14 best hand exercisers
Hand exercisers, also known as hand strengtheners or grip strengtheners, are fitness and rehabilitation devices designed to enhance hand and forearm strength and improve grip.These tools are used by athletes, fitness enthusiasts, musicians, and individuals in rehabilitation programs to develop hand strength and dexterity. Here's what you need to know about hand exercisers:
Purpose: Hand exercisers are designed to help strengthen the muscles in the hands, fingers, and forearms. They are commonly used to improve grip strength, enhance finger coordination, and prevent or rehabilitate hand injuries.
Variety: Hand exercisers come in various forms, including spring-loaded devices, resistance bands, stress balls, and grip trainers. Each type targets different aspects of hand strength and flexibility.
Adjustable Resistance: Many hand exercisers offer adjustable resistance levels, allowing users to customize their workouts based on their fitness level and specific goals. This versatility makes them suitable for beginners and advanced users alike.
Muscle Development: Hand exercisers target muscles such as the flexor and extensor muscles of the fingers, thumb, and forearm. Regular use can lead to improved hand and forearm strength, which can be beneficial for sports performance and daily activities.
Rehabilitation: Hand exercisers are commonly used in physical therapy and rehabilitation programs to aid in the recovery of hand injuries or conditions like carpal tunnel syndrome and tennis elbow. They can help restore strength and mobility to the affected hand.
Stress Relief: Stress balls and similar hand exercisers can serve as stress-relief tools. Squeezing them can help reduce tension and relieve stress, making them popular among office workers and those looking for relaxation.
Musician's Tool: Musicians, especially guitarists, pianists, and string instrument players, use hand exercisers to enhance finger strength and agility, improving their playing technique and endurance.
Portability: Many hand exercisers are compact and portable, making them convenient for use at home, in the gym, or on the go.
Finger and Grip Training: Hand exercisers can be particularly beneficial for athletes involved in sports like rock climbing, weightlifting, and tennis, where a strong grip is essential for performance and injury prevention.
Wrist and Forearm Support: Some hand exercisers are designed to target specific wrist and forearm muscles, aiding in the prevention and rehabilitation of conditions like golfer's elbow and repetitive strain injuries.
Therapeutic Benefits: Beyond strength and coordination, hand exercisers can offer therapeutic benefits, such as improved circulation and reduced joint pain.
Affordability: Hand exercisers are generally affordable fitness accessories, making them accessible to a wide range of users.
In conclusion, hand exercisers are versatile tools that serve multiple purposes, from improving athletic performance and preventing injuries to aiding in rehabilitation and providing stress relief. Whether you're an athlete, musician, or simply looking to enhance your hand strength, there is likely a hand exerciser that suits your needs and fitness level.
Below you can find our editor's choice of the best hand exercisers on the market- 【Smart Counting Grip Strengthener】 Add counting function, our hand strengthener could record your exerciser number every time when you use it. So you can know better your training progress and training results with counting number. Just Press the button firmly to count automatically. Gently rotate button to clear units digital, push and rotate button to clear tens digitals.
- 【Easy-Adjustable Resistance】Easy to adjust the resistance from 10-130lbs as needs. The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
- 【Injury Rehabilitation &Exercise Equipment】Perfect for improving power and flexibility of forearm, wrists, fingers, hand ,and muscle building. Excellent for recovery of hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
- 【2 packs & Ergonomic Design】With 2 Packs , you could train your two hand at same time. With high quality and soft materials and, our Hand Grip Strengthener will make your exercise more comfortable and safe.
- 【100% MONEY BACK GUARANTEE 】If you have any question about Hand Grip Strengthener, we will provide you the solution to get your 100% satisfaction. Click the ADD TO CART button now and try our product completely risk free!
User questions & answers
Question: | Is the hand gripper slippery |
Answer: | Dear customer, Since each customer of FitBeast enjoys the lifetime warranty. Therefore, we would like to resend you a hand grip strengthener kit for free to you. Please contact us through amazon. |
Question: | Is it adjustable about resistance |
Answer: | Hi, dear customer! Thank you for your attention. Some of our customer use FitBeast Hand Grip Strengthener Forearm Grip Workout Kit help to stay focused, so on average the hand grip strengthener can be used one or two hours on a regular. Some of them more than others just depend on your free time . |
Question: | Can you tell the exact resistance that the handgrip is adjusted to |
Answer: | Not sure if it would or not a neighbour of my parents had a stroke which paralyzed one half his body. Depending on the extent of your stroke. I would imagine. I am of course no neurologist. But as a heart patient. IF you can lift it be it a weight or anything that can strengthen any joint. or if you can squeeze it ..use the hand gripper..and the finger guitar type thing in this group..the hand gripper adjusts to various strengths ..meaning not just one level by the knob on it . so very different than that of those you find in the stores. and just between finger and another at the lower settings. on the tip ends of the handles It would not hurt to try. |
Question: | Can a woman with small hands use this |
Answer: | Hi, dear customer! Thank you for your attention. FREE and UNIQUE tutorial videos will be offered to all of our customers, facilitating you to make daily targeted training plans. It will be emailed to you as a pdf after purchase and you can download it onto your Phone, Tablet or Computer. What’s more, we also give you some video link to tell you how to use it. If you still have any problem please just contact us through amazon customer email and we are here for help! |
Product features
Relieve hand fatigue
People who use the mouse and keyboard for a long time may experience pain and stiffness in their joints. The gripper can promote blood circulation in the hands and relieve arthritis.
Hand rehabilitation training
The grip device can not only increase strength, but also can be used for rehabilitation training after injury, promote blood circulation, and help restore hand strength.
Relieve stress
If you feel anxious and can't concentrate. The hand grip Strength Trainer can help you relieve daily stress and relieve emotions.
Practice pressing pressure
Whether you are an athlete, musician, office worker, or grip training device, you can use it to strengthen your hand anytime, anywhere.
Practice finger strength
Hand Grip Strengthener which isolates each finger to strength individually. When you need to use fingers that are not commonly used in daily life, you can use them to strengthen your fingers.
Relieve hand fatigue
The hand training device can relieve the soreness caused by maintaining the same posture for a long time and increase blood circulation.
How to use it and help us
- Multiple hand gripping methods (As Shown)
- Squeeze and release our daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger strength.
- Relieve pain:such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
Why do you choose KDG Hand grip strengthener?
- Solid ABS material is safe and non-toxic. The heavy-duty stainless steel spring can easily adjust the grip between 10-130LB and 5-60KG. The comfortable and durable handle also has a counting function to increase training goals.
- The hand Gripper is suitable for everyone, like Athletes, sports, fitness coaches, fitness, musicians and people who want to exercise their hand, wrist and fingers.
- Use anytime, anywhere: Easily fits into your gym bag or handbag, you can use it in home, office, gymnasium or>
- 【Suitable for Everyone】: The hand grip strengthener forearm grip is perfect for improving strength, power and speed in the wrists, fingers, and forearms. An undoubtedly best choice for Rock Climbers, Tennis Players, Athlete and Musicians to enhance the flexibility of fingers and wrists.
- 【Comfortable and Durable】: The ergonomic and soft handle of hand grip strengthener is not only fit for small and large hands, seniors, and teens but also ensures comfortable holding. The resistance of hand grip strengthener is perfect for both men and women with different strength as it can be adjusted from 22 to 132lbs easily. You can use the grip strength trainer anywhere at any time.
- 【Injury Rehabilitation】: Using this grip strength trainer to work out every day is beneficial to recover in hand injury, rheumatoid arthritis, arthritis, carpal tunnel, tendovaginitis, fractured, broken wrist, and tendon surgery.
- 【Hand Grip Strengthener Forearm Grip Exerciser Kit - 5 Pack】: The hand grip strengthener 5 pack kit contains Adjustable Hand Grip Strengthener, Finger Exerciser, Finger stretcher Resistance Band, Hand Strengthener Grip Ring and Stress Relief Grip Ball, which can help strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
- 【Wonderful After-sale Customer Service】: All of our customers will be offered FREE and UNIQUE tutorial videos, which will facilitate you to make daily targeted training plans. If you have any questions on the usage of the products, you can access to our after-sale customer service 24/7 and we will offer you any help you need.
User questions & answers
Question: | I lost my little round thing and I loved it. Am trying to find a replacement but the others seem too big. Could someone measure their's please |
Answer: | This nail file won't cut the baby even if he or she moves. customer said use it when her baby is awake and she doesn't seem bothered by it. The nail file is very gentle. Toddlers can use it too. |
Question: | How many times do you use everyday |
Answer: | Hi, This gnker nail trimmer come with 3 grinding pads for adult use. Instructions come with the file that tells you which file is for what age group. |
Question: | Would it help for someone who had a stroke |
Answer: | Gnker electric baby nail trimmer is under 60 dB, never waking the slipping baby. It requires 2 AA batteries, Note, the batteries are not included. |
Question: | i just got this the other doay, there is no directions. there is nothing on youtube or on the internet for this item |
Answer: | Hi, 0-3 month please use fine, 4-11 month please ultra-fine. Hope can help you. Thank you for your attention |
Product features
FitBeast Hand Grip Strengthener Kit
- Fit for small and large hands, seniors and teens.
- Resistance levels can be adjusted easily to improve strength gradually.
- Fit for people from all kinds of life such as rock climbers, tennis Players, athletes musicians and so on.
- The strength of your hands, fingers, wrists, elbows and forearms can be improved by using the kit.
- FitBeast professional tutorial videos help you use it more effectively.
Hand Grip Strengthener:
Resistance bands can be easily adjusted from 22lbs to 132lbs so that your hands strength will be improved gradually. PP and TPR material used to make it durable and comfortable.
Stress Relief Grip Ball:
TPR material grip ball has high elastic, it can not only enhance your hand strength but also help you relief pressure.
Finger Exerciser:
Ergonomic design fits your hands well and enhance the flexibility of your fingers.
Hand Strengthener Grip Ring:
Silicon material ensures high resilience, which can improve your finger strength quickly.
Finger stretcher Resistance Band:
Finger stretcher resistance band is used to enhance your fingers tension and flexibility.
What does FitBeast offer?
- Paper Product Instruction:Comprehensive product instruction with pictures.
- Product Tutorial Videos: Each Fitbeast customer can watch Fitbeast Tutorial Videos, which can not only help you to train more directly and effectively, but can also save your time to make training schedule.
- 💪 Improve Your Grip Strength - Our goal is to break the mold of grip strength trainer kits. Up until now, these kits have been cheaply made overpriced. You deserve more. You deserve a hand grip strengthener kit of quality, one that won't break in 2 weeks. And hey, your hand exerciser kit needs to be well rounded. So, we threw in a finger strengthener tool as well as a hand gripper tool. This kit is the ultimate grip trainer.
- 🏃♀️ Portable and Convenient - Your hand grips kit needs to be accessible no matter where you go. Luckily, with five pieces, you can literally have a hand grip tool everywhere you go -- your car, your desk, the kitchen counter, the bathroom, and one by your bed. A hand strengthener kit allows you to exercise no matter what life throws your way. Squeeze out a training session at home, at the gym, or on the go.
- 🏋️ Durable and Dependable - We designed a forearm grip workout kit with you in mind. Our hand exerciser grip strengthener kit is built with heavy-duty plastic and reinforced metal hardware. Your grip exerciser will hold up to the toughest of exercises. Other strength training equipment and hand weights for men are made of low-quality materials that break over time. Unlike our competitors that break, and don't even fit your hand right, this grip master kit is built to impress.
- 🤔 What's in the Box? - Your hand workout grip kit comes with five unique tools that hit every muscle. First up us the forearm exerciser. It boasts a resistance knob ranging from 11lbs to 132lbs. Next is the finger stretcher. This thing is a true finger strengthener. The stress ball and donut will become your best companions. Lastly, the finger exerciser & hand strengthener tool will keep your entire hand in tip-top shape.
- ⛰️ 24/7 USA Customer Support, Lifetime Replacement or Refund - Finding the right grip strength trainer kit from a reliable, trustworthy company is challenging. We offer a lifetime replacement or refund should anything happen to your new grip trainer. Just send us a message, and one of our friendly, USA-based customer support members will send you a replacement or refund at no cost, no questions asked. Great products, better service…we exist to serve you!
User questions & answers
Question: | Do instructions come in the kit |
Answer: | I think this hand grip strength trainer is fit for chrildren, adult and elder, because it can adjust the resistance, 22lb-132lb |
Question: | Does the hand gripper make a squeaky sound when you squeeze it? i work in a quiet office and cant use my current one b/c of the squeaks when i squeez |
Answer: | Of course! I think it's very useful for me. I use it to train my wrist strength and finger flexibility |
Question: | Does this come with exercise instructions and different exercises to do with each item |
Answer: | Try to grease the spring with some vegetable oil, even some vaseline ! It should stop the squeaking. |
- SUPERIOR-QUALITY DESIGN FOR MAXIMUM PERFORMANCE - SAFE AND DURABLE - Made of top-quality Silicone, not easy to tear. It is WASHABLE and can be use frequently and comfortably.
- FITNESS & SPORT ENTHUSIASTS - strengthen your wrists, improve the dexterity of your fingers and increase the strength your hands can apply while reducing fatigue. Its rally value is from 30 to 50 lb. Help balance your grip muscles and your expanding muscles.
- REHABILITATION & PREVENTION - Great for rheumatoid arthritis, arthritis, carpal tunnel, tendonitis, tennis elbow and are on the way to recover from a fractured or broken wrist, or when you type, text or any other activities which use your gripping muscles.
- ERGONOMIC DESIGN FOR ALL HANDS - Suitable for all age groups and fits well for all hand sizes, different from other "small finger holes bands" on the market. Portable and easy to fit in bag or pocket. You can get repetitions in while driving, at the office or anywhere!
- WHAT YOU GET - 3PCS Finger Stretchers(S Size) & 3PCS Hand Grips + Our Worry-Free 18-Month Post-Sale Service and Friendly Customer Service !! Try It and You Will Love It!!
User questions & answers
Question: | Can this finger strengthener help relieve finger pain and stiffness |
Answer: | Yes, I think these are useful. My mother is a stroke patient. Her left hand is still very stiff after she was discharged. After using this product for 3 months, the stiffness and pain of her left hand have been alleviated. I will recommend them. |
Question: | what is the size and is this good for a mans hand |
Answer: | It depends on his fingers, if they are thin, yes, if not no. I am a woman with big hands and it is difficult for me with the size |
Question: | Will this help strenghten my very weak wrists? (I suffered severe sprains on both wrist they're "healed" now but still feel weak |
Answer: | Using them daily for say like 5-10 minutes a day and then you can increase the time as you feel comfortable with it it should improve the strength in your wrist and fingers. I've been using it I guess for about a month now and use it everyday and I've noticed a definite Improvement in my fingers and my wrists. |
Question: | Are the three different colors different resistant levels and if so which color is which level |
Answer: | Yes, each color represents a different resistance level. The light green color is the least resistance, the blue color is medium resistance and the orange color is the most resistance. As an aside, I really like these hand/finger grip strengtheners because they are well made, easy to use and are handy to have when needed. I use them every day and have noticed a tremendous improvement in the strength of both hands. |
Product description
Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis and tennis elbow. Regain the strength you have lost in your hands and wrists by keeping your muscles active . We only use the highest quality foam to ensure your hands are protected from excessive pain. Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere use to increase finger, hand and forearm strength and stamina.Tension supported: 20 pounds it has been scientifically proven that using a grip strengthener helps relieve stress. Get your hands on one of the cheapest stress relief solutions now.
- One set of two quality foam hand grippers perfect for athletes,strength tool device can be used anytime anywhere and very convenient to take
- We only use the highest quality foam to ensure your hands are protected from excessive pain
- Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere
- This is a product for children over 10 years of age and adults
User questions & answers
Question: | One person says 75-100lb resistance, another says 4-7lb. I own a similar pair that has a 10lb resistance. What is the resistance in the spring |
Answer: | i am 78 years old and i can compress it. 75-100 lbs is not realistic ! after i used them for awile, i gave them to my 15 year old grandson, and he uses them everyday. |
Question: | Will this make my arm stronger and bigger |
Answer: | Pro, when you insist on using 10-20 minutes a day, you will find your arm become more powerful, more sturdy, but also exercise the muscles on the arm. So that the arm will not relax, become sexy. |
Question: | The dimensions seem somewhat small. Are these good for adults |
Answer: | Having used these myself, I can assure you that they are designed for the adult hand, comfortable and effective. A child/teenager could probably use it also but with some difficulty I'm sure. The tension might be too much for a youths grip. |
Question: | The price looks good. Can it resistance be adjusted |
Answer: | Thank you very much for your question, this resistance is not adjustable, the store is another grip can adjust the resistance, Asin: B074MB641H you can see, may be able to help you. |
- One set of two quality foam hand grippers perfect for athletes,use to increase finger, hand and forearm strength and stamina
- Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
- It has been scientifically proven that using a grip strengthener helps relieve stress
- Are other hand grips destroying your hands? We only use the highest quality foam to ensure your hands are protected from excessive pain
- Our compact design allows you to fit it in your pocket, handbag or gym bag so you can bring your hand grip with you anywhere dimension: 5.0 inches x
User questions & answers
Question: | how many pounds of resistance |
Answer: | Its plastic but its pretty durable. I've had mine for about 2 years, using 3-4x a week |
Question: | Are they made from plastic or metal inside? I had plastic and they didn't last very long |
Answer: | Great for a nine-year-old not so great for adults. |
Question: | Are these appropriate for a nine year old boy |
Answer: | about 50 to 100 each arm. a few times a day. |
Question: | I am a typical man beginning to work out my forearms. Approximately how many times will I be able to flex these consecutively |
Answer: | Hello Austin, thank you for your question. This 4 port charger has 24W and 4.8A total power, so it wouldn't charge all 4 at full power. |
Product features
Strong and Tough Carbon Steel Wire
Adopted by high-intensity and high-grade carbon steel, electroplated and lustrous on surface, spring force is up to 20-25KGs. Please be noted: When pressing it, the squeaking sound comes from friction of protection plate and spring. You can invert it to eliminate the squeaking sound.
ABS Plastic Is Firm And Stable
The ABS plastic handle and spring are connected firmly.
High Elasticity Foam
With the high elasticity comfortable foam handle, keep your fingers from hurting.
Engineering Design Finger Fit
The groove design makes your finger connect with foam closely.
HOW TO USE AND HELP US
1..multiple hand gripping methods (As Shown)
2.Squeeze 50 times per training,2-3 times a day
3.Squeeze and release your daily anxiety away while exercise your gripping as it helps to increase blood flow,increase finger, hand and forearm strength and stamina
4.Rehabilitate and relieve pain using the hand strengthener, for conditions such as: Arthritis, carpal tunnel syndrome, tendonitis, rheumatoid arthritis
- Advanced hand grip strengthener – each ROYGRA hand strengthener forearm grip workout set includes an adjustable grip strength trainer, finger strengthener, finger stretcher, and exercise ring to add more diversity to your forearm exerciser.
- Multipurpose personal use – ROYGRA grip strength trainer can help improve grip strength, finger flexibility, wrist stability or overall forearm power, making them a good choice for athletes, piano or guitar players, drummers and musicians, bodybuilders, and more.
- Ergonomic, travel-ready support – ROYGRA Hand exerciser grip strengthener is for both men and women with different hand sizes, our hand grip strengthener exerciser and tools come with a convenient storage bag that you can take anywhere, stick in a gym bag, or use during an office meeting. ROYGRA Grip Strength Trainer can be used anywhere at any time.
- Ergonmic design for all hands - ROYGRA hand and finger stretchers are designed with everyone in mind! Its ergonomic design is suitable for all ages and hand sizes. Its perfect for men, women, seniors, teens and children as well. The resistance stretchers are portable and lightweight so you can take it along wherever you go.
- High quality design for maximum performancI - they are strong and durable! The ROYGRA Finger and hand exercisers are made of top quality eco-friendly Silicone. They are safe, durable, washable and not easy to tear. Their strong design enable you to use them continuously without restraint and Enjoy its long lasting benefits.
- Amazing pack also equipped with 3 finger stretchers, 3 stress relief grip ball & 2 round hand grips & offers a variety of 2 or 3 levels ranging from beginners to advanced. Different resistances let you periodize the training and help to increase grip strength and better forearm development. The total strengthening workouts for all fitness levels, help balance your grip muscles and expanding muscles from beginner to advanced!
- Fitness & sport enthusiasts - ROYGRA hand bands can improve finger strength for athletes. It is perfect for rock climbing enthusiasts, fitness, tennis, baseball and boxers. It is also perfectly suitable for musicians like pianists, guitar and bass players. These resistance bands are also great for those suffering from arthritis due to repetitious and continuous typing. Take it along to the office, use it at home or anywhere!
User questions & answers
Question: | Can you provide a PDF with the instructions for each exercise that can be done with each item |
Answer: | Yes. It’s cool shows exactly what to do. Easy to understand and follow |
Question: | What’s the strength or pound levels of each finger stretch bands |
Answer: | I’m a regular yoga exercise. For me, this mat is exactly what I wanted, soft, thick and non-slippery. But if you sweat a lot, do hot yoga or other high-intensity yoga exercise, then it may be a little slippery for you |
Question: | Are instructions included |
Answer: | Absolutely - I use it on carpet all the time. it would likely stay still on flooring. It’s a terrific yoga mat |
Product features
ROYGRA Hand Exercise Set (8 Pack)
What You Get :
- 3 x Stress Relief Grip Balls (3 Level).
- 2 x Round Finger Grip Strengthener (2 Level).
- 3 x Finger Stretcher Resistance Band (3 Level).
- 1 x Storage Bag.
- 1 x Manual.
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Why Choose ROYGRA Hand Grip Forearm Grip Trainer Set ?
- USE ANYTIME & ANYWHERE - Easily fits into your gym bag or handbag & equipped with manual. Whatever for exercise or release stress, ROYGRA workout kit will fit all your needs.
- EXCELLENT WORKMANSHIP - Each item is durably crafted using high-quality materials to ensure long-term durability, along with ergonomic designs to offer optimal comfort while working out.
- SAFE, NON-TOXIC & DURABLE - Comfortable & has different levels of resistance, Hit a better exercise effect.
- GREAT GIFT IDEA - Perfect gift for birthdays, holidays & other special occasions.
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Office Leisure / Daily Relieve Stress
- Perfect for anyone looking for fingers, hand & wrist exercise, rehab & stress reliever.
- Pleasant to touch, fun-filled & returns to shape even squeezed into very imperfect shape.
- Suitable for squeezing, massaging, tossing &strengthening of muscles.
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Maintain Hand Muscles / Grip After Injury
- Great for rehabilitation, recovery & stress relief.
- Beneficial for people who have arthritis, tennis elbow, rheumatoid arthritis &carpal tunnel or hand, shoulder, finger surgery.
- Using our product will help you reduce joint pains, stiffness, release daily stress & increase blood circulation.
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All-round Exercise - Finger Strength Training
- Made of high quality silicone material with good elasticity, which is compact & effective.
- Strengthen your fingers & expand your shrunk & injured hand muscles.
- It is wear-resistant & when your workout is done, simply put it away in the bonus carry bag that is provided until your next session.
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MULTIPLE USES - Musicians, Climbers, Athletes, Computer, Workers, Golf Players, Finger Rehabilitation & More...
- 🖐️【Grip Strength Trainer Kit】This set of Grip Strength Trainer kit contains a total of 7 packs, 1X smart counting grip strengthener, 1x normal grip strengthener, you can exercise with both hands. 1X Finger Exerciser, 2X Finger Stretcher Resistance Band, 1X Grip Enhancer Grip Ring, 1X Stress Relief Grip Ball. These products can help you to strengthen and exercise your hand, fingers, wrist, elbows, and forearms.
- 🖐️【Enhance Hand Strength】This set of hand strengthener suitable for everyone, especially suitable for people who need to improve the strength of fingers, wrists and forearms. For example, the Rock Climbers, Tennis Players, Athlete and Musicians etc. This set of grip strength trainer is the better choice.
- 🖐️【Resistance Adjustment and Smart Counting】This forearm strengthener resistance can be easily adjusted from 22 lb to 132 lb. Suitable for people of different ages, such as children, adults, and the elderly. You can adjust the resistance for training according to your own needs. And the forearm exerciser adds a mechanical counter in the bottom. Press the button firmly to count automatically. Record the number of times you exercise each time and re-use it.
- 🖐️【Rehabilitation Training】Daily exercise with this hand grip strengthener can help restore hand injuries, relieve stiffness in hands, Improve the finger flexibility, enhance hand strength.
- 🖐️【Comfortable, Durable and High Quality】This hand grip strengthener is in ergonomically designed, made of high quality materials, and it's comfortable to hold. This grip strength trainer is small and exquisite, easy to carry, you can use the grip strength trainer at anywhere, any time.
User questions & answers
Question: | Can I use it at home or office |
Answer: | I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's. |
Question: | Are these hand grip strength trainer fit for elder? I want to buy one for my parents |
Answer: | Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz |
Question: | Is this set of hand grip strength trainer good for wrist strength building |
Answer: | My deadlift max is 255, but I can rack pull 3 plates before I have to use straps. Right now I can do the 1.5 for 3, but honestly grippers are a different grip strength from deadlifting. Worst case scenario you can close the trainer for 10 right away, it becomes your warm up gripper and you have to buy the 1. |
Product features
Ufree Grip Strength Trainer
Why choose Ufree Grip Strength Trainer?
\Made of high-quality materials: Durable, Comfortable, Safety, Non-toxic.
\Fit for small and large hands, suitable for teens, adult, elderly.
\The resistance can be easily adjusted to gradually increase the training intensity.
\Use anytime, anywhere. Relieve hand fatigue.
Finger stretcher Resistance Band
Improve the flexibility and strength of the fingers, relieve finger fatigue.
Finger Exerciser
Exercise strength, flexibility, and endurance on each finger alone or the entire hand.
Hand Strengthener Grip Ring
This grip ring can be squeezed, pinched and extended to improve finger and hand mobility.
Stress Relief Grip Ball
Prevent tension, increase flexibility and relieve joint pain.
Grip Strength Trainer
TWO Adjustable Hand Grip Strengthener
Detail of grip strength trainer
Digital display and automatic counting design.
Humanization design is to upgrade the comfort of operation.
Product description
Size:Standard
Eoney Hand Grip Strengthener
Features:
✔Hand grippers train your fingers, hand grip and forearm effectively
✔Durable tool: constructed of top quality stainless steel tension spring
✔Great for rehabilitation or recovery from a fractured or broken wrist, etc
✔Ergonomically designed, it perfect for men and women, seniors and teens
✔Quickly increase hand wrist finger forearm strength with the best hand exerciser
✔Non-slip handles covered with soft, comfortable TPR for frequent and comfy usage
✔Perfect for improving strength, power and speed in the wrists, fingers and forearms
✔Ideal for athletes, musicians, rock climbers, golfers, bodybuilders and tennis players
✔Portable: small size with lightweight, you can use them when and wherever you want
✔Resistance level from 22 to 88 pounds (10-40Kg), suit for beginners and advanced users
✔Beneficial for people who have arthritis, tennis elbow and carpal tunnel syndrome, etc
Specifications:
Resistance Range: 10-40 Kg / 22-88 Lbs
Material: Stainless Steel & Polypropylene & TPR
Dimension: 11 x 16 x 2 cm / 4.3 x 6.3 x 0.8”
Spring Diameter: 1.8 cm / 0.7”
G.W.: 0.18 Kg / 0.4 Lb
100% Lifetime Guaranteed
We devote ourselves to provide the best customer service and bring the best shopping experience to every customer, If you have any question about the product you received, please feel free to contact us via Amazon email.
- Resistance Range: 10-40 Kg / 22-88 Lbs
- Material: Stainless Steel & Polypropylene & High quality and durable hand grippers. Handle extension 1cm, fit all hand sizes
- Portable and Lightweight: Slim hand grip exerciser, small enough to fit in pockets or commute bag
- Durable and Sturdy: Constructed of top quality stainless steel tension spring A perfect choice for athletes, pianists, musicians, tennis players, golf players, rock climbers, computer workers who want to exercise or relax their hands. An ideal gift for your husband, son, Grandfather, male or female friends
- Quality Guarantee: We offer 1-Year Warranty Service and refund policy to ensure you could buy it without any concerns
User questions & answers
Question: | Is it made in the USA |
Answer: | Designed in USA and made in China. |
- 【Grip Strengthener Trainer Kit-7 Pack】: The Grip Strengthener Trainer included adjustable hand gripper (22-88Lbs), 3 finger stretchers (6.6Lbs, 8.8Lbs, 11Lbs on each finger),finger exerciser (4Lbs on each finger), hand strengthener grip ring (50Lbs), stress relief grip ball.
- 【Various Resistance Levels】:Hand Grip ranging from 22 to 88 lbs. Band tension from 6.6 to 11 lbs. Hand exerciser grip strengthener and finger stretcher hand grip resistance bands ideal for women, men, teenagers, adults, seniors or kids who are looking for a comprehensive hand flexor and finger extension exerciser.
- 【Ideal for Atheletes & Musicians】: Improve hand & finger strength for athletes (rock climbing enthusiasts, fitness, tennis, baseball, boxing, tennis, golf and shooting) and musicians (guitar players, bass players, pianists and violinists). See results fast using your hand exercise equipment.
- 【Rehabilitation & Stress Relief】: Reduces joint pains, stiffness, release daily stress and helps recover from arthritis, carpal tunnel, tendonitis, tendon surgery, tennis elbow or wrist.
- 【High Quality materials & No Risk Purchase】: Made of high-quality, flexible silicone, to ensure optimal exercise results. Unconditionally refund or resend with any problems, friendly customer service.
User questions & answers
Question: | Is the hand ball soft, medium, or firm |
Answer: | This product does not have a Proposition 65 warning, and it has all the certificates required for a safe use! |
Question: | Does it come with a small bag |
Answer: | No. I am a felamle and don't do any kind of work out for forearm and it is not that difficulty ask 40 kg |
Question: | Is there a warranty |
Answer: | Best to do very light , slow, strength work and gentle stretching and massaging of the thumb and surrounding bones and tendons. Pure heavy strength work is for non injured practitioners. I am a personal trainer |
Question: | is there an instruction manual how to use correctly |
Answer: | No, it’s not slippery; it s sturdy and has a knob to adjust the tension which I like |
Product features
Personal Finger Exerciser Kit
Hand Grip Strengthener:
Resistance bands can be easily adjusted from 22lbs to 88lbs so that your hands strength will be improved gradually. PP and TPR material used to make it durable and comfortable.
Finger Exerciser:
Ergonomic design fits your hands well and enhance the flexibility of your fingers.
Hand Strengthener Grip Ring:
Silicon material ensures high resilience, which can improve your finger strength quickly.
Finger stretcher Resistance Band:
Finger stretcher resistance band is used to enhance your fingers tension and flexibility.
Stress Relief Grip Ball:
TPR material grip ball has high elastic, it can not only enhance your hand strength but also help you relief pressure.
Musical Instrument Training
This kit can enhance the flexibility of the fingers which can help your fingers adjust to musical instrument.
Finger Exercise
Fit for people from all kinds of life such as rock climbers, tennis Players, athletes musicians and so on.
Physical Therapy
Doing physical therapy to straighten your elbow and strengthen your forearm,this kit will also be helpful beyond injury, as tendonitis and tennis elbow.
Basketball Training Equipment
Improve your finger grip and flexibility, also relieve your hand fatigue after playing, making you better on the court.
Product description
Our hands and fingers naturally lose grip strength if they aren't used to crush new goals, but painful conditions - and even dangerous situations or injuries - can lead to or result from diminished hand strength, too. For all of these cases, the Fit2Live Hand Grip Trainer Set is an excellent aid. Designed to help build or restore dexterity, flexibility, and strength at the home or gym, this squeezer device helps pack on arm and hand muscle and loosen joints. As you approach your rep limits, the superior material quality of the foam and metal used in the gripper machine becomes apparent, enabling you to continue to progress without losing control. Physiotherapy, rehabilitation, bodybuilding, or training as a quarterback, armed services, softball player, archer, wrestling champion, or lifter - all can benefit from training and improving the precision muscles in the hands.
Additional Use Cases
Enhanced control and speed for musicians playing guitar, piano, and other instruments
Improved safety and power when using tools like hammers and axes
Augmented dexterity for professional artisans, assistants, or even surgeons
For the best experience with this gripper, we recommend releasing it slowly. Never release the gripper under tension! Keep fingers clear of the spring and joints at all times. Consult a doctor or professional physical therapist for usage recommendations.
About Us
Fit2Live was founded in 2014 with the goal of inspiring others to get into shape and stay fit. In today’s fast-paced world, we need to stay in shape and lead a healthy lifestyle in order to keep up and thrive. We stand by our products and hand pick all the features to best meet each person’s individual needs. We take pride in our efforts to make products that help people stay fit and healthy.
- BUILD OR REGAIN HAND STRENGTH - Featuring comfortable and soft foam handles and a stainless steel spring, this set of hand grips is designed for relatively quick, repeated ambidextrous exercises.
- FINGER STRENGTH FOR SPORTS - Master solid catches, powerful swings, and confident rock climbing holds by building the power of the fingers and forearms. Help improve performance in gym, basketball, bowling, tennis, football and more.
- EFFECTIVE RECOVERY - Grip and forearm training equipment is a key tool for occupational and physical therapy. This is a great next step up from a stress ball and can help loosen up hands at work.
- PART OF THE FIT2LIVE SYSTEM - Men and women can benefit from using Fit2Live's resistance bands and loops, push up bar, and resistance bow to address several of the same muscle groups through different strengthening exercises.
- SATISFACTION GUARANTEE - Fit2Live is committed to your health and fitness. If this exercise rope doesn't help you conquer your personal goals, simply return it - no questions asked.
User questions & answers
Question: | How hard is it |
Answer: | Ok... as promised..answer update after I used these chargers. FAST charging for my Samsung S8 active, Note 5, On 5 and S20 Ultra. But as I expected, because these max out at 2A, I do not get SUPER FAST charging on my S20 Ultra. But it DOES give fast charging on S20 ultra. So 5 star review from me. |
Question: | are they adjustable for different hand sizes and different strength levels |
Answer: | 15Watt |
Question: | What is the pounds of resistance |
Answer: | I have a Galaxy A20 and it works well on it. If the charger that came with your phone is a fast charger with a type C cable should work. |
- Aluminum Handles
- Imported
- Ergonomically solid aluminium handles with knurled coating for a non-slip grip,12 different strength levels for beginning, intermediate and advanced training (100 lbs-350lbs) Reasonable price and high quality.
- Used for hand strength, stamina, rehab and injury prevention,Perfect to increase massive forearm muscles, hand endurance and dexterity,Provides resistance to help develop muscles in hands, arms, wrists, forearms, and fingers for increased strength.The grip is guaranteed for one year. The accessories are not warranted.
- A time-tested method for developing your hand grip for improved function and endurance in sports and weight lifting
- Great for improving daily function, such as opening and closing jars, or rehabilitation after an injury.
- Made with top grade, durable aluminum handles and high quality springs for a long-lasting exercise tool you can rely on.3 years of shelf life, 3 years of any quality problems. We assume all responsibility, free replacement!!! Please look for the brand of "YZLSPORTS". Package Included: 1PCS Steeless Hand Grip,2PCS Sponge Soft Cover,1PCS Grip Exercise Ring (Blue Or Pink)
User questions & answers
Question: | where is this made? I won't by another made in China product |
Answer: | I am left handed - I hate this knife. It's not for lefties. The double serrated is just the blade, it's not on both sides. Skip it and keep looking! |
Question: | Does it come in 2 pack or just on hand grip |
Answer: | It is a super good tomato knife. I do use it to cut up lettuce and some small veggies. I could not get along without this knife. It does not come with a sheath. |
Question: | How many sets and reps should I do a day? Can I use it all seven days a week |
Answer: | It's not serrated on the left side, but it's one nifty knife. I've been using it for years and couldn't get by a day without it. It cuts things you would never imagine and, for the price, you won't be disappointed, even it you are left-handed. The thinness and shape is what I love and what makes it so versatile. It never seems to get dull. |
Question: | What is the pink ring used for |
Answer: | The blade is 4.5 and the handle is 4 inches and I bought 2 because I could not get along without one in my kitchen.... |
Product features
Sami Flatbreads (Gaahkoeh / Gáhkku (Sami) - Glödkaka (Sweden)
Preparation and cooking time: 1 hour
Rising time: 45 minutes
Dissolve the yeast in the water or reindeer broth in a large bowl. Mix in all the remaining ingredients to form a sticky dough. Leave the dough to rise for about 45 minutes, or until doubled in size. Tip the dough out onto a floured work counter and divide it into 20 equal pieces. Shape each piece into a ball. Roll out each ball into a small flat cake. Cook the cakes over medium heat in a dry frying pan until golden on both sides.
Bread
Wheat is both the most common and easily the most versatile of the grains used in Nordic baking. From the softest of sweet buns to the most minerally acidic tasting and crusty loaves of sourdough bread.
Pastries
Try out one of the ten most common deep-fried pastries of the region or a classic Nordic pancake, oven-baked.
Cakes and Desserts
Soft cakes make up a very significant part of Nordic baking culture and layered cakes are a serious business in the Nordics with a huge variety of recipes.
Professional Strength Training Hand Strengtheners Grip
The main purpose: to exercise the muscles of forearm wrist grip wrench climbing climbing strength badminton table tennis basketball weightlifting school examination and so on a series of training. Recommended that the number of pounds to use the right hand is different.
Heavy Grips Hand Exercisers - Hand Grippers for Beginners to the Most Seasoned Professionals The Heavy Grips hand gripper series was developed for athletes who want to take the training of their grip strength to the next level. These high quality aluminum-handled hand-grippers are crafted with 50 inch-force-lb torque increments from 50lbs to 350lbs so that you can train your grip similar to training any other bodypart-- by increasing resistance. This will finally allow you to build the huge forearms and crushing grip you have been unable to achieve by doing endless reps with plastic-handled hand-grippers.
Professional Hand Grippers
Solid Aluminum Handles with Redefined Ergonomic Knurling Design for a Non-Slip Grip yet Super Comfortable to Hold.
Rust-Proof Coated Spring in 7 Different Resistance Level, From 50lbs to 350lbs for All Levels of Users.
Hand Grippers Available in Black/Silver/Gold Colors
Branding and Resistance Level on the Bottom of the Handle for Easy Identification
Sponge Cover
1,Ready Sponge Cover.
Handle Wet with Water
2,Wet the handle of the gripper with water. Or put it in water.
Make sure there is water on the handle. The handle is wet.
The sponge is placed on the handle and gently tapped with the palm of your hand.
3,Align the sponge cover with the handle. Put a part in it first.
Then gently tap the sponge cover with the palm of your hand. Install the sponge cover slowly.
Installation completed
4,Installation completed
High carbon steel spring
High carbon steel is suitable for tough products. Mostly used for automotive shock absorber springs. Good elasticity, uniformity and durability. Surface electrophoresis, no discoloration, not easy to rust.
High concentration sealant
This type of glue is mostly used in aerospace machinery parts. There is a requirement for solidification hardness. Can withstand high temperature and low temperature testing. The probability of degumming is one in a thousand.
Aluminum alloy solid handle
Surface knurling design, mainly used for anti-slip. Do not hurt your hands after finishing. Novices will have a slight pain for the first time. It is a normal phenomenon. Can be used with a sponge.
- ❤ HAND GRIP STRENGTHER WORKOUT KIT: Exercise equipment included adjustable hand squeezer exerciser, hand crunchers grip silicone ring, thumb finger strengthening extension exerciser ,finger stretcher ,hand therapy stress ball ,it is good for pro hand exerciser arthritis and guitar callus builder.
- ❤FEATURES VARIOUS RESISTANCE LEVELS: Ranging from 22 to 88 lbs. Tension for light or heavy workouts. Hand exerciser grip strengthener perfect for men, women,teenagers, kids and elderly that are looking for a comprehensive hand flexor exerciser.
- ❤ IMPROVE HAND AND FINGER GRIP STRENGTH AS WELL AS DEXTERITY: Arthritis exercise for hands,practice tool for rock climbing enthusiasts CrossFit baseball boxing tennis and finger exerciser for guitar players bass players pianists violinists.
- ❤ IDEAL HAND AND FINGER EXERCISER AND REHABILITATION EQUIPMENT:adjusted from easy to quite hard, strength training, more resistance than would be appropriate at the earliest stage of recovery physical therapy.hand excersizers helps to reduces stress, eases muscle tension.
- ❤ ELEGANT & ERGONOMIC-DESIGN that ensures an even; comfortable grip and resistance for both big or small hands. Made of high-quality, flexible silicone, to ensure optimal exercise results. It's like having your own personal and portable forearm fitness trainer.
User questions & answers
Question: | Why is the bag different the one that comes with the blue items compared to the red items |
Answer: | No. |
Question: | Are there different sizes for kids to use? Or doesn’t it matter |
Answer: | Easy 6.6lbs Medium 8.8lb Hard 11lbs |
Question: | Does anyone have instructions? It should be obvious but would like a bit more than what was included. Website is not operational |
Answer: | No instructions. The 3 finger rings are real hard to use. Can only use the light gray one and without putting fingers in holes. The rest was useable. |
Question: | Is it 100% made in the USA |
Answer: | It is shipped rolled. |
Product features
Adjust hand gripper
Benificer Hand Grip are adjustable from 22 lbs / 10 kg to 88 lbs / 40 kg. You can adjust the resistance to your level by turning the knob. It is ideal for enhancing the grip of your hands and fingers, endurance, dexterity and muscle tension, making it ideal for musicians, athletes, golfers, climbers and tennis players.
Finger strengthener grip
Benificer Finger strengthener is designed to increase the strength of the fingers, wrists and forearms, and is ergonomically designed to exercise the strength, flexibility and endurance of each finger individually. With a secure material for comfortable grip, you can keep your fingers, hands and forearms grip enhanced and coordinated anywhere.
Finger stretcher resistance band
Benificer finger stretcher is made of durable silicone that is safe, durable, washable and tear-resistant. Ergonomically designed for all hand sizes, helping to increase grip and better forearm development. Ideal for rock climbers, fitness, and boxers, it is also suitable for physical therapy and rehabilitation and relieving joint pain.
Hand strengthener grip ring
Benificer hand ring can be squeezed and stretched to increase the flexibility of the fingers and hands. It is made of high quality silicone material and is safe and durable. The outer diameter is 3.45" and the inner diameter is 1.75". It is suitable for adult males and females to train fingers, hands, wrists and forearms to enhance strength.
Hand therapy ball
Benificer hand exercise ball develops and strengthens the hands, fingers, wrists and forearms through some simple, anywhere squeezing exercises. It is made of durable thermoplastic rubber (TPR), which is suitable for relieving stress, relieving muscle tension, and resistance training. Increase strength, prevent stiffness, relieve joint pain, etc.
Your hand's friend at anywhere
Benificer hand strengthener 5pcs set is portable and lightweight. Suitable for men and women of all ages in different hand sizes, and you can take it with you, easy to be put it in a gym bag, or release daily stress during long hours of typing during office meetings, relieve joint pain, stiffness and increase blood circulation.
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