscle tone, and this fitness equipment does not require much space, you can exercise at home, very suitable for people who cannot go to the gym.

2. This forearm wrist fitness equipment comes with lanyard hooks and pulleys to meet a variety of training, it is a very economical system for a home gym. As long as you're not lifting a couple hundred pounds with this daily, it will work fine for most casual lifters.

3. Silent cable wheel-ensures no additional noise during operation.

4. High-strength nylon rope-Upgraded steel load pin for strength, durability and smooth running-Maximum weight load is 220lbs.

SPECIFICATION：

Name: Arm Wrestling Pulley Machine

Material: Steel + Nylon

Load bearing: 100kg

Color: black

Package includes:

1 set Arm Wrestling Pulley Machine

NOTE:

★ Due to differences between different displays, the picture may not reflect the actual color of the item. We guarantee that the style is the same as shown in the picture.

★Due to manual measurement and different measurement methods, please allow 1-3cm deviation. Thank you!

• ★Arm Wrestling Pulley Machine: Professional wrist strength training device, perfect for professional or arm-wrestling enthusiast. Height Adjustable Arm Wrestling Equipment.
• ★Scientific Structure: The scientific structure is to allow you to train in a scientific way.The strength of your training can be adjusted by adding or reducing dumbbells according to your own needs. Also the direction of wrist training can be adjusted freely.
• ★Multifunctional Gym & Home Fitness Tool: Wrist and Forearm Pulley Machine Great for building muscles and creating power for wrist and forearm training. Improve performance for any sports like golf, baseball, tennis, wrestling, and other sports.
• ★Space Saving And Portability: LAT and lifting pulley system provide the function of cable machine and save your home space.
• ★Easy To Install: The lifting pulley system can be connected to the power frame, tie rods, beams and awherever belts can be installed. Just add weight plates, connect with the pulley cable and finish.

Product description

Features

- Size: 40. 00X3. 00X3. 00cm/ 15. 72X1. 18X1. 18inch.

- Color: Black

- Material: Nylon and steel

- Convenient to Carry: It' s small and can be carried in a bag easily. Whether youâ€re a mountain climber, a golfer or into a bit of hand wrestling, the power of a might grip will get you through many a tough sporting assignment.



Package Including

1 x Arm Strength Trainer

• Easy to Use: If you are looking to improve your grip, then this wrist roller and forearm exerciser is just what you need. Utilizing a tried and tested and functional method to improve the power and strength to the wrists and forearms, itâ€s comfortable and easy to use.
• Solid Steel Construction: Forearm trainer is fabricated from high- quality solid steel and can conveniently be used with any standard sized weight plates. It can also accommodate an upper weight threshold of 40lbs.
• Wide Rope Designed: The premium wrist roller features wide rope connected with a stainless Carabiner which give it excellent balance and a stable center of gravity even when in use. The weighted center isnâ€t affected even as the rope is being retracted and released.
• Durable Handle Combined: The handle with excellent abrasion resistance is designed to be comfortable and secure to hold, featuring anti- slip foam for a but steady and effective grip. This wrist roller helps increase your muscle mass, strength and arm endurance.
• Convenient to Carry: Its small and can be carried in a bag easily. Whether youâ€re a mountain climber, a golfer or into a bit of hand wrestling, the power of a might grip will get you through many a tough sporting assignment.

Product description

The wrist roller forearm exerciser sturdy steel structure and durable nylon rope can be used in conjunction with standard discus.

Feature:

1.【INCREASE HAND STRENGTH】Establish forearm strength, wrist strength and flexibility, and increase hand strength. It can help you quickly improve your performance in any activities that require grip strength and hands and wrists.

2.【NYLON WEBBING】 This arm power training equipment is equipped with high‑quality nylon webbing, it can provide higher comfort and safety during training. Many sports, such as baseball, basketball, and other sports, have higher requirements for the strength of the wrist and forearm.

3. 【USED FOR】The forearm strength exerciser sturdy steel structure is very durable and can maintain the best performance in long‑term use. It is a special and efficient training device for developing wrist and forearm strength.

Specification:

Condition: 100% brand new

Item type: Forearm Strength Trainer，forearm workout equipment

Material: Webbing+Steel Pipe

Color: As picture shown

Webbing length: Approx. 1m/3.3ft

Webbing width: Approx. 3.8cm/1.5in

Handle length: Approx. 40cm/15.7in

Loading pin length: Approx. 20cm/7.9in

Tray diameter: Approx. 6cm/2.4in

Weight: Approx. 773g

Package List:

1 x Bearing rod with webbing

1 x Loading pin

• Rugged steel construction: the material of this forearm wrist blaster roller is steel pipe + EVA + Equipped with high‑quality nylon webbing. The foam handle is effective for non‑slip,it can provide higher comfort and safety during training.
• Great for arms hands and forearms: Helps strengthening the wrist, arm and forearms as well as increasing muscle tone, and this fitness equipment does not require much space, very suitable for people who cannot go to the gym.
• Easy to use and use a method to improve grip strength, it is very suitable for patients' hand and wrist rehabilitation exercises at home.it's an excellent rehabilitation tool which help to improve your performance in many sports, such as golf, baseball, tennis, wrestling, surfing, and other fitness exercises.
• Safety: The bottom of the forearm blaster is composed of rubber to protect the floor from damage. The maximum weight it can bear is 100 pounds. The sturdy steel structure and durable nylon rope can be used in conjunction with standard discus. Note that weight bearing bells are not included in this product.
• 【Brand Support & Risk-Free Attempt】 CELLTEK dedicated to simplify your home gym and provide the best quality home fitness products. All our products will be backed by our 90-Day No-Quibble Money Back guarantee policy and 24-Months Replacement Warranty. If you have any questions, please let us know, we will respond within 24 hours normally.

Product description

Description:

Wrist roller is a special and efficient strength training device for wrist and forearm. It consists of strong steel, foam grip and durable nylon rope. Its strong steel bar construction doesn't slip when use heavy weights and can work with all standard weight plates. With steel clasp can help you hang weight plates easily. The foam grip handles design can reduce hand fatigue and provide maximum grip.



Features:

Consists of strong steel, foam grip and durable nylon rope.

Strong steel bar construction doesn't slip when using heavy weights.

Can work with all standard weight plates.

The steel clasp design can help you hang weight plates easily.

The foam grip handles design can reduce hand fatigue and provide maximum grip.

A special and efficient strength training device for wrist and forearm.



Specifications:

Product Name: Wrist Roller

Material: Steel and Foam

Rope Material: Nylon

Color: Black

Handle Length: Approx. 37.5cm / 14.7inch

Foam Handle Diameter: Approx. 3.4cm / 1.3inch

Nylon Rope Length: 105cm / 41.3inch

Steel Pipe Size: Approx. 17.5 * 5 * 3cm / 6.9 * 1.9 * 1.2inch

Maximum Load-bearing Capacity: 20 Pounds

Weight: Approx. 702g



Package Included:

1 x Wrist Roller



Please Note:

The maximum load-bearing capacity is 20 pounds, for professional athlete is about 15pounds Please allow 1-3mm error due to manual measurement. Thanks for your understanding

Monitors are not calibrated same, item color displayed in photos may be showing slightly different from the real object. Please in kind prevail

• 【Strength, Wrist and Forearm】 The wrist and forearm rollers are designed to help you improve your grip, build muscles and create strength for hand, wrist and forearm training. It is also an excellent rehabilitation tool that can help you improve your performance in many sports
• 【High Quality Foam Handles】 The surface of the foam handles of our wrist and forearm rollers is rough, the grip is stronger, and the exercises are more effective. The foam handle also helps to extend the life of the wrist forearm blaster roller
• 【Easy to Use All Standard Scale Plates】 This profession wrist roller exerciser can install all standard scale plates and can support a maximum weight of 20 pounds, which is about 15 pounds for professional athletes.
• 【Durable and Adjustable Strap】The strap of this wrist and forearm shock wave device is made of high-quality nylon material, which has higher durability and safety, which can ensure that it will not break or break and slip.
• 【Easy to Carry】 The handle length of this arm strength blaster exerciser is 14.7in. It is small in size and can be easily carried in a bag. Allows you to exercise at home or in the gym. If you have any problem, please feel free to contact with us.